Colorado Therapists who take Kaiser Permanente

Finding a therapist who accepts Kaiser Permanente can make accessing mental health care more convenient and affordable. With 300 verified therapists in Colorado who take Kaiser Permanente, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Kaiser Permanente.

Availability updated: 8/30/2026

New to Grow

Specialties
Child or Adolescent
Life Transitions
Men's Issues
+5
I’m Michael Heckendorn, a Licensed Professional Counselor in Colorado and a National Certified Counselor. I specialize in working with adolescents, young adults, and new fathers. Many of the young adults I work with are trying to understand who they are, what they want to do with their lives, or how to manage the expectations and uncertainty that come with adulthood. I also support new fathers navigating the major adjustments of parenthood, including changes in identity, relationships, priorities, and emotional well-being. My goal is to provide a space where you can feel understood while gaining greater clarity and direction.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Hi there! :) My name is Rebecca, and I work with adults of all ages who experience or have experienced trauma, relational conflict, anxiety, depression, life transitions, self-esteem, grief, and identity issues. I feel honored to be a part of each and every one of my clients' journeys towards healing. I am committed to facilitating a non-judgmental warm, and equal space in therapy. I believe in the power of a therapeutic relationship that is collaborative, supportive, and authentic. I approach therapy from a holistic lens, striving to understand and respect my clients' unique background, cultural context, and belief system. I utilize a myriad of approaches to meet the needs of my clients, including Mindful Self-Compassion, DBT, and relational cultural therapy. I seek to facilitate a non-judgmental, warm, and equal space in therapy. If you are here reading my page today, I hope you know that I am proud of you for taking the first step by looking for a therapist who is right for you. I would love to chat and learn about what you are going through and how I may be able to help. Feel free to reach out via email to schedule with me.
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Authentic
Warm
Empowering
Specialties
Addiction
Substance Misuse
Trauma and PTSD
+3
I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly an honor to support people through difficult times and be part of their journey toward healing and growth. I’ve supported individuals working through trauma, addiction, anxiety, grief, and major life transitions. I work with people who feel overwhelmed, stuck, or uncertain—often carrying pain they’ve held for a long time. Together, we begin a journey of healing and change, uncovering what’s been holding them back and building a path forward that feels meaningful, empowering, and aligned with who they truly are. My approach is warm and grounded in evidence-based practices. I strive to help you feel safe, understood, and empowered to make meaningful changes. The work we do together can help you reconnect with yourself, build resilience, and create a life that feels more balanced and fulfilling.
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Intelligent
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
I was drawn to this work because I know the impact that support from others can have. At different points in my life, I have benefited from people who helped me face challenges, understand myself more clearly, and move through difficult seasons with more honesty and direction. Those experiences taught me how powerful it can be to have someone help you feel less alone while also encouraging growth, accountability, and change. That shaped my desire to offer the same kind of support to others.
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New to Grow

Specialties
Addiction
Anxiety
Women's Issues
+10
I feel like y job as a therapist is to be a non ojective person for my clients to listen to. I have been a therapist for over 15 years and I find that the process is organic if they are comfortable and fit with the right therapist for them. I am here to listen, guide, educate, process and support my clients, meeting them where they are in live and helping guide them to where they want to go.
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Often rebooked

Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
Hello! I am a Licensed Professional Counselor that is passionate about partnering with my clients to assist in determining and reaching their goals! I have worked with a variety of issues over the years, but have the most experience with childhood trauma, familial conflict, anxiety, depression, and ADHD. I tailor therapy to your unique needs, personality, and life experiences by utilizing an integrative approach. This basically means I don't practice a "one size fits all" type of therapy and will use interventions from several therapeutic approaches as long as it best serves your needs.
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Authentic
Warm
Specialties
Anxiety
Life Transitions
Women's Issues
+6
I am a licensed clinical social worker, specializing in women's issues, anxiety, and depression. I have extensive experience working with women from all walks of life and I have a passion for helping women find balance in their lives and learn to trust themselves and find their voices. I have been in private practice for over 9 years and have a good, solid background in mental health.
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New to Grow

