EAP:Cigna Therapists in Florida

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 1986 verified therapists in Florida who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated:

Intelligent
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Anxiety
Depression
Grief
+10
Demetrius K. Jifunza is a passionate Licensed Mental Health Counselor based in Florida, providing individual, couples, and family therapy and mental health treatment to formerly incarcerated individuals and the families of loved ones currently incarcerated. I have worked with clients with diverse backgrounds consisting of a wide range of concerns, including depression, trauma, anxiety, life transitions, and grief and loss.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Women's Issues
+10
I’m Emma Newman, a Licensed Clinical Social Worker (LCSW) specializing in perinatal and postpartum mental health, women’s health, trauma, personality and mood disorders, and coping skills. My journey into therapy began through my work in mental health treatment, where I saw firsthand the transformative impact that compassionate support and evidence-based interventions can have on individuals navigating life’s challenges. These experiences inspired me to pursue specialized training in trauma, personality disorders, mood disorders, women’s mental health, and other areas of emotional well-being. My approach is compassionate, empathetic, and grounded in evidence-based practices. I believe therapy is a collaborative process—one that can help you better understand yourself, navigate difficult experiences, develop healthy coping skills, and create a life that feels meaningful and fulfilling. Whether you’re navigating pregnancy, postpartum changes, women’s health concerns, trauma, mood or personality disorders, or simply struggling to cope with life’s challenges, you don’t have to navigate it alone. I’m here to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to move forward. If you’re ready to take the next step, I’m here to support you along the way.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anger Management
Anxiety
Career Counseling
+5
As a therapist, I am dedicated to helping individuals navigate their emotional challenges and achieve personal growth. I work with a diverse range of clients, including those facing anxiety, depression, relationship issues, and life transitions. My goal is to provide a safe and supportive environment where clients feel heard and understood. Through personalized therapeutic approaches, I empower clients to develop coping strategies, gain insights into their behaviors, and build resilience. The impact of our work together can lead to improved mental well-being, healthier relationships, and a greater sense of fulfillment in life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Self Esteem
+8
Hello! Life is a journey that can take us in many different directions. There are times that we can use extra support and guidance. Let me be that support to help get you back on track to reach your goals and achieve balance in your life. I realize that it can be difficult to reach out for support, but it can be an important step in your life. I have over 25 years experience in counseling individuals, families and couples in assisting them to find balance in their lives.
VirtualOffers in-person in Ormond Beach, FL - Accepting clients in FLAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Life Transitions
Women's Issues
+7
I'm Kenisha, a Licensed Clinical Social Worker with a passion for helping people who have been strong for everyone else finally have someone in their corner. I specialize in two groups who are often overlooked: high-functioning women navigating anxiety, burnout, and life transitions, and special needs parents who pour everything into their child while their own wellbeing goes unattended. My approach is warm, honest, and practical — we don't just talk about your feelings, we actually work through them and build tools that show up in your real life. I offer telehealth therapy across Louisiana and Florida and am in-network with multiple insurance companies.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Depression
+2
I have been working in the mental health field for my entire professional life. I have worked in schools setting working with special needs children, community health centers and now private practice. My personal belief is that everyone has potential to fulfilling life. My role is to help people discover the negative mental health barriers that are preventing them from living a more fulfilling life. I work to help people
Available

New to Grow

Specialties
Depression
Grief
Trauma and PTSD
With experience conducting comprehensive assessments in psychiatric emergency rooms and guiding recovery on inpatient units, I bring a deep understanding of the full continuum of mental health care. My outpatient practice blends CBT with the core distress-tolerance elements of DBT. I offer clients a safe, grounded space to create meaningful life changes.
Available

