EAP:Cigna Therapists in Florida

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 2154 verified therapists in Florida who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 8/7/2026

Empowering
Authentic
Warm

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Do you feel lost? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from purpose, hard work, and deep relationships. My life's work is to guide and support women on a transformative journey to living your best life.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Life Transitions
Women's Issues
+4
I am a trained specialist in Women’s Entrepreneurship and the treatment of anxiety-related symptoms, with extensive experience as an EMDR-trained therapist. I take an integrative and client-centered approach, utilizing evidence-based clinical interventions tailored to each individual's unique needs. My work focuses on helping clients navigate anxiety, improve interpersonal relationships, and address challenges related to career development and women’s issues. By drawing on a diverse range of therapeutic modalities, I aim to empower clients to gain insight, build resilience, and achieve meaningful personal and professional growth.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I have over 25 years experience working to resolve mental health concerns. I have a Master's degree in Counseling, and am a Licensed Mental Health Counselor in FL. I have specialized training in resolving trauma, military/veteran issues, anxiety, depression, stress, and strategies for elevating your life experience. I enjoy working with adults 18+ from all walks of life. If you’re ready to gain tools that will help ,you stay grounded, present, and fully engaged in your life.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Izabela Jandura, a Licensed Mental Health Counselor dedicated to helping adults navigate life's challenges with compassion and understanding. I believe therapy should be a safe, supportive space where you feel heard without judgment. My approach is personalized because every person's story is unique. Together, we'll build practical skills, gain insight, and work toward meaningful, lasting change at a pace that feels right for you.
Available

Specialties

Anxiety
Child or Adolescent
Depression
+10
Feeling exhausted from carrying the weight of parenting, family responsibilities, and your own emotional needs? You're not alone. I specialize in supporting burnt-out moms, children, and teens through trauma-informed therapy that helps families reduce stress, improve communication, heal from difficult experiences, and reconnect with their strengths. I became a therapist because I am passionate about helping people heal from difficult experiences, build resilience, and feel more connected to themselves and others. Having navigated my own journey of healing and personal transformation, I feel deeply honored to walk alongside others as they discover their own strength.
Available
Authentic
Warm

Specialties

Anxiety
Child or Adolescent
Spirituality
+10
I’m Terrissa Bryan, LMHC, a Licensed Mental Health Counselor with more than a decade of experience helping youth, adults, and their families break through trauma, anxiety, ADHD, anger, and the patterns that keep them stuck. My work is grounded in trauma‑informed, evidence‑based care and practices, with a focus on collaborative treatment planning, cultural responsiveness, and strengthening the client’s capacity to regulate emotions, manage unhealthy behaviors. My goal is to empower clients to trust their inner voice, build confidence in their own abilities, and develop practical skills that support long‑term resilience. I believe every person has the capacity to heal and grow—and my role is to help you access that strength, clarify your path, and move forward with greater balance and self‑awareness. If you’re ready to step into your own power, strengthen your voice, and create meaningful change, I’m here to guide you with clarity, compassion, and clinical expertise.
Available
Authentic
Warm
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+5
Hello! I am a Licensed Mental Health Counselor (LMHC). I received my Masters from Nova Southeastern University and have been practicing for 4 years. I believe in tailoring treatment to meet the unique needs and preferences of each individual, fostering a collaborative and empowering therapeutic relationship. My clients feel overwhelmed and confused as they go through challenging life transitions. Thus, I help adults struggling with stress and burnout become the best versions of themselves.
VirtualAvailable

