Tufts Health/Cigna Therapists in Colorado

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 133 verified therapists in Colorado who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

Availability updated: 12/2/2025

Specialties

Addiction
Anxiety
Coping Skills
+5
Welcome, my name is Jenilee Hopkins. I’m a passionate therapist who believes that healing begins in a space of safety, compassion, and genuine connection. If you're feeling weighed down by life and need someone to help you, I’m here for you. Together, we'll explore patterns, nurture self-compassion, and uncover the inner wisdom that supports authentic change. I’m here to walk with you on your journey, side by side. Remember, you’re not alone. There is hope for a brighter future and lasting change.
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New to Grow

Specialties

ADHD
Anxiety
Depression
+3
Are you an athlete who struggles with anxiety before a big game, as you walk onto the practice field, or even as you sit at home? Or perhaps you are someone who is looking to better your mental well-being, improve your sleep, sharpen your focus, or decrease your anxiety and/or depressive symptoms. Whatever the objective may be, I can help you visualize and achieve your goals through neurofeedback and counseling.
VirtualOffers in-person in Denver, CO - Accepting clients in COAvailable
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Authentic
Intelligent

Specialties

Child or Adolescent
Couples Counseling
Family Conflict
+10
I am a Colorado and South Carolina Licensed Marriage and Family Therapist with extensive experience working with: individuals in the midst of grief and other major phase-of-life transitions like divorce, job loss, legal challenges, etc.; teenagers who are struggling with a variety of mental health challenges; couples and families that are struggling to find common ground; and fractured families prior to, during, and after divorce. Building strong families, even through divorce or custody battles, incarceration, or other prolonged periods of estrangement, is a particular area of focus for me. I offer reintegration therapy services for parents and children who have experienced short- and long-term separation or alienation. I love working with families who want to find a way to function better post-divorce. In addition, I spent a decade working for the Alzheimer's Association, which included counseling individuals and families who were facing a diagnosis of dementia. Prior to venturing into the counseling field, I ran a non-profit that operated a 100-bed homeless shelter, a family transitional housing program, and an eight-unit supportive housing project for Veterans. I have a heart for working with military veterans and their families -- having 22 years of service in the US Air Force myself. I served on Active Duty for 6 years, and after a break in service, completed another 16 years as a Reservist. My spouse served alongside me, with each of us deploying twice. Our son is currently serving as well. Therefore, I have been the deployed service member, the spouse left to manage things back home, and the mom watching her "baby" deploy to far-off places. There is almost no part of military service I do not understand through first-hand experience.
VirtualOffers in-person in Grand Junction, CO - Accepting clients in COAvailable
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Open-minded
Solution oriented

Specialties

Couples Counseling
Men's Issues
Trauma and PTSD
+10
I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.
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New to Grow

Specialties

Anxiety
Family Conflict
Women's Issues
+2
Welcome! I am a licensed mental health counselor with over 14 years of experience providing individual therapy to adults navigating anxiety, depression, relationship issues, family conflict and anxiety. I bring a warm, empathetic presence to each session, combining non-judgmental listening with practical guidance. Whether you're facing a difficult life transition or feeling stuck in old patterns, I'm here to help you move forward with greater clarity and confidence.
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Solution oriented
Direct

Specialties

Anxiety
Life Transitions
I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.
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Specialties

Addiction
Anxiety
Trauma and PTSD
+9
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
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Direct
Solution oriented

Specialties

Anxiety
Career Counseling
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Colorado. I have over 19 years of experience working with diverse populations in multiple different settings: schools, community based-agencies, substance abuse treatment centers, and private practice. In my experiences as a therapist, I have learned that people have the desire to feel heard. They have the desire to set goals and the desire to experience meaningful relationships, while understanding the true purpose of their lives
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Authentic
Warm

