Therapists in Colorado

Kristine was born and raised near Chicago in a blue-collar family. Her mother is an Italian immigrant, and her father is a second-generation Czech American. These experiences shaped her appreciation for family, resilience, and the importance of relationships. Kristine earned her undergraduate degree in Human Development and Family Studies from the University of Illinois Urbana-Champaign, followed by a Master of Social Work from the University of Denver. She also completed a post-master’s certificate in Marriage and Family Therapy. Kristine’s professional passion lies in working with adults, particularly older adults. Much of her career has been spent in healthcare settings, where she has had the privilege of supporting individuals through a wide range of life experiences and challenges. She enjoys walking alongside clients as they navigate relationships, life transitions, stressors, medical concerns, and grief. Her approach is grounded in compassion, respect, and a genuine appreciation for each person’s unique story and journey.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

I am a mental health therapist dedicated to supporting individuals as they navigate anxiety, depression, life transitions, and the stressors that come with everyday responsibilities. I believe therapy should feel like a safe, collaborative space where you can show up exactly as you are — without judgment. My approach is warm, supportive, and grounded in helping you build practical tools you can use in your daily life. I primarily use Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps identify how thoughts, emotions, and behaviors are connected. Together, we work to recognize unhelpful thought patterns, build healthier coping strategies, and create meaningful, sustainable change. I also understand that therapy is not one-size-fits-all, and I tailor treatment to each person’s unique experiences, needs, and goals. As a first-generation Latina, I have a deep appreciation for how culture, family expectations, and lived experiences shape how we see ourselves and move through the world. I strive to create a space where cultural identity is respected and understood, and where clients can openly explore how these influences impact their mental health and relationships. My goal is to help you feel empowered, supported, and equipped with tools that help you move toward the life you want. Seeking therapy can feel like a big step, and I am honored to be part of that journey with you. Please note that I do not provide treatment for eating disorders, substance use disorders (including alcohol), or any court-mandated cases. Please note that I do not fill out FMLA paperwork, ESA paperwork, or any other legal documents unless 6 months of consistent therapy has been received. There is a separate fee for paperwork outside of the copay.

Do you find yourself over-apologizing or carrying responsibilities that don't belong to you? Did you grow up in a home where feelings weren't tolerated? If that resonates, you are not alone. I work with adults who grew up in challenging, dysfunctional, or abusive environments and still feel the effects on their relationships and self worth today. We will explore these dynamics and how they have come to shape your life and sense of self. Together, we'll build the insight, confidence, and self trust needed to heal one step at a time. When we work together, you will be welcomed with curiosity, warmth, empathy, and a genuinely nonjudgmental space. You'll be supported in exploring and breaking generational pattens, learning to navigate difficult emotions, and challenging your inner critic. My goal is to help you grow stronger, more resilient, and more empowered along the way. Clients describe me as warm, easy to talk to, and authentic. Therapy with me is a space where can show up fully as you are and start creating a life that feels more peaceful, connected, and your own. Starting this journey can be hard, but you're not alone.

I’m a down-to-earth therapist who believes therapy should be a place where you can be honest about what’s really going on. I’m warm and easy to talk to, but I’m also not afraid to challenge you when I think it could help. My goal is to understand you as a whole person and help you make sense of what you’re experiencing while figuring out what comes next.

Hello! I am Vanessa Martinez, a licensed professional counselor and certified perinatal mental health therapist in Cortez, Colorado. I have been a therapist for 4 years. I graduated in 2022 with my master's degree from Capella University. My primary work has been in community mental health, which means I am confident and capable of handling various situations with care and compassion. I would love to work with you if you are a new mother, a seasoned mom, or just needing some additional support through parenting. Let me know how I can be of service to you!

I'm Alix, a licensed clinical social worker with a little over nine years of experience providing compassionate and client-centered care to adolescents and adults. I am passionate about supporting clients who struggle with symptoms stemming from trauma, anxiety, OCD, and depression. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to recognize patterns that keep clients stuck and learn skills to help manage their day-to-day. During our sessions, I aim to create a warm and inviting space that helps clients feel comfortable exploring tough topics as we work toward creating a more compassionate relationship with themselves.

