Get to know me

In our first session together, here's what you can expect

In our first session, we will take some time to get to know each other and talk about what brought you to therapy. I will ask about your experiences and any challenges you are facing, and we will discuss your goals together. This is a relaxed, judgment-free space where you can share at your own pace. From there, we will start creating a plan that feels right for you and helps you feel more empowered and in control.

The biggest strengths that I bring into our sessions

One of my greatest strengths is helping clients learn tools to use right away. My approach is hands-on and tailored, so every strategy fits the individual’s unique needs and lifestyle.

The clients I'm best positioned to serve

I am here to support teens and college-aged students in a caring and understanding space that feels safe and comfortable. Since I work exclusively through telehealth, we can connect conveniently from wherever you feel most at ease—right at home or from your dorm room. My ideal clients are motivated young people ready to take on challenges, improve communication, and build lasting skills. In our work together, you will find a warm, supportive space to grow confidence, learn new tools, and create positive change that lasts. I am here to support you every step of the way if you are a young person eager to learn, adapt, and thrive. A Caring Note: Your safety and well-being are very important to me. If you are experiencing thoughts of self-harm or suicide, it is really important to seek in-person support where you can get immediate and comprehensive care. While I am glad to support many concerns through telehealth, I do not provide telehealth treatment for self-harm or suicidality. I gently encourage you to connect with local resources or providers who can offer the kind of in-person care and support you deserve during these challenging times. You are not alone, and help is available.

Location