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Nearly 4 in 5 dads are parenting more openly than their own fathers did

Written by: Grow Therapy

This piece was written by a father on our research team, whose firsthand experience informed how we framed the findings.

A father with his young child.

Therapy FAQ

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Patients are curious about new mental health treatments — but adoption depends on provider guidance

A person using a smartphone-based mental health program.

40+ statistics shining light on Gen Z’s mental health in 2026

Four Gen Z friends lean against a fence while talking

Does Grow Therapy work? Here’s what real patient data shows

The 10 best online psychiatry services of 2026

A patient speaks with a psychiatrist using their tablet.

45+ workplace mental health statistics for 2026

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2025 holiday stress survey

Woman sitting in an airport waiting for a flight.

8 mental health trends driving change in U.S. care in 2026

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The 12 best online therapy platforms of 2026

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Insurance

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Mental health benefits confidence report [2025]

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Open enrollment guide: How to pick a plan that covers therapy

Central California Alliance for Health mental health and therapy coverage: What you need to know

A Black man wearing black roller skates sits in the grass wearing a blue and white striped shirt with palm trees in the background.

Gold Coast Health Plan mental health and therapy coverage: What you need to know

A white woman holds a large map in front of her face as she stands in front of a silver vehicle.

Buckeye Health Plan coverage: What you need to know

A bearded man rests his arms behind his head as he reclines in a colorful hammock.

Ambetter mental health and therapy coverage: What you need to know

A smiling man with black hair sits in an apartment in front of a laptop with his hands on his head, looking off in amused disbelief.

Texas Medicaid mental health and therapy coverage: What you need to know

An elderly man stands next to a young boy as they look in the mirror and both brush their teeth with a pink toothbrush.

Virginia Medicaid mental health and therapy coverage: What you need to know

A therapist is seen on a computer screen during a telehealth therapy appointment speaks to a young boy with red hair.

Self-help

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The grief in America report: Why 67% of grievers go it alone

A man kisses his wife on the forehead as she grieves a loss.

When Mother’s Day is hard on your mental health

Three generations of women sitting on a couch together, looking at a book and smiling.

Supporting the mental health of the transgender community for Transgender Day of Visibility

A woman holds up a sign during a protest that reads "Trans rights are human rights"

National Introverts Week: celebrating strengths, overcoming challenges

A woman with shoulder-length blonde hair, wearing a beige t-shirt and denim skirt, is standing in front of a large white bookshelf filled with colorful books. She is facing away from the camera, browsing the selection, and holding a book in her right hand.

The importance of mental health awareness during Black History Month

A Black man in glasses sits in a chair while holding up several vintage portraits of his family members.

How to find an LGBTQ-affirming therapist

A white man wearing a white t-shirt with the words,”no homophobia no violence no racism no sexism yes kindness yes peace yes equality yes love,” walks away from the camera down a paved path through a wooded area.

Can Dry January help you boost your mental health in the new year?

A Black woman in a plaid shirt holds a blue mug as a man pours tea into her mug.

What to Know About National Recovery Month

Two black men, one with vitiligo, clasp their hands together in a celebratory manner.

Conditions

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The state of perimenopause: Uncovering the silent mental load

A perimenopausal woman sits at a small table sipping coffee

World Bipolar Day: what you need to know

A woman is shown in two contrasting scenes within the same home. On the left, she stands in a warmly lit kitchen, casually holding a banana, dressed in a hoodie and loose pants. On the right, she appears in a dimly lit blue-toned room, standing still with a solemn expression, creating a stark contrast in mood and atmosphere.

What is major depressive disorder? Symptoms, causes, and treatment

Child comforts upset mother.

What is situational depression? Symptoms, causes, and treatment

depressed woman

What is atypical depression? Examining symptoms, causes, and treatment

Woman looking depressed

What is psychotic depression? Symptoms, causes, and treatment

Woman on rock looks into the ocean

What to know about national grief awareness day

Grieving woman.

What is persistent depressive disorder? Symptoms, causes, and treatment

Sad woman at breakfast table

Relationships

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Nearly 4 in 5 dads are parenting more openly than their own fathers did

A father with his young child.

Women caregivers report far higher mental strain than men

A young woman caregiver sits outside with her elderly loved one

2026 couples therapy survey: Growing stronger together

Photo of a man and woman holding hands while speaking with a couples therapist

Student mental health report [2025]

A student at school on his phone, looking concerned.

5 Impactful Ways to Support the LGBTQ+ Community During Pride Month

Lesbian couple has their photo taken.

How to emotionally detach from someone

Couple argues in a car.

The signs and causes of enmeshment

Women take a photo in the mirror.

Celebrating Pride Month with a Focus on Mental Health

Fashionable man peeks over statue.

Providers

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Maintaining and updating your mental health provider directory profiles

How long does it take to build a full caseload?

Tools for staying organized as a mental health provider

How to keep your therapy caseload full

Should therapists be on social media?

What Lolo Spencer taught us about advocacy in the therapy room

Getting your first Psychology Today (and other) directory listings

A woman with closed eyes and a joyful smile leans on a couch, wearing a striped scarf and a watch. Sunlight warmly illuminates her face, creating a relaxed atmosphere.

Writing a therapist bio: Examples, tips, and best practices

Grow News

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Grow Therapy introduces AI coach with clinician oversight to support clients between therapy sessions

AI coach

Grow Therapy partners with Amazon to provide employee mental health benefits

Grow Therapy appoints Seth Bressack Chief Financial Officer

First peer‑reviewed Grow Therapy study finds meaningful improvements in depression and anxiety symptoms

$150M investment validates Grow Therapy as the trusted choice for health insurers, employers, and health systems

Announcing our Series D fundraise

Grow Therapy names new leaders in marketing, data & design to power next chapter

Grow Therapy raises the privacy bar in mental health

Grow Therapy unveils AI-powered between-session reflections to deepen therapy insights