EAP:Cigna Therapists in Florida

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 2034 verified therapists in Florida who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 10/15/2026

Has intro video

Intelligent
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering
Specialties
Coping Skills
Family Conflict
Trauma and PTSD
+6
Greetings! I am a Licensed Mental Health Counselor working with children and adults in the state of Florida with over 10 years of experience. My focus in therapy is centered around providing a positive atmosphere for someone to be heard and supported. I specialize in addressing trauma and family circumstances because I am aware that we all handle what happens to us differently and I realize family is a huge piece of the puzzle when it comes to understanding ourselves. I want to meet you where you are, and I want to help you get to where you want to be!
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Addiction
Couples Counseling
Spirituality
+10
As a Marriage and Family Therapist, I’m passionate about helping individuals, couples, and families strengthen their relationships and navigate life’s challenges with confidence. I believe that healing and growth occur through connection, and I strive to create a safe and supportive space where every voice matters. My approach integrates Gottman Method Couples Therapy (Level 3 trained), Emotionally Focused Therapy (EFT), and Family Systems Theory, along with evidence-based practices like Cognitive Behavioral Therapy (CBT) and Mindfulness. Whether you’re navigating communication struggles, parenting challenges, or major life transitions, my goal is to empower you to build trust, deepen emotional bonds, and foster lasting harmony in your relationships. Together, we can turn challenges into opportunities for growth and transformation.
VirtualOffers in-person in Plant City, FL - Accepting clients in FLAvailable
Direct
Open-minded
Solution oriented
Specialties
Anxiety
First Responders/Healthcare Workers
Addiction
+9
My name is Nicole Nonclerc, and I am a Licensed Mental Health Counselor (LMHC), Master's Level Certified Addictions Professional (MCAP), and a National Certified Counselor (NCC) in Florida with 10+ years' experience in mental health and addiction treatment. I have worked with clients of all ages, from early childhood through elderly adults, and am comfortable treating a variety of mental health issues, including anxiety, depression, trauma, and personality disorders. I have also helped clients who need assistance navigating difficult systems of care such as drug court, DCF agencies, and foster care. I completed my Bachelor's Degree in Psychology at Florida State University, and my Master's Degree in Clinical Mental Health Counseling at Walden University. I recently completed my PhD in Criminal Justice at Nova Southeastern University, as well. My counseling style tends to be solution-focused and interactive. I believe that, although a therapist does bring skills and techniques to the sessions, clients are still the experts of their own lives and solutions should fit within the client’s unique lifestyle, values, and views. My approach combines multiple therapeutic techniques, including cognitive-behavioral, motivational enhancement, and humanistic approaches in order to create a unique plan of action for each client. I recognize that making the decision to pursue counseling as a method of making positive changes in your life is daunting, but if you are ready to improve your life, even if you’re not sure where to begin, then I am happy to support and encourage you along this journey! Please note, due to conflicts of interest, I will not treat anyone who is living in, has a civil or legal case in, or is associated in any way with Hillsborough County, Florida.
Available

