Black / African American Therapists in Connecticut

Connecting with a Black therapist who understands the challenges, strengths, and cultural context of the Black community can profoundly support your mental health journey. With 69 Black therapists in Connecticut, you’ll find culturally attuned care tailored to your needs—whether you’re managing stress, healing from trauma, or building resilience and personal growth. Each Grow Therapy-verified Black therapist listed below is accepting new clients and has availability in the coming weeks, offering timely, compassionate care that honors your unique experiences and identity.

Availability updated: 1/25/2026

No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Grief
+3
I have 9 years of experience working with older adults, both men and women with providing psychotherapy. My therapeutic approach is Cognitive Behavioral Therapy. Mind over mood. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve.
VirtualAvailable
Rated 5.0 stars out of 512 ratings
Rated 5.0 stars out of 512 ratings
Empowering
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Depression
+11
I believe in a client driven therapy session, meaning I meet you at your need. You dictate how we spend our time though I will help to guide you if you need it. I like to think I'm direct but I will support you in achieving your goals and process whichever situations are concerning you.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Racism
Spirituality
Trauma and PTSD
+7
Hello, I'm Andre'a Coleman. As a licensed clinical social worker I possess a deep conviction and passion for helping others find their voice and identity. I have 10 years of experience in the social work field as a community worker, therapist, and director. The last decade I have worked with youth, families, adults, and couples. My appreciation for the uniqueness of each person helps me tailor therapeutic tools, skills, and responses to each client. I enjoy listening and learning about people so that I can help them find resolve for what they are facing in life.
VirtualOffers in-person in Hartford, CT - Accepting clients in CTAvailable
Rated 5.0 stars out of 566 ratings
Rated 5.0 stars out of 566 ratings
Empowering
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+5
I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ experience working with individuals, couples, and families with varying diagnosis. Whether you are experiencing chronic feelings of anxiety, unhappiness, or just feeling stuck, I can help guide you to get your life back on track. I empower my clients to see their strength and work towards their goals and desires. Mental health impacts your physical health, relationships, work performance and inner peace. Do not ignore how impactful it can be to get help. Improving your mental health changes your life and the lives of others around you. I would like to help you create a plan for long term wellbeing.
VirtualOffers in-person in Greenwich, CT - Accepting clients in CTAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Warm
Authentic

Specialties

Career Counseling
Couples Counseling
Depression
+10
I’m Dr. Lexi, a licensed clinical social worker (LCSW) and a proud combat veteran who provides services to Nevada and Connecticut residents. I hold both a Master’s and a Doctoral degree in Social Work. I’ve dedicated my career to the field of social services and mental health, motivated by a genuine passion for helping others. My experience spans a range of settings, providing compassionate and effective support to individuals and families as they face various life challenges. In addition to my therapeutic work, I collaborate with businesses and business owners to promote mental health awareness in the workplace. My goal is to help create environments where well-being is priority. Choosing someone to open up to and embark on a mental health journey with is not easy. I understand the importance of finding the right support, and I strive to make this process as seamless and comfortable as possible. My approach is to meet you where you are, recognizing your unique experiences and challenges.
VirtualAvailable
Rated 4.8 stars out of 523 ratings
Rated 4.8 stars out of 523 ratings
Warm
Open-minded
Holistic

Specialties

Anxiety
Coping Skills
Depression
+1
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fears may arise about your future, or past trauma might bubble to the surface of your awareness. Anxiety and depression can be normal responses to changes in your insight, losses and transitions. Relationships can become challenging to navigate when we are experiencing such waves. I will meet you where you're at to help you achieve a feeling of wellness. I am a Licensed Mental Health Counselor who specializes in counseling children, adolescents and adults, with diverse backgrounds who are experiencing depression, anxiety, parenting issues, Peripartum depression/anxiety and grief and loss. My personal life experiences help me empathize with others who are suffering from mental health issues and I'd love the opportunity to help you heal!
VirtualAvailable
Rated 4.9 stars out of 519 ratings
Rated 4.9 stars out of 519 ratings

