Black / African American Therapists in Connecticut

Connecting with a Black therapist who understands the challenges, strengths, and cultural context of the Black community can profoundly support your mental health journey. With 98 Black therapists in Connecticut, you’ll find culturally attuned care tailored to your needs—whether you’re managing stress, healing from trauma, or building resilience and personal growth. Each Grow Therapy-verified Black therapist listed below is accepting new clients and has availability in the coming weeks, offering timely, compassionate care that honors your unique experiences and identity.

Availability updated: 7/25/2026

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Health/Medical Issues
+3
I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to therapy feeling overwhelmed by anxious thoughts, self-doubt, chronic stress, or the challenges that arise during shifts in identity and life roles. My goal is to provide a safe, supportive space where you can slow down, feel heard, and begin to explore healthier ways of coping and moving forward. My approach is collaborative and evidence-based. I integrate Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to support the balance between acceptance and change, and mindfulness practices to deepen self-awareness and manage stress more effectively. These tools work together to build resilience, emotional balance, and self-compassion, helping you create meaningful and lasting change in your life. The impact of therapy can be transformative. Clients often leave with greater peace of mind, stronger self-awareness, and renewed hope for the future. It’s an honor to walk alongside you in this process and support you in creating the life you want.
VirtualAvailable

New to Grow

Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Self Esteem
+4
Hi, I’m Dominique Steiner, a therapist passionate about helping individuals create meaningful change in their lives. I specialize in working with anxiety, depression, trauma, grief, and relationship challenges, and I strive to create a safe, compassionate environment where clients feel heard, supported, and empowered. Together, we focus on building insight, developing coping skills, and working toward the life you want to create.
Available
Authentic
Direct
Solution oriented

Specialties

Anxiety
Depression
Domestic Violence
+5
As a licensed Social Worker with over 12 years of experience in Social Services, I provide compassionate, empathetic, and culturally responsive care. I have experience supporting individuals from diverse backgrounds and life experiences, including teenagers, college students, prenatal and postpartum individuals, LGBTQ+ communities, older adults, survivors of domestic violence, and those navigating major life transitions. My specialties include anxiety, ADHD, depression, family and relationship concerns, and challenges related to cultural identity, systemic inequities, and minority-specific disparities. I strive to create a safe, affirming, and nonjudgmental space where clients feel seen, heard, and supported
VirtualAvailable

New to Grow

Specialties

Anxiety
Career Counseling
Coping Skills
+8
Hi, I'm Melissa Mitchell, a Licensed Clinical Social Worker, and I help adults navigate life's challenges with compassion, curiosity, and practical support. Whether you're working through trauma, anxiety, depression, relationship stress, or a significant life transition, I strive to create a safe, collaborative space where you feel heard, supported, and empowered to move toward the life you want to build.
Available

Often rebooked

Direct
Empowering
Intelligent

Specialties

Addiction
Anxiety
Depression
+7
I’m Trisha Miller, a Licensed Professional Counselor (LPC) and a licensed Alcohol and Drug Counselor (LADC) who is dedicated to helping individuals navigate life’s challenges with clarity and resilience. I work with adults facing anxiety, emotional overwhelm, life transitions, and co-occurring substance use concerns, offering a supportive and nonjudgmental space for partnership and growth in your healing journey. My approach is grounded in evidence-based practices while remaining deeply person-centered, helping clients build practical tools for emotional regulation, self-awareness, and lasting change. Through our work together, clients gain a stronger sense of balance, confidence, and the ability to move forward with intention and peace.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Empowering

Specialties

Anxiety
Coping Skills
Depression
+3
My name is Harina Davis, and I have been in the field of social work for 11 years. I have held my LCSW license since 2018. I am passionate about supporting individuals in becoming the best version of themselves, and I find great fulfillment in helping clients reach their goals and thrive. My work focuses on empowering individuals to overcome barriers, build self-confidence, and connect with meaningful supports. I value collaboration and believe that every person has the capacity to grow when given the right tools and encouragement. Guided by empathy, cultural humility, and a deep commitment to advocacy. I strive to uplift every client I serve.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Autism
+10
I am an advocate for Diversity, Equity, and Inclusion, a passionate partner in your healing process. As a clinician, I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another. I gained my education at New York University and have experience working in many major diverse communities across the United States. This practice experience and armed me with the humility to connect with all cultures, intersections, and identities.
Available