New to Grow

Authentic
Open-minded
Specialties
Anxiety
Depression
Emotional Regulation
+6
I’m a therapist who believes healing isn’t about quick fixes, it’s about having a space where you can breathe, be honest, and not feel alone in what you’re carrying. I’ve been through my own seasons of struggle, and I know how overwhelming life can feel when everything is chaotic and heavy. My approach is warm, steady, and real. I help you slow things down, make sense of what’s happening inside you, and build tools that bring moments of calm even when life is messy. My goal is to meet you exactly where you are and walk with you toward clarity, strength, and relief.
Available
Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Depression
+7
I am a clinical social worker, therapist & life coach. I collaborate with clients in facilitating their ability to navigate their journey through change. I provide clients the opportunity to learn, change and grow, and I provide guidance for them to learn healthy adaptive ways to improve their response to encounters with life stressors and challenging life situations. Clients are engaged in various evidence based therapeutic interventions and the exploration and discovery of their untapped potential, so they can harness the necessary skills and strategies to facilitate behavioral change. In the scope of my practice I aim to empower clients through sessions that are based on a holistic, client driven approach. I view clients through the lens of their personal environment, as their well-being is significantly shaped by their life experiences. In addressing clients presenting issues, I take into consideration the correlation between their presenting issues and their environment; i.e., social, cultural and physical, that contribute to current challenging life circumstances. Focus is given to past experiences and current situations to help them navigate their therapy encounter and future successfully.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Life Transitions
Mood Disorders
Personality Disorders
+10
Hi, I’m a Licensed Mental Health Counselor, and for over seven years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.
VirtualOffers in-person in Pensacola, FL - Accepting clients in FLAvailable
Warm
Humorous
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+6
Welcome! I know how hard it can be to reach out for support. If you're here, I want you to know that you're not alone and you don't have to figure everything out by yourself. I'm someone who believes in the power of feeling seen, heard, and understood. I believe that therapy should feel like a real conversation where you can breathe, think, and be real, not a clinical checklist. I believe you deserve a space where you don't have to pretend, perform, or be "put together". Therapy with me is about helping you feel safe enough to be your real, unfiltered self. The parts that feel strong and the parts that feel messy. I'm a Licensed Clinical Social Worker based in Florida and for over 6 years I've helped adolescents and adults navigate anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm. A lot of the people that I work with are tired of wearing masks- the "strong one", the "fun one", the "reliable one". Underneath, they feel overwhelmed, anxious, numb, or disconnected from who they used to be. I help create a space where you can take those masks off without fear. You don't have to know the right words. You don't have to have everything figured out. You just have to show up as you are. Together, we'll work through what you're carrying and build tools that feel realistic and fit your real life. If you're tired of pretending and ready for a space where you can just be real, I'd love to support you.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Parenting
+9
Hi, I'm Rozelle Allen a passionate, dedicated, counselor with over 20 years of experience, licensed in two states - serving clients across both Ohio and Florida. I use a compassionate approach, and will strive to make sure you have a safe place to be open without fear and judgement. Life may sometimes be very challenging, and you have taken the first and very important step in reaching out for help. I would like to help you work on the struggles you are facing, and meet you where you are at. I work with children, adolescents and adults. Some of the areas I address include anxiety, depression, life transitions, trauma, adoption, job and school stress.
Available
Intelligent
Warm
Specialties
Anxiety
Childhood / Intergenerational Trauma
Life Transitions
+10
I’m a warm, compassionate therapist who believes that meaningful change begins with feeling truly seen and understood. I create a supportive, judgment-free space where you can slow down, explore what’s happening beneath the surface, and better understand yourself and your relationships. My approach is collaborative and grounded, with a focus on helping you build greater self-awareness, confidence, and a life that feels more aligned with who you are and what you want.
Available