Often rebooked

Empowering
Humorous
Warm

Specialties

Anxiety
Career Counseling
Women's Issues
As a first generation college graduate I am passionate about helping young professional women navigate their careers, self care, and relationships. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. Over the years, I have honed my skills and expertise to effectively address anxiety and women's issues. I am dedicated to providing a safe and supportive space for women to enhance their mental well-being. I specialize in anxiety and stress management, self care, relationship issues, career difficulties, academic stress, and life transitions.
VirtualAvailable
Rated 5.0 stars out of 549 ratings
Rated 5.0 stars out of 549 ratings
Empowering
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
+10
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 7 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Intelligent
Authentic

Specialties

Anxiety
Spirituality
Trauma and PTSD
+10
I’m T’Keyah Dailey, a Licensed Clinical Social Worker with nine years of experience guiding children, adults, and families through life's challenges and transitions. My therapeutic approach combines compassion and collaboration, creating an environment where clients feel truly seen and understood. I utilize a variety of evidence-based modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing, tailoring my treatment to meet each client’s unique needs. I believe in a personalized healing journey and work closely with clients to discover practical tools, enhance emotional regulation, and foster self-awareness. Together, we cultivate clarity, resilience, and confidence, empowering you to create meaningful changes that align with your values and support your long-term well-being.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Addiction
Anxiety
Depression
+9
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical capacity including outpatient and in-home settings conducting both individual and family therapy, within the Department of Corrections with clients struggling with substance use challenges and crisis services over the past seven years. Prior to becoming a therapist, Nekeisha spent 10 years working in early childhood education and seven years working as a Family Support Specialist in homes with both prenatal and postnatal mothers providing support in attachment building and assisting them in securing community resources. Nekeisha has experience working with adolescents, adults, senior citizens and families.
VirtualAvailable
Rated 5.0 stars out of 596 ratings
Rated 5.0 stars out of 596 ratings
Open-minded
Warm

Specialties

Addiction
Anxiety
Depression
+4
I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of thought in combination with my lived experiences we will employ such modalities of therapy such as Motivational Interviewing, Cognitive Behavioral Therapy and Emotionally Focused Couples Therapy. Adversity and struggle are situations that are common. The goal to avoid both would be ideal but that is not reality. Peace and calmness in the mist of adversity and struggle is a possible reality and what we will strive to help you achieve.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+7
Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave steps to bettering your life. I have spent the past three years working in community mental health with individuals with dual diagnosis provide a safe space and working collaboratively to identify appropriate coping strategies to help improve your lives.
VirtualAvailable
Rated 5.0 stars out of 554 ratings
Rated 5.0 stars out of 554 ratings
Empowering
Intelligent
Warm

Specialties

Crisis Intervention
Substance Misuse
Suicidal Ideation
+10
Congratulations on taking an important step toward improving your emotional well-being. I am Dr. Vester Appiah, a doctoral-level Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Provider (LSATP). With more than a decade of clinical experience, I specialize in providing evidence-based, compassionate care to adolescents, young adults, and adults. My approach is tailored to support individuals seeking stability, growth, and long-term healing.
VirtualAvailable
Rated 4.7 stars out of 531 ratings
Rated 4.7 stars out of 531 ratings
Intelligent
Warm

