EAP:Cigna Therapists in Florida

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 2128 verified therapists in Florida who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 8/5/2026

Warm
Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+8
Hello! I am a Licensed Clinical Social Worker and Registered Nurse. I have over 20 years experience as a licensed clinician working with adolescents, children, and adults in various settings. I bring a holistic approach to my work with clients integrating the mind and body and believe in providing activities and resources for you to use outside our sessions. I truly listen and tailor my interventions and strategies to who you are and your unique needs. I have worked with conditions such as anxiety, depression, suicidality, self harm, grief, relationships, parenting struggles, ADHD, and emotional regulation.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Do you feel lost? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from purpose, hard work, and deep relationships. My life's work is to guide and support women on a transformative journey to living your best life.
VirtualAvailable
Authentic
Warm
Holistic

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+9
I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience, I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+8
I am Dr. Patrick Fisher, please call me Patrick. As a Licensed Professional Counselor and Nationally Certified Counselor with a doctorate in psychology and nearly 20 years of clinical experience, I help adults and adolescents quiet their anxiety, recover from burnout, and steady themselves under life's unnerving pressures. I am privileged to be on this journey with you. Just bring your courage, and I'll bring the roadmap.
Available
Authentic
Warm

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I have over 25 years experience working to resolve mental health concerns. I have a Master's degree in Counseling, and am a Licensed Mental Health Counselor in FL. I have specialized training in resolving trauma, military/veteran issues, anxiety, depression, stress, and strategies for elevating your life experience. I enjoy working with adults 18+ from all walks of life. If you’re ready to gain tools that will help ,you stay grounded, present, and fully engaged in your life.
Available
Empowering
Warm

Specialties

Anxiety
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
+8
I’m a mental health therapist with more than thirteen years of experience, and my practice is grounded in honoring each client as a whole person. From the moment you enter session, you are respected, appreciated, and offered a space where you can speak freely and disclose only what feels right for you. Safety, dignity, and autonomy guide every part of our work together. Clinically, I draw from evidenced based approaches such as ERP, CBT, TRAP/TRAC, mindful‑living practices, and intentional space for processing — blending structure with openness so clients can explore both the practical and the deeply personal. My greatest strengths as a therapist are working with individuals struggling with OCD (you don't have to be afraid to speak your intrusive thoughts in my sessions. I am trained to understand the difference of ego dystonic intrusive thoughts that don't align with your true values and beliefs), Panic Attacks, Generalized Anxiety, Depression., aging and life transitions. Individuals struggling with eating disorders will be given referrals for treatment of this disorder. If chosen by the client, I can also help integrate Christian beliefs into treatment in a way that supports their healing, values, and sense of meaning. My role is to walk alongside you, offering evidence‑based care that aligns with who you are and how you want to grow.
Available
No reviews yet

New to Grow

Specialties

ADHD
Anger Management
Anxiety
+7
I am a Licensed Mental Health Therapist with over 20 years of experience working with diverse populations. I have worked in a variety of settings providing mental health care to individuals and families. Open and honest therapy is what I offer. No matter the issue, your feelings are of value to you and sometimes this is hard to decipher what you are dealing with on your own. Getting through a painful experience is much like crossing monkey bars, you have to let go at some point to move forward. If you change nothing, nothing will change and I try to provide clarity to issues that may be troubling. Physical health and mental health work hand in hand. Therapy can assist with understanding that a balanced life begins with a healthy mind. Providing a safe place for feelings is a goal for providing therapeutic intervention that helps you feel comfortable.
Available
Empowering
Warm

Specialties

Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
Available
Authentic
Direct
Empowering