Often rebooked

Solution oriented
Warm
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+7
I'm Juan Carlos Martell, a Licensed Mental Health Counselor in Florida and the founder of Psych Life Incorporated. I believe therapy should feel like a real conversation; not a clinical evaluation. When you sit with me, you're not a diagnosis or a case file. You're a person navigating something difficult, and you deserve to be met with warmth, honesty, and genuine understanding. My approach blends Cognitive Behavioral Therapy (CBT) and Existential Therapy to help you work through what's weighing you down while reconnecting with what actually matters to you. CBT gives you practical, evidence-based tools to shift the thought patterns keeping you stuck. Existential therapy invites us to go deeper, exploring questions about identity, purpose, and the kind of life you truly want to build. Together, they create change that's both practical and meaningful. I work with adults and teens in navigating anxiety, depression, life transitions, relationship challenges, self-doubt, and the quiet question so many of us carry: "Is this really the life I want?" Sessions with me are warm, direct, and free of jargon. You'll leave with tools you can actually use; not just insight, but real strategies for your everyday life. Outside the therapy room, I'm a published author of The Adventures of Kevin and Friends, a children's mental health book series designed to help families talk openly about emotions like anxiety, depression, and bullying. I'm also the creator of PsychLife on Instagram, where I've spent years making psychology accessible to people who never thought therapy was "for them," and the founder of MindfulPractice, an upcoming mental health app rooted in CBT, ACT, and mindfulness. Everything I do comes back to one mission: making mental health real, relatable, and within reach. You don't have to figure it out alone. Be the artist of your own life.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anxiety
Depression
Women's Issues
+9
You may be the woman everyone thinks is strong-the one wh appears capable and keeps life moving-while privately feeling anxious, depressed, disconnected or close to falling apart. My style is safe, honest, collaborative, and real. I use clear expectations, thoughts, emtions, and practical tools. I bring 20+ years experience as a Licensed Clinical Social Worker and serve women in Florida and North Carolina. Therapy is not about becoming someone else, it's about feeling safe enough to reconnect with your voice, worth and authentic self. Together, we explore how stress responses, thoughts, emotions, earlier experiences and relationship patterns may be keeping you stuck or causing you to react in ways that no longer feel like you.
Offers in-person in Gulfport, FL - Accepting clients in FLAvailable
Intelligent
Authentic
Challenging
Specialties
ADHD
Anxiety
LGBTQ
+7
I'm Melixa Carbonell, a licensed therapist and the founder of A Different Lens Counseling. I hold licenses in Florida (LMHC) and Colorado (LPC), and I'm a National Certified Counselor and an ADHD-Certified Clinical Services Provider. I see adults by video for ADHD and anxiety, and much of my work is with women and healthcare professionals. I also have ADHD and work in healthcare myself, so I bring both training and firsthand understanding. My practice is LGBTQIA+ affirming and open to everyone.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Men's Issues
Women's Issues
+7
Dr. Maylin Batista is a Licensed Psychotherapist, Sexuality Educator and Sex Therapist, Certified Hypnotherapist, and NLP Trainer and Practitioner with over a decade of experience. She is extensively trained in Hypnotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other holistic modalities, making her sessions and consultations an invaluable source of deep and lasting healing. Since 2007, Dr. Batista has been passionately dedicated to coaching, teaching, and healing—integrating these disciplines seamlessly in her private practice, Intent Therapy LLC, located in Miami, Florida. Her lectures and workshops on Self-Hypnosis, Hypnosis and Compulsive Behaviors, Sexuality Education, NLP, and Mindfulness offer powerful tools for self-awareness, empowerment, and personal transformation.
Offers in-person in Miami Lakes, FL - Accepting clients in FLAvailable

New to Grow

Specialties
Burnout
Grief
Life Transitions
+6
Hello! I’m so glad you took the first step to make meaningful change in your life. I’d love the opportunity to partner with you and learn about your strengths, struggles, and how we move forward together. I believe we all have the answers to the big questions in our lives, but sometimes we get stuck or need a non-judgmental perspective to help us. As someone who grew up in a military family and is now a military spouse, I understand the unique lifestyle and challenges that military spouses face. As someone who has experienced grief and the loss of a loved one to cancer and a baby to miscarriage, I can empathize with loss and the waves of despair that grief can bring. I take an eclectic approach to therapy and aim to meet you wherever you are, drawing on your experiences and providing you with tools to help guide you toward your goals.
Available

New to Grow

Authentic
Open-minded
Solution oriented
Specialties
LGBTQ
Sexual Abuse
Trauma and PTSD
+8
I’m great at listening and providing space for whatever a person needs to bring to session. My passion is in trauma work and I have spent my 11 years in the field with a focus on trauma-informed care. I have worked with people of all ages and genders and particularly enjoy helping clients build self-esteem, find new ways to think about issues, and build healthy boundaries in their relationships.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Addiction
Anger Management
Anxiety
+7
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is compassionate, collaborative, and tailored to each client’s unique needs and goals. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brainspotting to support healing from trauma, manage anxiety, and build emotional resilience. I’m passionate about creating a safe, supportive space where clients can explore their thoughts and feelings, develop effective coping skills, and move toward a more balanced and fulfilling life. Whether you’re seeking support through a difficult transition or striving for personal growth, I’m here to guide you every step of the way.
VirtualAvailable

