50+ Cigna therapists in Massachusetts

Hey!! My name is Karina Solis and thank you for reading my profile. Do you ever feel stuck in life? Feel like no matter what you do, things do not seem to get better? Do you ever feel lonely, sad, and at times like no one hears you or understands you? Do you find yourself struggling to balance your life and job? Are you struggling with stress, anxiety or depression? If so, you came to the right place as I am here to help you! Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, work or life stressors, together we can identify what has been working out and what has not been working out in your life. We will discuss your hopes and dreams; while achieving little milestones along the way. I offer a person-center and solution focus approach, to support you in your journey. We will also use a holistic and self-approach to address not only your mental and emotional needs; but your physical health as well. I provide life, wellness, and career coaching services. It is important to not only have good mental health but also good physical health. I believe that with a little bit of help and guidance; you can achieve your goals in life. I am committed to my clients while providing a safe place to talk and address anything that is on your mind. I believe in you because you matter.

My first name is Mi Ok (two words, one name, pronounced "me-oak"). (South) Korean American. Adopted. Mature cis-gendered woman. QIPOC/BIPOC-sensitive & culturally competent. Lesbian-identified. Licensed Independent Clinical Social Worker (LICSW) in RI & MA. Visual Artist. Writer & Poet. My passions include colored pens on gray paper drawings, Canine/Feline Rescue & Mustang/Wild Horse advocacy. I seek out truth & honesty. This is your opportunity to celebrate who you are & to respect your dignity & humanity. I honor your bravery & courage as we embark on your journey of empowerment, self-discovery & awareness through therapy. I hope we can walk together down your path of healing. Thank you! www.Instagram.com/averyfinecoloredline

Counseling is a unique process where you can feel safe and be yourself, create goals and find ways to improve your quality of life. As your therapist, I provide a relaxed and comforting environment for you to share whatever you choose to share. My job is to listen, provide feedback and help you develop skills to create positive change in your life. I will be able to help you reduce stress and help you grow. I am creative and comforting in my treatment process and will remain objective and non-judgmental to allow to work together on the presenting problem. I specialize in relationships, couples therapy and individual counseling. I can help you improve your relationship with your spouse, partner, boss or family members. I also work with folks who have addiction issues including substance and gambling addictions. My main focus and priority when working with clients is to provide a safe and comforting space to allow clients to engage and be open in therapy, this will help to get to the root of the presenting problem. Creating positive change, increasing self-esteem and problem-solving is the goal.

I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.

Hi! I'm Danny, Do you find yourself worrying often? And that worrying is impacting your personal and professional life? I support clients to learn to control their worries instead of their worries controlling them. Together we can find solutions to unhelpful thinking and create coping strategies when worries become overwhelming. No matter what is causing you to worry or feel unlike yourself, I am here to support and help. Reaching out for therapeutic services can seem scary, but you are choosing to improve your functioning and your overall well-being. I will be an active listener who uses compassion and supportive techniques to assist you in meeting your goals!

Hi, my name is Patricia, When you are in a session with me you are free to be yourself and to speak your truth. There is no judgment. We work together to process your thoughts and feelings until we can get to the root of the problem so that you can build coping skills to cope with the issue or resolve the issue if possible. I am looking forward to guiding you through your journey. Some days may be harder than others and that is where I come in to offer my listening ear and guidance. I use Person-Centered therapy, Holistic, CBT Motivational Interviewing and other interventions as needed. If you are looking for someone who has empathy but is also straightforward then here I am! I specialize in working with LGBTQIA+ adults and youth who may have depression, anxiety, family issues, substance abuse, trauma or just everyday life issues. I always say, "Finding a good therapist is like finding a good pair of shoes." It has to be a good fit to help you on your journey. I look forward to joining you through your time of healing that you may need to continue with your journey of life.

Dr. Alexis is a Licensed Marriage and Family Therapist originally from the Bronx, NY. She received her Masters from Long Island University in 2009 and her doctoral degree from Nova Southeastern University in 2019 in Marriage and Family Therapy. Dr. Alexis provides liberation focused work that is trauma informed and culturally and multi-culturally inclusive. She serves individuals struggling with ADHD, Anxiety, Family conflict, Cultural identity, Relational/Intimacy issues, Spirituality, and Overwhelm/Burnout.