New to Grow

Warm

Specialties

Child or Adolescent
Grief
Parenting
+10
I'm a Licensed Clinical Social Worker and Qualified Supervisor with over 30 years of experience helping children, adults, older adults, and families navigate life's challenges with compassion, hope, and practical support. Throughout my career, I've had the privilege of working in schools, hospice care, healthcare, and private practice. These experiences have given me a deep understanding of grief, anxiety, trauma, life transitions, chronic illness, emotional regulation, and the importance of healthy relationships. I also have a passion for supporting neurodivergent children and partnering with parents to better understand their child's unique strengths, challenges, and way of experiencing the world. My approach is warm, genuine, and collaborative. I believe lasting change begins when you feel safe, heard, and truly understood. Therapy should feel like a conversation, not something intimidating. Together, we'll build on your strengths, develop practical tools, and help you move forward with confidence and renewed hope. I believe growth happens through connection, compassion, and understanding, and that even small steps can lead to meaningful change. I tailor therapy to each person's unique needs, using research-supported, evidence-based approaches that foster self-awareness, strengthen relationships, build healthy coping skills, and help you navigate life's challenges with resilience. If your relationship with God is an important part of your life, it will be welcomed and honored throughout the counseling process. We can thoughtfully integrate biblical principles, prayer, and research-supported, evidence-based therapy to support emotional, spiritual, and personal growth. Wherever you are in your journey, I'd be honored to walk alongside you as you move toward greater peace, resilience, and renewed purpose.
Available

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
I'm a therapist with six years of experience helping people work through anxiety, depression, trauma, and substance use. My approach is person-centered — I meet you where you're at, using CBT and EMDR depending on what's useful for you, not a one-size-fits-all plan. I have a particular passion for substance use work, and I believe change is possible even when it feels impossible right now. Sessions are held virtually, at a pace that's yours.
Available
Authentic
Warm

Specialties

Anger Management
Anxiety
Depression
+10
I’m a Licensed Mental Health Counselor who provides a warm, supportive, and nonjudgmental space for adults navigating anxiety, depression, relationship concerns, stress, and significant life transitions. I understand that reaching out for support can feel difficult, and I strive to help clients feel comfortable, heard, and respected. My approach is collaborative and solution focused, combining meaningful conversation with practical tools that can help you build emotional resilience, gain clarity, and create lasting change in your everyday life.
Available

New to Grow

Specialties

Foster Care/Adoption
Mood Disorders
Trauma and PTSD
+5
Hi, I'm Jenness Jones, a Licensed Mental Health Counselor and founder of Grace and Mercy Counseling, LLC. I am passionate about helping adolescents and adults navigate life's challenges with compassion, understanding, and practical support. My practice provides a safe, nonjudgmental space where clients can work through concerns such as anxiety, depression, trauma, life transitions, relationship difficulties, and stress while developing the tools needed for healing, growth, and lasting change. At Grace and Mercy Counseling, I believe that everyone deserves the opportunity to be heard, supported, and empowered. My goal is to help clients recognize their strengths, build resilience, and move toward a healthier and more fulfilling life.
Available
Warm
Authentic
Holistic

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+4
Hello, and welcome. My name is Katherine Wentworth, and I am a Licensed Mental Health Counselor (LMHC) and Master Certified Addiction Professional (MCAP) with more than 10 years of experience helping individuals navigate life's challenges and achieve meaningful, lasting change. Throughout my career, I have worked with adults, older adults, children and families facing a variety of concerns, including anxiety, depression, trauma, substance use disorders, relationship difficulties, grief and loss, stress management, and life transitions. My approach is compassionate, collaborative, and tailored to each client's unique needs, strengths, and goals. I am trained in a variety of evidence-based clinical interventions, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and other trauma-informed therapeutic approaches. These modalities allow me to support clients in processing difficult experiences, developing healthy coping skills, and building resilience. I believe that healing occurs within a safe, supportive, and nonjudgmental therapeutic relationship. My goal is to empower clients to gain insight, overcome obstacles, and create healthier, more fulfilling lives. Seeking help is a courageous first step, and I am honored to walk alongside my clients on their journey toward healing, growth, and recovery.
Available

