Blue Cross Blue Shield Therapists in Connecticut

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 134 verified therapists in Connecticut who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Cornelius Anyanwu

Cornelius Anyanwu, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
11 years of experience
Virtual
Hello, I am a Licensed Professional Counselor in Connecticut. I got my Masters degree from Central Connecticut State University. I have been practicing for the past 12 years. I love helping people who are struggling with depression, anxiety, bipolar disorder, relationship issues, grief, and adjustment issues return to their previous levels of functioning prior to their clinical symptoms becoming a concern.

Barbara August

Barbara August, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
20 years of experience
Virtual
I am a professional counselor currently licensed in Connecticut. I have also worked in Colorado, Maine, Massachusetts and Rhode Island over the last 20 years. I have a Master of Arts from the University of Colorado at Denver and I am committed to learning new techniques and modalities of effective treatments. My approach is holistic and unique to each individual.

Christopher Raposo

(he/him)

Christopher Raposo, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Virtual
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.

Phillip Rice

(he/they)

Phillip Rice, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
5 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) working in Connecticut for the past 5 years. I work with my clients to help identify the cause of issues they may be experiencing, and help guide them through the process of addressing those issues. The most important aspect of therapy is that it is client-led. Everyone's needs and desires are different, and working out what a person is looking to gain from their therapy is the foundation for change. Once we have established that together, the path ahead can look different for each person. Some benefit from highly structured sessions centered around teaching tangible skills, others benefit from more loosely organized talk therapy. Either way, it is important to establish a treatment plan with goals early on, and work together to reach them.

Karen Fenn

Karen Fenn, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
9 years of experience
Virtual
In-person
1059 Huntingdon...
My name is Karen Fenn. I am a Licensed Professional Counselor. I have over eight years of experience working with client on various issues. We can meet in person or virtually. Therapy is a journey. How you make that journey is up to you. I am here to help you through it. Please reach out if you are interested in a consultation.

Karen Fahey

(she/her)

Karen Fahey, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
25 years of experience
Virtual
Welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with individuals and couples ages 18 and up. In a safe and supportive environment, my approach is compassionate, nonjudgmental and collaborative. I use a holistic approach with a goal of healing, change and integration. I strive to help individuals live through their pain and get to a place where they love themselves and where they can be freer to absorb love from others. I will help you to understand patterns of thinking and behavior by cultivating self awareness and self acceptance. I also utilize body centered psychotherapy to go deeper into the healing process that may bring about lasting change. By seeking help you are demonstrating that you have courage, strength and hope. You are not alone. During my 25 plus years as a therapist I have worked with a diverse population ages 5 throught the life span. I worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.

Melissa Lewis

(she/her)

Melissa Lewis, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
5 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker in the state of CT. I received my MSW from Fordham University and enjoy providing support and assistance to adults struggling with a large variety of mental/emotional struggles. I truly believe that everyone has the power and ability to overcome life's struggles and my job is too help them find it! I also come from a trauma focused perspective and recognize that previous trauma contributes to one's inability to recognize the control they have t I improve life circumstances.

Laurie J Sharp

(she/her)

Laurie J Sharp, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
7 years of experience
Virtual
Hi! I'm Laurie. Congratulations on taking the first step in your healing journey! I understand that sometimes we just need to reboot, start over and try again. I bring a lifetime worth of experience as well as formal education, graduating from Alliance Graduate School of counseling and being a Licensed Professional Counselor. You are important! Together we will create a caring and safe healing experience. We will focus on helping you find your voice, understand your strengths and build on your goals and vision. We will focus on overcoming obstacles, challenge unhealthy narratives and empower you to create a healthy realistic narrative of yourself. Are you tired of feeling stuck in an old unhelpful narrative? Is it time to make that change and write a new story? I am here, pen in hand ready to help you move forward in your healing journey.

Susan LeClair, LMFT

Susan LeClair, LMFT , LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
24 years of experience
Virtual
Are you feeling lost; confused or broken? I have 24 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence issues; trauma; sexual abuse; and career/life transition issues. I am very laid back and non judgmental. We all have done things we are not proud of, but in order to heal we need to find a way to forgive ourselves and move on.