Specialties

Autism
LGBTQ
Trauma and PTSD
+10
Hi, I'm Haley, it's great to meet you. I'm a licensed clinical social worker and therapist who offers trauma-informed, affirming therapy that welcomes you in your entirety. My work is guided by compassion, collaboration, and curiosity. I aim to create a space that feels calm and genuine, where you can exhale and simply be yourself without needing to perform or hold everything together. To me, affirming care means honoring every layer of identity and experience that shapes you. I understand that everyone carries their own story, history, and way of moving through the world. My role is to meet you where you are and walk alongside you as we explore what healing, stability, and growth can look like for you. Our time together is centered on connection, trust, and understanding. We might focus on strengthening coping tools, deepening self-awareness, or finding moments of calm in the middle of life’s noise. I tailor my approach to fit your pace and what feels most supportive, blending evidence-based methods with genuine human connection. Therapy is not about fixing what is broken. It’s about listening to the parts of you that have been unheard, tending to what needs care, and building a relationship with yourself that feels steady and kind. I’m here to hold that space with you.
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Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.
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Intelligent
Open-minded
Warm

Specialties

Anxiety
Depression
Grief
+10
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approach based on cognitive behavior therapy, acceptance and commitment therapy, and internal family systems. I received a Masters in Social Work from the University of Texas at Arlington and have worked in both inpatient and partial hospitalization settings as well as private practice for a total of 5 years. I'm a native Texan but I also lived in Chicago for 8 years before moving back to my home state.
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New to Grow

Specialties

Anxiety
Depression
Family Conflict
+9
Hi, I’m Gena Haley, a Licensed Professional Counselor and Licensed Mental Health Counselor with over 25 years of experience supporting individuals across Colorado, Texas, New York, and Washington. I help people navigate anxiety, depression, bipolar disorder, and challenges in their relationships—whether with partners, family, or others close to them. Many of my clients come to therapy feeling overwhelmed, misunderstood, or stuck. They’re looking for relief from emotional pain, clarity about their experiences, and practical tools to feel more in control. I believe therapy works best when it feels collaborative, respectful, and real.
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Empowering
Authentic

Specialties

Anxiety
Family Therapy
Parenting
+10
I’m a therapist with extensive experience supporting children, adolescents, and families—especially those navigating trauma. I have a unique ability to build rapport with teens, creating a safe space where they feel understood and supported. My approach is compassionate, collaborative, and rooted in evidence-based practices. Using CBT and mindfulness tools, I help clients develop coping skills, increase emotional awareness, and work toward meaningful goals. I’d be honored to support you or your family on the path toward healing and growth.
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Frequently rebooked

Open-minded
Solution oriented

Specialties

Addiction
Grief
Sex Addiction
+2
Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 8 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, as well as trauma informed care.
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Specialties

ADHD
Bipolar Disorder
LGBTQ
+10
Abeke "Kay" Baker, LMFT, is a licensed Marriage and Family Therapist and a 2011 graduate of Mercer University School of Medicine’s Master’s program in Marriage and Family Therapy. With a career in mental health and social services that began at just 14 years old, Abeke brings over 18 years of hands-on experience to her work. She began as a youth counselor with the Red Cross Lock Key Kids safety program and has since served in diverse roles, including Program Director for Howard County Parks and Recreation in Columbia, MD—supporting youth and young adults with developmental disabilities, autism, and maladaptive behaviors—as well as working in inpatient crisis stabilization settings for both adolescents and adults. Founder of All 1 Family, Inc. Abeke is the founder of All 1 Family, Inc., a nonprofit community mental health organization based in Atlanta, GA. The organization is dedicated to supporting the mental wellness of LGBTQ+ individuals—especially people of color—by offering a safe, affirming space for clients to explore their identities and experiences with the support of culturally competent therapists. All 1 Family provides low-cost counseling services, including individual, family, group, and couples therapy. The clinicians—many of whom identify as LGBTQ+ or allies of color—bring lived experience and deep empathy to their work. Founder’s Statement “While working across inpatient and community-based mental health settings—providing crisis intervention, assessments, and psychotherapy—I noticed a troubling pattern: many LGBTQ+ individuals were seeking support but struggled to find providers who were affirming, empathetic, and nonjudgmental. This gap often led individuals to delay or forgo much-needed care. All 1 Family was born from the belief that everyone deserves a safe space to be seen, heard, and supported.”
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Warm
Humorous