New to Grow

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I’m Jessica Pollas, a Licensed Clinical Social Worker (LCSW) with experience working with adolescents, college students, and adults facing anxiety, depression, trauma, life transitions, and stress. I use a trauma informed, compassionate approach that integrates Cognitive Behavioral Therapy (CBT) and EMDR to help clients heal, build resilience, and develop practical coping skills. My goal is to create a safe, supportive space where clients feel heard, empowered, and equipped to make meaningful changes in their lives.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationships with themselves and one another. My approach is collaborative and compassionate, focused on real-life growth. I utilize techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), emotionally focused therapy (EFT), and narrative therapy, all through a trauma-informed and culturally responsive lens. Clients describe my sessions as a safe space where they can fully engage, feel understood, and initiate meaningful change that resonates with their true selves.
VirtualAvailable
Warm

Specialties

Anxiety
Bipolar Disorder
Coping Skills
Hello, I’m Jennifer Hernandez, DSW Candidate, LCSW, a licensed clinical social worker serving individuals, couples, families, and adolescents throughout New York and Connecticut. My passion is helping people heal from life’s most difficult experiences and build healthier, more fulfilling lives. I specialize in trauma, grief and loss, anxiety, depression, relationship challenges, life transitions, and complex emotional concerns. Throughout my career, I have worked in community mental health, crisis intervention, forensic settings, and private practice, supporting clients from diverse backgrounds and walks of life.
Available
Authentic
Intelligent
Solution oriented

Specialties

Addiction
Coping Skills
Health/Medical Issues
+8
I am a person who has dealt with many hardships which has made me what I want others to be, not just a surviver but a person who fights to thrive. What has led me to social work has been experiencing tough times and recognizing that I could be some of the change and support I felt I needed during the times I felt I had no one.
Available
Authentic
Direct
Empowering

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+6
First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work with teens, young adults, and millennials—especially men and people of color—who are navigating anxiety, life transitions, and past experiences that may still be impacting them. I focus on creating a space that feels real, supportive, and easy to step into, while helping you better understand yourself, your needs, and build the clarity and confidence to move forward.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Coping Skills
High Clinical Acuity
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings of being pulled in countless directions, struggling to balance the demands of relationships, work, and personal health. If you find it challenging to practice self-compassion, you’re not alone. I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium. In our collaborative sessions, we will take the time to pinpoint the specific areas in your life that feel out of sync and develop a customized plan to bring you back to a sense of balance and fulfillment. My approach is holistic, addressing the interconnections between your mind, body, and spirit. By integrating mindfulness techniques, we will work on enhancing your self-awareness and fostering a deeper, more positive relationship with yourself. Together, we will explore the roots of feelings of overwhelm, unravel any relationship difficulties, and address persistent cycles of anxiety and depression that may be impacting your life. I understand that seeking therapy can evoke feelings of fear or uncertainty, but I want you to know that you are making a powerful choice for your well-being. In our therapeutic relationship, I will provide a safe, nurturing environment where you can heal and grow. With compassion and evidence-based techniques, I will support you in overcoming the obstacles and habits that have been holding you back. Together, we will embark on a transformative journey toward a more balanced and fulfilling life!
VirtualOffers in-person in New Haven, CT - Accepting clients in CTAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Life Transitions
+4
You look like you’re holding it together, but inside you feel overwhelmed, anxious, or disconnected. I help individuals and couples manage anxiety, burnout, relationship stress, and life transitions so they can feel calmer, more connected, more in control, and more like themselves. Over 130 clients have rated their experience working with me 4.9/5. My approach is supportive, practical, and focused on helping you create real change—not just talk about problems in a way that feels meaningful.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+5
Tiffany Williams is a Licensed Clinical Social Worker who has worked in the mental health field for over a decade. Tiffany has 200 hours of yoga training that she integrates into her clinical practice. Tiffany uses many different treatment methods based on a client's needs. Her main objective is to ensure that she can help foster a supportive, safe and respectful environment in which people can grow.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi there! Welcome. My name is Dr. Richards and I have over 16 years of expert training and experience in the field of Education, Counseling & Psychology. I thoroughly enjoy providing mental health services to individuals and their families in need of treatment. Even when you’re feeling hopeless, stressed, or overwhelmed, those moments don’t last forever—they’re part of a season, not your whole story. With the right support, you can move through them. My goal is to help you gain clarity and direction so you can reach your full potential and reconnect with your purpose. Regardless of your past fears, setbacks, or self-doubt, change is always possible. I use Cognitive-Behavioral, DBT-informed, and interpersonal treatment approaches to tailor each session to your individual needs. I also administer screening tools as needed, to help better identify symptoms related to depression and anxiety. Together, we’ll build coping strategies that work for you, incorporating techniques such as poetry, music, art, movement, and writing according to your interest and needs. I’ll support you in identifying and working through negative, self-defeating thoughts and patterns that may be holding you back. In a safe, nonjudgmental space, we’ll work through challenges, strengthen self-compassion, and help you move forward with greater confidence and intention. For couples struggling, I help to identify root issues that negatively impact your relationship and incorporate evidenced-based resources to start the process of change in a practical healthy way.
Available
Warm
Authentic
Empowering

