Licensed to practice in 7 states and accepts 33 insurances. Specializes in Anxiety, Depression, Military/Veterans and 10 more.
(he/him)
Clients say this provider is
My name is Miguel Lopez, a Hispanic male (He/Him/His) and U.S. Army combat veteran who brings a unique perspective to my work as a therapist. Fluent in Spanish and passionate about guiding people through life’s challenges, I hold a Master’s in Social Work from Walden University, a Bachelor’s in Criminal Justice from Colorado Technical University, and an Associate’s in Criminal Justice from Pikes Peak State College. With over a decade of experience as a caseworker, substance abuse counselor, and therapist, I’ve had the privilege of working with diverse clients facing real-life struggles and in need of daily support. Life can be tough, and we all face difficult moments—whether it’s a breakup, divorce, grief, the loss of a loved one or pet, or even a job loss. In these times, having an unbiased person to offer support can make a world of difference. I see trauma as an unexpected part of life that is often hard to process, but with the right help, it can be managed and overcome healthily. I’ve personally experienced more than my share of trauma, grief, loss, sadness, depression, and substance use, and I sought help to work through them. My approach to therapy is centered on helping people in the best way possible, always with an open mind. I often use Maslow’s hierarchy of needs as a guide, because I believe mental health is hard to prioritize when physical needs aren’t met, or issues like homelessness or substance abuse are present. I enjoy working with clients from age 5 to older adults who face Anxiety, Depression, Trauma, PTSD, Mood Disorders, Personality Disorders, and other mental health or substance use challenges. It’s easy to fight battles alone and suffer in silence, but you don’t have to anymore—together, we can work toward healing and a better future.
In your first session with me, you can expect a calm, welcoming space where we focus on understanding what brings you to therapy and what you hope to change or strengthen in your life. We’ll talk about your current concerns, your history, and any patterns you’ve noticed, but we’ll move at a pace that feels comfortable for you. I’ll explain how therapy works, review confidentiality, and answer any questions you may have about the process. Together, we’ll start identifying meaningful goals and outline an initial plan that supports your needs, values, and long‑term wellbeing. You don’t need to prepare anything ahead of time—just show up as you are. My role is to guide, support, and help you feel understood from the very first session.
My greatest strengths as a therapist come from my ability to create a calm, grounded, and judgment‑free space where clients feel genuinely heard and understood. I bring over a decade of experience supporting individuals through trauma, stress, substance use, and major life transitions, and I approach each person with compassion, cultural awareness, and respect for their lived experience. I’m skilled at helping clients identify patterns, build practical coping strategies, and reconnect with their strengths so they can move toward meaningful change. Whether we’re working on emotional regulation, healing from the past, or building confidence in the present, I stay patient, steady, and collaborative—meeting you exactly where you are and helping you move forward at a pace that feels right for you.
I’m best positioned to support clients who are ready to understand themselves more deeply and make meaningful changes in their lives. Many of the people I work with are navigating anxiety, depression, trauma, substance use, relationship stress, or major life transitions. I’m especially effective with clients who want a therapist who is direct, compassionate, and collaborative—someone who will listen closely, offer honest feedback, and help them build practical tools they can use every day. I also work well with individuals who feel stuck, overwhelmed, or disconnected from themselves and are looking for a space to slow down, reflect, and regain a sense of control and clarity. Whether you’re seeking healing, stability, or personal growth, I meet you where you are and help you move forward at a pace that feels safe and sustainable.
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Anthem - Medicare
Arlo
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Permanente
Kaiser Permanente - Medicare
Tufts Health/Cigna
WellCare
I have utilized Cognitive Behavioral Therapy (CBT) for more than seven years across both inpatient and outpatient behavioral‑health settings. During this time, I have applied CBT to help clients identify unhelpful thought patterns, understand the connection between thoughts, emotions, and behaviors, and develop practical coping strategies to support meaningful change. My experience includes using CBT with individuals managing anxiety, depression, trauma‑related symptoms, substance use, and behavioral challenges. I consistently integrate CBT techniques—such as cognitive restructuring, behavioral activation, problem‑solving skills, and grounding strategies—to help clients build insight, strengthen emotional regulation, and improve daily functioning.
I have provided couples counseling for more than seven years in both inpatient and outpatient behavioral‑health settings. During this time, I have supported couples in improving communication, rebuilding trust, navigating conflict, and strengthening emotional connection. My work includes helping partners identify patterns, understand each other’s needs, and develop healthier ways of relating. I integrate evidence‑based approaches—such as emotion‑focused strategies, communication skills training, and conflict‑resolution techniques—to guide couples toward meaningful change. This experience has allowed me to work effectively with diverse relationships and support couples through challenges related to intimacy, life transitions, parenting, trauma, and overall relational functioning.
I have applied Trauma‑Informed Care (TIC) for more than seven years across both inpatient and outpatient behavioral‑health settings. Throughout this time, I have consistently integrated TIC principles—safety, trustworthiness, collaboration, empowerment, and cultural humility—into my clinical work. My experience includes supporting clients with trauma histories, helping them understand the impact of trauma on their emotions and behaviors, and creating a therapeutic environment that reduces re‑traumatization and promotes healing. I use TIC to guide treatment planning, strengthen client autonomy, and ensure that interventions are delivered with sensitivity, respect, and awareness of each client’s lived experiences.
I have utilized Motivational Interviewing (MI) for more than seven years across both inpatient and outpatient behavioral‑health settings. During this time, I have applied MI to help clients strengthen intrinsic motivation, explore ambivalence, and make meaningful progress toward change. My experience includes using MI to support clients with substance use, mental‑health symptoms, trauma‑related challenges, and readiness for treatment. I consistently integrate MI techniques—such as reflective listening, affirmations, open‑ended questions, and collaborative goal‑setting—to empower clients, enhance engagement, and promote sustainable growth.
I have provided psychoeducation for more than seven years in both inpatient and outpatient behavioral‑health settings. During this time, I have consistently used psychoeducational interventions to help clients understand their symptoms, develop insight into their emotional and behavioral patterns, and learn practical skills to support their treatment goals. My experience includes teaching coping strategies, explaining diagnostic concepts, supporting medication understanding, and helping clients integrate therapeutic tools into daily life. This background has allowed me to deliver psychoeducation in a structured, trauma‑informed, and culturally responsive manner across diverse clinical populations.