I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.
In our first session together, here's what you can expect
I will gather current issues you are experiencing, along with past issues, conflicts, and also what has been positive throughout your life. I will work at your pace in therapy.
The biggest strengths that I bring into our sessions
My greatest strength in serving my clients is being honest, empathetic, and positivity.
The clients I'm best positioned to serve
I having been serving clients in many stages of their life. Let's grow together.
Cognitive Behavioral (CBT)
I have been using CBT and mindfulness not only with my clients, but myself. It teaches positive ways to cope in stressful life situations.
1 rating with written reviews
September 1, 2025
I actually felt heard.