I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.
I will gather current issues you are experiencing, along with past issues, conflicts, and also what has been positive throughout your life. I will work at your pace in therapy.
My greatest strength in serving my clients is being honest, empathetic, and positivity.
I having been serving clients in many stages of their life. Let's grow together.
Other specialties
I identify as
Cash - $80 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Anthem - Medicare
Arlo
AvMed
Blue Care Network
Blue Cross Blue Shield
Blue Cross Blue Shield - Federal
Blue Cross Blue Shield - Medicare
Braven Health - Medicare
Capital Blue Cross
Capital Blue Cross - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Geisinger - Medicare
Geisinger – Dual (Geisinger Gold HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Highmark - Medicare
Horizon
Horizon - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Northwest
Kaiser Northwest - Medicare
Kaiser Permanente
Kaiser Permanente - Medicare
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence - Medicare
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
UPMC Health Plan
Cognitive Behavioral (CBT)
I have been using CBT and mindfulness not only with my clients, but myself. It teaches positive ways to cope in stressful life situations.
1 rating with written reviews
September 1, 2025
I actually felt heard.