Tufts Health/Cigna Therapists in Colorado

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 195 verified therapists in Colorado who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

Availability updated: 4/18/2026

Specialties

Anger Management
Anxiety
Career Counseling
+7
With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider. When a client chooses to invite me into their life, I view it as a profound honor and one of the highest levels of trust a person can extend. Because I value this relationship so deeply, I am committed to finding the right fit.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I have a Master’s in Social Work from LSU (Geaux Tigers!). I spent the last eight years working extensively with the Veteran population. This experience deepened my expertise in trauma-focused, evidence-based care, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). I believe there is no one quite like you, so I keep my approach warm and down-to-earth, prioritizing our relationship as the foundation for growth. Whether we are navigating life transitions or daily challenges, I am committed to a practical, solution-focused partnership that honors your unique story and helps you find your own rhythm.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hi there! :) My name is Rebecca, and I work with adults of all ages who experience or have experienced trauma, relational conflict, anxiety, depression, life transitions, self-esteem, grief, and identity issues. I feel honored to be a part of each and every one of my clients' journeys towards healing. I am committed to facilitating a non-judgmental warm, and equal space in therapy. I believe in the power of a therapeutic relationship that is collaborative, supportive, and authentic. I approach therapy from a holistic lens, striving to understand and respect my clients' unique background, cultural context, and belief system. I utilize a myriad of approaches to meet the needs of my clients, including Mindful Self-Compassion, DBT, and relational cultural therapy. I seek to facilitate a non-judgmental, warm, and equal space in therapy. If you are here reading my page today, I hope you know that I am proud of you for taking the first step by looking for a therapist who is right for you. I would love to chat and learn about what you are going through and how I may be able to help. Feel free to reach out via email to schedule with me.
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Authentic
Solution oriented
Empowering

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker and Addictions Specialist with decades of experience in the field. My passion is psychotherapy with adults and couples. I support my clients through a trauma-informed lens. I tailor my treatment approach to each client's individual needs. I am warm, supportive, non-judgmental. I consider it a privilege to partner with my clients in their healing.
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New to Grow

Specialties

Couples Counseling
Family Therapy
Sexual Abuse
+7
Chad Stiles is a Licensed Marriage and Family Therapist who works with adolescents, adults, and couples navigating anxiety, depression, and relationship challenges. He provides a supportive, nonjudgmental environment where clients can explore their experiences and begin creating meaningful change. Chad understands that starting therapy can feel overwhelming, and he strives to make the process approachable, collaborative, and grounded in respect. His approach to therapy is strength-based and client-centered. Chad believes that each person is the expert in their own life and already possesses the capacity for growth and healing. His role is to help clients uncover those strengths and use them as a foundation for progress. By creating a space where clients feel heard and understood, he supports them in gaining clarity, building insight, and developing practical tools to move forward. Chad incorporates a Solution-Focused Therapy approach in his work, helping clients focus on what is already working and how to build on it. Rather than remaining stuck in problems, he helps clients identify clear goals and take small, manageable steps toward change. This approach is especially helpful for individuals and couples who want to see progress in a structured and meaningful way. He is passionate about helping people reach their goals and values being part of each client’s journey toward healing and growth. Whether working with individuals or couples, Chad is committed to providing a compassionate and respectful experience that empowers clients to move forward with confidence.
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New to Grow

Empowering
Intelligent

Specialties

Depression
Life Transitions
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker in the states of Oklahoma and Colorado with over 15 years of experience providing compassionate counseling and case management care across outpatient, state, and federal settings. My work has included supporting individuals, couples, and families at every stage of life from early childhood through adulthood. My expertise includes offering tailored interventions for diverse communities including Veterans, individuals with serious mental illness, people with developmental disabilities, LGBTQ2+ clients, and Native American populations. I am eager to begin the therapeutic process together!
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New to Grow

Specialties

Domestic Violence
Trauma and PTSD
Anxiety
I’m Claudia, a Licensed Clinician dedicated to creating a safe, supportive space where you can explore your experiences at your own pace. Whether you’re new to therapy or returning to it, I meet you exactly where you are and work collaboratively to help you build a healthier relationship with yourself and others. I draw from a variety of therapeutic approaches and, when helpful, incorporate breathwork, guided meditation, relaxation techniques, and spiritual exploration. My work is grounded in a deep understanding of how trauma, stress, and life transitions shape our lives, often in ways we don’t immediately recognize. With expertise in depression, family and relationship challenges, multicultural issues, PTSD, stress. I’m committed to helping you uncover your strengths, heal from past wounds, and move toward a more balanced, peaceful life. When you’re ready, I’m here to walk alongside you on your healing journey.
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New to Grow

Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am an art therapist, psychotherapist, and visual artist. In my practice, I combine a wide range of therapeutic approaches with my creative background. I integrate mindfulness, EMDR, and a strengths-based perspective, grounded in cultural humility and evidence-based practices. Through therapeutic art techniques and other holistic modalities, I support clients in rebuilding a healthy relationship with themselves and with others. The therapeutic process allowed us gain new perspective on our experiences, better understand our patterns, and expand our emotional awareness. At the heart of my work is the belief that while the past shapes us, it does not define us—it can guide us toward who we want to become.
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Humorous
Direct
Solution oriented

Specialties

Addiction
Anxiety
Depression
+8
I am a therapist that enjoys using client centered strategies to help clients better understand themselves and how they exist in the world around them. When I look at my journey through life, I have found that some of the greatest changes I have made were through conversations with others who helped me to see the world from a lens of choice. I have learned over the years that choice relates to actions, that in turn influence dynamics of empowerment and advocacy. Empowerment, advocacy, and perseverance are terms easy to grasp by definition, but much more difficult to follow through with in our day to day experiences. I believe that healing and growth really begin to set in when decisions are made to accept the current reality of ones life and then further commit to strategically apply necessary changes. Over time, I have noticed that therapy often can help people (myself included) gain a greater sense of self efficacy and self confidence, especially when we learn how powerful our thoughts and actions can be! In other words, it is ok if there are things happening in our day that we would rather not go through, however we also have a choice in how we respond in that day. I value the importance of a healthy and healing therapeutic relationship! I also value the process of exploring how trust and hope participate towards how we experience the world.
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New to Grow

Specialties

Addiction
Anger Management
Anxiety
+9
Hello ! Welcome to the exploration of the benefits of therapy. This may be your first time trying out this experience, or you may have worked with other clinicians in the past. People often think of therapy as scary; a luxury; an unnecessary expense and/or use of time; no better than talking to friends and loved ones; to be sought out only if things get really BAD. But in the decades I have been working as a psychotherapist with people just like you - they have found, as I hope you will, that it is a dynamic opportunity to start addressing the needs of the most important resource you have - YOU ! And YES, starting with someone new is scary, and sometimes anxiety-producing. I applaud you for taking this step. Therapy is an educational process in which you are learning about you. I follow the pace of the client and can say that each person's journey to healing is different. I may have a compass to guide the process, but you are rowing the boat. There can be hard work on this exploration ! My experience as a therapist began in New York City, working in the field of domestic violence as a therapist and advocate. Living in New York City at that time, I had the opportunity and honor to work with people of various nationalities and cultures. I completed my Doctorate in Counseling Psychology at New Mexico State University in 2000. I worked for, and directed, several community- based , not for profit agencies before I took the plunge to start my own business in 2005. I was in private practice off an on for 20 years, and since that time I have worked as a contractor in many capacities, with diverse populations.
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New to Grow

Specialties

Anxiety
Spirituality
Women's Issues
+5
I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life's painful experiences and integrating them as they transform you into something greater. As a yoga teacher, therapist, and spiritual seeker who specializes in working with women I use healing modalities that shift the mind, body, and soul. My care will provide a safe space to cultivate an understanding of the symptoms present and how they fit into your life story. I will introduce tools to initially help you alleviate and integrate symptoms, but I hope they're more than that. My goal is for you to gain lifelong skills that leave you feeling empowered when faced with life's twists and turns. Healing is a difficult but beautiful, eye opening journey. I find stimulating the mind, giving the body a voice, and listening to the soul to be the three most important components of healing. My sessions incorporate techniques for relaxing and relating to the body, talk therapy for stimulating the mind, and practices for getting in touch with the soul.
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Authentic
Direct
Humorous