New to Grow

Specialties
Mood Disorders
Self Esteem
Trauma and PTSD
+9
I specialize in helping adult men and women who are struggling with negative thinking and shame, relationship issues, and major life changes. For more than twenty years, I helped organizations and individuals in New York and Florida identify and fulfill their purpose. For nearly five years as a therapist in Tampa Bay, I have focused on supporting adult clients, many in crisis, resolve longstanding internal and relationship conflicts, navigate traumas, and align their values and life goals. Every client is unique. I believe in supporting clients to experiment with strong, evidence-based skills and strategies to aid in identifying their best choices.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+6
My name is Normarie Torres-García and I completed my PhD in Clinical Psychology, from the Ponce Health Sciences University in Puerto Rico, and my Postdoctoral Fellowship in Integrated Behavioral Health in Primary Care in The University of Oklahoma Health Sciences Center. I have a strong background in delivering culturally sensitive services within a patient-centered model and I maintain a strong interest in working within other models of evidence-based interventions and health-care integration.
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Self Esteem
+9
Hi, my name is Linette Romero. I am a native Floridian with a proud Cuban heritage. I was raised in South Florida and currently reside in North Central Florida with my two daughters, two dogs and a sweet cat. I graduated from both Universiyy of Florida (BA ‘93) and Barry University (MSW, ‘97). I am licensed in Florida with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. My practice approach specializes in the treatment of depression, anxiety & bipolar illness as well as trauma, grief and immigration issues/legal concerns. My goal with with my clients is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you don’t see an available time slot on my schedule, I’m typically pretty flexible and we can likely adjust times to meet your needs.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+9
Do you feel lost? Endless anxiety? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from purpose, hard work, and connection. My life's work is to guide and support those seeking a transformative journey to living your best life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Chronic Illness
+4
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves. My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Addiction
Anxiety
Depression
+10
Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) in Florida, offering virtual therapy for adults seeking support with anxiety, depression, substance use, trauma, relationship challenges, and life transitions. My goal is to help you move toward positive change so you can feel more balanced, confident, and emotionally strong. I believe therapy is a space for growth and healing. Together, we’ll explore what’s holding you back, identify your strengths, and build tools that empower you to create the life you want. My approach is compassionate, collaborative, and practical—I want you to leave each session feeling heard, supported, and equipped with clear next steps.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
+9
I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over a decade of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instruction. I have provided support and direction for clients remotely and in the clinical, classroom, residential, outpatient, and in-home settings. Overall, I am passionate about motivating, empowering, and helping people manage situations and overcome obstacles. My specialties include Cognitive Behavioral Therapy, Family Systems Therapy, Client and Person-Centered Therapy, Solution-Focused Therapy, Mindfulness and Relaxation, EMDR, Motivational Interviewing, Strengths-Based Therapy, and other modalities. I have had success working with various populations, including clients diagnosed with anxiety and depressive disorders, ADHD, Autism Spectrum Disorder, Adjustment Disorder, Obsessive-Compulsive, and other personality disorders. I have assisted clients by providing critical resources to help with employment, education, and community referrals. Furthermore, I have helped clients improve self-esteem and overcome situations related to bullying, discrimination, and abuse. I also specialize in improving communication and applying conflict resolution skills to manage family and relationship issues. Overall, I believe that education is the key to change. Therefore, my priority is to provide a trusting therapeutic relationship for teaching client’s the skills they need to improve any situation and ultimately transform!
Available
Warm
Solution oriented
Direct
Specialties
Anxiety
Chronic Illness / Medical Issues
Depression
+10
Accepting insurance! If you're feeling overwhelmed by anxiety, panic attacks, depression, stress, insomnia, chronic pain, or chronic illness, you don't have to face it alone. As an LCSW with over 15 years of psychotherapy experience, I provide compassionate, evidence-based, trauma-informed therapy to adults throughout Florida and Texas. With more than 20 years in the mental health field, I work with adults 18+, including many older adults (65+), helping clients better understand themselves, navigate life's challenges with greater confidence, and find relief that lasts. I hold a Master’s degree in Social Work from the University of South Florida and an undergraduate degree in Psychology and Sociology. Originally from Minnesota, I have lived and practiced in Florida for over 20 years.
Available

