Tufts Health/Cigna Therapists in Colorado

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 303 verified therapists in Colorado who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

Availability updated: 9/11/2026

Authentic
Warm
Empowering
Specialties
Addiction
Substance Misuse
Trauma and PTSD
+3
I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly an honor to support people through difficult times and be part of their journey toward healing and growth. I’ve supported individuals working through trauma, addiction, anxiety, grief, and major life transitions. I work with people who feel overwhelmed, stuck, or uncertain—often carrying pain they’ve held for a long time. Together, we begin a journey of healing and change, uncovering what’s been holding them back and building a path forward that feels meaningful, empowering, and aligned with who they truly are. My approach is warm and grounded in evidence-based practices. I strive to help you feel safe, understood, and empowered to make meaningful changes. The work we do together can help you reconnect with yourself, build resilience, and create a life that feels more balanced and fulfilling.
VirtualAvailable
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Solution oriented
Empowering
Intelligent
Specialties
Couples Counseling
Health/Medical Issues
Trauma and PTSD
+10
Relationships are my expertise and the foundation of our lives! You love your people, but sometimes you struggle to communicate with them, handle their emotions and reactions, or support them without losing yourself. Whether you're dealing with your spouse, partner, sibling, parent, friend, or child, I am here to help you recognize unhelpful patterns, improve communication, and gain confidence! When you're ready to break the cycle you’ve been stuck in, let’s schedule our first session and start you on a new path.
VirtualAvailable
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Hi there! :) My name is Rebecca, and I work with adults of all ages who experience or have experienced trauma, relational conflict, anxiety, depression, life transitions, self-esteem, grief, and identity issues. I feel honored to be a part of each and every one of my clients' journeys towards healing. I am committed to facilitating a non-judgmental warm, and equal space in therapy. I believe in the power of a therapeutic relationship that is collaborative, supportive, and authentic. I approach therapy from a holistic lens, striving to understand and respect my clients' unique background, cultural context, and belief system. I utilize a myriad of approaches to meet the needs of my clients, including Mindful Self-Compassion, DBT, and relational cultural therapy. I seek to facilitate a non-judgmental, warm, and equal space in therapy. If you are here reading my page today, I hope you know that I am proud of you for taking the first step by looking for a therapist who is right for you. I would love to chat and learn about what you are going through and how I may be able to help. Feel free to reach out via email to schedule with me.
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Intelligent
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
I was drawn to this work because I know the impact that support from others can have. At different points in my life, I have benefited from people who helped me face challenges, understand myself more clearly, and move through difficult seasons with more honesty and direction. Those experiences taught me how powerful it can be to have someone help you feel less alone while also encouraging growth, accountability, and change. That shaped my desire to offer the same kind of support to others.
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New to Grow

Specialties
Insomnia/Sleep Issues
Chronic Illness / Medical Issues
First Responders/Healthcare Workers
I specialize in two things most therapists don't: sleep and health. Specifically, I help individuals who can't sleep, who are managing a chronic illness or medical diagnosis, or who've been trying to make lasting health behavior changes and keep hitting a wall. I hold dual board certifications in Clinical Health Psychology (ABPP) and Behavioral Sleep Medicine (DBSM), the latter being one of the most specialized credentials a psychologist can earn, and one that very few providers in Colorado have. Before going into private practice, I spent over a decade as an active duty psychologist in the U.S. Air Force, working with service members, veterans, and their families through some genuinely hard things. That experience shaped how I approach care: I believe in being collaborative, practical, and honest about what the research actually supports, and I don't believe in wasting your time.
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New to Grow

Specialties
Addiction / Substance Use
Childhood / Intergenerational Trauma
Trauma and PTSD
+7
Are you looking for a queer/trans therapist you don't have to re-explain your queerness to? That's me. Are you looking for a therapist to help you work through problems or trauma that feel stuck and just won't budge? I can help! I’m a talk therapist who specializes in working with queer and trans folks on trauma, depression, anxiety, and substance use. I primarily work with people on trauma/PTSD, substance use/abuse, gender and sexuality topics (e.g. gender dysphoria), internalized oppression, depression/anxiety, neurospiciness, and relationships of all types (family, partner(s), friends). I am trained in EMDR, a type of specialty therapy for trauma and other issues that feel “stuck”. I am also certified in addiction counseling. I focus on long-term depth-based psychotherapy, so my style works best for people ready to start (or start thinking about) working on long-term issues, behavioral or thought patterns, and/or trauma that is affecting their lives. I can help you break through the stuck-ness you feel with persistent problems in your life and support you in unlearning the damaging things people and society have taught you to think about yourself. You’ve got this, and I can be right here with you along the way.
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New to Grow