Specialties

Depression
Self Esteem
Women's Issues
+9
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.
VirtualAvailable
Rated 5.0 stars out of 58 ratings
Rated 5.0 stars out of 58 ratings
Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Career Counseling
Depression
+5
Hello and welcome! I ACCEPT MANY INSURANCES IN CONNECTICUT & NY! ✨️ You're in the right place!✨️ As a licensed Clinical Social Worker/Therapist, my passion and purpose are to help empower and provide my clients with tools they can rely on to make holistic changes in their lives especially when dealing with anxiety, depression, and everyday life issues! I have a bachelor's degree in Psychology and a Master's degree in Social Work with a Minor in Media, Communications, and Technology. I have been practicing for 10 years. I have tremendous background and experience working in different healthcare settings from inpatient psychiatry, and outpatient behavioral health clinics to working as a clinician in the emergency department. I help clients who are dealing with depression, anxiety, and life issues learn ways to address these thoughts and feelings by implementing action steps to take to alleviate these symptoms to create lasting changes in their lives. My approach is very laid back however offers evidence-based and practical ways for improvement, maintenance, and solutions for change.
VirtualAvailable
Rated 4.8 stars out of 544 ratings
Rated 4.8 stars out of 544 ratings
Empowering
Authentic
Intelligent

Specialties

Career Counseling
Life Transitions
ADHD
+8
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, career counseling, family support, career coaching and education. I enjoy live theater productions, watching classic movies, reading biographies, listening to music, traveling, and spending time with family. I will look forward to working with you soon.
VirtualAvailable
Rated 4.9 stars out of 5113 ratings
Rated 4.9 stars out of 5113 ratings
Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Mood Disorders
+9
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Open-minded
Warm

Specialties

Crisis Intervention
Life Transitions
Women's Issues
+9
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+6
"Hello, my name is Toria Caton, and I'm a Licensed Clinical Social Worker (LCSW) practicing in NEW York and Connecticut with over 15 years of clinical experience providing compassionate and effective therapeutic services.I work with individual , families and couples offering a safe and supportive space where clients can explore challenges , build understanding and foster personal growth . My approach is collaborative and client - centered , with a focus on helping clients develop insight , resilience and meaningful change. offering compassionate and effective therapy services. I am based in both New York and Connecticut and provide convenient telehealth sessions to clients throughout the state. My practice focuses on supporting individuals, families, and couples navigating challenging emotional landscapes. I specialize in helping people overcome anxiety, depression, and relationship and family difficulties, creating a safe and supportive space for growth. In my sessions, I primarily utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) , Mindfulness-Based Cognitive Therapy (MBCT) and Strength Base Modalities to focus on" what is right not wrong "I empower my clients to gain a deeper understanding of their emotions, develop coping strategies, and actively work toward achieving their therapeutic goals .
VirtualAvailable
Rated 4.8 stars out of 538 ratings
Rated 4.8 stars out of 538 ratings
Empowering
Open-minded
Direct

Specialties

Depression
Grief
Anxiety
+6
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, personalized mental healthcare to my community. Our sessions are all about empowering you to become your best self. I'm here to guide you every step of the way. Are you ready?
VirtualAvailable
Rated 5.0 stars out of 525 ratings
Rated 5.0 stars out of 525 ratings
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Addiction
Coping Skills
+2
Hello, I am a Licensed Professional Counselor based in Connecticut. I obtained my masters in clinical Mental Health Counseling from St John's University. I have been working in the field for about 4 years at this time. Currently I work alongside a team in community mental health. I now want to take what I have learned and apply it to a larger crowd. I work to help clients with anxiety, depression and life stress.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Solution oriented
Empowering

Specialties

Couples Counseling
Men's Issues
Coping Skills
+2
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring therapy. Sometimes this can be the most difficult step to take, and I can appreciate the level of courage it takes to open yourself up for support in your mental health journey. I am here for you as a partner who strives to create a safe, open, and honest relationship that focuses on personal growth, solutions, choices, and self-reflection. Therapy is hard work, but I believe it does not have to be forever. My goal is to provide clients with brief counseling focused on developing tools and strategies they can use in their daily lives.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Open-minded
Challenging

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+6
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor for me to start collaborating with you on achieving your desired transformation. Working together, you will gain the support and tools to approach your personal journey with hope, confidence and peace so you may ultimately gain mastery over your life.
VirtualAvailable
Rated 5.0 stars out of 520 ratings
Rated 5.0 stars out of 520 ratings

