Therapists in New Mexico

Find the best therapist in New Mexico for your needs on Grow Therapy. With 26 verified therapists in New Mexico, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Mexico therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, New Mexico’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 8/5/2025

Mark Krist, LCSW - New Mexico Therapist at Grow Therapy

Mark Krist

LCSW, 20 years of experience

Humorous
Challenging
Authentic

Specialties

Addiction
LGBTQ
Military/Veterans
+10
My goal is to be the last therapist you have to see, that when we are done working together you have the skills to be able to manage life on your own. I love facilitating change and would love to help you develop a better way of being. I have found that developing a better relationship with yourself is essential for many people to achieve their goals. Self-awareness is not self-criticism. Having had experience working with many different people from many different backgrounds and issues has helped me to see how I can fit the tools I carry into something useful for you.
Virtual
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Gabriella Cuaderes, LCSW - New Mexico Therapist at Grow Therapy

Gabriella Cuaderes

LCSW, 8 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Coping Skills
Trauma and PTSD
Women's Issues
Hello! My name is Gabriella and I am a queer and multi-ethnic Licensed Clinical Social Worker. My work is centered on the belief that healing happens in community and that we each have the capacity to thrive when in supportive and uplifting environments. I am a trauma-informed and focused therapist, meaning that I aim to acknowledge and explore the ways that traumatic experiences have impacted my clients, all while focusing on the strengths, wisdom and resources each client possesses.
Virtual
Offers in-person in Albuquerque, NM - Accepting clients in NM
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Tracey James, LPCC - New Mexico Therapist at Grow Therapy

Tracey James

LPCC, 5 years of experience

Frequently rebooked

Authentic
Open-minded
Empowering

Specialties

LGBTQ
Sex Therapy
Trauma and PTSD
+10
I am a licensed professional counselor in Arizona, Colorado, Nevada, and New Mexico. She holds a master's degree in counseling with a focus on Trauma, Abuse, and Deprivation. She provides treatment for trauma, sexual behaviors, relationships, addictions, mental health, and LGBTQIA2+ issues. Tracey is trained as a CSAT, RACS, and CSOPT. She uses The Meadows Model, Post Inductive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems in her practice. It is crucial to evaluate an individual's needs and address them appropriately. The objective of therapeutic work extends beyond examining the present circumstances; it also involves exploring the root causes of issues. This comprehensive approach not only alleviates current stressors but also fosters understanding and resilience for future challenges.
Virtual
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Dennis Konadu, LCSW - New Mexico Therapist at Grow Therapy

Dennis Konadu

LCSW, 18 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Addiction
Military/Veterans
Mood Disorders
+10
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and specializes in substance use. Dennis graduated with his Masters in Social Work from the University of Connecticut School of Social Work in 2007 and has been practicing ever since. Currently, Dennis is in the process of completing a doctoral degree in Counseling Psychology (PsyD) from Rivier University in New Hampshire. Beginning mental health treatment can be daunting at first. You may have questions or even feel uncomfortable about speaking with someone. This therapist can help you by providing care that is unique, empowering and respectful of your needs. Whether you are reading this for yourself or for someone you love, you have come to the right place. Please reach out so we can take the next step in your treatment, together.
Virtual
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Shirley Cornett, LMFT - New Mexico Therapist at Grow Therapy

Shirley Cornett

LMFT, 20 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+6
Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I've been dedicated to providing online therapy to individuals, families, and couples. My practice covers a wide range of issues. My therapeutic philosophy is rooted in the person-centered approach. I strive to meet each client 'where they are' and serve as a catalyst for their unique journey of self-discovery and self-identification. I believe that therapy should be a collaborative process, where clients feel heard, understood, and empowered to make meaningful changes in their lives. I work from a systemic, collaborative, strength-based approach that is mindful of cultural, ethnic, and economic concerns. I utilize leading psychological modalities such as Cognitive Behavioral Therapy (CBT), the Gottman Couples Approach, Solution-Focused Therapy, Family Therapy and Existential approaches. These methods allow me to tailor my approach to each client's specific needs and goals, ensuring that they receive the most effective and personalized care possible.
Virtual
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Amber Roberts, LPCC - New Mexico Therapist at Grow Therapy

