Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whatever’s on your mind. Whether you’re trying to build stronger relationships, get to know yourself better, or just find a bit more balance and happiness, I’m here to help you.
In our sessions, my priority is to make sure you truly feel seen and heard. We’ll start by figuring out what you need and setting goals that feel right for you. Therapy can be an emotional experience, and I’m committed to creating a space where you can explore, heal, and grow in a way that feels safe and supportive.
One of my greatest strengths as a provider is my ability to create a warm, non-judgmental space for my clients. I deeply value the therapeutic relationship, and I work collaboratively with each person to tailor our sessions to their unique needs. My commitment to empathy, coupled with my use of evidence-based practices, allows me to support clients in a way that is both compassionate and effective.
I draw on a blend of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing (MI). I use ACT to help clients develop psychological flexibility and connect with their values. With CBT, I work on challenging and reshaping negative thought patterns. SFBT allows me to focus on practical solutions and set achievable goals, while MI helps enhance clients’ motivation and commitment to change. By integrating these approaches, I tailor my interventions to each client’s unique needs, supporting both immediate progress and long-term growth.
I work with clients to help them develop psychological flexibility and connect with their values.
I have experience utilizing techniques from various therapeutic modalities, tailoring their methods to the individual needs of each client.
I use a supportive treatment approach focusing on providing empathy, encouragement, and reinforcement to help clients cope with their challenges.
I utilize motivational interviewing to help enhance a client's motivation and commitment to change.