Are you a mama adjusting to life with a newborn? Is the transition to parenthood different than what you were expecting? Do you feel like you are faking it when you are really drowning? Are you exhausted and struggling with self-doubt? Maybe you are longing to hold your newborn, but instead experienced miscarriage, stillbirth, or infant loss. I specialize in maternal mental health where I help perinatal and postpartum clients adjust to life changes associated with their unique situations. My areas of expertise are in pregnancy and postpartum support, trying to conceive, birth trauma, and loss. I utilize cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness in session to promote recovery. Starting therapy can be daunting, but you deserve to have a space where you can be vulnerable and not face any judgment. I have walked this journey, and want you to know that there is hope on the other side. I would love to join you as you take your first steps towards healing. Please reach out to schedule your first appointment. Please send me a message if you need a time that is not currently marked as available, and I will see if I can adjust my schedule. You can email me at counseling@lydiahentz.org.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from Indiana University - Purdue University and have been practicing for 4 years. I have a passion in assisting teens and young adults, as well as adults through difficult times in their lives as well as working through self-harming behaviors to build on more positive coping skills. I also assist individuals in addressing and working through trauma, depression, and anxiety.

After losing my mother to cancer a few days shy of my 21st birthday, I originally went into social work to become a grief counselor. I soon learned that people grieve all sorts of losses over their lives (e.g. divorce, developing a disability, having a special needs child, etc.). If you’re struggling with grief, depression, anxiety or trauma, I can help.

My name is Donna, and I have been licensed and providing therapy for 40 years. I am a Christian, but provide therapy to non-Christians, as well. I am nondenominational. I have a pug, Layla, who keeps me company. I have my Masters degree from the University of Louisville, and received the Dean's Citation. I am a therapist as I enjoy helping people get through their issues and being the best they can be.

I am a Certified Clinical Trauma Professional. By using Cognitive Processing Therapy and Exposure Therapy, I treat Post Traumatic Stress Disorder. I have knowledge working with individuals that have experienced traumas related to the military, sexual trauma, and stressful events that happen in childhood. I am here to assist you in learning about yourself, your coping skills, and how to build on your strengths. As a therapist, I believe, my responsibility is to help you think about situations from a different perspective so you can overcome obstacles keeping you from living your life the way you want to live and stop feeling stuck.

Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a happier, more fulfilling life. I have experience in a variety of areas in the field including child and family services, crisis stabilization, survivor trauma, schools, probation and court ordered services. My passion is to help my clients achieve their goals and improve their daily functioning. I am happy to work with individuals, families, couples, and teens. I am licensed in Indiana and Kentucky. "There is nothing impossible for those who will try" -Alexander the Great I also like inspirational quotes and a really good belly laugh!😀

Hello, I am a Licensed Mental Health Counselor, LMHC, in the state of Indiana. I graduated from the University of Saint Francis with a master's degree in School Counseling and Mental Health. I have worked with children, adolescents and adults in the public schools and outpatient setting in our local hospital. My passion is helping families and individuals to improve communication, have better relationships and to achieve positive empowered mental health.

I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 3 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.

My name is Mia Morton and I am happy to see that you have the courage to begin your journey . Seeking help can be difficult to do so I must give you kudos for doing so brave. I feel it is important for the client to guide the therapy sessions so that they are empowered to move forward on their own eventually. I provide services that assist my clients with making changes in their thinking patterns and develop new skills to improve their lives. I feel that my patience and understanding of life and life’s struggles assists me with assisting others. I am also a mother of 2 and a grandmother of 5. I also work with at risk youth through a not for profit organization to assist with trauma care. Being a black woman assists in the empathy and sympathy I have for people of color and the various forms of oppression we face daily

I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their goals. The focus of my work is helping people develop healthy coping skills so they can grow and change. My goal is to provide a safe and nurturing therapeutic space for people to explore their thoughts and feelings so they can move forward.

