EAP:Cigna Therapists in Florida

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 1825 verified therapists in Florida who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 5/14/2026

Often rebooked

Authentic
Warm
Intelligent

Specialties

Addiction
LGBTQ
Mood Disorders
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.
VirtualAvailable

New to Grow

Specialties

Anger Management
Anxiety
Depression
Hello, and welcome. I am Alberto Tcah, LMHC, a Licensed Mental Health Counselor dedicated to helping adults navigate emotional challenges, life transitions, anxiety, depression, grief, trauma, and stress-related difficulties. I provide a supportive, compassionate, and nonjudgmental environment where clients can feel safe exploring their thoughts, emotions, and personal experiences. My therapeutic approach is individualized and evidence-based, integrating Cognitive Behavioral Therapy (CBT) and other supportive interventions to help clients build resilience, improve coping skills, and create meaningful emotional growth. I also have experience supporting caregivers and families coping with dementia and other medically related emotional challenges.
Available
Direct
Solution oriented

Specialties

Anxiety
Depression
I am a Licensed Mental Health Counselor who works with children, adolescents, and adults experiencing anxiety, trauma, and emotional challenges. I help clients better understand themselves, express their emotions, and build healthier ways of coping and relating to others. My goal is to create a safe, supportive space where meaningful and lasting change can take place, helping clients feel more confident, balanced, and connected in their daily lives.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+6
I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggling with everyday stressors, anxiety, trauma, depression, personality disorders, and Bipolar Disorders. I have worked in various settings, including community mental health settings, residential treatment, and private practice. I offer empathetic and compassionate therapy, dedicated to personal growth and emotional well-being. My practice uses evidence-based methods tailored to individual needs. My therapeutic approach is person-centered, which involves tailoring plans to meet your specific needs and objectives. I strive to create a supportive and non-judgmental environment for you to express your thoughts, feelings, and experiences. Together, we will collaborate to identify and address the underlying causes of your concerns and explore potential solutions. Contact me today for a complimentary consultation.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Addiction
Anxiety
Coping Skills
+8
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Parenting
+10
I am a Licensed Clinical Social Worker providing therapy services to children, adolescents, adults, and families across a range of mental health and life challenges. I specialize in supporting clients navigating anxiety, ADHD, behavioral concerns, emotional regulation difficulties, and major life transitions. My therapeutic approach is collaborative, strengths-based, and client-centered, with a strong focus on helping individuals build practical coping skills, improve functioning, and develop greater self-awareness. I aim to create a supportive environment where clients feel empowered to work toward meaningful, sustainable change aligned with their personal goals and values.
Available
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Grief
+10
Hi, I'm so glad you're here! I'm a Licensed Clinical Social Worker with a Master of Social Work degree from Valdosta State University. I was born and raised in Nebraska but have made Georgia my home, and I truly love it here. I became a therapist because I genuinely care about people and believe that everyone deserves access to compassionate, meaningful support. I know that reaching out for help is not always easy, and I want you to know that taking that step says a lot about your strength and your commitment to yourself. My goal is to make sure that from the moment you connect with me, you feel welcome, heard, and comfortable. I am an animal lover through and through, and that love has found a natural home in my clinical practice. I incorporate pet therapy into my work with clients, and I have seen firsthand the incredible impact that a furry friend can have on even the most difficult days. Whether it helps break the ice, ease anxiety, or simply bring a moment of joy into a hard season, it is one of my favorite tools to offer. Outside of my passion for animals, I am deeply committed to doing work that matters. I show up for my clients with honesty, warmth, and a whole lot of heart. I believe in meeting people where they are, walking alongside them through the hard stuff, and celebrating the wins along the way — big and small. If you are looking for a therapist who will be real with you, root for you, and work hard alongside you, I would love to connect. I can't wait to meet you.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Seasoned Catholic Perspective with 30 Years of Experience Most Major Insurances Accepted via Telehealth I integrate clinical expertise and our shared faith to accompany you towards becoming fully alive. While I am physically located in the Florida Panhandle, I provide specialized telehealth counseling to individuals and couples throughout the state of Florida. (I offer a 'fit-first' approach. If we discover within the first 15 minutes of our initial session that we aren't a good match, the session will be concluded at no cost to you.) _______________________________________________________________________________________ A counseling relationship is often necessary to effectuate meaningful change--identifying and interrupting maladaptive patterns and building new ones. We’ll examine your history, resolve current challenges, and map a clear path to your goals. I specialize in brief, focused therapy that can result in relief from depression and anxiety, plus targeted treatment for accumulated trauma (combat, childhood physical/sexual abuse, emotional neglect, poverty, loss). Kind Regards, Silvio
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Coping Skills
+2
I am Kendall Barron, a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges and achieve personal growth. I received a Master of Science Degree in Clinical Counseling and Psychology from Troy University. For the past five years, I have spent my career working as a school-based mental health counselor, supporting children, adolescents, and families through a wide range of emotional and behavioral challenges. In my practice, I integrate a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), along with a supportive and eclectic therapeutic approach, allowing me to tailor treatment to each client's unique needs and goals. My goals are to create a safe, collaborative, and nonjudgmental space where you feel heard, supported and empowered in your healing process. I welcome you to reach out and begin your journey toward healing and well-being.
VirtualAvailable
Empowering
Solution oriented
Intelligent