New to Grow

Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+10
Hello! am a Licensed Mental Health Counselor in Florida, a Licensed Clinical Professional Counselor in Illinois, and a National Certified Counselor (NCC) with a passion for helping individuals, couples, children, teens, and families navigate life’s challenges and create meaningful, lasting change. With more than 15 years of experience working with youth, adults, and families in clinical and residential settings, I bring compassion, authenticity, and practical support to the counseling process. If desired, I integrate Christianity with therapy for those clients seeking it. I work with clients facing anxiety, depression, trauma, addiction, relationship difficulties, life transitions, behavioral concerns, self-esteem struggles, family conflict, and sexual addiction. I also help couples strengthen communication, rebuild trust, improve intimacy, and navigate challenging seasons in their relationships. My experience supporting children and adolescents allows me to effectively address emotional, behavioral, academic, and social concerns while helping young people build confidence and resilience. My approach to counseling is collaborative, strengths-based, and tailored to each client’s unique needs and goals. I believe that healing and personal growth happen within supportive relationships, and I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Together, we identify strengths, overcome obstacles, and develop practical strategies that support growth and lasting change.
Available
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+9
Reaching out for support takes courage, and you don't have to face life's challenges alone. I strive to create a warm, supportive space where you can feel heard, understood, and comfortable being yourself. Together, we'll work toward helping you feel more confident, build resilience, and make meaningful changes that support your goals. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused therapy, while tailoring each session to your unique needs and experiences. Whether you're navigating anxiety, depression, trauma, relationship challenges, social or emotional struggles, or a major life transition, we'll work together to identify practical tools and strategies that fit your life. I believe in celebrating progress, no matter how small, and helping you recognize your strengths as you move forward on your healing journey.
Offers in-person in New Port Richey, FL - Accepting clients in FLAvailable
Empowering
Authentic
Solution oriented
Specialties
Addiction
ADHD
Anxiety
+6
My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging moments, I bring a unique blend of conventional therapeutic methods like Cognitive Behavioral Therapy (CBT) and an insightful Kaballistic approach to healing. This combination allows me to address both the practical and spiritual aspects of mental health, supporting my clients in achieving lasting transformation. Throughout my career, I’ve had the privilege of working with adults, couples, and individuals affected by domestic violence, as well as those struggling with depression, anxiety, and relationship difficulties. I offer a compassionate, non-judgmental space where clients can explore their inner world, gain new perspectives, and build healthier, more fulfilling lives.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Sexual Abuse
Trauma and PTSD
Women's Issues
+10
I am a Licensed Mental Health Counselor, a Licensed Professional Counselor with MHSP designation, a Board Certified Dance Movement Therapist and also hold a certification in Laughter Yoga. I utilize an integrative therapeutic approach and theory, as well as draw from the Expressive Arts Therapies, mindfulness and somatic based practices. I have been told I am an open, grounded and empathetic listener, who helps others feel safe and comfortable, but also, when appropriate, has a good sense of humor. No matter what your unique story or circumstance, let’s work together to write your next life chapter. To live a healthy and balanced life, inside and out, with more joy, self-awareness, self- love, possibilities, and inner peace. I look forward to meeting you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Child or Adolescent
Coping Skills
Trauma and PTSD
+10