Hi, I'm Jenae! Ever feel like you're carrying the world on your shoulders, thinking you have to handle everything alone, only to feel suffocated by it all? It's a common struggle, believe me. But here's the scoop: counseling isn't about getting a to-do list or being labeled "weak" for reaching out. It's about finding a cozy spot to unpack what's on your mind and in your heart. It's a sanctuary where you can just be you, no judgments or expectations. So, if you're feeling overwhelmed, know this: seeking help is a brave move towards healing. You're not alone in this journey. I'm here to guide you towards understanding your thoughts, emotions, and actions better. With an authentic, easygoing, and even enjoyable approach, I create a safe, judgment-free zone where you can freely talk about your concerns. Together, we'll develop a roadmap towards a more fulfilling life that aligns with your values and desires. If you're feeling the weight of stress in any area of life – personal, relational, familial, professional – I assist you in understanding the impact emotionally, physically, & mentally. You'll discover how to leverage your brain's capabilities to navigate life more effectively. Let's turn current problems into growth opportunities!

With over 25 years of experience, I’ve had the privilege of working with individuals of all ages, using a variety of therapeutic interventions, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Integrative Therapy, Mindfulness, and Humor. I hold a degree in Social Work with a minor in Psychology from the University of Dayton and a master’s in Social Work from the University of Illinois at Chicago. My commitment to ongoing education keeps me fascinated by the brain’s intricacies and continuously enhances my practice.

I help adult clients confront trauma from the past and work through difficult transitions in the present. My clients have decided they want to move forward in life without being held back by anxiety, depression, anger or problematic behaviors, like substance abuse or sexual compulsions. Some know what past experiences or present challenges are causing these difficulties. They may have experienced childhood abuse or neglect, or they may have grown up in a family burdened by mental illness, substance problems, or financial hardships. Other clients are struggling to identify the source of their pain. I help all my clients understand the origins of their difficulties and use therapy methods matching their individual needs to nurture peace, contentment and fulfillment in their lives.

Hello, I'm Meagan. I am a Licensed Clinical Social Worker and Certified Grief Counselor and I've been providing therapy for 7 years. I completed my Masters of Social Work in Mental Health at the University of Illinois at Chicago and also hold a BA in Social Work with minors in Psychology and Sociology from Purdue University. I have extensive experience working with adolescents and adults with trauma, complex bereavement, and mood disorders. I am also certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) . I utilize a Humanistic and Existential approach with clients while encouraging accountability and self-forgiveness.

I am enthusiastic about good mental health. I enjoy helping others live their best lives by improving their health and relational skills. I am licensed as a Clinical Social Worker and Clinical Addictions Counselor. I have extensive experience helping persons overcome depression, anxiety and addictions. While I know exploration of childhood experiences aids in the development of healthy adult skills, I also specialize in practical solution-oriented therapy.

Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards making lasting change. As a licensed clinical social worker, I recognize your story matters and I want to provide you with a secure, caring environment where you can process your feelings, work towards your personal goals and gain practical tools to launch you to new perspectives. My specialties include trauma, emotional regulation, depression, and anxiety while processing your unique stressors. Each of us is impacted by our experiences, life choices, and families and our unique stories mold us. It would be my honor to meet with you and help you unpack and build skills to reach your goals.

I am licensed in Kentucky with 7+ years of professional work experience. I utilize several therapy modules dependent on the needs of the individual. It is imperative that I maintain a judgment-free space, a space that is challenging but comforting, and a process that is enlightening as well as retrospective. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, my name is Katie Knackmuhs owner of BGK Counseling & Consulting. I am an LPCC and LMHC. I have been in practice since 2013. I have Mind Body Skills Practitioner Certificate from The Center for Mind Body Medicine. I have worked in a variety of settings such as Community Mental Health, Hospice, University Counseling, Private Practice, and Corporate Education and Training.