New to Grow

Specialties

Depression
Grief
Trauma and PTSD
Welcome to my profile! I am a seasoned Licensed Clinical Social Worker (LCSW) with a deep commitment to client-centered care. With over a decade of dedicated service in the VA system, as well as over 30 years of work in mental health and child welfare, I offer a steady, trauma-informed perspective for individuals navigating life's complexities. My practice is built on a foundation of experience and deep listening, providing a safe, calm environment where you can work toward your goals at a pace that feels right for you. I use evidence based treatment for conditions such as PTSD, Anxiety, Depression, Insomnia, including CBT for Insomnia, CBT for depression, CPT for PTSD, as well as talk therapy, all to help address your concerns.
Available
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
I am a licensed therapist in Florida with over 15 years of experience helping individuals navigate life’s challenges. Throughout my career, I’ve worked with a wide range of clients, supporting them through issues such as stress, depression, anxiety, relationship concerns, family conflict, and self-esteem struggles. I believe you are the expert of your own story. You hold the inner strength needed to overcome obstacles—and with the right support, change is absolutely possible. My role is to walk alongside you, offering guidance, encouragement, and empowerment as you take the courageous steps toward growth and healing. Seeking help takes strength. The fact that you’re here is already a powerful first step. I’m honored to support you on your journey.
VirtualAvailable

New to Grow

Authentic
Warm

Specialties

Anxiety
LGBTQ
School Issues
+10
If you're used to being the one who has it together for everyone else, but lately you've been running on empty, you don't have to keep carrying it alone! I work with adolescents, college students, young adults, and women navigating anxiety, burnout, perfectionism, people-pleasing, identity shifts, and life transitions. Many of my clients are dancers, athletes, performers, helping professionals, and high-achievers who look successful on the outside while quietly struggling on the inside. Before becoming a therapist, I spent years in high-performance coaching, fitness, and behavior change. Today, I blend that background with evidence-based therapy to help clients understand themselves more deeply while building practical skills for lasting change.
Available

New to Grow

Specialties

Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
+10
I'm Patt Somasri, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals navigate life's challenges with compassion and curiosity. I would like to create a welcoming, affirming space where you feel heard, respected, and empowered to grow. Therapy to me is about collaborating, and making personalized plan to match your unique needs. Rather than believing there is one "right" way to heal, you are in control of what "right" is for you. My therapy style is eclectic as I draw from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), trauma-informed care, and mindfulness-based interventions. I am also trained in Accelerated Resolution Therapy (ART) for trauma and distressing memories.
Available

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+10
I'm Porsha Coates, LMHC, and I work with people who are ready to make real changes — not just cope, but actually move forward. My clients include adults, adolescents, couples, veterans, and military families navigating anxiety, depression, ADHD, relationship challenges, and major life transitions. I bring together CBT, Solution-Focused Therapy, Motivational Interviewing, mindfulness, and clinical hypnotherapy — not as a rigid formula, but as a flexible toolkit I adapt to what you actually need. I offer telehealth therapy across Florida, so getting support is straightforward, wherever you are.
Available