Dr. Jose Valentin

Dr. Jose Valentin, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
15 years of experience
Virtual
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

Elizabeth McKee

(she/her)

Elizabeth McKee, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
42 years of experience
Virtual
I am am licensed clinical social worker in Connecticut with 42 years of clinical experience providing therapy/counseling to a variety of clients with various concerns. I enjoy taking this journey with clients and witnessing them make change during difficult times with my support. I work with clients across the lifespan. Clients decide what they would like to change we work in an environment conducive to change while helping clients to feel more confident.

Dalaise Hickey

(she/her)

Dalaise Hickey, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
15 years of experience
Virtual
Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work from Fordham University in 2008 and have over 15 years of experience working with individuals and families. Prior to moving to Connecticut, I worked in New York City as a social worker representing youth and families involved in the criminal justice and child welfare systems. I am deeply committed to helping empower my clients and believe in taking an individualistic approach to helping you achieve your goals.

Alicia Zamora

(she/her)

Alicia Zamora, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
5 years of experience
Virtual
I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer. Through collaborative discussion I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is just funny, during our sessions we will laugh, cry and we may even disagree all in an effort to reach our goals and or elevate symptoms. If you are willing to do the work together we can help you create change.

Michelle Vacharakupt

(she/her)

Michelle Vacharakupt, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
20 years of experience
Virtual
Hello! I am a Licensed Professional Counselor (LPC) from Connecticut. I received my Masters degree from the University of Nebraska- Lincoln, and have been practicing for over 20 years. I have experience across all age groups, and have also been working in the field of education for the past 15 years.

Lindsay Zimmitti

(she/her)

Lindsay Zimmitti, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
20 years of experience
Virtual
I have my bachelors degree in Psychology, a masters degree in Special Education and a Masters Degree in Social Work. I am a LCSW who went into this field to help others who needed support. I have worked in a variety of settings including inpatient, outpatient, in-home, school settings and addiction services. I take a strength based approach and believe that you (the client) are the expert on yourself. I am here to give you the tools to meet your goals. It is important to me that I am transparent and genuine with you and that I give you the told to be able to pave a path forward to achieve your goals. Although it's always the client's choice to do homework I do give homework after each session to strengthen skills in between sessions.

Shante Ollivierre

Shante Ollivierre, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
6 years of experience
Virtual
As a first generation college graduate I am passionate about helping young ambitious women and millennial professional women navigate their careers, self care, and relationships. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I specialize in high functioning anxiety, self care, relationship issues, career difficulties, academic stress, self-esteem, and life transitions.

Jim Hughes

(he/him)

Jim Hughes, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
33 years of experience
Virtual
There are lots of ups and downs in life… twists… and turns. Some people choose to navigate difficulties alone. However, you are likely reading this because you are tired of doing it all by yourself. You’re thinking about a little help and support. Reaching for help is a wise thing. It is a sign of health that I value deeply. I am Jim Hughes. I have over 30 years of experience as a Specialty Clinician. I'm a former faculty member of the UMASS STRESS REDUCTION CLINIC that was featured on Bill Moyers' Healing and the Mind. I got my start working with Children at a crisis shelter, Casa De los Ninos, and in the trenches at The Arizona Children’s Home in Tucson Arizona. Moved by the profound transformations I witnessed, I moved east and attended graduate school as I worked at Wellspring, a long-term therapeutic community in Bethlehem Connecticut with mentor Richard Beauvais. Upon graduation, I worked for the renowned UMASS STRESS REDUCTION CLINIC with Jon Kabat-Zinn teaching meditation and stress reduction in the hospital. In all my endeavors, mindfulness-based stress reduction is the key ingredient to help heal through difficult emotional and medical issues, challenging adult relationships, intimacy issues, anxiety, depression, and internet and pornography addiction. In addition, I am particularly interested in helping people with chronic stress and anxiety and medical problems such as panic attacks, stress, anxiety, heart disease, hypertension, A1C issues, diabetes, chronic pain, cancer and other medical issues.