Hi there, I'm Alexia. Are you struggling with anxiety, depression, grief, workplace stress, chronic pain, or past trauma? I specialize in treating individuals with these concerns. As your therapist, I strive to help you live a life of peace, freedom, and all things you imagine for yourself and your life. My treatment and interventions work to integrate the mind and body into therapy, using somatic techniques. I am a Licensed Clinical Social Worker. I have advanced training in Somatic Trauma Therapy and Sex Therapy/ Sexual Health.

I am a motivated professional with a proactive, positive approach to service; reinforced by multiple years of experience with knowledge of personnel management principles and clinical practices in human or social service systems. I have been fortunate to have an array of experiences working in corrections; additionally, creating and facilitating IOP and PHP programs that addressed substance abuse and mental health issues. As a practitioner, diagnose utilizing criteria set forth in the DSM-5 and provide psychotherapy services to children, adolescents, adult individuals, and families who suffer from brief and long-term modalities such as: - Depression, mood disorders, anxiety, divorce - Child and adolescent issues - School concerns - Marriage, Couple, Family Counseling - Autism Spectrum Disorder - Parenting issues Additionally, provide EAP services for ESI EAP, UBH EAP, Compsych EAP, Aetna EAP, and CIGNA EAP as well as work closely with Veteran Administration to provide mental health counseling services via VCCN through Optum/UBH.

Hi there, I'm Rebecca. Do you feel drained and over whelmed with life at times? The world we live in today so many natural human experiences have become so overwhelming. Whether it is anxiety, depression, grief, loss, relationships, or substance use disorder, I would like to walk along the path with you. Together we will create a plan to help you feel more empowered in your own life. I am an LICSW, who has been practicing for over 25 years. My specialties include Grief work substance use disorder, anxiety and depression. I look forward to hearing from you to being this journey together.

Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many states in a corporate yet still helping role as a business analyst and functioned as a project manager too in South Africa Johannesburg. I am licensed in the state of Massachusetts and Florida. I attended a Christian college for my undergraduate degree at Eastern Nazarene a college affiliated through the church of the Nazarene. The social work department at the college mirrored and was taught social work through a Christian perspective and philosophies taken from the stories of the bible. I completed my graduate degree at Simmons School of Social Work in Boston Massachusetts, getting an MSW, and an Urban Leadership certificate. I have been licensed and doing psychotherapy since 2013. My last job before doing psychotherapy full time was working in an emergency room alongside psychiatric residents doing crisis evaluations, advocating for all populations to get them the proper level of care needed. I like to think in psychotherapy session’s that, “I meet people where they are at in life”, and take it from there. I am an empath and proud of it. I genuinely like helping people understand, identify and better manage their daily lives and relationships. I enjoy helping people to take control and get the best out of life for themselves.

Hi there, I'm Samantha Living with stress, depression and/or anxiety can be exhausting. Being able to learn different strategies and techniques to manage symptoms can change and improve your life. I am a clinical licensed social worker that specializes in working with individuals struggling with anxiety, depression, life stressors and relationships. One of my approaches to therapy is to help provide support, guidance and useful feedback that can help you effectively address life changes. Life presents us with numerous transitions - illness, health issues, separation, the death of a loved one, alcohol/drug problems and others. Seeking therapy can sometimes feel scary, but you're making the right choice and taking a step closer to a positive change. Together, we can work to find the best coping strategies and techniques to help you through any challenging transition. Let's work together!

I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. I currently have active licenses from Florida and Massachusetts States. The approach I use in sessions of Telehealth psychotherapy is eclectic, including cognitive behavioral system, solution focused, relational approach with a strength base foundation. My areas of clinical work are adolescents and adults, who are experiencing depression, anxiety, trauma related symptoms and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues. Tengo mas de 15 annos de experiencia clinica con servicios de salud mental y un diploma de maestria en trabajo social con licencia profesional de sico- terapeuta en los estados de Florida y Massachusetts. El enfoque que uso en las sesiones es una combinacion de terapia cognitiva, enfoques de solucion, relaciones con bases de fortalezas y habilidades de cada persona. Mis areas de solida experincia clinica son atender a adolescentes y adultos que sufren cuadros de depresion, ansiedad, sintomas de trauma y desafios emocionals que se viven en distintas etapas dela vida; salud emocional de la mujer, divorcio, jubilarse, criar hijos con necesidades especiales, duelos, comunidad LGBT, problemas de salud cronicos .

