OCD Therapists in Massachusetts

Find the best OCD therapist in Massachusetts. Finding an obsessive-compulsive disorder (OCD) therapist can be transformative for managing anxiety, intrusive thoughts and compulsive behaviors. With 29 verified OCD-focused therapists in Massachusetts, you can filter by therapeutic approaches like exposure and response prevention (ERP), CBT, or mindfulness-based techniques, addressing specific challenges such as contamination fears, checking compulsions, or intrusive thoughts. Each Grow Therapy-verified OCD therapist is currently accepting new clients and has availability in the coming weeks, making it easier to find the specialized support needed to effectively manage your OCD and improve quality of life.

Availability updated: 9/25/2025

Rated 5.0 stars out of 5, 28 ratings

Christopher Karware

LMHC, 12 years of experience

Solution oriented
Intelligent
Open-minded

Specialties

Obsessive-Compulsive (OCD)
Anger Management
Anxiety
+10
I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.
Virtual
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Rated 4.8 stars out of 5, 27 ratings

Marina Hawkin

LMHC, 7 years of experience

Solution oriented
Intelligent
Direct

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+10
As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. While we can't prevent stressful situations, we can prepare for them by understanding our emotional responses and building resilience. I work with individuals to explore the deeper roots of their struggles, whether it's anxiety, ADHD, or other emotional difficulties, and help them break free from avoidance behaviors that may hold them back from a fulfilling life. My goal is to help clients embrace their unique strengths, manage limitations, and create a safe, non-judgmental space where they can grow, make sense of their thoughts and emotions, and become the best version of themselves.
Virtual
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Rated 5.0 stars out of 5, 53 ratings

Ehsan Adib Shabahang

LMHC, 3 years of experience

Frequently rebooked

Authentic
Empowering
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+9
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.
Virtual
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Rated 4.9 stars out of 5, 9 ratings

Jennifer Dobies

LMHC, 10 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Life Transitions
+6
After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper level. Becoming a therapist felt like a natural next step—one where I could use my ability to truly listen, think creatively, and see the whole picture to make a lasting impact. My work in schools, Major League Baseball, and private practice has given me a broad perspective and deep compassion for the struggles people face. With specialized training in different therapeutic modalities, I’m committed to offering personalized, evidence-based care to help clients feel understood, supported, and empowered to heal.
Virtual
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Rated 4.9 stars out of 5, 20 ratings

Seamus Power

LP, 4 years of experience

Authentic
Warm
Open-minded

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Life Transitions
+6
I'm a licensed psychologist who's worked in a variety of settings, from college counseling centers to anxiety clinics to hospitals, and what I've learned is that everyone's different. There's no "one size fits all" approach to therapy. I have experience helping people deal with anxiety and OCD, as well as a number of other challenges. Before I became a psychologist, I was a teacher at both the elementary and high school levels. I love being able to work with people who are trying to become the best versions of themselves.
Virtual
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Rated 4.8 stars out of 5, 60 ratings

Daphne Jakstis

LICSW, 23 years of experience

Solution oriented
Warm
Empowering

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+17
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.
Virtual
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Rated 5.0 stars out of 5, 14 ratings

Lauren Herlihy

LMHC, 10 years of experience

Open-minded
Warm
Authentic

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
Hi there! My name is Lauren, and I'm glad you're here. I am a licensed mental health counselor from Massachusetts. I work with adolescents and young adults who are struggling to find their voice. We go through big changes throughout our lives and that can be scary. I strive to create a space where individuals can explore who they are and build their self-confidence.
Virtual
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Rated 5.0 stars out of 5, 47 ratings

William Gilcoine

LMHC, 10 years of experience

Authentic
Direct
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
LGBTQ
+6
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and the standard individual sessions. I am a sex-positive therapist who works with a wide range of issues. I work using a combination of short and long-term goals. However, I only currently work with 18+ year old individual clients. I'm not sure what exactly brought you here, but I can guess it has something to do with seeking a positive change. Perhaps this is your first-time trying therapy or you are well versed in the process. No matter the reason or experience level I would like to offer you a safe space to let those feelings out and share them in a nonjudgmental space.
Virtual
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Rated 4.9 stars out of 5, 63 ratings