Patrick Matthews

(he/him)

Patrick Matthews, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
20 years of experience
Virtual
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Allison Whitman

(she/her)

Allison Whitman , LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
13 years of experience
Virtual
I am a Licensed Professional Counselor with nearly 20 years of experience in the mental health field. Currently serving as the Executive Clinical Director at Effective School Solutions, I specialize in trauma focused-CBT, school-based mental health programming, crisis management, anxiety, and Dialectical Behavior Therapy (DBT). Throughout my career, I’ve had the privilege of working with individuals aged 8 to 60, navigating a wide range of challenges including trauma, emotional and behavioral disorders, and learning difficulties. My work has spanned diverse settings, including therapeutic residential treatment programs, schools, group homes, outpatient clinics, and higher education disability services. I am passionate about creating a safe, compassionate space where my clients feel supported as they work toward personal growth and healing. Using evidence-based approaches, I aim to empower individuals to build resilience, develop healthier coping strategies, and achieve their goals.

Tara Bergeron

(she/her)

Tara Bergeron, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

Blue Cross Blue Shield logo
LCSW
4 years of experience
Virtual
Welcome, and thanks for stopping by my page! I am a Licensed Clinical Social Worker (LCSW) based in northeast Connecticut. I have two adult daughters, a loving partner, and a spoiled rescue cat. I began working in Human Services in 2007, and have held a number of Human Services jobs in management/ leadership roles. But my favorite job is the one I do now - being a therapist and working with resilient and unique people like you. I utilize common-sense and integrative therapy approaches...Simply said, You and I will use whatever therapy modality makes sense to you and helps you feel and be your personal best.

Christina Caputo

(she/her)

Christina Caputo, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
4 years of experience
Virtual
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. As a firm believer in the power of human connection, I am committed to building a trusting therapeutic relationship with my clients. I have worked with adults, children/teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.

Terese Fagan

(she/her)

Terese Fagan , LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
11 years of experience
Virtual
I am a licensed therapist in Connecticut with over 10 years of clinical experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I take a person centered approach with each client's needs. Utilizing solution focused interventions, as well as other evidence based practices. Let us make progress together.

Cheryl Ellis

(she/her)

Cheryl Ellis, LP - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LP
28 years of experience
Virtual
I am a clinical psychologist based out of Hartford Connecticut. I have over 30 years of experience working children, adolescents, young adults and adults experiencing depression, trauma, racial, relational, and women issues, anxiety. I have worked in private practice, governmental agencies, and nonprofit organizations which focus on family intervention, substance abuse, and various mental health concerns. As a woman of the BIPOC community I have also focused on issues of diversity, inclusivity and sense of belonging. I strive to assist individuals in their journey to feel whole, working to see the whole person.

Angelique R

(she/her)

Angelique R, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
7 years of experience
Virtual
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental health field over the last 8 years. I have worked in community outpatient clinics, and group homes, and have done in-home therapy. I have more of a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and hold no judgments toward my clients. I am open to feedback and we can have open communication about what works vs what does not work for you.

Desiree Scime

(she/her)

Desiree Scime, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
30 years of experience
Virtual
Hello! My name is Desiree Scime, and I am a Licensed Marital and Family Therapist (LMFT) as well as a Licensed Alcohol and Drug Counselor (LADC) in Connecticut. With over 30 years of experience in inpatient, outpatient, and crisis settings, I specialize in working with women who are facing challenges such as anxiety, depression, low self-esteem, relationship issues, self-care, and career difficulties. Currently, I am accepting new clients who are adults aged 25 and older for individual sessions only. Please note that I am not accepting referrals for couples or family therapy.

