Tufts Health/Cigna Therapists in Colorado

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 295 verified therapists in Colorado who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

Availability updated: 8/9/2026

New to Grow

Specialties

Anxiety
Depression
Health/Medical Issues
+9
Life can be challenging, and it's easy to feel stuck in patterns that no longer serve you. I believe therapy isn't about eliminating every difficult thought or emotion - it's about learning how to respond to life's challenges in ways that align with your values and help you build a rich, meaningful life. My approach is warm, practical, and collaborative. I strive to create a space where you feel heard, understood, and accepted while also helping you identify patterns that may be keeping you stuck. Together, we'll explore your values, build on your strengths, develop practical tools, and work toward meaningful, lasting change to help you move toward the life you want, feeling more balanced and fulfilled even when life feels uncertain or difficult.
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New to Grow

Specialties

Addiction
LGBTQ
Men's Issues
+5
Hi, I'm Robert Soucy. I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with 18 years of experience in behavioral health and addiction services. As a man in long-term recovery, I bring both professional expertise and personal understanding to the counseling relationship. I work with adults facing addiction, anxiety, depression, men's issues, LGBTQ+ concerns, self-esteem challenges, relationship difficulties, trauma, and major life transitions. My approach is warm, collaborative, and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and other proven approaches tailored to each client's needs. I believe that healing begins when people feel seen, heard, and accepted without judgment. Whether you're seeking recovery, greater self-confidence, healthier relationships, or a deeper sense of purpose, I provide a safe, affirming space where meaningful change is possible. Together, we'll identify what's keeping you stuck, build practical tools for growth, and create a path toward the life you want. No matter how difficult things feel right now, I believe there is hope for healing, recovery, and lasting change.
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New to Grow

Specialties

First Responders/Healthcare Workers
Grief
Older Adults
+5
As a Licensed Clinical Social Worker, I enjoy working with adults navigating grief, life transitions, aging, and caregiver stress. I understand that seeking support can feel like a big step, and I strive to create a welcoming, nonjudgmental space where you feel heard, understood, and supported. My background in medical social work has given me the opportunity to work with people from diverse backgrounds facing a wide range of life experiences. Over the years, I've learned the value of meeting people where they are, listening deeply to their stories, and recognizing the strengths they already possess. I believe every person's journey is unique, and I consider it a privilege to walk alongside my clients as they navigate life's challenges. My approach to therapy is integrative, meaning I tailor each session to your individual needs, goals, and experiences while drawing from evidence-based practices. Together, we'll build on your strengths, explore new perspectives, and develop practical tools to help you move forward with greater resilience and confidence. Whether you're grieving the loss of a loved one, adjusting to the changes that come with aging, caring for someone else, or facing another major life transition, my goal is to help you feel supported, empowered, and better equipped to navigate whatever comes next.
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New to Grow

Specialties

Addiction
Autism
LGBTQ
+10
If you're reading this, then you have made a tremendously brave and important step in seeking self-betterment through individual counseling. Whether life can seem steady or unsteady at times, we all, nevertheless, lose track of our coping skills and rely on unhealthy habits and poor routines from time to time. I utilize Cognitive Behavioral Therapy (CBT), Client-Centric, Narrative Therapy, and the best evidence-based practices. My specialties include working with medical issues and physical health, intimate and romantic relationships, sleep disorders, bipolar disorder, gender identity, LGBTQIA+ support, multicultural and diversity issues.
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New to Grow

Specialties

Child or Adolescent
School Issues
Women's Issues
+10
With over a decade of experience as a counselor in the public school system, I specialize in helping adolescents and their families navigate anxiety, depression, and the complexities of school-age social dynamics. I understand the unique pressures today’s students face, and I am passionate about partnering with parents to foster resilience and clear communication at home. Beyond my work with students, I hold a deep commitment to women’s wellness. I provide a confidential, faith-based space for those navigating the pain of divorce or seeking emotional restoration through pregnancy loss.
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New to Grow