Let's Talk About It Holistic Healing is a compassionate therapy practice dedicated to providing trauma-informed care for both children and adults. Our mission is to create a safe, supportive space where individuals can begin their healing journey, process past experiences, and develop the tools they need to thrive in life. Through a combination of traditional therapy methods and holistic practices, we aim to address the mind, body, and spirit in a comprehensive way. We specialize in helping individuals work through trauma, anxiety, depression, and other emotional challenges. Our approach is grounded in understanding that trauma impacts everyone differently, and we tailor our therapy to meet each person’s unique needs. Whether it’s through talk therapy, mindfulness techniques, or integrating alternative healing methods such as yoga and breath work, our goal is to empower clients to reclaim their well-being and move forward with strength and resilience. At Let's Talk About It Holistic Healing, we believe healing is not one-size-fits-all, and we are committed to offering a personalized, holistic approach to therapy that respects the individuality and dignity of every person. Whether you're a child needing guidance in navigating emotions or an adult seeking to overcome past wounds, our team of experienced and empathetic therapists is here to support you every step of the way.
Available
Holistic
Warm
Specialties
Anxiety
Chronic Illness
Depression
+3
Hello, I have been a clinical social worker for over 30 years. I have a warm and calm demeanor. I work with people with mood disorders, chronic pain and other chronic medical issues. I also work with insomnia, women's concerns including post-menopausal issues, and trauma. I enjoy mindfulness and moving meditative practices.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor, Certified Trauma Specialist, Life Coach, Author, and Presenter with over 25 years of experience empowering teens, college students, and adults to heal, grow, and thrive. Welcome! I’m Candace, a Licensed Mental Health Counselor with a virtual practice dedicated to providing compassionate, strengths-based care. I specialize in supporting individuals facing challenges such as trauma, anxiety, low self-confidence, life transitions, mid-life crises, and empty nest syndrome. I understand how difficult taking the first step toward therapy can be, which is why I strive to create a safe, accepting, and comfortable space for every client. My therapeutic approach combines Solution-Focused Therapy, Client-Centered Therapy, and Trauma-Focused techniques to help clients recognize and shift unhealthy thought patterns, build self-confidence, and discover healthier ways of navigating life’s challenges. I also provide guidance on communication and problem-solving skills to help strengthen personal relationships and promote long-term growth. I am passionate about helping people reach their goals and create meaningful change, I see therapy as a collaborative journey. I earned my Master’s degree in Counseling and Human Systems from Florida State University and bring decades of experience walking alongside clients in their healing process. Above all, I offer warmth, encouragement, and an unwavering belief in my clients’ ability to grow, heal, and thrive.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
I’m Michael Ansley, a Licensed Clinical Social Worker (LCSW), EMDRIA Certified EMDR Therapist and Consultant-in-Training (CIT), certified in Trauma-Focused CBT (TF-CBT), and certified in Qigong mindfulness movement and breathwork. I work with teens and adults struggling with trauma, anxiety, stress, emotional overwhelm, nervous system dysregulation, and performance-related challenges. My approach is holistic, evidence-based, and focused on helping clients create real change beyond traditional talk therapy alone. I integrate EMDR, mindfulness, neurofeedback, Trauma-Focused CBT, nervous system regulation techniques, and holistic approaches to help clients feel calmer, more grounded, emotionally balanced, and better equipped to navigate life. Whether someone is working through trauma, burnout, anxiety, recovery, or looking to improve focus, confidence, and performance, my goal is to create a supportive and down-to-earth environment where meaningful healing and growth can happen.
Offers in-person in Jacksonville Beach, FL - Accepting clients in FLAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+2
My name is Alahya Clayborn, Licensed Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy models. My counseling philosophy is grounded in the belief that healing occurs through our attachment and interactions and by transforming the systems around us. With expertise in relationships, anxiety, ADHD, trauma, and depression, I focus on creating meaningful and lasting change. I am dedicated to helping individuals and families navigate their challenges and achieve their fullest potential.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
ADHD
+8
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