Specialties
Trauma and PTSD
ADHD
Anxiety
+8
I am an experienced clinician who will meet you where you are at with a compassionate and non-judgmental approach. I've been trained in multiple modalities that are evidence based to help you meet your goals. My lens in therapy is attachment and trauma based, though I also have training in therapies that can immediately help with emotional regulation and tolerating distress.
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New to Grow

Specialties
Addiction
Anxiety
Life Transitions
+4
My passion is helping you grow by reconnecting with your own internal wisdom. I am a Licensed Professional Counselor, Licensed Addiction Counselor, Certified Yoga Therapist, and EMDR trained. I received my master's degree in International Disaster Psychology from the University of Denver, and my experience spans community mental health, private practice, the criminal justice system, and working with asylum seekers. I bring an integrative approach tailored to meet the needs and goals of each individual I work with.
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New to Grow

Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
Hello! Thank you for taking time for you! We seek out support in our lives for various reasons. We may be unhappy with patterns in our relationships or we may feel discontent with our life circumstances such as home or work life. Perhaps you are reaching out because life feels like a constant struggle. As a therapist I enjoy creating space for each unique individual. Together we explore what your needs are, as you discover your source(s) of feeling fulfilled, and having an easeful life. I am offering only virtual therapy at this time. I have over 15 years of experience working in the mental health field with teens, adults, and children. I have specialized training in EMDR, Gestalt therapy, Sensorimotor Psychotherapy (somatic trauma resolution), addictions counseling, Mindfulness Meditation, and Non Violent Communication. I am also a yoga instructor and have explored yoga for 20 years.I know it takes courage to reach out for support. I am here as an ally to help facilitate your growth and personal evolution. Please feel free to ask questions or reach out for a free 15 minute phone consult.
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New to Grow

Specialties
Childhood / Intergenerational Trauma
Depression
Domestic Violence
+10
I believe meaningful growth happens through relationships with ourselves, with others, and with the world around us. The therapeutic relationship is the foundation of our work together. My goal is to create a safe, steady, and compassionate space where you can explore your experiences, understand your patterns, and build greater trust in yourself. My approach is relational, trauma-informed, and strength-based. I integrate talk therapy, art therapy, and creative expression to support emotional awareness, healing, and personal growth. Together, we may explore attachment patterns, relationship dynamics, boundaries, self-esteem, identity, family relationships, and the experiences that have shaped who you are today.
Offers in-person in Boulder, CO - Accepting clients in COAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Welcome. I am Cathy. Congratulations for taking the first step on your journey to finding and restoring balance in your life. I have a Masters in Medical Anthropology and Masters and license in Clinical Social Work. I have worked in the field of: primary, medical and secondary trauma for 20 years, and support people through both anxiety and depression that results from being disrespected or abused. I am a practitioner of restorative yoga, ear acupuncture, meditation and intentional self- care. Our work together will be compassionate and collaborative, in order to establish ways to bring you more peace. Offering trauma-Informed Care (TIC), I emphasize safety, trust, empowerment and choice. My Cognitive Behavioral Therapy ( CBT), Mindfulness and Solution Focused Therapy lens will address common symptoms like intrusive thoughts, difficulty sleeping, hyperarousal and anger. We may explore areas of your intergenerational /cultural history that have a role in your current concerns. I offer a whole person, holistic approach and integrate self care principles to support your well being journey. .
Offers in-person in Denver, CO - Accepting clients in COAvailable
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Warm
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
Parenting
+10
I am Heather! I am here to join clients when they feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.
Offers in-person in Alamosa, CO - Accepting clients in COAvailable
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Life Transitions
Parenting
+7
Hi! I'm Megan, Life can feel overwhelming at times—whether you're facing anxiety, burnout, a major life transition, or simply feeling stuck. I specialize in working with adults who are navigating challenges related to stress, parenting, relationships, career shifts, and emotional well-being. With 20 years of experience in the mental health field, I offer a grounded, compassionate space to explore what’s going on beneath the surface and to help you reconnect with your sense of clarity and purpose. My approach is person-centered and goal-oriented. We’ll work together to identify what matters most to you, then use practical tools—often drawing from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT)—to help you build insight, emotional resilience, and momentum toward change. Whether you're working through something specific or simply ready to invest in your growth, I’ll meet you where you are with warmth, respect, and real support.
VirtualOffers in-person in Monument, CO - Accepting clients in COAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! Welcome! Im glad you're here! Im Bailey, can't wait to meet you! I am a dedicated therapist with over 8 years of experience and have worked in a multitude of settings such as schools, hospitals, and the community. You are already moving forward-taking the step to look for support shows your strength- and I’d be honored to walk with you on your healing journey. I see therapy as a collaborative process where we work together to find goals that truly matter to you. You are always the expert on you and in control in the space. I also realize that goals can shift as you grow, so we’ll adjust to match your evolving needs. Throughout the process, I will celebrate the progress you make, big or small, along the way.
VirtualAvailable
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New to Grow

Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
+10
I believe therapy should be a place where you can be honest, feel understood, and still be challenged to grow. I work with adults navigating addiction and recovery, trauma, anxiety, life transitions, and relationship challenges. My approach is warm, direct, practical, and judgment-free, with a focus on helping you understand what keeps you stuck and build a life that actually feels like yours.
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Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a bilingual licensed professional counselor and EMDR certified provider in Colorado. My background includes experience working with a variety of mental health conditions, such as mood disorders, personality disorders, trauma disorders, suicidal ideation, anxiety, depression, and psychosis. I have experience supporting survivors of intimate partner violence, human trafficking, migration trauma, war trauma, and cultural challenges. I work primarily with adults navigating trauma and life's challenges who want to understand how past experiences may be affecting their present life, and work to shift the patterns that are contributing to their distress. My approach is collaborative and down-to-earth. I aim to create a space that feels grounded, warm, and genuine--where people can slow down, explore themselves on a deeper level, and feel less alone in what they are carrying. I work at a pace that feels safe and manageable to my clients, while building insight and creating meaningful change. I am a calm, curious, open, empathetic, and insight-driven clinician who deeply values and respects the unique needs, qualities, and hopes of each individual I work with.
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Authentic
Warm
Specialties
Anxiety
Life Transitions
Women's Issues
+9
I am a licensed clinical social worker, specializing in women's issues, anxiety, and depression. I have extensive experience working with women from all walks of life and I have a passion for helping women find balance in their lives and learn to trust themselves and find their voices. I have been in private practice for over 9 years and have a good, solid background in mental health.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hi! I am a LPC with fourteen years of experience in treating anxiety, depression, trauma, interpersonal struggles, and poor self-esteem. I specialize in using CBT based therapies. I also have a lot of experience treating trauma with EMDR and narrative-based methods. I believe that trauma plays a big role in the lives of people. Trauma comes in many forms and levels of impact. If we are able to process trauma and find healing, we can experience growth, wisdom, and strength of character. If not processed and healed, trauma can become a source of depression, isolation, anxiety and loss of identity. Secondary to the trauma treatment is focus on coping, communication, connections, identity building, and problem solving. We will work to build a better sense of power and control in your life, which is the core of emotional and psychological well-being.
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Warm
Authentic
Empowering
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+10
Hi, I’m someone who genuinely loves helping people bring their ideas to life. I believe great work starts with listening, understanding your goals, and building a partnership rooted in trust and clear communication. My approach is thoughtful, reliable, and detail-oriented — but always human first. I’m here to make the process feel easy, collaborative, and maybe even a little fun, while delivering results you can feel proud of.
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Authentic
Humorous
Solution oriented
Specialties
LGBTQ
Life Transitions
Trauma and PTSD
+10
You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.
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New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
Hello I'm Adrian. I am a Licensed Marriage and Family Therapist (LMFT) and work with individuals, couples, and families. Working from a systemic perspective, I look at how the whole system is interacting and functioning. I use a Narrative approach and Brainspotting. I am interested in the narratives or rules that we have picked up from our families of origin, relationships, and experiences. Often, these rules are helpful in the beginning and become a source of struggle down the road. Brainspotting is a trauma modality. More information can be found at brainspotting.com.
Offers in-person in Lakewood, CO - Accepting clients in COAvailable
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New to Grow

