Blue Cross Blue Shield Therapists in Connecticut

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 104 verified therapists in Connecticut who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Availability updated: 9/9/2025

Rated 4.8 stars out of 5, 66 ratings

Dr. Cornelius Anyanwu

LPC, 12 years of experience

Intelligent
Authentic
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
I am a Licensed Professional Counselor (LPC) in Connecticut with a doctorate in Counselor Education and Supervision from Liberty University. Since 2013, I have been helping individuals who are struggling with depression, anxiety, bipolar disorder, grief, relationship issues, and life transitions. My goal is to provide a safe, supportive space where clients can heal, regain balance, and return to living fully. I believe that with the right support, people can move beyond their struggles, strengthen their resilience, and rediscover hope for the future.
Virtual
Next available on
Rated 5.0 stars out of 5, 5 ratings

Sarah Lewis-Stowe

LCSW, 6 years of experience

Open-minded
Empowering
Solution oriented

Specialties

Anxiety
Foster Care/Adoption
Self Esteem
+7
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I believe that we can all find the beauty that lies in our human experiences, and that our gateway to healing is found within. It is my goal to provide a safe, non-judgmental space where you can explore and honor your experience, while nurturing your spirit and personal growth.
Virtual
Offers in-person in New Haven, CT - Accepting clients in CT
Next available on
Rated 4.9 stars out of 5, 13 ratings

Meredithe Sieradzki

LPC, 1 years of experience

Intelligent
Empowering
Warm

Specialties

Spirituality
Trauma and PTSD
Women's Issues
Hi! I'm a Licensed Professional Counselor (LPC) from Connecticut. I received my Master's Degree from New York University (NYU) with a focus on Counseling for Mental Health & Wellness and a research interest in spirituality and trauma. I have worked with survivors of domestic violence and sexual assault for the past 8 years. I help survivors of trauma to thrive and create a new future based on inner strengths. I utilize an integrative, eclectic approach to therapy.
Virtual
Next available on
Rated 4.9 stars out of 5, 52 ratings

Kevin Moshier

LCSW, 20 years of experience

Frequently rebooked

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Life Transitions
+10
Welcome! I am Kevin, an LCSW with over 20 years of experience working in healthcare and individual therapy. I specialize in helping adults navigate life’s challenges, including anxiety, depression, grief, work stress, life transitions, and caregiver issues. Whether you're dealing with a major life change, struggling to manage stress, or simply need someone to talk to, I provide a supportive, non-judgmental space where you can explore your feelings, gain insight, and build practical strategies for healing and growth. I believe in empowering clients by building on their strengths and helping them develop healthy coping skills. If you're ready to take the next step toward living a more balanced and fulfilled life, I’m here to guide you. Let’s work together to create positive change in your life. Feel free to find out more about me on kevinmoshierlcsw.com, as well as some helpful tips.
Virtual
Offers in-person in Woodbury, CT - Accepting clients in CT
Next available on
No reviews yet

Nicolas Navarro

LCSW, 1 years of experience

New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+3
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-setting, hospital-setting and now private practice. I have worked with both individuals and in groups and take great pride in my work. I enjoy being part of the journey towards change, growth and fulfilment.
Virtual
Next available on
No reviews yet

Adam McReynolds

LCSW, 7 years of experience

New to Grow

Specialties

Anger Management
Couples Counseling
Military/Veterans
+10
Welcome, my name is Adam McReynolds. My ideal clients are individuals and families navigating trauma, identity, and major life transitions—whether due to military service, complex relationships, or adolescence. Many people feel overwhelmed by the weight of their past or unsure of how to move forward. We want to feel empowered, emotionally safe, and in control of our lives. As a Licensed Clinical Social Worker certified in EMDR, I specialize in trauma recovery, relationship dynamics, and adolescent development. I offer a supportive, direct, and culturally responsive space to explore healing and growth. My work blends evidence-based approaches with deep compassion and practical tools. Whether you're working through the lasting impacts of trauma, a teen trying to make sense of your world, or someone in a blended family seeking peace, you're not alone. I've walked alongside many on similar journeys, and I’m here to support yours. Let’s take the next step together.
Virtual
Next available on
Rated 4.8 stars out of 5, 11 ratings