Specialties

Addiction
Anger Management
Anxiety
+7
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Depression
Mood Disorders
Anger Management
+6
My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion are to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying
VirtualOffers in-person in Plant City, FL - Accepting clients in FLAvailable
Open-minded
Solution oriented
Warm

Specialties

Couples Counseling
Family Conflict
Parenting
+10
I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
VirtualAvailable
Intelligent
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Direct

Specialties

Depression
Family Conflict
Trauma and PTSD
+8
Hello there! I am a Northwestern University graduate in Mental Health Counseling and the founder of Hopefinder LLC, a private practice based on the belief hope is the most powerful emotion of all. I have 5+ years of experience in Mental Health Counseling and have worked with a variety of mental health concerns and disorders. I specialize in mood disorders.
VirtualAvailable

New to Grow

Specialties

Addiction
Life Transitions
Hi, I’m Erin, a Licensed Clinical Social Worker passionate about helping adults navigate anxiety, relationship challenges, life transitions, self-esteem, trauma, and substance use concerns. My approach is warm, supportive, and goal-oriented, creating a space where clients feel safe, heard, and empowered. I use evidence-based approaches including CBT, DBT, motivational interviewing, and trauma-informed care to help clients build healthier coping skills, improve relationships, and create lasting change in their lives.
Available
Authentic
Direct
Open-minded

Specialties

Addiction
Anxiety
Depression
+3
Hi, I’m Philip Crouse, a Licensed Mental Health Counselor in Florida. My clinical background is rooted in high-acuity environments, meaning I am highly experienced in helping individuals navigate complex crises, severe anxiety, deep depression, and the heavy weight of addiction and trauma. If you are feeling stuck, overwhelmed, or buried by recent life events, my goal is to help you find air to breathe right now. I don't believe in just sitting and nodding while you vent; therapy should be active. We will work collaboratively using practical, evidence-based tools—like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused techniques—to dismantle unhelpful behavioral loops and build immediate, actionable coping strategies. I operate from a strictly trauma-informed framework. This means I understand that safety and nervous system stabilization are the prerequisites for any real healing, and your autonomy and pace are always my top priorities. Whether you are navigating intense grief, the pressure of a major life transition, or the ongoing impact of past trauma, I provide a grounded, non-judgmental space where you are seen as a resilient survivor. Together, we can shift from just talking about the problem to actively building the functional, manageable life you deserve.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Spirituality
Trauma and PTSD
+5
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
VirtualAvailable
Open-minded
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Family Conflict
Women's Issues
+3
I am a Licensed Mental Health Counselor and I have 18 years of experience working with individuals and families. I have helped people with a wide range of concerns including posttraumatic stress disorder, childhood trauma’s, depression, anxiety, parenting issues, relationship and family issues, stage of life challenges, the pain of recovering after a divorce, decision-making, and problem-solving. Other related experience includes working with incarcerated youth who come from the hard streets of Miami. I have also helped many women and men by guiding them through the pain of divorce.
VirtualAvailable
Direct
Empowering
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
I’m a collaborative therapist who genuinely loves this work and that comes through in every session. I care deeply about the people I work with, and I see myself as part of your team, not just someone you report to. Outside of the office, I stay active, spend time outdoors, and keep investing in my own growth. I use the same tools I teach, because mental health is something we all have to work at. I believe healing is deeply personal. My job isn’t to hand you a roadmap, it’s to help you find your own strengths, build real confidence, and move toward the life you actually want.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+7
As a former CPA/business owner I bring my unique life’s experiences of serving clients, coaching teams of business professionals and personal growth to the field of counseling. As a business leader, husband and father of, now, young adults, I spent many hours with my own coaches and therapists who helped me understand my struggles and explore my strengths and weaknesses to make myself and those around me better. I use a client/couple/family-centered strength-based approach to psychotherapy that focuses on You Shaping You. The Couple Shaping the Couple. The Family shaping the Family.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Self Esteem
Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!
VirtualAvailable
Humorous
Open-minded