Specialties

Anger Management
Depression
Trauma and PTSD
+10
Hello, my name is Larry and I have been helping people find contentment, purpose, and fulfillment in life for many years. I work with clients from ages 12 -112 and have a warm and pragmatic approach to life and therapy. I work with individuals, couples, and families in discovering congruence that has been a proven part of my life as a husband, father, and grandfather. My wife and I have seven children (five from birth and two from adoption). We will look at life as a classroom and use every experience for growth and strengthening for one's self and others. We will learn to regulate our emotions, develop genuine love for others, and follow a path of freedom and purpose. Our hope is to gain a passion for life and hope for the future.
Available
Authentic
Warm
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+5
Hello! I am a Licensed Mental Health Counselor (LMHC). I received my Masters from Nova Southeastern University and have been practicing for 4 years. I believe in tailoring treatment to meet the unique needs and preferences of each individual, fostering a collaborative and empowering therapeutic relationship. My clients feel overwhelmed and confused as they go through challenging life transitions. Thus, I help adults struggling with stress and burnout become the best versions of themselves.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anger Management
Obsessive-Compulsive (OCD)
Trauma and PTSD
+9
Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth. I believe strong therapy starts with listening, truly understanding who you are, what you have been through, and what matters most to you. I use evidence-based treatment to help clients address anxiety, depression, trauma, grief, relationship stress, school concerns, and emotional overwhelm. Together, we set goals that align with your values. In my leisure time I play music instruments, I enjoy cooking, Hotpot is my favorite food. I speak mandarin besides English and I consider myself as a people person. I am open minded willing to learn from others.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Couples Counseling
Life can be overwhelming, and sometimes it feels like you’re carrying everything on your own. You don’t have to do that here. My name is Maitey Etienne, and I’m a Licensed Clinical Social Worker who believes everyone deserves a safe space to be heard without judgment. Whether you’re struggling with anxiety, relationship challenges, depression, grief, trauma, or simply feeling stuck, I’m here to help you make sense of what you’re experiencing. My therapy style is warm, honest, and collaborative. I won’t just sit back and nod. I ask questions, offer feedback, teach practical coping skills, and help you recognize patterns that may be keeping you from living the life you want. Together, we’ll work toward meaningful, lasting change at a pace that feels comfortable for you. You don’t have to have it all figured out before starting therapy. Sometimes the hardest part is simply reaching out, and I’m honored to walk alongside you on your journey.
Available

New to Grow

Specialties

Depression
Grief
Trauma and PTSD
I am a seasoned Licensed Clinical Social Worker (LCSW) with a deep commitment to client-centered care. With over a decade of dedicated service in the VA system, as well as years of work in mental health and child welfare, I offer a steady, trauma-informed perspective for individuals navigating life's complexities. My practice is built on a foundation of experience and deep listening, providing a safe, calm environment where you can work toward your goals at a pace that feels right for you.
Available

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
I'm a therapist with six years of experience helping people work through anxiety, depression, trauma, and substance use. My approach is person-centered — I meet you where you're at, using CBT and EMDR depending on what's useful for you, not a one-size-fits-all plan. I have a particular passion for substance use work, and I believe change is possible even when it feels impossible right now. Sessions are held virtually, at a pace that's yours.
Available

New to Grow

Specialties

Foster Care/Adoption
Mood Disorders
Trauma and PTSD
+5
Hi, I'm Jenness Jones, a Licensed Mental Health Counselor and founder of Grace and Mercy Counseling, LLC. I am passionate about helping adolescents and adults navigate life's challenges with compassion, understanding, and practical support. My practice provides a safe, nonjudgmental space where clients can work through concerns such as anxiety, depression, trauma, life transitions, relationship difficulties, and stress while developing the tools needed for healing, growth, and lasting change. At Grace and Mercy Counseling, I believe that everyone deserves the opportunity to be heard, supported, and empowered. My goal is to help clients recognize their strengths, build resilience, and move toward a healthier and more fulfilling life.
Available
Authentic
Warm

Specialties

Depression
Life Transitions
Self Esteem
+10
I'm a Licensed Mental Health Counselor offering depth-oriented therapy for adults navigating anxiety, relationships, identity, and questions of meaning. My work is psychodynamic—we look beneath the symptom to understand the patterns underneath. I bring over a decade in my own analysis to the room, and I work in English and Portuguese,, with particular care for clients living between cultures and languages.
Available

New to Grow

Specialties

Child or Adolescent
Life Transitions
Mood Disorders
+7
I believe that change happens when people are given the proper guidance and tools needed to pursue their goals while also giving them the autonomy to pull on their own strengths and qualities that will get them to the finish line. I provide clients with a space full of compassion and support to help them overcome obstacles and move forward in life. My therapeutic experience mostly consists of services provided to adult and adolescent clients struggling with depression, anxiety, trauma, family conflict, and stress related issues. I tailor various therapeutic modalities such as, Cognitive Behavioral Therapy, Solution Focused, Positive Psychology and Motivational Interviewing according to the client’s individual needs and wants. I believe that everyone is entitled to pursue and live a fulfilling and happy life. I believe that a large part of wellness is having healthy, meaningful relationships, not just with others, but with ourselves.
Available