Specialties

Family Conflict
Health/Medical Issues
Mood Disorders
+10
Welcome! I am glad you are here! Choosing counseling / therapy and asking for help is a big step and you will absolutely not regret it! I have worked with clients since 2002 and have been a licensed clinician since 2008. Prior to my Therapist career, I was a career Medical Service Corp Officer in the Army. My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.
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New to Grow

Specialties

Anxiety
Depression
Self Esteem
+8
I'm passionate about supporting individuals as they navigate challenges such as anxiety, depression, relationship issues, stress, trauma, and life transitions. Whether you're dealing with overwhelming thoughts, emotional disconnect, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back. Through our work together, we will develop new tools to allow for deeper connection, emotional regulation, and self-acceptance.
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New to Grow

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
My name is Cayla, I identify as a Black cisgender woman of African American and Jamaican heritage. I am a Licensed Professional Counselor (LPC) and Registered Dance/Movement Therapist in Denver, CO. Outside of my clinical work, I enjoy dance, yoga, live music, spending time in nature, and being with friends and family. My connection to dance began at a young age. The dance studio was a space where I could express myself freely—without needing to find the perfect words for what I was feeling. Over time, dance and movement practices like yoga became steady sources of support through major life transitions, uncertainty, moments of joy, and grief. When choosing my career path, I felt a deep calling to support others in turning towards the wisdom inside of themselves. Our bodies hold profound wisdom—they can be a source of comfort and safety, and often carry the impact of past trauma, stress, and lived experiences that then impact our relationships and mental health and well being. My approach is holistic, honoring all the unique parts of who you are so that healing feels integrated and lasting. The work we do is less about teaching you something new and more about helping you reconnect with and integrate practices into daily life that support you in coming home to yourself.
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Solution oriented
Empowering
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+6
Hello! I'm Audra, and I appreciate you considering working with me. I have almost a decade of professional work experience and over 22 years of raising and homeschooling my family. I obtained my MSW from the University of Denver and am licensed as a clinical social worker in both Colorado and Texas. I spent several years working in the field of sexual abuse, supporting victims and their families. I've also worked in Community Mental Health, providing therapy to individuals and groups managing stress, anxiety, depression, sexual abuse, relationship issues, parenting concerns, trauma, and problems with life changes/stressors. I feel God has given me a gift for connecting with the clients and families I work with. Through this connection, I help you determine the path you want to take. My role as your therapist is to work with you to develop the skills necessary to achieve the treatment goals you have set.
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New to Grow

Specialties

Anxiety
Chronic Illness
Couples Counseling
+1
I would love to help, I hold a safe place to examine yourself. I Have gentle and a kind, challenging style. Have much experience with all types of humans....have strong beliefs about equality and human rights. Dog lover. Love working with couples, and not yet formally trained. Have experience with teens, older adults, and everything in between. As a Photographe, love to capture the essence of people.
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Often rebooked

Intelligent
Authentic
Direct

Specialties

Anxiety
Coping Skills
Life Transitions
+8
Hello! My name is Kawaski Owens and I am a Licensed Professional Counselor. I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma. Therapy is a journey of trust and transparency. I like to believe the client is the professional of their life who trusts me to assist with helping them to realize their goals. I use a person-centered approach meaning we go at your pace ensuring that you are comfortable and respected during our sessions.
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Authentic
Humorous
Solution oriented

Specialties

ADHD
Depression
Trauma and PTSD
+10
I’m a licensed professional counselor with over 12 years of experience working in crisis response, clinical assessment, and trauma-informed care. I work primarily with adults and adolescents 12+ navigating trauma, anxiety, ADHD, burnout, and major life transitions. My approach is collaborative, structured, and grounded in evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I look forward to working with people on an individual, voluntary basis. I worked for a long time on the involuntary end of treatment and still full heartedly believe in the capacity for change. I believe that the human spirit is intrinsically positive and we are all working towards being the best versions of ourselves with our available means. I applaud anyone reaching out to connect to another person in an attempt to better themselves, welcome you are in the right place. I help clients understand how past experiences and chronic stress continue to influence thoughts, emotions, and behaviors, while building practical skills for emotional regulation and sustainable coping. I place a strong emphasis on pacing, safety, and clarity, especially early in therapy, so clients feel supported while working toward meaningful change. I’m especially well suited to working with individuals who lead active lifestyles and value a therapy process that is goal-oriented, engaged, and applicable to everyday life. My goal is to provide a steady, supportive space where insight leads to action and progress feels both realistic and lasting.
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New to Grow

