two people talking on couch

4 Myths About Therapy and What You Can Actually Expect

  • By Allyson Cole, Psy.D.
  • February 6, 2023

Have you ever been curious to try therapy but weren’t sure it would be worth your time or money? Maybe you are in therapy now and unsure of what expectations you should have. Check out these four common therapy myths and learn...

group of friends laughing together

6 Unexpected Reasons to Go to Therapy

  • By Laura Sgro, LCSW
  • January 27, 2023

Ever wonder what therapy is for? If you’ve never been, you might be asking yourself a few things:⁣ – Are my problems “big enough” to go to therapy?⁣ – Am I crazy...

What Is Therapy For? Here Are 4 Areas of Your Life It Can Support

  • By Annalee Phang, LMFT
  • January 25, 2023

A therapist is someone who can give you that outside perspective and guide you in finding solutions and resolving issues. Therapists have a wide array of specialties. They can focus on eating...

woman talking to therapist

Do I Need Therapy? 8 Signs It Might Be Time to Find a Therapist

  • By Analee Phang, LMFT
  • January 24, 2023

If you have ever thought, “Maybe I should go to therapy?” it’s probably a sign that your mental health could use a little support. Getting support on your journey through life is...

How to Improve Mental Health: 10 Tips to Try at Home

  • By Alex Pack, LMFT
  • January 23, 2023

When we have limited power over “things” that affect our mental health, sometimes we need to focus our attention on what we can control. Whether that’s implementing a regular mindfulness practice into...

You can now send messages and share files through the Grow Therapy portal

  • By Prabha Dublish
  • December 20, 2022

We’ve launched one of our most requested features – messaging and file sharing!  Here’s a quick overview of the update: Safe and professional messaging  Running a few mins late for a session...

Grow Therapy in 2022

  • By Jake Cooper
  • December 19, 2022

As 2022 comes to a close, we are celebrating the achievements and dedication of our Provider Partners.  The last few years have been tough – there’s no doubt about that. With so...

How to Tell if You’re Lonely: Signs and Symptoms of Loneliness

  • By Ashley Laderer
  • October 17, 2022

Loneliness is universal, and everyone deals with it at least once in a while. However, loneliness is also something that’s highly personal, and everyone experiences it differently. For example, what causes you...

Press: Grow Therapy Raises $75 Million to Expand Access to Affordable Mental Healthcare.

  • By Shannon Tremaine
  • September 29, 2022

Behavioral health startup, Grow Therapy raises $75 million in series B to expand insurance coverage including Medicare and Medicaid in all 50 states. New York, NY, September 29, 2022 – Grow Therapy...

Grow Therapy Announces $75m Series B Raise

  • By Jake Cooper
  • September 29, 2022

At Grow Therapy, our mission is to bridge the gap between therapists and people seeking mental health care. Most therapists aspire to start their own private practice, but face huge barriers and...