Specialties

Anxiety
Depression
Older Adults
+8
Specializing in the challenges of aging — from preparing emotionally and practically for retirement, building back after the loss of a spouse, to navigating the weight of chronic illness in yourself, a spouse, or an aging parent. I am a trained dementia therapist, and certified by the Center for Mental Health and Aging. Let me help you find your footing after a dementia diagnosis and navigate that journey as a patient or a caregiver.
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New to Grow

Specialties

Addiction
Anxiety
Depression
+3
Hey there, I’m Michael Kraemer MS LPC, and I am trained in CAMS, EMDR and Trauma informed and Mindful CBT. I am a trained Crisis Professional with Colorado BHA. I work with people suffering from, anxiety, depression, addictions and co-existing mental health disorders. I am a pre-9/11 veteran. I practice mindfulness. In partnership with a client a method that best suits their needs and desires is the therapy direction taken.
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Often rebooked

Empowering
Authentic
Direct

Specialties

Anger Management
Anxiety
Parenting
+5
Hi! I’m Aimee, and I’m so glad you’re here. I believe in empowering people to embrace their authenticity and live a life that aligns with their truest self. My approach to therapy is grounded in nervous system awareness and creating a space where you feel supported, understood, and safe to explore your experiences without judgment. I view therapy as a collaborative process- my role is not to tell you who to be or what choices to make, but to help you better understand yourself, explore patterns that may be keeping you stuck, and build the confidence to move forward in a way that feels authentic and meaningful to you. I believe that I do not know better, only differently, and that healing and growth happen through curiosity, connection, and collaboration.
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Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Welcome. I am Cathy. Congratulations for taking the first step on your journey to finding and restoring balance in your life. I have a Masters in Medical Anthropology and Masters and license in Clinical Social Work. I have worked in the field of: primary, medical and secondary trauma for 20 years, and support people through both anxiety and depression that results from being disrespected or abused. I am a practitioner of restorative yoga, ear acupuncture, meditation and intentional self- care. Our work together will be compassionate and collaborative, in order to establish ways to bring you more peace. Offering trauma-Informed Care (TIC), I emphasize safety, trust, empowerment and choice. My Cognitive Behavioral Therapy ( CBT), Mindfulness and Solution Focused Therapy lens will address common symptoms like intrusive thoughts, difficulty sleeping, hyperarousal and anger. We may explore areas of your intergenerational /cultural history that have a role in your current concerns. I offer a whole person, holistic approach and integrate self care principles to support your well being journey. .
Offers in-person in Denver, CO - Accepting clients in COAvailable
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New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+7
I specialize in helping adults understand the connection between past experiences and present-day patterns. My approach is direct and collaborative. Together, we use a blueprint that balances emotional identification and processing with data-point mapping to better understand how the mind shapes thoughts, behaviors, and day-to-day life, often outside of conscious awareness. We identify triggers, core beliefs, learned coping patterns, and recurring reactions, then examine how they influence relationships, decision-making, and other areas of present-day functioning. The goal of our work is not simply to understand why these patterns exist, but to recognize them as they happen and develop more intentional ways of responding. Through this process, many clients report experiencing greater self-awareness, increased emotional insight, and a stronger sense of control over their thoughts, feelings, and behaviors.
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New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+6
I am a licensed clinical social worker, specializing in women's issues, anxiety, and depression. I have extensive experience working with women from all walks of life and I have a passion for helping women find balance in their lives and learn to trust themselves and find their voices. I have been in private practice for over 9 years and have a good, solid background in mental health.
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New to Grow