Specialties
Life Transitions
Older Adults
Physical Health Condition
+10
I want to support you where you are most comfortable. I offer both Telehealth & Home-Based (in-home/house call) counseling/therapy. I specialize in the complexities of the life journey with all its transitions. I understand the unique emotional and existential pressures that accompany significant life events. Whether you are navigating the demanding role of a caregiver, processing grief, or facing a difficult health diagnosis, I provide a structured, compassionate environment where you can find both clarity and relief.
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New to Grow

Specialties
Anxiety
Coping Skills
Depression
+10
I am dedicated to helping people find solutions in a direct and focused manner. I see therapy as a collaborative process where we work together as partners. I take a clear and caring approach.. Your well-being is my ultimate concem. I have been practicing for over 30 years and have masters and doctoral degrees. I have written articles and appeared on both radio and TV.. I enjoy travel, exercise, hiking, camping, and activities with family and friends.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Parenting
+7
Hi! I'm Megan, Life can feel overwhelming at times—whether you're facing anxiety, burnout, a major life transition, or simply feeling stuck. I specialize in working with adults who are navigating challenges related to stress, parenting, relationships, career shifts, and emotional well-being. With 20 years of experience in the mental health field, I offer a grounded, compassionate space to explore what’s going on beneath the surface and to help you reconnect with your sense of clarity and purpose. My approach is person-centered and goal-oriented. We’ll work together to identify what matters most to you, then use practical tools—often drawing from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT)—to help you build insight, emotional resilience, and momentum toward change. Whether you're working through something specific or simply ready to invest in your growth, I’ll meet you where you are with warmth, respect, and real support.
VirtualOffers in-person in Monument, CO - Accepting clients in COAvailable
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Authentic
Intelligent
Open-minded
Specialties
Anger Management
Anxiety
Depression
+10
With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider. When a client chooses to invite me into their life, I view it as a profound honor and one of the highest levels of trust a person can extend. Because I value this relationship so deeply, I am committed to finding the right fit.
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Open-minded
Challenging
Humorous
Specialties
Domestic Violence
Trauma and PTSD
Anxiety
I’m Claudia, a Licensed Clinician dedicated to creating a safe, supportive space where you can explore your experiences at your own pace. Whether you’re new to therapy or returning to it, I meet you exactly where you are and work collaboratively to help you build a healthier relationship with yourself and others. I draw from a variety of therapeutic approaches and, when helpful, incorporate breathwork, guided meditation, relaxation techniques, and spiritual exploration. My work is grounded in a deep understanding of how trauma, stress, and life transitions shape our lives, often in ways we don’t immediately recognize. With expertise in depression, family and relationship challenges, multicultural issues, PTSD, stress. I’m committed to helping you uncover your strengths, heal from past wounds, and move toward a more balanced, peaceful life. When you’re ready, I’m here to walk alongside you on your healing journey.
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Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! Welcome! Im glad you're here! Im Bailey, can't wait to meet you! I am a dedicated therapist with over six years of experience and have worked in a multitude of settings such as schools, hospitals, and the community. You are already moving forward-taking the step to look for support shows your strength, and I’d be honored to walk with you on your healing journey. I see therapy as a collaborative process where we work together to find goals that truly matter to you. We'll create a plan that feels realistic and meaningful to you. I realize that goals can shift as you grow, so we’ll adjust to match your evolving needs. Throughout the process, I will celebrate the progress you make, big or small, along the way.
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Authentic
Warm
Specialties
First Responders/Healthcare Workers
Grief
Older Adults
+5
As a Licensed Clinical Social Worker, I enjoy working with adults navigating grief, life transitions, aging, and caregiver stress. I understand that seeking support can feel like a big step, and I strive to create a welcoming, nonjudgmental space where you feel heard, understood, and supported. My background in medical social work has given me the opportunity to work with people from diverse backgrounds facing a wide range of life experiences. Over the years, I've learned the value of meeting people where they are, listening deeply to their stories, and recognizing the strengths they already possess. I believe every person's journey is unique, and I consider it a privilege to walk alongside my clients as they navigate life's challenges. My approach to therapy is integrative, meaning I tailor each session to your individual needs, goals, and experiences while drawing from evidence-based practices. Together, we'll build on your strengths, explore new perspectives, and develop practical tools to help you move forward with greater resilience and confidence. Whether you're grieving the loss of a loved one, adjusting to the changes that come with aging, caring for someone else, or facing another major life transition, my goal is to help you feel supported, empowered, and better equipped to navigate whatever comes next.
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Warm
Solution oriented
Open-minded
Specialties
Health/Medical Issues
Life Transitions
Women's Issues
+7
Welcome! I am glad you are here! Choosing counseling / therapy and asking for help is a big step and you will absolutely not regret it! I have worked with clients since 2002 and have been a licensed clinician since 2008. Prior to my Therapist career, I was a career Medical Service Corp Officer in the Army. My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.
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Warm
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
Parenting
+10
I am Heather! I am here to join clients when they feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.
Offers in-person in Alamosa, CO - Accepting clients in COAvailable
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Empowering
Authentic
Direct
Specialties
Anxiety
Bipolar Disorder
Depression
+10
My work as a therapist has given me the privilege of supporting people from many different backgrounds, cultures, and walks of life. Through these experiences, I've come to appreciate that while our stories are unique, many of us share similar struggles: wanting to feel connected, understood, accepted, and at peace within ourselves. I view therapy as a collaborative process rooted in curiosity, self compassion, and growth. Whether you're navigating a difficult chapter or seeking a deeper understanding of yourself, I aim to provide a space where healing, insight, and meaningful change can emerge.
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Warm
Authentic
Intelligent
Specialties
Child or Adolescent
Parenting
Trauma and PTSD
+4
Welcome. I work with adults who feel weighed down by sadness, stress, or disconnection—even if they can’t always explain why. Many of the people I support are parents who want to show up with patience and love for their children but find themselves triggered by old wounds or past patterns. Together, we explore what it means to care for both the child in front of you and the child within you. My approach is somatic and creative, weaving in body awareness, journaling, expressive arts, nature, and reading books. If you’re seeking healing from attachment wounds, longing to feel lighter, or simply hoping to feel more at home in your own skin, therapy can offer the safe space to begin.
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Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Anger Management
+6
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
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Empowering
Warm
Specialties
ADHD
Anxiety
Child or Adolescent
+10
I’m a compassionate and experienced therapist, here to support you in navigating life's challenges and improving your mental well-being. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and art/play therapy, tailored to meet your unique needs. Whether you're struggling with stress, anxiety, depression, or difficult life transitions, I'm here to help you explore your thoughts and feelings, develop healthier coping strategies, and work towards meaningful change in your life. I believe that our interpersonal relationship is key to a successful therapeutic experience.
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Often rebooked

