Therapists in Oregon

Find the best therapist in Oregon for your needs on Grow Therapy. With 46 verified therapists in Oregon, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Oregon therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for social anxiety, burnout, marital challenges, Oregon’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 8/4/2025

David Baisden, LPC - Oregon Therapist at Grow Therapy

David Baisden

LPC, 5 years of experience

Authentic
Open-minded
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+10
The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be the pivotal turning point we need to gain the satisfaction, and fulfillment we so desperately crave. While every journey is unique, the desired goal is generally universal: implementing meaningful change toward a deeper awareness of ourselves as we navigate life's challenges. Together, we can find your path and walk it together. My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit the changes necessary to reach the desired outcome. Authenticity and increased self awareness are my signs that the therapeutic process is conducive to the healing, and processing necessary to ignite this powerful change. I work with individuals, aged 8+, with specialization in anxiety, depression, whole health and wellness, and substance use. If you feel we could be a good match, reach out!
Virtual
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Stacy Leet, LCSW - Oregon Therapist at Grow Therapy

Stacy Leet

LCSW, 6 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Military/Veterans
Trauma and PTSD
Women's Issues
+10
I’m a Licensed Clinical Social Worker with over a decade of experience helping people heal from trauma, navigate life transitions, and reconnect with themselves in meaningful ways. Originally from Maine, my journey has taken me across the US, different countries, and through many different communities, including serving in the U.S. Air Force. These experiences continue to shape my approach—bringing structure, adaptability, and a deep respect for each person’s story. My clinical background includes extensive work with military members, veterans, first responders, and women facing anxiety, self-worth challenges, and complex relational or identity struggles. I understand what it means to carry invisible weight—and how important it is to have a safe space to unpack it. I specialize in trauma-informed care, using EMDR, somatic therapy, and attachment-based approaches to support deep, lasting healing. I take a bottom-up perspective, helping clients explore how the body holds on to difficult experiences and gently work through what’s been stuck. I also integrate CBT and Emotion-Focused Therapy to support insight, emotional regulation, and self-compassion. Clients often describe me as grounding, warm, and collaborative—with just the right amount of directness. I believe healing isn’t about fixing what’s broken, but about reconnecting with your own inner strength, clarity, and capacity to grow. If you’re feeling overwhelmed, uncertain, or stuck, you’re not alone. I’ll meet you where you are, and together we’ll move toward clarity, healing, and a stronger sense of self.
Virtual
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Sabine Augustin, LPC - Oregon Therapist at Grow Therapy

Sabine Augustin

LPC, 4 years of experience

Frequently rebooked

Solution oriented
Open-minded
Empowering

Specialties

Anger Management
Anxiety
Couples Counseling
+10
As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches including CBT and DBT. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.
Virtual
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Leslie Birdwhistell, LCSW - Oregon Therapist at Grow Therapy

Leslie Birdwhistell

LCSW, 14 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Parenting
Women's Issues
+10
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!
Virtual
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Dawn Macri, LPC - Oregon Therapist at Grow Therapy

Dawn Macri

LPC, 29 years of experience

Solution oriented
Warm
Direct

Specialties

Anxiety
Self Esteem
Women's Issues
+4
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big change. I bring over 29 years of counseling experience in a variety of settings (Residential treatment, Intensive outpatient, EAP and private practice) but most enjoy connecting in individual sessions. I look forward to working with you and assisting you with living your best life.
Virtual
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Beatrice Lafleur, LCSW - Oregon Therapist at Grow Therapy

Beatrice Lafleur

LCSW, 13 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Career Counseling
Depression
Hello, my name is Beatrice Lafleur. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work, and have support. I am inspired by “not being a product of ones circumstances but, being a product of the decisions and actions made.” I have established an empathetic and supportive approach that has been a crucial part of my practice and my patients' success and progress.
Virtual
Offers in-person in Palm Coast, FL - Accepting clients in OR
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Paul Weaver, LMFT - Oregon Therapist at Grow Therapy