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+7
I'm Iren Royter, M.A., LMHC - a licensed mental health therapist offering online individual and couples therapy in Florida, in English and Russian. I work with anxiety, depression, relationships, grief and stress, using CBT, solution - focused, and ACT approaches - direct, warm and collaborative. My aim is a space where you feel safe, seen, and heard and where we work together on practical change.
Available
Warm
Empowering
Solution oriented
Specialties
Anxiety
Life Transitions
Parenting
+6
Hi, I’m Marcy. I specialize in working with parents and caregivers, with a focus on strengthening connection and helping families grow together through life’s challenges. Whether you’re adjusting to a new child, navigating trauma, facing the unexpected, or feeling disconnected, I’m here to help you find your way forward. Together, we will create a safe space that provides the care you deserve so that you can show up fully for yourself, your children, and your loved ones. With a warm and collaborative approach, I’m here to help you through life’s challenges so you don’t have to face them alone.
Available
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
Hello, my name is Jacob Price, LMHC. I've been licensed in the state of Florida since 2013 and running a solo private practice since 2017. It's my belief that the most important part of therapy is the relationship between the therapist and client. Opening up in therapy can feel vulnerable and scary at first so it's important that the environment is one where the client feels understood and not judged. When a person is able to clearly express themselves and process how they feel in a supportive environment, they have more clarity in understanding themselves and their life circumstances. During therapy, we'll use what we learn about you to help us figure out which evidenced based therapies and coping skills might benefit you the most. Just like anything that's of worth, therapy requires patience, effort and a willingness to try new ways of thinking and being. If you're wanting an empathetic, warm environment where you feel heard so we can work on helping you accomplish your goals, I'm hear for you. Feel free to schedule an appointment.
VirtualAvailable
Challenging
Open-minded
Specialties
Anxiety
Depression
Grief
+10
My name is Renee Thompson and I'm here to help you be the best YOU you can be! I have experience working with children, teens, college students, adults and the elderly. I'm also a grief expert and can help you navigate the emotional, physical and life changes that come with loss. My treatment approach is a collaborative effort using several evidence-based treatment approaches, specific to your needs. I provide an honest, safe, empathetic and non judgmental environment. I can help you recognize patterns of thinking or behavior and offer potential solutions to help you live life to its fullest potential. I help clients tap into their internal strengths and capabilities to build confidence and overcome challenges. You are recognized as the expert of your own life, and together we formulate the best course of treatment to achieve your goals. I help clients build happiness, improve self-confidence, find meaning and purpose in their life, identify core values, look for pattens of thinking and learn new skills to manage challenges. You will likely reach most or all of your goals within a short period of time in therapy with me.
Available
Warm
Authentic
Solution oriented
Specialties
Depression
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
+6
Welcome! I’m so glad you’re here. It’s incredibly brave to reflect on your life and decide to make positive changes. Seeking support is often the first meaningful step forward. I believe one of the most healing experiences a person can have is to feel truly heard, understood, and accepted without judgment. My approach is warm, collaborative, and practical. I work with adults, adolescents, and children ages 10 and older, helping clients navigate anxiety, intrusive thoughts, relationship patterns, stress, and life transitions. I have extensive experience working with first responders, healthcare professionals, correctional staff, and individuals navigating high-stress careers. I specialize in Cognitive Behavioral Therapy (CBT) for anxiety, depression, burnout, and life transitions, as well as Exposure and Response Prevention (ERP) for OCD. As someone who personally understands OCD and the experience of feeling stuck in patterns that no longer serve you, I know how overwhelming it can feel when old coping strategies stop working and you’re unsure how to move forward. Therapy can provide a space to better understand yourself, build healthier coping skills, and create meaningful, lasting change. My goal is to help clients feel more confident, emotionally grounded, and connected to a life that feels authentic and fulfilling. If you’re ready to begin creating a life you genuinely enjoy, I would be honored to support you in that process.