I love my profession! I have been a Licensed Clinical Social Worker (independently licensed in FL and MA) for over 25 years with experience working with adults and adolescents, both female and male, inspiring hope while working together to develop essential life skills and healthy coping tools. I take a strength-based approach as I believe everyone can grow and change. The hardest and most important step is reaching out and asking for help, so you are on your way to a better place in your life. Do you find that you tend to dwell on the past and things you can’t change? Do you worry about the future, the what if’s and things you cannot predict? Do you find that you are so busy in life, maybe taking care of others, putting their needs ahead of your own or you forget or don’t feel you have time to take care of yourself? That’s where I can help. I specialize in treatment for depression, anxiety, PTSD, psychosocial stressors/major life changes, self-esteem building, social skills, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life.

Are you a first-time parent and feeling overwhelmed? Are you struggling to balance it all? Do you miss having time for yourself? Are you wondering if what you're feeling is normal? You are not alone. I started For a Season Counseling because this is what so many mothers feel, but are afraid to talk about. Sometimes the parenting journey is not what we expected making the days feel daunting. This may be a challenging season of your life, but it will pass. I started For a Season Counseling to help normalize the struggles parenting brings up and give parents the tools to manage what they're experiencing.

Hello! My name is Nai and I am a Licensed Mental Health Counselor. People seek therapy for many reasons. Whether you are new to therapy or you have tried therapy more than once, I hope you will give it another try! Some people come to therapy knowing what they want to focus on, while others are not so sure, which is okay! Wherever you are on your journey, therapy is a place where you and I can collaborate and explore what you hope to gain from therapy. If you are open to this process, please schedule an appointment with me today.

I have an eclectic background that includes holistic medicine, exercise physiology, and cognitive behavioral therapy. I have worked with individuals with a broad range of goals, interests, and challenges, including athletes, LGBTQ individuals, adults experiencing chronic medical issues, adults in need of career counseling, adults with intellectual disabilities, and mostly, regular people experiencing everyday challenges in life that we all face, sometimes seeming to overwhelm, intimidate and distress us even on our better days. My goal with treatment is to clarify, assist, and support. The best outcome for me is that you, my client, feel capable of using some of the tools and strategies that we talk about to better navigate your daily life.

Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.

Welcome, It must have taken quite a bit of courage to be able to reach out for help. You have already taken the first step to making change! A little bit more about me; I am a licensed social worker and utilize a combination of different techniques to help you address your concerns. My area of expertise is in treating substance use, co-occurring disorders, mood and anxiety disorders, and trauma. I have experience working with children, adolescents, and adults.

It is within my belief that each of us has the ability to “EMBRACE CHANGE” set new goals and create a life of happiness within. We all have hopes and dreams and with gentle guidance and education, we can set small goals and accomplish anything we set our minds to. My focus in working with each patient is to help manifest positive emotions and to move toward a rich meaningful, successful lifestyle. I have been in practice since 2009 serving adults, children, teens, couples and families. My focus is on enhancing the well-being of those with Addiction, disabilities, Anxiety and depression as well as trauma. My work is based on mindfulness practice, cognitive behavioral therapies, Acceptance and Commitment Therapy as well as Emotion Focused therapy and changing the “Self Dialogue”. I believe that as a society we need to “EMBRACE CHANGE” instead of running in “FEAR” as fear is FALSE EVIDENCE APPEARING REAL

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!

My name is Krystyna Ksiazek. I live in Massachusetts. I am a Licensed Mental Health Clinician. I have been practicing psychotherapy for 29 years and never got sick of it. Seeing my clients succeeding, whether in therapy or their private life adds meaning to my work. My area of interest is Trauma and Complex-PTSD, Anxiety Spectrum Disorders such as Obsessive-Compulsive Disorder, Agoraphobia, phobias, Eating disorders, Depression, and Grief. Also, I have experience in the treatment of anger management problems, self-harm behaviors, and dissociative/split personality disorders. I like working with Young Adults, Adults, the Elderly, men, and women. I like to reach out beyond the traditional scope of therapeutic interventions, to alternative medicine based on the homeostatic model of health. I want to help clients to build self-confidence and optimism and empower them to face new challenges, grow and succeed as they never imagined. I like to build up therapeutic alliances with the clients, and create an atmosphere where they know and feel that I am there for them and that I understand and support them. I do not mind spending more time with them if this is clinically necessary. Also, under exceptional circumstances, I allowed clients to contact me on the phone outside of therapy sessions, to assist them in coping with extraordinary situations, guide them when they struggle with using newly acquired skills, etc. I came to the USA from Poland in the year of 1981. I had to start "from the bottom". I have been through many ups and downs, and painful personal losses; my mother, friend boyfriend, but I never gave up. My resilience, optimism and non-conformist outlook on life, did not allow me to accept the failure. Contrary, it motivated me to try harder, because I believed that "I can". Most of the time it worked.