Specialties

Child or Adolescent
Family Therapy
Parenting
+6
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.
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Authentic
Solution oriented
Direct

Specialties

Trauma and PTSD
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused and evidence based techniques to help make connections. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
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Frequently rebooked

Solution oriented
Holistic
Intelligent

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+10
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends depth-oriented therapy — exploring the deeper patterns and stories that shape you — with practical, evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I spent nine years on the Boulder Crisis Team, providing psychiatric evaluations in ERs, jails, and walk-in clinics, which taught me how to stay calm and effective in moments of distress. In our work together, we’ll use both insight and skills — helping you understand the roots of your struggle while learning concrete ways to regulate emotions, change unhelpful patterns, and create a more meaningful, resilient life.
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Warm
Empowering

Specialties

ADHD
Anxiety
Life Transitions
+3
Hi, I'm Jaci, and I am passionate about helping individuals overcome the challenges they face in relationships, personal fulfillment, and self-expression. I specialize in two main areas: working with adolescents who are struggling with ADHD, anxiety, and relationship challenges, and empowering strong, independent women who feel disconnected from their true selves. For adolescents, I understand how difficult it can be to manage ADHD and anxiety, especially when these struggles impact friendships, family dynamics, and daily life. I work with my clients to develop practical coping strategies, improve their self-esteem, and strengthen their relationships with those around them. Together, we explore the challenges they face and create individualized solutions that help them feel understood and capable. I also work with women who feel as though they are wearing a mask—either in their relationships or careers. These women often find themselves caught in patterns that don't align with who they truly are, feeling unfulfilled and stuck. I help these women navigate life transitions, identify their authentic selves, and build deeper, more meaningful relationships—starting with the one they have with themselves. My approach is grounded in building strong, trusting relationships. With years of experience working with adolescents in the criminal justice system, I've developed a deep understanding of how to build rapport and help people feel seen and heard. I believe in a strengths-based approach that empowers my clients to tap into their inherent resilience and potential. Reaching out for therapy can be intimidating, and I want to make this process as easy and comfortable as possible for you. If you're ready to explore your challenges and work toward a more fulfilling life, I’d love to connect with you.
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Frequently rebooked

Solution oriented
Authentic

Specialties

Child or Adolescent
Parenting
Trauma and PTSD
+4
Welcome. I work with adults who feel weighed down by sadness, stress, or disconnection—even if they can’t always explain why. Many of the people I support are parents who want to show up with patience and love for their children but find themselves triggered by old wounds or past patterns. Together, we explore what it means to care for both the child in front of you and the child within you. My approach is somatic and creative, weaving in body awareness, journaling, expressive arts, nature, and reading books. If you’re seeking healing from attachment wounds, longing to feel lighter, or simply hoping to feel more at home in your own skin, therapy can offer the safe space to begin.
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Open-minded
Intelligent
Authentic

Specialties

Addiction
Anxiety
LGBTQ
+3
Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings including psychiatric hospitals, community mental health clinics, and a drug and alcohol rehab. He earned his bachelor’s degree in psychology in 2008, from Texas A&M University, and his master’s degree in clinical Mental Health Counseling in 2015, from Sam Houston State University. With a passion for helping individuals, Travis has worked in private practice for three years utilizing CBT, existential therapy, and mindfulness techniques to achieve client goals.
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Intelligent
Empowering