Available
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Autism
Hello, I'm Andrea Ruta, a dedicated mental health professional passionate about supporting individuals on their journey toward well-being and personal growth. I specialize in working with neurodiverse clients, including those with ADHD and autism, providing tailored strategies that honor each person's unique strengths and needs. In addition to my work with neurodiverse individuals, I support clients navigating anxiety, depression, and self-care challenges, as well as those experiencing life transitions and personal growth opportunities. My approach integrates evidence-based practices with mindfulness, nature-based techniques, and spiritual exploration, fostering a holistic healing process that considers the mind, body, and spirit. Whether you're looking to build stronger boundaries, enhance communication skills, or create a more balanced and fulfilling life, I am here to guide and support you. Together, we'll cultivate the tools and insights needed to navigate life's challenges and foster meaningful growth. My compassionate, client-centered philosophy ensures that each session is tailored to your unique needs. I believe in the power of collaboration and will work alongside you to develop strategies aligned with your goals and values, helping you build the life you envision.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Spirituality
+8
I am Dr. Dorelys Rivera Dávila. I hold a Doctorare and Master's degree in Counseling and a Bachelor's degree in Social Work. I am a licensed Mental Health Counselor (LMHC) in Florida, licensed Professional Counselor (LPC) and Social Work in Puerto Rico. I also hold certification as a National Certified Counselor (NCC) in the United States. Additionally, I am pursuing a master's degree in theological studies, specializing in the Latino population. I have provided counseling services to children, adolescents, young adults, married couples, and older adults in clinical, community, school, and university settings. I have also served as a professor, supervisor, and director of university and educational counseling programs. I'm founder of Metanoia Christian Counseling Services a faith-based counseling practice (Spanish & English). I'm also member of the American Counseling Assocaition, Association of Spiritual, Ethical and Religious Values in Counseling and the American Association of Christian Counselors (AACC). --------------------------------------------------------------------------------------------------------------------------------------------------- Soy la Dra. Dorelys Rivera Dávila. Tengo un Doctorado y una Maestría en Consejería y una Bachillerato (Licenciatura) en Trabajo Social. Soy Consejera de Salud Mental con licencia (LMHC) en Florida, Consejera Profesional con licencia (LPC) y Trabajo Social en Puerto Rico. También soy Consejera Nacional Certificada (NCC) en los Estados Unidos. Actualmente, curso una maestría en estudios teológicos, especializándome en la población latina. He brindado servicios de consejería a niños, adolescentes, adultos jóvenes, matrimonios y adultos mayores en entornos clínicos, comunitarios, escolares y universitarios. También me he desempeñado como profesora, supervisora y directora de programas de consejería universitaria y educativa. Soy fundadora de Metanoia Christian Counseling Services, ofrezco una práctica de consejería basada en la fe, en los idiomas español e inglés. Soy miembro de la Asociación Americana de Consejería, la Asociación de Valores Espirituales, Éticos y Religiosos en Consejería y la Asociación Americana de Consejeros Cristianos (AACC).
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Coping Skills
Couples Counseling
Anxiety
+6
Hello! I am a bilingual Licensed Mental Health Counselor based out of Davenport, Florida doing virtual therapy. I have been practicing for 14 years working with men, women and couples. Clients that work with me feel empowered and supported yet are challenged during their therapy journey in order to create breakthroughs. As my clients go through their therapy journey, I believe its important that my clients feel like they are not alone.
VirtualAvailable