Authentic
Open-minded
Empowering
Specialties
Addiction
Self Esteem
Trauma and PTSD
+10
I work with individuals navigating anxiety, depression, past trauma, and co-occurring substance use, especially those who want to better understand how their thoughts, emotions, and behaviors are connected. I’m particularly well-suited for clients who are motivated for change—even if they’re unsure where to begin—and are open to a collaborative, skills-based approach to therapy. In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thinking patterns, such as catastrophizing or all-or-nothing thinking, and replace them with more balanced, realistic perspectives. I incorporate techniques like cognitive restructuring, behavioral activation, and practical skill-building to support lasting change. I also utilize Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps clients process traumatic experiences and reduce the emotional distress tied to those memories. This approach has been especially effective in helping clients experiencing trauma, PTSD, anxiety, and substance use challenges achieve meaningful, lasting relief.
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Authentic
Direct
Holistic
Specialties
Addiction
Depression
Trauma and PTSD
+9
I’m a trauma therapist and addictions counselor; this is where my heart is. I have the unique ability to see beneath the stains in a person. I can help you heal as far as you’re willing to go. I am a therapist for everyone else. I have a laid-back style. I can treat most mental health needs. I have two master's degrees, post-grad endorsements, but more importantly, I have lived experience. I enjoy working with people who are navigating the heavy weight of past experiences, persistent self-doubt, or the feeling of being constantly on edge. If you often find yourself stuck in overthinking or out-running that inner critic, or just trying to keep your head above water, I’m here to help. My approach is grounded, collaborative, and entirely free of judgment. I don’t view myself as an expert diagnosing you from across the room; rather, I am a teammate walking beside you. We will go at your exact pace, focusing heavily on how your body and mind are responding to stress, while building a toolbox that actually fits your life.
Offers in-person in Grand Junction, CO - Accepting clients in COAvailable
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Authentic
Warm
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.
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Solution oriented
Warm
Specialties
Couples Counseling
Trauma and PTSD
Women's Issues
I am a licensed therapist specializing in couples therapy for traditional partnerships, with a focus on strengthening communication, rebuilding trust, and deepening emotional connection. My work supports couples in navigating recurring conflict patterns, intimacy challenges, and life transitions with greater understanding and resilience. In addition to couples work, I specialize in trauma processing using Eye Movement Desensitization and Reprocessing (EMDR). I help clients process unresolved trauma in a structured and supportive way, with the goal of reducing emotional distress.
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Authentic
Direct
Solution oriented
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+9
My therapeutic style is straightforward, and I invite open communication about clients’ experiences in therapy throughout the process. People would likely describe me as direct and straight to the point. Most often, I practice through the lenses of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), attachment theory, and existential theory. How I help clients reach goals: I believe clients are capable of developing their own solutions, and that a collaborative therapeutic relationship can support meaningful progress toward the life they want. I hope that by working together, we can organize and achieve your goals, whatever they may be. If you're unsure of what direction you want to head, we can work on that together, too. My journey to becoming a provider: I am a prior service turned mental health professional. I served in the U.S. Army as a combat medic from 2009 to 2012, with one deployment to Iraq. After my service, I switched over to mental health, starting with working in an inpatient mental health facility. Since then, I have worked at a substance use clinic, a private practice, a team practice, and taught psychoeducational classes alongside DHS. I hold two master’s degrees, in addition to a bachelor’s and an associate's degree. I bring specialized knowledge and clinical focus in trauma, sexual concerns, and disordered eating.
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Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
LGBTQ
+6
I am an LGBTQ+ Licensed Clinical Social Worker with over 30 years of experience as a psychotherapist. I am committed to offering kind, compassionate, culturally responsive, and practical support to all of my clients as they navigate the challenges of daily life. The goal is to help you achieve positive, healthy healing and lasting change through evidence-based practices and responsive and practical support.
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Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a bilingual licensed professional counselor and EMDR certified provider in Colorado. My background includes experience working with a variety of mental health conditions, such as mood disorders, personality disorders, trauma disorders, suicidal ideation, anxiety, depression, and psychosis. I have experience supporting survivors of intimate partner violence, human trafficking, migration trauma, war trauma, and cultural challenges. I work primarily with adults navigating trauma and life's challenges who want to understand how past experiences may be affecting their present life, and work to shift the patterns that are contributing to their distress. My approach is collaborative and down-to-earth. I aim to create a space that feels grounded, warm, and genuine--where people can slow down, explore themselves on a deeper level, and feel less alone in what they are carrying. I work at a pace that feels safe and manageable to my clients, while building insight and creating meaningful change. I am a calm, curious, open, empathetic, and insight-driven clinician who deeply values and respects the unique needs, qualities, and hopes of each individual I work with.
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Often rebooked

Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Professional Counselor with advanced training under a current NASA psychologist—an experience that has shaped my commitment to precision, curiosity, and high-level clinical care. I specialize in Emotionally Focused Therapy (EFT) and am trained in EMDR, as well as certified in Prepare and Enrich for couples work. I am deeply interested in how people think, feel, and relate, and I approach therapy with both intellectual curiosity and genuine care for helping clients thrive. My style blends humor, compassion, and honesty to create a space that is both supportive and grounded. Outside of my work, I enjoy hiking, camping, fly fishing, biking, cooking, and exploring new restaurants.
Offers in-person in Eagle, CO - Accepting clients in COAvailable
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Warm
Solution oriented
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I have a Master’s in Social Work from LSU (Geaux Tigers!). I spent the last eight years working extensively with the Veteran population. This experience deepened my expertise in trauma-focused, evidence-based care, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and many other protocols. I believe there is no one quite like you, so I keep my approach individualized to you, prioritizing our relationship as the foundation for growth. Whether you are navigating difficult life transitions or daily challenges, I am committed to a practical, solution-focused partnership that honors your unique story and helps you find your own rhythm.
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Open-minded
Solution oriented
Authentic
Specialties
ADHD
Depression
Trauma and PTSD
+10
I'm a Licensed Professional Counselor with over 12 years of experience in crisis response, clinical assessment, and trauma-informed care. I work primarily with adults and adolescents (12+) navigating trauma, anxiety, ADHD, burnout, and major life transitions. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused CBT (TF-CBT). I believe therapy should help people become more confident in understanding themselves and responding to life's challenges. My goal isn't to provide all the answers, but to help clients leave with the perspective and a different way of navigating challenges. Before entering outpatient practice, I spent many years working in crisis services and involuntary treatment settings. That experience reinforced something I continue to believe deeply: people are often capable of far more change than they realize. Everyone has the capacity to get better and make positive changes. I especially enjoy working with people who are curious, reflective, and invested in their own growth. Many of my clients are professionals, entrepreneurs, healthcare workers, first responders, and others balancing demanding lives while striving to live with greater purpose and intention. As someone who is neurodivergent myself, I also understand firsthand both the strengths and challenges that can come with ADHD, and I enjoy helping clients build systems that work with their brains rather than against them.
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Humorous
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
Life can be overwhelming, and sometimes we all need a supportive place to sort through what we're carrying. I provide a warm, down-to-earth approach that combines compassion, humor, and practical tools for change. I work with adults, teens, couples, and families struggling with anxiety, depression, trauma, relationship challenges, grief, ADHD, life transitions, and substance use concerns. My goal is to help clients feel heard, understood, and empowered as they build healthier relationships, stronger coping skills, and a more fulfilling life.
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New to Grow