Derrick McCluskey

LMHC, 7 years of experience

Solution oriented
Empowering
Direct

Specialties

Obsessive-Compulsive (OCD)
Addiction
Anxiety
+8
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action on their goals which require behavioral change. Change becomes natural once a person understands their unintentional programming from childhood. I do not prescribe medication; however, I can refer you to a Grow Provider if need be. I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over seven years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!
Virtual
Offers in-person in Deerfield, MA - Accepting clients in MA
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Rated 5.0 stars out of 5, 15 ratings

Angela Nunez

LMHC, 17 years of experience

Warm
Solution oriented
Intelligent

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+9
Hello! I am Angela. Have you been feeling overwhelmed, frustrated, struggling with motivation, anxious, depressed or just plain old stuck? Then, I am glad you are here! I have been working with individuals, couples, and families in a variety of clinical, community and virtual settings to reach their goals for over 17 years. I believe in mixing different approaches to find the best fit for you individually. I help individuals find their way through evidenced-based approaches, towards living the life they want, by using virtual therapy sessions. I have found a love for the virtual session because it has the benefit of accessibility and eliminates some of the barriers to seeking help. If you are struggling to fit seeing a therapist into your routine and looking to manage anxiety, depression, adjusting to life events, loss or relationship challenges more effectively, this may be for you.
Virtual
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No reviews yet

Henry Rivera

LP, 26 years of experience

New to Grow

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+10
I am a licensed Psychologist in Massachusetts with over 25 years of professional clinical experience. I provide Solution-Focused Brief Therapy and have extensive experience with Veterans and their families. I am also an expert in treating addictions. I can help you with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression among other things. I will help you create your best self and to align with the outcomes you desire. I am strength-based and only hope to assist you until your problem is solved. I look forward to helping you realize your goals!
Virtual
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Rated 5.0 stars out of 5, 44 ratings

Glenroy Bristol

LMHC, 18 years of experience

Authentic
Solution oriented
Empowering

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Bipolar Disorder
+10
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated from Sunset International School of Preaching in Lubbock, Texas, in 2001 with a Bachelor’s degree in Biblical Studies. I also graduated with a Master's in Clinical Psychology from Cambridge College of Massachusetts in 2006. I am a licensed psychotherapist in private practice in Springfield, MA. I have worked with individuals and couples dealing with mental health issues and substance abuse both online and in private practice for the past 18+ years. I continue to help others promote positive lifestyle changes through self-assessment and the management of cognitive distortions and negative thinking concerning life’s stressors (environmental, social, physiological, thoughts). I believe that we all can empower ourselves to gain control over our lives. My focus is to educate and encourage individuals to take an integrative lifestyle (whole body system) approach to achieving and maintaining overall good health, wellness, and disease prevention. I also believe that without self-love, it is impossible to love others. I look forward to working with you and will be waiting for your scheduled appointment. Be well!
Virtual
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No reviews yet

Pam Wrenn

LMHC, 23 years of experience

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Bipolar Disorder
+8
I am a Licensed Mental Health Clinician. I received my Master's Degree from Westfield State College. I have been practicing for over 20 years. I understand the courage it can take to start working with a therapist. I consider it a great honor to support my clients who allow me to help them resolve issues they are struggling with. Through my years of experience, I have helped clients with a wide variety of challenges.
Virtual
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Rated 4.8 stars out of 5, 34 ratings

Helder Alves

LMHC, 5 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Racism
+10
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping people achieve their potential and assisting them along the process. Some of my areas of particular interest include anxiety, depression, trauma, OCD, autism spectrum, relationship/marital issues, grief, understanding sexuality, open/ Poly relationships, and transgender/gender non-conforming individuals.
Virtual
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Rated 5.0 stars out of 5, 64 ratings

Mark Zauss

LMHC, 17 years of experience

Intelligent
Authentic
Warm

Specialties

Obsessive-Compulsive (OCD)
ADHD
Domestic Violence
+10
I'm a licensed mental health counselor in Florida, Massachusetts, and Connecticut, with over 17 years of experience helping individuals overcome life’s challenges and achieve meaningful personal growth. I specialize in treating ADHD, autism spectrum conditions, narcissistic abuse recovery, bipolar disorder, complex trauma, OCD, PTSD, agoraphobia, social anxiety, relationship struggles, career issues, and alcohol use disorder. I'm an ADHD Certified Clinical Services Provider, Certified Autism Spectrum Disorder Clinical Specialist, Certified Clinical Trauma Professional, Certified Narcissistic Abuse Treatment Clinician, and a Certified Dialectical Behavioral Therapist. I'm also a Double Board Certified Clinical Mental Health Counselor and Nationally Certified Counselor through the National Board for Certified Counselors (NBCC). I offer online counseling as a Board Certified Telehealth Provider, giving clients flexible, convenient access to therapy from wherever they are. My approach is grounded in evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I graduated with honors from Rollins College, one of the top-ranked institutions in the field of mental health counseling. Since then, I’ve been committed to creating a safe, supportive, and empowering environment for the individuals I serve. Whether you're navigating the effects of trauma, struggling with attention or mood regulation, working to break free from a toxic relationship, or simply seeking clarity and direction, I’m here to help. My goal is to support you in developing practical tools, deeper self-understanding, and lasting emotional resilience so you can live a more balanced and fulfilling life.
Virtual
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No reviews yet