I’m Crystal Scott, a warm, compassionate, and down-to-earth therapist who believes therapy should feel supportive, honest, practical, and deeply human. I work with adults, adolescents, couples, and families who may be navigating anxiety, depression, relationship challenges, grief, trauma, life transitions, low self-esteem, burnout, emotional overwhelm, or the feeling of being stuck in patterns they no longer want to repeat. My approach is collaborative, culturally responsive, and tailored to the unique needs of each client. I combine evidence-based techniques with genuine conversation, reflection, encouragement, humor when appropriate, and practical tools that can be used in everyday life. I strive to create a space where you can feel seen, heard, respected, and safe enough to be honest about what is really going on. At the same time, I will gently challenge you to recognize patterns, strengthen boundaries, build confidence, improve communication, and make choices that better reflect the life you want to create. I understand that beginning therapy can feel vulnerable, especially if you are used to carrying everything on your own, being the strong one, or putting everyone else’s needs before your own. You do not have to arrive with the perfect words or a clear plan. We can slow things down, make sense of what you are experiencing, and identify realistic steps forward together. My ideal client is someone who is ready for support, insight, and meaningful change, even if they are unsure where to begin. Whether you are healing from a painful experience, adjusting to a major change, rebuilding trust, managing difficult emotions, or learning to reconnect with yourself, I will meet you with empathy, patience, authenticity, and respect. My goal is to help you feel more grounded, empowered, and confident in your ability to move forward.
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Child or Adolescent
Life Transitions
+5
Hi and Welcome! I specialize in working with young adults, adolescents, and children to address mental health concerns and improve their quality of life. My clients have come to me for a variety of reasons. These include: Seeking guidance, addressing unhelpful thinking patterns & behaviors, goal-setting, improving level of emotional regulation & self-care, increasing self-awareness & self-compassion, treating mental health symptoms related to anxiety & depression or simply craving a safe space. There are no concerns too small to begin your therapeutic journey! I believe that everyone can achieve and is deserving of a happy and fulfilling life. I take a collaborative and well-rounded approach to guide those in achieving their therapeutic goals. Together we will work towards what is most relevant to you or your child for your or their presenting concerns. By using my clinical skill set, creativity and emphasis on the therapeutic relationship I have been able to make a positive impact with my clients!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Child or Adolescent
Family Conflict
Peer Relationships
+9
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.
VirtualAvailable
Warm
Open-minded
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+6
Hello, and welcome. Reaching out for support is a courageous step, and my goal is to provide a space where you feel safe, understood, and supported while working toward meaningful change. I’m a Florida Licensed Mental Health Counselor who works with adults navigating anxiety, depression, stress, emotional overwhelm, relationship challenges, trauma, and major life transitions. I believe therapy should be both compassionate and honest. While I provide empathy, encouragement, and support, I also believe growth sometimes requires direct conversations delivered with care and respect. My approach is warm, collaborative, and nonjudgmental, but I’m also willing to challenge unhealthy patterns, help you gain insight, and encourage accountability when needed so you can move forward in healthier ways. With experience working in emergency departments, psychiatric units, transitional housing programs for substance abuse, and with military families, I’ve supported individuals through some of life’s most difficult and emotionally complex experiences. These settings have strengthened my ability to remain calm under pressure while helping clients feel grounded, heard, and empowered during challenging times. My therapeutic approach combines evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and psychoeducation, to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we’ll identify patterns that may be keeping you stuck and build practical tools to help you cope more effectively, improve emotional balance, and create lasting change. Whether you’re feeling overwhelmed, emotionally exhausted, disconnected, or simply ready for growth, therapy can help you gain clarity, healing, and confidence. I would be honored to support you on that journey.
VirtualAvailable