I am a psychotherapist with the foremost goal of supporting people who are hurting and walk alongside those who desire to grow in their mental, emotional, physical, social, and spiritual well-being. I offer an integrative approach to therapy balancing active listening, reflection, feedback, problem-solving, homework, and goal setting. I believe understanding our past experiences can help us better understand our present and the decisions we make.

I’m Michael Heckendorn, a Licensed Professional Counselor in Colorado and a National Certified Counselor. I specialize in working with adolescents, young adults, and new fathers. Many of the young adults I work with are trying to understand who they are, what they want to do with their lives, or how to manage the expectations and uncertainty that come with adulthood. I also support new fathers navigating the major adjustments of parenthood, including changes in identity, relationships, priorities, and emotional well-being. My goal is to provide a space where you can feel understood while gaining greater clarity and direction.

Please note: All sessions are conducted in ASL (American Sign Language) only. There will not be any verbal interactions during the appointment. Thank you for taking the time to consider working together. I am a deaf licensed clinical social worker that specializes in working with the Deaf, Hard of Hearing, Deaf Blind, CODA/SODA's (Children of Deaf Adults, or Spouse/Partners of Deaf Adults) and the interpreting community. By incorporating a holistic approach with specific focus on the mind-body-spirit, I will meet you where you are at, and assist you with figuring out the next steps to take in feeling more whole again.

Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to break, you’re not alone. I help adults work through anxiety, stress, trauma, and relationship challenges in a way that feels real, supportive, and actually helpful. My approach isn’t one-size-fits-all—we focus on what you need and what works in your day-to-day life. No pressure, no judgment—just a space to process, gain clarity, and move forward. My goal is simple: help you feel more like yourself again, but stronger, more confident, and in control.

Hi! I am so happy that you have made the decision to take this time for yourself and your needs. I'm Caitlin, a Licensed Clinical Social Worker in both Colorado and Florida. I began my practice career as a crisis clinician in Emergency Services serving populations from children & adolescents to the geriatric community; since then, I have moved on to private practice working with clients in Virginia, Florida, Missouri, and am currently living and practicing in Colorado!

"Mend from heart" is the English translation of my counseling services dedicated to helping couples, families, and individuals address and overcome trauma, adverse events and situations in their lives with empathy, trust, and solution based counseling. I’m a Licensed Professional Counselor who takes a warm, collaborative, and practical approach to therapy. I believe meaningful change begins with feeling heard, understood, and accepted while also having the support and tools to move forward. My practice focuses on helping individuals, families, and couples better understand themselves and their relationships, navigate life’s challenges, and develop healthier patterns that support greater connection, confidence, and fulfillment. Together, we’ll create a space where you can be honest, explore what’s really going on, and work toward meaningful, lasting change.

Hi! I am a Licensed Clinical Social Worker. I provide compassionate therapy for individuals and families facing life's transitions. My core belief is simple: everyone deserves a safe space where they can feel fully understood, supported, and valued without judgment. I have experience working with people from many different backgrounds. Whether you are walking through the complexities of adoption and foster care, managing the stresses of life, or navigating the emotional shift of an older adult transitioning to higher levels of care, your story deserves to be heard. I also specialize in supporting active-duty military, veterans, and first responders through the unique trauma and operational stress that comes with serving others. My approach is rooted in deep empathy, respect, and non-judgment. I meet you exactly where you are. Whether you need a space to decompress, process trauma, or gain practical tools to handle a major life change, we will work collaboratively to help you regain your footing and move forward.

I specialize in working with adults and young adults navigating anxiety, ADHD, trauma, addiction and recovery, relationship challenges, and major life transitions. Whether you've recently moved across the country, started a new career, stepped into a leadership role, gotten sober, or are trying to figure out what's next, therapy can provide a space to slow down, gain clarity, and move forward with confidence. I also enjoy working with individuals navigating both traditional and non-traditional relationships, including ethical non-monogamy. For clients who value spirituality, mindfulness, or holistic wellness, I welcome those perspectives into therapy and believe they can be meaningful resources for healing when integrated with evidence-based care. My goal is to create a compassionate, judgment-free environment where you feel supported while developing practical tools for lasting change.