Specialties

Child or Adolescent
Life Transitions
Mood Disorders
+7
I believe that change happens when people are given the proper guidance and tools needed to pursue their goals while also giving them the autonomy to pull on their own strengths and qualities that will get them to the finish line. I provide clients with a space full of compassion and support to help them overcome obstacles and move forward in life. My therapeutic experience mostly consists of services provided to adult and adolescent clients struggling with depression, anxiety, trauma, family conflict, and stress related issues. I tailor various therapeutic modalities such as, Cognitive Behavioral Therapy, Solution Focused, Positive Psychology and Motivational Interviewing according to the client’s individual needs and wants. I believe that everyone is entitled to pursue and live a fulfilling and happy life. I believe that a large part of wellness is having healthy, meaningful relationships, not just with others, but with ourselves.
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New to Grow

Specialties

Anger Management
Anxiety
Depression
Hello my name is Stacy and I have served children and families for over 30 years. I am a boy mom and grandmother and have been married for 26 years. I enjoy working with all people and specialize in anxiety and depression. I am licensed in South Carolina and Colorado and plan to pursue licensure in other states as well.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
Welcome! I’m Tyler Lange, LPC-S, and I believe healing happens when people feel seen, understood, and empowered. I provide a supportive, collaborative space where clients can explore life’s challenges, develop practical coping skills, and move toward lasting emotional wellness. I take an integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and, for those who desire it, Christian faith-based counseling. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or past trauma, I’m here to help you build resilience, deepen self-understanding, and create meaningful change.
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New to Grow

Specialties

Anxiety
Self Esteem
Sex Therapy
+3
If you’re feeling overwhelmed in a crisis, stuck in painful relationship patterns, or wanting more intimacy and sexual connection without judgment, I can help. I also work with anxiety, depression, grief, and the many ways these struggles often overlap. Every person is unique, and the issues that bring someone to therapy are rarely isolated , they’re usually connected in ways that become clearer once we start talking. I’m a Licensed Professional Counselor with 14 years of experience. I work especially well with intelligent, driven adults who are used to relying on their mind and willpower to keep life moving. On the outside things may look successful, but inside they often feel disconnected or stuck. I help them change their relationship with their feelings so those emotions stop getting in the way and start becoming useful information. My style is steady, practical, and collaborative. I stay grounded when things feel intense and help you move toward real relief and clearer connection.
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New to Grow

Specialties

Addiction
ADHD
Anxiety
+9
I specialize in working with adults and young adults navigating anxiety, ADHD, trauma, addiction and recovery, relationship challenges, and major life transitions. Whether you've recently moved across the country, started a new career, stepped into a leadership role, gotten sober, or are trying to figure out what's next, therapy can provide a space to slow down, gain clarity, and move forward with confidence. I also enjoy working with individuals navigating both traditional and non-traditional relationships, including ethical non-monogamy. For clients who value spirituality, mindfulness, or holistic wellness, I welcome those perspectives into therapy and believe they can be meaningful resources for healing when integrated with evidence-based care. My goal is to create a compassionate, judgment-free environment where you feel supported while developing practical tools for lasting change.
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New to Grow

Specialties

Anxiety
Career Counseling
Couples Counseling
+10
Hi, I'm Regina! I'm a Licensed Professional Counselor with 17 years of clinical experience helping adults and couples navigate relationship challenges, attachment wounds, anxiety, life transitions, and career concerns. I specialize in helping clients understand and break recurring patterns, especially the anxious-avoidant cycle that can leave people feeling disconnected, stuck, or misunderstood. My approach is warm, compassionate, and interactive. I believe therapy should feel like a collaborative partnership where you feel safe, supported, and challenged when needed. I integrate attachment theory, Nonviolent Communication (NVC), Internal Family Systems (IFS), somatic practices, mindfulness, and CBT to tailor treatment to your unique needs. Whether you're struggling in your relationships, questioning your career path, or simply wanting to better understand yourself, my goal is to help you build greater self-awareness, emotional resilience, and lasting change.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Most people who reach out to me are tired. Tired of holding it together, tired of explaining themselves, tired of feeling like the version of them that shows up to work or family dinner isn't the real one. If that sounds familiar, you're in the right place. I'm a licensed professional counselor working with adults across Texas and Colorado on anxiety, depression, stress and burnout, relationship strain, life transitions, and the old stuff that keeps resurfacing at inconvenient moments. You don't need to have it organized before you get here, and you don't need a diagnosis or a crisis to deserve support. We'll figure out together what's actually going on and where to start. Expect warmth, honesty, and a real conversation rather than someone nodding at you from across the screen.
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Authentic
Empowering