Specialties

Depression
Peer Relationships
Self Esteem
+9
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pursuing their goals. Over the past 8 years, I’ve gained experience in the mental health field through work in community outpatient clinics, group homes, schools, and in-home therapy. My style is both relaxed and goal-oriented. I aim to show up in the way you need while also being honest and encouraging you to grow. I believe in creating a supportive space that is free of judgment, where open communication and feedback guide the process. Together, we’ll explore what works best for you and adjust as needed to help you move toward your goals.
VirtualAvailable
Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging adults, kids, adolescents, couples and individuals over the course of my career. One thing that has remained constant regardless of who I've worked with, is that we all have had to combat anxiety or depression at some point. For some it has been a life long struggle, while for others there was life situation that brought those feelings on. I enjoy working with clients who are seeking strategies to manage their anxiety and depressive symptoms, because I've seen when they learn these strategies they're able to use them consistently for the other issues life brings.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Crisis Intervention
Depression
+10
I’m a Licensed Clinical Social Worker who blends clinical precision with genuine human connection. I don’t believe therapy should feel distant or scripted, it should feel intentional, focused, and grounded in real conversation. I’m engaged, attentive, and not afraid to ask the thoughtful questions that move us past surface level insight. Clients work with me because I balance warmth with direction. I’ll validate your experience, but I’ll also help you challenge patterns that no longer serve you. When appropriate, I bring a grounded sense of humor and authenticity into the room, because meaningful work can still feel approachable. If you’re looking for therapy that is purposeful, collaborative, and designed to create lasting change, you’ll find that here.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Career Counseling
Women's Issues
+8
I am passionate about helping high-achieving Millennial and young women (age 16+) navigating anxiety, career burnout or academic pressure, and relationship issues to create a more balanced, fulfilling life. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University in 2017 and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph in 2021. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I am dedicated to providing a safe and supportive space for women to enhance their mental well-being. I specialize in anxiety, burnout, career difficulties, academic stress, self esteem & confidence challenges, relationship issues, and relational trauma.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
+3
I am a Licensed Professional Counselor (LPC). I have worked with individuals in the mental health field for 10 years. With life come trials and tribulations! This journey is about progress, not perfection, everyone is capable of change. When people experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I seek to humanize mental health struggles and encourage therapy to everyone as the path to normalizing and living a healthy, active, fulfilling life. I am dedicated to working with individuals who have symptoms of anxiety, depression, managing their anger, and trauma-related issues. I help individuals identify the root of the underlying pain, fear, insecurity, and lack of motivation.
VirtualOffers in-person in Waterbury, CT - Accepting clients in CTAvailable
Empowering
Authentic
Intelligent

Specialties

Addiction
Anxiety
Bipolar Disorder
+3
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate in 05/2025. I have 23 years of experience as an educator, counselor, career counselor, and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBTQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and family's treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system are based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.
VirtualAvailable

New to Grow

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+6
I’m a therapist who supports adults who carry a lot—people who often feel like the steady one for everyone else while quietly feeling overwhelmed or disconnected inside. I show up in therapy with warmth, grounding, and a calm presence, and I want this space to feel like somewhere you can finally slow down, breathe, and be fully yourself. As a queer therapist, a military spouse, and a former minister, I understand what it’s like to navigate identity, belonging, faith transitions, and the pressure to stay strong during major life changes. I provide culturally sensitive and LGBTQIA+ affirming care, and I’m experienced supporting military service members, veterans, and the loved ones who share the emotional load alongside them. I’m here to walk with you as you explore who you are, heal old patterns, build healthier boundaries, and create a life and relationships that feel more grounded, honest, and sustainable.
Available
Authentic
Solution oriented
Warm