I have been a Clinical Social Worker for the since 2017 working primarily in an Intensive Outpatient Program (IOP) at a psychiatric hospital in Boston, and more recently in my own private practice. Prior to this, I have spent most of my professional life working in higher education as an administrator and educator for over 20 years. My clinical focus has been working with late adolescents, young adults, and adults with anxiety, depression, substance use, and other mental health concerns. I believe in a client centered approach to therapy that starts with ensuring the client and therapist have a strong therapeutic relationship. I earned my Bachelor of Science degree in communication from SUNY Fredonia, a master’s degree in education from Boston University. I earned my Doctor of Education degree from Johnson & Wales University, where I studied the campus climate for Lesbian, Gay, and Bisexual students at Catholic and non-Catholic institutions of higher education. I earned my Master of Social Work degree with a concentration in clinical mental health from Boston College. I conducted my first internship with the Massachusetts Institute of Technology Office of Community Development and Substance Abuse, and my final internship at HRI Hospital in Brookline Massachusetts.

I work with children and families struggling with emotional concerns - age 10+ and with preteens, teenagers, young adults and adults. I have experience working with PANDAS, OCD & tics, Anxiety, ADHD, PTSD. I specialize in the areas of Trauma, Sexual abuse, Dissociative Disorders, Depression, Phobias and short term crisis resolution. I help my clients by utilizing EMDR, TF-CBT or CBT approach to develop effective coping skills to increase personal functioning and resilience, and release past learned maladaptive behaviors/phobias that may be causing dysfunction in their present life. I am a graduate of Boston University with over 20 years of experience in the mental health field. I was born and raised in India, and can read, write and speak Hindi, I can also understand Panjabi, Gujarati and Urdu.

No matter how hard we try in life, inevitably we come across unpredictable waters. Sometimes riding the waves of life can be delightful and sometimes it can be soul crushing. Thus, I seek to help high functioning adults and adolescents to "embrace uncertainty and live joyfully through the process." I hope to energize and empower you to become the best version of yourself, especially during times of adversity. I work with you to evaluate your life goals and to gain insight and clarity about factors that might influence your success. I personally have experienced the power of having someone offer support in both the good and bad times of uncertainty, and it would be an absolute honor to support you as you navigate your life!

Rita Zeller is a dedicated social worker with 20 years of experience demonstrating a strong commitment to serving individuals seeking ways to improve their lives. She is skilled at building self-awareness and perspective, leading to personal growth, and focused on developing resilience while creating a space where adversity can be used as a building block of positive outcomes. We are all works in progress and it takes courage and self-awareness to face the areas you'd like to improve on. I feel blessed by the opportunity to do this work and look forward to hearing from you!

My name is Laura and I graduated from The Ohio State University in 2016 with my Master's degree in Social Work. I've worked with multiple populations including adults with severe mental illness with comorbid addiction issues, adults and adolescents with acute trauma, adults with anxiety and depression, the geriatric population and crisis intervention. My passion lies working with people in a clinical setting, long term. Have you found yourself struggling to manage daily activities? Are you feeling overwhelmed by constant pressure in your life? Sometimes we feel like things are going well and then we hit a wall out of nowhere. Maybe you’re struggling with anxiety and trying to figure out how to cope with it or the depression is getting worse and you're having a hard time getting out of bed. Please remember, you are not alone. Since the pandemic started in 2020, we’re all working to find our new “normal,” whatever that may look like. I believe in treating the whole person and will gladly help guide you along this path. I am committed to seeing you succeed and live your best life!

My name is Dr. Olushola Bakare, and I’m a board-certified Psychotherapist. I attended St Joseph College. I’m happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client be aware of their strengths. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear the client is no longer beneficent, when services are no longer required, when counseling no longer serves the needs and/or interests of the client or when Dr Olushola Bakare, LMFT limits do not allow provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that after a one-month consistent lapse of meeting with a client our professional relationship will be considered terminated. Dr Olushola Bakare, LMFT, will make an attempt to notify you of this change in status as soon as possible after the one-month period. It is my ethical duty to identify, be available, and care for current clients. This could possibly feel awkward for our relationship to end yet, is not meant to be discourteous in anyway.