Karen Fenn

LPC, 9 years of experience

Open-minded
Intelligent

Specialties

Anger Management
Anxiety
Trauma and PTSD
+4
My name is Karen Fenn. I am a Licensed Professional Counselor. I have over eight years of experience working with client on various issues. We can meet in person or virtually. Therapy is a journey. How you make that journey is up to you. I am here to help you through it. Please reach out if you are interested in a consultation.
Virtual
Offers in-person in Waterbury, CT - Accepting clients in CT
Next available on
Rated 5.0 stars out of 5, 2 ratings

Sergena Laine

LCSW, 8 years of experience

Empowering
Direct
Authentic

Specialties

Mood Disorders
Older Adults
Trauma and PTSD
+9
My name is Sergena and I'm so grateful to be part of your healing journey. In my work as a social worker, I have traveled all over the United States providing services to individuals and systems in need. My therapeutic style is largely eclectic, meaning I use different styles depending on who my client is and what their concerns are. I am trained in TF-CBT, ACT, CBT, and am presently studying Internal Family Systems (IFS) therapy. My primary focus is trauma, though I also work closely with those with co-occuring substance use disorders and mood disorders.
Virtual
Next available on
Rated 5.0 stars out of 5, 30 ratings

Eileen Andricovich

LMFT, 30 years of experience

Authentic
Warm
Holistic

Specialties

Family Therapy
Grief
Spirituality
Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Andrew Thompson

LPC, 6 years of experience

Direct
Open-minded

Specialties

Anger Management
Domestic Violence
Substance Misuse
My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV groups to IOP , OP to chronic mental health. My journey is to assist clients with processing what’s coming and help them make sense of it. I’m very person centered who will meet clients where they’re at while working towards a better version of themselves.
Virtual
Next available on
Rated 4.8 stars out of 5, 108 ratings

Dr. Jose Valentin

LPC, 15 years of experience

Intelligent
Solution oriented
Warm

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.
Virtual
Next available on
Rated 4.9 stars out of 5, 7 ratings

Nikki Knight

LPC, 13 years of experience

Open-minded
Authentic
Empowering

Specialties

Depression
Anger Management
Anxiety
+5
Hi, I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's degree in Mental Health Counseling from Springfield College. I have been within the Mental Health for over 20 years. My specialty areas include anxiety, depression, and significant high-risk behaviors in a range of diagnoses. I have experience working with individuals and families. I absolutely enjoy what I do and feel that this has been my calling.
Virtual
Next available on
No reviews yet

Amanda Williams

LPC, 35 years of experience

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+4
I enjoy working with adults of various backgrounds and with various concerns. I come to my work with a degree in clinical psychology from Duquesne University. I have been in then mental health and addictions profession for 35 years, and for this reason I am uniquely qualified to serve clients with diverse needs. in addition, I have a specialty certification in ketamine-assisted psychotherapy (KAP) for depression. The most important skills I feel are important to convey to clients are ways to manage both everyday stress and major life challenges. Mindfulness is a key component of what I teach: the ability to be aware and focused in the present moment to one's experience. From this vantage point one achieves a "witness" perspective toward oneself that allows access to inner resources that one cannot access when caught up in past emotions or future concerns. From this point of access, the present becomes an effective way to view aspects of oneself or the situation, making them more available for change. A second key component I enjoy teaching and supporting in my clients is self-compassion, in which gentleness and patience replace demands for perfection and quick solutions.
Virtual
Next available on
Rated 4.7 stars out of 5, 6 ratings

Diana Hutchinson

LCSW, 32 years of experience

Authentic
Humorous
Intelligent

Specialties

Anger Management
Child or Adolescent
Mood Disorders
+10
Hi, I am an LCSW and practice in the state of Connecticut. I have my MSW from U-Conn School of Social Work and have been practicing for over 30 years. Throughout the years, I have primarily worked with teenagers and their families in a psychiatric hospital based clinical day school. That includes direct experience with Special Education services, PPT meetings, IEP's (Individual Education Plans) and behavioral challenges within the school setting.
Virtual
Next available on
No reviews yet