Specialties

Anxiety
Depression
Perinatal Mental Health
+10
I am a compassionate, culturally responsive therapist who is deeply committed to supporting individuals and families through healing, growth, and transformation. I bring a lived understanding of cultures and the unique emotional experiences of navigating life in a complex world. My professional background includes extensive experience in mental health, substance use, family therapy, and maternal health, where she supported individuals through detox and residential care, mental health crisis, grief, loss, burnout, family conflicts, life changes, pregnancy, pre and postpartum care. I have a strong foundation with understanding how trauma, stress, systemic barriers, and unmet emotional needs often intersect with coping behaviors. My approach is nonjudgmental, strengths-based, Inclusive, and focused on restoring hope, autonomy, and self-trust. Healing is not one-size-fits-all. My goal is to walk alongside you, honor your story. I am a compassionate, culturally responsive therapist who is deeply committed to supporting you and your family through healing, growth, and transformation.
Available
Open-minded
Direct

Specialties

Anger Management
Anxiety
Life Transitions
+7
I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I look forward to being a supporter in your life journey. I believe taking thoughts captive from the root will change the outcome of your actions.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Coping Skills
Grief
Women's Issues
+5
I specialize in supporting clients dealing with anxiety, life transitions, and grief, and I strive to create a safe, supportive space where clients feel heard and understood. As a bilingual therapist, I especially enjoy working with individuals from Hispanic backgrounds, women, teens, and those seeking Christian counseling that integrates faith into the healing process. My goal is to walk alongside clients as they build resilience, find clarity, and move toward emotional and personal growth.
VirtualAvailable

Specialties

Anger Management
Coping Skills
Depression
Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Broward counties. She specializes in evidence-based care—CBT and skills-focused behavioral interventions—tailored for adults. Dr. Spears partners closely with individuals, families, and group homes to set clear goals, track progress, and build practical coping skills that improve daily functioning. Her style is warm, direct, and collaborative: you’ll leave each session with concrete strategies you can use right away. Therapeutically Speaking— together we can achieve the extraordinary with assistance through one’s crossroads.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have known I wanted to work with people since I was in elementary school. By my psychology class in high school, I knew that’s what I wanted to do. When I was getting my undergraduate degree, my grandparents, whom had been a major emotional support for me, had been diagnosed with dementia. I learned firsthand the stress that can create for individuals and families. My next step was graduate school where I began to learn the skills and strategies to work with people and help them. Since then, I have worked with individuals and families during some of their more stressful times to process and identify their thoughts and feelings while implementing helpful change.
Available
Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+8
Hi there! I'm Katee! If you were to ask my clients to tell you about me, they would say I am extremely easy to talk to, very bubbly, down to earth, and relatable. I have been in this field for almost 9 years and have lots of experience working with those struggling with self-esteem, finding purpose in life, work and other life related stress, anxiety, difficulty with family relationships, communicating your needs and wants in a way that others hear you, and other co-occurring conditions. I come from a place of total support and honesty with zero judgment.
VirtualAvailable
Challenging
Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+5
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+1
My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.
VirtualAvailable

