Get to know me

In our first session together, here's what you can expect

When we first meet, you'll be welcomed into a warm and accepting environment where we'll begin building the foundation for your therapeutic journey. We'll start by discussing confidentiality and informed consent, ensuring your privacy and comfort throughout the process. Our primary focus is creating a safe, supportive space where you feel heard, understood, and empowered to share your concerns and experiences. We will collaboratively explore your challenges, past experiences, and strengths to identify your unique needs and goals. Together, we will create a tailored plan to guide your therapeutic journey, utilizing the most effective strategies for your specific concerns. This partnership fosters self-awareness, growth, and lasting change, setting you on a path towards a more balanced and fulfilling life.

The biggest strengths that I bring into our sessions

As a compassionate and adaptable counselor, I acknowledge that life's challenges can be unpredictable. I am committed to providing a supportive environment where clients feel understood and validated. By staying flexible and adjusting my methods to clients' evolving needs, I strive to empower them with the tools and insights necessary to foster resilience and make positive, lasting changes in their lives.

The clients I'm best positioned to serve

I am equipped to serve clients who are navigating the complexities of managing personal and family responsibilities. I am in a culturally diverse, blended family and feel that gives me an insight into helping others. With a decade of experience in community mental health and private practice, my expertise lies in supporting teenagers and adults facing adjustment challenges, anxiety, and relationship issues. By drawing upon my personal and professional experiences, I can provide empathetic and insightful guidance to help clients improve their overall well-being and develop healthy coping strategies to overcome life's obstacles.