Lauramarie Vita

(she/her)

Lauramarie Vita, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

Blue Cross Blue Shield logo
LPC
9 years of experience
Virtual
Hi there, I'm Lauramarie. Do you find getting up and going about your day-to-day routines becoming a challenge? Are you having trouble trying to figure out who you are and how to navigate relationships with others in a healthy way? Does anxiety, stress, or frustration interfere with sleep or getting tasks accomplished? I work with adult clients to build a strong sense of self, create healthy relationships and boundaries, and work on relaxation and coping skills to decrease the impacts of symptoms of anxiety, stress, mild/moderate depression, and adjusting to transitions in life. Together we can create a person-centered set of goals to address what is not working and begin finding peace and healing. I love integrating aspects of mindfulness, cognitive behavioral therapy, and communication skills to empower you to become your best self. Whether you're dealing with changes in life, conflicts within different relationships, or cycles of anxiety and depression, I'm here to help. You deserve a safe space to heal and grow, and you will be met with compassion, validation, and evidence-based techniques so you can overcome the difficulties and habits holding you back. Let's work together! Who would not be a good fit for my practice? I've found that individuals who aren't willing to apply what is discussed and learned in session between sessions will struggle to make meaningful progress. Clients that experience complex traumas, are at a higher risk with significant depression or suicidal ideation, or children under 18 would not be a good fit at this time as well.

Angel Garcia

(he/him)

Angel Garcia, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
8 years of experience
Virtual
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help you be the best version of yourself so that you can live confidently and be able to succeed regardless of what life throws your way. I'm a Licensed Professional Counselor in Connecticut and a Licensed Mental Health Counselor in Rhode Island. I have been practicing as a therapist for more than 8 years and I love working with teenagers and adults of any age.

Christina Iovanne

(she/her)

Christina Iovanne, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
16 years of experience
Virtual
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Master's in Social Work from Southern CT State University and have been practicing for 16 years. I help adults struggling with depression, anxiety, stress/burnout, and generally "feeling stuck" change the way they see themselves, others, the world and their future. My approach incorporates concepts from Mindfulness-based and Cognitive Behavior Therapy (CBT) best-practices, helping clients learn skills to enhance self-awareness and create opportunities for change that are values-aligned and sustainable.

Chanti DeCarish

(she/her)

Chanti DeCarish, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
3 years of experience
Virtual
Hi, my name is Chanti DeCarish, I graduated from Central Connecticut State University with a Masters in Marriage and Family Therapy. I have worked in mental health for 10 years and as a practicing clinician for the past 3 years. I enjoy working with youth and their families to find common ground and create a more functional and enjoyable family atmosphere. I also enjoy helping couples find new ways of connecting and communicating.

Andrew Thompson

Andrew Thompson, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
6 years of experience
Virtual
My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV groups to IOP , OP to chronic mental health. My journey is to assist clients with processing what’s coming and help them make sense of it. I’m very person centered who will meet clients where they’re at while working towards a better version of themselves.

Shanyah Wright

(she/her)

Shanyah Wright, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
12 years of experience
Virtual
As an licensed marriage and family therapist (LMFT), my therapeutic framework is rooted in using a systemic approach with my clients. What this means is that I believe we understand ourselves within the context of our foundational relationships with others. I work with individuals, couples and/or families from this framework to help them to build healthier relationships within themselves as well as with others.

Karen Menyfield

(she/her)

Karen Menyfield , LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
5 years of experience
Virtual
Hello, my name is Karen and I am a licensed therapist. The main reason I became a therapist is because I have always had a passion for helping people. And I've always believed that with a little help and guidance, we can all grow to be our best selves. I currently work with adults and have experience with criminal justice matters, drugs and alcohol, and other behavioral matters.