New to Grow

Specialties

Insomnia/Sleep Issues
Military/Veterans
Trauma and PTSD
+10
Hello! I am a Licensed Psychologist in Florida with over two decades of experience, including 13 years at the VA and two years providing care for active duty service members. In my virtual private practice, I specialize in helping adults navigate trauma, ADHD, high-stress lifestyles, and chronic sleep issues. I use structured, evidence-based approaches like CBT, CBT-I, Prolonged Exposure, and Problem-Solving Therapy to help you manage executive dysfunction, build practical tools, and reclaim your life.
Available
Intelligent
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+8
I’m a Licensed Clinical Social Worker with six years of private practice experience helping teens and adults navigate anxiety, trauma, depression, and life’s challenges. My approach is warm, collaborative, and tailored to each individual, using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and other modalities that best fit each client’s needs. Throughout my career, I’ve worked in schools, nursing homes, and with individuals of varying abilities and backgrounds, giving me experience supporting people across all stages of life. I believe everyone has unique strengths, and sometimes those strengths simply need to be rediscovered and nurtured to help move through difficult seasons with confidence and resilience.
Available

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+10
I have been a clinician for over 10 years with experience in a multitude of areas. I have worked with mainly adults that have had difficulties with ongoing mental health issues and navigating the complexities of life. I work hard (with your help!) to meet your goals and I am here to support you in your counseling journey. My goal is to create an active partnership with you, working together to set meaningful goals and focus on what matters most, whether that's improving relationships, building self-esteem, or healing unresolved trauma. Through empathy, open communication, and practical strategies, we'll strengthen your coping skills and deepen your insights. Real change happens when you feel understood and supported. Through active listening and a non-judgmental, open space, I strive to understand your unique experiences with empathy and care. I provide practical tools you can use daily to manage challenges, build confidence, and feel empowered as you move toward your goals.
Available
Warm
Authentic
Holistic

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+4
Hello, and welcome. My name is Katherine Wentworth, and I am a Licensed Mental Health Counselor (LMHC) and Master Certified Addiction Professional (MCAP) with more than 10 years of experience helping individuals navigate life's challenges and achieve meaningful, lasting change. Throughout my career, I have worked with adults, older adults, children and families facing a variety of concerns, including anxiety, depression, trauma, substance use disorders, relationship difficulties, grief and loss, stress management, and life transitions. My approach is compassionate, collaborative, and tailored to each client's unique needs, strengths, and goals. I am trained in a variety of evidence-based clinical interventions, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and other trauma-informed therapeutic approaches. These modalities allow me to support clients in processing difficult experiences, developing healthy coping skills, and building resilience. I believe that healing occurs within a safe, supportive, and nonjudgmental therapeutic relationship. My goal is to empower clients to gain insight, overcome obstacles, and create healthier, more fulfilling lives. Seeking help is a courageous first step, and I am honored to walk alongside my clients on their journey toward healing, growth, and recovery.
Available

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
I am a licensed therapist in Florida with over 15 years of experience helping individuals navigate life’s challenges. Throughout my career, I’ve worked with a wide range of clients, supporting them through issues such as stress, depression, anxiety, relationship concerns, family conflict, and self-esteem struggles. I believe you are the expert of your own story. You hold the inner strength needed to overcome obstacles—and with the right support, change is absolutely possible. My role is to walk alongside you, offering guidance, encouragement, and empowerment as you take the courageous steps toward growth and healing. Seeking help takes strength. The fact that you’re here is already a powerful first step. I’m honored to support you on your journey.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges with resilience and hope. I specialize in working with children, teens, and young adults facing anxiety, depression, stress, or major transitions. Beyond my clinical work, I host conversations and speak on topics where mental health intersects with everyday life, relationships, and faith creating safe spaces for people to feel understood and inspired. My approach is warm, practical, and collaborative. I believe healing comes from being fully seen, supported, and equipped with tools that make lasting change possible.
VirtualAvailable