Specialties

Grief
Health/Medical Issues
Anxiety
+5
As a therapist with 25 years' experience, licensed in Colorado and Missouri, my areas of expertise include oncology, palliative care, end-of-life care, griefwork, and life transitions. It has been my personal and professional experience that counseling greatly benefits those who are grieving loss and/or the inevitable challenges of life. I welcome your inquiries and admire your willingness to consider professional counseling.
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Empowering
Holistic
Intelligent

Specialties

Anxiety
Depression
Family Conflict
+6
Hi, I’m Sarah! I'm a licensed therapist who offers online therapy for adults in Ohio and Colorado. Many of the people I work with are doing their best — but feel stretched thin, stuck in the same patterns, and unsure of how to calm the noise in their mind and body. In therapy, we’ll gently take a look at what’s going on beneath your patterns — with your stress response, thoughts, emotions, behaviors, and the experiences that shaped them. My style is practical and supportive. I use evidence-based approaches like CBT and mindfulness, and I also bring in body-based and energy-psychology tools when they’re helpful — so we’re not only talking about what’s hard, we’re building skills that help you actually feel different over time. I aim to create a space that feels safe, warm, and grounded — where you can understand yourself with more compassion and feel empowered to move toward the life and relationships you most want. Please note: I currently offer remote individual therapy sessions for adults only. I do not provide couples therapy through my therapy practice or through Grow. I do, however, work with couples separately through my coaching practice, which is outside of Grow Therapy. You can learn more about that here: https://sarahschweppe.com/couples-coaching
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New to Grow

Open-minded
Solution oriented
Direct

Specialties

ADHD
Life Transitions
Trauma and PTSD
+7
My name is Kirt Baab, LCSW. I have been practicing psychotherapy and counseling since 1983. My practice focuses on using my training and experience to help people get out of the rut where they are stuck. In particular, I engage with people in ways that unlocks their greatest strengths and use those abilities to find relief. Most of us are unaware of how capable we are because we repeat what we know instead of learning something new. You'll find your meetings with me refreshing! I have helped patients change the way they look at themselves. They stop seeing themselves as a problem and grow their self-confidence ultimately acting differently and breaking the habits of criticizing themselves and anticipating failure. Those emotional blocks are just that us standing in our own way. The good news is that no matter what's happened in your life to keep you tied to a painful way of living, relief is possible in fact probable.
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New to Grow

Specialties

Couples Counseling
Eating Disorders
Hi, I’m a licensed therapist who is passionate about helping people build a more grounded, compassionate relationship with themselves. I work with individuals who may feel stuck, overwhelmed, or disconnected—especially those navigating anxiety, life transitions, burnout, or challenges in relationships. My approach is collaborative, insight-oriented, and rooted in empathy. I often draw from feminist and systems perspectives, which means I don’t just look at symptoms—I help you understand the deeper patterns, environments, and experiences shaping how you feel. Together, we’ll explore what’s been holding you back while also building practical tools to help you feel more confident, empowered, and aligned in your life. Clients often come away from our work with a stronger sense of self, clearer boundaries, and the ability to navigate emotions and relationships with more ease and intention. My goal is to create a space where you feel truly seen, supported, and able to grow in ways that feel meaningful to you.
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New to Grow

Specialties

ADHD
Anxiety
LGBTQ
+7
Hi, I’m Kannon. I’m a Licensed Professional Counselor who takes a collaborative, down-to-earth approach to therapy. I work with people navigating anxiety, relationships, identity, and life transitions, and I tend to follow what’s most present rather than forcing a rigid structure. My approach is trauma-informed and integrative, often incorporating somatic awareness and parts work to help you better understand your patterns, feel more grounded, and reconnect with yourself in a meaningful way.
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Solution oriented
Intelligent
Warm