With over a decade of experience as a counselor in the public school system, I specialize in helping adolescents and their families navigate anxiety, depression, and the complexities of school-age social dynamics. I understand the unique pressures today’s students face, and I am passionate about partnering with parents to foster resilience and clear communication at home. Beyond my work with students, I hold a deep commitment to women’s wellness. I provide a confidential, faith-based space for those navigating the pain of divorce or seeking emotional restoration through pregnancy loss.

I have been a therapist for 10 years, and feel like I am supposed to be right where I need to be. I am direct, and honest, using humor as a way to help my client's navigate difficult issues, and also build the confidene to tackle the obstacles to becoming their best selves. I always honor my client's and go at their pace, never pushing people to go where they are not ready too, I meet you where you are, and we build the next best self together.

Hey there, I’m Michael Kraemer MS LPC, and I am trained in CAMS, EMDR and Trauma informed and Mindful CBT. I am a trained Crisis Professional with Colorado BHA. I work with people suffering from, anxiety, depression, addictions and co-existing mental health disorders. I am a pre-9/11 veteran. I practice mindfulness. In partnership with a client a method that best suits their needs and desires is the therapy direction taken.

I believe therapy should be a place where you feel heard, understood, and supported without judgment. My style is warm, collaborative, and practical, combining compassion with evidence-based strategies to help you make meaningful changes. I work with adults experiencing anxiety, depression, trauma, relationship challenges, insomnia, substance use concerns, and life stressors. Together, we'll build on your strengths, develop effective coping skills, and work toward the life you want to create.

Welcome to A Sound Mind Counseling and Neurofeedback Center. I have a heart to see breakthrough, healing, and freedom for my clients. I have 20+ years history of working with adolescents and adults with learning differences: neurodivergence, autism, ADHD, dyslexia, and executive functioning deficits. I have extensive experience working with individuals struggling with trauma, abuse, identity, and somatic issues. It is an honor and privilege to walk along side you in your healing journey.

Hello, I'm Jessica, LCSW. I provide a warm, compassionate, and nonjudgmental space where my clients can feel safe exploring life's challenges and creating meaningful change. My approach is a collaborative strengths-based with integrating evidence-based practices such as CBT, DBT, and ACT to help clients build practical coping skills to move towards their personal goals. I enjoy working with adults experiencing life transitions, stress, depression, bipolar symptoms, and self-esteem concerns. You are the ideal client and a great fit for me if you are ready to engage in the therapeutic process, open to learning new skills, and motivated to create a lasting positive change.

I believe that every person has the capacity for growth, healing, and meaningful change. My role as a therapist is to provide a supportive, collaborative space where you can better understand yourself, navigate life's challenges, and move toward the life you want to create. I work with individual adults in Colorado and Hawaii who are experiencing life transitions, anxiety, depression, grief, relationship changes, infertility, career decisions, stress, or simply feeling stuck. Sometimes clients come to therapy because of a specific event, while others have a general sense that something isn't working anymore. Wherever you're starting, we'll work together to identify your strengths, understand the patterns that may be keeping you stuck, and develop practical tools for lasting change. My approach combines evidence-based psychotherapy with a whole-person perspective. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, mindfulness, and person-centered counseling while tailoring each session to your individual needs and goals. I believe emotional wellness is influenced by every part of our lives, and therapy should honor the unique experiences, values, and strengths that each person brings into the room. Whether you're looking for support through a difficult season or seeking greater purpose, balance, and fulfillment, I strive to create a space where you feel heard, respected, and empowered.