Specialties

Coping Skills
Racism
Self Esteem
+7
I’m a first-generation Latina therapist, and that lived experience gives me a unique lens in how I show up for the people I work with. I understand the mix of cultural expectations, generational patterns, and just trying to get through everyday life. Many of my clients come in carrying anxiety, self-doubt, depression, or trauma, but also the very real, everyday stuff: relationship stress, distrust in others, feeling not good enough, not wanted, not seen. In our work together, I help you unpack those feelings and begin to challenge the negative narratives that may be shaping how you see yourself. Therapy isn’t about “fixing” you, it’s about helping you understand where those patterns come from and supporting you in rewriting the story in a way that feels more honest and empowering. I believe healing starts from within. Empowerment isn’t just about what we can do, it’s about remembering who we already are. My goal is to help you reconnect with your strengths, find your voice, and build a life that feels more grounded, more intentional, and more yours.
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New to Grow

Specialties

Anxiety
Depression
Women's Issues
+6
I am Licensed Clinical Social Worker (LCSW) in Colorado, Texas, Nevada, Iowa, and Hawaii (and Washington pending). I view therapy as a partnership focused on healing, self-discovery, and empowerment. I work with a wide range of adults seeking relief from anxiety, depression, trauma, or stress-related concerns, and I tailor my approach to each person’s unique story. My goal is to help you strengthen your sense of self, improve relationships, and develop practical tools to live with greater peace and authenticity.
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Specialties

Coping Skills
Life Transitions
Self Esteem
+3
I’m a licensed mental health therapist with 5 years of experience specializing in trauma, self-care, and healthy boundaries. Over the years, I’ve worked in diverse settings: including jails, methadone clinics, and mental health agencies, giving me a broad understanding of different populations and their unique challenges. Outside of therapy, I enjoy reading, playing my Nintendo Switch, and binge-watching Netflix documentaries. I’m also a proud dog mom to Lucky, my 3 year old Yorkshire Terrier who brings so much joy to my life.
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Specialties

Coping Skills
Life Transitions
Parenting
+10
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My journey has taken me from child protective services and a mental health hospital in Colorado, to working with individuals experiencing homelessness and addiction, and serving as a school social worker across all grade levels. Now, in Georgia, I balance my private practice with working as a clinician at a crisis center, helping those in mental health emergencies. My passion lies in guiding teenagers, adolescents, and young adults through life's transitions—whether it's school, work, or relationships—and helping them find their path forward.
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Open-minded
Solution oriented
Empowering

Specialties

Addiction
Suicidal Ideation
Trauma and PTSD
+10
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinical Social Worker in CA, CO, NE and SD. I have worked in the behavioral health field for 20+ years, and have been licensed since 2017. I see clients of all ages for individual sessions via telehealth. I have a plethora of experience with different populations including homeless veterans, survivors of domestic violence, terminally ill patients, and children affected by trauma. I have also worked in settings such as the emergency room, crisis lines, and EAP programs, to name a few.
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Specialties

Anxiety
Depression
Women's Issues
+3
Hi, I’m Deb! My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and navigating relationships, identity, and external pressures isn’t always easy—but you don’t have to face it alone. With a deep understanding of the unique challenges that come with balancing personal and cultural expectations, I’ll walk alongside you as you explore your path. Reaching out is already a brave step, and together, we’ll find clarity, strength, and confidence to move forward in a way that feels true to you.
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Solution oriented
Open-minded
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and believe in actively working towards treatment goals. In each session, short treatment assignments (10 minutes a day or less) are given to keep you focused and moving forward to achieve treatment success.
VirtualOffers in-person in Denver, CO - Accepting clients in COAvailable
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Open-minded
Warm
Authentic

