EAP:Cigna Therapists in Florida

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 2087 verified therapists in Florida who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 9/28/2026

Empowering
Warm
Authentic
Specialties
Crisis Intervention
Depression
Life Transitions
+9
With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.
VirtualAvailable

Often rebooked

Empowering
Authentic
Direct
Specialties
Couples Counseling
Men's Issues
Women's Issues
+8
I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+9
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
VirtualAvailable
Humorous
Open-minded
Warm
Specialties
Anxiety
Depression
Grief
+10
I would describe myself as a goofy and radically empathetic therapist that struggles with severe ADHD and also anxiety. Not to mention the grief! I am big on being vulnerable myself. We must lead by example. I also am a strong believer in the power of connection. If you cannot connect with your therapist, research says that therapy is not likely to be effective. I prioritize the therapeutic relationship above all else. That is my foundation. That means I pride myself on not being a robot. I cannot believe I have to say this, but many students in therapy have told me that they have had robotic therapist. That is not me. I believe the most powerful therapeutic techniques are empathy and unconditional love, and those are the values I do my best to display consistently. I currently provide individual counseling to students at Miami Dade College and I have found that I really enjoy working with college students that recently graduated from high school. I find that the world treats them cruelly at such an overwhelming time of their lives and they deserve unconditional love, not tough love.
Available
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Life Transitions
+8
My name is Chelsea Miller and I have been a Mental Health Therapist for 6 years. I utilize a blend of evidence-based practices tailored to the unique needs of each client. My goal is to create a safe, non-judgmental space where clients can express themselves freely and work towards personal growth and healing. If you resonate with this description and are ready to take the next step in your mental health journey, I would love to connect!
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Coping Skills
Life Transitions
Spirituality
+9
Hello there! Congratulations on taking the first step towards making a positive change in your life! I am a licensed mental health counselor (LMHC) based in North Carolina and Florida. I specialize in working with adults ages 18 and over. My main goal is to empower you to break down the barriers that are holding you back from living as your true, authentic self. By utilizing a range of therapeutic approaches, I aim to help you develop the necessary tools to cope with life's challenges and overcome any obstacles you may be facing.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+9
Hi! I am a licensed mental health counselor (LMHC) based in Florida. I received my Master's from Florida State University and have been practicing for 6 years. I help motivated individuals who are open to a collaborative and empowering therapeutic process, eager to challenge negative thought patterns, and committed to personal growth. They value a flexible, tailored approach to therapy and are proactive in achieving their goals for a sustainable, healthy lifestyle.
VirtualAvailable
Warm
Direct
Empowering
Specialties
Anxiety
Depression
Men's Issues
+4
Men often struggle with unique issues and experience anxiety, depression, and other challenges that can make life feel overwhelming. Day-to-day life can feel impossible and hopeless. If you are struggling with these issues, I am here to help. I want to offer you a respite from the suffering and a partnership to help you move forward towards your goals. I believe that every individual’s journey is unique. My goal is to create a supportive, nonjudgmental space where clients feel empowered to make meaningful changes in their lives. Learning how to be a compassionate and objective guide for others has become my life’s work.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+8