New to Grow

Specialties
Anxiety
Attachment Issues
Depression
+3
I’m Christabel Ekechukwu, a Licensed Professional Counselor and founder of ClearView Therapy, a virtual practice supporting adolescents and adults navigating anxiety, depression, trauma, and life transitions. I offer a warm, culturally responsive space where you can feel heard, explore challenges, and build practical coping skills. My approach is collaborative and tailored to your needs, values, and goals.
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+2
Hi, I'm Kendall. If your mind won't stop racing, you keep landing in the same patterns, or you've lost sight of who you are, you're in the right place. I'm a Licensed Mental Health Counselor, and I work with adults across Florida by video. My sessions are relaxed and down to earth, and you'll leave each one with something practical to try that week.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed psychotherapist who works with individuals, adolescents, families, and couples treating a broad range of mental health issues including anxiety, depression, trauma, identity and relationship concerns. I integrate elements of evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Rational Emotive Behavior Therapy, as well as psychodynamic and mindfulness techniques to help you gain awareness and autonomy over your day to day functioning.
Available

New to Grow

Specialties
Anxiety
Depression
Grief
+10
Hello! My name is Giselle Costales, and I am a Licensed Mental Health Counselor (LMHC) in Florida. I provide compassionate, individualized therapy through telehealth, supporting children, adolescents, and young adults as they navigate emotional, behavioral, and life challenges. My clinical experience includes working with anxiety, phobias, depression, ADHD, emotional and behavioral difficulties, life transitions, and adjustment concerns. I have experience with evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, exposure therapy, behavior modification, and parent training. My background also includes working with children and families through specialized programs at Florida International University, including the Child Anxiety and Phobia Program and Summer Treatment Program. My approach is warm, collaborative, and goal-oriented. I believe every individual deserves a safe, supportive, and nonjudgmental space where they feel heard, understood, and empowered to make meaningful changes. I strive to meet clients where they are, recognize their individual strengths, and work together to develop practical tools that support emotional well-being and lasting growth. My goal is to help clients and families feel more confident, connected, and equipped to navigate life's challenges.
Available

Often rebooked

Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+6
My goal is to meet clients where they are and walk alongside them as they navigate life's challenges, transitions, and personal growth. I specialize in working with anxiety, depression, adjustment to life changes, relationship concerns, grief and loss, and the stress that can come with major transitions. My approach is grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I use these evidence-based approaches to help clients better understand the connection between their thoughts, emotions, and behaviors while developing practical skills to manage stress, regulate emotions, and navigate difficult situations more effectively. I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes. Whether you are facing a major life transition, feeling overwhelmed by anxiety or depression, struggling in relationships, or simply seeking greater balance and fulfillment, I am committed to helping you build on your strengths and move toward the life you want to create.
Available

New to Grow

Specialties
Bipolar Disorder
Serious Mental Illness / Crisis
Trauma and PTSD
I believe healing is built through connection, trust, and feeling understood. My goal is to provide a warm, supportive, and nonjudgmental space where you can speak openly and feel safe throughout the therapeutic process. With over 15 years of experience in behavioral health, I have worked with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, relationship difficulties, life transitions, grief, and other emotional concerns. I recognize that each person’s experience is unique, so I tailor therapy to your specific needs, strengths, and goals rather than using a one-size-fits-all approach. I see therapy as a collaborative process. Instead of directing you, I work with you to build insight, strengthen coping skills, improve communication, and develop practical strategies for meaningful change. My approach is evidence-based, trauma-informed, and grounded in compassion, honesty, and respect. Whether working individually, with couples, or with families, my focus is to help you better understand yourself and your relationships, navigate challenges more effectively, and build resilience. My goal is for you to leave each session feeling heard, supported, and equipped with tools to support lasting growth and well-being.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+4
I am a licensed clinical social worker with 24 years of experience helping children, adults, and families find healing and move forward. I completed my training at Boston College and in clinics and hospitals throughout South Florida, and I have been in private practice since 2002. My work focuses on trauma and PTSD, depression, anxiety, life transitions, career and occupational growth, and coping with chronic health conditions. I also offer psychoeducation, because understanding what you’re experiencing is often the first step toward changing it. Above all, I aim to create a warm, supportive space where you feel heard and can build practical tools for lasting change. I am licensed in Florida, so I work only with clients who reside in Florida. Outside the office, I enjoy time with family and friends, a good laugh, music, dancing, and prayer and meditation.
Available