I have nearly 25 years of experience in the mental health and medical social work fields. I am trauma-informed and trained. I hold a safe space for all. My approach is warm, non-judgmental and direct. Along with a Bachelors's and Masters's Degrees in Social Work, I have advanced certificates in family trauma and substance abuse and Dialectical Behavioral Therapy. My focus is on chronic health conditions, anxiety, depression, trauma and relationship struggles. I also have considerable experience with LGBTQIA+, traditional and non-traditional relationships. I strive to meet individuals where they are at and become a professional partner and support.

Hi there! My name Anna Cardoso and I am here to help you on your journey. I am a Licensed Mental Health Counselor (LMHC), Yoga & Meditation Teacher, Holistic Coach, and a Reiki Master. I truly believe we all have the power to heal ourselves and it is my mission to share with you alternative methods to help you on your path. I like to think of it as finding your way back home to yourself and I am here to help you remember how. I fell in love with yoga and energy work in search for healing for my chronic pain and past trauma. Healing comes from the inside out and we first have to begin with ourselves. I help people understand and ground their energy to shift themselves into a more abundant life flow. Including balanced overall health, financial stability, and having more abundant relationships. I will teach you the tools, knowledge, and support needed to overcome the challenges of balancing your life and growing a vision you are passionate about. By aligning your energy, embracing your unique strengths, and implementing effective strategies, you will experience accelerated health, business, and relationship growth and find the energetic empowerment necessary to create a thriving and fulfilling life.

Psychotherapist and Clinical Supervisor at Journey to Healing Therapy, LLC, Alyssa holds a Masters in Social Work from Simmons University, with a concentration in Trauma and Interpersonal Violence. Alyssa completed her Bachelor of Science at Purdue University with a major in Neurobiology and Physiology with minors in Psychology and Sociology. Alyssa is also a 200-hour trained yoga teacher through South Boston Yoga. In her spare time, Alyssa is an amateur gardener and plant enthusiast. She loves to read, enjoys spending quality time with her family and two Doodle dogs, and is always excited to go on mini-adventures. Alyssa is fluent in English.

Are you a woman of childbearing age looking for additional support with your life issues and the impact they have on your mental health? I take pride in supporting women through their journeys in therapy by lifting them up and encouraging them as they find practical ways to navigate obstacles in life. I am passionate about and trained to work with and support pregnant/new moms experiencing perinatal mood disorders as well as individuals who have experienced trauma. Many of my clients find themselves in therapy to work on decision-making, setting healthy boundaries, self-esteem, and navigating new and complex relationships.

Hi there I am a Licensed Clinical Social Worker (LICSW) practicing in the field for past 14 years. I believe in providing care with respect, compassion, sensitivity and in a non judgmental way. Life is full of challenges however, in my experience I have realized that most of my clients are equally resourceful. Time and time again I have observed that my clients often resolve their issues with guidance and support. Many of my clients have said that they feel heard and not judged for the decisions they make day in and day out, I believe this is my strength. I meet my clients where they are at and try to understand what they are dealing with. I take the time to understand your struggles and craft a treatment plan based on your abilities and strengths. If you are ready to usher in the change in your life, I am here to help. To book an appointment please reach out to my intake team at +1 (786) 755-1863 OR reception+Charuta8742@growtherapy.com

I am licensed in Illinois and Massachusetts with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult to change and you need guidance, support, direction, and empathic listening you might be a great candidate for individual therapy from me. What separates me from other clinicians is my versatility. Throughout my career, I have worked at every level of care and every population. From individual therapy/group therapy to intensive outpatient, and partial hospitalization programs to being the clinical director at a locked psychiatric hospital, I have seen pretty much everything. My main objective in all cases is to try and build a trusting rapport/relationship in which no judgment is made and an atmosphere where one can feel safe talking about difficult issues, their current level or desire to change through motivational interviewing and CBT. Over the years I have come to develop areas of extreme expertise such as addiction (either oneself or a loved one), co-occurring disorders or dual diagnosis, dealing with any diagnosis from adjustment disorders to more complex or serious mental illness which includes major depression, anxiety, bipolar, schizophrenia, and the conditions that fall within these categories. In addition, I can offer case management services, assist with paperwork, or find the right treatment if need a higher level of care.