Often rebooked

Open-minded
Empowering
Warm

Specialties

Anxiety
Career Counseling
Coping Skills
+7
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often struggle with perfectionism, people-pleasing, and looping negative thoughts that leave them emotionally drained. Hello, my name is Mariah, I am a Licensed Clinical Social Worker for the past 7 years. My approach is rooted in CBT, using evidence-based tools like cognitive restructuring, assertiveness training, and defusion techniques. I guide individuals to interrupt anxious thinking, set healthy boundaries, and gain more control over their mind and emotions. Clients can expect to feel clearer, more confident, and more at peace—ready to become the partner, parent, and professional they truly want to be. If you’re tired of second-guessing yourself and ready to feel more at peace, reached out for a consultation or set up an intake right online.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Couples Counseling
+7
I am a Licensed Mental Health Counselor (LMHC) & Certified Clinical Trauma Professional (CCTP), who is a passionate advocate for emotional wellness and mental health awareness. Raised in the Caribbean, where stigma around therapy often silenced emotional struggles, inspired my commitment to help others heal and grow without shame or fear. I hold a BA in Forensic Psychology and MA in Forensic Mental Health Counseling from John Jay College, and have years of experience working with children, adolescents, and adults navigating anxiety, depression, trauma, behavioral challenges, emotional regulation, and relational conflict. I support clients in understanding that therapy is a collaborative process done at their own pace to achieve the life change or improvement that they desire.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+7
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life transitions, trauma, ADHD, addiction, and the emotional impact of domestic violence. I help individuals 18 and older who are ready to build healthier patterns, strengthen emotional resilience, and create meaningful change in their lives. I understand that seeking support can feel overwhelming, especially when life feels heavy or uncertain. My role is to provide a safe, open, and judgment-free environment where you can process your thoughts and emotions freely. Together, we will explore your story, identify what’s getting in the way, and move toward a life that feels more grounded, balanced, and fulfilling.
VirtualAvailable
Rated 5.0 stars out of 547 ratings
Rated 5.0 stars out of 547 ratings
Authentic
Empowering
Humorous

Specialties

Anxiety
Depression
Self Esteem
+4
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients build awareness around negative thoughts and finding the drive to build skills needed to support change. I pride myself on being empathetic, authentic, and open. I will consider your life experiences, cultural background, and values to meet you where you are. My goal is to create the most positive therapeutic relationship and open atmosphere. I am an Army Veteran, and I have a master’s degree in Mental Health Counseling from Capella University. I am also a certified transformation and life coach that empowers individuals to make and sustain positive life changes. I help individuals who are struggling with different aspects of their lives. As a clinician, I work with individuals who are seeking mental health care for anxiety, depression, bipolar disorder, individuals who may have a lack of motivation, needing guidance towards self-care, and ways to become a better person in general. The motivation to begin a private practice came from years of working with many different individuals in mental health and realizing that there is not a ‘one fits all’ scenario to helping people. I wanted to reach more people in a more authentic manner.
VirtualAvailable
Rated 4.9 stars out of 523 ratings
Rated 4.9 stars out of 523 ratings
Empowering
Warm

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hello, my name is Famatta Gibson, and I work in the mental health field with a deep passion for supporting individuals on their journey toward emotional well-being and personal growth. My background is in social work, and I focus on creating safe, compassionate, and client-centered spaces where people feel heard, understood, and empowered. Whether working through anxiety, depression, trauma, or life transitions, I strive to provide evidence-based care tailored to each individual’s unique needs. I’m committed to promoting mental health awareness, reducing stigma, and helping others thrive through holistic and supportive approaches.
VirtualAvailable
Rated 4.9 stars out of 5246 ratings
Rated 4.9 stars out of 5246 ratings
Authentic
Empowering
Solution oriented