New to Grow

Specialties

Anxiety
Depression
Military/Veterans
+10
Starting therapy can feel intimidating at any stage of life. Whether you are a teenager navigating the challenges of adolescence or an adult managing life's responsibilities and transitions, seeking support is a courageous step. I strive to create a therapeutic space that is welcoming, compassionate, and free from judgment, where you can safely explore your thoughts, emotions, and experiences. I believe therapy is more than just talking—it can be a place to laugh, reflect, learn, heal, and grow. My approach is personalized to meet the unique needs of each individual. For adolescents, I incorporate creative and engaging interventions, including art, games, and interactive activities, to encourage self-expression, emotional awareness, and healthy coping skills. For adults, I provide a supportive environment to process challenges, build resilience, and work toward meaningful goals. The teenage years can bring challenges related to identity, friendships, family relationships, academic pressures, self-esteem, anxiety, and emotional well-being. Adults often face stressors related to careers, relationships, parenting, life transitions, grief, anxiety, depression, and balancing responsibilities. Regardless of age or circumstance, everyone deserves a space where they feel heard, understood, and supported. I believe each person has a unique story, and my role is to listen, understand, and help them build on their strengths. I use Cognitive Behavioral Therapy (CBT) in a practical, down-to-earth way, helping clients recognize patterns that may be keeping them stuck. Together, we identify goals, develop healthy coping strategies, and work toward positive change. As a clinician, I am honest, transparent, open-minded, and approachable. Whether you are an adolescent finding your voice or an adult seeking support through life's complexities, I am committed to walking alongside you with empathy, encouragement, and respect. I look forward to getting to know you and supporting your journey toward growth and healing.
Available
Intelligent
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+8
I’m a Licensed Clinical Social Worker with six years of private practice experience helping teens and adults navigate anxiety, trauma, depression, and life’s challenges. My approach is warm, collaborative, and tailored to each individual, using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and other modalities that best fit each client’s needs. Throughout my career, I’ve worked in schools, nursing homes, and with individuals of varying abilities and backgrounds, giving me experience supporting people across all stages of life. I believe everyone has unique strengths, and sometimes those strengths simply need to be rediscovered and nurtured to help move through difficult seasons with confidence and resilience.
Available
Solution oriented
Warm

Specialties

Depression
LGBTQ
Mood Disorders
+10
Welcome. I am a dedicated therapist focused on providing a grounded, supportive, and non-judgmental space where you can safely explore life's challenges. With years of life and professional experience, my approach combines practical, evidence-based strategies with deep empathy. I believe therapy is a collaborative journey, and I tailor my style to your unique story, helping you uncover your innate strengths, navigate transitions, and build a more fulfilling life. Whether you are dealing with anxiety, relationship shifts, or simply feeling stuck, we will work together at a pace that feels right for you.
Available
Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Women's Issues
+10
Hi there! Welcome to my practice. What would your life look like if anxiety, stress, or self-doubt no longer held you back? Do you find yourself overthinking, worrying about everything, or feeling emotionally drained? I know life can feel challenging at times and therapy is a great way to start navigating those challenges with support. It’s time to start investing into healing and finding a place where you finally felt heard, understood, and supported. I look forward to meeting you and navigating life's challenges together one step at a time! You don't have to have everything figured out to deserve support. If you're feeling overwhelmed, stuck, or simply ready for a change, therapy can be a place where you finally get to focus on you. I'm the kind of person who celebrates the little win, because that's often where the biggest growth begins. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I bring a compassionate, culturally informed approach to therapy, supporting individuals from diverse backgrounds and life experiences. My work focuses on helping clients navigate challenges such as anxiety, trauma, life transitions, relationship concerns, and personal growth. I strive to create a safe, affirming, and collaborative space where each person feels respected, understood, and empowered to achieve their goals. I obtained a Master's degree in Social Work from the University of West Florida and a Bachelor's degree in Psychology from the University of Central Florida, demonstrating applied knowledge of mental health principles and practices.
Available

New to Grow

Specialties

Insomnia/Sleep Issues
Military/Veterans
Trauma and PTSD
+10
Hello! I am a Licensed Psychologist in Florida with over two decades of experience, including 13 years at the VA and two years providing care for active duty service members. In my virtual private practice, I specialize in helping adults navigate trauma, ADHD, high-stress lifestyles, and chronic sleep issues. I use structured, evidence-based approaches like CBT, CBT-I, Prolonged Exposure, and Problem-Solving Therapy to help you manage executive dysfunction, build practical tools, and reclaim your life.
Available

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
I believe we all benefit from having a safe, non-judgmental space to express and process our thoughts and emotions. Many times, our past experiences impact our ability to connect to others and appreciate the current moment. It can be helpful to read the previous chapters of our lives to gain an understanding of the present and provide direction for future chapters we aspire to write. I am passionate about learning the world view of each person and working collaboratively using a holistic approach to healing. My authentic strength-based style cultivates a safe consistent environment for reflection and insight.
Available
Empowering
Solution oriented
Authentic