Paul Weaver

LMFT, 9 years of experience

Authentic
Empowering
Intelligent

Specialties

Child or Adolescent
Couples Counseling
Mood Disorders
+10
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Distress is experienced in many different ways that impact our ability to function and cope within a healthy framework. By applying complementary therapy approaches and techniques, we will unearth behavioral patterns and pain perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or are just ready to move in a new direction, I look forward to working with you to achieve your goals. Please feel free to reach out with any questions or to book a session. Thanks. Hope I can be a resource.
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Nena Ahmad-El Bey, LPC - Oregon Therapist at Grow Therapy

Nena Ahmad-El Bey

LPC, 10 years of experience

Empowering
Warm
Authentic

Specialties

Coping Skills
Family Conflict
Spirituality
+10
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, where I gathered the knowledge and skills that help me guide you through life's mazes. In our sessions, imagine us sitting in a circle of trust, where science meets the spirit, and where your mental health finds sanctuary. Together, we'll explore the landscapes of your inner world, uncover hidden strengths, and maybe even share a laugh or two as we journey towards a more joyful, balanced you. Welcome to a place where healing happens and where every step forward is celebrated with heart and soul!
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Stephen Roser, LCSW - Oregon Therapist at Grow Therapy

Stephen Roser

LCSW, 18 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+11
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Virtual
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Melissa Miller, LCSW - Oregon Therapist at Grow Therapy

Melissa Miller

LCSW, 8 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+7
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and not judgemental. I've been there, I know it's hard. I am here to listen. I am here to confide in with a non judgemental attitude. I would love to have the opportunity to help you find yourself and become the best version of yourself. All I ask is for you to be open to positive change and brave enough to take the first step and reaching out. I know sometimes it's hard to seek and ask for help but you can do it! I am experienced in using CBT and DBT therapy techniques to help you address your struggles with anxiety and depression. Looking forward to walking with you as you start your journey to better and stronger health!
Virtual
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Elizabeth Lachapelle, LP - Oregon Therapist at Grow Therapy

Elizabeth Lachapelle

LP, 36 years of experience

Frequently rebooked

Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Life Transitions
+5
Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.
Virtual
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Dr. S. Kyle Cardwell, LPC - Oregon Therapist at Grow Therapy

Dr. S. Kyle Cardwell

LPC, 16 years of experience

Authentic
Intelligent
Challenging

Specialties

Depression
Obsessive-Compulsive (OCD)
Spirituality
+9
I’m Dr. S. Kyle Cardwell, a licensed mental health professional with over 16 years of experience providing therapy to teens, young adults, and adults. I specialize in helping people navigate anxiety, trauma, depression, OCD, identity concerns, and life transitions. I’ve worked extensively with adolescents in both outpatient and residential settings, and I understand the unique emotional, relational, and developmental challenges they face. In addition to my clinical work, I’ve also served in executive leadership roles—including as CEO of a residential treatment center for youth—where I oversaw program development, staff training, and systems-level implementation of trauma-informed care. My approach to therapy is both compassionate and direct. I offer a safe space for patients to speak freely, but I also ask meaningful questions and challenge patterns that may be holding them back. I use a range of evidence-based methods including CBT, DBT, EMDR, REBT, and psychodynamic principles, adapting treatment to meet the needs of each individual. For patients who wish, I can also integrate Christian faith into the process in a respectful and thoughtful way. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to walk with you toward healing, clarity, and a more grounded life.
Virtual
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Stephanie (Stevie) Willoughby, LCSW - Oregon Therapist at Grow Therapy

Stephanie (Stevie) Willoughby

LCSW, 5 years of experience

Has intro video

Authentic
Humorous
Direct

Specialties

Anxiety
Depression
Women's Issues
+6
I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
Virtual
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Susann Eirosius, LCSW - Oregon Therapist at Grow Therapy

Susann Eirosius

LCSW, 8 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
+15
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship. During the counseling process, we will work together using a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. My goal is to empower my clients and encourage growth throughout the counseling process in order to achieve a better quality of life. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to counseling. Every individual is unique, and so are their life challenges. Whether you are struggling with anxiety, depression, relationship issues, parenting difficulties, or other everyday life stressors, reaching out to get help is the first step to hope and healing.
Virtual
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Anjanette Daugherty, LPC - Oregon Therapist at Grow Therapy