Often rebooked

Authentic
Warm
Specialties
Anxiety
Family Conflict
Women's Issues
+10
Hello! I'm Jess, and I'm a Licensed Marriage and Family Therapist, and a Licensed Mental Health Counselor. I am licensed in both Colorado and Florida. I have been practicing therapy for over 10 years now, and am grateful to say that I genuinely love what I do. I know finding a therapist can feel overwhelming, and it's always a privilege to be able to earn a new client's trust.
Available
Direct
Authentic
Solution oriented
Specialties
LGBTQ
Anxiety
Autism
+7
I am an LGBT identifying therapist. I have been working in the mental health field for over two years in residential and community mental health settings. Which has provided me with the experience of working with a wide variety of clients. I work with individuals who are struggling with gender identity, sexual orientation, and open relationships. I assist clients in navigating the life transitions that come up while addressing these concerns. I am kink aware and currently working on sex therapy certification.
VirtualAvailable
Warm
Humorous
Empowering
Specialties
ADHD
Anxiety
Child or Adolescent
+8
Hello Families- With 23 years of experience working with children and adolescents, I have encountered a wide range of situations, each with their unique challenges and strengths. I empathize, listen attentively, and offer guidance tailored to individual needs. I support children as they work towards greater mental well-being. We will work together as a team to build coping strategies and set treatment goals. My education and training includes a Bachelor's Degree in Child Development and a Master's in Mental Health Counseling. I have worked as a school counselor in a school district for 23 years gaining expertise in a wide range of children's emotional and mental health needs. I am passionate about helping children build confidence and resiliency through individual therapy on the evenings and weekends.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Have past relationships, abuse, or trauma left you feeling disconnected, unworthy, or stuck in repeating patterns? Lindsay specializes in trauma recovery, attachment wounds, and relationship healing, helping clients understand how past experiences shape current emotions, boundaries, and self-esteem. Through a compassionate and integrative therapeutic approach, she supports clients in rebuilding a stronger sense of self, developing healthier relationships, and moving toward lasting emotional healing. Lindsay is a Mental Health Counselor in the state of Florida with 7 years of experience. Lindsay has experience in helping clients with addictions, relationship issues, and trauma & abuse. Lindsay also has experience working with intimacy related issues. Lindsay believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and Lindsay is proud of you for getting started! In 2009, I received my bachelor’s degree in psychology from Western Kentucky University. In 2014, I received my master’s in clinical Mental Health Counseling from Florida Gulf Coast University. I worked for Heads Counseling as a traveling trauma therapist for two and a half years. During this time, I worked with children that have open DCF cases and became certified in Trauma Focused Cognitive Behavioral Therapy. For the past, year and a half I have been working in Corrections. Corrections has expanded my experience to include working with substance abuse, personality disorders and psychotic disorders.
VirtualOffers in-person in Fort Myers, FL - Accepting clients in FLAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+8
I am dedicated to fostering an environment where all individuals feel heard, understood, and respected. My approach emphasizes understanding clients’ unique narratives and supporting them in developing self-confidence and adaptive coping skills. I value both sharing my expertise and learning from the experiences of others, recognizing that therapy is a collaborative process involving mutual growth and insight. My therapeutic style incorporates appropriate use of humor, gentle yet constructive feedback, and a consistently approachable demeanor. Establishing a strong therapeutic alliance is my priority before engaging in more in-depth exploration of a client’s history and perspectives.
Available
Authentic
Direct
Humorous
Specialties
Addiction
Grief
Trauma and PTSD
+10
I'm a Licensed Clinical Social Worker and Qualified Supervisor with over a decade of experience across diverse settings, including substance recovery, hospice care, and correctional facilities. I earned my Bachelor’s degree in Human Services from Indian River State College in 2014 and my Master of Social Work from Barry University in 2017. My work has focused on supporting individuals through addiction, grief and loss, incarceration, anxiety, depression, and both childhood and generational trauma. At the core of my practice is a deep belief that everyone holds the potential for healing, growth, and meaningful change. My therapy style is warm, collaborative, and direct—with plenty of compassion and a touch of humor. I use humor intentionally to break down walls, ease heavy conversations, and remind clients that healing doesn’t always have to feel heavy. I value authenticity and create a space where clients can feel truly seen and heard without judgment. I take a solution-focused, strengths-based approach, customizing my methods to fit each individual’s journey. My toolbox includes cognitive-behavioral, existential, narrative, and client-centered therapies—all aimed at helping clients move forward with clarity and confidence. Therapy with me is about real conversations, practical tools, and the belief that even small steps can lead to big change. If you're ready to explore what’s holding you back and start moving toward what’s possible, I’d be honored to walk alongside you.
VirtualOffers in-person in Port St. Lucie, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+7
Welcome—I'm so glad you're here. Whether you're navigating a challenging season, healing from past wounds, or simply searching for a safe space to grow, I want to honor the courage it takes to reach out for support. My name is Victoria, and I’m a Licensed Clinical Social Worker with a passion for helping individuals find clarity, healing, and peace. In our work together, you’ll find a nonjudgmental space where you are seen, heard, and supported. I take a trauma-informed, person-centered approach that respects your lived experience while drawing from evidence-based practices tailored to your needs—whether that includes cognitive behavioral therapy (CBT), Christian counseling, or other supportive modalities. My goal is to walk alongside you as you make sense of your story, reconnect with your strengths, and move toward the life you desire. Whether you’re ready to begin or simply exploring your options, I’d be honored to connect with you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+8
I am a licensed psychotherapist dedicated to supporting individuals, couples, and families in navigating life’s challenges. I strive to create a compassionate and welcoming space where you can safely explore your thoughts, emotions, and experiences. Whether you are working through anxiety, relationship difficulties, or seeking personal growth, I use evidence-based approaches tailored to your unique needs. My goal is to help you gain clarity, foster resilience, and move toward healing, growth, and a more fulfilling life. In our work together, you can expect a supportive space to explore your experiences and emotions at your own pace. We will focus on setting meaningful goals that reflect your values and fit your life circumstances. Whether you are looking to improve communication, manage stress, or build healthier relationships, each session will offer practical tools and insights you can carry into daily life. My goal is to empower you to make lasting changes, strengthen your resilience, and create a more fulfilling and authentic life. I look forward to supporting you on this journey.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
ADHD
+8
In my 14 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unresolved trauma, loss of a loved one and/or anxiety. These emotions may lead you into a mental whirlwind which feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues), empower you to process and reach your goals as you achieve emotional stability in therapy.
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
Addiction
Anger Management
Anxiety
+3
I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced and at peace.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+9
With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.