Often rebooked

Open-minded
Authentic
Solution oriented

Specialties

Anxiety
Parenting
Trauma and PTSD
+8
I’m a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, and adults. My approach is grounded in empathy, validation, and active listening, creating a safe and supportive space for healing and growth. Together, we’ll work at your pace to understand your story, build resilience, and strengthen emotional regulation skills. I have extensive experience helping individuals and families navigate and heal from traumatic experiences, and I strive to empower each client with tools and insights that foster lasting change
VirtualOffers in-person in Palm Harbor, FL - Accepting clients in FLAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Crisis Intervention
Depression
+10
My name is Vanessa Germain, a licensed clinical social worker and the founder of ThriveWell Integrative Therapy. I am a Caribbean-born, native New Yorker now rooted in South Florida, and I bring warmth, lived experience, and genuine compassion to every session. I know what it feels like to carry pain quietly , to smile on the outside while struggling on the inside. That personal understanding is what drives my work. For over a decade, I have been dedicated to helping individuals, families, and teens find their way through anxiety, depression, trauma, relationship challenges, and life's most difficult transitions. My approach is personalized, nonjudgmental, and rooted in the belief that every person deserves a safe space to heal, grow, and be fully themselves. Whoever you are and whatever you're carrying, you are welcome here.
Available
Authentic
Warm
Empowering

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+5
Hi, I'm Desiree Reed. I have my Masters in Counseling and Psychology, I take pride in helping individuals work through their life's obstacles. As a therapist, I provide an open, safe environment to explore difficult emotions and provide guidance to help clients navigate life's challenges. My goal is to help my clients build resilience and foster self-compassion. I'm passionate about providing quality care to my clients and helping them reach their full potential. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My goal is to help my clients develop the skills they need to manage their emotions, thoughts, and behaviors in order to reach their desired outcomes. I'm passionate about empowering individuals to make positive changes in their lives and helping them create sustainable solutions for their problems. My goal is to help people understand their hurdles and how to move forward in a positive and healthy way. I use evidence-based practices to provide a safe and confidential environment for my clients to explore their thoughts and feelings. My goal is to create a space where individuals can be heard, understood, and supported as they work towards becoming the version of themselves that they want to be.
VirtualAvailable
Authentic

Specialties

Anxiety
Mood Disorders
Self Esteem
I am a licensed mental health professional with over 13 years of experience supporting individuals, couples, and families. My work focuses on helping clients navigate relationship challenges, improve communication, and build healthier, more fulfilling connections. I take a collaborative, CBT-informed approach that is both practical and compassionate, creating a space where clients feel heard, supported, and empowered to make meaningful, lasting changes.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I’m Danielle! I’m an English/Spanish-speaking licensed psychotherapist who helps people figure out who they are underneath all the stress, trauma, and survival mode. Healing is not linear (seriously, it’s more like a maze), and giving yourself grace and permission to focus on you is key. I’ve spent the last 6 years helping clients to work through trauma, abuse, anxiety, depression, relationship issues, couples therapy, ptsd, and anger disorders—basically, a full tour of the emotional landscape. My goal is to help you rediscover who you are and rise into the upgraded version of yourself.
Available
Solution oriented
Empowering
Open-minded