Matt Heerema

LMHC, 4 years of experience

New to Grow

Specialties

Obsessive-Compulsive (OCD)
Addiction
Anxiety
+10
I am a licensed mental health counselor with experience working with adults who are struggling with depression, anxiety, substance use, and trauma/PTSD. I take an empathic and integrative approach to therapy, meeting you where you are at, addressing the goals that you set for yourself, and selecting therapeutic strategies based on your needs. In addition to working as a psychotherapist, I am a researcher and educator at Boston Medical Center's Grayken Center for Addiction Training and Technical Assistance and have a weekend job/hobby as a florist.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Kristin Hallett

LICSW, 30 years of experience

Solution oriented
Warm
Authentic

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+10
Hi! I am a LICSW in the state of Massachusetts that has been practicing in psychiatric social work for over 30 years. I have worked in both inpatient and outpatient settings providing consultation, assessment and ultimately treatment that is short term and specific to my client's needs. I am passionate about educating others and removing the stigma of mental health issues.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Olga Gardner

LMHC, 11 years of experience

Challenging
Direct

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+10
Reaching out for support and guidance can be a big step, and I'm really glad to be part of your journey. I'm a dedicated psychotherapist with a focus on dual diagnosis, depression, anxiety, and other mental health concerns. I am deeply passionate about helping individuals from diverse backgrounds achieve their unique goals. As a bilingual (English/Spanish) Licensed Mental Health Counselor in Massachusetts, I've learned to use a variety of methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Mindfulness. My approach is all about focusing on your strengths, personalized therapy, and using strategies based on cognitive behavioral principles.
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Elyse McCue

LICSW, 8 years of experience

Warm
Authentic
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+2
Welcome! I’m Elyse a licensed therapist dedicated to fostering healing and growth through holistic modalities and the vital practice of self-care. With a deep-rooted belief in the interconnectedness of mind, body, and spirit, I approach therapy with a comprehensive lens, ensuring that every aspect of your being is acknowledged and nurtured. In our fast-paced world, self-care is not a luxury but a necessity. I am passionate about empowering you to prioritize your well-being through sustainable self-care practices. Together, we will explore routines and rituals that rejuvenate your spirit, reduce stress, and promote a balanced life. From developing healthy boundaries to nurturing your passions, I am here to support you in cultivating a lifestyle that honors your true self. My therapeutic approach is anchored in empathy, respect, and non-judgment. I strive to create a safe, supportive space where you can express yourself freely and explore your inner landscape. Whether you are navigating anxiety, depression, life transitions, or seeking personal growth, I am committed to walking alongside you with compassion and kindness.
Virtual
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Rated 4.9 stars out of 5, 42 ratings

Molly Holzheimer

LICSW, 11 years of experience

Warm
Authentic
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Coping Skills
+10
I am a licensed clinical social worker, advocate, mother, runner, and yoga enthusiast. I believe that everyone would benefit from talk therapy because life is challenging, complicated, and busy. I fully understand that getting ourselves to therapy is, at times, not easy and sincerely appreciate every client that intentionally decides that they are ready to grow, heal, and evolve. I believe in the power of becoming comfortable with being uncomfortable so as to push ourselves to step outside of our comfort zones.
Virtual
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Rated 5.0 stars out of 5, 65 ratings

Lisa Sullivan-Jason

LMHC, 7 years of experience

Warm
Empowering
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Sexual Abuse
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor, a Licensed Professional Counselor with MHSP designation, a Board Certified Dance Movement Therapist and also hold a certification in Laughter Yoga. I utilize an integrative therapeutic approach and theory, as well as draw from the Expressive Arts Therapies, mindfulness and somatic based practices. I have been told I am an open, grounded and empathetic listener, who helps others feel safe and comfortable, but also, when appropriate, has a good sense of humor. No matter what your unique story or circumstance, let’s work together to write your next life chapter. To live a healthy and balanced life, inside and out, with more joy, self-awareness, self- love, possibilities, and inner peace. I look forward to meeting you.
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Chaya Sara Choen

