LMHC, 5 years of experience
Hello! I am a licensed mental health counselor based in Masachusetts. I graduated with my master's from Cambridge college and has been working in this field for about 5 years now. I have worked with a diverse population and various mental health disorders including mood disorders, addiction, and anxiety related disorders. I come from an immigrant family and have plenty of experience serving the underserved and underprivileged population.
I would like our first session to be somewhat informal, just some brief introductions and then dive right into why you are seeking therapy and what challenges you might be facing.
I feel like my cultural background and empathic nature really lets me connect with individuals and allow them to feel comfortable enough to open up and really dig deep.
I love working with individuals who might not be too familiar or comfortable with therapy because of their culture, background or life experiences. I love being able to work with individuals to help give them insight into what they might be dealing with and provide them with the right tools they need!
I have utilized CBT while working with a number of clients dealing with various mental health conditions including depression, PTSD, and anxiety. I will utilize it when working with clients who struggle with automatic negative thoughts or may benefit from cognitive restructuring
I have utilized this treatment modality when working with clients who struggle with addiction and chronic pain.