Specialties

Anxiety
Couples Counseling
Depression
+10
I'm a Colorado native with 20 years of experience in counseling. Our mission is to let you identify changes and then set those goals as we support you every step of the way. Do you feel broken, wounded, desperate, empty, guilty, lost? Our clients appreciate that we all share common experiences, and sometimes we need some professional care. I believe you have strengths that we can use in counseling to build up your resilience. I'm easy-going and very compassionate and caring.
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Authentic
Humorous
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) in Northern Colorado. My journey began in 2002, working as a substance use/detox/dual diagnosis program for several years. I've worked the last 17 years in a county jail as a counselor and the last couple of years as a supervisor. Much of my experience has been related to working with clients in crisis. In 2023, I began providing therapy to people in the community. I have been able to work with diverse populations, gaining skills and knowledge along the way and look forward to working with you.
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Direct
Empowering
Open-minded

Specialties

ADHD
Grief
Trauma and PTSD
+7
I’m a somatic therapist specializing in helping people understand and regulate their nervous systems, especially those who struggle with body awareness, sensory overload, and emotional regulation. Many of my clients feel overwhelmed, burned out, disconnected from their bodies, or stuck in survival mode without fully understanding why. I’m also a neurodivergent (AuDHD) therapist who works with late-diagnosed ADHD, autistic, and AuDHD adults. I bring both professional training and lived experience to my work, which allows me to understand firsthand the challenges of sensory overload, overwhelm, and identity shifts that often accompany neurodivergence. I support clients navigating major life transitions—such as adjusting to a diagnosis, rethinking identity, navigating relationships, or making decisions about parenting—along with associated grief, burnout, and nervous system dysregulation. I also work with clients processing trauma or grief related to earlier life experiences. My work integrates somatic therapy, EMDR, TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), and brainspotting to help clients process stress and build regulation skills. My goal is to create a space where clients feel understood, seen, and able to reconnect with their body in ways that feel safe and sustainable.
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Open-minded
Authentic
Warm

Specialties

Health/Medical Issues
Mood Disorders
Trauma and PTSD
+9
As a Licensed Professional Counselor (LPC) and a Doctor of Natural and Bioenergetic Medicine, I have dedicated my career to understanding the profound dialogue between the mind and the body. In my years of clinical practice, I began to see a recurring pattern: traditional psychotherapy is powerful, but it often reaches a ceiling when the body’s "biological battery" is depleted. I realized that to truly help my clients heal from the inside out, I needed to bridge the gap between psychological processing and the body’s subtle energy systems. My approach is built on the premise that your life experiences—your joys, traumas, and daily stressors—do not just live in your memory; they live in your cells and your energetic field. By integrating my clinical LPC background with my doctoral training in bioenergetic medicine, I offer a unique, 360-degree therapeutic experience. We don't just talk about the obstacles in your life; we work to shift the underlying energetic and physiological patterns that keep those obstacles in place. Whether you are navigating the heavy fog of depression, the constant hum of anxiety, or the complexities of unresolved trauma, my practice is informed by a deep understanding of human bioenergetics. This allows us to look beyond surface-level symptoms to explore how your environment, your lifestyle, and your body’s unique energy pathways are impacting your emotional resilience. My mission is to guide you toward "Integrated Health"—a state where your mind is clear, your nervous system is regulated, and your spirit is fully aligned.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+4
I genuinely enjoy showing up for people and find deep meaning in being a support for those who feel alone or are struggling. I specialize in helping clients dig into their stories to connect the dots on why they carry emotional burdens—whether that presents as self-loathing, perfectionism, or low optimism. I have done and continue to do much of the work I guide my clients through. I'm a regular human meeting this wild life with curiosity and optimism, and I hope to walk with you on your own journey
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+6
Hey! I am Dr. Martecia "Tecii" Oates and I am a licensed professional counselor servicing clients in CO, FL and OK. I specialize in working with current and former athletes, college students, and adults navigating major life transitions between the ages of 16 and 40. My clients often struggle with anxiety, depression, low confidence, or feeling overwhelmed by what’s next. I focus on helping you understand what’s holding you back, strengthen your sense of self, and create forward momentum—without pressure to have everything figured out.
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New to Grow