Pamela English

(she/her)

Pamela English, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
3 years of experience
Virtual
In-person
80 Mill River S...
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession. She has provided therapy for children and teens dealing with grief and loss. She has also provided case management and therapeutic services for single adult women living in a homeless shelter. She also provided counseling for older adults in a nursing home. Pamela has extensive experience with adults and clients in crisis. She has experience working with teens and families. She also has experience as a case manager; she has extensive knowledge of mental health resources and utilizes those connections while working in private practice. Pamela can provide multicultural counseling for people with a variety of racial and socioeconomic backgrounds. She has also worked closely with many members of the LGBT community, providing counseling and case management when those services may not otherwise be available to them. Pamela completed her Master of Arts (MA) in Pastoral Counseling and Spiritual Care at Fordham University. Because her degree also focused on faith-based counseling, she can provide those services to clients when necessary. Pamela provides a calming presence for her clients. She maintains quiet confidence with each client and situation. She can draw from a wide range of experiences to provide therapeutic support for each client. She is flexible and versatile when building therapeutic rapport; she provides flexible scheduling. She is very excited to develop and grow her practice with Grow Therapy.

Daniel T Sciarra

(he/him)

Daniel T Sciarra, LP - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LP
35 years of experience
Virtual
Daniel T. Sciarra, PhD, LCMHC, NCC, is Professor Emeritus of Counselor Education and Director of Counseling programs at Hofstra University. Fluently bilingual in Spanish, he maintained a clinical practice with children, adolescents, and families Dr. Sciarra is the author of five books, Multiculturalism in Counseling (Peacock, 1999), School Counseling: Foundations and Contemporary Issues (Brook/Cole, 2004), and Children and Adolescents with Emotional and Behavioral Disorders (Allyn & Bacon, 2010), Teaching Difficult Students: Interventions That Work (Norton 2016), and Working with Students with Emotional and Behavioral Disorders: A Guide for K-12 Teachers and Service Providers (Vernon, 2022). Sciarra, D. T., Seirup, H.J., & Ulatowski, E. (2010). High School Predictors of College Persistence. Sciarra, D.T., & Weber, G. (in press). Working with diverse cultures: Exploring sociocultural influences and realities in ATOD treatment. In P. Stevens & R.L. Smith (Eds.), Substance abuse counseling: Theory and practice. Boston, MA: Pearson. A former bilingual school counselor with the New York City Board of Education, Sciarra holds a doctorate in Counseling Psychology from Fordham University, a master’s degree in counseling from Boston College, and a bachelor’s degree in English education from Fairfield University. He is a licensed psychologist, licensed mental health counselor (LMHC), and a national certified counselor (NCC). His research interests include multicultural counseling, racial identity development, and the role of the school counselor in the promotion of academic achievement and educational attainment among students of color. From 2001 to 2007, Dan was Chair of the Department of Counseling, Research, Special Education, and Rehabilitation during which time he oversaw numerous initial appointments, reappointments, tenure, and promotion processes. PLEASE NOTE: I am a psychologist and not a psychiatrist. I do not prescribe medication.

Maria Vega

(she/her)

Maria Vega, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
20 years of experience
Virtual
As compassionate and dedicated psychotherapist with over 20 years of experience in social work, I have honed a deep understanding of the complexities of mental health and the importance of a client-centered approach. My extensive background allows me to provide empathetic support while employing evidence-based therapeutic techniques tailored to each individual's needs. I am committed to fostering a safe and supportive environment where clients feel heard and understood, empowering them to explore their emotions, develop coping strategies, and work toward meaningful personal growth and healing.

Natalie Petrone

Natalie Petrone, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Virtual
Hi I'm Natalie, a Licensed Clinical Social Worker (LCSW) with 10 years of experience working in the field. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, and parenting challenges. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Alison Villegas

(she/her)

Alison Villegas, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
20 years of experience
Virtual
Hi, I’m Alison, and I’m so glad you’re here. Prioritizing your emotional well-being is a powerful act of self-care, and I’m here to support you. As a Licensed Clinical Social Worker with over 20 years of experience—including my work as a school social worker—I’ve supported children, adolescents, and families through life’s challenges. I provide a supportive and compassionate space where you can navigate stress, transitions, and emotional struggles with confidence. My holistic approach recognizes the deep connection between emotional well-being and overall health. If you’re feeling stuck, overwhelmed, or burnt out, you’re not alone. In our sessions, you’ll gain practical tools to manage emotions, find balance, and move forward with clarity. I’d love to connect and support you on your journey.