New to Grow

Solution oriented

Specialties

Anxiety
Autism
Couples Counseling
+3
Hello, I'm Theresa. Are you feeling overwhelmed with daily tasks or feel like every day is just like the last? Are you having family or relationship issues or intimacy problems? Do you question what your purpose is, worry about what life will bring next, or wonder what life would have been if only you had made different decisions or followed an alternative path? Have you suffered a loss that you can’t quite get over? I am passionate about helping people become empowered to live their best lives possible. By encouraging self-awareness, I assist my clients in making choices that align with their personal value system. I am committed to helping people live in the present and appreciate the grace of each day as it unfolds, knowing that challenges in life can perpetuate change and provide an opportunity to reach our true potential.
Available

New to Grow

Specialties

Anxiety
Coping Skills
LGBTQ
+10
My name is Thasia (Thay-Zhuh) Allen, and I’m a Licensed Mental Health Counselor (LMHC) with over 13 years of experience helping individuals, couples, and families. I’m glad you’ve taken this step toward support. I check messages daily and respond as soon as possible. I look forward to connecting with you and supporting your journey toward healing and growth. As a licensed therapist in Florida with over a decade of experience, I provide compassionate, culturally sensitive care for individuals facing depression, anxiety, trauma, addiction, and LGBTQ+ concerns. I believe healing is a personal journey and offer a safe, affirming space to explore challenges, build resilience, and foster growth. Using evidence-based approaches, I work collaboratively with clients to identify strengths, develop coping skills, and create meaningful, lasting change. My goal is to support you with empathy, respect, and practical guidance every step of the way.
Available
Authentic
Warm

Specialties

Anger Management
Anxiety
Depression
+10
I’m a Licensed Mental Health Counselor who provides a warm, supportive, and nonjudgmental space for adults navigating anxiety, depression, relationship concerns, stress, and significant life transitions. I understand that reaching out for support can feel difficult, and I strive to help clients feel comfortable, heard, and respected. My approach is collaborative and solution focused, combining meaningful conversation with practical tools that can help you build emotional resilience, gain clarity, and create lasting change in your everyday life.
Available

New to Grow

Specialties

Anxiety
Depression
Self Esteem
+3
I am a Licensed Mental Health Counselor. Licensed in Florida only. I have been a licensed therapist for 14 years. My degree is a Master of Science in Counseling and Psychology. I completed my practicum and internship under the supervision of Dr Jimmy Vargas, MD, a Child and Adolescent psychiatrist,. I use what is known as measurement based care in my practice. My clients receive validated clinical test to measure their progress. My primary psycho-therapy approach is CBT , first described by Aaron Beck, MD and colleagues in the book Cognitive Therapy of Depression. My therapy approach also includes stress testing, self-esteem testing and homework will be assigned after each session. The goal of my therapy approach is to help my clients improve their well-being and help them to reduce their stress.
Available
Empowering
Challenging
Authentic

Specialties

Addiction
Anxiety
Career Counseling
+9
Hello! I am Licensed Mental Health Counselor (LMHC) in Florida with over 9 years of professional work experience. I have a Masters Degree in Clinical Mental Health Counseling from Nova Southeastern University and have a passion for using my knowledge and experience to help my clients be the best versions of themselves and feel more confident and fulfilled in their lives. I take a collaborative and compassionate approach, tailoring my methods to meet each client’s unique needs. I believe in creating a safe, supportive space where clients can explore challenges, build on strengths, and achieve lasting personal growth.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Grief
+10
Hi there, I'm Deborah! I am a Licensed Clinical Social Worker with more than 25 years of experience helping adults and adolescents navigate anxiety, depression, grief, trauma, relationship difficulties, life transitions, and everyday stress. I strive to provide a warm, supportive, and nonjudgmental environment where clients feel comfortable discussing their concerns and working toward meaningful change. My approach is compassionate, collaborative, and tailored to each person’s individual needs. I primarily use cognitive behavioral therapy, supportive therapy, behavioral activation, mindfulness-based strategies, and trauma-informed care. Together, we identify unhelpful patterns, build effective coping skills, strengthen self-confidence, and develop practical steps toward the client’s goals. I believe therapy should feel both supportive and useful. My goal is for clients to leave sessions feeling heard, understood, and equipped with strategies they can apply in their daily lives.
Available

