UnitedHealthcare/Optum Therapists in Colorado

Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.

I am a Licensed Professional Counselor in Colorado with 20 years of experience in the mental health field. My passion lies in helping clients become the best version of themselves by unlocking their potential and create meaningful change. I provide a supportive and non-judgmental space where clients can explore their challenges, discover their strengths, and build resilience. My approach is rooted in compassion and self-empowerment, encouraging clients to stay the course, embrace their growth, and never give up on themselves or the possibilities life holds.

Hi, my name is Harmon and I love hearing people's stories and helping them empower themselves be at their best. I am a LCSW that strives to be both empathic and heart centered while also helping clients gently challenge themselves to lean into the hard parts of life that arise. I seek to create an open and supportive space that invites laughter and a sense of humor while also tackles deep emotional wounds and challenges.

My goal is to help alleviate your pain and suffering so that you can live a healthy, productive, joy-filled life. Your happiness is important. Let's take this therapeutic journey together in order to help improve your quality of life. I believe that therapy is your opportunity to discover and uncover the best things about yourself, while facing the things that feel like they're getting in the way. I’d like to think of myself as your guide through self-compassion, self-love, acceptance, and developing better relationship with your self.

I'm a somatic psychotherapist in the Boulder area specializing in trauma-informed care and integrative healing. I combine evidence-based approaches with body-based methods to help clients navigate modern life challenges. Drawing from both traditional therapy and innovative techniques, I create a space where lasting transformation can occur through the integration of mind and body wisdom. Whether you're dealing with anxiety, processing trauma, or seeking better work-life integration, I offer both in-person and telehealth sessions to support your journey toward wholeness.

Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing for 17 years. I help adults in individual counseling to navigate various life stressors and challenges to become a more productive, healthy version of themselves. If we draw a circle around ourselves and then begin working on the person in the middle of that circle, we recognize that the only person we have control over to make changes and we begin to grow.

I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.

If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are looking for wide ranging help in areas of life and artistic expression I believe you are in the right place. My name is Michael and I started SCENE Creative Life Solutions because I believe “Self Conscious Evolution Nurtures Everybody.” My artwork has been exhibited in New York City, Los Angeles, Seattle and has been featured in a variety of publications. I recently finished a novel and am close to completing a screenplay. WITHOUT OUTLETS FOR ARTISTIC EXPRESSION OUR LIGHT BECOMES DIM. As I worked on my undergraduate concentration at University focusing on the psychology of art and artists. My focus grew for working with individuals with a creative passion. That brought me to the USC where I graduated with a Masters Degree which allowed me to work in Mental Health Private Practice in New York where I have helped people from all walks of life overcome depression, anxiety, PTSD, trauma, drug addiction, self worth issues, and relationship discord in order to fulfill their life’s purpose. Many of my clients are fine artists, members of the entertainment industry, as well as writers and performers of all genres. I believe after we talk for the first time you will see my passion for helping people, expressing one’s self, and overcoming struggles and barriers life has presented. I look forward to meeting with you, discussing your needs, and providing you with solutions to your concerns.

EXPERIENCED. AFFORDABLE. NIGHTS. WEEKENDS. With 20 years of experience as a Licensed Clinical Social Worker in Florida and Colorado, I have dedicated my career to supporting individuals on their journey towards mental and emotional well-being. I have had the privilege of working with a range of clients: WWII Veterans, paralyzed Veterans, caregivers, individuals facing end-of-life challenges, and those navigating the complexities of depression, anxiety, childhood and adult cancers. My therapeutic approach is centered around meeting each client where they are in their unique circumstances and tailoring treatment to their specific needs. I believe in the power of the mind-body connection and the profound impact it can have on our overall well-being. I am a firm believer in the healing powers of meditation, exercise, diet, and sleep. By integrating these practices into therapy, we can work together to help you rise to your highest self. As a secular and liberal therapist, I embrace diversity and respect the individuality of each client. I firmly believe that love is love, and am committed I to providing a supportive environment for clients of all sexual orientations and gender identities. I have studied Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy and Motivational Interviewing. Continuing education is to paramount me, as I strive to provide the highest quality of care to my clients. As a graduate of Integrated Psychiatry Institute, I am trained in Psychedelic therapy and integration. - Individual therapy: Guiding clients through their personal challenges and helping them develop coping strategies and skills to navigate life's complexities. If you are seeking a compassionate and experienced therapist who believes in the power of the mind-body connection and holistic healing, I invite you to reach out. Together, we can embark on a journey of healing, growth, and self-discovery, helping you integrate and rise to your highest self.