Specialties

Addiction
Peer Relationships
Trauma and PTSD
+10
I’m a Licensed Professional Counselor (LPC) with over 10 years of experience. I’m also trained in EMDR, DBT, CBT, Motivational Interviewing, Narrative Therapy, Attachment-Based Therapy, Solutions-Focused Therapy, Experiential Therapy, Strengths-Based Therapy, and Family Systems work. But honestly? What matters more than any credential is this: I genuinely love my clients, and I will show up for you every single time. I’m direct, but I lead with warmth. I’ll laugh with you when something is funny and sit with you when it’s not. I use creative tools like life mapping to help you see your own story from a new angle, and I’ll always adapt my approach to meet you exactly where you are. No scripts. No one-size-fits-all. Just real, consistent, and thoughtful support.
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Authentic
Empowering

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+9
Welcome! I'm a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges while building resilience, confidence, and meaningful change. I believe everyone deserves a space where they feel heard, supported, and empowered to grow. My approach is collaborative, trauma-informed, and tailored to each person's unique experiences, strengths, and goals. I work with adolescents, adults, and LGBTQ+ individuals navigating anxiety, depression, trauma, relationship challenges, family conflict, and life transitions. Together, we identify patterns that may be keeping you stuck, build practical coping strategies, and work toward goals that align with the life you want to create. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Attachment-Based Therapy to meet your individual needs. I know reaching out for support isn't always easy, but you don't have to navigate life's challenges alone. Whether you're looking for tools to manage everyday stress or healing from past experiences, I'm committed to creating a welcoming, affirming space where you can feel understood, challenged, and supported every step of the way.
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New to Grow

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+10
You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.
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New to Grow

Specialties

Coping Skills
Grief
Military/Veterans
+10
I am licensed therapist in Texas, Colorado and Illinois with 19 years of professional work experience. I am well versed in helping clients with stress and anxiety, relationship issues, grief and loss, motivation, self esteem and confidence. I have 16+ years of work with the United States military both stateside and abroad. I have my doctorate in Clinical Psychology and I am certified as an Addictions Specialist.
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New to Grow

Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Parenting
+10
I am Heather! I am here to join clients when they feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.
Offers in-person in Alamosa, CO - Accepting clients in COAvailable
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Intelligent
Authentic
Challenging

Specialties

Anxiety
Life Transitions
Men's Issues
+5
I'm a Licensed Professional Counselor who believes therapy works best when it's collaborative, honest, and centered on your goals. I take a client-centered approach, working to understand your unique experiences while balancing genuine validation with thoughtful challenges that promote growth. Building a strong therapeutic relationship is a priority because meaningful change often starts with trust. I also bring humor into the process when appropriate—therapy can be serious and productive without feeling overly formal or clinical.
Offers in-person in Lakewood, CO - Accepting clients in COAvailable
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Authentic
Intelligent