Anjanette Daugherty

LPC, 20 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

LGBTQ
Mood Disorders
Spirituality
+10
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw from varied experiences in rural communities serving adults and adolescents in hospitals, community clinics and have a special appreciation for the unique challenges faced by individuals who identify as LGBTQIA+. I seek to specialize in providing mental health care that is affirming and mindful of others' lived experiences.
Virtual
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Kristina Mills-Gregory, LPC - Oregon Therapist at Grow Therapy

Kristina Mills-Gregory

LPC, 15 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
LGBTQ
Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermont, Virginia, and Florida. I have been providing therapy for over 15 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services. My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.
Virtual
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Nathan Rehm, LCSW - Oregon Therapist at Grow Therapy

Nathan Rehm

LCSW, 11 years of experience

Intelligent
Open-minded
Direct

Specialties

Anxiety
Coping Skills
Spirituality
+1
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using somatic experiencing (SE), EMDR, and DBT. My approach is holistic, collaborative, and positive with a focus on strengths and resources. I give clients a personalized path to find relief, calm, release of tension, restoration of natural resilience, and a sense of peace.
Virtual
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Justin Kram, LMFT - Oregon Therapist at Grow Therapy

Justin Kram

LMFT, 15 years of experience

Open-minded
Empowering
Direct

Specialties

Anxiety
Life Transitions
Men's Issues
+9
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended California Institute of Integral Studies (CIIS) for graduate school and lived in the Bay Area for a decade before moving to Portland, OR shortly before the pandemic. I have over thirteen years of experience as a "generalist" therapist, though I specialize in supporting individuals in the midst of life transitions, including but not limited to: relationship challenges, moves to a new city or state, new or chronic medical diagnoses, career and work problems, spiritual questioning, transitions into the workforce or retirement. I do NOT work with couples at this time. While I consider the psychological theories behind my work, I hold them lightly in the room, believing most fundamentally in the importance of an adaptive, culturally-sensitive, non-judgmental stance with my clients. PLEASE NOTE: your chosen intake appointment time is subject to my final approval based on my shifting availability. I see clients on multiple platforms and am unable to sync all of my calendars in real time. Following the initial appointment, we will find a mutually agreeable meeting time and I will manage the booking on the Grow platform going forward, including rescheduling and cancellations. You will need to message me directly to cancel or reschedule your appointment. I request the courtesy of as much advanced notice as possible. I am not able to work with clients who cancel without 24 hrs advanced notice or no show more than twice.
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Anne-Marie Brown, LCSW - Oregon Therapist at Grow Therapy

Anne-Marie Brown

LCSW, 20 years of experience

Empowering
Intelligent
Warm

Specialties

Addiction
Sexual Abuse
Trauma and PTSD
+4
Welcome — I'm so glad you're here. Reaching out for help takes courage, and I want you to know that I see your strength in taking this first step. Whether you're navigating trauma, struggling with addiction, or facing mental health challenges, I’m here to support you in your healing journey. I’m a Licensed Clinical Social Worker with over 20 years of experience in the fields of trauma, addiction, and mental health. I specialize in working with individuals and families dealing with childhood trauma and abuse, family crises, child welfare involvement, co-occurring disorders, substance use, and complex mental health needs. My approach is trauma-informed, client-centered, and strengths-based. I believe that healing happens in a safe, supportive space where you are truly seen and heard. I use a combination of evidence-based treatments, including EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Play Therapy, tailored to meet your unique needs. In addition to being a published author and nationally-recognized trauma trainer, I’m an EMDRIA Certified Therapist, EMDRIA Approved Consultant and Basic Trainer, TF-CBT Certified Therapist, a Registered Circle of Security Parenting Facilitator, a Restorative Justice Practitioner, and a SAMHSA Certified Trauma Informed Criminal Justice Trainer. I bring this expertise to every session, always aiming to help you feel empowered and understood. If you’re ready to begin your journey toward healing, I’m here to walk alongside you.
Virtual
Offers in-person in Port St. Lucie, FL - Accepting clients in OR
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Jaime Barbosa, LPC - Oregon Therapist at Grow Therapy

