Francesca Jenkins
Seeking help is hard, however I'm here to listen, lift you up, and and find your best self. Life can feel chaotic, stagnant, or going backwards. when this happens it hard to find a a way back to ourselves and push forward.
Francesca has worked with divorce, lif transitions, eating disorders , substance abuse, panic disorders, anxiety, depression.
I'm here to guide you out the hailstorm where you are reminded of your resiliency and self worth Before therapy ,Francesca has worked with populations as a school social worker , assisted living center, working as a case manger for the homeless and veterans. As a therapist ,Francesca has worked families, adults ,and children . Francesca Specializes in CBT, strength perspective ,and mindfulness. Francesca has worked with life transitions, eating disorders , body image , panic disorders, anxiety, depression.
First session
Client will expect actively listening and validating what brings you to therapy . I will also ask what you need in these therapy sessions and what i will bring . We will create a foundation of goals to work on in further sessions
Strengths
I lead my sessions with compassion empathy and letting where you are at. However, I will show you avenues and paths that can help you achieve mental health goals. I am open-minded about the variety and differences in my client's lifestyles, believes, and values.
Ideal clients
University age. twenties and thirties . Transitional and unknown life periods.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral therapy help reduce distorted thought. CBT help the connection between thoughts , feelings and behavior, in order to increase Quality of life
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense TPSW2808
- GeorgiaLicense CSW007405
- New MexicoLicense SWB-2024-0488