I am a licensed professional counselor who specializes in trauma, anxiety and stress. I came into the field to help others with the goal of providing a compassionate, non-judgmental space where you feel safe, understood, and empowered to move forward. Healing takes courage—but you don’t have to do it alone. If you’re carrying the weight of past hurts, feeling overwhelmed by anxiety, or struggling with chronic stress, I offer a steady, empathetic presence to help you make sense of what’s happening and find practical, sustainable ways to feel better. I blend evidence-based approaches with a relational, strengths-focused stance so we can tailor work to your needs, pace, and values. In our work together we’ll attend to how trauma shows up in your body, thoughts, and relationships, build skills to manage anxiety and stress, and create a clearer path toward safety and choice. I prioritize collaboration, respect your resilience, and help you reclaim a sense of control and meaning as you move through recovery. If this resonates with you, I invite you to reach out. -Let’s talk and see how we can work together toward the life you want.

Hi there! My name is Koti (KOH-tee). I'm a trans male therapist passionate about supporting queer people to improve quality of life and sense of self. Many queer and non-queer individuals do not get the opportunity to grow up as their authentic selves which only further complicates other challenges in life. I am certified to facilitate psychedelic assisted therapy sessions in states where this treatment modality is legal and accessible (through a separate platform) I am committed to creating a safe, inclusive, empowering and nurturing environment where you can begin to discover and love who you are. I believe that everyone has value and is worthy of love, kindness and compassion. I provide evidence-based, culturally responsive psychotherapy services that honor the diversity of identities and experiences of individuals I work with. My goal is to empower you on your journey to embrace, love and value your uniqueness and thrive in aspects of life you would like to improve.

My name is Alessia and I am a Licensed Professional Counselor and a Licensed Addiction Counselor. I work with all clients from the ages of 13 to 60+. My therapeutic process unfolds from a trauma-informed and holistic approach that can involve several areas of life. I am attentive and dedicated to the care of each person that I am fortunate to work with. I am inclusive, accepting, and committed to my client's well-being. I am receptive to the uniqueness of each individual.

Hi, I'm Ashley! I have been in the field for almost 2 decades, wow how time flies! I have had the pleasure of working with a variety of different populations over the years, which I believe has enabled me to value honesty, accepting others as they are and being able to offer a safe space for clients to deal with life's stressors. My approach to therapy is strengths-based. I want to work together to identify strategies and supports that will build on your foundation and support your mental health journey.

HI, I'm Ja'Quez a Clinical Social Worker Licensed in Illinois and Colorado. At times Life can feel heavy, and having a safe space to reflect and find your next steps can make a big difference. I work with adults of all ages navigating anxiety, depression, cultural stressors, relationship challenges, workplace issues, and life transitions. I also provide an affirming space for LGBTQIA+ clients and approach therapy with cultural humility, honoring each person’s unique experiences and identity.

My name is Cayla, I identify as a Black cisgender woman of African American and Jamaican heritage. I am a Licensed Professional Counselor (LPC) and Registered Dance/Movement Therapist in Denver, CO. Outside of my clinical work, I enjoy dance, yoga, live music, spending time in nature, and being with friends and family. My connection to dance began at a young age. The dance studio was a space where I could express myself freely—without needing to find the perfect words for what I was feeling. Over time, dance and movement practices like yoga became steady sources of support through major life transitions, uncertainty, moments of joy, and grief. When choosing my career path, I felt a deep calling to support others in turning towards the wisdom inside of themselves. Our bodies hold profound wisdom—they can be a source of comfort and safety, and often carry the impact of past trauma, stress, and lived experiences that then impact our relationships and mental health and well being. My approach is holistic, honoring all the unique parts of who you are so that healing feels integrated and lasting. The work we do is less about teaching you something new and more about helping you reconnect with and integrate practices into daily life that support you in coming home to yourself.

Hello hello hello! Congratulations on doing one of the first steps of your journey: searching and initiating care for yourself! I'm glad you're here. My name is Jenny Simpson and I work with high achievers navigating depression and anxiety or even just conquering an adjustment period in their life - opening a business, taking a big exam, deciding on relationship dynamics. I have extensive history in hospital administration, working alongside varying diagnoses including mental health and substance use disorder. I hold a national certification and am licensed in three states (MO, KS, and CO) and am ready to party (have therapy) when you are!