Jaime Barbosa

LPC, 8 years of experience

Authentic
Direct
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, reflect, and grow. Using practical tools and real conversations, I help you find clarity, build confidence, and create lasting change. I offer my services based on years of experience. I offer my services in the States of Texas and Oregon.
Virtual
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Kellie Foster, LPC - Oregon Therapist at Grow Therapy

Kellie Foster

LPC, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+6
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.
Virtual
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Miyoung Seo, LCSW - Oregon Therapist at Grow Therapy

Miyoung Seo

LCSW, 13 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Career Counseling
+2
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Virtual
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Tabitha Rupard, LPC - Oregon Therapist at Grow Therapy

Tabitha Rupard

LPC, 10 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Mood Disorders
Women's Issues
+6
Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challenges. I have dedicated my career to treating a range of conditions including anxiety, depression, substance abuse, and a particular focus on women's issues. It’s my belief that everyone deserves a safe, non-judgmental space where they can express their feelings, fears, and hopes, and this is what I strive to provide to each of my clients. Over the years, I have developed a compassionate, empathetic, and client-centered approach to therapy. I understand that each individual's journey is unique, and therefore, I tailor my therapeutic approach to meet the specific needs of each client. Whether you're dealing with anxiety, struggling with depression, battling substance abuse, or grappling with issues related to womanhood, I’m here to support you, offering the tools and guidance necessary to help you reclaim your life and your happiness.
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Jasmine DeBeary, LCSW - Oregon Therapist at Grow Therapy

Jasmine DeBeary

LCSW, 8 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
+10
I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready to move on from therapy. Of course, if you’d like to continue with maintenance sessions, you’re always welcome to do so! Having an outlet and a safe place to vent is invaluable. While I can't promise or guarantee specific outcomes, I want to assure you that I will be fully committed to doing my part as your therapist and accountability partner. So, to share a bit more about myself, I’m a Licensed Clinical Social Worker. I have the privilege of serving individuals in my home state of Pennsylvania, as well as in Louisiana, Oregon, Virginia, and West Virginia. Before I became a social worker, I worked in behavioral health and rehabilitation services, where I drew on my undergraduate degree in Administration of Justice. My focus was primarily on children and adolescents with behavioral challenges. I visited homes and schools, connecting directly with young people and their families and teachers. Those experiences were incredibly rewarding and really opened my eyes to the complexities that children and their parents or guardians face. Sometimes I'm asked why I chose to study criminal justice. Reflecting on it, I realize my passion has always centered around helping others who were navigating tough situations. I wanted to help children who might be at risk of entering the criminal justice system and support those who are trying to get back on their feet after their experiences with it. At one point, I considered working with youth on probation or adults re-entering society after incarceration. Despite a different career path, my mission remains: to support those facing challenges and inspire positive change.
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Jasmine McCully, LCSW - Oregon Therapist at Grow Therapy

Jasmine McCully

LCSW, 16 years of experience

Warm
Open-minded
Authentic

Specialties

Coping Skills
Peer Relationships
Self Esteem
+6
Hi, I'm Jasmine! Inviting someone into your most personal space can be intimidating, scary, and daunting. Getting to this point of reading my bio is a huge step. Just know that I am SUPER excited that you have taken that step! Are you struggling with life transitions? Are you having difficulty maintaining healthy/positive relationships? Do you find it difficult to be kind to yourself? I help those having difficulty in these areas. We can work together to get you back on track and develop strategies to cope and manage. Some of the methods I utilize to help are cognitive behavioral therapy, acceptance and commitment therapy, solution focused therapy, and client-centered therapy. I also integrate mindfulness, journaling, and meditation--just to name a few! I will meet you with compassion and evidence-based practices. I hope that we can take steps TOGETHER towards achieving your therapy goals and I look forward to working with you!
Virtual
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Ayonna Chappell, LPC - Oregon Therapist at Grow Therapy

Ayonna Chappell

LPC, 11 years of experience

Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.
Virtual
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Elizabeth Russell, LCSW - Oregon Therapist at Grow Therapy