Hey there! I am Darrien, a Licensed Professional Counselor, dedicated to helping people grow in the areas they struggle with most. Do you feel like life is suddenly spiraling out of control? If so, you’re in the right place. Using skills from DBT, CBT, and solution focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialities include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

Before I worked as a counselor I worked as a technical writer and software tester, and then as a caseworker in social services. I have also been a studio engineer with much work in audio and video editing and got to spend a year on the film festival circuit for a documentary I made about being an independent musician. All of those experiences I feel are helpful in working with clients from different backgrounds and perhaps in understanding that most of us want to find something meaningful in this life and often feel that we still don't know what our real calling.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in several states including Florida, Kansas, Colorado, Missouri, Arkansas, Tennessee and Nevada. I received my Masters from the University of Kansas and have been practicing for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to be a support and guide to help you feel better and move forward in your journey.

My name is Elizabeth, and I a proud LCSW, Mom and cat owner. My primary clinical background is in working with children and adults with Autism, ADHD and other neurobehavioral diagnoses. I also enjoy working with clients across the spectrum and beyond on treatment of anxiety and depression. I am an outside of the box thinker who enjoys learning what motivates my clients and makes them unique so that we can collaborate together and set realistic goals. I love helping people find and nurture their best selves. I am also a proud member of the neurodivergent community.

I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and believe in actively working towards treatment goals. In each session, short treatment assignments (10 minutes a day or less) are given to keep you focused and moving forward to achieve treatment success.

Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.

As a first-generation therapist, I am rooted in my Hispanic heritage, culture, and faith. Native to Puerto Rico and raised in South Florida. Fueled by the desire to help people and walk alongside them, I chose to pursue a career in mental health counseling. We all have battles we’re fighting, why do it alone? Together we will empower you to reach your goals.

Hello! I am a licensed clinical social worker with 4 years of experience as a therapist I have experience in helping clients across the lifespan with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I became a therapist to help people find healing, peace, confidence and fulfillment. One of my mentors described being a therapist as being a Sherpa-a guide through the wilderness of life, and I love that metaphor. Whatever your peak looks like, I want to help you get there.

Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida and Colorado. Some of my specialties include trauma, addiction and codependency recovery, PTSD resolution through EMDR, relationship issues, anxiety, depression, grief and loss, conflict resolution, multicultural and adjustment issues. Being born in Colombia, made me understand the value and importance of cultural, ethnic, and varied backgrounds, and recognize the multitude of strengths born from these areas. Specific to my practice, each client is met with a sacredness regarding their culture and background, holding the client in unconditional positive regard.

Welcome! Whether you are just getting started with therapy or continuing your therapeutic journey the first steps can be the hardest. I have been working with individuals, families, and couples for 8 years. I have a PhD in psychology and believe in a client centered practice where we will focus on your unique needs using a eclectic variety of modalities including, but not limited to Cognitive Behavioral Therapy, Dialectic Behavior Therapy, Problem Solving Therapy, Motivational Interviewing, Mindfulness, Eye Movement Desensitization and Reprocessing, Creative and Art Therapy, and Psychoeducation.

Life happens. And sometimes it can feel so overwhelming. Being able to process your fears, concerns, and uncertainties with someone else can help make dealing with difficult times more manageable . It has been my privilege for over 30 years to journey with individuals going through their rough moments. I am a Licensed Clinical Social Worker and have enjoyed working in the areas of Mental Health, Grief/Bereavement, Geriatrics, Long-Term Care and Hospice/Palliative Care. I specialize in supporting clients through life transitions, anxiety/depression, trauma events, chronic and terminal illness, and complicated grief, with a specialty in working with the veteran and LGBTQ+ communities. DEGREES: Doctor of Social Work - Capella University (2019) Masters of Social Work degree - University of Kansas (1996) Bachelor of Social Work degree - Colorado State University (1989). US Army Reserve from 1988 – 1996

With nearly 15 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to get you to feel better. I am licensed in Colorado and Texas. I graduated from Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and taking in the majestic mountain views. I divide my time between Texas and California, working remote and spending time with my family.

