UnitedHealthcare/Optum Therapists in Indiana

Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take charge of your mental health and life? Look no further. My name is Iris and I am a Masters-level clinician who is currently pursuing a doctorate degree in Counseling Psychology. I offer an eclectic range of modalities including CBT, DBT, ACT, existential therapy, Christian perspective, positive pschology, and more. My goal is to create a safe space for self-discovery, healing, and challenging oneself. I am comfortable being both directive and non-directive as I believe in meeting each client where they are at. In my free time I enjoy hanging out with my German Shepherd, Dozier, creative writing, participating in theatre, weightlifting, spending time with friends, and traveling. I would be honored to walk alongside you on your journey!

I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges. I combine empathy with practical tools to help clients find relief from whatever is holding him or her back to a successful life. I tailor each session to the client’s unique needs and goals. I provide a safe supportive environment to be one’s self.

Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.

Hey there! I’m a Licensed Clinical Social Worker with over seven years of experience supporting kids and adults. I primarily work with clients who experience depression, anxiety, stress, anger struggles, and trauma responses. I have developed a relaxed and casual approach throughout my time as a therapist. I like to work on developing a level of trust and understanding with my clients. I also have extensive experience supporting individuals and families who have experienced complex trauma, including sexual abuse and Commercial Sexual Exploitation. My work is rooted in your strengths and values, because I believe healing starts with honoring who you are. If you're going through a difficult time and think we might be a good match, I’d love to connect.

Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths to support you. I hope to guide you beyond a short-term sense of comfort, into a deeper space of peace. If you need to work through something, but could use a little more support to get there, it is easier to face with someone there. I accept people from all beliefs and cultures, so there are no expectations about this. I offer regular talk therapy and tailor it to each individual. You may request spiritual integration in your sessions if desired. I am a committed Christian, but we do not need to have the same faith. For all clients, I aim to provide a safe space to help strengthen your overall wellness. This includes non-judgmental care and respect for whatever situation you are in. If you have suffered religious or any kind of abuse, you are welcome here.

I am a licensed clinical therapist who believes everyone deserves a balanced, happy, and healthy life. I hold the strong belief that everyone deserves to be heard with an open-mind, regardless of background or history. I believe that absolutely everyone deserves help. I operate from a stance of non-judgment and want all of my clients to feel comfortable and safe in therapy. My utmost goal as a therapist is for my clients to feel they have control of their own treatment. I work with my clients to build a better quality of life and to improve overall wellbeing.

I have worked as a therapist for over 18 years. I previously worked in clinics and am comfortable dealing with nearly every kind of mental health issue. In recent years, I have become particularly interested in helping those dealing with reoccuring or chronic mental health issues and helping those who help people dealing with mental health concerns. My goal is to equip clients to deal with whatever they are facing in a calmer, more effective manner.

Hello! My name is Olivia, and I am a Licensed Clinical Social Worker who comes from a background in community mental health and I have a MSW from IUPUI. I believe in creating a collaborative space to work with my clients through compassion, honesty and support. I strive to create this supportive and collaborative space where you can explore your experiences, better understand yourself, build resilience, and develop practical strategies to grow at your own pace and achieve meaningful change in your life.

Greetings! I am a Licensed Mental Health Counselor in Indiana and Florida. I have over 17 years of post graduate experience and have worked in a variety of settings such as inpatient, outpatient, private practice and correctional settings. I work with adults who are experiencing anxiety, depression, addiction, anger, stress, relationship conflict, life transitions and those questioning their spirituality and purpose. I have specialized training in Maternal Mental Health (Perinatal Mental Health, pre or postpartum depression, anxiety, OCD or for Maternal wellness and support). I also understand how peri menopause and menopause can impact a woman's emotional and physical wellbeing. As a provider, I value diversity, equity, and inclusion. I have experience working with individuals from a wide range of backgrounds, including different races, ethnicities, religions, and abilities. I understand the importance of taking an intersectional approach to therapy and recognize the unique challenges that can arise from multiple marginalized identities. *If you do not see a time that works for you, please message me to inquire about my full availability.*

Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.

Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards making lasting change. As a licensed clinical social worker, I recognize your story matters and I want to provide you with a secure, caring environment where you can process your feelings, work towards your personal goals and gain practical tools to launch you to new perspectives. My specialties include trauma, emotional regulation, depression, and anxiety while processing your unique stressors. Each of us is impacted by our experiences, life choices, and families and our unique stories mold us. It would be my honor to meet with you and help you unpack and build skills to reach your goals.

As someone who has worked to decolonize and learn my role in the world, I feel I understand the complexities of individual identity. I aim to offer compassionate guidance on your journey of self-exploration and growth.🍉Many times the systems in place are problematic, not us or our way of thinking. I have 20 years (in 2024) of experience in the child and family services/advocacy field, finding my passion working with youth and families stuck in broken systems. Prior to earning my MSW, I worked with incarcerated youth and families involved in the child welfare system. I have experience with a variety of needs including trauma, ADHD, gender identity, women’s experiences, and grief with a holistic approach to meet each client’s complex needs.

Hi! I'm glad you're here. Therapy can be a wonderful asset to building and maintaining a happy, fulfilling life. I strive for every one of my clients to achieve this, you deserve it! You'll find genuineness, confidentiality, and a judgement free zone here where we'll explore how you can live your best life. Try it, you're worth it! I help clients work to build the lives they wish to have, including identifying symptoms and triggers, building/increasing effective coping skills, improving their relationships, boosting self esteem, and managing stress more effectively. I enjoy (and have a lot of experience!) working with teens and adults, young and old, assisting them in navigating the world in which they/we live in. I use a variety of therapeutic techniques throughout the process, with a heavy, initial focus on connection and building a trusting, supportive relationship with my client. Connection is key!