Specialties

Coping Skills
Men's Issues
Trauma and PTSD
+8
Counseling is a second career for me. I am a Desert Storm era Navy veteran and spent twenty years in the business world as a successful sales manager. I have over thirty years of personal recovery experience and bring many tools to our sessions. I have done my own personal grief, anger, trauma and family of origin work so I can hold space for whatever your healing and recovery may require. I show up as my authentic self and tend to be very direct. If you are willing to do the painful work that healing requires, I may be a good choice as therapist for you. With both my own personal struggles with addiction and mental health challenges, I have empathy and respect for those willing to do the hard work of making changes.
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Warm
Authentic
Holistic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+4
I identify as a Queer, Xicana therapist. I am a step-mom to twin, teenage boys. I specialize in supporting individuals through healing journeys of trauma, anxiety, and overwhelm. I do this by offering a safe, compassionate, culturally-sensitive approach. With a deep understanding of the unique challenges faced by us all, I work to create a safe space for healing, empowerment, and growth. My goal is to support individuals in navigating their experiences, reclaiming their strength, and building resilience for a healthier, more fulfilling life.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+9
I have extensive experience working with issues surrounding low self esteem, which harbors a negative impact on ones ability to reach their full potential. I believe that it is important you understand how your belief system affects your ability to feel good about yourself. I want you to understand that with motivation you can change your life and regain control over our emotions.
Offers in-person in Colorado Springs, CO - Accepting clients in COAvailable
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Empowering
Solution oriented
Direct

Specialties

Addiction
Couples Counseling
Depression
+7
My name is Dr. Butler (Bennie) and Iam an LPC, LAC and PhD in CO and VA serving those that are dealing with the following: depression, anxiet, bi-polar, maital/couples issues, existential issues (life meaning), issues of faith, addictions, disassociative issues and the Like. I have taught psychology, and plan to again, at the college level and I have been the owner of LoveJoy Counseling for 15+ years in CO and I am now expanding into the GROW platform. I am polite and professional, but fairly straight-forward tending to work with those who are at a point where they understand that change takes some level of challange. In short, I have experience with both theory and the applied science associated with psychology and can draw from both to apply in a professional, non-judgemental, yet honest wayGreat. I am 61 years of age, I have lived in various places around the world and have seen the common threads of humanity throughout.
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New to Grow

Specialties

ADHD
Anger Management
Coping Skills
+10
My name is Nick Sanders, and I am excited for the opportunity to meet and work with you as you begin your journey toward growth and healing through therapy. I bring over 10 years of experience working with children, adolescents, young adults, and adults from diverse backgrounds and life experiences. Outside of my professional work, I am a former student-athlete who still enjoys staying active. I like throwing the football around, playing flag football and basketball, running, and kicking the soccer ball around. Some of my favorite hobbies include reading, exploring nature, playing video games, watching movies, traveling, and volunteering my time to mentor youth. Let’s connect and take this journey together.
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Open-minded
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+10
Welcome to Southern Care Counseling. I'm Lori Landes, a Licensed Clinical Social Worker with more than 30 years of experience helping adolescents (ages 13+) and adults navigate life's challenges. I believe therapy is most effective when you feel comfortable being yourself. My goal is to provide a warm, supportive, and nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.
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New to Grow

Specialties

Grief
Life Transitions
Parenting
+10
I believe that every person has the capacity for growth, healing, and meaningful change. My role as a therapist is to provide a supportive, collaborative space where you can better understand yourself, navigate life's challenges, and move toward the life you want to create. I work with individual adults in Colorado and Hawaii who are experiencing life transitions, anxiety, depression, grief, relationship changes, infertility, career decisions, stress, or simply feeling stuck. Sometimes clients come to therapy because of a specific event, while others have a general sense that something isn't working anymore. Wherever you're starting, we'll work together to identify your strengths, understand the patterns that may be keeping you stuck, and develop practical tools for lasting change. My approach combines evidence-based psychotherapy with a whole-person perspective. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, mindfulness, and person-centered counseling while tailoring each session to your individual needs and goals. I believe emotional wellness is influenced by every part of our lives, and therapy should honor the unique experiences, values, and strengths that each person brings into the room. Whether you're looking for support through a difficult season or seeking greater purpose, balance, and fulfillment, I strive to create a space where you feel heard, respected, and empowered.
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Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Mood Disorders
+10
I am a seasoned therapist of 30 years, and open to work with most adult and adolescent clients. I also have specialized training in the area of coparenting after divorce or separation. My work is focused on the needs of my clients, and I draw from a variety of approaches, depending on your specific needs. Personally, I take great pride in my work, but also enjoy the outdoors, live music, and I volunteer with a few nonprofits that promote positive social action. I've been a single parent and am proud of my now adult children, but understand the complex difficulties in raising children on your own.
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New to Grow