Amber Roberts

LPCC, 7 years of experience

Authentic
Open-minded
Empowering

Specialties

Mood Disorders
Trauma and PTSD
Women's Issues
+6
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggling in an intimate relationship, have trauma holding you in bondage, or are trying to break free from addiction then I would love the opportunity to work with you in your counseling journey. I have worked with clients of all backgrounds and in various settings. I also work with many clients in the LGBTQ community. I also have extensive experience with clients who have dual diagnosis and are high risk. Do you struggle with sexual addictions? Are you currently questioning your sexual orientation or identity? Have you experienced trauma that continues to affect your quality of life? Are you struggling in a relationship and searching for answers? Do you have a severe mental illness, such as dissociative identity disorder or schizophrenia? If any of these questions apply to you, then please schedule an appointment to get started on your healing journey.
Virtual
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Ryan Mathis, LCSW - New Mexico Therapist at Grow Therapy

Ryan Mathis

LCSW, 4 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Life Transitions
Self Esteem
Spirituality
+1
At Socratic Wellness, I provide integrative therapy grounded in collaboration, curiosity, and practical growth. I specialize in working with veterans, first responders, and individuals looking to improve communication skills, manage trauma, or navigate life transitions. My approach is client-centered and adaptable, drawing from a range of evidence-based modalities to meet you where you are. I use Acceptance and Commitment Therapy (ACT) to help clients clarify values and take meaningful action, even in the presence of difficult thoughts and emotions. EMDR is available for processing trauma and building nervous system resilience. I also incorporate Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to explore patterns, support behavior change, and strengthen internal motivation. My style is warm, respectful, and engaged. I often use Socratic questioning to encourage insight and deeper self-understanding, and I draw from existential perspectives to explore identity, purpose, and meaning — especially during times of uncertainty or change. I take an eclectic approach, customizing therapy based on your goals, needs, and strengths. Whether you're feeling stuck, overwhelmed, or disconnected from yourself or others, therapy can be a place to sort through what’s getting in the way and reconnect with what matters most. You don’t need to show up with answers — just a willingness to explore. Together, we’ll build a space that supports reflection, healing, and forward movement at your own pace.
Virtual
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Shelly Mark Lewin, LCSW - New Mexico Therapist at Grow Therapy

Shelly Mark Lewin

LCSW, 30 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Health/Medical Issues
+10
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years of experience working with individuals, groups, and families in a variety of settings including private practice, outpatient mental health clinics, hospitals, healthcare systems, hospice care, and private organizations. My work is informed by my own personal life experience with mental health challenges and my goal is always to provide you with support and guidance during difficult times and on your healing journey. My professional career includes clinical positions in renown healthcare organizations including Northwestern Memorial Hospital and Joint Commission in Chicago, Kaiser Permanente in California and Mount Sinai Health System In New York City. I have extensive experience working with multi-cultural and diverse populations providing individual and group therapy, case management and crisis intervention.
Virtual
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Charlotte Lukic, LCSW - New Mexico Therapist at Grow Therapy

Charlotte Lukic

LCSW, 10 years of experience

Warm
Empowering
Intelligent

Specialties

Family Conflict
Anger Management
Grief
+5
Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters Degree in Social Work from the University of South Carolina. I have close to 10 years of experience working as a therapist in both community based environments as well as through outpatient and telehealth settings. I have worked with a variety of clients that range in ages from adolescence through older adulthood. I work with my clients to help them overcome whatever issues they may be facing. I believe it is important to meet them where they are at and provide a safe, nurturing, and non judgmental space where we can work through issues and stressors together and develop ways for you to effectively cope with them. You never know what life is going to throw you, especially in today's world. I want to help you overcome your fears and stressors and become the best version of your self you can be! I integrate evidence-based treatments to meet your needs, with a focus on anxiety, depression, and trauma.
Virtual
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Kristien Hollingsworth, LCSW - New Mexico Therapist at Grow Therapy