Marisol Alvarez

LMFT, 17 years of experience

New to Grow

Specialties

Anxiety
Depression
Sexual Abuse
I am a licensed therapist with 17 years of experience, working as an eclectic clinician who tailors each session to the unique needs of my clients. My approach draws from a variety of therapeutic modalities, allowing me to provide personalized, compassionate care that supports emotional healing, personal growth, and lasting change. I believe in meeting clients where they are and empowering them.
Virtual
Next available on
Rated 4.9 stars out of 5, 25 ratings

Melissa Caparitia

LPC, 5 years of experience

Authentic
Empowering
Warm

Specialties

Anger Management
Coping Skills
Depression
+3
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom Trauma -informed, relational and holistic approach. Additionally, specialized working with childhood trauma, victims of domestic violence, mentoring and life and career coaching. I create an empowering atmosphere for individuals to overcome their limitations through a partnership.
Virtual
Next available on
Rated 3.7 stars out of 5, 3 ratings

Sarah Connors

LPC, 20 years of experience

Specialties

ADHD
Anxiety
Depression
+10
I only provide telehealth at this time. I accept adjustment issues, life transitions, grief, mood or anxiety. I will be open and honest with you about what I can and cannot do for you within the confines of telehealth. I use the first session to determine that this is going to be a good fit for both of us. Therapy is very much about a good fit between two people and the right techniques. I intentionally keep a small caseload so I can give you the time without being preoccupied by keeping up volume. My availability is limited, so I can only accept mild to moderate mental health concerns. I am happy to direct you to more appropriate resources or providers if we aren't a good match. I see intake as a mutual interview for both of us to learn about each other and decide if we want to continue a therapeutic relationship. In the interest of helping you get the best care possible, I ask that you seek in-person treatment if you struggle with a thought disorder, substance abuse, partner/relationship violence, or other safety concerns. I also do not take court or DCF mandated treatment cases via telehealth. I also do not specialize in divorce or child custody matters. While I am knowledgeable in these areas, I believe the best care is in-person.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Samantha Czaja

LCSW, 5 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Samantha Czaja, a Licensed Clinical Social Worker (LCSW) providing therapy for children, teens, and adults ages 5 and up. I earned my Master of Social Work (MSW) from Fordham University and have been practicing since 2019. I have worked in diverse settings including schools, community clinics, an Extended Day Treatment (EDT) program, outpatient care, and crisis work. These experiences have allowed me to support individuals and families from varied cultural and socioeconomic backgrounds. My trauma-informed and culturally responsive approach is grounded in the belief that therapy is a collaborative space where your voice guides the journey. I specialize in helping clients manage ADHD, trauma, grief, anxiety, depression, substance use, and family-related challenges. Whether you are navigating difficult family dynamics, processing loss, or seeking support for yourself or your child, I tailor our work to your unique strengths and goals. My approach combines warmth, honesty, and practicality. I use evidence-based methods including solution-focused therapy, strengths-based work, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and motivational interviewing. Through skill-building in emotional regulation, distress tolerance, and mindfulness, we work together to develop tools that promote resilience and lasting change. Having supported families extensively, I understand how relationships impact well-being and strive to create a safe and respectful environment for healing and growth. Reaching out for support is a brave step. I am here to walk alongside you with empathy, insight, and encouragement.
Virtual
Next available on
No reviews yet

Ryan Schaffer

LCSW, 7 years of experience

New to Grow

Specialties

Addiction
Sex Therapy
Trauma and PTSD
+10
I am a man who helps people reflect on themselves. I believe we are inherently divine and we can also become deceived to not believe this truth. I am a mirror to help people see themselves while providing ideas that I have seen work to heal and grow people. I work to bring the masculine and feminine qualities together. We all need balance, relationship, and awareness.
Virtual
Next available on
Rated 5.0 stars out of 5, 9 ratings