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Trauma and PTSD
+2
I’m Orlando M. Pellot, a Licensed Mental Health Counselor and founder of Sound Mind Psychotherapy Services, with over 20 years of experience helping individuals navigate life’s challenges. I specialize in trauma, anxiety, depression, stress and anger management, working primarily with adults, veterans, and professionals balancing personal, family, and career responsibilities. My approach is collaborative, compassionate, culturally responsive, and grounded in evidence-based practices, including EMDR, CBT, ACT, and clinical hypnosis. As a Latino therapist, U.S. Army veteran, husband, and father, I bring both professional expertise and lived experience to my work. I strive to create a supportive, nonjudgmental environment where clients feel understood, gain meaningful insight, develop resilience, and achieve lasting personal growth.
Available
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Career Counseling
Couples Counseling
I hold licensure as a Licensed Mental Health Counselor and am currently practicing in Florida. I respectfully assist my clients in their emotional state, and collaborate constructively towards understanding, healing, and self-improvement. I strive to uphold authenticity in my approach, and I urge all clients to do the same. This is crucial for an effective therapeutic alliance. I seek to build a healthy and transparent therapeutic alliance as we delve into the rationale for therapy. Thank you
VirtualAvailable

New to Grow

Specialties
Anxiety
Family Conflict
Life Transitions
+6
I am a Licensed Mental Health Counselor in the State of Florida and a Licensed Professional Counseling in Michigan. I have 14 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship concerns, parenting concerns, career and educational challenges. I also have helped many people who have experienced physical trauma and abuse. My counseling style is supportive. I believe every individual is on their own journey and can benefit from the guidance and support of having a counselor to meet their highest level of potential and their individual goals. My approach is Solution Focused to assist the individual make their own decisions and develop a solution with the support of their counselor. I will modify the treatment plan to meet your unique and specific needs.
Available

