Breanna Mezyk
Hello! I am a Licensed Clinical Social Work who serves clients in both Colorado and Texas. I received my masters in social work in 2022 from Metropolitan State University of Denver. I have since been working with clients to develop coping skills, set boundaries, manage relationships, and support through life transitions.
My goal is to provide a holistic and client-centered therapeutic experience, tailored to meet the unique needs of each individual.
My goal is to provide a holistic and client-centered therapeutic experience, tailored to meet the unique needs of each individual. By fostering a safe and supportive environment, I aim to empower clients to build resilience, achieve personal growth, and navigate their life's challenges with confidence.
First session
In our first session, we will work together on an intake assessment to help me get to know you, discuss challenges you may be facings, and develop a tailored plan for care.
Strengths
I strive to meet clients where they are at, listen to their story, and work with the client on their desired goals.
Ideal clients
I love working with adolescents, teenagers, and adults throughout all life challenges and tranisitions.
Treatment methods
Cognitive Behavioral (CBT)
I use this method to help clients identify patterns and challenge and replace negative thoughts.
Dialectical Behavior (DBT)
I use this method to help clients learn coping skills, regulate emotions, and improve relationships with other and self.
Eclectic
I have experience utilizing mixed methods including CBT, DBT, play therapy, IFS, and TST to tailor my approach to best help clients for their individual needs.
Location
Virtual sessions