Specialties

Anxiety
Depression
Older Adults
+10
I am a mindful, somatic therapist. We can: navigate life's challenges with more balance, benefit from accessing more resources. We explore your "just right" healing in the moment. Two of the most important elements are goodness-of-fit and your readiness to heal and grow. I received my license in 2013 and have treated folks from the ages of 20 - 103 years. Welcome to you: upgraded with more peace and confidence!
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New to Grow

Specialties

Anxiety
Depression
Grief
+10
Welcome! I’m Marianne, a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW). Taking the step to start therapy can feel empowering, confusing, or a bit scary all at once. Because of that, my top priority is to provide a warm, relaxed, and completely judgment-free space where you can show up exactly as you are. I want you to know that I have a lot of deep empathy for people going through hard times because I have been there myself. I get how heavy and overwhelming life can feel, and I know firsthand what it takes to find your way through the dark. You truly do not have to carry it all alone. I am right here for you. Whether you are navigating daily anxiety, processing grief, or working through acute trauma, we will navigate it as a collaborative team. I lean on proven, practical tools like Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) to help you find real relief and feel more grounded. My goal is to always provide culturally responsive, trauma-informed care that moves at a pace that feels safe and right for you. I am here whenever you are ready to share—let's take that next step together.
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New to Grow

Specialties

Bipolar Disorder
Coping Skills
Eating Disorders
Hello, I'm Jessica, LCSW. I provide a warm, compassionate, and nonjudgmental space where my clients can feel safe exploring life's challenges and creating meaningful change. My approach is collaborative strengths-based with integrating evidence-based practices such as CBT, DBT, and ACT. to help clients build practical coping skills to move towards their personal goals. I enjoy working with adults experiencing life transitions, stress, depression bipolar symptoms, and self-esteem concerns. You are the ideal client and a great fit for me if you are ready to engage in the therapeutic process, open to learning new skills, and motivated to create a lasting positive change.
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New to Grow

Holistic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a licensed professional counselor who specializes in trauma, anxiety and stress. I came into the field to help others with the goal of providing a compassionate, non-judgmental space where you feel safe, understood, and empowered to move forward. Healing takes courage—but you don’t have to do it alone. If you’re carrying the weight of past hurts, feeling overwhelmed by anxiety, or struggling with chronic stress, I offer a steady, empathetic presence to help you make sense of what’s happening and find practical, sustainable ways to feel better. I blend evidence-based approaches with a relational, strengths-focused stance so we can tailor work to your needs, pace, and values. In our work together we’ll attend to how trauma shows up in your body, thoughts, and relationships, build skills to manage anxiety and stress, and create a clearer path toward safety and choice. I prioritize collaboration, respect your resilience, and help you reclaim a sense of control and meaning as you move through recovery. If this resonates with you, I invite you to reach out. -Let’s talk and see how we can work together toward the life you want.
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Warm
Solution oriented
Authentic

Specialties

Anxiety
Life Transitions
Parenting
+7
Hi! I'm Megan, Life can feel overwhelming at times—whether you're facing anxiety, burnout, a major life transition, or simply feeling stuck. I specialize in working with adults who are navigating challenges related to stress, parenting, relationships, career shifts, and emotional well-being. With 20 years of experience in the mental health field, I offer a grounded, compassionate space to explore what’s going on beneath the surface and to help you reconnect with your sense of clarity and purpose. My approach is person-centered and goal-oriented. We’ll work together to identify what matters most to you, then use practical tools—often drawing from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT)—to help you build insight, emotional resilience, and momentum toward change. Whether you're working through something specific or simply ready to invest in your growth, I’ll meet you where you are with warmth, respect, and real support.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Life Transitions
Mood Disorders
Hello hello hello! Congratulations on doing one of the first steps of your journey: searching and initiating care for yourself! I'm glad you're here. My name is Jenny Simpson and I work with high achievers navigating depression and anxiety or even just conquering an adjustment period in their life - opening a business, taking a big exam, deciding on relationship dynamics. I have extensive history in hospital administration, working alongside varying diagnoses including mental health and substance use disorder. I hold a national certification and am licensed in three states (MO, KS, and CO) and am ready to party (have therapy) when you are!
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New to Grow