Specialties

Coping Skills
Mood Disorders
Self Esteem
+7
*****Weekend appointment availability***** Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming to all individuals. I use an eclectic approach to therapy as one size does not fit all. Counseling is a place to work toward a better and more fulfilling life, where goals are attained, communication is improved and relationships are strengthened. With a particular interest in sexual dysfunction and intimate relationship problems, I will accept you as you are, with unconditional positive regard. I have over 15 years of experience as a mental health counselor, and support people in each of the dimensions of wellness. I recognize you as the expert in your life! Together we will work as a team partnership to establish goals and the steps to help attain those dreams.
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New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+6
I am a licensed therapist who helps adults move through anxiety, life transitions, relationship stress, and the emotional impact of trauma. My approach is calm, compassionate, and down to earth. I create a safe space where clients can slow down, feel understood, and learn practical skills that support real change. I blend Trauma Focused CBT, mindfulness, and strengths based work to help clients feel grounded and confident again. My goal is to help you reconnect with your sense of self so you can meet challenges with clarity and resilience. I believe healing happens when you feel supported, heard, and empowered to build a life that feels steady and meaningful.
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Solution oriented
Authentic

Specialties

Anxiety
Depression
Self Esteem
+10
Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing since. I am honored and enjoy helping adults in individual counseling to navigate various life experiences, stressors and challenges to become a more productive, healthy version of themselves. If we draw a circle around ourselves and then begin working on the person in the middle of that circle, we recognize that is the only person we have control over to make changes, then we begin to grow.
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New to Grow

Humorous
Solution oriented

Specialties

ADHD
Autism
Trauma and PTSD
+10
II’m a trauma integration specialist, somatic therapist, and EMDR-trained psychologist with a deep commitment to neurodivergent-affirming care. My work blends depth psychology, polyvagal theory, and creative strategies to support healing that honors complexity, identity, and lived experience. I help clients untangle survival patterns, reclaim nervous system agency, and build embodied resilience through relational, sensory, and narrative tools. In practice, I integrate somatic techniques to support interoceptive awareness, emotional regulation, and the reclamation of body-based safety. I use polyvagal-informed approaches to help clients understand their autonomic states and develop personalized strategies for co-regulation and connection. EMDR is a core modality in my work, especially for clients navigating complex trauma, dissociation, and chronic overwhelm. My sessions often include visual metaphors, parts work, and sensory-friendly adaptations to meet each client’s unique nervous system. I specialize in working with neurodivergent individuals, trauma survivors, and those navigating layered grief, identity, and systemic stress. My approach is collaborative, creative, and grounded in the belief that healing is not about fixing what’s broken; it’s about reclaiming what’s been buried, distorted, or denied. I aim to offer a space where clients feel seen, held, and empowered to move toward integration on their own terms.
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Frequently rebooked

Open-minded
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello, my name is Jenny and I am a Licensed Professional Counselor and have 12 years of full-time experience in various venues, such as corrections, community, crisis, hospital, and an outpatient counseling. Our path is marked by significant people and experiences that impact our attachment, mindset, and worldview. Some are positive, and some are painful, both leaving a lasting impression that reflects our identity, self-esteem, and sense of purpose. I seek to walk alongside my clients as they find meaning in those relationships and experiences. I am considerate of the story my clients have to tell. I offer a compassionate space to meet them where they are and provide an authentic therapeutic relationship.
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New to Grow

Specialties

Life Transitions
Peer Relationships
Women's Issues
+10
I have been married for 28 years, and am a mom to a large family. I have nearly 3 decades of experience with parenting, relationships, and working with individuals, couples, and families. My belief is that as a therapist, you can change the world, one soul at a time. I am passionate about helping my clients find their best selves so that they create healthier relationships with all those with whom they interact. I have always loved listening to and helping my friends since I was a child, and feel grateful to use that gift to support my clients.
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Warm
Authentic

Specialties

Anxiety
Child or Adolescent
Grief
+4
Hello! I'm happy you are here. My name is Jenny Miller. I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-judgmental space where children, adolescents and adults can openly explore their thoughts and feelings. With a rich background in various therapeutic modalities, I bring a versatile skill set to my sessions. Seeking therapy is a courageous and powerful step toward understanding yourself, addressing emotional challenges and building the skills to lead a more fulfilling life. Whatever difficulties life throws your way, therapy can provide a safe, confidential space to explore your thoughts, feelings and experiences. I can help you consider new perspectives, develop coping strategies and gain insight into the underlying causes of emotional pain. Together we can help you build resilience, while working through past or present struggles in a compassionate, non-judgmental way. My philosophy is centered on the belief that everyone deserves to lead a peaceful, vibrant, and fulfilling life. Whether you're dealing with anxiety, depression, relationship issues, or just seeking personal growth, I am here to guide you through your journey with empathy and expertise
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Authentic
Intelligent