Specialties
LGBTQ
Life Transitions
Trauma and PTSD
+10
You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.
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Authentic
Empowering
Direct
Specialties
Addiction
Anxiety
Trauma and PTSD
+6
Hello, my name is JoAnn Zerr and I have a Masters in Community Counseling and two licensures with DORA. I am a Licensed Professional Counselor and also a Licensed Addiction Counselor. I enjoy connecting and helping clients gain insights, resolve trauma, and learn improved relationship skills. I have been in the feild for over 10 years and try to use research based methods of practice to help manage a wide aray of mental health issues.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Military/Veterans
+10
Hello, I’m Denise, a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their families. As a veteran’s wife of almost 38 years, I deeply understand both the visible and invisible challenges that come with military life. In my work, I’ve helped countless individuals and couples navigate stress, trauma, transitions, and relational struggles by equipping them with practical coping strategies and compassionate support. My approach combines clinical expertise with heartfelt understanding, creating a safe space where healing begins and hope is restored.
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Warm
Authentic
Intelligent
Specialties
Depression
Grief
Trauma and PTSD
+5
I am a therapist who believes that people make sense, even when their lives feel messy or confusing. Many of the individuals and couples I work with come in feeling overwhelmed, stuck, or unsure why certain patterns keep showing up. My hope is to offer a calm, supportive space where we can gently explore what you’re carrying and what you might need in order to feel more at ease. My style is warm, gentle, and grounded. I strive to create a space where you can show up just as you are—no pressure to have the right words or the right answers. I believe healing happens in safe relationship, and that with the right support, meaningful change is possible.
VirtualOffers in-person in Lone Tree, CO - Accepting clients in COAvailable
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Authentic
Empowering
Specialties
Anxiety
Men's Issues
Trauma and PTSD
+9
Welcome! I'm a Licensed Clinical Social Worker and former educator dedicated to helping individuals navigate life's challenges while building resilience, confidence, and meaningful change. I believe everyone deserves a space where they feel heard, supported, and empowered to grow. My approach is collaborative, trauma-informed, and tailored to each person's unique experiences, strengths, and goals. I work with adolescents, adults, and LGBTQ+ individuals navigating anxiety, depression, trauma, relationship challenges, family conflict, and life transitions. Together, we identify patterns that may be keeping you stuck, build practical coping strategies, and work toward goals that align with the life you want to create. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Attachment-Based Therapy to meet your individual needs. I know reaching out for support isn't always easy, but you don't have to navigate life's challenges alone. Whether you're looking for tools to manage everyday stress or healing from past experiences, I'm committed to creating a welcoming, affirming space where you can feel understood, challenged, and supported every step of the way.
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Empowering
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Most of the people I work with look like they have it together on the outside but feel overwhelmed, stuck, or under constant pressure internally. They’re capable, driven, and tired of feeling like they’re just getting by. I’m a licensed counselor who helps adults and adolescents slow things down, understand what’s beneath the surface, and build practical tools that lead to real, lasting change.
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Warm
Empowering
Authentic
Specialties
Anxiety
Self Esteem
Coping Skills
+1
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, trauma-informed therapy for adults dealing with anxiety, past experiences, and life challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based methods like CBT, DBT, and attachment theory. I’m here to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward healing and meaningful personal growth.
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Authentic
Direct
Humorous
Specialties
Anxiety
Men's Issues
Self Esteem
+9
I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Life Transitions
+9
With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.
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Authentic
Humorous
Solution oriented
Specialties
Addiction
Anxiety
Depression
+8
I am a therapist that enjoys using client centered strategies to help clients better understand themselves and how they exist in the world around them. When I look at my journey through life, I have found that some of the greatest changes I have made were through conversations with others who helped me to see the world from a lens of choice. I have learned over the years that choice relates to actions, that in turn influence dynamics of empowerment and advocacy. Empowerment, advocacy, and perseverance are terms easy to grasp by definition, but much more difficult to follow through with in our day to day experiences. I believe that healing and growth really begin to set in when decisions are made to accept the current reality of ones life and then further commit to strategically apply necessary changes. Over time, I have noticed that therapy often can help people (myself included) gain a greater sense of self efficacy and self confidence, especially when we learn how powerful our thoughts and actions can be! In other words, it is ok if there are things happening in our day that we would rather not go through, however we also have a choice in how we respond in that day. I value the importance of a healthy and healing therapeutic relationship! I also value the process of exploring how trust and hope participate towards how we experience the world.
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Authentic
Empowering
Specialties
Grief
Mood Disorders
Trauma and PTSD
+9