Specialties

Addiction
Career Counseling
LGBTQ
+7
My name is Dr. Frank Gorritz. I currently hold 8 years of practice with my Master's Degree in Clinical Counseling and Psychology and my Doctoral Degree in Counselor Education and Supervision. While I specialize in anxiety, depression, trauma, substance use, and minority stress, I am here to work with you across diverse lived experiences and concerns, as well as explore any goals that are important to you and your healing. Know that this space is an open door for you, one where we can experience empowerment, resilience, pain, and celebration with no judgment. Just a space for you.
Available

New to Grow

Solution oriented

Specialties

Anxiety
Autism
Couples Counseling
+3
Hello, I'm Theresa. Are you feeling overwhelmed with daily tasks or feel like every day is just like the last? Are you having family or relationship issues or intimacy problems? Do you question what your purpose is, worry about what life will bring next, or wonder what life would have been if only you had made different decisions or followed an alternative path? Have you suffered a loss that you can’t quite get over? I am passionate about helping people become empowered to live their best lives possible. By encouraging self-awareness, I assist my clients in making choices that align with their personal value system. I am committed to helping people live in the present and appreciate the grace of each day as it unfolds, knowing that challenges in life can perpetuate change and provide an opportunity to reach our true potential.
Available
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+5
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meaningful change. I aim to support clients in understanding their emotions, develop effective coping skills and build resilience. I believe therapy works best as a collaborative process and I strive to meet each person with empathy, curiosity, and respect for their unique story. My goal is to help clients feel empowered, grounded and capable of creating the life they envision.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I work especially with people dealing with trauma, persistent depression, and anxiety. My approach is warm, straightforward, and collaborative. We’ll work together to understand what is happening, why certain patterns keep showing up, and what you can realistically do to change them. I believe therapy should be both compassionate and useful. I will listen and validate your experience, but I will also challenge you when it is helpful and teach you skills you can use outside of our sessions. Most importantly, you don’t have to come into therapy knowing exactly what you need. You just need to be willing to start figuring it out. My job is to meet you where you are, help you understand yourself better, and work with you toward feeling more like yourself again.
Available
Authentic
Empowering
Open-minded

Specialties

ADHD
Anger Management
Depression
+2
Reaching out for support can be one of the hardest steps, and I’m committed to creating a safe, supportive, and nonjudgmental space where you feel comfortable being yourself. As a Licensed Clinical Social Worker with 18 years of experience, I work with children, adolescents, and adults facing a variety of emotional and behavioral challenges. I specialize in treating anxiety, depression, PTSD and trauma, ADHD, and behavioral concerns. My approach is collaborative and personalized because I believe there is no one-size-fits-all path to healing. I draw from evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help clients build practical coping skills, process difficult experiences, and create lasting change. Whether you’re feeling overwhelmed, struggling with past trauma, navigating life transitions, or looking for support for your child or teen, my goal is to help you feel understood, empowered, and equipped with the tools needed to move forward. Together, we’ll identify your strengths, develop meaningful goals, and work toward improving your overall well-being. I believe therapy should be a place where you feel heard, respected, and supported every step of the way. I look forward to helping you take the next step toward healing and growth. I have extensive experience working with school-aged children and adolescents, helping families navigate behavioral, emotional, and academic challenges
Available