Kristien Hollingsworth

LCSW, 20 years of experience

Authentic
Intelligent
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+8
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***
Virtual
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Bonnie Galvan, LPCC - New Mexico Therapist at Grow Therapy

Bonnie Galvan

LPCC, 20 years of experience

Open-minded
Direct
Humorous

Specialties

Anxiety
Depression
Self Esteem
+12
The one thing we share is the universal need to be heard without judgement or fear of shaming. The truth is , we have all been there , sometimes lost, sometimes angry , on top of the world then disillusioned. As much as we love our family and friends , sometimes they understand us the least. Let me help you to find the ways to cope , to understand what is going on in your life so that you can fix it. 20 years experience with every population to include adults, youth, anxiety, depression, couples, low self esteem , family issues, LGBTQI community welcome, all ethnicities and identification. I speak English and Spanish and will do my best to help and if I can’t I will refer you to someone that can. Here’s to better days , better control of self and your situation
Virtual
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Dr. Barry Daly, LPCC - New Mexico Therapist at Grow Therapy

Dr. Barry Daly

LPCC, 25 years of experience

Authentic
Empowering
Intelligent

Specialties

Addiction
Anger Management
Depression
+10
I specialize in culturally competent care, providing evidence-based therapy for individuals facing emotional, behavioral, and relational challenges. I meet clients where they are and offer personalized guidance to foster healing, hope, and self-discovery, helping them recognize and achieve their ultimate potential. You don’t have to face life’s challenges alone. Together, we can navigate your journey toward healing, hope, and personal growth. Let’s work to create a safe, inclusive space where your voice matters and your goals are within reach. Take the first step toward transformation today.
Virtual
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Vanessa Albergo, LPCC - New Mexico Therapist at Grow Therapy

Vanessa Albergo

LPCC, 20 years of experience

Warm
Solution oriented
Direct

Specialties

ADHD
Anxiety
First Responders/Healthcare Workers
+10
My name is Vanessa and I am a Licensed Clinical Social Worker in the state of Florida, Missouri, New Hampshire & New Mexico and South Carolina. I am bilingual(English & Spanish) and can provide counseling in both languages. My clinical background in Mental Health began as an undergrad and continued through grad school, working for the public sector for the Department of Children & Families where I worked with children, then the elderly in skilled nursing facilities and with adolescents in group homes. I then went on to work as a Nurse Navigator and provided services that included counseling and advocacy for oncology patients at one of the largest cancer hospitals in South Florida. In addition to this, I have also worked with adults in inpatient rehab for substance abuse and court ordered treatment, and served outpatient clients in the LGBTQ community. My training is in Cognitive Behavioral Therapy (CBT), Psychodynamic, Solution Focused, and many others that include treatment planning; where my goal is to get my client back to a normal baseline that they are comfortable with and can function in their daily life. I am an open minded, kindhearted and empathetic individual, where my mantra is that I am here for YOU, my job is to assist you in anyway that I can, and help you manage life's daily stressors that may be recent or long-term. We all have good and bad days, I believe we are all one step away from a mental health crisis. Life is one big roller coaster of stress, worry, emotion that all revolve around something changing in our life that we were not prepared for and do not know how to adjust to it. So my job is to help you navigate all of that and achieve happiness, peace and overall well being.
Virtual
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Lisa Hargrove, LPCC - New Mexico Therapist at Grow Therapy

Lisa Hargrove

LPCC, 27 years of experience

Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Depression
+4
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada as a Clinical Professional Counselor. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.
Virtual
Offers in-person in Wake Forest, NC - Accepting clients in NM
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Dr. Sandra Owens, LCSW - New Mexico Therapist at Grow Therapy