Specialties

Couples Counseling
Self Esteem
Trauma and PTSD
+2
My name is Haleigh, and I am a Licensed Marriage and Family Therapist located in Grand Junction Colorado. I enjoy seeing couples and individuals. If you’re navigating the pain of a betrayal, hoping to strengthen communication in your relationship, or wanting support as you heal from past trauma, I’m here to help. I specialize in working with couples, as well as teens and adult individuals healing from complex trauma. My approach is grounded in empathy, collaboration, and a deep belief in the power of safe connection to transform our lives. I view therapy as a space where we can slow down, explore patterns with curiosity, and rebuild trust, both within ourselves and in our relationships. I am trained in EMDR and draw from attachment-based and trauma-informed approaches to help clients process painful experiences and create new ways of relating. My office is an affirming, inclusive space for all identities, including the LGBTQ+ community. I strive to meet each person exactly where they are, honoring their unique story and strengths.
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New to Grow

Specialties

Addiction
Anxiety
Depression
+6
My name is Alessia and I am a Licensed Professional Counselor and a Licensed Addiction Counselor. I work with all clients from the ages of 13 to 60+. My therapeutic process unfolds from a trauma-informed and holistic approach that can involve several areas of life. I am attentive and dedicated to the care of each person that I am fortunate to work with. I am inclusive, accepting, and committed to my client's well-being. I am receptive to the uniqueness of each individual.
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New to Grow

Direct
Empowering

Specialties

Chronic Illness
Health/Medical Issues
Women's Issues
+6
With over 20 years of experience in individual and family therapy, I offer a grounded, compassionate approach that will be tailored to your goals. Sessions are collaborative and flexible, drawing from several modalities we choose together. I especially enjoy exploring the mind- body connection that is such an important component of mental health. You can expect to feel heard, respected and supported as we focus on meaningful and sustainable change.
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Often rebooked

Intelligent
Empowering
Solution oriented

Specialties

Anxiety
Grief
Physical Health Condition
+1
I am accepting new clients in Colorado and Georgia. Hi, my name is Janice Barrocas. I am a Licensed Professional Counselor specializing in counseling people who who are visually impaired. Want to work with someone who really gets it? Many therapists do not understand the medical aspects and psychological issues involved with an acquired disability. People who feel see, heard, and understood are are better able to adjust to vision loss, including career changes and tension in personal relationships. Would you benefit from a safe space to process the physical and social trauma related to losing independence and dealing with uncertainty about the future? Let's talk. I can't wait to hear from you!
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Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+9
With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.
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New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
I’m a Licensed Marriage and Family Therapist and Licensed Addiction Counselor based in Colorado, specializing in helping individuals, couples, and families navigate anxiety, trauma, relationship challenges, and life transitions. My approach is direct, supportive, and growth-oriented—I integrate evidence-based practices like CBT, ACT, and DBT with deeper insight work to help you better understand yourself and create lasting change. I work with clients who are ready to move beyond feeling stuck and want practical tools alongside meaningful self-exploration. Whether you’re working through personal struggles or relationship dynamics, I aim to provide a grounded, collaborative space where you can build clarity, confidence, and alignment with who you want to be.
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Intelligent
Open-minded

Specialties

Addiction
Anxiety
Self Esteem
+10
I am a Licensed Professional Counselor and Licensed Addictions Counselor in the state of Colorado. I received my Master's degree in Forensic Psychology from the University of Denver in 2017. After completing my Master’s Degree, I spent almost six years working with criminal justice involved clients - from substance abuse to domestic violence offenders. While I learned a lot doing that work, and it was extremely fulfilling to service victims and offenders, I decided to pursue working for myself within the private practice setting. I primarily utilize Cognitive Behavioral and Dialectical Behavioral techniques in my sessions, as well as being trained in Brainspotting for trauma specific treatment. I strongly believe in the connection between physical health and mental health, and do my best to focus on both aspects with the clients I see. I feel fortunate to be able to hear and share in other's stories and be a part of their journey to wellness.
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Empowering
Authentic
Direct

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+4
I am a Licensed Professional Mental Health Counselor who believes in creating a supportive, respectful space where clients feel heard, understood, and valued. I approach therapy from a humanistic, client-centered perspective and view the therapeutic relationship as a collaborative process in which clients are the experts in their own lives. I work with individuals navigating stress, life transitions, trauma, and challenges related to identity, relationships, and meaning. While my foundation is person-centered, I take an eclectic approach, drawing from evidence-based practices and adapting interventions to meet each client’s unique needs, goals, and pace. My role is to offer support, insight, and practical tools while honoring each client’s autonomy and lived experience.
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Often rebooked