New to Grow

Specialties

Anxiety
Depression
Grief
+10
Hi there, I'm Deborah! I am a Licensed Clinical Social Worker with more than 25 years of experience helping adults and adolescents navigate anxiety, depression, grief, trauma, relationship difficulties, life transitions, and everyday stress. I strive to provide a warm, supportive, and nonjudgmental environment where clients feel comfortable discussing their concerns and working toward meaningful change. My approach is compassionate, collaborative, and tailored to each person’s individual needs. I primarily use cognitive behavioral therapy, supportive therapy, behavioral activation, mindfulness-based strategies, and trauma-informed care. Together, we identify unhelpful patterns, build effective coping skills, strengthen self-confidence, and develop practical steps toward the client’s goals. I believe therapy should feel both supportive and useful. My goal is for clients to leave sessions feeling heard, understood, and equipped with strategies they can apply in their daily lives.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Career Counseling
Coping Skills
+9
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
Available

New to Grow

Specialties

Anxiety
Depression
Family Conflict
+3
Hello! I am a mental health counselor, licensed in the state of Florida with 6 years of counseling experience. Clients whom I have had the honor of working with have dealt with anxiety, depression, low self esteem, trauma and anger management. I also have had 20+ years of experience in providing guidance to those facing relationship issues and parenting challenges.
Available

New to Grow

Specialties

Anxiety
Grief
Life Transitions
+5
I know what it’s like to feel trapped by emotional pain. After losing my mom in 2005 I embarked on a journey through grief that made me the person I am today. The grief will stay with me forever, but I now have life lessons that I’ve learned because of it. I am here to help you. It’s often hard to admit that you are struggling and even harder to ask for help. You will never “get over” the person you lost, but you will find a way to work through the pain and eventually it will fade and become more manageable. I’m living proof of that. I’ve been a licensed mental health counselor for more than 15 years, and I’ve spent my career helping my clients work through grief, cope with postpartum depression and anxiety, and find coping skills that work to decrease stress and anxiety. You don’t have to feel this way anymore. I can help when you feel like you are drowning in pain, and together we will navigate the journey to happiness. I look forward to helping you heal!
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Health/Medical Issues
+10
Dr. Christopher Sanchez believes therapy is most effective when clients feel heard, respected, and supported. He works primarily with adults and specialize in health psychology, using a biopsychosocial perspective to understand the connection between physical health, emotions, and daily life. Drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, he provides compassionate, patient-centered care in a collaborative and nonjudgmental environment where clients can build resilience and create meaningful lasting change.
Available