I'm a trauma-informed therapist working with teens and adults to navigate anxiety, depression, trauma, self-doubt, and major life transitions. My approach is warm, genuine, and collaborative, with space to process while also building practical tools for change. Navigating your healing is a process and journey that you don't have to walk alone. Therapy can be your place to finally exhale. I strive to create a supportive space where you can feel heard, understood, and empowered along your healing journey. I welcome adolescents and adults and am currently accepting new clients.
Available
Solution oriented
Warm
Specialties
Anxiety
Depression
Grief
+4
Amy Manko takes a holistic and empowerment based approach in working with children, teens, adults, and families to overcome their challenges and return to a happier and more peaceful lifestyle. Her focus is on healing, processing, and providing a balance of understanding, growth and application of skill to allow a more healthy and productive life. She will explore how past experiences and relationships impact you today. She will focus on meeting your goals, being open-minded and nonjudgmental, and staying real and relatable. She is a Florida-qualified supervisor for MSW-registered interns seeking licensure. I started this journey with a bachelor’s degree in interdisciplinary social sciences, focusing on psychology and anthropology. I took a year off to do some self-reflection and personal growth, before pursuing my MSW. I became a licensed clinical social worker because I wanted to help other people experience the same restoration of their self connection and relationships. I discovered that I love to hear people’s stories, and assist in helping them work through any issues they are experiencing. I have experience in working in the hospice arena, providing grief and loss counseling to children, adults and families; as well as working in an office setting working with people struggling with managing emotions, stresses, relationships, grief and loss, trauma, anxiety and depression, self image and confidence. She understands how chaotic life seems right now as she both has lived it and have walked alongside many on their journey to a better, brighter and lighter tomorrow. There is hope in what feels like a hopeless situation, relationship and/or life.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Child or Adolescent
Couples Counseling
Depression
+16
I am a Licensed Mental Health Clinician in Florida . Earned my Bachelor of Science degree in Psychology from Florida State University in 1999 and Master of Science degree in Counseling at Webster University in 2003. I have provided over 25 years of experience providing therapeutic services and case management to diverse populations for individuals in Juvenile Detention facilities, Youth and Adult Prisons, Mental Health crisis/residential facilities, in-home, church, and in-school counseling. I have experience with individual therapy, family therapy, psycho-educational, group counseling and youth sporting teams.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+3
Hi there, I'm Mentoria. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and imagery to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Empowering
Warm
Specialties
Anger Management
Anxiety
Depression
+6
I'm a licensed mental health counselor who believes that healing begins with feeling seen, heard, and understood. My approach is compassionate, genuine and empowering. I meet my client where they are, creating a safe and supportive space to explore life's challenges and uncover new possibilities for solutions and growth. What makes me unique is my ability to blend warmth with practical guidance - I don't just listen; I will help you find real strategies to move forward. Whether you're dealing with anxiety, depression, relationship struggles or simply feeling stuck, I help you gain clarity, strengthen your sense of self and build the confidence to create meaningful change. My passion is helping you rediscover your inner strength and begin living with purpose, peace and confidence.
VirtualAvailable