Often rebooked

Warm
Empowering
Solution oriented
Specialties
Anxiety
Child or Adolescent
Coping Skills
+7
Hi, I’m Christine Robinson, a Licensed Clinical Social Worker dedicated to helping individuals and children find hope, healing, and balance. My approach is intentional and compassionate, I meet clients where they are and provide a safe, supportive space for growth. I bring experience in anxiety, depression, trauma, and family conflict, with the belief that everyone has the ability to create meaningful change when given the right tools and support.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Depression
Grief
Trauma and PTSD
Hello, I am Dr. Nawal Aboulhosn. I am a Licensed Marriage and Family Therapist (LMFT), a Licensed Mental Health Counselor (LMHC), and a certified Addiction Professional (CAP). I have completed the Trauma-Focused Cognitive Behavior Therapy (TF-CBT) training. I hold a doctorate with an emphasis on family and marriage Counseling. I have over seventeen years of experience as a therapist, in both the Community Mental Health model and in Private Practice. My experience includes working with individuals, couples and families. My therapeutic approach is strength-based with eclectic therapeutic techniques that conform to the individualized needs of my clients. I have extensive training in trauma, grief, narrative therapy, and cognitive behavior therapy. I am an avid believer in a holistic approach to mental health therapy: mind, body, emotional and social factors. I am heavily involved in continued research of the different trends of therapy. I love traveling, gardening, and running. I appreciate knowing and learning about the different cultures. I love animals and I consider them an essential therapeutic relief. It takes courage to take the first step towards change. If you are ready to take that step I am here to support and help you unlock your awaiting possibilities. If you can change your mind, you can change your life! I hope to earn the right to hear your story! I look forward to working with you! I have experience in providing services to military service members and their families as a Military Family Life Counselor (MFLC) for five years. I am currently serving the school board district in Highlands County as a mental health counselor for different age groups, Kindergarten, Elementary, Middle and High schools. Respectfully, Nawal Aboul-Hosn, PHD, LMHC, LMFT
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Women's Issues
+3
Hi I'm Jovanna! Have you been overwhelmed by the things life has thrown at you? Do you feel your mind being pulled in different directions? Are you finding it hard to love yourself? I help hard workers manage their anxiety and help avoid getting burnt out by re-establishing a work/life balance. Together we'll work on finding out what hasn't been working for you. We'll identify the needs of your mind, body, and environment to help you regain that stability. I also incorporate some mindfulness and positive psychology to help you re-establish a positive relationship with yourself. Whether you're managing overwhelming life stressors, setting healthy boundaries, or dealing with cycles of anxiety and depression, I'm here to help. Seeking therapy can seem intimidating but you are taking the first strong step in getting your power back. In our sessions together, I will meet you with open ears ready to learn about you and your needs and with evidence-based tools you can use to overcome these setbacks. I look forward to working with you!
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Anxiety
Coping Skills
Perinatal Mental Health
+8
Hi! I'm so glad you're here! My name is Erika and I was born and raised in Florida. I bring a deep understanding of the unique challenges individuals face, particularly in dealing with anxiety, depression, and life transitions. I have worked with both teens and adults, helping them navigate emotional struggles and find strategies for managing their mental health. My experience also extends to supporting women through prenatal and post-partum mental health challenges, offering guidance and care during significant life changes. Through a compassionate, client-centered approach, I strive to create a safe space for growth and healing.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Life Transitions
Coping Skills
+2
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
Hey everyone! I’m a Licensed Clinical Social Worker (LCSW), Air Force veteran, and proud mom of two. I’m passionate about helping others navigate life’s challenges, recognize their strengths, and create meaningful changes. I believe everyone deserves a safe, supportive space where they feel heard, understood, and empowered to be themselves.
Available
Authentic
Direct
Specialties
Grief
Perinatal Mental Health
Trauma and PTSD
+5
I’m a licensed therapist passionate about helping people create positive, lasting change in their lives. I work with individuals, couples, and families who are seeking support with anxiety, depression, relationship issues, life transitions, and more. My approach is rooted in Adlerian therapy, which means I focus on understanding your unique life story, identifying patterns that may be holding you back, and helping you develop a stronger sense of purpose and connection. I believe that healing happens through encouragement, insight, and collaboration, and I strive to create a warm, nonjudgmental space where you feel truly seen and supported.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Depression
Trauma and PTSD
Women's Issues
+10
Welcome to your journey of healing and self-discovery. I am a trauma informed therapist who provides a holistic approach that honors your unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support. I believe that we are all fellow travelers on this journey through life, and sometimes we need support and guidance in navigating life's challenges or healing from trauma. Together, we'll embark on this journey of self-discovery and transformation.
Offers in-person in St. Petersburg, FL - Accepting clients in FLAvailable

