Oxford Therapists in Utah

Finding a therapist who accepts Oxford Insurance can make mental health care more accessible and straightforward. With 79 verified therapists in Utah who accept Oxford Insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling, as well as specialties like anxiety, stress, or relationship issues to find a provider who fits your unique needs. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, ensuring you receive timely, personalized support covered by your Oxford Insurance plan.

Availability updated: 12/14/2025

Intelligent
Warm
Authentic

Specialties

Anxiety
Depression
Spirituality
+8
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 10 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am also licensed in Utah and work with both insurance and cash-pay clients located in the state.
VirtualAvailable

Frequently rebooked

Direct
Authentic
Humorous

Specialties

Anxiety
Life Transitions
Sex Addiction
+9
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the University of Utah. I have many roles in life, in addition to being a therapist, I was born in the United States. I am a son and a brother in a blended family. I am also an advocate, a father, a friend, a mentor, a student of life, as well as a teacher by heart. I am also a Child of a Deaf Adult (CODA) and fluent in American Sign Language (ASL).
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

ADHD
Life Transitions
Coping Skills
+2
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.
VirtualAvailable

Specialties

Career Counseling
Depression
Self Esteem
+6
I am a Licensed Clinical Social Worker (LCSW) in Indiana and Utah. I help my clients overcome challenges that stand in the way of living a happier and healthier life congruent with their values and aspirations. I have clinical experience working with those suffering from relationship problems, low-self esteem, addiction and anxiety and depression. I am also a career development facilitator. I guide my clients through interviewing techniques, job search and resume building techniques. I previously worked as career development facilitator for the US Army in Germany and at West Point, NY.
VirtualAvailable
Open-minded
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.
VirtualAvailable

Frequently rebooked

Solution oriented
Empowering
Warm

Specialties

Anxiety
Health/Medical Issues
Trauma and PTSD
+10
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Increasing one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.
VirtualAvailable
Open-minded
Warm

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
As a Licensed Marriage and Family Therapist, I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting adolescents and young adults on their journey to well-being. My commitment to being client-centered means that I prioritize your unique experiences, values, and goals throughout our work together. I am someone who is passionate about the work I do and want clients to feel validated and seen; sometimes for the first time in their lives.
VirtualAvailable
Authentic
Warm

Specialties

Autism
Health/Medical Issues
Women's Issues
+10
I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my LMHC in Florida and Utah. My vision is to show the unique light that is the purpose and medicine for this world. We all hold a light that is only within us where we are living a life where we are the authentic artist of our own experience, making tangible progress in all areas, and radiating your unique, spirit-infused purpose to the world. My mission is to be a guide-a steward until each person connects to their unique light and purpose and bring their medicine (gift) to help heal this world. I do this by providing integrative services that include yoga, dance, martial arts, rhythm and intuitive arts into my counseling and coaching sessions.
VirtualAvailable

Frequently rebooked

Specialties

Anxiety
Depression
LGBTQ
+10
Hi! I’m Brittany Benton, a licensed clinical social worker (LCSW) with over 8 years of experience in the mental health field. I earned my Master’s in Clinical Social Work from Florida State University and have dedicated my career to working alongside clients as they navigate life’s challenges and transitions. I believe therapy should be a safe, compassionate space where you feel truly seen and heard. Whether we’re exploring past experiences, addressing current stressors, or setting future goals, I strive to meet each client with warmth, empathy, and curiosity. My work is trauma-informed and rooted in a strengths-based approach that honors your unique story and potential for growth.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+10
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.
VirtualAvailable
Open-minded
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+8
Hello! I am licensed in North Carolina, Iowa, North Dakota, Michigan, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.
VirtualAvailable

Frequently rebooked

Warm
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
This mental health counselor is dedicated to creating a welcoming, inclusive, and supportive space. This space allows you to feel comfortable and safe exploring thoughts and feelings. Shannon believes in unconditional positive regard and approaches each client with openness, empathy, and non-judgment. The goal is to foster a strong therapeutic rapport, leaving you feeling heard, respected, and empowered. Prioritizing active listening and clear communication ensures understanding every step of the way. Shannon is passionate about helping individuals navigate life's challenges. Shannon believes in your inherent strength and resilience. Collaboration is offered to find personalized solutions and support your journey toward healing and growth.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
LGBTQ
Mood Disorders
+6
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQIA+ community and supporting clients with mood disorders, identity concerns, and life transitions. My approach is collaborative and affirming, drawing on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Reality Therapy to provide both practical tools and a safe space for growth. Together, we’ll focus on helping you feel more balanced, connected, and empowered to live in alignment with your values.
VirtualAvailable
Open-minded
Warm
Authentic