Olga N Mikhailova

(she/her)

Olga N Mikhailova, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
21 years of experience
Virtual
Hello, I am Olga. I am a licensed clinical social worker with over 15 years of experience in various clinical settings. I know that starting therapy is not easy. But neither is living the life of disappointments and regrets. If you feel you are in a dead end, if your job is boring and ungratifying and the relationships are toxic or lack depth and zest, if you struggle with finding your place in this world or even question whether life is worth living, perhaps it is time to examine your life choices and remove the blocks that hold you from finding meaning, happiness, and purpose.

Samantha Aldridge

Samantha Aldridge, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Virtual
My name is Samantha and I am a therapist in Connecticut. I have been working in the mental health field for 10 years and have work with a wide range of individuals. I enjoy working with adults who are seeking to address family dysfunction, interpersonal conflict, life transitions, depression, and anxiety. I also have a passion for working with individuals of Caribbean descent.

Kelley Machado

Kelley Machado, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
30 years of experience
Virtual
Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinical Social Worker mean, what does that allow me to do? As a Licensed Clinical Social Worker I have the unique opportunity to help people work through various points in their lives. In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life. These changes can include monumental transitions that are both good or bad, like a new job, new family members, loss, separations, disappointments, traumatic events, etc. These types of experiences can cause psychosocial distress which can have far-reaching impacts on many aspects of our lives. I work with my clients who include children, adults, couples, and families to find healthy coping methods in order to gain a healthier perception of themselves which can help to strengthen their relationships with themselves and others so they can find themselves as comfortable, secure, and whole. I take time to get to know each of my clients on an individual basis so that I can tailor approaches to care because I have learned that not one approach impacts and helps all clients. I have been trained and adopted many approaches to provide therapeutic support including cognitive-behavioral, attachment theory, developmental theory, trauma theory, and dialectical behavioral theory. Change is not easy and embarking on change takes a tremendous amount of courage and actions. I congratulate you on your wish, strength, and wisdom for seeking help and taking this first step towards making a change in your life. If you are prepared to move beyond wishes and intentions to action and fulfillment- I am here to empower and support you to achieve your goals. I would love to help you reach your goals, whatever that may be in life so you can move forward

Lena McMorran

Lena McMorran, LPC - Connecticut Therapist at Grow Therapy
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LPC
12 years of experience
Virtual
Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults who are struggling with a range of issues. I completed my Master's degree from Southern Connecticut State University in clinical mental health counseling. Previously I have worked in a residential substance use program, psychiatric emergency department, intensive outpatient program and inpatient psychiatric hospital.

Veronica Hopkins

(she/her)

Veronica Hopkins , LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
12 years of experience
Virtual
Hi, I am a licensed clinical social worker. I received my Masters in Social work from Columbia University on the advanced clinical track with a specialty in health, mental health and disabilities. I have many years experience providing trauma informed care. My approach to therapy is collaborative, client-centered, and empathetic. I have extensive experience with using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I think that it is important that one be mindful of the power of their thoughts. I do not believe that therapy is giving advice but rather I will provide a non-judgmental space to explore and determine the best way to help you.

Eric Farmer

Eric Farmer, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
16 years of experience
Virtual
I am a licensed clinical social worker based in Connecticut, with over 14 years of experience working in both nonprofit and for-profit healthcare settings. I earned my Bachelor’s in Social Work from Central Connecticut State University and my Master’s in Social Work from the University of Connecticut. My therapeutic approach is centered on meeting clients where they are, fostering a safe and supportive space for self-discovery, healing, and growth. I believe that individuals have the capacity to change but may need guidance to uncover their inner strength and navigate the path forward. By blending techniques tailored to each client's unique needs, values, and preferences, I empower clients to explore their thoughts, emotions, and behaviors without judgment. Through empathetic listening, experiential awareness, and evidence-based strategies, I help clients gain insights, develop self-awareness, and build effective coping skills.