Dr. Sandra Owens

LCSW, 32 years of experience

Specialties

Anxiety
Couples Counseling
Depression
Hello, I'm a Licensed Clinical Social Worker practicing in Nevada and New Mexico. I have over 20 years of experience providing therapy, teaching social work, and mentoring. I enjoy and am experienced in helping youth, adults, and seniors identify and solve the problems that are negatively impacting their mental health and well-being. I help my clients improve their present thoughts, behaviors and feelings so that they are more optimistic about their future.
Virtual
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Matthew Diner, LCSW - New Mexico Therapist at Grow Therapy

Matthew Diner

LCSW, 12 years of experience

Specialties

Anger Management
Anxiety
Coping Skills
+4
I am a licensed clinical social worker and psychotherapist dedicated to supporting individuals through life’s challenges with compassion and clinical insight. With specialized training in psychoanalysis and Cognitive Behavioral Therapy (CBT), I work with adults navigating issues such as anxiety, depression, trauma, identity, and relationship difficulties. My approach is collaborative, thoughtful, and rooted in helping you gain deeper self-awareness, improve emotional resilience, and foster meaningful change. Whether you’re seeking support for a specific concern or are interested in long-term personal growth, I offer a safe, nonjudgmental space where your experiences are met with care and respect.
Virtual
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Cristina Robledo, LCSW - New Mexico Therapist at Grow Therapy

Cristina Robledo

LCSW, 6 years of experience

Open-minded
Authentic
Warm

Specialties

Bipolar Disorder
Trauma and PTSD
HI! I am a Licensed Clinical Social Worker in based on the border of Texas and New Mexico, with the ability to work in both states. I graduated from the University of Texas at El Paso and have been practicing since 2018, specializing in depression, anxiety, personality disorders and trauma.
Virtual
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Angelique Gettle, LMFT - New Mexico Therapist at Grow Therapy

Angelique Gettle

LMFT, 27 years of experience

Authentic
Solution oriented
Warm

Specialties

Addiction
Trauma and PTSD
Women's Issues
+2
As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.
Virtual
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Kelley Wood, LPCC - New Mexico Therapist at Grow Therapy

Kelley Wood

LPCC, 10 years of experience

Specialties

Anxiety
Life Transitions
Women's Issues
+5
Based in Pennsylvania, I am currently licensed in Pennsylvania, Florida, New Mexico, Ohio, and South Carolina. I have been in private practice for six years and love working with folks in their twenties to thirties who are navigating the many challenges of adulting. I enjoy supporting people as they seek growth in areas such as identity development, healthy boundary setting, navigating challenging family dynamics, and relationship building.
Virtual
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Nancy Spitzer, LMFT - New Mexico Therapist at Grow Therapy

Nancy Spitzer

LMFT, 15 years of experience

Warm
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Couples Counseling
+8
Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.
Virtual
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Dr. Chinh Trieu-Keele, LCSW - New Mexico Therapist at Grow Therapy

Dr. Chinh Trieu-Keele

LCSW, 15 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Grief
+7
Hi there! My name is Chinh. If you’ve reached my page, chances are that your heart has been broken, you probably just had the umpteenth argument with your significant other, or maybe you’re stuck in a frustrating cycle of self-doubt, low self-esteem, and overwhelming thoughts that never seem to let up. Maybe it’s all of the above! Whatever brought you here — I’m glad you came. Let’s work through it together. I grew up in a culture where mental illness wasn’t something you talked about. Emotional struggles were ignored, hidden, or minimized. I was taught that sharing feelings was a weakness — that being strong meant staying silent. That experience shaped me. Today, I’m passionate about helping people unlearn those harmful beliefs and start living with more freedom, clarity, and emotional honesty. I want to help end the stigma associated with mental illness. I’m a Licensed Clinical Social Worker in Texas, Louisiana, and New Mexico, and I hold a Ph.D. in Counseling. I’ve spent years working with adults, couples, and families — helping people reconnect with themselves and each other. My approach is strength-based and holistic: I believe healing doesn’t mean “fixing” you — it means understanding you, supporting you, and helping you build the life you want. Therapy can be hard work, but you don't have to do it alone. I offer a space where you can show up exactly as you are — without judgment. Let's rewrite your story together.
Virtual
Offers in-person in Houston, TX - Accepting clients in NM
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Trinity Hart, LMFT - New Mexico Therapist at Grow Therapy