Specialties
Addiction
Couples Counseling
Life Transitions
+9
As a dual-career professional, I blend deep clinical counseling expertise with decades of corporate and entrepreneurial experience - giving you a unique, practical perspective on personal and professional growth. My approach integrates the rigor of evidence-based Western science with the grounded wisdom of Eastern humanistic philosophy. Before we begin working together (to see if we are a good fit for each other), I require a free 30 minute video consultation. To schedule a consultation, please visit my website www.lifecounselingandcoching.com
Offers in-person in Fort Collins, CO - Accepting clients in COAvailable
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Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
You're not broken. Even though you feel anxious, or depressed, even distracted, the suffering will end. My goal is to help you find relief. My name is Kirt Baab, LCSW. I have been practicing psychotherapy and counseling since 1983. My practice focuses on using my training and experience to help people get out of the rut where they are stuck. In particular, I engage with people in ways that unlocks their greatest strengths and use those abilities to find relief. Most of us are unaware of how capable we are because we repeat what we know instead of learning something new. You'll find your meetings with me refreshing! I have helped patients change the way they look at themselves.
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Authentic
Warm
Specialties
Chronic Illness
Military/Veterans
Trauma and PTSD
+7
I’ve been a Licensed Clinical Social Worker for over 25 years, working with diverse populations. For the past two decades, I’ve focused on veterans and their families, gaining a deep understanding of their unique needs and those of their loved ones. Additionally, I’ve worked with individuals facing chronic health issues, relationship challenges, and trauma, anxiety or depression. Throughout my extensive career, I’ve had the privilege of training in various therapeutic modalities, including Hypnosis, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Mindfulness-Based Stress Reduction (MBSR). I firmly believe that the most effective approach lies in blending these modalities to tailor a treatment plan that best suits your individual needs.
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New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+5
I’m a down-to-earth therapist who believes therapy should be a place where you can be honest about what’s really going on. I’m warm and easy to talk to, but I’m also not afraid to challenge you when I think it could help. My goal is to understand you as a whole person and help you make sense of what you’re experiencing while figuring out what comes next.
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Authentic
Warm
Specialties
Anxiety
Grief
Postpartum
+10
I specialize in grief and loss, maternal mental health, faith-based counseling, and spiritual or existential exploration. I also have additional training in helping women who are navigating postpartum anxiety, trauma, and the emotional weight that can come with motherhood. We’ll gently explore the pressures that are keeping you stuck, so you can begin to feel more grounded and yourself again. My approach is warm, discerning, and grounded in the belief that meaningful healing often requires care that honors the complexity of what you are carrying. As a former school counselor, I also understand the difficulties families face. Whether you are moving through loss, adjusting to motherhood, wrestling with faith, or trying to find your footing in a season of uncertainty, you do not have to navigate it without support. If you are looking for a space that is thoughtful, compassionate, and deeply attuned to your experience, I would be honored to walk alongside you.
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I have a Master’s in Social Work from LSU (Geaux Tigers!). I spent the last eight years working extensively with the Veteran population. This experience deepened my expertise in trauma-focused, evidence-based care, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and many other protocols. I believe there is no one quite like you, so I keep my approach individualized to you, prioritizing our relationship as the foundation for growth. Whether you are navigating difficult life transitions or daily challenges, I am committed to a practical, solution-focused partnership that honors your unique story and helps you find your own rhythm.
VirtualAvailable
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Solution oriented
Warm
Open-minded
Specialties
Health/Medical Issues
Life Transitions
Women's Issues
+7
Welcome! I am glad you are here! Choosing counseling / therapy and asking for help is a big step and you will absolutely not regret it! I have worked with clients since 2002 and have been a licensed clinician since 2008. Prior to my Therapist career, I was a career Medical Service Corp Officer in the Army. My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.
VirtualAvailable
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Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Trauma and PTSD
+6
Hello, my name is JoAnn Zerr and I have a Masters in Community Counseling and two licensures with DORA. I am a Licensed Professional Counselor and also a Licensed Addiction Counselor. I enjoy connecting and helping clients gain insights, resolve trauma, and learn improved relationship skills. I have been in the feild for over 10 years and try to use research based methods of practice to help manage a wide aray of mental health issues.
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Often rebooked