New to Grow

Specialties
Couples Counseling
Grief
Personality Disorders
+10
Maybe you're the person everyone depends on—the capable one who keeps going. Underneath, you may be grieving, overwhelmed, questioning relationships, replaying the past, or simply exhausted from carrying so much. I'm Angela, and I work with adults navigating grief, trauma, intense emotions, attachment and relationship patterns, women's issues, and life transitions. My style is warm, human, and active. Using EMDR, ART, CBT, DBT, and attachment-informed approaches, we won't just talk about what happened—we'll understand why it still affects you and build practical ways forward. You don't have to pretend you're okay here. I work with people who look capable on the outside but feel overwhelmed underneath—navigating grief, trauma, intense emotions, relationship patterns, or major life changes. Together, we'll uncover what's keeping you stuck, understand where it began, and build healthier responses so your past no longer has to keep making your decisions for you. You don't have to have everything figured out before reaching out. Whether you're grieving, overwhelmed, stuck in old patterns, or simply tired of carrying so much alone, you deserve a space where you can be real. If you're ready for something to change, I invite you to reach out. We can begin right where you are.
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Bipolar Disorder
Coping Skills
+3
As a clinical social worker, I use a strength-based and person-centered approach when working with clients. My expertise is treating anxiety, depression and OCD and I have experience working with clients seeking support for many other challenges as well. My clients include adults, families, and teens. I personalize each treatment plan and makes sure that I am working with the client, not just the diagnosis. My goal is to make clients feel empowered on their journey through their mental health challenges and other adversities. I am a strong proponent of building a therapeutic alliance with every client I work with - trust and mutual respect between myself and clients are essential. I like to make my sessions lively and come prepared each time we meet. Therapy is hard work but that doesn't mean it can't be fun as well!
VirtualAvailable
Solution oriented
Authentic
Holistic
Specialties
Anxiety
Depression
Life Transitions
+9
Hi, I’m Jessica Vargas LCSW, LISW and I believe therapy should feel like a place where you can be honest, understood, and supported without judgment. Life can become overwhelming, whether you’re navigating relationship challenges, stress, major life changes, anxiety, depression, or simply feeling stuck and unsure of what comes next. My approach is warm, compassionate, and practical. I work collaboratively with each client to understand what is happening beneath the surface while developing realistic tools and strategies that can create meaningful change. I don’t believe in a one-size-fits-all approach to therapy. Your experiences, goals, and strengths are unique, and our work together should reflect that. I work with teens, adults, and couples who may be struggling with emotional challenges, relationship concerns, communication, self-esteem, life transitions, family conflict, stress, or other challenges that are making it difficult to feel like themselves. For couples, I provide a supportive space to improve communication, understand patterns within the relationship, and work toward a healthier connection. As a therapist, I strive to create an environment where you feel comfortable being yourself—even when things feel messy or difficult. My goal isn’t simply to help you get through a challenging moment, but to help you better understand yourself, build confidence in your ability to cope, and develop skills that continue to serve you beyond therapy. Reaching out for therapy can feel like a big step. You don’t have to have everything figured out before you begin. If you’re ready to make a change, I’m here to help you take that first step.
Available