Hey there. I'm Dennis aka Denny Bartsch. I'm a Licensed Clinical Social Worker who has been in the field for over 15 years. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Strength Based techniques in my practice. I'm a goofy social worker who likes to use a non-confrontational approach to working with my clients. I do believe that you know your story/life better than I ever will so I believe in what you have to say. One thing that makes me pretty different from other service providers is that I saw a need for session times available for clients later in the day and evening so I decided to have my scheduled be from Monday through Friday's from 12:30pm EST to 9pm EST. I hope to accommodate more people this way. I like to use humor and positive support for my client's as we go on this journey together to helping you achieve the goals we identify in session together. My goal is to work towards you having the skills, support, and confidence you need to be successful. I like to think outside of the box when I work with my client's so you just wait and see! Therapy doesn't need to be scary. Let's work together and maybe laugh through some of it. We got this! Together!

Hi I'm Shan :) ! I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with individuals of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.

Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relationships, and anxiety related disorders. I'm also a licensed clinical addictions counselor and enjoy working with others to implement healthy changes. I'll work with you to set individual goals and understand how your family impacts many of our decisions.

Hi! Im a Licensed Clinical Social Worker in Illinois, Indiana, and Michigan. I am comfortable working with persons of color. I have a high priority for cultural respect. I have been working as a Child and Adult Therapist since 1987. I have a BA from Hope College, and a MSW from Michigan State University. I have worked as a therapist in Michigan, Washington, Illinois, and Alberta, Canada. I am currently living in both Illinois and Indiana. I use a collaborative style of therapy to help my customers rediscover lost aspects of themselves and to develop new skills for coping with new difficulties. I still work with children above age 10, teens, adults, seniors, and couples. Children always need to be seen with their care-givers.

Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social services since 2010. I specialize in trauma focused treatment and I work with both adults and children.

Hello! I’m a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I’ve been in practice for 7 years in community mental health. I received my Master’s degree in Mental Health Counseling from Purdue University Northwest. I work with adults on adjustment issues, life stressors, anxiety, depression, trauma, and other issues. When working with you, I like to learn more about your experiences and how they’ve impacted your life. In understanding there isn’t a one-size-fits-all approach to counseling, I learn from you what your preferences are for treatment and work collaboratively to achieve your counseling goals in an authentic way. I am currently accepting individuals who live outside of Northwest Indiana (outside of Lake, Porter, Starke counties).

My education includes a PhD in Religious Philosophy, a Master of Divinity, and Master of Science in Psychology, and I am working on a PhD in Psychology. Although my schooling may sound impressive, I credit most of my ability in working the field is due to my upbringing and a legitimate concern for people. I also have a background in chemical dependency treatment. Regarding mental health treatment, there is no greater joy than working with my veterans. I realize that trauma is not purely a veteran or first responder issue. Trauma changes our outlook on life. As we deal with the source and effect of the trauma, regardless of the age and time when they occured, we can find resolution. I have been a counselor for more than 30 years and have honed skills that are often missing in many new therapists. My main focus has been working with veterans and their issues. PTSD, depression, anxiety, survivor's guilt and combat related issues are issues I have dealt with for many years. I understand PTSD because I live with PTSD and understand.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from the University of North Dakota and have just begun practicing. Though I have 12 years of experience working with people with disabilities and their families. I work with people to focus on strengths and identified areas of growth to become successful in all areas of their life.

ATTENTION: Before booking on the Grow site please contact me directly to ensure that I do not have a schedueling conflict. Call or text 406-465-2596 or email therapyexnihilo@gmail.com Creation Desautels is a Licensed Marriage & Family Associate As a clinician, Creation works from a spiritually integrated family systems perspective. She enjoys working with couples, families, individuals and teaching/facilitating groups. Creation has over 2000 hours of combined training and experience in sex therapy and has recently completed a certification in Emotion Focused Therapy (ICEEFT). Her practice includes top-down approaches such as Cognitive Behavioral Therapy, as well as bottom-up modalities like Affect Regulation and Somatic Therapies. Working this way allows her to maximize growth

My goal is to help you uncover your strengths, build values-based coping strategies, and embark on a journey of personal growth. In doing this work, I have discovered that the best way to move through emotional pain is to allow yourself to feel it. That can be incredibly overwhelming but with caring and consistent support, it becomes manageable. It is deeply healing to be heard and cared for in those vulnerable states and to understand that by attending to early emotional injuries, a path toward an authentic connection to yourself and others is not only possible, but achievable.