Specialties

Anxiety
Self Esteem
Women's Issues
+6
Hello! I'm Alyssa and I'm so excited to be (potentially) working with you! I have always enjoyed helping others so I figured why not make a career out of it? I got my Bachelors in Psychology at Vanguard University and my Masters in Clinical Mental Health Counseling from Adams State University. I've been working in a mental health center for the last 7 years and have been seeing individual clients for 4 years. I'm looking forward to getting to know you! I work primarily with those struggling with anxiety, self-esteem, life transitions, depression, and trauma.
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New to Grow

Specialties

Addiction
Couples Counseling
Mood Disorders
+10
As a licensed therapist in Arizona/Colorado, I bring over two decades of experience supporting individuals through complex life changes. My practice centers on understanding and honoring diverse experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics and addiction. My professional approach is deeply rooted in multicultural sensitivity, with a commitment to supporting individuals navigating prejudice, discrimination, and unique relationship structures. I have extensive experience working with first responders, immigrant communities, and individuals facing significant life transitions, including end-of-life counseling. I am bilingual in English and Spanish, which allows me to provide culturally responsive care that meets each client's unique communication needs. My therapeutic style emphasizes compassion, understanding, and collaborative healing, creating a supportive environment where individuals can explore their experiences and develop meaningful strategies for personal growth.
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Authentic
Intelligent
Warm

Specialties

Anger Management
Anxiety
Trauma and PTSD
+9
I'm a somatic psychotherapist in the Boulder area specializing in trauma-informed care and integrative healing. I combine evidence-based approaches with body-based methods to help clients navigate modern life challenges. Drawing from both traditional therapy and innovative techniques, I create a space where lasting transformation can occur through the integration of mind and body wisdom. Whether you're dealing with anxiety, processing trauma, or seeking better work-life integration, I offer both in-person and telehealth sessions to support your journey toward wholeness.
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Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
Through compassion, connection, and humor, I help people to connect with themselves more deeply and change patterns that are no longer serving them. I utilize Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) as tools to help along the journey of transformation. I strive to show up for my clients consistently and offer top-quality care.
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a bilingual licensed professional counselor and EMDR certified provider in Colorado. My background includes experience working with a variety of mental health conditions, such as mood disorders, personality disorders, trauma disorders, suicidal ideation, anxiety, depression, and psychosis. I have experience supporting survivors of intimate partner violence, human trafficking, migration trauma, war trauma, and cultural challenges. I work primarily with adults navigating trauma and life's challenges who want to understand how past experiences may be affecting their present life, and work to shift the patterns that are contributing to their distress. My approach is collaborative and down-to-earth. I aim to create a space that feels grounded, warm, and genuine--where people can slow down, explore themselves on a deeper level, and feel less alone in what they are carrying. I work at a pace that feels safe and manageable to my clients, while building insight and creating meaningful change. I am a calm, curious, open, empathetic, and insight-driven clinician who deeply values and respects the unique needs, qualities, and hopes of each individual I work with.
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Empowering
Warm

Specialties

Grief
Life Transitions
Trauma and PTSD
+5
Welcome. I'm a licensed therapist who believes that healing begins with feeling truly seen and accepted. For more than 20 years, I've had the privilege of walking alongside people through grief, trauma, anxiety, life transitions, and profound loss. As a Certified Thanatologist (Retired) with specialized experience in grief and end-of-life care, I offer a gentle, compassionate space where you don't have to carry life's hardest moments alone. Together, we'll move at your pace, drawing from evidence-based therapy, mindfulness, somatic practices, and your own inner strengths to help you find hope, healing, and renewed purpose.
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Open-minded
Empowering
Warm