Hello! I'm a Licensed Professional Counselor in Michigan with 16 years of experience. I have worked extensively with young and middle-aged adults on concerns ranging from depression, anxiety, substance abuse and PTSD/trauma to eating disorders, relationship challenges and academic & career transition issues. If you choose to work with me, you can expect a safe and non-judgmental space to share your concerns with a supportive, active listener. Together we can work collaboratively towards concrete solutions that address your individual needs. I am passionate about the mind-body-spirit connection in both my professional and personal life. I am an avid runner and former college athlete, practice regular meditation for my own stress management and personal growth, and spend lots of time in nature and the outdoors with my family (husband and two boys aged 7 and 11) in all seasons kayaking, camping, hiking, and skiing/snowboarding.

I am a licensed professional counselor (LPC) with 25 years of experience in the field of providing therapy to those with addiction, AuDHD, Depression, Anxiety, and trauma induced mental health issues. I utilize person-centered care with a trauma informed focus. I have a "deep bag of tricks" from my years of partnering with my clients and can access any number of traditional and non-traditional techniques to provide symptom relief and long term healing.

Hey! My name is Zach Peterson, and I'm a Licensed Clinical Social Worker (LCSW) based in Colorado and Virginia. I earned my master's degree from the University of Denver and have been practicing for six years. I am currently pursuing my doctorate in Social Work. In my practice, I integrate the DEIPAR framework (Diversity, Equity, Inclusion, Power analysis and Anti- Racism ) into my therapy sessions to ensure every client feels heard and valued. Over the years, I specialized in anxiety, depression, PTSD, impulsive behaviors, family issues, OCD, and teens.

Hi! I'm a Licensed Clinical Social Worker based in Illinois. I collaborate with motivated individuals on building the tools they need to navigate life’s transitions with confidence and embrace a future filled with well-being and purpose. My approach is rooted in building a strong therapeutic relationship, where you feel heard, valued, and respected. Whether you’re facing anxiety, depression, relationship issues, or simply want to build a happier life, I’m here to provide the tools and support you need to thrive.

Hi, I am a Licensed Professional Counselor (LPC) in Colorado and Texas; I am a Licensed Addiction Counselor (LAC) in Colorado. I have over 13 years of experience counseling individuals, couples, and groups. I have a master’s degree in Clinical Mental Health Counseling. Since 2010, my studies and career have focused on identifying underlying problems contributing to substance use and problematic behaviors. I find that trauma is typically the most common underlying issue that contributes to anxiety, depression, substance use, relationship problems and a lack of self-esteem. I specialize in the treatment of trauma using several approaches: Cognitive Processing Therapy (CPT): Eye Movement Desensitization and Reprocessing (EMDR); and Polyvagal therapy.

A psychotherapist, life coach, and consultant specializes in helping individuals become their best selves through a person-centered holistic approach via telehealth. Individuals address traumas, faulty thinking, addictions, and self-sabotaging behaviors, addressing issues like anxiety, depression, relationship conflict, emotional problems, and sleep disorders to name a few. There is so much more to me than meets the eye! Just like you! I'm human and will treat you as a human!

Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C). I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!

We all need someone who can hold space for us. Hold space to process the past. Hold space to process how the past is showing up in the present. And hold space to process a different future. Regardless of what season of hurt or difficult circumstances you’re in, I believe hurt and hope can coexist. Let’s process through the pain and get to the other side where there’s hope and new ways of living. Some of the niche areas I specialize in: -Emotional/psychological abuse -Destructive relational patterns -Attachment difficulties -Parenting towards a secure attachment

Hello, my name is Dr. Jomo Thomas. If you are looking to improve your sense of self and strengthen and enhance your relationships utilizing a holistic approach to mental health care, then I that I can be a great resource for you. I have been a Marriage and Family Therapist for almost 20 years. I am a US Army veteran and I enjoy exercising, reading, and traveling. In addition to having a degree in counseling, I also possess a degree in Theology from Moody Seminary and, I specialize in providing Christian counseling and Biblical counseling. My behavioral health clinical specializations include treating individuals with substance use disorders and mood disorders to include anxiety and depression. I also enjoy working with professionals who are dealing with workplace and career challenges. I also work with adolescents and young adults.

Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I look forward to meeting you! I received my Master's in Social work from University of West Florida in 2016, and became licensed in 2018. Since receiving my LCSW, I have had the pleasure of working with a large range of clients, from specialized foster care, to being a medical social worker for the geriatric population. I am currently licensed in Texas, Florida, and Colorado, and work with the 18 years old+ population. My specialty is grief, but I have helped clients in other areas of mental health, such as anxiety, depression, and trauma. I tailor my approaches to clients and their needs, because therapy is not "one size-fits-all".

Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.

Hi my name is Denise Warren, I'm an LPC in the state of Colorado and licensed in Arizona. I have a Bachelors Degree in Social Work through New Mexico Highland’s University and a Master’s Degree in Community Counseling. I have over 20 years of clinical experience across a variety of settings including, crisis intervention, inpatient psychiatric and correctional behavioral health treatment. I also have a broad range of clinical experience helping individuals to overcome Depression and Anxiety Disorders, Self-Harm Behavior, Grief, Anger and Stress Management and Trauma.

Hi! I'm Brian and I'm a therapist based in Western North Carolina and New England. I've dedicated the last decade of my life serving people in need of support to overcome a variety of issues. I care about the people I work with dearly, and this drives me to provide them with the best mental health services possible every time they show up (and sometimes when they don't). I have extensive training and experience using a variety of therapeutic modalities, including cognitive behavioral therapy and dialectical behavior therapy, but I prioritize the therapeutic relationship above all else. I specialize in adolescent issues, depression, anxiety, anger management, Autism Spectrum Disorder, and men's issues. I'm a fully licensed clinical social worker in North Carolina, Maine, and Colorado, and have a sliding scale for services because I believe everyone should have access to therapy regardless of their financial situation. If you would like to make changes in your life, or would just like to talk through something, please feel free to reach out.

I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, a Bachelor of Arts in Psychology, and a Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults using clinically tested and evidence-based interventions. I have a wide range of experience working with children, adolescents, and adults. I currently offer individual, family, and group sessions. My therapeutic approach is integrated and tailored to the best needs of the client. Offered are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation. The treatment modality emphasizes a sensory ladder program (certification has been currently obtained). I assist adults with learning the skills necessary to assist with day-to-day life in conjunction with mental health issues. My experience has been in a variety of clinical settings including private practice, addiction, and mental health clinics, and school (CSCT). My expertise is in working with children and adults with Autism, Oppositional Defiant Disorder, Mood Dysregulation, Anxiety, Trauma and Abuse, Depression, Attention-Deficit, grief, and domestic and sexual abuse I have currently worked with adults and veterans experiencing addictions, depression, anxiety, personality disorders, trauma, couples issues, grief, life transitions, PTSD, CPSTD, domestic violence, sexual assault, and co-occurring disorders. There has been a high rate of success with my clients in achieving their goals. I look forward to meeting you! Lorraine Hellman-Robertson, MSC, LCPC, LPC

Hello, I’m Demetria Agharese, a Licensed Professional Counselor who is passionate about supporting individuals on their path to healing, empowerment, and mental well-being. The desire to help others has always been at the core of who I am. My practice is built on the foundation of empathy and compassionate care, and I strive to create a therapeutic space where you can feel safe, supported, and understood.

I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering healthy habits and sleep, and establishing life with meaning and purpose. I am a licensed clinical psychologist based in TN and serving individual adults in Tennessee, Colorado, and Alabama. I have been in the mental health field since 1999 and in practice as a psychologist since 2010.

I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Arizona and Colorado. I resides in Florida. I help adults cope with various challenges impacting their lives. I help clients recognize their own strengths to make the changes they need.

Hello, I am a Professional Counselor licensed in Delaware, Georgia and Colorado. I received my Masters Degree from NYU in 1999 and have been practicing for 25 years. My focus in on working with adults, creating an environment in which people can increase self awareness and self acceptance in order to to create space for change. I see myself as a partner in healing and utilize strategies designed to increase client empowerment and recognition of individual strengths.