New to Grow

Specialties

Anxiety
Depression
Military/Veterans
+10
Starting therapy can feel intimidating at any stage of life. Whether you are a teenager navigating the challenges of adolescence or an adult managing life's responsibilities and transitions, seeking support is a courageous step. I strive to create a therapeutic space that is welcoming, compassionate, and free from judgment, where you can safely explore your thoughts, emotions, and experiences. I believe therapy is more than just talking—it can be a place to laugh, reflect, learn, heal, and grow. My approach is personalized to meet the unique needs of each individual. For adolescents, I incorporate creative and engaging interventions, including art, games, and interactive activities, to encourage self-expression, emotional awareness, and healthy coping skills. For adults, I provide a supportive environment to process challenges, build resilience, and work toward meaningful goals. The teenage years can bring challenges related to identity, friendships, family relationships, academic pressures, self-esteem, anxiety, and emotional well-being. Adults often face stressors related to careers, relationships, parenting, life transitions, grief, anxiety, depression, and balancing responsibilities. Regardless of age or circumstance, everyone deserves a space where they feel heard, understood, and supported. I believe each person has a unique story, and my role is to listen, understand, and help them build on their strengths. I use Cognitive Behavioral Therapy (CBT) in a practical, down-to-earth way, helping clients recognize patterns that may be keeping them stuck. Together, we identify goals, develop healthy coping strategies, and work toward positive change. As a clinician, I am honest, transparent, open-minded, and approachable. Whether you are an adolescent finding your voice or an adult seeking support through life's complexities, I am committed to walking alongside you with empathy, encouragement, and respect. I look forward to getting to know you and supporting your journey toward growth and healing.
Available

New to Grow

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
I have worked in the mental health field for more than 15 years, with experience in therapy, psychological assessment, neuropsychological evaluation, substance use treatment, clinical supervision, and program leadership. My work has included both direct client care and clinical oversight, giving her a broad understanding of how mental health, cognitive functioning, behavior, and life circumstances can intersect. I have worked across multiple levels of care, including residential treatment, partial hospitalization, intensive outpatient, outpatient therapy, anxiety treatment, and neuropsychological settings. I have served as a primary therapist, lead therapist, clinical director, neuropsychology fellow, and qualified supervisor for registered mental health counseling interns. Today, I provide comprehensive evaluations for concerns related to attention, executive functioning, learning, autism, memory changes, traumatic brain injury, neurocognitive disorders, and emotional or behavioral functioning. I also offer individual therapy for clients seeking support with anxiety, depression, life stress, adjustment, substance use concerns, and other mental health needs.
Offers in-person in Palm Beach Gardens, FL - Accepting clients in FLAvailable

New to Grow

Specialties

Anxiety
LGBTQ
School Issues
+10
If you're used to being the one who has it together for everyone else, but lately you've been running on empty, you don't have to keep carrying it alone! I work with adolescents, college students, young adults, and women navigating anxiety, burnout, perfectionism, people-pleasing, identity shifts, and life transitions. Many of my clients are dancers, athletes, performers, helping professionals, and high-achievers who look successful on the outside while quietly struggling on the inside. Before becoming a therapist, I spent years in high-performance coaching, fitness, and behavior change. Today, I blend that background with evidence-based therapy to help clients understand themselves more deeply while building practical skills for lasting change.
Available

New to Grow

Specialties

Anxiety
Depression
Family Conflict
+3
Hello! I am a mental health counselor, licensed in the state of Florida with 6 years of counseling experience. Clients whom I have had the honor of working with have dealt with anxiety, depression, low self esteem, trauma and anger management. I also have had 20+ years of experience in providing guidance to those facing relationship issues and parenting challenges.
Available

New to Grow

Specialties

Autism
Life Transitions
Trauma and PTSD
+10
I'm Ari'Ton B. Scales, LMHC, Founder of Internal Growth LLC. I provide compassionate, evidence-based therapy for children, adolescents, and adults throughout Florida. I specialize in ADHD, Autism (ASD), anxiety, depression, trauma, life transitions, and parent support. With eight years of experience in mental health, I am committed to creating a safe, supportive space where clients can build resilience, heal, and achieve meaningful personal growth.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I work especially with people dealing with trauma, persistent depression, and anxiety. My approach is warm, straightforward, and collaborative. We’ll work together to understand what is happening, why certain patterns keep showing up, and what you can realistically do to change them. I believe therapy should be both compassionate and useful. I will listen and validate your experience, but I will also challenge you when it is helpful and teach you skills you can use outside of our sessions. Most importantly, you don’t have to come into therapy knowing exactly what you need. You just need to be willing to start figuring it out. My job is to meet you where you are, help you understand yourself better, and work with you toward feeling more like yourself again.
Available