New to Grow

Specialties
Anxiety
Emotional Regulation
Self Esteem
+10
Dr. McCay Moiforay has attained his Doctor of Education in Community Care and Counseling with a focus in the field of Traumatology from Liberty University; Post-Masters Counseling Licensure Program Certificate from Coppin State University, and Master of Public Health Promotion from Liberty University. Dr. Moiforay is Licensed Clinical Professional Counselor (LCPC) who also is a Certified Health Education Specialist (CHES) in the state of Maryland. Dr. Moiforay is also registered in the state of Florida to see clients by way of telehealth via the Florida Out-of-State Telehealth Provider Registration through the Florida Department of Health. Taking the first steps toward therapy can feel intimidating. Dr. McCay Moiforay greets you as a psychotherapist who seeks individuals to reach their optimal level to live. I look forward to meeting you and establishing a congruent therapeutic relationship with intentional outcomes which leads to your level of contentment and joy with a smile. Understanding cultural and personal developmental occurrences and ability to effectively integrate public and behavioral health interventions from a holistic point of view has guided me when counseling individuals. I believe in the autonomy of an individual’s self-discovery to achieve the best version of themselves.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Life Transitions
Women's Issues
+2
Hi! I'm Sarah and I'm a Licensed Mental Health Counselor (LMHC) and a Nationally Certified Counselor (NCC) based in Florida. I received my Master's Degree in Clinical Mental Health Counseling in 2018 from Lynn University in Boca Raton and have been practicing for eight years. I have worked with various populations dealing with anxiety, depression, trauma, substance use, women's issues, and LGBTQIA+ issues. I appreciate working with clients in young and early adulthood who are ready and willing to put in the work to make changes in their life.
VirtualAvailable
Intelligent
Empowering
Solution oriented
Specialties
Anxiety
Depression
Health/Medical Issues
+10
I believe that one of the most important parts of therapy is the relationship you have with your therapist. Feeling safe, understood, and supported makes real healing possible. I work with young adults healing from childhood trauma and PTSD, and with individuals navigating major life changes related to medical conditions or aging. My approach is warm, collaborative, and grounded in evidence based practices to help you better understand yourself, build resilience, and regain a sense of control. Therapy isn’t about “just getting over it.” It’s about making sense of your experiences and learning how to move forward in a way that feels right for you. If you’re ready to start, I’m here to support you every step of the way.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Child or Adolescent
Mood Disorders
Parenting
+6
I'm so glad you're here! I'm an LICSW with over 20 years of experience working with a wide range of clients. My background includes extensive experience serving children, teens, young adults, parents, and families in an outpatient setting. I bring a casual, down to earth approach to therapy with a focus on making the process feel approachable and positive. Showing up as you are is the only thing you need to work well with me. If you're someone who is feeling hesitant to start therapy for yourself or your child, or you’ve struggled to find a therapist who is a good fit; know that my first priority is to help make it feel comfortable, natural and so much less daunting than you might be thinking. Just book a session and show up. Leap and the net will appear! A little more about me: I'm a Minnesota native currently living in Florida. I spend a lot of my time as a sports mom on the sidelines at soccer and volleyball games, watching professional hockey (especially the MN Wild!), and being hopelessly bad at gardening in Florida.
Available