Hello there, I want to ask you a series of questions, Are you overwhelmed and stressed a lot of the time? What has been the quality of your sleep lately? Do past hurts, traumas and damaged relationships keep you woke at night? Do you feel misunderstood and judged? Is your best not good enough? Do you long for relief from the pain of the past? I'm here to tell you that carrying the weight of unresolved issues impacts your present as well as your outlook for the future. The hurt that's embedded deep in your heart may manifest as anger, depression, isolation, anxiety, broken relationships, poor parenting, eating disorders, substance abuse, and much more. It's okay to seek help you're not weak; you're human. My passion is helping you heal the pain in your heart. I want you to release that pain and begin healing. I want to help you to come to terms with the experiences you feel you cannot face alone. I utilize Cognitive Behavioral Therapy and Psychoanalytic therapy to help you overcome the limiting and often paralyzing beliefs that result from past hurts and trauma. I want you to live fully again! My career is a call to serve. I have 21 years of experience where I have focused on healing emotional and psychological wounds. I provide a safe place where you can expose your pain and problems through a heart-to-heart conversation. I take pride in my ability effectively engage, listen, and hear what is NOT being said. I offer therapeutic interactions that bring comfort, healing, and hope, for the future. I honor the opportunity to connect with you.

*MORNING SESSIONS ARE AVAILABLE (7AM) M, W, F by REQUEST ONLY, please email me for accommodations* INTAKE SESSIONS (creating txp, creating goals, etc) are 30mins Follow up individual sessions are 53-60 mins Hello there! My name is Raven and I am the founder of Motive Wellness, LLC. I am a licensed mental health counselor (LMHC), licensed clinical addiction counselor (LCAC), certified clinical trauma professional (CCTP) and a certified alcohol and drug abuse consultant (CADAC II). I have 8 yrs experience in mental health, 3 years in the counselor role. I’ve worked in psychiatric settings, corrections, and rehabilitation centers (kudos to those in recovery!). For starters, congratulations to you and your willingness to give therapy a try. Whether it’s with me or with another wonderful therapist, blessings to you as you start (or continue) your mental health journey. People have different “motives” that bring them to therapy. Maybe you’re the person who carries the world on your shoulders. You could be someone who struggles with finding their voice. Maybe you feel like you’ll never be enough or feel like you have to prove yourself to someone. There could be underlying motives that you may gain clarity on once you start therapy. What ever it may be, you got this. A brand new you is loading…😎

I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/loss, depression. I work well with individuals, couples, and families. I like to build a trusting relationship with the individual building rapport. I use a variety of approaches with individuals and help them work to feel and lead a more healthy, fulfilling life.

Hello there, I'm Kristin. I am so happy you have come across my profile, and hope to work with you in the future. Have you been feeling overwhelmed by everyday tasks, and feel your relationships, performance and health have been lacking? I help people in this exact situation work through their struggles to find what is holding them back and build themselves into a strong person with a positive outlook and increased self-acceptance. There are times in everyone's life when support is needed. Recognizing you could use support and taking steps to get that support can be scary and difficult. You are already one step closer to a better self! Let's work together!