Often rebooked

Authentic
Empowering
Humorous
Specialties
Anxiety
Depression
Emotional Regulation
+6
I’m a therapist who believes healing isn’t about quick fixes, it’s about having a space where you can breathe, be honest, and not feel alone in what you’re carrying. I’ve been through my own seasons of struggle, and I know how overwhelming life can feel when everything is chaotic and heavy. My approach is warm, steady, and real. I help you slow things down, make sense of what’s happening inside you, and build tools that bring moments of calm even when life is messy. My goal is to meet you exactly where you are and walk with you toward clarity, strength, and relief.
Available
Warm
Direct
Empowering
Specialties
Anxiety
Coping Skills
Family Conflict
+10
I believe that when you truly want to change, it will start to happen. I am a Licensed Mental health Therapist in Florida with 7 years of professional work experience. I’ve known I wanted to be a therapist since I was in high school; I was always the person my friends would come to for their problems. I grew to love the field even more as I developed my career. Everyone is unique in how we process and work through our problems. I believe in the rights of others and work to better understand the values of others without judgment. I believe that everyone deserves a safe place where they can freely express themselves without feeling judged or misunderstood while also being a place for them to grow. I specialize in depression, anxiety, family issues, relationship issues, school/work, life transitions, drug use, parenting difficulties, behavioral concerns, self-esteem issues, and anger management. I strive to fit the needs of each client individually and help them achieve their goals in the most effective way possible. I work on a sliding scale.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+3
I am a licensed mental health counselor in Florida with five years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Life Transitions
+6
I am a Marriage Family Therapist, and I have been in practice for over 25 years. I am a firm believer that the system in which an individual was raised has an impact on how an individual's personal relationships, behavior pattern, and life choices are interconnected with the issue they face in their life. The good news is that we all have the ability of changing the patterns we want to change in our lives. It is your own personal story, and you decide on the ending.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic
Specialties
Addiction
Anger Management
Anxiety
+7
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.
VirtualAvailable
Intelligent
Solution oriented
Direct
Specialties
Anxiety
Depression
Parenting
+10
I am a Licensed Clinical Social Worker providing therapy services to children, adolescents, adults, and families across a range of mental health and life challenges. I specialize in supporting clients navigating anxiety, ADHD, behavioral concerns, emotional regulation difficulties, and major life transitions. My therapeutic approach is collaborative, strengths-based, and client-centered, with a strong focus on helping individuals build practical coping skills, improve functioning, and develop greater self-awareness. I aim to create a supportive environment where clients feel empowered to work toward meaningful, sustainable change aligned with their personal goals and values.
Available

Often rebooked

Warm
Authentic
Challenging
Specialties
Attachment Issues
Life Transitions
Women's Issues
+10
Hi, I’m Lauryn-Maggie! I’m a solution-oriented therapist who believes healing can be challenging without always having to feel heavy. So much of therapy involves unlearning patterns we didn’t necessarily create ourselves; from generational cycles to attachment and relationship patterns (just to name a few). I’ll make space for the hard stuff while also helping you understand the “why,” find practical ways forward, and hopefully laugh a little along the way. I am not just talking about change, we’re working toward it together.
Available
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
Life Transitions
+5
I'm Lee West, a Licensed Marriage and Family Therapist in Florida. I work with individuals, couples, and families navigating anxiety, depression, grief, relationship concerns, life transitions, marriage, parenting, and family stress. My style is warm, respectful, practical, and grounded. Before becoming a therapist, I spent many years in the power/utility industry, which helps me understand real-life pressure, responsibility, work stress, and major life transitions.
Available

Often rebooked

Authentic
Warm
Open-minded
Specialties
Chronic Illness
Health/Medical Issues
Physical Health Condition
+5
Hello, my name is Kimberly, but you can call me Kim. I am a Licensed Mental Health Counselor in Florida with approximately eight years of experience. Currently, I am pursuing a Doctoral Degree in Behavioral Health, further deepening my expertise in the field. My professional background includes working in school and treatment settings, providing therapeutic support to individuals across various age groups, including children, adolescents, and adults. My approach prioritizes building strong client relationships and creating a non-judgmental space where individuals feel safe to explore and address their core challenges. I am passionate about guiding others through difficult times and helping them find healing and fulfillment through the therapeutic process.
VirtualAvailable