I'm Erik Petersen — a Licensed Professional Counselor, grief specialist, and couples therapist with over 20 years of experience walking with people through the hardest seasons of their lives. I know what it's like to lose a father young. To feel the ground shift beneath you before you were ready. To spend years searching for direction — and for someone steady enough to follow. That kind of loss doesn't just take a person. It takes the roadmap. And without it, you wander. That wandering shaped me. It's why I do this work, and why I do it the way I do. I founded Made Known Counseling because I believe the deepest human need isn't to be fixed — it's to be truly known. Known in the pain, the confusion, the grief that hasn't lifted, the relationship that's quietly unraveling. Known without being rushed toward an answer that isn't ready yet. I work with individuals carrying grief in all its forms — death, divorce, miscarriage, estrangement, infertility, and the losses that don't have a name but still take something from you. I work with couples who love each other but have lost the thread. And I work with men doing the kind of interior work that most rooms don't make space for — the searching, the silence, the long overdue reckoning. My approach is trauma-informed, relationally grounded, and faith-integrated for those who want that. I draw on EMDR, Emotionally Focused Therapy, and the Gottman Method — but what matters more than technique is presence. I practice online across Colorado and in-person near Grand Junction. If something in you says it's time — that's enough to begin. Helping You Mourn. Mend. And Find Meaning.
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Empowering
Authentic
Direct
Specialties
Anxiety
Depression
Family Conflict
+6
Hi, I’m Sarah! I'm a licensed therapist who offers online therapy for adults in Ohio and Colorado. Many of the people I work with are doing their best — but feel stretched thin, stuck in the same patterns, and unsure of how to calm the noise in their mind and body. In therapy, we’ll gently take a look at what’s going on beneath your patterns — with your stress response, thoughts, emotions, behaviors, and the experiences that shaped them. My style is practical and supportive. I use evidence-based approaches like CBT and mindfulness, and I also bring in body-based and energy-psychology tools when they’re helpful — so we’re not only talking about what’s hard, we’re building skills that help you actually feel different over time. I aim to create a space that feels safe, warm, and grounded — where you can understand yourself with more compassion and feel empowered to move toward the life and relationships you most want. Please note: I do not currently provide substance abuse treatment or services for clients actively struggling with substance use. If substance use is your primary concern, I encourage you to seek support from a provider who specializes in addiction and recovery. I currently offer remote individual therapy sessions for adults only. I do not provide couples therapy through my therapy practice or through Grow. I do, however, work with couples separately through my coaching practice, which is outside of Grow Therapy. You can learn more here: https://sarahschweppe.com/couples-coaching
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Solution oriented
Authentic
Empowering
Specialties
ADHD
Trauma and PTSD
Women's Issues
+3
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals who often appear to have it together on the outside but feel overwhelmed, exhausted, or stuck beneath the surface. Many of my clients are used to pushing through, taking care of others, and managing everything on their own—until it stops working. They come to me looking for more than just coping strategies. They want to understand what’s driving their patterns and experience real, lasting change. My approach integrates EMDR, parts work, and nervous system-focused therapy to help you move beyond surface-level solutions. Together, we work to reduce overwhelm, process unresolved experiences, and shift the patterns that keep you feeling stuck. The impact of this work is more than symptom relief. Clients often begin to feel calmer, more grounded, and clearer in their decisions. They develop a stronger sense of self, improved boundaries, and a greater ability to navigate stress without becoming overwhelmed. My goal is to create a space where you feel supported, understood, and able to make meaningful progress at a pace that feels right for you. You don’t have to keep doing this alone—change is possible, and it can feel more sustainable than you might expect.
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Intelligent
Authentic
Direct
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
I am a licensed mental health counselor and military veteran. My practice focuses on supporting adults navigating trauma, PTSD, anxiety, depression, organizational stress, organizational betrayal, and high-stress occupational experiences. I work with veterans, first responders, public safety professionals, healthcare professionals, and individuals seeking practical, collaborative, and trauma-informed care. My approach is direct at times, supportive, and grounded in evidence-based treatment, including CBT, DBT skills, EMDR, Trauma-Focused CBT, and strength-based therapy. I help clients better understand their experiences, develop healthier coping strategies, and move toward healing, resilience, and meaningful change.
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Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.
VirtualAvailable
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Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+7
You're not broken. Even though you feel anxious, or depressed, even distracted, the suffering will end. My goal is to help you find relief. My name is Kirt Baab, LCSW. I have been practicing psychotherapy and counseling since 1983. My practice focuses on using my training and experience to help people get out of the rut where they are stuck. In particular, I engage with people in ways that unlocks their greatest strengths and use those abilities to find relief. Most of us are unaware of how capable we are because we repeat what we know instead of learning something new. You'll find your meetings with me refreshing! I have helped patients change the way they look at themselves.
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Often rebooked