Empowering
Warm
Solution oriented
Specialties
Addiction
Anxiety
Depression
+7
Hi, I'm Saray Maldonado, MSW, LCSW, I’m a Licensed Clinical Social Worker passionate about helping adults navigate life’s challenges with clarity and confidence. I provide telehealth therapy for individuals struggling with depression, anxiety, anger management, substance use, or life transitions. I create a safe, supportive space where clients feel heard, understood, and empowered to explore what’s getting in the way of their well-being. My background includes work in psychiatric hospitals, outpatient clinics, residential programs, and integrated primary care. These experiences have allowed me to support adults through both acute crises and ongoing emotional challenges. I tailor therapy to each person’s unique story, strengths, and goals. I most often work with depression, anxiety, substance use, trauma, stress, self-esteem, and relationship or life transition concerns. My approach blends evidence-based practices such as CBT, DBT, EMDR, mindfulness, and somatic techniques with compassion and collaboration. I have provided clinical services since 2017 and have been licensed as a Clinical Social Worker since 2024. At the heart of my work is helping adults heal, grow, and reconnect with what matters most in their lives.
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Warm
Intelligent
Authentic
Specialties
Life Transitions
Peer Relationships
Women's Issues
+10
I have been married for 28 years, and am a mom to a large family. I have nearly 3 decades of experience with parenting, relationships, and working with individuals, couples, and families. My belief is that as a therapist, you can change the world, one soul at a time. I am passionate about helping my clients find their best selves so that they create healthier relationships with all those with whom they interact. I have always loved listening to and helping my friends since I was a child, and feel grateful to use that gift to support my clients.
VirtualOffers in-person in Denver, CO - Accepting clients in COAvailable
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Warm
Authentic
Holistic
Specialties
Anxiety
Grief
Trauma and PTSD
+10
My name is Orla. I serve as a Therapist, Licensed Clinical Social Worker, and Transition Doula. I specialize in brain and body-based modalities for addressing complex developmental trauma. My practice is devoted to supporting individuals bring about more effective and fulfilling lived experience. I have worked with thousands of people from many walks of life to recover from the impacts of trauma and tend to grief as a means of self care. My clinical practice is rooted in benevolent curiosity with an intuitive blending of ego-state work & body-based interventions for the resolution of trauma and integration of the psyche.
VirtualOffers in-person in Crested Butte, CO - Accepting clients in COAvailable
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Authentic
Direct
Solution oriented
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+9
My therapeutic style is straightforward, and I invite open communication about clients’ experiences in therapy throughout the process. People would likely describe me as direct and straight to the point. Most often, I practice through the lenses of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), attachment theory, and existential theory. How I help clients reach goals: I believe clients are capable of developing their own solutions, and that a collaborative therapeutic relationship can support meaningful progress toward the life they want. I hope that by working together, we can organize and achieve your goals, whatever they may be. If you're unsure of what direction you want to head, we can work on that together, too. My journey to becoming a provider: I am a prior service turned mental health professional. I served in the U.S. Army as a combat medic from 2009 to 2012, with one deployment to Iraq. After my service, I switched over to mental health, starting with working in an inpatient mental health facility. Since then, I have worked at a substance use clinic, a private practice, a team practice, and taught psychoeducational classes alongside DHS. I hold two master’s degrees, in addition to a bachelor’s and an associate's degree. I bring specialized knowledge and clinical focus in trauma, sexual concerns, and disordered eating.
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Authentic
Empowering
Direct
Specialties
Coping Skills
Life Transitions
Postpartum
+9
With over 16 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to help you feel better. I am licensed in Colorado and Texas. I completed my Master's in Clinical Mental Health Counseling at Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and enjoying the majestic mountain views.
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Warm
Authentic
Empowering
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+5
Welcome! I’m Bridget (she/her/hers). I am a licensed psychotherapist and nationally certified counselor living in Abington, PA. I specialize in working in perinatal health and wellness. This means I am certified and trained in working with those experiencing infertility, miscarriage, IVF, pregnancy, and the postpartum period. I am passionate about supporting individuals and families during the transformative journey of pregnancy, childbirth, and the postpartum period. My mission is to provide compassionate, evidence based care to those navigating the challenges and joys of the perinatal period and beyond.
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Warm
Authentic
Direct
Specialties
Anxiety
Depression
Military/Veterans
+10
My name is Miguel Lopez, a Hispanic male (He/Him/His) and U.S. Army combat veteran who brings a unique perspective to my work as a therapist. Fluent in Spanish and passionate about guiding people through life’s challenges, I hold a Master’s in Social Work from Walden University, a Bachelor’s in Criminal Justice from Colorado Technical University, and an Associate’s in Criminal Justice from Pikes Peak State College. With over a decade of experience as a caseworker, substance abuse counselor, and therapist, I’ve had the privilege of working with diverse clients facing real-life struggles and in need of daily support. Life can be tough, and we all face difficult moments—whether it’s a breakup, divorce, grief, the loss of a loved one or pet, or even a job loss. In these times, having an unbiased person to offer support can make a world of difference. I see trauma as an unexpected part of life that is often hard to process, but with the right help, it can be managed and overcome healthily. I’ve personally experienced more than my share of trauma, grief, loss, sadness, depression, and substance use, and I sought help to work through them. My approach to therapy is centered on helping people in the best way possible, always with an open mind. I often use Maslow’s hierarchy of needs as a guide, because I believe mental health is hard to prioritize when physical needs aren’t met, or issues like homelessness or substance abuse are present. I enjoy working with clients from age 5 to older adults who face Anxiety, Depression, Trauma, PTSD, Mood Disorders, Personality Disorders, and other mental health or substance use challenges. It’s easy to fight battles alone and suffer in silence, but you don’t have to anymore—together, we can work toward healing and a better future.
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Often rebooked