New to Grow

Specialties
Attachment Issues
Couples Counseling
Foster Care/Adoption
+3
I have been practicing in the mental health field for 30 years. I am licensed in FL & GA. I have over 15 years experience working with adoptive families and highly value the parent’s role in meeting children’s needs and building trust/attachment in the parent-child relationship. I also value authenticity and believe that openness, honesty & reliability are important foundations of trust in relationships.
Available
No reviews yet
Authentic
Warm
Specialties
Anxiety
Perinatal Mental Health
Trauma and PTSD
+10
I didn’t become a therapist because I believed life should be perfect—I became a therapist because I know how complex, messy, and deeply human life can be. Over the years, I’ve sat with many people navigating anxiety, overwhelming life transitions, relationship struggles, and the quiet pressure to “hold it all together.” My goal in therapy is to create a space where you don’t have to do that alone. A space where you can show up exactly as you are—without judgment—and begin to make sense of what you’re carrying. My work is rooted in compassion, curiosity, and the belief that healing happens when people feel truly seen and understood. I often work with adults who feel stretched between responsibilities, expectations, and their own emotional needs. I also have a special place in my heart for supporting women and mothers as they move through pregnancy, postpartum changes, and the many emotional layers of parenthood. In our work together, I integrate evidence-based approaches, including EMDR, while also focusing on practical tools that help regulate the nervous system and create meaningful change in everyday life. Therapy with me is collaborative—we work together to understand patterns, process difficult experiences, and help you move toward the life you want to build. I founded my practice with the intention of creating a space that feels warm, supportive, and human. A place where both clients and clinicians can feel safe to grow, reflect, and reconnect with themselves. Outside of my work, I value time with my family, creativity, and designing environments that feel calm, comforting, and restorative—because I believe the spaces we create, both internally and externally, play an important role in healing.
Offers in-person in Inverness, FL - Accepting clients in FLAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Career Counseling
+8
I am Yareilys Bonilla, founder and CEO of healing steps counseling LLC. I am a licensed mental health counselor with over 11 years of experience, and a qualified supervisor for 5 years. I have had the opportunity to work with different populations throughout my career concentrating on trauma, working with adolescents, anxiety and depression. My passion is to help you be the best version of yourself and not let the limitations hold you back. Your healing journey is important to me and I look forward to walking with you to greater self-discover and health.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Chronic Illness
Couples Counseling
Women's Issues
+10
I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.
VirtualAvailable
Authentic
Warm
Specialties
Addiction / Substance Use
Life Transitions
Sexual Health
+10
I believe therapy is less about having all the answers and more about having a place where you can be honest about what’s really going on. Life can be complicated, and sometimes we just need someone who will listen without judgment, help us make sense of things, and walk alongside us as we figure out what comes next. My practice is grounded in connection, curiosity, and creating a space where you can show up as yourself. You don’t have to have the right words or know exactly where to begin. We can start wherever you are and take it from there. I’m interested in the whole person—not just the problem that brings you in. Together, we can explore the experiences, relationships, patterns, and beliefs that may be shaping how you see yourself and navigate the world. I also believe therapy should be useful outside the room, so our work can include practical tools and new ways of approaching the things that matter most to you. I don’t believe growth means becoming a different person. To me, it’s often about becoming more connected to who you already are—understanding yourself more deeply, trusting your voice, setting boundaries, and making choices that feel true to you. My hope is that our work feels like a genuine partnership: a place where you feel seen, understood, and supported while creating meaningful change in your life.
Available
Open-minded
Challenging
Empowering
Specialties
Crisis Intervention
Family Therapy
Trauma and PTSD
+10
I am licensed in Florida with over 22 years of Clinical Mental Health & Wellness experience. I have extensive training with helping clients with stress and anxiety, relationship issues, family conflicts, LGBTQ+, grief and loss, motivation, self-esteem/self development, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I ask for the same. I will tailor our dialogue and treatment to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier quality of life takes courage. I am here to support you in that process. I congratulate you on taking this step on your journey to overall wellness and optimal health.
VirtualAvailable
Challenging
Direct
Open-minded
Specialties
Bipolar Disorder
Codependency
Self Esteem
+3
Hi, I'm Jada, a Licensed Clinical Social Worker. I've worked in inpatient psychiatry, done crisis intervention, and spent years in outpatient therapy, so I've sat with people through everything from everyday stress to full-blown crises, including LGBTQ individuals navigating identity, acceptance, and the unique challenges that can come with it. If there's one thing that's taught me, it's that healing looks different for everyone. There's no single formula that works for all of us, and I recognize that minorities and marginalized folks often carry experiences and stressors that deserve to be seen and understood, not overlooked.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.