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
I believe healing happens when you feel safe, understood, and empowered. I'm a Licensed Clinical Professional Counselor with over 14 years of experience helping adults navigate anxiety, depression, life transitions, relationship concerns, women's issues, infertility, and spiritual struggles. My approach is warm, collaborative, and holistic, blending evidence-based therapies like CBT, ACT, DBT, and mindfulness while honoring each client's values and goals. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'll meet you with compassion and practical tools to help you move forward.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
I'm Dr. Sheila Davis, a Licensed Mental Health Counselor with nearly 30 years of experience helping adults navigate life's most difficult seasons. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, or life's transitions. They may be carrying the weight of everyone else, struggling with self-worth or people-pleasing, healing from trauma, divorce, or unhealthy relationships, or trying to rediscover who they are. Clients describe me as friendly, engaging, caring, and down-to-earth. I provide a safe, supportive, and nonjudgmental space where you can feel comfortable sharing your story, gain practical tools for change, and build the confidence to create the life you want.
Available

New to Grow

Specialties

Anxiety
Autism
Trauma and PTSD
+10
Hi, I'm Kayla, a licensed mental health counselor with about three years of counseling experience. I specialize in supporting people who are experiencing anxiety, navigating life transitions or an autism diagnosis, and working to improve their mood and overall well-being. I believe that a strong, trusting therapeutic relationship is the foundation of meaningful change. My goal is to create a comfortable, supportive space where you feel safe being yourself and talking openly about your experiences. I also incorporate mindfulness and grounding techniques to help you feel more present, manage difficult emotions, and build practical coping skills.
Available

New to Grow

Specialties

Anxiety
Family Conflict
Grief
+1
I work with adults navigating anxiety, stress, and life transitions — those moments when things feel unsteady and you're not quite sure how to move forward. My approach starts with building a warm, genuine relationship where you feel safe to explore what's really going on beneath the surface. From there, I bring in practical tools — often drawing on CBT and coping strategies — so you leave sessions with more than just insight, but real ways to manage day-to-day. As a parent myself, I understand how life's transitions can test us in ways we don't always expect, and I bring that same steadiness and practicality to the people I work with.
Available
Solution oriented
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+5
My style is down-to-earth, warm, and collaborative. I believe therapy works best when it feels like a real conversation not a clinical evaluation so from day one, I focus on building a space where you can speak freely, without fear of judgment or pressure to have it all figured out. I tailor our work entirely to your needs. No two people are the same, and no two therapy journeys should be either. Whether you are navigating anxiety, depression, trauma, relationship struggles, substance use, or a major life transition, I meet you exactly where you are and adjust my approach as you grow and change. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing blending techniques that are practical, evidence-based, and personalized to what works best for you. Together, we create a relaxed, open space where we can talk honestly about what has been weighing on you, explore the patterns behind it, and start to understand where they come from. But we don't stop at insight we focus on real, meaningful change. That means building practical tools and strategies you can actually use in your daily life, so that over time you begin to feel more steady, more capable, and more in control of your own story. My clients often tell me they feel understood in a way they haven't before. That matters deeply to me because feeling truly heard is where healing begins.
Available

New to Grow

Specialties

ADHD
Anxiety
Depression
+7
I am a Licensed Mental Health Counselor dedicated to creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered. I work collaboratively with children, adolescents, and adults to help them navigate life's challenges, build resilience, and develop practical coping skills that promote lasting emotional well-being. I strive to create a relaxed, welcoming environment where you can feel comfortable being yourself without fear of judgment. My approach is compassionate, honest, and collaborative, I will meet you where you are, provide support when you need it, and gently challenge you when it helps you move toward your goals. My hope is that every session leaves you feeling heard, understood, and empowered to take meaningful steps forward.
Available
Warm
Authentic
Open-minded

Specialties

Anger Management
Coping Skills
Depression
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
I believe we all benefit from having a safe, non-judgmental space to express and process our thoughts and emotions. Many times, our past experiences impact our ability to connect to others and appreciate the current moment. It can be helpful to read the previous chapters of our lives to gain an understanding of the present and provide direction for future chapters we aspire to write. I am passionate about learning the world view of each person and working collaboratively using a holistic approach to healing. My authentic strength-based style cultivates a safe consistent environment for reflection and insight.
Available
Authentic
Open-minded
Warm