Trinity Hart

LMFT, 15 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Health/Medical Issues
Women's Issues
Hello gorgeous! I'm Trinity, a therapist dedicated to helping adult women who are facing health challenges—whether that means living with chronic pain, coping with stress, or navigating life changes that impact well-being. I take a mindful, compassionate approach to therapy, creating a space where you can slow down, feel seen, develop skills, and reconnect with yourself. Together, we’ll explore ways to ease emotional overwhelm, build resilience, and move toward a life that feels more grounded and meaningful.
Virtual
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Melissa Vazquez, LCSW - New Mexico Therapist at Grow Therapy

Melissa Vazquez

LCSW, 8 years of experience

Humorous
Direct
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. With a deep understanding of the complexities surrounding domestic violence, sexual trauma, substance abuse, and military culture, I have dedicated over 10 +years to to supporting individuals and families facing significant challenges. I graduating with a Master of Social Work from New Mexico Highlands University in 2015 and quickly built a reputation in clinical expertise, empathy, and solution-oriented approach. As a Licensed Clinical Social Worker (LCSW) in New Mexico, Texas, and Utah, i have worked in diverse settings, including the U.S. Air Force, the Veterans Affairs system, and various state and local agencies.
Virtual
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Lus Hernandez, LCSW - New Mexico Therapist at Grow Therapy

Lus Hernandez

LCSW, 10 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+2
Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.
Virtual
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Dr. Shandra Wilson, LPCC - New Mexico Therapist at Grow Therapy

Dr. Shandra Wilson

LPCC, 27 years of experience

Solution oriented
Direct
Challenging

Specialties

Anxiety
Coping Skills
Couples Counseling
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day life. If so, you have just made an important step in the change process and are on your way to improved self-awareness and growth. I am an experienced, compassionate and caring counselor who helps people live better lives. Working with the right counselor can help you change your life and your relationships. You do not have to do this alone. By working together, we decide how to achieve your personal goals, even if you don't know what they are yet. As a licensed professional counselor with a warm and personable approach, I specialize in providing solution focused counseling, bringing over 20 years of experience working with couples, families, and individuals. I believe in the humanistic approach and treat everyone with respect and compassion. I work with clients of all ages. It can be hard to put your trust in someone else. I strive to create a comfortable environment that supports you voicing your concerns openly and honestly. My goal is to help you achieve behavioral and emotional growth while restoring harmony and balance in your life. Feel free to call to schedule an appointment. Available: weekdays, evenings, and weekends.
Virtual
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Rebecca Edwards, LCSW - New Mexico Therapist at Grow Therapy

Rebecca Edwards

LCSW, 6 years of experience

Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+10
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, Mississippi, North Carolina. I have experience working with adults and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I feel it is important for a client and therapist to work together a team.
Virtual
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Learn more about our therapists in New Mexico

Average cost per session:

$90

Get a personalized therapy cost estimate

Average years in practice:

13

Top conditions treated:

  • 78% Anxiety
  • 71% Depression
  • 49% Trauma and PTSD
  • 37% Mood Disorders

Payments accepted:

  • Cash only

Providers see clients:

  • 91% online only
  • 9% in-person and online

Providers are:

  • 71% Female
  • 21% Male
  • 3% Other

Frequently asked questions

Why filter by state rather than a city?

Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.