Elizabeth Russell

LCSW, 16 years of experience

Empowering
Warm

Specialties

Anxiety
Mood Disorders
Self Esteem
+7
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse University in 2007. I have been working in the behavioral health field since that time, with over 15 years of experience. I have worked with a wide variety of individuals, all with unique challenges and issues. I have successfully helped hundreds of adults to feel better by improving their mood, feeling less anxious and stress, to identify and learn strategies for overcoming barriers, and to build confidence and utilize their own strengths to take steps forward and achieve their goals.
Virtual
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Hilary Matthews, LMFT - Oregon Therapist at Grow Therapy

Hilary Matthews

LMFT, 10 years of experience

Specialties

Mood Disorders
Substance Misuse
Trauma and PTSD
+10
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes affect them. I beleive that change is something to embrace and I will show you how. In my client centered practice I use Cognitive behavior, mindfulness, motivational interviewing, trauma informed care to assist clients with their challenges.
Virtual
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Tyler Hartford, LMFT - Oregon Therapist at Grow Therapy

Tyler Hartford

LMFT, 10 years of experience

Solution oriented
Open-minded
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded in timeless values—honoring family, personal responsibility, and the pursuit of a meaningful life. I provide a safe, welcoming space where you can explore your struggles, aspirations, and beliefs, feeling heard and respected every step of the way. My approach blends proven techniques, like cognitive-behavioral therapy, with practical wisdom tailored to your unique path. Therapy with me is a partnership—we’ll work together to uncover actionable steps that build resilience, deepen your connections, and align your choices with what matters most to you. Drawing from years of coaching individuals and couples, I specialize in guiding those who cherish tradition, integrity, and personal growth. I’m committed to understanding your story, whether you’re navigating stress, seeking to strengthen relationships, or longing to live with greater purpose. Clients appreciate my straightforward yet warm style, which balances thoughtful insight with a touch of humor, making our sessions both impactful and approachable. Inspired by a love for community and intentional living, I bring a grounded perspective to our work, focusing on real-world solutions that honor your values. If you’re ready to take charge of your journey and build a life rooted in what’s true and lasting, I’d be honored to walk alongside you. Reach out today to schedule a consultation and discover how we can create a plan for meaningful, lasting change together.
Virtual
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Arras Khaledi, LPC - Oregon Therapist at Grow Therapy

Arras Khaledi

LPC, 4 years of experience

Direct
Intelligent
Solution oriented

Specialties

Men's Issues
Peer Relationships
Self Esteem
I am a Licensed Professional Counselor in the state of Texas with three years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University. I chose to get a PhD in counseling because of my desire to help others, and my continuous drive to learn and grow. Therapy was essential to me as a teenager, then as a young adult, and now as a middle-aged adult. I have always found it to be a powerful tool in allowing me to process my thoughts and feelings, both about my past and my future. As a result, I chose to become a therapist, to provide the same support and guidance to the people I work with!
Virtual
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Stacy Helton, LPC - Oregon Therapist at Grow Therapy

Stacy Helton

LPC, 20 years of experience

Authentic
Open-minded
Direct

Specialties

LGBTQ
Life Transitions
Peer Relationships
Hi, I’m Thomas “Stacy” Helton. With over 20 years of experience as a social worker, I’ve recently transitioned to providing counseling services, drawing on my deep commitment to supporting and empowering others. A proud Ringgold High School graduate from the class of 1986, I’ve always been dedicated to serving my community. Now, I’m excited to expand my reach virtually across Georgia, offering compassionate and expert support to anyone in need.
Virtual
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Marieva Lopez, LMFT - Oregon Therapist at Grow Therapy

Marieva Lopez

LMFT, 9 years of experience

Intelligent
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Peer Relationships
+6
Hello my name is Marieva Lopez, Licensed Marriage Family Therapist based in Southern California, with 8+ years of experience. I am passionate about supporting clients with their daily lives and any presented issues, by providing an empathetic and safe environment. I work with both adults and adolescents specializing in depression, anxiety, stress, anger management, behavioral issues, life transitions, and communication/relational issues. With an integrative approach primarily utilizing Cognitive Behavioral Therapy (CBT), mindfulness, and a holistic therapy I will create a safe and non-judgmental environment to support your therapeutic journey. I approach sessions with empathic and compassionate understanding, along with a direct-gentle approach. I create a safe and non-judgmental environment for clients to feel more natural and express themselves freely in session without feeling the need to be professional.
Virtual
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Tamara Hicks, LPC - Oregon Therapist at Grow Therapy