Anxious? Worried all the time? Having panic attacks? Well, you're not alone and I can help! In recent years, anxiety has become one of the most common mental health concerns out there and it can leave you distracted, breathless, overwhelmed and feeling out of control. Symptoms of general anxiety, panic disorders, health anxiety, OCD and PTSD can be difficult to navigate, especially when you feel alone and don't know where to start. I am a Licensed Mental Health Counselor, a Licensed Clinical Addictions Counselor, and a Certified Clinical Anxiety Treatment Professional. I have been in the counseling field for over 25 years. I've worked in private practice throughout that time, but have also worked in the criminal justice and community mental health settings, helping people with anxiety, depression, and addictions. I work primarily with adults using cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused therapy. I like helping people learn the neuroscience behind anxiety and build skills to manage it better. I love seeing people take back some of the power they feel they've lost to anxiety or helping them see the light at the end of the tunnel in depression or addiction. Taking the first step is one of the hardest, but things can feel better for you.

I am Becka Oberle and I am a licensed Clinical social worker who has worked in the counseling field for 30 plus years. My approach to my work is very client centered but also engage person to person allowing my clients to feel more comfortable while still creating a therapeutic relationship and environment. I am goal focused and like to always I provide actions and tools for my clients so they are making continuous growth. I have used many tools in my career knowing not everyone connects in the same way and thinking outside the box is vital. In my career 3 of my dogs have worked with me as trained therapy dogs and one of my horses worked with me doing equine therapy. I look at each person as an individual and use their strengths and talents to help them learn to express and walk through life's struggles. I find not everyone is most comfortable with talking or writing so will encourage a client to use a drawing journal to express feelings when that is something they enjoy and feel more confident in using. I am a christian based counselor and will, at client request, use a faith based approach that can add an added support for the client. I am so blessed to have had this as my career and have worked with clients of all ages starting my career on the cancer center a Riley hospital for Children, moving to a locked unit with juvenile offenders ages 5-11, equine assisted therapy for at risk teens, to working with seniors in long term care or living at home. I am now doing my work from home making the progression as people have been given this as a source of support and allowing them to get help from home.

Hello! I'm Hayley. I'm a master’s level clinician for mental health and addiction counseling, specializing in military mental health. I am also nearing completion of a doctoral program in business administration specializing in healthcare administration. I am the co-founder of Renewed Valor Ventures, a nonprofit assisting in the reintegration, education, camaraderie, and support efforts of veterans, first responders, and emergency personnel, and also own the company At Ease Association, LLC.

I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) with experience in working with a variety of issues including, but not limited to, depression, anxiety, trauma, child abuse/neglect, ADHD, conduct disorder, behavioral disorders, personality disorders, and adjustment disorders. I work with children, adolescents, teens, adults, families, and couples. My areas of expertise include behavioral issues, family cohesion, crisis and trauma, adjustment, and parenting/co-parenting. I have extensive experience working with families involved with child abuse and neglect and is trained in Trauma-Focused Cognitive Behavior Therapy (TF-CBT). I am also certified in Nurturing Parenting and is passionate about helping parents navigate the challenges of parenting and co-parenting. I utilize a Cognitive-Behavior Therapy (CBT) approach, but also incorporate additional approaches such as mindfulness, play therapy, expressive arts, and other techniques as applicable to the client's need. I am committed to providing a safe non-judgmental space in which clients feel validated and comfortable. I earned my MS in Clinical Mental Health Counseling at Purdue University Northwest which incorporated expressive arts training as well.

Hello! I’m Valarie, a clinical social worker licensed in Indiana and Louisiana. I received my Bachelors degree at Purdue University and my Masters degree from IU. I have worked in the behavioral health field for 25 years treating people with a variety of needs and conditions. I am an empathetic and genuine therapist who believes in the importance of maintaining a positive mindset. We all need someone to listen to us without judgement about our feelings, emotions, and past decisions. Life offers us a variety of challenges and we will work together on moving through them and understanding how our past experiences have affected us. I am a wife, mother of six, and understand the trials and tribulations of working full time and managing a household.

I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.

Hello! I am an LCSW based in Kentucky that serves Tennessee, Indiana, and Kentucky clients through telehealth. I have been a counselor for 10 years. I attended UTK in Knoxville Tennessee. I am an Integrative, Humanistic therapist that emphasizes positive psychology in my practice. I use a client centered, strengths based, solution focused approach. My goal is always to support you in moving toward your personal goals in ways that feel comfortable & accessible to you. Whether the issue is anxiety, depression, grief, relationship difficulties, poor coping skills, or phase of life issues, my approach is based in genuine support & kind, honest feedback.

Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whatever’s on your mind. Whether you’re trying to build stronger relationships, get to know yourself better, or just find a bit more balance and happiness, I’m here to help you.

Hello and Welcome! My name is Asra and I am a licensed marriage and family therapist with over 12 years of experience. I truly admire the step you have taken toward improving your mental health. I value each client and I invite you on a journey of self discovery, personal growth and transformation. Whether you are suffering from a past trauma, life change or relational distress, join me in a therapeutic partnership to facilitate your healing. Coming from a wholistic model I can help you understand the driving forces in your life and mental health - such as your personal and family history, medical health, genetics, childhood, and past trauma/crisis. Using a collaborative, person-centered approach and evidence-based techniques allows me to personalize your treatment during our time together.

Hello all! I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I graduated with a bachelors of Social Science from the University of Southern Indiana and obtained my masters in Counseling and Human Development at Lindsey Wilson College. I enjoy helping others along their journey!

Hello, I am a licensed mental health counselor. I practice in Indiana. I have been a therapist for 5 years and a nurse for more than 30 years. I love being able to support my clients as they navigate life. I believe you are the expert in your lived experiences and my role is support you through those situations that feel like they did not come with instructions. My background as a nurse allows to also acknowledge the roles that physical health and mental health play in overall sense of well being.

Hi! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have bee practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing programming, and utilize places of self-empowerment. Increasing one's relationship with oneself, helps one to have greater relationships with others, and all other parts of life.

I am passionate about helping individuals, couples and families return to love for self and others. Together, we will co-create peaceful spaces to make sense of the past while sitting in the present anticipating the future. I completed my graduate studies at Christian Theological Seminary, a COAMFTE accredited program. My clinical interests include sexual health, sex therapy, grief and loss, racial trauma, single parents, young adults, and golden agers (retirees).

I want to work with you if you struggle with anxious attachement, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-deprendance, parenting issues, and ADD/ ADHD. These symptoms and attacheement style are often related to each other and often related to similar childhood experiences of inconsitancy with caregivers or abusive/engelctful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undaignosed in children, there is s strong correlation to symptoms described above)

Human beings can alter their lives by altering their attitudes of mind. Our attitudes and beliefs may come from our childhood, our experiences and maybe what we have learned from others. After working in many areas of mental health, I have gained experience in assisting people in figuring out where thoughts and feelings may be coming from and the best methods to improve them. Everyone finds that their overall mental health improves and they create a better version of themselves. I have been married for 14 years and have three young kids. I attended Ball State University for my undergraduate work and Howard University for my graduate degree. My work experience has been in community mental health centers, psychiatric hospitals, schools and private practice. We all go through difficult times during life. Anxiety, depression, grief/loss are just a few reasons why people look to therapy for support. No matter what your reasons are, I want you to know that it matters, YOU matter.

Hi, my name is Tamara and I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I am a graduate of Andrews University in Berrien Springs, Michigan with 10 years of experience in this field. My specialty field is crisis and trauma and I deem it a privilege to journey with individuals who are experiencing challenging times.

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing for three years. I assist adults dealing with anxiety, depression and trauma with recognizing triggers/barriers to successful living and then learning to effectively reframe in order to be a better version of themselves.

Hi! I am a Licensed Clinical Social Worker in the state of Indiana and Illinois. I received my Masters from the University of Illinois at Chicago and have been working in the field for 8 years. I am passionate about coming alongside others and helping them through their journey of healing from anxiety, depression and grief. I'll collaborate with you in working toward personalized goals in a safe and welcoming environment. Counseling can foster personal growth to better understand yourself and develop a toolset you can access to maintain a healthy lifestyle. I truly look forward to meeting you.