Solution oriented
Warm
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
Hello, I’m Kimberley Bell, a Licensed Professional Counselor Supervisor and trauma-informed therapist passionate about helping individuals, couples, and families navigate life’s challenges with compassion, support, and practical tools for healing and growth. I work with clients experiencing anxiety, trauma, relationship difficulties, emotional stress, life transitions, and recovery from unhealthy or narcissistic relationships. My approach is warm, supportive, and collaborative, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed care, and faith-informed counseling when desired. I strive to create a safe, nonjudgmental environment where clients feel heard, empowered, and supported as they work toward healing, emotional balance, healthier relationships, and personal growth.
Offers in-person in Fort Morgan, CO - Accepting clients in COAvailable
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Humorous
Intelligent
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
Life can be overwhelming, and sometimes we all need a supportive place to sort through what we're carrying. I provide a warm, down-to-earth approach that combines compassion, humor, and practical tools for change. I work with adults, teens, couples, and families struggling with anxiety, depression, trauma, relationship challenges, grief, ADHD, life transitions, and substance use concerns. My goal is to help clients feel heard, understood, and empowered as they build healthier relationships, stronger coping skills, and a more fulfilling life.
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Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+9
With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.
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Intelligent
Authentic
Challenging
Specialties
Anxiety
Life Transitions
Men's Issues
+5
I'm a Licensed Professional Counselor who believes therapy works best when it's collaborative, honest, and centered on your goals. I take a client-centered approach, working to understand your unique experiences while balancing genuine validation with thoughtful challenges that promote growth. Building a strong therapeutic relationship is a priority because meaningful change often starts with trust. I also bring humor into the process when appropriate—therapy can be serious and productive without feeling overly formal or clinical.
Offers in-person in Lakewood, CO - Accepting clients in COAvailable
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Often rebooked

Authentic
Open-minded
Empowering
Specialties
Addiction
Self Esteem
Trauma and PTSD
+10
I work with individuals navigating anxiety, depression, past trauma, and co-occurring substance use, especially those who want to better understand how their thoughts, emotions, and behaviors are connected. I’m particularly well-suited for clients who are motivated for change—even if they’re unsure where to begin—and are open to a collaborative, skills-based approach to therapy. In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thinking patterns, such as catastrophizing or all-or-nothing thinking, and replace them with more balanced, realistic perspectives. I incorporate techniques like cognitive restructuring, behavioral activation, and practical skill-building to support lasting change. I also utilize Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps clients process traumatic experiences and reduce the emotional distress tied to those memories. This approach has been especially effective in helping clients experiencing trauma, PTSD, anxiety, and substance use challenges achieve meaningful, lasting relief.
VirtualAvailable
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New to Grow