Have you fallen out of love with yourself because of difficult or challenging life experiences? Perhaps you are finding you are becoming a version of yourself you don't appreciate because your ways of coping with life are no longer effective. I specialize in treating addiction and have a strong focus of working with attachment trauma/PTSD. I have a unique way of incorporating my years of experience as a therapist with EMDR, resulting in individuals feeling seen, heard, and honored. Trained in IFS

Everyone deserves to have a space to feel heard and supported. I'm a Marriage and Family therapist and my goals for my work with clients include establishing and maintaining a space of safety while empowering clients to take on challenges they encounter. As a Marriage and Family Therapist I approach therapy with a relational context in mind- even if you are showing up as an individual. I understand how systems impact us and contribute to stresses. As a therapist, I provide a safe, collaborative, and non-judgmental environment for you to express yourself and help you navigate the challenges life presents.

I’m a compassionate and experienced therapist, here to support you in navigating life's challenges and improving your mental well-being. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and art/play therapy, tailored to meet your unique needs. Whether you're struggling with stress, anxiety, depression, or difficult life transitions, I'm here to help you explore your thoughts and feelings, develop healthier coping strategies, and work towards meaningful change in your life. I believe that our interpersonal relationship is key to a successful therapeutic experience.

Welcome. I'm a licensed therapist who believes that healing begins with feeling truly seen and accepted. For more than 20 years, I've had the privilege of walking alongside people through grief, trauma, anxiety, life transitions, and profound loss. As a Certified Thanatologist (Retired) with specialized experience in grief and end-of-life care, I offer a gentle, compassionate space where you don't have to carry life's hardest moments alone. Together, we'll move at your pace, drawing from evidence-based therapy, mindfulness, somatic practices, and your own inner strengths to help you find hope, healing, and renewed purpose.

I'm David Rothman, a Licensed Professional Counselor (LPC) offering telehealth therapy for adults and couples throughout Colorado. I work with clients facing anxiety, depression, trauma, relationship challenges, and major life transitions, using a warm, collaborative, attachment-focused approach centered on creating a safe space where you feel genuinely heard, understood, and respected. I believe meaningful therapy starts with a strong therapeutic relationship. Together, we'll explore the experiences, emotions, beliefs, and relational patterns contributing to your distress — not just to reduce symptoms, but to help you build a deeper understanding of yourself and create change that lasts. My work draws on several evidence-based and insight-oriented approaches, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and psychodynamic therapy. Depending on your goals, we might focus on building practical coping strategies, shifting unhelpful thought and behavior patterns, understanding how past experiences shape the present, or strengthening emotional connection and communication in your relationships. For couples, I help partners uncover the emotional patterns beneath conflict and disconnection. By building greater emotional awareness, improving communication, and fostering a deeper sense of security, couples can move toward a healthier, more fulfilling relationship. Whether you're navigating anxiety or depression, processing trauma, working through relationship difficulties, or facing a significant life transition, therapy offers a space to slow down, gain perspective, and discover new ways of responding to life's challenges. I strive to meet every client where they are — without judgment, with thoughtful guidance and practical tools. My hope is that our work together helps you build self-awareness, strengthen your relationships, grow resilience, and create lasting positive change.

Hello, I'm Thomas Stuart, a LPC and LAC who provides treatment to clients struggling with mental health, substance use, work, or career issues in Colorado. I employ a client-centered and solution-focused approach and have 18 years experience in the mental health fields. I also specialize in topics and issues related to mental health and working, ranging from career development to managing boundaries and balancing work with personal wellness later in the career. I've operated this practice individually part time since 2018 and full time since 2022. In addition to 1:1 counseling, I also sometimes write articles on subjects of work and mental wellness, and offer workplace interventions for various problems employers have.

Hi, I’m Rachel Wirtanen, a Licensed Clinical Social Worker based in Denver, Colorado. I specialize in working with adolescents and adults navigating trauma, anxiety, depression, and complex PTSD. My approach integrates polyvagal-informed, nervous system–focused therapy with holistic interventions—including mindfulness, nature-based practices, and somatic tools—to support meaningful and lasting healing. I strive to create a compassionate space where you feel seen, empowered, and supported as you reconnect with your resilience.