I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing building process that starts right now. I am experienced in treating patients from the age of 18 and older that suffer from a variety of different problems. What I love most about being a therapist is helping people realize their goals and teaching people to solve problems in their life. My specialty is treating anxiety, depression, trauma, relationship and family issues. I utilize an eclectic approach which focuses on positivity and building others up. With over 15 years in the health care industry, I have had an opportunity to try different techniques and have first hand knowledge of what works best.

I am licensed in Massachusetts with over 8 years of professional work experience as a Clinician. In addition to being a License Mental Health Clinician, I am also a License Social Worker, School Adjustment Counselor, ABA Registered Behavior Technician, Paralegal and Professor of Social Science and Humanities. I have over 10 years of experience in Education and Human Services. I am experienced in helping clients with managing stress and anxiety, coping with unwanted addictions, domestic violence, learning disabilities, trauma and abuse, & many mood disorders such as depression, bipolar disorder etc. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment in a solution focused treatment modality. I am experienced working with children, individuals and couples as well family therapy. I am training in a variety of clinical approached and practiced evidenced based data treatment through experiential learning. I believe that given the right tools and supports, clients can live a more fulfilled life.

Im a psychodynamically and psychoanalytically trained therapist who has primary worked in community based settings (outpatient, inpatient, hospital, corrections, schools). I have been in private practice for ten years. I’m interested in supporting clients and patients through the changes they seek and the process they initiate. I’m curious and almost entirely free of judgment. Looking forward to working with you.

We grow at our own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Licensed Independent Clinical Social Worker and Life Coach, my background is in Cognitive Behavioral Therapy with an emphasis on mindfulness, behavioral changes, emotional regulation and finding solutions. My practice is built on positive psychology, systems & attachment theories, cognitive behavioral theory & emotional intelligence. It is my pleasure to join clients for however brief or long. Entering a therapeutic relationship can seem intimidating. Working together based on my client's reason for therapy, we plan & prioritize areas for personal growth. I check in frequently with my clients to ensure that our work together is helpful and moving in the direction the client is aiming for.

Hi this is Carol. I am a licensed independent clinical social worker in eight states including Pennsylvania, Virginia, South Carolina, North Carolina, Texas, Rhode Island, Massachusetts and Illinois. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from CalSouthern University, an online doctoral format. I am also an Advanced Alcohol and Drug Abuse Counselor in the state of South Carolina. I was fortunate to have an opportunity to attend the University of South Carolina shortly after relocating where I received a certificate in Military Matters. If you are being stalked by traumatic memories that you cannot shake, we can disburse them using best evidence practices. If your anxiety has gotten out of control, we can combine forces to put you in control of the stressors and persistent thoughts that keep you from being your best and sleeping well at night. When depression makes you want to stay inside of your home or in bed each day, I have tools we can use to empower you and help you avoid guilt. For any problem that interferes with your life or life transitions, there is a tool in my toolbox that has the power to bring about change. If we need a tool from someone else's toolbox, I know how to either borrow that tool, gain that missing knowledge, or do a warm handoff without missing a beat. I strongly believe in the unity of and interaction between the mind and body. The body keeps the score and emotional and physical assaults leave scars. I believe that a respectful level of humor enhances one's ability to grow and accept the dialectal events in life. Research tells us that a sense of humor helps people to learn and grow. Therapy is one of many ways in which we learn to navigate the roads and streams of life.

Are you a young adult struggling to navigate professional life? Do you find yourself feeling overwhelmed about the next steps in your life? Are there childhood experiences impacting how you want to show up in your life today? Starting therapy can be daunting, but you're here, so you're one step closer to positively changing your current situation. As an experienced mental health professional, I focus on helping clients build awareness of how patterns rooted in early life experiences can impact them in the present.

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Hi and welcome. I am Lynette and I am licensed in the State of Massachusetts with over 38 years of professional work experience as a Licensed Mental Health Counselor. I have worked with people with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management issues, OCD, and ADHD. I have also helped many people who have experienced physical trauma and/or emotional and sexual abuse. I have experience in helping people with stress and anxiety, relationship issues, family conflicts, and parenting issues as well as depression and PTSD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My style is supportive and interactive. I am a great listener and I believe in treating others with respect, sensitivity and compassion. I am not a believer in stigmatizing labels. My approach combines cognitive behavioral, dialectical behavior, person-centered, humanistic and rational-emotive therapy. I am always able to tailor our talks and treatment plan to meet your unique and specific needs. You are the driver of the bus and I am here to support you to reach your goals. I look forward to working with you and helping you get there!