Kristen Connor

LCSW, 8 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Child or Adolescent
Life Transitions
+7
Welcome! So happy to have you here. I am a Licensed Clinical Social Worker with nearly 10 years of experience treating a variety of individuals and age ranges. I work primarily with adults, young adults and adolescents experiencing a range of diagnoses and challenges including Bipolar disorder, ADHD, anxiety, OCD, depression, adjustment disorder, trauma, grief, familial conflict, and various life transitions. I also have experience working with the LGBTQIA+ population, as well as with couples and family psychotherapy, parent support and guidance, and academic consultation. Grab a tea, a snack, a heated blanket, your pet, a fidget, or whatever you prefer to feel cozy for our virtual sessions from the comfort of your own home. All are welcome!
Virtual
Next available on
Rated 4.9 stars out of 5, 16 ratings

Jamie Winn

LPC, 15 years of experience

Solution oriented
Authentic
Empowering

Specialties

ADHD
Trauma and PTSD
Women's Issues
+5
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with adapting and accepting your chronic illness or chronic pain? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy supports in order to stay on a path towards healing. Our experiences with our body or from how others treat us create unhealthy pathways for self regulation often exhibited as anger or anxiety. The compassion and guidance I provide will rewire those pathways allowing you to be the best version of yourself. In our sessions together, we will work on making small manageable changes through mindfulness, changing behaviors and embracing a positive healthy mindset. It’s often scary to start therapy for the first time or even to go back to therapy but it is the best self care gift you can give to yourself.
Virtual
Next available on
Rated 4.8 stars out of 5, 26 ratings

Aamir Kadri

LPC, 15 years of experience

Open-minded
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of self. I help clients reframe negative thoughts, develop coping techniques, and use tailored homework assignments to foster growth and a healthier sense of identity. I often tell clients they’re like a puzzle with all the pieces they need—I’m simply here to help them put those pieces together. Through this process, I guide clients to recognize their strengths, stay present, and find value in themselves as they work toward personal growth and fulfillment.
Virtual
Next available on
Rated 4.9 stars out of 5, 92 ratings

Marlena Maglieri

LCSW, 8 years of experience

Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Career Counseling
+1
I work with Millennial & Gen Z women experiencing high-functioning anxiety, ADHD, or both. Through action-oriented talk therapy and skill-building, you can achieve practical, long-term relief. Faith-based counseling may also be utilized. You may be seeking guidance to work through career changes, perfectionism, peopIe-pleasing, and self-doubt. Navigating dating & relationships and managing anxious attachment may also be difficult. During sessions, you will learn skills to help break out of constant worry, fear, and "what-if" thought patterns. I additionally work alongside women looking to heal from "situationships", gain assertiveness skills, and reduce masking tendencies. We'll explore self-confidence, Highly Sensitive Person (HSP) traits, and practice daily nervous system regulation techniques. lf you're ready to take the next step toward anxiety & ADHD management, let's taIk. Together, we'll create a roadmap to lead you back to the core of your authentic self: a calmer, more emotionally balanced, and self-assured You.
Virtual
Next available on
Rated 5.0 stars out of 5, 8 ratings

Jasmine Fenton

LCSW, 8 years of experience

Solution oriented
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+6
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Connecticut and Pennsylvania. I received my Masters from the University of New York and have been practicing for 8 years. I enjoy working with individuals to explore the pain of the past, process the uneasiness of the present, and lay a strong foundation for a more enriching future, a well balanced life.
Virtual
Next available on
Rated 4.3 stars out of 5, 53 ratings

Karen Fahey

LCSW, 25 years of experience

Solution oriented
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello and welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I enjoy working with individuals and ages 18 and up. I also like to work with older clients who are about to retire, have retired and may be facing health issues and perhaps loss. In a safe and supportive environment, my approach is compassionate, nonjudgmental and collaborative. I use a holistic approach with a goal of healing, change and integration. I strive to help individuals live through their pain and get to a place where they love themselves and where they can be freer to absorb love from others. I will help you to understand patterns of thinking and behavior by cultivating self awareness and self acceptance. By seeking help you are demonstrating that you have courage, strength and hope. You are not alone. During my 25 plus years as a therapist I have worked with a diverse population ages 5 throughout the life span. I worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.
Virtual
Next available on
Rated 4.8 stars out of 5, 34 ratings

