New to Grow
I am a compassionate, open-minded, and dedicated therapist with 6 years experience in Texas and more recently in Colorado. I help individuals navigate their emotional and relational challenges. I have a strong foundation in Cognitive Behavioral Therapy and practice culturally sensitive therapy with all of my clients. I am also an LGBTQIA ally. I honor my clients by meeting them where they are and creating a safe and nonjudgmental environment. I work with adults and specialize in addressing issues with anxiety, depression, and relationship difficulties.
In our first session together, here's what you can expect
The first session will begin with a short introduction and a review of the paperwork. Following that you take the lead and we discuss the challenges you want to address.
The biggest strengths that I bring into our sessions
My greatest strength is being able to see the individual. I am not a cookie cutter therapist.
The clients I'm best positioned to serve
The ideal client is one who experiences anxiety or depression with a willingness to change and who is committed to the process.
Culturally Sensitive Therapy
I have 6 years experience using culturally sensitive therapy. I utilize it to create a safe, respectful, and effective therapeutic environment that promotes healing and well-being for clients from diverse backgrounds.
Cognitive Behavioral (CBT)
I have been utilizing CBT for 2 years. I utilize it to help clients focus on identifying and changing negative thought patterns and behaviors.