Authentic
Solution oriented
Warm
Specialties
Depression
Dissociative Disorders
Trauma and PTSD
+10
Hello, and welcome. I am Aja King, a Licensed Professional Counselor in Virginia and Colorado. My work as a counselor has allowed me to sit alongside people from many different backgrounds and life experiences, often during some of the most overwhelming or uncertain seasons of their lives. I believe counseling should feel genuine, steady, and collaborative — a space where people can process honestly, feel understood, and begin reconnecting with themselves in meaningful ways.
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Solution oriented
Warm
Intelligent
Specialties
Anxiety
Depression
Coping Skills
+6
Hello, I'm Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking, and current situation to find the best way to move forward to achieve progress and find peace.
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Often rebooked

Solution oriented
Warm
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
Hello, I’m Kimberley Bell, a Licensed Professional Counselor Supervisor and trauma-informed therapist passionate about helping individuals, couples, and families navigate life’s challenges with compassion, support, and practical tools for healing and growth. I work with clients experiencing anxiety, trauma, relationship difficulties, emotional stress, life transitions, and recovery from unhealthy or narcissistic relationships. My approach is warm, supportive, and collaborative, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed care, and faith-informed counseling when desired. I strive to create a safe, nonjudgmental environment where clients feel heard, empowered, and supported as they work toward healing, emotional balance, healthier relationships, and personal growth.
Offers in-person in Fort Morgan, CO - Accepting clients in COAvailable
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Yes! If you use Kaiser Permanente you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Kaiser Permanente you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.