Hi there, I'm Erika. How are your mind, body, and spirit today? What makes you feel alive today? I work with individuals and couples that struggle with LGBT issues, intimacy-related issues, self-esteem, career difficulties, depression, anxiety, compassion fatigue, family issues, life issues, post-traumatic stress, self-love and sexuality. I am an LGBTQ2S+ affirming therapist and support transgender and gender-questioning clients. I have been licensed since 2019 and I have worked in the field since 2012. Therapy can be a deep, powerful and collaborative experience with professional guidance. My therapeutic style is based on respect, safety and connection, empathy and curiosity. I believe we each have a collection of stories that make us different. I want to honor your journey and help you work through tough feelings and fears.
What can clients expect to take away from sessions with you?
Our first session will be a follow up to the intake paperwork you complete prior to our session. It will be a time for me to ask clarifying questions and explore goals for your treatment plan. We will establish 2-3 realistic goals to work on for your care. I will make a recommendation for sessions based on our consultation and intake together!
What treatment methods and tools do you utilize?
Emotionally Focused Therapy, Strength Based, Spiritual Exploration, Solution based, Grounding
Explain to clients what areas you feel are your biggest strengths.
Stress, Anxiety, LGBT, Intimacy-related issues, Self-esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Body Image, Family of Origin Issues, Family Problems, Guilt and Shame, Life Purpose, Post-traumatic Stress, Self-Love, Sexuality, Workplace Issues
Describe the client(s) you are best positioned to serve.
I tend to attract clients that are prepared for deep exploration. I only work with adults at this time typically adults that are struggling with transitions, routine, lifestyle changes and have a general curiosity about aspects of their personal life.