New to Grow

Specialties
ADHD
Emotional Regulation
Self Esteem
+10
I'm Kayden Rodriguez, LCSW (he/him or they/them), and I specialize in supporting LGBTQ+ and neurodivergent individuals, while welcoming anyone who has felt marginalized or misunderstood. My practice works to be trauma-informed, anti-racist, and affirming of kink/BDSM, sex work, and polyamory. The goal is no judgment, no having to "prove" yourself. At the end of the day, I want this to be a space where you feel safe, seen, and actually empowered, not just heard.
Offers in-person in St. Petersburg, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Family Therapy
Spirituality
+6
I believe it is important in therapy to provide collaborative efforts to help assist individuals who may be navigating through challenging times and are in need of support. In life there are moments of uncertainty and unpredictability that may yield the need for specific guidance that is unique to the individual or family. I am able to offer warm concern that is focused on achieving personal change and growth goals. My ultimate purpose is to connect, understand, and grow therapeutic relationships that are tailored to the needs and desires of the client.
VirtualAvailable
Authentic
Challenging
Direct
Specialties
Anxiety
Coping Skills
Depression
+10
Hi there! My name is Rose, and I’m a licensed therapist dedicated to helping people feel seen, understood, and supported as they navigate life’s challenges. My approach is rooted in compassion and a respect for your unique story. I believe therapy is a collaborative space where you can explore your experiences without judgment, gain clarity, and develop tools that work for your life. Whether you’re dealing with anxiety, depression, relationship struggles, life transitions, or simply feeling stuck, I’m here to help you navigate those challenges. My style is warm, direct, and collaborative. My approach draws from evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) and utilize mindfulness, motivational interviewing, and trauma-informed care; while always tailoring our work to what feels most helpful for you. I’m especially passionate about supporting individuals who want to build stronger self-worth, improve their relationships, and create a life that feels more meaningful and balanced. I’m happy that you’re considering working with me. If you’re ready to start your journey, I’d like to connect and see if we’re a good fit.
Available

Often rebooked

Warm
Authentic
Open-minded
Specialties
ADHD
Anger Management
Anxiety
+5
I am a 46 year old single father of two wonderful boys. I found my purpose as a therapist after years in the business world. Life’s successes and failures have helped shape me into someone who can empathize with just about any situation a client brings into session. In addition to work, I enjoy living an active, playful life with my kiddos.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+2
My name is Alahya Clayborn, Licensed Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy models. My counseling philosophy is grounded in the belief that healing occurs through our attachment and interactions and by transforming the systems around us. With expertise in relationships, anxiety, ADHD, trauma, and depression, I focus on creating meaningful and lasting change. I am dedicated to helping individuals and families navigate their challenges and achieve their fullest potential.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+7
Hi, I'm Diane. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, respect, and practical support. I believe therapy is a collaborative process where you can feel heard, understood, and empowered to make meaningful changes at your own pace. My experience includes working with young adults and adults experiencing anxiety, depression, trauma, life transitions, stress, relationship challenges, chronic illness, and behavioral health concerns. I have worked in community mental health, medical settings, and care coordination, giving me a holistic understanding of how emotional, physical, and social factors affect overall well-being. My approach is person-centered, trauma-informed, and strength-based. I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and mindfulness techniques, tailoring treatment to meet each client's unique needs and goals. Whether you're feeling overwhelmed, navigating a difficult transition, managing stress, or seeking personal growth, I strive to create a safe, supportive, and judgment-free space where you can build resilience, develop healthy coping skills, and move toward the life you want. I look forward to supporting you on your journey toward healing and wellness.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Women's Issues
+9
Do you feel lost? Endless anxiety? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from purpose, hard work, and connection. My life's work is to guide and support those seeking a transformative journey to living your best life.
VirtualAvailable