New to Grow

Specialties

Autism
Life Transitions
Trauma and PTSD
+10
I'm Ari'Ton B. Scales, LMHC, Founder of Internal Growth LLC. I provide compassionate, evidence-based therapy for children, adolescents, and adults throughout Florida. I specialize in ADHD, Autism (ASD), anxiety, depression, trauma, life transitions, and parent support. With eight years of experience in mental health, I am committed to creating a safe, supportive space where clients can build resilience, heal, and achieve meaningful personal growth.
Available
Warm
Humorous
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a seasoned Clinical Social Worker with over a decade of experience supporting individuals and families through complex emotional and mental health challenges. Holding a Doctorate in Clinical Social Work, I bring a deep commitment to evidence-based practice, trauma-informed care, and client-centered support. My path to becoming a mental health provider has been deeply rooted in a commitment to supporting children, families, and communities. I began my career working closely with young people and their families, which shaped my understanding of the importance of early, compassionate intervention. After earning my Master’s in Social Work, I worked as a school-based therapist, where I witnessed the transformative power of accessible, empathetic care within educational settings. Currently, after I pursued my Doctorate in Social Work, my focus has expanded to helping individuals of all ages reach their full potential and experience greater happiness and fulfillment in life. I bring a strengths-based, client-centered approach to every session, grounded in evidence-based practice and a genuine belief in the capacity for growth and healing. My work is not just a profession—it’s a lifelong commitment to walking alongside others on their journey toward well-being and empowerment.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Coping Skills
Depression
Men's Issues
+4
I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward. I offer individual and couples therapy via secure telehealth across Florida, Mississippi, and Oklahoma. My approach is collaborative and tailored to you, helping you recognize your strengths and build practical steps forward. My areas of focus include, but are not limited to, anxiety, life transitions, relationship challenges, and premarital readiness. Therapy can be intimidating, but I applaud you for taking the first step toward becoming a better you. You do not have to have it all figured out to reach out, you just have to be willing to begin. Let's enjoy the process together as we work to help you achieve your goals. I would be honored to walk alongside you.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Mood Disorders
Spirituality
+10
My name is Michael Zolondek. I am a licensed mental health counselor serving both individuals and couples throughout the state of Florida through telehealth. I have clinical experience working with those who have struggled with complex trauma (emotional, physical, and sexual), depression and anxiety, family and romantic relationships, and religion/spirituality. In both my personal experiences and professional work, I have seen how healing a supportive presence can be for those who might be struggling in various areas of their lives, and I look forward to working with you wherever you currently find yourself in life in order to help you discover ways to heal!
Available
Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Grief
+8
Holding space is the practice of providing a safe and supportive environment for someone to express their thoughts, emotions, and experiences without judgment or interruption. It involves being fully present and attentive, allowing the other person to explore their feelings and navigate their own process. My 20 years of experience have allowed for a diverse background of traditions and practices that clients can implement in their personal journey. I value transparency in the therapist/client relationship.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
If you are feeling tired, overwhelmed, and wondering when life will feel normal again, please know that hope and healing are possible. Whether you are navigating past trauma, relationship struggles, or the anxieties of everyday life, you deserve to live with confidence and eager anticipation for the future. You don't have to carry this weight alone. As your therapist, my heart’s desire is to partner with you, meet you exactly where you are, and create a safe, supportive environment for your growth. Over the years, I have had the privilege of working with a diverse range of clients addressing concerns such as addiction, anxiety, depression, relationships, and trauma. My approach to counseling is eclectic and holistic, utilizing evidence-based practices tailored to your unique journey. I incorporate modalities including: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) EMDR and Trauma-Informed Care Emotionally Focused Therapy (EFT) Additionally, if integrating faith into your therapy is important to you, I am happy to incorporate biblical principles into our work together. I offer flexible scheduling and look forward to walking alongside you on your journey to hope, healing, and restoration.
Available
Warm
Empowering
Authentic

Specialties

Anxiety
Anger Management
Coping Skills
+8
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Couples Counseling
Crisis Intervention
Family Conflict
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Spirituality
+10
I’m a Licensed Mental Health Counselor with more than 17 years of experience helping adults overcome anxiety, depression, trauma, addiction, neurodivergence, and life’s many challenges. My approach is compassionate, practical, and evidence-based, while recognizing that every person’s story is unique. Whether you’re seeking emotional healing, personal growth, or faith-integrated counseling, I’m committed to helping you build lasting change in a safe and supportive environment. Along with being a Licensed Mental Health Counselor (LMHC), I'm an ADHD-Clinical Service Provider (ADHD-CSP), Autism Spectrum Disorder Clinical Specialist (ASDCS), and a Master Certified Addiction Specialist (MCAP). I'm near completion of a Doctorate in Psychology (PsyD).
Available
Authentic
Open-minded
Solution oriented

Specialties

Depression
Mood Disorders
Obsessive-Compulsive (OCD)
+10
As a warm, positive, and energetic therapist, I bring extensive experience working with clients of all ages, from children and adolescents to older adults, across various settings. My approach is open-minded and adaptable, ensuring that each client feels comfortable and understood. I am dedicated to helping clients achieve their desired changes and goals, providing a supportive, approachable environment where meaningful conversations can occur.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Life Transitions
+6
I'm sure you've been scrolling through therapist profiles wondering who's actually the right fit. If you've made it here, welcome. I'm a Licensed Mental Health Counselor with over 10 years of experience helping adults navigate anxiety, depression, grief, recovery, life transitions, blended family challenges, and self-esteem. I believe therapy should feel like a conversation—not an interrogation. Together, we'll create a space where you can feel understood, challenged when needed, and supported as you move toward meaningful change.
Available
Authentic
Solution oriented
Open-minded

