LCSW, 11 years of experience
Hello, I am a Licensed Independent Clinical Social Worker in the state of Illinois, Florida, and Massachusetts (LICSW/LCSW). I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ related issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse. I use evidence-based practices such as: I use evidence-based practices such as: Cognitive Behavioral Therapy (CBT), DBT Informed Therapy Skills, Mindfulness-Based Therapy, Motivational Interviewing, Talk Therapy, Positive Psychology, Solution Focused Therapy, Interpersonal Psychotherapy, Exposure Therapy, and Exposure and Response Prevention (ERP). I want to help people who suffer from mental health and substance use disorders by providing them with compassion, empathy, and evidence- based therapy to help promote resilience, self-compassion, and improve their emotional well-being. You can book an appointment with me by clicking the link below: https://provider.growtherapy.com/book-appointment?id=6303&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Or you can call this phone number: 1 (646) 687-9932
I collaborate with my clients to develop a treatment plan that will help achieve their desired goals. I provide support, compassion, and psychoeducation to my clients. I provide a safe, non-judgmental space to talk about your concerns and what you are struggling with.
Through personal challenges and struggles in my life, I realized how important it is to have someone listen to you and support you. Seeking support from others during a difficult time is a strength; not a weakness. We learn how to cope, manage, and heal by sharing our struggles and hardships with others. My mission is to help others achieve their goals and build happiness and resiliency for their life's journey.
Adults who struggle with mental health and/or substance use disorders. I provide evidence-based interventions, support, and psychoeducation to my clients. I teach coping skills to help manage anxiety, social anxiety, panic attacks, depression, ADHD, OCD, stress, and substance abuse. I am compassionate, empathetic, and have a strong desire to help other people. I am dedicated to provide quality mental health treatment for all people. I provide a safe, non-judgmental space to talk about your concerns and what you are struggling with. LGBTQ+ community is welcomed.
I often use Cognitive Behavioral Therapy to help clients manage their anxiety and depression symptoms. Learning and practicing CBT skills will help people identify cognitive distortions, challenge unhelpful thoughts, and reframe negative/anxious thinking so they can feel better.
Clients will learn mindfulness coping skills and grounding techniques to help manage anxiety, depression, and panic attacks.
Clients will explore strategies to build motivation and strengthen a commitment for change.
Clients will practice gratitude interventions, words of affirmation, recognize their strengths, and focus on being happy and content.
Clients will explore options, create a plan, and find a solution to current problems and life events.
4 ratings with written reviews
June 20, 2025
I really enjoyed therapy with Susan. She is smart, warm, engaging and seems knowledgeable. I'm looking forward to working with her and understanding the benefits of CBT. Cognitive Behavioral Therapy.
May 12, 2025
Susan takes a tactic based approach to handling folks with ADHD. She provides tools (worksheets, articles, and helpful videos) for those who need more than just conversational therapy. I've never had a provider understand my needs like that before. I always looks forward to chatting with her and she's helped me so much.
May 6, 2025
I really like working with Susan. She's direct and challenging, and I appreciate that. It helps me get my life together!