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
Rated 5.0 stars out of 513 ratings
Rated 5.0 stars out of 513 ratings
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Perinatal Mental Health
+10
Are you experiencing a time of transition? Are you facing difficulty with a particular challenge that is impacting your mental health? Are you a person of faith seeking to incorporate your beliefs/spiritual practices in your mental health care plan? If you answered yes to any of the questions above, I want you to know that you do not have to manage your problems alone. As a licensed clinical social worker (LCSW) with over 15 years of experience in faith-based ministries and a Master of Divinity (MDiv), I look forward to creating a welcoming virtual space where you can address barriers and create paths for your mental health and overall wellness. I am passionate about providing therapy to: 1. First and second-generation people impacted by im/migration, xenophobia, and racism. 2. Adults who struggle with self-worth, anxiety, and a sense of self due to conflict with family of origin or adverse childhood experiences. 3. Millenials and GenZers coping with crises related to employment, career, finances, relationships, boundaries, self-care, transitions and the daily demands of “adulting”. 4. Persons whose faith tradition and background have an impact on their wellbeing, decision-making, lifestyle, and mental health. Together, we will assess and prioritize needs, identify goals, create a treatment plan, evaluate progress, celebrate success, and make changes as necessary. I encourage you to reach out for support today. Your mental health matters!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Depression
Domestic Violence
Trauma and PTSD
+4
As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelings openly and honestly. My compassionate approach ensures that I not only empathize with my clients' struggles but also provide them with the support and encouragement they need to navigate their challenges with resilience and strength. Through insightful conversations, I help my clients gain new perspectives and self-awareness, guiding them toward a deeper understanding of their thoughts and behaviors.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Fertility & Reproduction Issues
LGBTQ
Women's Issues
+1
I am a licensed & PSYPACT-authorized clinical psychologist with nearly 20 years of experience supporting adults through complex emotional, medical, and life transitions. I specialize in women—especially women of color and LGBTQ+ women—navigating three deeply personal journeys: (1) building families through IVF, IUI, donor conception, surrogacy, or adoption; (2) moving through menopause transitions; and (3) MD assisted weight management via bariatric surgery or GLP‑1 medications. At the heart of my work is creating an affirming, culturally responsive space where women feel seen, heard, and free to be their authentic selves, in a world where these health issues often elicit bias and misunderstanding, and where bias toward identity can lead to disparities in treatment. I know firsthand the isolation, fear, and grief that can accompany IVF cycles and miscarriage. I help clients navigate emotional highs and lows, challenge unhelpful thoughts, and strengthen self-trust during each step of their family-building journey. Menopause is another stage too often met with silence or judgment. I meet clients where they are, offering validation, clarity, and tools to navigate emotional, physical, and relational changes with confidence. Losing weight, even with surgery or GLP‑1s, is only half the battle. I support clients in managing food noise, triggers, judgment, self-criticism, fear of regain, relationship shifts, and reconciling the “new you” in the mirror with the “you” you’ve carried inside for years. I help clients build resilience and agency while navigating bias, stigma, and the unique challenges of their journeys, turning moments of frustration into growth, empowerment, and self-trust.
VirtualAvailable
Rated 4.9 stars out of 561 ratings
Rated 4.9 stars out of 561 ratings
Open-minded
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individuals, couples, and families. I work from a solution oriented perspective and encourage people to be their best selves. I am not here to fix all your problems but instead empower you to get things done for yourself. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, trauma and much more. Let’s work together and get started on your healing.
VirtualAvailable
Rated 4.9 stars out of 5135 ratings
Rated 4.9 stars out of 5135 ratings
Solution oriented
Authentic
Open-minded

Specialties

Addiction
Military/Veterans
Mood Disorders
+10
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked extensively with Veterans and adults across the VA, community mental health, college counseling settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities, providing compassionate, structured, and culturally responsive care. He is currently pursuing his doctorate in psychology at Rivier University, further deepening his clinical expertise and commitment to advanced practice. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful change. As a military Veteran, he brings lived experience, humility, and a steady, supportive presence to his work, offering clients a safe space to heal, grow, and move toward lives guided by clarity and values.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Empowering
Authentic
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+8
Hi there and Welcome! Im grateful to see that you've taken the first step towards change. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, life-transitions, trauma and abuse. I believe that our relationship is the most important aspect of therapy. Integrity, compassion and empathy are core values in my practice and I look forward to co-creating a plan to help you reach your desired goals. You are the expert of your story and I am here to support and guide you along your journey.
VirtualAvailable
Rated 4.8 stars out of 533 ratings
Rated 4.8 stars out of 533 ratings
Direct
Authentic
Challenging