LICSW, 16 years of experience

Empowering
Warm
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Anger Management
Anxiety
+10
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Deb Holloway

LMHC, 25 years of experience

Intelligent
Warm
Direct

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+3
I am an LMHC licensed to practice in MA (soon to add NH and ME) and have been practicing for 25 years. I help individuals of all ages navigate the stressors of life as well as anxiety and depression. In addition, I have experience as a performance coach for over 25 years, helping individuals elevate and meet their personal and professional goals.
Virtual
Offers in-person in Harvard, MA - Accepting clients in MA
Next available on
Rated 5.0 stars out of 5, 35 ratings

Nancy Nelson

LICSW, 8 years of experience

Intelligent
Empowering
Direct

Specialties

Obsessive-Compulsive (OCD)
Hi, my name is Nancy Nelson. I specialize in Anxiety, OCD, and Postpartum Anxiety/Depression. I have over 8 years of clinical experience. I collaboratively work with clients to help them suffer less, understand themselves more, and recognize triggers and overcome them with self-agency.I worked in inpatient psychiatric as a social worker years before I decided to be a therapist. After 4 years of being a therapist, I found myself gravitating more towards in treating those who have Anxiety/OCD/Post Partum-Depression/Anxiety. Working together with me, you will be in a client-centered, respectful, and understanding environment. I specialize in CBT: ERP, RF-ERP, and ICBT (Inference-based CBT). I have completed intensive trainings by renowned Dr. Reid Wilson, Dr. Todd Pressman, Dr. Michael Greenberg and ICBT expert Katherine Goldhouse, LICSW.
Virtual
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Rated 4.5 stars out of 5, 233 ratings

Shobha George

LICSW, 25 years of experience

Solution oriented
Warm
Authentic

Specialties

Obsessive-Compulsive (OCD)
ADHD
Anxiety
+8
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!
Virtual
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Rated 5.0 stars out of 5, 10 ratings

Amie Markowitz

LICSW, 18 years of experience

Warm
Open-minded
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Coping Skills
Foster Care/Adoption
+9
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible
Virtual
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Rated 5.0 stars out of 5, 27 ratings

Elias Tamene

LMHC, 15 years of experience

Warm
Intelligent
Authentic

Specialties

Obsessive-Compulsive (OCD)
Addiction
ADHD
+10
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.
Virtual
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Rated 4.8 stars out of 5, 19 ratings

Yang Sun

LMHC, 5 years of experience

Open-minded
Warm
Authentic

Specialties

Obsessive-Compulsive (OCD)
Life Transitions
Self Esteem
+10
I grew up in China and have traveled across Europe and the U.S.! I hold a master's degree in Clinical Mental Health Counseling from Boston Graduate School of Psychoanalysis and a master's degree in Social Science from the London School of Economics and Political Science. I am a PsyaD candidate. I offer both Telehealth and in-person session located in downtown Boston.
Virtual
Offers in-person in Boston, MA - Accepting clients in MA
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Rated 5.0 stars out of 5, 5 ratings

Jaime Gildea

LICSW, 5 years of experience

Warm
Open-minded
Intelligent

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Depression
+3
I am an inspired psychotherapist. Artfully blending guided inner work, concrete skill building, and compassionate connection and support. My career started almost 20 years ago as a yoga instructor. The mindfulness, meditation, and breathing practices came together within a physical practice to provide a holistic strategy to health and wellbeing. Over time I began to enjoy working one on one with clients, and my expertise expanded to incorporate physical fitness training. I developed a true love for meeting with another person and providing the space to hear and honor their story. As a psychotherapist now, I recognize the importance of connecting mind, body, and spirit in my work with clients. I have a very eclectic therapeutic style and draw interventions from various approaches. I am mostly inspired by and trained in the Internal Family Systems (IFS) model. I start our work together knowing that you are made up of many beautiful parts, and already have within you the ability to heal. From those assumptions we work together to help you build a stronger, more compassionate relationship with your Self, and take steps towards a more fulfilling life.
Virtual
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Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Obsessive-Compulsive (OCD)?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Obsessive-Compulsive (OCD), is filtering therapists in Massachusetts that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.