Kerri Griffin

LCSW, 25 years of experience

Warm
Solution oriented
Intelligent

Specialties

Coping Skills
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for improving how they feel about themselves. Together we can explore what is not working in your life for you and develop some ways to create a better balance in your life. In our sessions, I will meet you where you are and focus on what is important to you to work on. I use cognitive behavioral health techniques, and talk therapy, to help you explore and identify ways to feel better about yourself and develop the tools you may need to better deal with everyday stressors. It can be hard to reach out for help. Asking for help and support is the first step to feeling better. Let's work together!
Virtual
Next available on
Rated 4.9 stars out of 5, 39 ratings

Louis Bruni

LCSW, 5 years of experience

Authentic
Open-minded
Direct

Specialties

Anxiety
Depression
Men's Issues
+10
I am a Licensed Clinical Social Worker (LCSW) in Connecticut. I have extensive experience working with individuals with a variety of presenting issues. I work with clients to develop a personalized treatment plan, leverage their strengths to overcome barriers contributing to distress and support clients through the process of navigating life's challenges. I join with clients to understand their story and serve as a source of support. I believe in everyone's capacity for change.
Virtual
Next available on
Rated 4.8 stars out of 5, 19 ratings

Tiffany Williams

LCSW, 23 years of experience

Warm
Intelligent
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+5
Tiffany Williams is a Licensed Clinical Social Worker who has worked in the mental health field for over a decade. Tiffany has 200 hours of yoga training that she integrates into her clinical practice. Tiffany uses many different treatment methods based on a client's needs. Her main objective is to ensure that she can help foster a supportive, safe and respectful environment in which people can grow.
Virtual
Next available on
Rated 4.9 stars out of 5, 8 ratings

Karen O'Brien

LCSW, 10 years of experience

Frequently rebooked

Authentic
Direct
Challenging

Specialties

Addiction
Anxiety
Mood Disorders
+8
With all of life's uncertainties it's easy to lose focus on your well-being but every person deserves to be happy. My central goal is to help my clients explore what will help them to be happier. If you find that you're still carrying the weight of past trauma, loss, failed relationships or any other stressors I can help you put down all that baggage so you can focus on the present and leave the past behind. I strive to ensure that all of my clients feel understood, respected and heard. I also strive to ensure that as a rapport develops my clients will feel comfortable to open up as there will be no judgment from me regardless of what a client is struggling with. I'd love to hear from you and help you in your journey to a happier you!
Virtual
Next available on
Rated 4.9 stars out of 5, 65 ratings

Patrick Matthews

LPC, 20 years of experience

Empowering
Open-minded
Authentic

Specialties

ADHD
Anxiety
Depression
+7
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.
Virtual
Next available on
Rated 4.9 stars out of 5, 17 ratings

Shante Ollivierre

LMFT, 6 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Career Counseling
Women's Issues
As a first generation college graduate I am passionate about helping Gen Z and Millennial ambitious women navigate their careers, self care, and relationships. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. Over the years, I have honed my skills and expertise to effectively address women's issues and anxiety within the BIPOC communities. I am dedicated to providing a safe and supportive space for women to enhance their mental well-being. I specialize in high functioning anxiety, self care, relationship issues, career difficulties, academic stress, and life transitions.
Virtual
Next available on
Rated 4.6 stars out of 5, 21 ratings

Andrea Lynne

LCSW, 12 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+7
Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 12 years' experience working with teens, adults, and older adults overcome the challenges in their lives. Whether you are transitioning to college or retirement, I can help you cope with the changes life brings to us in a way that will make you feel fulfilled and balanced again. You deserve the best life has to offer and I can help you refocus, work through hard decisions, and see life in a positive light. Whether you are dealing with a specific life transition, anxiety, or depression, I can help you achieve your goal of feeling better about yourself and the world.
Virtual
Offers in-person in Southbury, CT - Accepting clients in CT
Next available on
Rated 5.0 stars out of 5, 3 ratings