Specialties

Addiction
Anger Management
Men's Issues
+10
My name is Joe Calhoun, and I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients state-wide via telehealth. I work with teenagers, and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, Faith Based Therapy, REBT, Motivational Interviewing, and Solution Focused Therapy to help my clients meet their treatment goals.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
My name is Viviana Vethencourt, I'm a Licensed Professional Counselor with more than 25 years of experience supporting clients in their journey of transformation from emotional pain, feeling overwhelmed, anxious, sad, irritable, to the life they want where they can navigate life transitions, create healthier relationships, work on their goals, or find peace and calm in their lives. I meet my clients where they are at with an integrative approach, we work with past experiences and present needs, through insights, acceptance and learning new patterns.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
Hi! I’m Cassie, a Licensed Clinical Social Worker (LCSW). I'm so glad you've made it here. It takes a brave person to recognize they want to make a change within themselves. Your struggle is human, and you don't have to make sense of it alone. I have experience working with individuals navigating life transitions, trauma, mood disorders, and relationship challenges. I aim to create a calm, down-to-earth space where mindfulness and present-focused tools help you feel grounded and supported. I believe your pain is your portal - an invitation directly to the soul. Your pain is asking for your attention - it carries insight, emotion, and parts of you that are asking to be seen. When you begin to turn toward it, rather than away, something shifts. Real change doesn’t come from pushing feelings down. It comes from allowing them. From making space for the tears, the truth, and the experiences that never had a voice. If you’re ready, we can walk through together.
Available

New to Grow

Specialties

Career Counseling
Couples Counseling
Life Transitions
+4
My name is Maria Elena Manrique, LMFT, Licensed Marriage and Family Therapist, with over 30 years of dedicated clinical practice. I am deeply passionate about helping individuals, couples, and families transform their relationships and overcome life's challenges. Originally born in Colombia and fully bilingual in English and Spanish, I bring a rich cultural perspective and a compassionate, seasoned approach to my therapeutic work. Throughout my three decades in the field, I have witnessed firsthand the profound impact of healthy relational dynamics on a person's overall well-being. My ultimate goal is to put my knowledge, diverse toolkit, and decades of practical experience directly to your service. Whether you are navigating couples' conflict, facing family transitions, or seeking to break old generational patterns, I am here to guide you and walk with you. Together, we will work to cultivate healthier, more resilient connections so that you and your loved ones can live life to your fullest potential. Soy Maria Elena Manrique, Terapeuta de Pareja y Familia con más de 30 años de experiencia profesional. Soy nacida en Colombia y completamente bilingüe. Algo que me caracteriza es que mi trabajo clínico me apasiona profundamente. Mi objetivo es poner todo mi conocimiento y experiencia a su servicio para lograr que usted, como individuo y/o en sus dinámicas de pareja o de familia, sea más saludable, permitiéndole superar conflictos y vivir la vida a su máximo potencial.
Available

Often rebooked

Authentic
Warm
Empowering

Specialties

Anger Management
Anxiety
Career Counseling
+10
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway to health and well-being. Whether it is anxiety, depression, grief, adjustment to change, relationship problems, or other issues, we can work toward resolution and a greater sense of peace. I have been a licensed counselor for more than twenty five years and have helped clients of all ages, backgrounds, and circumstances. I have an eclectic and nonjudgmental approach and my goal is to unconditionally support you throughout this process. You are not here by mistake. There is no better time to begin taking steps to improve your life situation. I am licensed in South Carolina, Georgia, and Florida and my counseling practice is entirely online (video and phone). My hours are Monday through Friday, with first appointments starting at 9 AM and last appointments at 5 PM. I use the first session to get to know you better, and from there we can address your issues together.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.