Specialties

Addiction
Life Transitions
Trauma and PTSD
+6
Deborah here. I look forward to helping clients with a variety of issues. My career began in 2005 which includes working with adults and couples, bringing life experiences and knowledge to the counseling room. Working environments include Addiction treatment, incarceration, and the girl next door, so to speak. Every client is unique, and you are too. We will find the right interventions and tools to help you develop and increase quality of life.
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New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+9
My goal as a therapist is to create a warm, safe space where you or your child can be yourself, express emotions freely, and begin to heal. You’ve already taken an important first step by recognizing your needs and seeking support—therapy is a journey of courage and growth, and I’m honored to walk alongside you in it. With nearly four decades of experience in mental health and early childhood development/education, I bring a deep understanding of both emotional and developmental needs across all ages and developmental levels. I’m a Licensed Marriage and Family Therapist and Registered Play Therapist with extensive training in EMDR and certification in the Nurturing Parenting Program. My approach is compassionate, grounded, and tailored to each client’s unique goals. Outside of the therapy room, I recharge through hiking, gardening, photography, and cooking—all ways I stay mindful and connected to what matters most.
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Open-minded
Direct
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.
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Empowering
Warm
Solution oriented

Specialties

Anxiety
Perinatal Mental Health
Trauma and PTSD
+10
Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, addiction and codependency recovery, PTSD resolution through EMDR, perinatal mental health, relationship issues, anxiety, depression, grief and loss, conflict resolution, multicultural and adjustment issues. Being born in Colombia, made me understand the value and importance of cultural, ethnic, and varied backgrounds, and recognize the multitude of strengths born from these areas. Specific to my practice, each client is met with a sacredness regarding their culture and background, holding the client in unconditional positive regard.
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Warm
Solution oriented

Specialties

Addiction
Depression
Spirituality
+3
My name is Ashley Connolly and I am a licensed professional with over 15 years of experience treating a wife variety of mental health issues. I work collaboratively to help you become aware of your strengths and start finding solutions that will enhance your life. I believe within each of us lies the solution to any life challenge, and it is my role to help you uncover your innate wisdom and inner strength to heal. My style of therapy can be described as compassionate collaborative, holistic and directive. We will work together to develop your goals for therapy, and my approach will be tailored to your specific situation and personality. You can heal your life and I am here to help! I received my BS from Northwestern Universty and my graduate degree from Loyola University. In addition to my years in private practice, I have worked as an addictions, grief, DV, career and crisis counselor. I also am in long term recovery and offer an intensive therapeutic sober coaching program.
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Warm
Solution oriented

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
I'm a licensed professional counselor and licensed addiction counselor. I have been practicing over 13 years. My therapeutic process centers on expressing the authentic self and supporting your growth in meaningful areas that are important to your life goals. I specialize in trauma, depression, anxiety, relationship issues, stress, grief and loss, life transitions, self-esteem, work stress, veteran issues, and recovery from substance use.
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New to Grow

Specialties

LGBTQ
Men's Issues
Trauma and PTSD
+1
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexuality, and relationships; members of the LGBTQ+ and BDSM/kink communities; and sexual trauma survivors and thrivers. I aim to help clients in accepting and loving the parts of themselves that they have disowned or hidden throughout their lifespan due to negative influences from their families of origin, peers, and society.
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New to Grow

Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
Hi there! You've made it this far and I'm glad you're seeking support. Life can be difficult, especially with the holidays coming up. I'm Carol, a Licensed Professional Counselor with Caribbean roots, passionate about helping people like you lead emotionally healthy and fulfilling lives and move from feeling overwhelmed, worried, anxious or self‑doubt toward clarity. I’m here to help you feel seen, heard, validated, empowered and reclaim your voice and your strength.  I provide a sensitive space where your experiences are understood and respected.
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Warm

Specialties

Anxiety
Depression
Women's Issues
+8
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life. Additionally, I am a certified provider for maternal mental health which can include pregnancy/postpartum/infertility/pregnancy or infant loss. I am committed to being there and providing a safe place to share experiences and events. In all areas, I utilize an informative and empathetic approach to guide us through feelings and experiences. My goal is to help you navigate and overcome whatever you are or will be going through. I am excited and would be honored to share this and your life experiences with you. Reach out with any questions you may have. (I do see adults, couples, and adolescents)
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Empowering
Solution oriented

Specialties

Anxiety
Career Counseling
Coping Skills
+7
Hello and welcome to my practice. I know that reaching out for support takes a lot of courage, and I deeply honor that step. I am a compassionate, warm, and down-to-earth therapist who believes in walking alongside you on your journey toward healing and growth. Whether you are feeling overwhelmed, stuck, or just in need of someone to talk to, I offer a safe, supportive, affirming, and nonjudgmental space where you can explore emotions, experiences, and goals and feel empowered and supported to fully be yourself. My approach is grounded in compassion, cultural humility, and a genuine belief in your strength and potential. I am dedicated to helping you navigate life's challenges with clarity and resilience, and therapy with me isn't about quick fixes but about building a trusting relationship where real, lasting change can happen.
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Specialties

Child or Adolescent
Family Therapy
Self-Harming
+8
Hello, I am a licensed clinical social worker with over 20 years of experience in the field. I place a lot of value on the therapeutic relationship and making sure you feel heard and seen. My style is direct and interactive, integrating a lot of experience gained personally and taught to me by my clients. While my specialty is working with adolescents, I believe this demographic prepares me to work with multiple treatment areas across the lifespan, as a significant number of issues and concerns onset in the teen years.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Clients often describe me as someone who listens closely, helps them feel understood, and brings clarity without judgment. I’m practical and down-to-earth, but gentle in how I guide the work. I value honesty, balance, and helping people reconnect with who they are beneath the stress. My goal is to create a space where you feel supported, seen, and able to move at a pace that feels right for you.
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Intelligent
Warm

Specialties

Anxiety
Depression
Self Esteem
+10
I am a licensed professional clinical counselor dedicated to promoting healing and growth through a personalized, multidisciplinary approach. Understanding that each individual is unique, I integrate a variety of therapeutic modalities to meet the specific needs of my clients, recognizing that what works for one may not apply to all. I place a strong emphasis on building a trusting rapport and establishing a collaborative therapeutic alliance, where we work together to create lasting change. I firmly believe that every person has the potential to shape and develop the life they envision, and my role is to guide and support them in this process.
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Solution oriented
Empowering
Authentic

Specialties

Child or Adolescent
Depression
Family Conflict
+3
Hi, my name is Harmon and I love hearing people's stories and helping them empower themselves be at their best. I am a LCSW that strives to be both empathic and heart centered while also helping clients gently challenge themselves to lean into the hard parts of life that arise. I seek to create an open and supportive space that invites laughter and a sense of humor while also tackles deep emotional wounds and challenges.
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Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+6
I am a LPC working with individuals to empower them towards growth and a life of greater flourishing. I find that the therapeutic space offers the safety to gain tools, awareness and insight and a supportive relationship to work on interpersonal growth through 60 minute therapeutic sessions. I offer a wide range of interventions and lean on CBT, EMDR, DBT and trauma informed, person centered theoretical orientations for best practice in therapy.
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Frequently asked questions

Why filter by state rather than a city?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take Tufts Health/Cigna?

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.