New to Grow

Specialties
Addiction / Substance Use
ADHD
Anxiety
+6
Hi, I’m Jennifer, therapist and owner of IASO Counseling Services. I work with adults navigating anxiety, depression, ADHD, relationships, work stress, and all the other fun surprises that come with being a person. My approach is warm, direct, practical, and very human. Therapy with me is less “sit on this couch and tell me about your childhood” and more “okay, what is actually happening, and how do we make your life feel a little more manageable?” You don’t have to have it all figured out. We can figure it out together.
Available
Warm
Authentic
Solution oriented
Specialties
Anger Management
Depression
Trauma and PTSD
+10
Hello, my name is Larry and I have been helping people find contentment, purpose, and fulfillment in life for many years. I work with clients from ages 12 -112 and have a warm and pragmatic approach to life and therapy. I work with individuals, couples, and families in discovering congruence that has been a proven part of my life as a husband, father, and grandfather. My wife and I have seven children (five from birth and two from adoption). We will look at life as a classroom and use every experience for growth and strengthening for one's self and others. We will learn to regulate our emotions, develop genuine love for others, and follow a path of freedom and purpose. Our hope is to gain a passion for life and hope for the future.
Available

New to Grow

Specialties
Depression
First Responders/Healthcare Workers
Military/Veterans
+8
Hi, I’m Miranda! I’m a Licensed Clinical Social Worker, and I believe therapy should feel like a real conversation—not like you’re being analyzed from across the room. I work with adults navigating anxiety, depression, trauma, grief, life changes, or simply feeling stuck. My approach is warm, honest, and practical. There’s space for the hard conversations, the messy ones, and yes, even some laughter along the way. You don’t have to show up knowing exactly what to say or where to start. We’ll figure that part out together and focus on what moving forward looks like for you.
Available
Solution oriented
Intelligent
Authentic
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+13
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!
VirtualAvailable
Authentic
Warm
Direct
Specialties
Life Transitions
Peer Relationships
Self Esteem
Hello, and welcome! My name is Christy Liger, and I am a Florida native of Haitian heritage and a Licensed Clinical Social Worker (LCSW) with over 10 years of experience providing compassionate, evidence-based therapeutic services. My background and experiences have shaped my appreciation for the importance of culture, family, and each person’s unique life journey. I believe that seeking support is a courageous step, and I strive to create a safe, welcoming, and nonjudgmental space where you can feel heard, supported, and empowered. I have experience working with individuals navigating mood and emotional concerns, trauma, attention-related challenges, health-related challenges, and significant life transitions. Whether you’re feeling overwhelmed, stuck, adjusting to a new season of life, or simply trying to better understand yourself and figure out what you want next, you don’t have to have all the answers before starting therapy. My approach is warm, compassionate, and collaborative. I’ll meet you where you are, and together we’ll explore what’s going on, identify what matters most to you, and develop practical tools that you can actually use in your everyday life. Therapy isn’t one-size-fits-all, so we’ll work at a pace that feels right for you while helping you gain greater self-awareness, build confidence, develop healthier ways of coping, and feel more prepared for whatever comes next.
Available
Specialties
ADHD
Trauma and PTSD
Women's Issues
+8
I am an LMHC therapist, public speaker, community organizer, social and environmental activist, and have been listening for decades. My Master of Clinical Psychotherapy, 2013 came from the University of North Florida. I experienced a Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded the warriors talked; I listened. Trauma Supportive Therapy is used to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses in the present at all the wrong moments. I can be that supporting presence who will help sort it out by listening, sincerely hearing you, reflecting the depth of your feelings back to you. I practice the therapy of defining personal meaning, so, together we will think about your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself. I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasures and wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you. I am inclusive, secular, competent, affirming, and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.
Available
Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Anger Management
+6
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
VirtualAvailable
Empowering
Authentic
Intelligent
Specialties
Child or Adolescent
Coping Skills
Learning Disabilities
+7
Hello, friends. Are you emotionally exhausted due to ongoing conflicts in life? Moreover, are you utterly overwhelmed while trying to secure a meaningful connection with family or loved ones? If so, you are not alone. Several children maintain the notion that "parents just don't understand." Conversely, many parents believe their children are mentally and emotionally disconnected from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole. My name is Dr. Austin, LCSW, and I assist children and families in their efforts to create a communal living environment where families thrive, not merely survive. I believe in establishing a safe, judgment-free therapeutic setting where all are treated with unconditional positive regard.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Chronic Illness
+4
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves. My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Life Transitions
+14
Hi, my name is Francoise. Do you struggle with setting boundaries and engaging in meaningful relationships? Do you battle with finding balance in your life? I help with navigating the complexities of life. Together we will work to help you make decisions on how to better proceed in your life. We will use different evidence-based techniques that address a variety of symptoms to fit your need.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Mood Disorders
+4
I am a licensed therapist with 34 years of experience helping people navigate life’s challenges. Married for 49 years, I am blessed with three grown children who continue to inspire me. My approach to counseling is grounded in a person-centered philosophy that values empathy, acceptance, and respect, while also maintaining healthy boundaries that support growth and accountability. I believe each individual has the capacity to find their own unique path toward healing and purpose, and my role is to walk alongside them as they discover it. Drawing from decades of professional experience and a lifetime of personal relationships, I strive to create a safe, supportive environment where clients can explore their thoughts, emotions, and values. My goal is not to direct or dictate, but to guide and encourage, helping each person gain clarity, develop resilience, and move toward the life they were meant to live.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Child or Adolescent
Family Conflict
School Issues
+16
Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population.. I provide integrated therapies for ADHD, Depression, General Anxiety, family issues, etc. I am trained in understanding systems and relationships. I prefer to coordinate treatment interventions with client's strengths, resources and skills. It is my passion to offer you a safe space to voice your difficulties, navigate your pain, and bring clarity to your struggles. I am here to sort through negative feelings/situations that may be plaguing you, and heal the wounds you have not been able to address alone.
VirtualAvailable