Specialties
Anxiety
Emotional Regulation
Trauma and PTSD
Do you find yourself over-apologizing or carrying responsibilities that don't belong to you? Did you grow up in a home where feelings weren't tolerated? If that resonates, you are not alone. I work with adults who grew up in challenging, dysfunctional, or abusive environments and still feel the effects on their relationships and self worth today. We will explore these dynamics and how they have come to shape your life and sense of self. Together, we'll build the insight, confidence, and self trust needed to heal one step at a time. When we work together, you will be welcomed with curiosity, warmth, empathy, and a genuinely nonjudgmental space. You'll be supported in exploring and breaking generational pattens, learning to navigate difficult emotions, and challenging your inner critic. My goal is to help you grow stronger, more resilient, and more empowered along the way. Clients describe me as warm, easy to talk to, and authentic. Therapy with me is a space where can show up fully as you are and start creating a life that feels more peaceful, connected, and your own. Starting this journey can be hard, but you're not alone.
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Authentic
Warm
Intelligent
Specialties
Addiction
Anxiety
Depression
+10
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.
VirtualAvailable
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Humorous
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+8
I am a therapist that enjoys using client centered strategies to help clients better understand themselves and how they exist in the world around them. When I look at my journey through life, I have found that some of the greatest changes I have made were through conversations with others who helped me to see the world from a lens of choice. I have learned over the years that choice relates to actions, that in turn influence dynamics of empowerment and advocacy. Empowerment, advocacy, and perseverance are terms easy to grasp by definition, but much more difficult to follow through with in our day to day experiences. I believe that healing and growth really begin to set in when decisions are made to accept the current reality of ones life and then further commit to strategically apply necessary changes. Over time, I have noticed that therapy often can help people (myself included) gain a greater sense of self efficacy and self confidence, especially when we learn how powerful our thoughts and actions can be! In other words, it is ok if there are things happening in our day that we would rather not go through, however we also have a choice in how we respond in that day. I value the importance of a healthy and healing therapeutic relationship! I also value the process of exploring how trust and hope participate towards how we experience the world.
VirtualAvailable
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Authentic
Direct
Humorous
Specialties
Anxiety
Men's Issues
Self Esteem
+8
I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.
VirtualAvailable
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Authentic
Warm
Specialties
Anxiety
Family Conflict
Women's Issues
+10
Hello! I'm Jess, and I'm a Licensed Marriage and Family Therapist, and a Licensed Mental Health Counselor. I am licensed in both Colorado and Florida. I have been practicing therapy for over 10 years now, and am grateful to say that I genuinely love what I do. I know finding a therapist can feel overwhelming, and it's always a privilege to be able to earn a new client's trust.
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New to Grow

Specialties
Anxiety
Self Esteem
Women's Issues
+6
Hello! I'm Alyssa and I'm so excited to be (potentially) working with you! I have always enjoyed helping others so I figured why not make a career out of it? I got my Bachelors in Psychology at Vanguard University and my Masters in Clinical Mental Health Counseling from Adams State University. I've been working in a mental health center for the last 7 years and have been seeing individual clients for 4 years. I'm looking forward to getting to know you! I work primarily with those struggling with anxiety, self-esteem, life transitions, depression, and trauma.
Available
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Often rebooked

Authentic
Solution oriented
Warm
Specialties
Depression
Self Esteem
Substance Misuse
+3
My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair. I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends. I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.
VirtualAvailable
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Often rebooked

Empowering
Warm
Intelligent
Specialties
Anxiety
Spirituality
Women's Issues
+5
I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life's painful experiences and integrating them as they transform you into something greater. As a yoga teacher, therapist, and spiritual seeker who specializes in working with women I use healing modalities that shift the mind, body, and soul. My care will provide a safe space to cultivate an understanding of the symptoms present and how they fit into your life story. I will introduce tools to initially help you alleviate and integrate symptoms, but I hope they're more than that. My goal is for you to gain lifelong skills that leave you feeling empowered when faced with life's twists and turns. Healing is a difficult but beautiful, eye opening journey. I find stimulating the mind, giving the body a voice, and listening to the soul to be the three most important components of healing. My sessions incorporate techniques for relaxing and relating to the body, talk therapy for stimulating the mind, and practices for getting in touch with the soul.
VirtualAvailable
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Intelligent
Authentic
Direct
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
I am a licensed mental health counselor and military veteran. My practice focuses on supporting adults navigating trauma, PTSD, anxiety, depression, organizational stress, organizational betrayal, and high-stress occupational experiences. I work with veterans, first responders, public safety professionals, healthcare professionals, and individuals seeking practical, collaborative, and trauma-informed care. My approach is direct at times, supportive, and grounded in evidence-based treatment, including CBT, DBT skills, EMDR, Trauma-Focused CBT, and strength-based therapy. I help clients better understand their experiences, develop healthier coping strategies, and move toward healing, resilience, and meaningful change.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.