Specialties

Anxiety
Chronic Illness
Depression
+10
Hello, and welcome! As a licensed clinical social worker with 16 years of experience, I’ve had the privilege of supporting individuals on their unique paths toward healing and personal growth here in the beautiful State of Florida. Through my counseling journey, I’ve discovered that real, lasting change begins with self-compassion. My goal is to create a safe, nurturing, and nonjudgmental space where you feel empowered to express yourself and explore the challenges you’re facing. Whether you’re navigating feelings of stress, anxiety, or depression, we’ll work together to uncover the root causes and develop personalized strategies to overcome them. My therapeutic approach is eclectic, drawing on mindfulness practices, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused techniques tailored to your individual needs. It takes courage to seek support and take the first steps toward a more joyful and fulfilling life, and I’m here to guide you every step of the way. Together, we’ll work to help you build a life of purpose, resilience, and happiness. Let’s begin this transformative journey—you don’t have to do it alone!
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Serious Mental Illness
Substance Misuse
Trauma and PTSD
+10
A WORLD VIEW approach to overcoming setbacks. I have international experience in Europe and the US through educational and professional background in psychiatric services that ENHANCES HOPE and RESILIENCE to overcome LIFE SPAN issues relating to mental health, substance addiction and offending behavior difficulties. I believe in a pollination of growth ideas which encompasses diverse cultural ways of problem resolution.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I believe therapy is a collaborative and compassionate process that creates space for healing, self-discovery, and deeper connection with yourself and others. My approach is rooted in the belief that healing happens within safe, supportive relationships; both the relationship we build together in therapy and the relationship you develop with yourself. I strive to create an environment where clients feel genuinely seen, heard, and accepted without judgment. I believe therapy is not about “fixing” people, but about helping individuals reconnect with their inner strengths, process difficult experiences, and move toward a more grounded and fulfilling life. My clinical work is heavily informed by trauma-focused care, attachment theory, and relational healing. I draw from modalities including EMDR, Internal Family Systems (IFS), Gestalt therapy, Somatic therapy, and Person-Centered therapy to provide an integrative and individualized approach. I am especially passionate about helping clients move beyond intellectual understanding and into embodied healing, recognizing that our experiences and emotions are held not only in the mind, but also within the body. I often work with clients navigating trauma, anxiety, relationship challenges, emotional dysregulation, self-worth struggles, substance use, and co-occurring mental health concerns. My goal is always to meet clients where they are and walk alongside them as they navigate the challenging, vulnerable, and transformative process of healing.
Available

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi! I'm a Licensed Mental Health Counselor (LMHC) and Certified Neuropsychotherapist (C-NPT) based in Florida. I earned my master’s degree from Troy University and am a certified trauma professional. I’m passionate about supporting individuals navigating depression, anxiety, and post‑traumatic stress disorder. A core part of my work is helping people understand the neurobiology behind their emotions. When clients learn how their brains function, they often discover they have far more influence over their emotional world than they ever realized. My goal is to empower each person with practical tools that foster confidence, joy, and a renewed sense of peace.
VirtualAvailable
Authentic
Direct

Specialties

ADHD
Anxiety
Depression
+10
I’m a Licensed Professional Counselor who helps you to navigate anxiety, ADHD, stress, and relationship patterns that feel hard to break. I use CBT and hypnotherapy to create real, lasting change by working on both thought patterns and deeper subconscious blocks. My approach is warm, down-to-earth, and focused on helping you feel understood, supported, and more in control of your life.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Spirituality
+1
Hi, I'm David Hobbs. I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool to treat anxiety and depression. As these can be emotionally debilitating conditions, addressing these issues can improve one’s sense of well-being, and thus their lives in general, dramatically. For the past 5 years, I have incorporated spirituality into my treatment regimen, thus addressing that aspect of one's personality in relation to improving their overall sense of emotional well-being. I have recently authored a book, "God is Love, Revelations From Spiritually Transformative Experiences," to help enlighten others who have questions about God and spirituality, and incorporate these lessons into their everyday lives.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Depression
Spirituality
Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and helping others on their mental wellness journey. I believe that sustainable change is possible and the the journey to healing and wellness is progressive. I am a collaborative therapist with experience with different evidenced based modalities. Additionally, I am trauma-informed and use Attachment Theory to inform my work. I am a Christian Minister and incorporate prayer and scripture in my counseling/ therapy approach for clients who are comfortable with it and seeking a faith-based clinician. I am excited to partner with you on this journey and am rooting for you every step of the way!
VirtualAvailable