Solution oriented
Direct
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and believe in actively working towards treatment goals. In each session, short treatment assignments (10 minutes a day or less) are given to keep you focused and moving forward to achieve treatment success.
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.
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Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Life Transitions
+6
I am Kaneka Hall, a licensed clinical social worker. I have over 13 years of experience in various settings and various populations including military/veteran, children, adults as well as the geriatric population in community and hospital settings including long-term care/nursing homes. I specialized in disorders such as anxiety, depression and ADHD as well as situational challenges such as family conflict, relationship and peer challenges, life transitions, and religious and cultural challenges.
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New to Grow

Specialties

Anxiety
Eating Disorders
Self Esteem
+3
I've been working virtually since 2016, and get comments about how easy it is to feel connected and comfortable in video sessions with me. My style is to listen, then provide you with various skills to help you in the present time, which helps you empower your life to align with your best self. I appreciate being humorous and light, and can also be pretty challenging to help you grow. I will not sit back and just nod... I give homework and help you make changes week to week.
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Open-minded
Authentic
Intelligent

Specialties

Couples Counseling
Depression
Trauma and PTSD
+10
I am a trauma-informed therapist who believes meaningful change happens when people feel truly seen, understood, and safe enough to be honest. My work is rooted in the understanding that our thoughts, emotions, nervous system, and relationships are deeply connected—and that healing requires addressing all of them, not just one part. I work with individuals and couples navigating trauma, anxiety, emotional dysregulation, relationship distress, and life transitions. Many of my clients feel overwhelmed, stuck in patterns they don’t fully understand, or disconnected from themselves or the people they love. Some are carrying the impact of past experiences that still show up in their present, even when they “should be fine by now.” In our work together, I provide a structured yet compassionate space where insight turns into action. I draw from evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and the Gottman Method, tailoring treatment to each client’s needs and goals. Therapy with me is collaborative, practical, and grounded in real-life application—not just insight, but skills and meaningful change. My goal is to help clients develop emotional regulation, clarity, and confidence—so they can respond rather than react, communicate more effectively, and feel more secure in themselves and their relationships. Over time, clients often report feeling less controlled by anxiety or past experiences, more connected to their values, and better equipped to build the life and relationships they want. Healing is not about becoming someone new, it’s about reclaiming parts of yourself that were lost, protected, or silenced along the way. I’m here to walk alongside you in that process.
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Warm
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Hi, I’m Sammi! I’m a client-centered therapist who creates a safe, compassionate space where you can feel seen, heard, and supported. I believe therapy works best when it feels like a real human connection, and I’m here to walk alongside you as you navigate challenges, build resilience, and explore practical strategies to improve your well-being. My approach is grounded and collaborative, meeting you where you are and moving at a pace that feels right for you.
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New to Grow

Specialties

ADHD
Life Transitions
Self Esteem
+8
I grew up in Florida, splitting my time between video games and exploring the coast for jellyfish, crabs, and manatees. I struggled with focus early on, until I started treatment for ADHD in college and things shifted. That experience drives how I work now. I help people who know they’re capable but feel inconsistent build systems that actually work and move toward the life they want in a real, sustainable way.
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Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
You are the expert of your own life—your experiences, feelings, and thoughts are invaluable guides to your mental well-being. In my practice, I take a Whole Health approach to counseling, supporting you in a way that honors your unique needs. I believe that true change comes from nurturing every aspect of your life, including diet, exercise, sleep, and more. My goal is to help you unlock your potential and cultivate lasting growth, using your insights as the foundation. If you’re ready to invest in your mental wealth, I’m here to support you every step of the way. My path to becoming a mental health provider began with a deep curiosity about the human experience and a genuine desire to help others find meaning and healing in their lives. Growing up, I witnessed firsthand how life’s challenges can impact our well-being, and I saw the profound difference that compassionate support can make. These early experiences inspired me to learn more about how we cope, grow, and ultimately thrive, even in the face of adversity. As I continued my education and personal growth, I became increasingly drawn to the field of mental health. I was captivated by the resilience and wisdom people bring to their healing journeys. I realized that being a provider would allow me to walk alongside others as they navigate their unique paths, offering guidance, encouragement, and evidence-based tools to support their goals. What truly motivates me is the belief that every person has the capacity for growth and transformation. I am honored to help create a safe, supportive space where clients feel heard, respected, and empowered to make positive changes. My journey as a provider is rooted in empathy, curiosity, and a commitment to whole-person care, and I am grateful every day for the opportunity to support others.
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New to Grow