Phillip Rice

LCSW, 5 years of experience

Authentic
Empowering
Open-minded

Specialties

Depression
Men's Issues
Military/Veterans
+3
Hello, I am a Licensed Clinical Social Worker (LCSW) working in Connecticut for the past 5 years. I work with my clients to help identify the cause of issues they may be experiencing, and help guide them through the process of addressing those issues. The most important aspect of therapy is that it is client-led. Everyone's needs and desires are different, and working out what a person is looking to gain from their therapy is the foundation for change. Once we have established that together, the path ahead can look different for each person. Some benefit from highly structured sessions centered around teaching tangible skills, others benefit from more loosely organized talk therapy. Either way, it is important to establish a treatment plan with goals early on, and work together to reach them.
Virtual
Next available on
Rated 5.0 stars out of 5, 45 ratings

Betsy Franco

LPC, 8 years of experience

Solution oriented
Authentic
Empowering

Specialties

ADHD
Anxiety
Career Counseling
+6
Throughout our therapeutic journey, I invite you to join me in growing and learning about yourself within the safe space we create together. With my client centered approach, you will always be the priority in our work together. My goal is to be genuine and honest with you at all times. Throughout my career and personal life, I have discovered that my heart is centered in working with young adults navigating career choices, the anxiety of the transition to adulthood and building healthy relationships; as well as guiding parents through the challenges of parenthood, pregnancy and postpartum. My experience as a school counselor for 6 years was the foundation for my love of young adulthood and the challenges faced in those times that aren’t spoken of enough. Now, as a mom of two young children I found a second passion of supporting individuals through parenthood, pregnancy and postpartum. I have found the most success for my clients utilizing cognitive-behavior therapy, mindfulness and meditation. These techniques increase gentleness, grounding, and relaxation. We often find ourselves needing a reminder to remain present in the moment as life around us moves so quickly. Combining these practices with learning to maintain positive thoughts and supporting stress management will be groundbreaking for your self development. I am so excited to meet you and begin your growth journey today.
Virtual
Next available on
Rated 5.0 stars out of 5, 28 ratings

Gily Roselle

LMFT, 12 years of experience

Warm
Empowering
Intelligent

Specialties

Anxiety
Post Partum
Women's Issues
+3
Hi there! I'm Gily and I am glad you found me. Are you a mama feeling the invisible load of motherhood? Are you finding it hard to connect with your family and children because of burnout? Or are you a new mama feeling overwhelmed with life with a new baby? As a mother myself, I can say I’ve been on the other side of the motherhood trenches (and still am from time to time) and there’s nothing more isolating than navigating parenthood with limited support. I help mothers in all stages of their motherhood helping to regain joy and control back into their lives. Parenting is not easy, and together we can identify ways to overcome specific challenges and stressors. With my client-centered and nurturing approach, I'll provide you with a safe place, free from shame and judgment, for you to share your feelings. Whether you have a strong-willed child, suffer from depression or anxiety, carry most of the child-rearing tasks, or simply need someone to talk to, I'm here for you. Together we can get you to be the mother you want to be.
Virtual
Next available on
No reviews yet

Laura Kohley

LCSW, 25 years of experience

New to Grow

Specialties

Anxiety
Autism
Coping Skills
+10
My name is Laura Kohley, and I received my Doctorate in Social Work in 2023 from the University of Southern California and a Master’s in Social Work in 2000 from Simmons School of Social Work in Boston, MA. I have spent the past 25 years providing support to individuals with mental health and special health care needs, with an emphasis on cognitive-behavioral therapy and solution-focused therapy. I have worked directly with children and adults dually diagnosed, along with caregivers, to provide a high quality of life while continuing to maintain their personal goals and ambitions. My experience includes writing and implementing behavioral support plans, as well as providing training to families and staff.
Virtual
Next available on
Rated 5.0 stars out of 5, 6 ratings