Specialties

Anger Management
Couples Counseling
Military/Veterans
+10
Welcome, my name is Adam McReynolds. My ideal clients are individuals and families navigating trauma, identity, and major life transitions—whether due to military service, complex relationships, or adolescence. Many people feel overwhelmed by the weight of their past or unsure of how to move forward. We want to feel empowered, emotionally safe, and in control of our lives. As a Licensed Clinical Social Worker and a combat Veteran certified in EMDR, I specialize in trauma recovery, relationship dynamics, and Sex Therapy. I offer a supportive, direct, and culturally responsive space to explore healing and growth. My work blends evidence-based approaches with deep compassion and practical tools. Whether you're working through the lasting impacts of trauma, a teen trying to make sense of your world, or someone in a blended family seeking peace, you're not alone. I've walked alongside many on similar journeys, and I’m here to support yours. Let’s take the next step together. I'm not shy to say it like it is.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Life Transitions
Mood Disorders
+3
Hi, I’m Victoria Pass, LMHC, LPC, a Black therapist, wife, mother, and proud member of the LGBTQIA+ community with over 5 years of experience. I provide telehealth therapy to adults in Massachusetts and Connecticut, offering a trauma-informed, empowerment-based space for healing, growth, and self-acceptance. My approach integrates existential therapy, CBT, and a strength-based lens to help you explore meaning, build resilience, and create lasting change. i will be accepting new referrals in July!
VirtualAvailable
Solution oriented
Intelligent
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+7
Hi, I’m Shay Mitchell, LCSW. As your therapist, my goal is to offer a space where you feel genuinely seen, heard, and supported. Beginning therapy can feel intimidating, especially when you’ve been carrying a lot on your own. My role is to walk alongside you as we make sense of your experiences, uncover the patterns that are holding you back, and build the emotional tools you need to move forward with clarity and confidence. In our work together, I combine evidence-based approaches—such as Cognitive Behavioral Therapy and person-centered techniques with a warm, collaborative style. I believe that healing grows from a strong therapeutic relationship, where you feel safe enough to explore difficult emotions and empowered enough to imagine something different for your future. You are the expert in your own life; my job is to guide, support, and help you develop new ways of understanding yourself and the world around you. Clients often come to me during seasons of transition, emotional overwhelm, self-doubt, relationship stress, or when old wounds begin to resurface. Together, we’ll identify what’s no longer serving you and create a plan that feels manageable and aligned with your values. Whether we’re working to reduce anxiety, strengthen boundaries, improve emotional regulation, or heal from past experiences, I approach your growth with compassion, curiosity, and respect. Therapy with me is both reflective and practical. You’ll gain insight into your patterns, but you’ll also learn real skills—tools you can use in your everyday life to feel more grounded, more in control, and more connected to yourself. My hope is that through our work, you discover your own resilience, rebuild trust in yourself, and feel empowered to create the life you truly want. You don’t have to do this alone. I’m here to help you every step of the way.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Donique. I’m really glad you stopped by. If you’re here, life may have been feeling heavier than usual. Maybe you’ve been carrying more than you let people see. Maybe you’ve been showing up for everyone else while quietly struggling yourself. Or maybe you’re just tired of feeling the way you’ve been feeling and you’re ready for something to change. Whatever brought you here, you don’t have to figure it out alone. I’m a Licensed Clinical Social Worker who’s had the privilege of supporting people through some of the most difficult seasons of their lives. One thing I’ve learned is that: therapy helps and healing is possible. I’ll ask questions that make you think, help you recognize patterns you may not have noticed, and remind you of strengths you may have forgotten you had. My goal isn’t to tell you how to live your life. It’s to help you understand yourself well enough to make decisions that feel right for you. Whether you’re navigating anxiety, depression, ADHD, trauma, grief, burnout, relationship challenges, or a major life transition, I am happy to help you become happier, wiser, and more equipped to handle hard things. I’m here whenever you are ready.
Available
Authentic
Empowering
Intelligent