Specialties

Anxiety
Depression
LGBTQ
+4
I am a compassionate, open-minded therapist with six years of clinical experience in Texas and recent practice in Colorado. I specialize in supporting adults through anxiety, depression, and relationship challenges, using a strong foundation in Cognitive Behavioral Therapy. I provide culturally sensitive, LGBTQIA‑affirming care and strive to create a safe, nonjudgmental space where clients are met where they are. My approach is collaborative and client-centered, focused on practical strategies and meaningful progress.
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New to Grow

Specialties

Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
I'm a Licensed Professional Counselor with over six years of experience helping individuals and couples navigate life’s challenges with clarity, confidence, and purpose. I earned my Master’s degree in Clinical Mental Health Counseling in 2019. Since then, I have developed specialized expertise in marital therapy, anger management, ADHD, anxiety, and OCD. I'm also DBT-certified and completed Level 2 training in the Gottman Method of Marital Therapy. I'm currently working toward Level 3 certification to further deepen my work with couples.
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New to Grow

Specialties

Addiction
Anxiety
Military/Veterans
+5
I am a Licensed Professional Counselor specializing in substance abuse. For the past three years, I have helped adult individuals heal from mental health and substance abuse issues, utilizing a multifaceted approach to have therapy meet your individual needs. I have training in Dialectical Behavioral Therapy, Addictions Counseling, and trauma. I have experience in depression, anxiety, addictions, relationship conflicts, trauma, and abuse. I see therapy as a collaborative process to guide you to greater self-awareness, trust, and sense of meaning. My approach focuses on self-love, learning how to heal through traumatic and difficult experiences to find strength and resilience. I use an interpersonal, non-judgmental approach to provide you with the foundation to create a stable and sustainable life. My goal is to help empower you to manage difficult emotions, find purpose and passion, in order for you to live a life aligned with your personal goals. If you are feeling stuck in your relationship, in your interpersonal life, let’s work together to help you heal and find the answers you are searching for.
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New to Grow

Specialties

Eating Disorders
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
+10
Welcome! I’m glad you’re here. I’m a licensed therapist specializing in the treatment of eating disorders, OCD, and healthcare worker stress/burnout. At this time, due to caseload, I am only accepting new patients who present with one of the aforementioned areas of concerns. I have extensive experience across many levels of care (from inpatient to residential, PHP, IOP, and outpatient settings) so I’m comfortable supporting patients with different levels of severity and complexity. I’ve also spent years working in utilization management, which means I understand insurance systems well and can help you navigate them as part of treatment. I hold an M.A. in Clinical Mental Health Counseling from Texas State University and a B.S. in Economics & Management Science from MIT.
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Warm
Authentic
Empowering

Specialties

Self Esteem
Spirituality
Women's Issues
+9
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found that online therapy for adults is effective, convenient and the post pandemic way to obtain therapy. I am solution focused, and I practice the client centered approach theory. My background is in secondary education and school counseling, for 27 years. I have had my counseling license for 13 years. I am currently a part-time, private counselor, using online with adult clients and in person, for youth, through non-profit, school programs. I earned an A.A. in Historical Studies from San Jacinto College, Central Campus, La Porte, Texas, June of 1991. I earned my B.A. in Secondary Social Studies from the University of Houston, Clearlake Campus, in Houston, Texas in June of 1994. And I earned my M.Ed. from University of Texas State in San Marcos, in December of 2010. I later added my license in Professional Counseling, in April of 2011. I am interested in the ways trauma impacts the individual and plan to be trained in EMDR, within the year. I am empathetic to the challenge that real life experiences bring and the need to heal and evolve from the times in our lives when we have lived predominately in our shadow side. I am a non-judgmental listener; I help my clients process their hurt and I inspire them to move towards best version of themselves. I find the key components to a therapeutic relationship between the counselor and the client is the foundation of trust, honesty, transparency and non-judgmental listening and reflection. I believe that everyone has a purpose, life lessons that they work through and opportunities to heal, transform and evolve emotionally, spiritually and mentally.
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Frequently asked questions

Why filter by state rather than a city?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take Tufts Health/Cigna?

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.