Specialties

Couples Counseling
Trauma and PTSD
Women's Issues
+3
In and out of the therapy room, I show up as an authentic, warm, and grounded human being. Clients often describe my presence as a balance of steady calm and active engagement. I listen with deep curiosity and without a shred of judgment, creating a sanctuary where you can drop your guard. I balance gentle validation with honest feedback. I will kindly challenge you when necessary to help you grow. I do not believe therapy has to be cold or clinical. We will laugh, celebrate your wins, and navigate heavy emotions together. I view you as the ultimate expert on your own life. We operate as equal partners in your healing journey. My clinical framework is flexible and integrative. I reject one-size-fits-all treatments, drawing instead from multiple evidence-based modalities to treat the whole person. My approach to therapy is shaped by a deep respect for the human experience and the resilience it requires to navigate modern life.
Offers in-person in Colorado Springs, CO - Accepting clients in COAvailable
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New to Grow

Specialties

ADHD
Autism
Trauma and PTSD
I am an LCSW who offers telehealth therapy for teens and adults. I help people who are dealing with anxiety, depression, trauma, grief, burnout, relationship stress, identity questions, and big life changes. My previous experience includes work with children and adults with Autism and ADHD, inpatient counseling, suicidal ideation and self harm, crisis intervention, military life, aging, grief, caregiving, LGBTQ+, and parenting. My goal is to empower you with the skills you need to move forward in life and to work through past events that hold you back.
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New to Grow

Specialties

Anxiety
Grief
Postpartum
+10
I specialize in grief and loss, maternal mental health, faith-based counseling, and spiritual or existential exploration. I also have additional training in helping women who are navigating postpartum anxiety, trauma, and the emotional weight that can come with motherhood. We’ll gently explore the pressures that are keeping you stuck, so you can begin to feel more grounded and yourself again. My approach is warm, discerning, and grounded in the belief that meaningful healing often requires care that honors the complexity of what you are carrying. As a former school counselor, I also understand the difficulties families face. Whether you are moving through loss, adjusting to motherhood, wrestling with faith, or trying to find your footing in a season of uncertainty, you do not have to navigate it without support. If you are looking for a space that is thoughtful, compassionate, and deeply attuned to your experience, I would be honored to walk alongside you.
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Humorous
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
Life can be overwhelming, and sometimes we all need a supportive place to sort through what we're carrying. I provide a warm, down-to-earth approach that combines compassion, humor, and practical tools for change. I work with adults, teens, couples, and families struggling with anxiety, depression, trauma, relationship challenges, grief, ADHD, life transitions, and substance use concerns. My goal is to help clients feel heard, understood, and empowered as they build healthier relationships, stronger coping skills, and a more fulfilling life.
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New to Grow

Specialties

ADHD
Anxiety
Depression
+7
I am a psychotherapist with the foremost goal of supporting people who are hurting and walk alongside those who desire to grow in their mental, emotional, physical, social, and spiritual well-being. I offer an integrative approach to therapy balancing active listening, reflection, feedback, problem-solving, homework, and goal setting. I believe understanding our past experiences can help us better understand our present and the decisions we make.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
I'm David Rothman, a Licensed Professional Counselor (LPC) providing telehealth therapy for adults and couples throughout Colorado. I specialize in helping people navigate anxiety, depression, trauma, relationship challenges, and life transitions using a warm, collaborative, and attachment-focused approach. My work integrates Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and psychodynamic therapy to help clients better understand the patterns that contribute to emotional distress, develop practical coping strategies, and foster lasting personal growth. I strive to create a safe, supportive space where clients feel understood, gain greater self-awareness, strengthen their relationships, and create meaningful, lasting change.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.