Dominica Rivera

LPC, 15 years of experience

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Coping Skills
+4
I am a mental health counselor with 15 years of experience working as an individual and group therapist. My counseling style is warm, interactive, and collaborative. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, dialectical behavior therapy, and solution focused treatment approach. I work with adults who are going through a variety of life challenges and transitions.
Virtual
Next available on
Rated 4.9 stars out of 5, 90 ratings

Denise DeBrady

LCSW, 15 years of experience

Empowering
Authentic
Warm

Specialties

Addiction
Anxiety
Couples Counseling
+1
Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. I work with clients of all ages, and using a warm, safe environment, assist my clients to identify their strengths, goals, and abilities to cope with and overcome their symptoms and discomforts.
Virtual
Next available on
Rated 5.0 stars out of 5, 15 ratings

Susan Joy Prosnick

LMFT, 16 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
+7
I am a Licensed Marriage and Family Therapist specializing in young adults, couples and individual counseling. I studied at Fairfield University where I received my Master's Degree in Marriage and Family Therapy. My primary therapy methods are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Emotionally Focused Therapy where I work with clients to discuss presenting problems and issues and collaboratively determine what the ideal solution is by the use of questions and exploration. I believe in creating an environment for all clients that feels welcome, comfortable, and safe. By creating this kind of environment I hope to enhance the process of healing and change for the client. I also believe that the client is the expert in the story of their own lives and so it is important for me to take an active listening role and encourage the client to maximize the skills that already exist within them to minimize the problems that exist in their everyday lives.
Virtual
Next available on
Rated 4.9 stars out of 5, 15 ratings

Desiree Scime

LMFT, 30 years of experience

Direct
Empowering
Warm

Specialties

Anxiety
Depression
Women's Issues
+9
Hello! My name is Desiree Scime, and I am a Licensed Marital and Family Therapist (LMFT) as well as a Licensed Alcohol and Drug Counselor (LADC) in Connecticut. With over 30 years of experience in inpatient, outpatient, and crisis settings, I specialize in working with women who are facing challenges such as anxiety, depression, low self-esteem, relationship issues, self-care, and career difficulties. Currently, I am accepting new clients who are adults aged 25 and older for individual sessions only. Please note that I am not accepting referrals for couples or family therapy.
Virtual
Next available on
Rated 5.0 stars out of 5, 9 ratings

Aimee Khalifa

LMFT, 30 years of experience

Warm
Authentic
Solution oriented

Specialties

Coping Skills
Mood Disorders
Self Esteem
+10
Welcome! I’m glad you stopped by. Reaching out to a therapist can be scary and you have taken the first step. I provide a safe, judgement-free space where my clients feel comfortable discussing what is on their mind be it depression, anxiety, grief, trauma, or life stressors/transitions and explore solutions that work for them, to relieve their symptoms and provide meaningful change. I have a bachelor's degree in Psychology, a Master's degree in Marriage and Family Therapy and over 30 years of experience in a variety of settings including outpatient mental health clinics, in-person private practice, subacute residential program, community outreach and case management.
Virtual
Next available on
Rated 5.0 stars out of 5, 16 ratings

Alexandra Signorello

LMFT, 5 years of experience

Empowering
Open-minded
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+6
Hello and welcome! I am a Marriage and Family Therapist (LMFT) based in Connecticut and I received my Masters degree from Fairfield University. I have over 5 years of experience, working with adults through a variety of concerns such as anxiety, depression, stress, motherhood, discovering self, life transitions, past trauma and issues within relationships. Life is never linear. There are times we need support to gain a different perspective and to make changes in order to grow and heal. My goal is to provide you with a safe, trusting and empowering environment that allows you to process difficult emotions and identify barriers that are standing in the way of you reaching your goals.
Virtual
Next available on
Rated 5.0 stars out of 5, 48 ratings

Idalia Centeno-Diaz

LCSW, 23 years of experience

Warm
Solution oriented
Empowering

Specialties

Depression
Life Transitions
Trauma and PTSD
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,
Virtual
Next available on
Rated 4.8 stars out of 5, 23 ratings