Dana Schmitt

Dana Schmitt, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
24 years of experience
Virtual
In-person
70 Gallows Hill...
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Masters of Social Worker from the Columbia University in 2002 and have been practicing clinical therapy in a variety of settings since then. I have over 22 years of experience supporting adolescents and adults who are suffering from trauma, depression, mood disorders, anxiety, interpersonal challenges, identity exploration, and eating disorders. I help assist each client with what they came to therapy to discover and become the best versions of themselves.

Megan Humphrey

(she/her)

Megan Humphrey, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
5 years of experience
Virtual
As an LMFT, I am trained to look at people as a piece of the puzzle not the entire puzzle. This allows me to understand how all the systems that you interact with impact you on a daily basis. Including looking at how the past has influenced your choices for the present and future. I use several different Evidence Based Practices to assist in changes with my clients and try to customize their treatment to the issues presented during sessions.

Lauren Johnson

(she/her)

Lauren Johnson, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
18 years of experience
Virtual
I am a Licensed Professional Counselor in the state of CT. I have 18 years of experience in the field. I work with an 18 + population and have dedicated my career to helping those with substance use disorders lead healthier lives. I also specialize in helping those with anxiety, depression, and mood disorders develop coping skills that will better their quality of life.

Alexandra Dash

(she/her)

Alexandra Dash, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
5 years of experience
Virtual
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, adolescents, and children in a variety of settings; with specialized experience working with Veterans and those currently serving in the military, including active duty, Guard and Reserve components; as well as survivors of domestic violence. I currently offer individual therapy, focused on helping clients navigate feelings of anxiety, depression or overwhelm, life transitions or other ongoing stressors, as well as working through traumatic experiences. I have a particular focus on helping people cope with the emotional and psychological effects of difficult or traumatic events. I am committed to providing compassionate and effective therapy, in a safe, supportive, and nonjudgemental space. My goal is to support my clients in developing greater self-understanding and growth, supporting change, and fostering healing. If you are struggling with the effects of stress, depressed mood, anxiety, or trauma, or just want to be able to talk to someone in a supportive and nonjudgmental space - I encourage you to reach out for help, you do not have to face these challenges alone. Life is often full of an incredible mix of significant positives and profound challenges, often these challenges are filled with anxiety, overwhelm, or distress, that can at times, feel impossible to navigate. My goal is to help and support you, while you learn to navigate these challenges and work toward healing, happiness, and growth. Please remember, as you are taking this step to connect with a therapist, while it may not have been the easiest of decisions, the decision to seek help is a sign of profound strength, never one of weakness. You deserve to feel happy and well.

Matthew Dunn

(he/him)

Matthew Dunn, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
13 years of experience
Virtual
Hi there! Let's reflect together on your ability to take the first step towards realizing a new you. I want to congratulate you and take this time to introduce myself. My name is Matthew Dunn, a Licensed Clinical Social Worker based in Connecticut, with thirteen years of experience. I help children, adolescents and adults work towards addressing the negative internal dialogue and feelings that prevent them from doing and engaging in things they once found enjoyable in order to lead a positive and fulfilled life.

Dr. Lori Van Meter

Dr. Lori Van Meter, LP - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LP
32 years of experience
Virtual
You have taken the first courageous step to improving yourself. I am here to support you in this process. I have 32 years of experience working with individuals, families, adolescents, and children. With a non-judgmental approach, I help clients feel safe sharing their thoughts and feelings. Relationship issues, mood disorders, parenting challenges, issues of young adulthood including separation, self-confidence and identity, and family conflict are some of the areas I have explored with my clients. Cognitive-behavioral interventions and a strength-based solution focused approach allow individuals to gain insight into patterns of thoughts and behaviors and motivate them to make changes. Becoming aware of skills you have and harnessing them to meet your goals will result in greater satisfaction. My authentic, honest style allows individuals to quickly establish rapport and trust and leaves them feeling cared for and understood. I look forward to meeting you.

Dr. Olushola Bakare

(she/her)

Dr. Olushola Bakare, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
18 years of experience
Virtual
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

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Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.