Specialties

Anxiety
Mood Disorders
Spirituality
+10
My name is Michael Zolondek. I am a licensed mental health counselor serving both individuals and couples throughout the state of Florida through telehealth. I have clinical experience working with those who have struggled with complex trauma (emotional, physical, and sexual), depression and anxiety, family and romantic relationships, and religion/spirituality. In both my personal experiences and professional work, I have seen how healing a supportive presence can be for those who might be struggling in various areas of their lives, and I look forward to working with you wherever you currently find yourself in life in order to help you discover ways to heal!
Available

New to Grow

Specialties

Anxiety
Coping Skills
Spirituality
+10
I’m a Licensed Mental Health Counselor with more than 17 years of experience helping adults overcome anxiety, depression, trauma, addiction, neurodivergence, and life’s many challenges. My approach is compassionate, practical, and evidence-based, while recognizing that every person’s story is unique. Whether you’re seeking emotional healing, personal growth, or faith-integrated counseling, I’m committed to helping you build lasting change in a safe and supportive environment. Along with being a Licensed Mental Health Counselor (LMHC), I'm an ADHD-Clinical Service Provider (ADHD-CSP), Autism Spectrum Disorder Clinical Specialist (ASDCS), and a Master Certified Addiction Specialist (MCAP). I'm near completion of a Doctorate in Psychology (PsyD).
Available

New to Grow

Specialties

Anxiety
Grief
Life Transitions
+5
I know what it’s like to feel trapped by emotional pain. After losing my mom in 2005 I embarked on a journey through grief that made me the person I am today. The grief will stay with me forever, but I now have life lessons that I’ve learned because of it. I am here to help you. It’s often hard to admit that you are struggling and even harder to ask for help. You will never “get over” the person you lost, but you will find a way to work through the pain and eventually it will fade and become more manageable. I’m living proof of that. I’ve been a licensed mental health counselor for more than 15 years, and I’ve spent my career helping my clients work through grief, cope with postpartum depression and anxiety, and find coping skills that work to decrease stress and anxiety. You don’t have to feel this way anymore. I can help when you feel like you are drowning in pain, and together we will navigate the journey to happiness. I look forward to helping you heal!
VirtualAvailable

Often rebooked

Authentic
Direct
Open-minded

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+10
Thank you for visiting my page! I am Mario, a licensed therapist in Florida. I offer counseling via telehealth and I have flexible hours throughout the week. I have worked in the mental health field since my junior year of college, and I'm not burnt out yet! I find my work rewarding and I look forward to helping you. I work primarily with individuals. If you are seeking family therapy, please reach out and we can discuss your family's/couple's needs on a case-by-case basis. *I am available many hours throughout the week, but not all of my openings are reflected on my calendar here. If you wish to inquire about session times you don't see listed, please reach out through the Grow Therapy contact line, 646-687-9932.
VirtualAvailable
Open-minded
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+2
I am a Licensed Clinical Social Worker (LCSW) licensed in both Florida and Georgia. In 2013, I graduated from Barry University with a master's degree in social work. I've had the privilege of working with public schools, colleges, and residential facilities. This background has prepared me to work with children, teenagers, young adults and adults. Serving my clients has always been my top priority, no matter where I work. I help people dealing with stressors find effective ways to manage their situation and become the best versions of themselves.
VirtualAvailable

New to Grow

Specialties

Addiction
Couples Counseling
Men's Issues
I’m Edward Settles, a Licensed Mental Health Counselor and Co-founder of Next Door Counseling. I provide a welcoming and judgment free environment for adults and couples working through anxiety, relationship concerns, substance use, men’s issues, and major life transitions. My approach combines cognitive behavioral therapy with person-centered care, honest conversation, and practical strategies that can be applied in everyday life. I believe therapy should feel collaborative and relatable, allowing you to better understand yourself, build on your strengths, and make meaningful, lasting changes.
Available
Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Grief
+8
Holding space is the practice of providing a safe and supportive environment for someone to express their thoughts, emotions, and experiences without judgment or interruption. It involves being fully present and attentive, allowing the other person to explore their feelings and navigate their own process. My 20 years of experience have allowed for a diverse background of traditions and practices that clients can implement in their personal journey. I value transparency in the therapist/client relationship.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.