Tameko Penny

LCSW, 15 years of experience

Warm
Authentic
Empowering

Specialties

Addiction
Self Esteem
Trauma and PTSD
+10
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life feels out of alignment or unfulfilled. Perhaps you're facing difficulty initiating or following through on goals, feeling trapped by limiting beliefs, managing persistent mental health challenges, or carrying the weight of unresolved trauma or disconnection. Whatever brings you here, know that transformation is possible. My work is centered on helping individuals identify and dismantle the internal and external barriers that hinder growth, joy, and self-connection. Together, we’ll pave the way toward a more empowered, grounded, and satisfying life experience."
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Keshia Francis

LCSW, 10 years of experience

Authentic
Humorous
Direct

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
Hi, I’m Keshia Francis, a Licensed Clinical Social Worker and the founder of Transformative Healing Counseling Services. I specialize in supporting individuals navigating trauma, co-occurring disorders, and mood disorders. My approach is eclectic, compassionate, and client-centered—rooted in the belief that healing is possible when you feel seen, supported, and empowered. Together, we’ll work toward growth, resilience, and a meaningful change.
Virtual
Next available on
Rated 5.0 stars out of 5, 76 ratings

Dina Maulucci

LCSW, 17 years of experience

Warm
Empowering
Open-minded

Specialties

Anger Management
Anxiety
Depression
+4
Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work to become an advocate and supporter of mental wellbeing and social justice. Honoring that foundation in my practice, I treat all individuals with compassion, respect and open mind. I look forward to speaking with you.
Virtual
Next available on
Rated 4.8 stars out of 5, 17 ratings

Danielle Bolin

LCSW, 5 years of experience

Warm
Humorous
Open-minded

Specialties

Child or Adolescent
Family Conflict
Parenting
+10
Finding a therapist who you trust and feel heard by can be equally as challenging. But that’s where I would like to come in! I believe in building a strong, therapeutic alliance with the children and families I work with so that they feel validated, respected, and supported. My clients describe me as involved, nonjudgmental, enthusiastic, and easy to talk to. I respect all identities, I particularly enjoy working with LGBTQ+ youth, questioning individuals, and gender nonconforming folks. I place a strong emphasis on a family approach, which means I can include caregivers in treatment to maximize the benefits of a holistic and systematic approach. My areas of clinical specialty include: child/adolescent anxiety and depression, peer and family relationships, foster care/reunification/adoption, parenting/coparenting skills, gender affirming care, ADHD and neurodivergent individuals, anger management, and maximizing healthy family functioning.
Virtual
Next available on
Rated 4.9 stars out of 5, 10 ratings

Famatta Gibson

LCSW, 8 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hello, my name is Famatta Gibson, and I work in the mental health field with a deep passion for supporting individuals on their journey toward emotional well-being and personal growth. My background is in social work, and I focus on creating safe, compassionate, and client-centered spaces where people feel heard, understood, and empowered. Whether working through anxiety, depression, trauma, or life transitions, I strive to provide evidence-based care tailored to each individual’s unique needs. I’m committed to promoting mental health awareness, reducing stigma, and helping others thrive through holistic and supportive approaches.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Katie Houghtaling

LCSW, 14 years of experience

Solution oriented
Open-minded

Specialties

LGBTQ
Women's Issues
Anxiety
+4
A warm welcome to you! I am an openly queer Licensed Clinical Social Worker (LCSW) and certified school social worker with 14 years of experience in the field. I have primarily worked with children and adolescents in those years between the school setting, treatment facilities for drugs and alcohol, as well as outpatient therapy facilities. Currently, I’m a high school social worker by day and a part-time professor on the side. The current clients that I am working with in private practice are typically adult professionals who struggle with anxiety or depression, as well as those in the LGBTQ+ community.
Virtual
Next available on
Rated 4.7 stars out of 5, 90 ratings

Michael Dutko

LPC, 23 years of experience

Authentic
Open-minded
Warm

Specialties

Addiction
ADHD
Trauma and PTSD
+22
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.
Virtual
Next available on

Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.