Often rebooked

Empowering
Warm
Intelligent
Specialties
Anxiety
Depression
Mood Disorders
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for more than 15 years. I help adults and young adults struggling with stress, depression, anxiety, grief , trauma and other issues to become the best version of themselves. I provide individual therapy services via telehealth and received most insurances.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Life Transitions
+10
Hello, and welcome. My name is Renee Romeo, and I am a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges with compassion, authenticity, and evidence-based care. I believe that seeking therapy is a courageous step, and I strive to create a welcoming, supportive, and nonjudgmental space where clients feel heard, respected, and empowered. I work with adults experiencing anxiety, depression, life transitions, relationship challenges, grief and loss, self-esteem concerns, stress, and difficulties with communication or emotional regulation. My approach is collaborative and individualized, recognizing that each person's experiences, strengths, and goals are unique. Together, we will identify obstacles, build practical coping strategies, and develop meaningful goals that support lasting growth and emotional well-being. My therapeutic style is grounded in Person-Centered Therapy while integrating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT) skills, Solution-Focused Therapy, and trauma-informed care. I believe that therapy should not only provide insight but also equip clients with practical tools they can use in their daily lives to build resilience, improve relationships, and increase confidence. Whether you are working through a difficult life event, healing from past experiences, or simply looking to better understand yourself, I am committed to meeting you where you are and walking alongside you throughout your journey. My goal is to help you feel empowered to create meaningful change, strengthen your relationships, and build a life that reflects your values and aspirations. I look forward to partnering with you on your path toward healing, personal growth, and lasting wellness
Available
Authentic
Empowering
Intelligent
Specialties
Anxiety
Coping Skills
Grief
My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence. I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves. While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.
Available
Warm
Empowering
Solution oriented
Specialties
Anxiety
Postpartum
Trauma and PTSD
+9
Hi ! Im Alexsis , a Licensed Marriage and Family therapist based in Florida. I have been practicing for almost 10 years. I have a passion for motivating others to evolve into the best versions of themselves and overcome their biggest challenges. My goals is to help others understand themselves and their challenges better so they can feel and function better.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
LGBTQ
Women's Issues
Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I received my Master's degree from Rutgers University, State college of New Jersey. I have experienced a lot of challenges in the African American community as it relates to trauma, disguised as anxiety/depression and manifesting into anger and seclusion. Generational trauma is real. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. I have a business background and understand women issues with regard to transitioning into leadership positions. If you require coaching in this area, I am very skilled and experienced.
VirtualAvailable
Direct
Empowering
Solution oriented
Specialties
Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+5
Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about helping parents, birthing people, and families during important times in their lives. For the past 19 years, I have worked with people who are pregnant, have just had a baby, or are learning to be parents. I also support adults who are feeling anxious, sad, or stressed, or who are going through big changes in their lives. I want everyone I work with to feel seen, supported, and strong. I earned my Master’s degree from the University of Central Florida, and I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International. This means I have special training to help people through pregnancy, postpartum, and early parenting. It is such an honor to see people grow, heal, and become more confident and connected with themselves and their families.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Coping Skills
Peer Relationships
Self Esteem
+3
I am licensed clinical social worker (LCSW), based in South Florida. I received my bachelors degree in psychology, and masters degree in social work, both from Florida International University, with over 5 years of experience. As an LCSW, I have dedicated my career to supporting vulnerable populations. My expertise extends to young adults facing daily challenges including relationship issues, peer dynamics, and coping skills. In my practice, I welcome a warm and non-judgmental environment. I emphasize the development of effective communication skills, problem-solving strategies, and helping clients to navigate day to day stressors, their academic and personal lives. My compassionate approach fosters resilience, and empowerment in those I work with, making a meaningful impact on overall well-being. .
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+3
I am an ordained Minister with a heart to ensure I bring the unadulterated word of God to assist in healing in areas of mind, body, and Spirit. I have experienced working with children suffering from physical and sexual abuse. I am trained in trauma-focused, along with many other evidence-based psychological treatments. I have been working with hurting women, men, and children for over 20 Years. I recognized my calling while volunteering at a shelter as an advocate. My passion is to guide women, men, and children who are hurting from abuse to empower them to realize they are no longer victims but overcomers. It's time to assist in restoring the order of the family as intended from the beginning.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+4
I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.
Available

Often rebooked

Warm
Open-minded
Authentic
Specialties
Crisis Intervention
First Responders/Healthcare Workers
Trauma and PTSD
+9
I am a clinician who is dedicated to providing compassionate and effective care to diverse populations. I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment. I am also a huge proponent of incorporating mindfulness, movement and nature into therapy to enhance the connection between the mind and body and our environment. My intention is to motivate you to achieve your goals and support you in discovering and loving your authentic self.
Available
Warm
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Self Esteem
+9
I’m a warm, compassionate, trauma-informed therapist who works with women and adults navigating anxiety, loneliness, self-worth, relationship and family challenges, and major life transitions. My goal is to provide a space where you can feel genuinely understood, make sense of what you’ve been carrying, and reconnect with yourself as you move toward what comes next
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.