Specialties

Anxiety
Couples Counseling
Self Esteem
+6
I believe therapy should do more than give you a place to talk, it should help you create real, lasting change. As a Licensed Clinical Marriage and Family Therapist with nearly two decades of experience, I help individuals, couples, and families work through anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is warm, honest, and collaborative while also providing practical strategies you can begin using in your everyday life. I strive to create a space where you feel heard, understood, appropriately challenged, and supported as we identify what's keeping you stuck and build a clear path toward meaningful progress.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
Thank you for taking the first step in focusing on what your needs are. At times, we get so used to how things are that we forget just because we are functioning doesn’t mean we are doing well. What if you could be more? What if I told you that small steps could get you moving in the direction of being a healthier, more fulfilled version of yourself one who isn’t just surviving, but truly thriving? Growth doesn’t require a complete overhaul; it begins with awareness, intention, and the courage to choose yourself, one step at a time.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Peer Relationships
+7
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to manage and control your emotions, and by extension, your life. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in a variety of other treatment modalities and believe in providing high quality evidence-based treatment. I am a strong believer that our well-being is affected by biological, psychological, and social factors. I utilize a biopsychosocial approach that highlights the interdependent nature of the body, mind, and social factors and how they might be contributing to the development or continuation of our problems. Whether you are dealing with depression, family issues, or anxiety, I can help support you in living the life you want. Starting therapy can be a difficult and courageous decision, you have taken the first steps just by being here. I look forward to working with you!
VirtualAvailable
Authentic
Warm
Direct

Specialties

Couples Counseling
Military/Veterans
Trauma and PTSD
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, anxiety, depression and PTSD. With 20 years of experience, I offer a compassionate and evidenced-based approach to help individuals and couples navigate through life’s challenges. Take the first step towards positive change today. Your well-being is my priority, and I look forward to assisting you on your path to a brighter tomorrow.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Career Counseling
Men's Issues
Hi, My name's Ukashah but you can call me Kash! I am a Licensed Professional Counselor with a background in clinical and educational counseling, spanning 6+ years. I work collaboratively with clients to help them understand themselves and others more deeply and move toward growth that feels meaningful and lasting. I specialize in working with young adults, BIPOC communities, LGBTQ+ clients, and couples. As a counselor I hold space intentionally and compassionately for the complexity of all aspects of identity.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+11
I believe in a client driven therapy session, meaning I meet you at your need. You dictate how we spend our time though I will help to guide you if you need it. I like to think I'm direct but I will support you in achieving your goals and process whichever situations are concerning you.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am a compassionate, caring and empowering Clinician who understands how life's journey can sometimes become overwhelming, to the point that you just want to quit. My goal is to help one navigate through life's challenges, including trauma, anxiety, depression, housing mental health or any other biopsychosocial challenges you may be experiencing. I welcome open conversation and listen to hear you, understand your needs and learn how we can partner to help you achieve your goals.
Available
Authentic
Solution oriented
Warm

Specialties

Addiction
ADHD
Anger Management
+10
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Women's Issues
Addiction
Anxiety
+4
Hello, I'm Naa, a Licensed Professional Counselor with over 15 years of dedicated practice in this field. I find immense joy and fulfillment in what I do, and I consider it a profound privilege to play a role in the healing journey of the individuals I work with. Over the years, I've cultivated a deep appreciation for the transformative power of counseling, and it brings me great satisfaction to contribute to the well-being and growth of those I have the opportunity to assist. I look forward to the potential of connecting with you on your journey toward healing and personal development.
VirtualAvailable
Direct
Authentic
Empowering

Specialties

Autism
First Responders/Healthcare Workers
Trauma and PTSD
Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in their careers but feel stuck or dissatisfied in other areas of life. Many clients struggle with burnout, trauma, anxiety, depression, or recurring patterns that interfere with work, relationships, or daily routines. I know what it feels like to face these challenges—and I bring both personal insight and professional expertise to help you get unstuck and reclaim your life. I hold a Ph.D. in Clinical Psychology, an MS in Applied Psychology, and an MA in Professional Counseling. My integrative, trauma-informed approach combines Psychodynamic therapy (PD), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). This approach helps clients identify unhelpful patterns, leverage existing strengths, and implement actionable strategies for real-world, lasting change. I take a direct, no-nonsense approach, ideal for clients who are ready to take action immediately. Therapy starts in the very first session—you’ll leave with clarity, insight, and actionable steps toward personal growth, healing, and wholeness.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Health/Medical Issues
I am a clinical social worker with experience supporting children, adolescents, and adults across the lifespan. I earned my bachelor’s degree in psychology from Eastern Mennonite University and my master’s degree in clinical social work from George Mason University. I specialize in working with anxiety, depression, family conflict, grief and loss, peer relationships, school issues, and self-esteem. My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, strength-based practices, and stress management techniques. I strive to create a safe, supportive space where clients feel seen and heard while building resilience and developing effective coping skills to manage emotional distress.
Available
Solution oriented
Warm
Authentic