Welcome and Congratulations on taking the first step to enhancing your mental health! Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a means of coping.

Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with court involved individuals, adults feeling overwhelmed or stressed by life, experiencing Bipolar, Anxiety and/or Depression. I offer a safe, collaborative, and judgment free space using Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and a strength-based approach. We will work together to help you perform at your best, find joy in the things you like most, or help you reach new goals.

Welcome! I am so glad you are beginning to explore what therapy can do for you. Reaching out and sharing your story may cause you to feel vulnerable and afraid. You may be worried about what to expect and what therapy looks like for you, but know you've come to the right place for support. Challenging relationships, anxiety, depression, or trauma can cause distress in your life. Do you feel like you don't know where to begin? Do you think you are all alone? Don't worry, we'll tackle these issues side by side. In our sessions, we'll work together to understand your unique experiences and emotions, all while creating a safe and non-judgmental environment. I believe that you are the expert of your own life, and my role is to facilitate self-discovery and personal growth. Remember, you're not alone in this journey. We'll work towards creating a more fulfilling and meaningful life. So, let's take that first step together and embark on a path of healing and growth. I'm excited to meet you and be part of your transformation.

Peace and Love!, I'm Regina Hubbard, a licensed, experienced, dedicated and compassionate therapist on a mission to guide you through your journey of self-discovery, healing, and personal growth. I believe that every individual has the innate capacity to overcome challenges and create a fulfilling life. I have a deep passion for helping individuals overcome obstacles, navigate life's complexities, and find their authentic selves. My professional and personal background gives me a unique perspective in understanding the intricate dynamics of the human mind and behavior. I support individuals, who seeking to heal, by sorting out areas of their past and current lives that impact their current functioning. Collectively, we identify strengths that will support with reaching desired goals. While you will have your own goals, my ultimate goal is for you to leave therapy one step closer to knowing who you are beyond and underneath the layers. We will utilize strategies to acknowledge how thought and behavioral patterns have impacted your daily living. We will use a holistic approach to increase awareness of how the mind, body, and spirit work together through the healing process. Let's face it, life throws us many curve balls. Some of these curve balls are Anxiety and Depression provoking. Other more serious life events, contribute to Post Trauma Stress Disorder and Major Depressive episodes. You deserve a space to therapeutically unfold and unravel how these curve balls and life events have impacted your life. You deserve to overcome and live a meaningful life. Let's take anxiety and depression and any other barrier out of the driver's seat and place you as the rightful navigator of life. I'm here to support you through the healing and growing process. In our sessions together, I ensure you encounter a judgment-free space. My only ask is that you commit to unfolding the intricates and beautiful parts of what makes you who you are.

As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions. Interventions I use in my sessions include Cognitive Therapy, CBT, DBT and ACT. As a Psychologist, I have worked in private practice, long term care, and forensic and psychiatric hospitals. Even though these patient populations are diverse, the common denominator is the human "heart". My sessions work to connect a person's sense of meaning in life to help them overcome anxiety, depression and a loss of personal identity in this complex world.

Hello! Thank you for beginning this journey. If this is your first time in therapy, welcome. Getting started can be tough, especially talking to someone you don't know about things that make you uncomfortable, sad, angry, or embarrassed. I maintain a nonjudgmental space and a process that is introspective. Therapy is difficult sometimes and at other times it can be an enjoyable part of your week. I encourage you to express your thoughts freely and without apology. Whether you had a not-so-great counseling experience in the past, or you’re returning because prior experiences helped you trust therapy and its benefits, you are welcome here. I look forward to working together. Jennifer

Hello, My name is Kristin and welcome to my profile page! Do you feel stuck in a job, relationship, or pattern of behavior that feels impossible to shift? Do you feel depressed or anxious, but can't seem to figure why? I empower my clients to confront and remove barriers to their happiness and uncover long-standing patterns or negative beliefs that may be preventing them from living the life they want. My approach to therapy is client centered and holistic; I believe in the synergy of mind, body, and spirit for optimal wellness. My Interactions with my clients are guided by the ethical principle of self-efficacy, you are the expert on you! I am here to listen and guide you towards what your heart desires. Choosing to begin therapy is a big step, you must have a therapist you can trust and connect with. I strive to provide an empathetic, safe, judgment free space for my clients to process their thoughts and feelings and accomplish their therapeutic goals.