Hey! I'm Jade Mitchell. If you're here browsing, then you know in your heart and mind that it's time to make some changes. Maybe your relationship hasn't been the same for a while... Maybe you've been wanting to address the same issues for quite some time... Or maybe a major change has taken place, and find yourself uncertain of how you'll move forward.

What can clients expect to take away from sessions with you?

During the first session, we will discuss what to expect in therapy, and address any questions/concerns that you may have about the therapy process. I will also ask questions about what life is like for you now, and any history that is relevant to the current issues that you hope to address. In the first session, we will close with one goal to begin working toward, and a discussion of how we will achieve this goal.

What treatment methods and tools do you utilize?

Narrative Therapy Cognitive Behavioral Therapy Dialectical Behavioral Therapy Emotion-Focused Therapy Solution-Focused Therapy

Explain to clients what areas you feel are your biggest strengths.

In my eight years of experience, my specialties have included issues involving anxiety and stress management, anger management, ADHD, addictions, couple's counseling, parenting issues, and life transitions.

About Jade Mitchell

Appointments