Often rebooked

Empowering
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their lives. I help adults struggling in life from all ages to become and love empowering them to become the best versions of themselves. I take pride in my craft and look forward to serving clients in Florida.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.
VirtualAvailable
Solution oriented
Empowering
Direct

Specialties

Anxiety
Coping Skills
Depression
+2
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges. My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello, I'm Amber, a dedicated and compassionate trauma-informed therapist committed to providing a safe and empathetic space for individuals on their healing journey. With a background in psychology and extensive training, I bring a holistic approach that integrates psychodynamic, person-centered, mind-body approach and cognitive-behavioral therapy (CBT) techniques to support clients in their path to recovery. Incorporating a mind-body approach in therapy involves recognizing and addressing the interconnectedness of mental and physical health. This approach may include techniques such as mindfulness, deep breathing, or progressive muscle relaxation to help clients become more aware of how their thoughts and emotions influence their physical sensations. By integrating practices that focus on bodily awareness and self-regulation, therapists can help clients manage stress, reduce anxiety, and improve overall well-being. My psychodynamic orientation allows me to help clients delve into the unconscious aspects of their psyche, understanding how past experiences shape current thoughts and behaviors. Through this exploration, we work together to identify patterns, gain insight into unresolved conflicts, and promote long-term personal growth. In addition to the psychodynamic approach, I integrate person-centered therapy principles, emphasizing the importance of the therapeutic relationship. I believe in the inherent goodness and resilience of individuals and strive to create a space where clients feel heard, valued, and empowered to navigate their unique healing process. Furthermore, my practice incorporates elements of cognitive-behavioral therapy (CBT), focusing on identifying and challenging negative thought patterns and behaviors. This approach allows us to develop practical strategies for coping with the impact of trauma, fostering resilience and promoting positive change. With a commitment to ongoing professional development and staying informed about the latest advancements in trauma treatment, I am dedicated to providing evidence-based and client-centered care. I am here to support you on your journey towards healing, personal empowerment, and a more fulfilling life.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Addiction
Anxiety
Depression
+5
I'm a licensed mental health counselor dedicated to helping individuals navigate challenges such as substance abuse, trauma, depression, and other emotional or behavioral challenges. I work with adults who may feel stuck, overwhelmed, or unsure of how to move forward, and I provide a supportive space to explore new ways of thinking and coping. My goal is to help you build healthier habits, strengthen connections, and create lasting and meaningful change.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Women's Issues
+1
Hello! I am Dinorah Escala, a mental health counselor licensed in the state of Florida. I have over a decade of experience collaborating with clients from diverse cultural, ethnic, social, and economic backgrounds. I have advanced training in the preparation of immigration evaluations (Hardship Waivers, Cancellation of Removal, VAWA, Asylum, T & U Visas and more). I also hold a mater's degree in Business Administration and certification as an Interpreter/Translator (Spanish/English). Before becoming a therapist, I held positions in the US Government and private (IT) sector. However, my passion for learning about human behavior led me to a final shift to mental health and coaching. My exposure to diverse cultures and personal experience after residing in different countries allows me to better understand the specific challenges faced by the immigrant community, especially from the female perspective. I also help clients dealing with stress, anxiety and depression that usually arise from the challenges of day-to-day living or life changes.
VirtualAvailable

New to Grow

Specialties

Anxiety
LGBTQ
Obsessive-Compulsive (OCD)
+8
I’m a therapist who feels it is an honor to witness clients’ most vulnerable stories and support them as they create meaningful change in their lives. I bring a warm, collaborative approach to my work, with directness when it’s helpful, and I value being present with clients in both the difficult and growth-filled moments. Compassion, authenticity, and growth guide my practice, and I care deeply about creating a space where clients feel seen and supported. I especially enjoy working with women’s issues, members of the LGBTQ+ community, and clients navigating OCD and anxiety. I became a therapist because I’ve seen firsthand the power of transformative therapy and how it can truly shape a person's life. I value taking time to understand each client’s story and walking alongside them as we process through it.
Available
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.