Specialties

Autism
First Responders/Healthcare Workers
Trauma and PTSD
Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in their careers but feel stuck or dissatisfied in other areas of life. Many clients struggle with burnout, trauma, anxiety, depression, or recurring patterns that interfere with work, relationships, or daily routines. I know what it feels like to face these challenges—and I bring both personal insight and professional expertise to help you get unstuck and reclaim your life. I hold a Ph.D. in Clinical Psychology, an MS in Applied Psychology, and an MA in Professional Counseling. My integrative, trauma-informed approach combines Psychodynamic therapy (PD), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). This approach helps clients identify unhelpful patterns, leverage existing strengths, and implement actionable strategies for real-world, lasting change. I take a direct, no-nonsense approach, ideal for clients who are ready to take action immediately. Therapy starts in the very first session—you’ll leave with clarity, insight, and actionable steps toward personal growth, healing, and wholeness.
VirtualAvailable
Rated 4.9 stars out of 5195 ratings
Rated 4.9 stars out of 5195 ratings
Authentic
Empowering
Warm

Specialties

Depression
Peer Relationships
Self Esteem
+9
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pursuing their goals. Over the past 8 years, I’ve gained experience in the mental health field through work in community outpatient clinics, group homes, schools, and in-home therapy. My style is both relaxed and goal-oriented. I aim to show up in the way you need while also being honest and encouraging you to grow. I believe in creating a supportive space that is free of judgment, where open communication and feedback guide the process. Together, we’ll explore what works best for you and adjust as needed to help you move toward your goals.
VirtualAvailable
Rated 4.7 stars out of 552 ratings
Rated 4.7 stars out of 552 ratings
Empowering
Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Family Conflict
I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self-discovery and self-love that can empower you through many situations. Therapy is a place for you to practice being yourself and expressing your needs, so you are comfortable advocating for your needs and communicating your desires. Life is what you make it and I can help you to start walking into the person you desire to become. I have over 14 years in the mental health field and have experience working with individuals' families and couples with diverse needs. I have help people to regain a sense of self-worth and unlearn negative beliefs about themselves.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step towards your better days! This commitment to improving your own mental health deserves recognition, so take a second to cheer now! I have a passion for working with adults 18+ who are struggling with depression, anxiety, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 13 years of counseling experience, I know we can work together to build you up and support you in learning techniques to make your life better!
VirtualAvailable
Rated 4.9 stars out of 576 ratings
Rated 4.9 stars out of 576 ratings
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Women's Issues
+6
I am an LCSW in the state of CT and LISW in the state of OH. I have over 20 years of experience in the mental health field working with adults in healthcare settings. For the past 6 years I have been developing my professional counseling skills to meet the needs of my clients. I specialize in person centered approaches rooted in Cognitive Behavioral Therapy (CBT) techniques which include, mindfulness and strength-based methods. These approaches will allow us to create a safe space to explore your emotions by building a trusting client-therapist partnership and equip you with the tools you need to live healthier and happier lives.
VirtualAvailable
Rated 4.9 stars out of 517 ratings
Rated 4.9 stars out of 517 ratings
Solution oriented
Warm