As a mature therapist, I bring together advanced clinical training, accomplished therapeutic skills, and extensive lived experience to support adults of all ages but specifically those who are 40 and older facing anxiety, trauma, depression, addiction, grief and major life transitions. I believe meaningful change happens through a collaborative therapeutic relationship built on trust, respect, and a genuine understanding of each person's unique journey. My approach is practical, trauma-informed, and focused on helping clients regain a sense of control, build resilience, and navigate challenges with greater confidence. Together, we work toward healthy, lasting outcomes while fostering balance among mind, body, and spirit. My goal is to help clients reconnect with their strengths, clarify what matters most, and create a life with greater meaning, purpose, and fulfillment. If you're looking for a therapist who combines professional expertise with real-world understanding, I would be honored to support you in taking the next step forward.

Welcome! I am Patricia Rocha. I am a licensed psychotherapist who uses a client-centered, strength-based approach to help people work through psychological difficulties. I combine talk-therapy with experiential activities to promote self-expression and explore areas in people’s lives that need their time and attention. I have been providing psychotherapy services to individuals, couples, & families for 19 years. I am from Argentina and speaks Spanish, English, and Portuguese. Counseling can foster personal development and help build the life you are striving for. Let me know if you think I could help. Important: This is a friendly reminder for clients to sign the informed consent form prior to starting services. Clients need to agree to have therapy sessions via telehealth, c) be clinically appropriate for service delivery via telehealth, & d) confirm at the start of sessions that they are physically located in the states I am licensed to practice (Colorado & Arizona). Clients need to agree to the 'No Show fee" of $50 when they booked and did not keep the appt. If it is determined - during the course of assessment - that client/s is not clinically appropriate for online therapy, they will be referred to higher level of care (HLOC) or specialty services.

I am a compassionate, open-minded therapist with six years of clinical experience in Texas and recent practice in Colorado. I specialize in supporting adults through anxiety, depression, and relationship challenges, using a strong foundation in Cognitive Behavioral Therapy. I provide culturally sensitive, LGBTQIA‑affirming care and strive to create a safe, nonjudgmental space where clients are met where they are. My approach is collaborative and client-centered, focused on practical strategies and meaningful progress.

Hi there! I'm a Licensed Clinical Social Worker (LCSW) in Florida. I received my Master of Social Work from at the University of Central Florida. I'm a Florida native, where I've raised my children as a single mom and business owner. I have learned to roll with the punches and enjoy helping others not only survive, but thrive in adversity.

Hi! I’m Chelsea, I specialize in anxiety, depression, trauma, & women’s health. Life can certainly be a lot and sometimes we all need a space to process what’s going on without judgment. Therapy with me is collaborative, supportive and a place where you can show up exactly as you are...no pressure to have it all figured out (because honestly, who does?).

I’m a trauma‑informed clinician who blends evidence‑based approaches with a warm, relational style. My work centers on helping clients understand their inner world with compassion, build practical skills for regulation, and move toward lives that feel aligned with their values. I draw from CBT, ACT, and neurodivergent‑affirming frameworks, and I aim to create a space that feels steady, collaborative, and genuinely safe for exploration and growth.

I am Grant Marylander, a Licensed Clinical Social Worker, Certified Grief Counselor, and Certified Clinical Anxiety Treatment Professional practicing in Boulder, Colorado. My path to this work was not a straight one. I spent more than thirty years as an attorney before a close friend's terminal diagnosis changed everything. Sitting with him at the end of his life, I knew this was where I belonged, not in a courtroom, but in the hardest and most human moments people face. That conviction led me through palliative care, hospice grief counseling, and community mental health before I founded Share Your Grief. I work with two groups of people who, in my experience, often have more in common than they might expect. The first are individuals navigating grief, not only the loss of a loved one, but any loss that has quietly unmade a life: a diagnosis, a divorce, a career, an identity. The second are high-functioning professionals whose outward success masks an internal exhaustion driven by anxiety, perfectionism, and the relentless pressure to be more and do better. What I offer both groups is the same thing: a space where nothing they feel is too much, and a clinically grounded approach that goes beyond surface-level coping to address what is actually underneath. The impact I hope to have is not simply symptom relief. It is transformation: helping clients move from surviving their pain to understanding it, and from understanding it to carrying it with greater ease, self-compassion, and clarity about what they value most. Grief and anxiety have a way of stripping life down to what matters. My job is to help you find your footing in that stripped-down place and rebuild from there.

Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.

I’m Pedro Zabala III, a licensed professional counselor in Colorado with over 15 years of experience helping individuals navigate emotional challenges, addictive patterns, and major life transitions. My work centers on supporting clients who feel stuck between who they’ve been and who they want to become. I believe every person carries an innate capacity for healing, even when life feels overwhelming or unclear. I work with individuals experiencing anxiety, depression, trauma and PTSD, OCD, relationship stress, identity exploration, and workplace or career-related challenges. I also specialize in helping clients re-evaluate their relationships with substances and behavioral addictions, approaching this work with compassion and without shame. My style is warm, collaborative, and grounded in your lived experience. I integrate person-centered therapy, motivational interviewing, CBT, DBT, solution-focused strategies, and narrative therapy. Together, we explore your story, build practical skills, and move toward meaningful, sustainable change at a pace that feels right for you.

*I do not work with children under age 12 or adults over the age of 26. * Grow therapy does not separate young adults/adults in the search field. Please be mindful of this when booking an appointment!* Hi there, I’m Stephanie! Do you feel stuck in your current life or unable to move forward with what’s been weighing on you recently? Is taking a chance difficult and challenging? I aim to meet you where you’re at in your life and help you overcome the struggles and hardships. I help provide you with the tools to move beyond the anxiety, depression, family issues, academic challenges or substance use issues you might be facing. I have extensive experience empowering people to meet their full potential. I’m not a one size fits all therapist and will pull from a variety of different techniques and modalities to help you become a version of yourself.

Hello! I'm Amanda, a licensed mental health counselor and behavior therapist serving Florida and Colorado via telehealth. In 2025, I founded Undivided Heart Mental Health, a practice centered around evidence-based and client-centered care that supports both teens and adults individually as they practice effective behavior change and mindfulness along with providing parent coaching for families with children currently managing mental health challenges.

I was born and raised in North Texas, where I studied Social Work at a bachelors and masters level. I started working in the mental health space in 2022, and had had the privilege of serving my community in a wide variety of roles before I eventually became a therapist. My passion for this work is constantly reaffirmed by having countless experiences with clients who demonstrate their ability to address and overcome life stressors, distressing, or traumatic experiences to begin their journey towards fulfillment. I specialize in treating clients who struggle with suicidal ideation, thoughts of self harm, clients experiencing depression, and clients who have experienced trauma. I work with adults aged 18-72.

Stepping into counseling is a second career for me. Before this work, I spent many years as an accountant, but I found myself wanting deeper, more meaningful connection with people. That desire to sit with others in their real, human experiences is what led me to become a counselor. I’ve personally navigated many of the same challenges that bring people into therapy. This doesn’t make me an expert in anyone else’s life—it simply means I understand, on a human level, how vulnerable it can feel to open up, and how much courage it takes to work toward change. I believe change is a gradual process, and each person moves at the pace and in the way that fits them best. My role is to offer empathy, support, and a space where your experiences are met with respect and understanding.

I am the founder of a clinic named The Best Mental Health Practice of Southern Colorado for 2025. I know that we all go through unusually stressful times and need competent and accessible help. I have been providing trauma-informed psychotherapy before it was a buzzword and specialize in trauma-focused family services. I have experience as a research psychologist in Europe and a successful practitioner in the US working with adults who struggle with trauma symptoms, divorce/post-divorce adjustment issues, couples conflict, and parent-child challenges.