Tamara Hicks

LPC, 10 years of experience

Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! When you come to therapy its like showing up in some type of vehicle I will gladly get in and help navigate throughout the ride. Once the ride ends I get out and say goodbye until next time. Oh and I make sure during the ride you don't run us off the road ;).
Virtual
Offers in-person in Charlotte, NC - Accepting clients in OR
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Raven Brown-Mckinney, LCSW - Oregon Therapist at Grow Therapy

Raven Brown-Mckinney

LCSW, 10 years of experience

Solution oriented
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.
Virtual
Offers in-person in Arlington, TX - Accepting clients in OR
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Valerie Mondesir, LMFT - Oregon Therapist at Grow Therapy

Valerie Mondesir

LMFT, 7 years of experience

Authentic
Direct
Solution oriented

Specialties

Anxiety
Child or Adolescent
Depression
+3
I am Valerie Juste Mondesir, a bilingual therapist (English & Creole) who has worked in the mental health field in various capacities. I work with individuals, couples, families, and other related systems. I have worked with diverse clients across age, gender, sexual orientation, spirituality, culture, ability, and socioeconomic status. I help you grow in your innate capacity to feel more in charge of your life, which includes identifying and expressing your feelings, needs, and desires. I aim to provide a comfortable and supportive atmosphere where clients can openly confront issues, learn to better manage emotions, and engage in working toward their unique goals.
Virtual
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Dr. Marcel Flores, LP - Oregon Therapist at Grow Therapy

Dr. Marcel Flores

LP, 7 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Trauma and PTSD
+3
I have 7 years of experience as a licensed psychologist working in hospitals, skilled nursing facilities, medical clinics, and private practice settings. I completed a Masters degree in psychology from Pepperdine University and a doctorate in clinical psychology from George Fox University. I taught undergraduate psychology courses at the university level and have lectured and presented workshops internationally. I speak English and Spanish fluently.
Virtual
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Dorothy Foxx, LCSW - Oregon Therapist at Grow Therapy

Dorothy Foxx

LCSW, 11 years of experience

Warm
Solution oriented
Authentic

Specialties

Couples Counseling
Grief
Trauma and PTSD
+3
I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families overcome challenges related to trauma, family dynamics, cultural barriers, depression, anxiety, and anger. My passion lies in empowering clients to reach their goals through the use of cognitive behavioral therapy techniques. In my private practice, I offer evidence-based individual, family, and group psychotherapies via tele-mental health technologies such as Video On Demand (VOD) and Zoom. This allows clients to express themselves in an objective and non-judgmental environment as they embark on their journey to healing. My real-world approach ensures that clients receive practical and effective support.
Virtual
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Lyndsey Kidd, LCSW - Oregon Therapist at Grow Therapy

Lyndsey Kidd

LCSW, 9 years of experience

Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Kansas (LSCSW), New Hampshire, and Texas. I received my Master's degree from Louisiana State University and have been practicing for 9 years. I help adults ages 18+ struggling with anxiety, depression, trauma, schizophrenia, psychosis, relationship issues, divorce, general mental health, PTSD, mood disorders, Bi-polar, personality disorders, suicidal ideations, self-harm, grief/loss, life transitions, anger management and many other mental health challenges to become the best versions of themselves. I utilize a variety of treatment modalities such as CBT, CPT, DBT, ACT, Interpersonal, Narrative, Supportive, Compassionate, Grief, and various others depending on your needs. I became a social worker because I want to help people feel better about themselves and their lives. I no longer wanted to be "just an employee" and work for a large organization. I wanted to use my strengths and abilities to help others because it would be challenging and rewarding. Therapy is a form of "self-care", and we will work together as a team to address your specific challenges, goals, and needs. I am dedicated, passionate, and caring.
Virtual
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Trent Eisenbeisz, LCSW - Oregon Therapist at Grow Therapy

Trent Eisenbeisz

LCSW, 10 years of experience

Humorous
Authentic
Solution oriented

Specialties

Addiction
ADHD
Anxiety
+5
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectal behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach and utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!
Virtual
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Annie (Chana), LMFT - Oregon Therapist at Grow Therapy