Specialties

Anxiety
Career Counseling
Coping Skills
+8
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotionally exhausted please know you don't have to go through it alone. I offer a safe, non-judgmental space where you can explore what's weighing on you and begin to heal at your own pace. I work with adults, couples, families, and older adults facing a wide range of challenges, including anxiety, depression, relationship issues, and the deep often invisible wounds left by narcissistic abuse and divorce.
VirtualAvailable
Rated 4.9 stars out of 583 ratings
Rated 4.9 stars out of 583 ratings
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+14
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a safe space to vent? These are all normal daily occurrences. This may be where you'll begin in therapy. However, the goal is to increase coping skills and decrease adverse symptoms as time progresses. My goal is to connect with you and truly understand your needs and goals. Expect an environment free of judgment where you can speak freely and show up as your authentic self. My approach is person-centered while utilizing appropriate evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I help support young adults, individuals, and couples that may be dealing with a range of challenges in their lives related to trauma, anxiety, and depression. Let's work together to identify solutions that can improve functioning and increase life satisfaction.
VirtualAvailable
Rated 4.8 stars out of 533 ratings
Rated 4.8 stars out of 533 ratings
Authentic
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
High Clinical Acuity
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings of being pulled in countless directions, struggling to balance the demands of relationships, work, and personal health. If you find it challenging to practice self-compassion, you’re not alone. I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium. In our collaborative sessions, we will take the time to pinpoint the specific areas in your life that feel out of sync and develop a customized plan to bring you back to a sense of balance and fulfillment. My approach is holistic, addressing the interconnections between your mind, body, and spirit. By integrating mindfulness techniques, we will work on enhancing your self-awareness and fostering a deeper, more positive relationship with yourself. Together, we will explore the roots of feelings of overwhelm, unravel any relationship difficulties, and address persistent cycles of anxiety and depression that may be impacting your life. I understand that seeking therapy can evoke feelings of fear or uncertainty, but I want you to know that you are making a powerful choice for your well-being. In our therapeutic relationship, I will provide a safe, nurturing environment where you can heal and grow. With compassion and evidence-based techniques, I will support you in overcoming the obstacles and habits that have been holding you back. Together, we will embark on a transformative journey toward a more balanced and fulfilling life!
VirtualAvailable
Rated 4.7 stars out of 534 ratings
Rated 4.7 stars out of 534 ratings
Empowering
Authentic
Direct

Specialties

Grief
Addiction
Anger Management
+8
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey as both a pastor and a counselor has been deeply rooted in a commitment to healing, growth, and transformation. With nearly two decades of experience in providing compassionate support, I specialize in helping individuals navigate life's most challenging moments, whether they are dealing with grief, anxiety, depression, or relationship difficulties. I serve clients who are seeking not just relief from their immediate struggles but also a deeper understanding of themselves and their experiences. My approach is holistic, integrating evidence-based therapeutic techniques with a deep understanding of the spiritual dimensions of healing. Whether you are facing emotional distress, grappling with life transitions, or searching for greater fulfillment, my goal is to guide you toward a place of peace, strength, and self-discovery. Through our work together, I aim to empower you to overcome obstacles, build resilience, and achieve lasting change. I am here to walk alongside you on your journey, providing a safe, nurturing space where you can explore your thoughts and feelings, gain new insights, and develop the tools you need to lead a more fulfilling life.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Solution oriented
Authentic

Specialties

Anxiety
Life Transitions
Women's Issues
+6
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women undergoing life transitions. As a multicultural therapist, I am uniquely positioned to understand and address the intersectional challenges and complexities that arise from diverse identities and experiences. my treatment methods integrate multiculturalism, gender-affirming care, cultural sensitivity, and a feminist approach, utilizing a mixed and integrative modality approach customize for each client. I prioritize creating a safe, non-judgmental space where you can explore your experiences at your own pace without retraumatization. I offer a safe and empathetic space where clients can explore their feelings, process past traumas, and develop coping strategies to manage anxiety and improve self-esteem. My therapeutic approach integrates evidence-based modalities like EMDR, ACT, and Parts Work, tailored to meet each client's specific needs and pace. Together, we work towards healing from past wounds, navigating life transitions, and fostering a sense of empowerment and resilience. By respecting your unique cultural and gender identity, I ensure that the therapeutic process is inclusive and empowering, fostering holistic healing and personal growth.
VirtualAvailable
Rated 4.9 stars out of 533 ratings
Rated 4.9 stars out of 533 ratings
Warm
Challenging
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+6
As a dedicated Licensed Professional Counsellor (LPC) for the past 10+ years, licensed in Connecticut and Georgia, I specialize in providing compassionate and personalized care to my clients. My holistic approach focuses on both the mind and body to promote overall well-being. I work with adolescents and adults, helping them navigate life's challenges and achieve their goals. My expertise includes trauma, depression, anxiety, grief/loss, and couples/family therapy, and I am committed to creating a safe and supportive environment for all my clients.
VirtualAvailable
Rated 4.8 stars out of 59 ratings
Rated 4.8 stars out of 59 ratings
Authentic
Warm
Open-minded