Specialties

Anxiety
Life Transitions
Women's Issues
+9
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental health field. I utilize a goal-oriented, strengths based approach to empower clients and help them develop coping skills to deal with change, stress, worry, hopelessness, and symptoms of trauma, anxiety, and depression. I look forward to working with you!
VirtualAvailable

Frequently rebooked

Solution oriented
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+8
I’m Dr. Katherine (Katie) Crawford, a licensed clinical social worker with over 15 years of experience that combines direct clinical practice, teaching future social workers, and trauma-informed program evaluation. I help adults navigate life’s challenges with greater clarity, resilience, and self-compassion. Many of the people I work with are facing anxiety, depression, trauma, relationship struggles, or major life transitions—especially when they feel stuck in old patterns or disconnected from themselves. My approach is grounded and evidence-based, drawing from CBT, DBT, mindfulness, and attachment-focused work. In therapy, we work together to better understand your emotions, build inner stability, and reconnect with what matters most. My goal is to create a space where you feel seen, supported, and empowered to move forward—not by becoming someone new, but by returning to the truest version of yourself. If you'd like to learn more information about me- my website is: https://www.thejourneyhometherapy.com/
VirtualAvailable
Authentic
Solution oriented

Specialties

Grief
Military/Veterans
Trauma and PTSD
+7
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples, military members and their families. I am trained in Cognitive Behavioral Therapy (CBT) and have seen great results when using this method with my clients. I am a veteran, retired military spouse, and have dealt with grief on a personal level, which I believe helps me to be more empathetic for my clients.
VirtualAvailable
Authentic
Humorous
Solution oriented

Specialties

Autism
Career Counseling
Couples Counseling
+10
Hi, I’m Sarah Escobar, LPC. I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s challenges with confidence and clarity. My approach blends proven clinical techniques with real-life wisdom and practical problem-solving, so clients not only feel supported but also empowered to create meaningful change. I specialize in helping people recognize and challenge unhelpful patterns, beliefs, and behaviors that may be holding them back. Together, we work on building healthier ways to cope, communicate, and move forward—so you can experience more peace, stronger relationships, and a greater sense of fulfillment. Whether you’re facing stress, anxiety, relationship struggles, or major life transitions, my goal is to meet you where you are and guide you toward the life you truly want. My counseling style is warm, empathetic, and collaborative, while also being thoughtful and solution-focused. If you’re ready to take the next step, I’d be honored to walk alongside you in your journey toward healing, growth, and lasting change.
VirtualAvailable
Warm
Solution oriented
Open-minded

Specialties

Career Counseling
Grief
Life Transitions
+10
I believe that true growth, healing, and fulfillment come from living in alignment with your values, identity, and purpose. If you feel disconnected, overwhelmed, or struggle with difficult choices, I provide a safe and supportive space to help you reconnect with yourself. Together, we will bridge the gap between where you are and where you want to be, empowering you to move forward with clarity, confidence, and authenticity.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Coping Skills
Spirituality
+6
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
VirtualAvailable
Warm
Humorous

Specialties

Anxiety
Coping Skills
Depression
+9
James Jefferson, LISW-CP, is a Licensed Independent Social Worker – Clinical Practice who takes a person-centered approach to meet clients where they are and provide meaningful support. He is committed to normalizing mental health care and promoting emotional well-being. After earning his Bachelor of Social Work from Virginia State University, James worked with individuals diagnosed with mental health conditions, connecting them to essential services and support. During this time, he recognized a lack of diversity among therapists—an issue that clients frequently raised. This inspired him to further his education and become a therapist, with a focus on increasing representation and creating more inclusive therapeutic spaces.
VirtualAvailable
Empowering

Specialties

ADHD
Anxiety
Depression
+8
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Women's Issues
+4
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounded, empowered, and whole. My approach is individualized and authentic; blending warmth, honesty, and care to help you strengthen your overall well-being while staying true to who you are. You deserve to feel like your best self-- not someday, but starting now. Therapy is a brave step, and I’d be honored to walk that journey with you.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Couples Counseling
Men's Issues
Trauma and PTSD
+2
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one of us, in order to heal we must work from the inside to the outside. It is my home that you will allow to assist in your journey to wellness, hope, closure, and healing.
VirtualAvailable
Warm
Authentic

Specialties

ADHD
Anxiety
Depression
+10
Healing and positive change is possible, you just have to be brave enough to take the first step. My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability. I specialize in ADHD, mood, and women’s issues, which include but are not limited to anxiety, depression, self-esteem, work-life balance, and relationship issues. I incorporate mindfulness practices and self-compassion in sessions, as well as techniques to help with emotion regulation, coping with stress, and improving relationships. I look forward to guiding you on your journey to living your best life.
VirtualAvailable
Frequently asked questions

Why filter by Utah rather than a city like Salt Lake City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Utah from St. George to Provo! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Utah.

Will my therapist take Oxford?

Yes! If you use Oxford you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Oxford you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.