Annie (Chana)

LMFT, 7 years of experience

Specialties

Depression
Peer Relationships
Trauma and PTSD
+10
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional chaos or inconsistency. My approach is grounded in deep listening and curiosity—I help clients slow down and make sense of their inner experience, uncovering patterns that may have once been protective but now feel limiting. Together, we create room for new ways of relating—to yourself, to others, and to your story. Healing, in my work, begins with being deeply seen and understood.
Virtual
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Bernadette Wood, LCSW - Oregon Therapist at Grow Therapy

Bernadette Wood

LCSW, 6 years of experience

Open-minded
Warm
Direct

Specialties

Child or Adolescent
Sexual Abuse
Trauma and PTSD
+6
As mentioned before, I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in California, Washington, and Oregon. I am very responsive, and your story matters to me. I have been practicing for 6 years. I assist clients ages 12 and older who are struggling with their mental health.
Virtual
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Sharon Ramos, LCSW - Oregon Therapist at Grow Therapy

Sharon Ramos

LCSW, 7 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Life Transitions
Parenting
+14
I am currently licensed to provide telehealth therapy to clients residing in California, Washington, and Oregon. As a second-generation Asian American immigrant, I have experiential understanding of the complex intersections of culture, family expectations, and identity that many individuals—especially from Asian and other immigrant cultural backgrounds—navigate daily. I specialize in helping adult clients and parents (ages 18–85) untangle painful family dynamics, work through cultural and intergenerational conflicts, and heal from relational wounds and past trauma. I offer a compassionate, collaborative space where we can explore and challenge unhelpful thought patterns, break cycles of emotional pain, and move toward healthier ways of relating—with yourself and others. I also work with clients experiencing anxiety, depression, low self-esteem, academic or career stress, spiritual conflict, grief, and behavioral struggles such as substance use, compulsive behaviors, and lifestyle challenges rooted in unresolved trauma. My approach integrates evidence-based practices with cultural sensitivity and a strong belief in your ability to grow, heal, and reconnect with your sense of purpose. If you're feeling stuck in painful patterns or difficult relationships, I invite you to reach out and begin your journey toward greater clarity, connection, and emotional freedom.
Virtual
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Nicole Pearsall, LPC - Oregon Therapist at Grow Therapy

Nicole Pearsall

LPC, 20 years of experience

Direct
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+9
Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy University and I have been practicing in a mental health field for over 20 years. I help adults of all ages struggling with everyday stressors, grief, anxiety, depression, issues with addiction, relationship issues, work stress etc. to assist and support in finding ways to manage these issues
Virtual
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Sue H. Maeng, LPC - Oregon Therapist at Grow Therapy

Sue H. Maeng

LPC, 13 years of experience

Direct

Specialties

Addiction
Anxiety
Depression
+9
I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working style gives clients a safe space to find authentic expression about their life's struggles and build healthy solutions that produce positive perspective and empowerment. Personally I practice meditation and Buddhism doctrines. I help clients overcome limiting beliefs, resolve obstacles that derail their collaboration, and elevate mutual strengths, joy, and potential for deep connection.
Virtual
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Brannon La Force, LPC - Oregon Therapist at Grow Therapy

Brannon La Force

LPC, 37 years of experience

Humorous
Warm
Authentic

Specialties

Personality Disorders
Trauma and PTSD
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.
Virtual
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Ephraim Tokar, LMFT - Oregon Therapist at Grow Therapy

Ephraim Tokar

LMFT, 20 years of experience

Direct
Solution oriented
Authentic

Specialties

Career Counseling
Men's Issues
Self Esteem
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
Virtual
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Learn more about our therapists in Oregon

Average cost per session:

$43

Get a personalized therapy cost estimate

Average years in practice:

12

Top conditions treated:

  • 79% Anxiety
  • 75% Depression
  • 49% Trauma and PTSD
  • 43% Mood Disorders

Top 3 insurances accepted:

  • Cigna
  • United Medical Resources
  • Oscar

Providers see clients:

  • 93% online only
  • 7% in-person and online

Providers are:

  • 73% Female
  • 20% Male
  • 2% Other

Frequently asked questions

Why filter by state rather than a city?

Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.