My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of experience as a life coach in the areas of health, wealth, business, dating and relationships. My specialties include stress management, goal achievement, self-love, self-esteem, relationship issues, life transitions, aging, anxiety, disappointment, trauma and grief and loss. If you are facing challenges in any of these areas, I'd like to help you work through the struggles and offer you a safe place to explore your thoughts and feelings, without fear of judgment. I will help you to stretch your comfort zone, increase your resilience to stress and create new patterns that produce healthier outcomes and more life satisfaction. My services are available to new clients in Arizona and Colorado, whether you’re paying privately or through insurance.

Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I completed graduate school at Texas A&M in Corpus Christi, TX. During internship and after graduation I worked with primarily adults undergoing major life changes. From Emerging Adults (18-25-ish) learning how to navigate the new expectations they are facing, mid-life changes including sexuality, children, careers, relationship types, and all the chaos of life, to end of life decisions and stresses as parents pass on, retirement choices have to be made, grandchildren raised, disease, and loss of friends and family. For persons who have spent part of their lives in jails and prisons, navigating the world that changed while you were not active in it is often difficult, helping you take those steps to understanding your new normal is my privilege.

I am a Licensed Clinical Social Worker who provides individual counseling to adults of a variety of ages. I have experience with working with diverse populations in various settings. My method of counseling focuses on a Client Centered, Insight Oriented and Strengths Perspective Approach. Whether you are struggling with depression, anxiety, or any other issues I will work towards helping you recognize underlying problems, utilize your strengths, adjust certain behaviors and thoughts, and provide a healthful and balance mindset. I strive to create a counseling relationship that is nonjudgmental, safe, secure, and accepting. I encourage you to reach out for help to meet your needs and make positive changes.

*****Weekend appointment availability***** Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming to all individuals. I use an eclectic approach to therapy as one size does not fit all. Counseling is a place to work toward a better and more fulfilling life, where goals are attained, communication is improved and relationships are strengthened. With a particular interest in sexual dysfunction and intimate relationship problems, I will accept you as you are, with unconditional positive regard. I have over 15 years of experience as a mental health counselor, and support people in each of the dimensions of wellness. I recognize you as the expert in your life! Together we will work as a team partnership to establish goals and the steps to help attain those dreams.

I primarily work with clients who find themselves at a crossroads in life, struggling with significant choices. Many of my clients deal with anxiety, depression, mood disorders, and trauma. What brings me the most fulfillment is witnessing them overcome the barriers and obstacles that life has placed before them. I thrive in working with clients who are ready for change and tired of feeling held back by their past limitations.

As a passionate Licensed Professional Counselor, my years of experience and training allow me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy—ensuring a comfortable, safe environment where we can work together on your goals. Education, Licenses, and Certifications -Founding member of LGBTQ Therapist Resource (http://www.lgbtqtherapistresource.com) -BS in Forensic Behavioral Science from Kennesaw State University (GA) -MA in Professional Counseling from the Georgia School of Professional Psychology at Argosy University Atlanta -Licensed Professional Counselor (LPC) in Georgia and Colorado -Certified in EMDR by the EMDR Institute -Certified as a Registered Play Therapist Supervisor (RPT-S) by the Association for Play Therapy -Nationally Certified Counselor (NCC) by the National Board of Certified Counselors -Board Certified TeleMental Health Provider (BC-TMH) by the Center for Credentialing and Education -Certified Professional Counselor Supervisor (CPCS) in the state of GA

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.

I embrace the concept that every individual is unique and in search of answers to help them better align with their purpose, joy, and self-love, while on this journey we call LIFE. Every person has their own story and experiences that have shaped and molded their worldview, behaviors, and thoughts. Life is about evolving, growing, and adapting to the challenges life is guaranteed to bring. I am here to actively listen, provide authentic feedback, and engage in conversations to help you reflect and gain some introspection. You are the creator of your path, and I am here to walk with you on this part of your journey. Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate from the University of Southern California. She is also a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach in the States of Texas, Colorado, Wyoming, Nevada, New Mexico and Florida. Specializations: Anxiety, depression, trauma, complex post-traumatic disorder, grief issues, mood disorders, pandemic-related disorders, and social/political climate adjustments.

As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life. Together, we can identify what's not working and get you back to balance. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 8 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, as well as trauma informed care.