Specialties

Anxiety
LGBTQ
Men's Issues
+7
Hi! My name is David and I’m a licensed clinical social worker with over 15 years of experience providing services to various populations in a variety of settings. Just a little about me: I hold both a Bachelor’s and Master’s degree in social work, and have had the opportunity of treating different age groups in a multiple settings including outpatient, inpatient, in-home, residential, and emergency rooms. I know that seeking therapy is a difficult step, and I am glad that you reached out, as I am here to help guide you along that path to healing. Together, we can make a difference.
VirtualAvailable
Rated 5.0 stars out of 513 ratings
Rated 5.0 stars out of 513 ratings
Authentic
Direct
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
My Name is Leslie. I am a Licensed Professional Counselor and a Nationally Certified Counselor in the state of Connecticut. I have worked in various clinical settings including but not limited to in-home, community, private practice and outpatient settings. As a Counselor, I have several years of experience providing counseling services to individuals with varying ages and diagnoses. Currently, I mainly specialize in Trauma processing, Racial Identity issues, Anxiety, Stress Management, Low self-esteem, and Relationship concerns. I would describe my practice as one that is built upon the belief that people begin to heal at the moment, they feel heard. I would be remised if I did not mention that my personal history has cemented this belief and led me on my own journey toward healing. Which has placed me in this position to help others on their journey. I believe my ability to connect with clients is universal.
VirtualAvailable
Rated 5.0 stars out of 5114 ratings
Rated 5.0 stars out of 5114 ratings
Empowering
Solution oriented
Warm

Specialties

Anxiety
Depression
Spirituality
+9
Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Through active listening, empathy, and faith-based counseling, I help clients find strength, resilience, and clarity in their journey. I am passionate about working with young adults and individuals navigating challenges such as anxiety, depression, mood disorders, and ADHD. My goal is to empower clients to understand themselves better, develop healthier coping strategies, and build a strong foundation for long-term emotional and mental well-being. Faith can provide comfort and direction, so I incorporate spiritual principles for those who seek them. I also emphasize the mind-body connection, encouraging self-care practices such as exercise, nutrition, and rest to support overall wellness. With experience in anxiety, depression, addiction, trauma, and mood-related concerns, I tailor my approach to each individual’s needs. Outside of counseling, I enjoy spending time with my family, attending church, traveling, listening to gospel music, cooking, and reading. I look forward to supporting you on your journey of healing, growth, and fulfillment. Together, we can navigate challenges and empower you to live a healthier, more purposeful life.
VirtualOffers in-person in Naugatuck, CT - Accepting clients in CTAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Authentic
Direct

Specialties

Anger Management
Anxiety
Couples Counseling
+2
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder of Relax, Release & Restore Counseling, LLC, I provide therapy for individuals and couples navigating life transitions, trauma, relationship challenges, and emotional overwhelm. A U.S. Army veteran and recent federal retiree, the therapist offers a grounded, trauma-informed, and strength-based approach specializing in couples therapy. Their practice emphasizes creating a safe, supportive space for healing, collaboration, and personal growth, helping clients build resilience, find their voice, and move toward a more fulfilling life.
VirtualAvailable
Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in Connecticut. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.