Specialties

Crisis Intervention
Substance Misuse
Suicidal Ideation
+10
Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Seeking support is a meaningful decision that reflects courage, self-awareness, and a commitment to personal growth. I am Dr. Vester Appiah, a doctoral-level Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). With more than a decade of clinical experience, I specialize in providing evidence-based, compassionate care to adolescents, young adults, and adults. My approach is tailored to support individuals seeking stability, growth, and long-term healing.
VirtualAvailable
Solution oriented
Open-minded
Authentic

Specialties

Anger Management
Couples Counseling
Family Conflict
Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas, Texas, Tennessee and Connecticut. I graduated from Henderson State University with a Bachelors in Psychology and a Masters in Mental Health Counseling. I have been a licensed therapist for 12 years which I have worked in outpatient and inpatient settings. I have experience working with the following issues: anxiety, anger, depression, bipolar, psychosis, family issues, and behavioral issues. My two main approaches to treating clients are cognitive behavioral therapy and solution focused therapy. When I treat clients, we work together as a team to develop treatment goals and problem solving skills to develop solutions to their problems. My #1 goal as a therapist is to help clients meet their personal goals and improve their quality of life. Reaching out to others can be very difficult, but it can also be very rewarding. We all face problems; we just need the proper support and tools to help us overcome these problems.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 7 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a safe space to vent? These are all normal daily occurrences. This may be where you'll begin in therapy. However, the goal is to increase coping skills and decrease adverse symptoms as time progresses. My goal is to connect with you and truly understand your needs and goals. Expect an environment free of judgment where you can speak freely and show up as your authentic self. My approach is person-centered while utilizing appropriate evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I help support young adults, individuals, and couples that may be dealing with a range of challenges in their lives related to trauma, anxiety, and depression. Let's work together to identify solutions that can improve functioning and increase life satisfaction.
VirtualAvailable
Empowering
Direct
Intelligent

Specialties

Addiction
Anxiety
Depression
+9
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical capacity including outpatient and in-home settings conducting both individual and family therapy, within the Department of Corrections with clients struggling with substance use challenges and crisis services over the past seven years. Prior to becoming a therapist, Nekeisha spent 10 years working in early childhood education and seven years working as a Family Support Specialist in homes with both prenatal and postnatal mothers providing support in attachment building and assisting them in securing community resources. Nekeisha has experience working with adolescents, adults, senior citizens and families.
VirtualAvailable
Direct
Empowering
Intelligent

Specialties

Addiction
Anger Management
Child or Adolescent
+6
Hello, my name is Nickisha. I provide trauma-informed integrative treatment with individualized techniques based on evidence-based practices. I favor an eclectic approach to therapy, recognizing that each person is unique with distinct needs. My experience encompasses working with a diverse range of individuals, families, and groups, offering treatment for mental health, trauma, and substance use disorders. I am dedicated to collaborating on this healing journey and ensuring an empathetic, respectful, and therapeutic environment.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+7
Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave steps to bettering your life. I have spent the past three years working in community mental health with individuals with dual diagnosis provide a safe space and working collaboratively to identify appropriate coping strategies to help improve your lives.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Coping Skills
Anxiety
Bipolar Disorder
+8
At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals . If you're looking for someone who listens and champions your well -being every step of the way I'm here for you . Lets embark on this journey together towards a brighter , more resilient future
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anger Management
Coping Skills
Couples Counseling
+6
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adolescents, adults, and families who are navigating challenges such as anxiety, depression, trauma, identity development, relationship issues, and life transitions. My practice integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I am deeply committed to creating a safe, inclusive, and nonjudgmental space where clients feel empowered to explore their stories, heal from emotional wounds, and build meaningful lives. Through our work together, clients often experience greater emotional resilience, improved self-esteem, and more fulfilling relationships. My goal is to support clients in reclaiming their voice, strengthening their coping skills, and fostering long-term mental wellness.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+1
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fears may arise about your future, or past trauma might bubble to the surface of your awareness. Anxiety and depression can be normal responses to changes in your insight, losses and transitions. Relationships can become challenging to navigate when we are experiencing such waves. I will meet you where you're at to help you achieve a feeling of wellness. I am a Licensed Mental Health Counselor who specializes in counseling children, adolescents and adults, with diverse backgrounds who are experiencing depression, anxiety, parenting issues, Peripartum depression/anxiety and grief and loss. My personal life experiences help me empathize with others who are suffering from mental health issues and I'd love the opportunity to help you heal!
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Self Esteem
Women's Issues
+9
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Connecticut. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.