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.

As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a wealth of experience and expertise in providing comprehensive support to individuals navigating through a myriad of life's challenges. Over the course of my career, I have dedicated myself to aiding individuals from various backgrounds in overcoming obstacles and achieving personal growth. My professional background is deeply rooted in aiding individuals facing a diverse range of challenges, encompassing but not limited to issues such as anxiety, depression, coping strategies, addiction, and addressing women's specific concerns, among a multitude of others. Through tailored interventions and compassionate care, I strive to empower individuals to navigate life's complexities with resilience and hope, fostering holistic well-being and lasting positive change.

Hi! I'm Candace. Do you ever feel like an island, where nobody truly understands you? When you attempt to express your needs, it often leaves you questioning your sanity and making you feel isolated. As you scroll through social media, it seems like everyone else has it all figured out. Despite your best efforts, you feel trapped and stagnant. Together we can navigate through it. You are not alone. As a mother of 3, I understand how difficult it can be to navigate life as a parent, maintain a work/life balance, and curate healthy relationships. It can be exhausting! Through my training and experience, I specialize in supporting other women with their emotional struggles and empowering them to find solutions within themselves.

Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT (Cognitive Behavioral Therapy) and MI (Motivational Interviewing). I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies to help my clients. I know that asking for help can be one of the most vulnerable things we do as humans. That's why it's so important to me to make sure your time with me is as comfortable as possible. My goal is to create an open, safe space where you can feel supported in whatever you need from me. I believe that all people are valuable and deserve love and support no matter what they've been through. Everyone has their own unique story and journey through life; my job is not only to listen but also to help guide you toward healing your mind, body and spirit so that you can live the life you're meant to live!

I am a Licensed Mental Health Counselor who is EMDR and FLASH trained. I bring warmth and compassion into each session. My goal is to provide a space that fosters self-reflection, vulnerability, and self-connection. It takes courage to seek help when your mental health is struggling, and you have already taken the first step. I look forward to walking alongside you as you begin on your path to healing and growth. I bring several passions into the field of counseling. I have enjoyed working with adults of all ages and have also worked alongside students, both in the roles of educator and coach at the grade school and intercollegiate levels. Whether in school, on the playing field, or in life, we bring our whole selves into the experience. Life requires much of us, and it is important to acknowledge and care for the wounded parts of ourselves that have endured various traumas, pain, grief, and loss. I have spent the last nearly 20 years of my life as a coach, educator, and counselor. I completed my undergraduate degree with a BS in English Education and completed my master’s degree in Clinical Mental Health Counseling. In my spare time, I enjoy running, hiking, cheering for the Chicago Bears, quality time with friends and family, reading, and listening to music.

Hello! I have a strong background working with children and am now expanding my focus to support adults. My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives. My specialty is working with teenage and young adult athletes improve their mental game and also work well with young adults dealing with life transitions.

I am a Licensed Clinical Social Worker (LCSW) with ten years of experience supporting adults of all ages in mental health and addiction treatment settings. I specialize in helping individuals who are struggling with depression, anxiety and substance use. My approach is warm, collaborative, and solution-focused, and I strive to meet people where they are in their journey. I am passionate about creating a safe, non-judgmental space where you can show up as you are. I believe in each person’s capacity for growth and transformation, and I feel honored to walk alongside my clients as they navigate meaningful change using evidence-based practices.

Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you're dealing with long-standing issues or recent difficulties, I can help you process your experiences and work towards healing. Let’s take the next step together. I am a licensed Clinical Social Worker (LCSW) based in Indiana, holding a Master’s degree from Indiana University School of Social Work. With seven years of experience across hospitals, schools, and outpatient settings, I have had the privilege of supporting children, adolescents, and adults through a wide range of mental health challenges. My approach is empathetic and tailored to your unique needs, providing effective strategies for healing and growth. Whether you're dealing with complex emotions or seeking guidance through difficult times, I am committed to helping you find clarity and balance.

Hello and welcome to therapy! My name is Liz and I am a licensed clinical social worker currently practicing in Michigan and Indiana. With a variety of experience over the past 7 years, I am most passionate about helping survivors of interpersonal violence heal and move forward. Reach out if you think we might be a good fit - I look forward to working together.

Hi! I am a LCSW in the state of IN and FL with 24 years experience. I work with adolescents and adults who desire to understand, address, and heal from unhealthy patterns and behaviors that prevent them from living their best life. I also specialize in end of life issues and grief and loss. It is an honor to walk alongside clients to find their true potential.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. I have 9 years of experience helping clients recover from grief and loss, loneliness, guilt, anxiety depression, unhealthy relationships or substance use. I believe with guidance, support and proper resources, clients can overcome their struggles, recover and get their life back. I enjoy watching my clients succeed and overcome challenges.

Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel like a safe, affirming space where you can be your authentic self without judgement. Because of this I focus primarily on using affirmative therapy as my main modality. I specialize in working with young adults and adults, especially those in the LGBTQIA+ community, who may be navigating identity, relationships, anxiety, or life transitions. I also have experience with assisting those experiencing burnout whether from caregiving, work, or from other aspects of life! My approach is person-centered and strengths-based, which means I'll meet you where you are, honor your experiences, and support you in building the confidence and tools you need to thrive. Whether you're dealing with anxiety, identity development, relationships, or navigating life in general I'd be happy to support you and walk with you through that journey. I know it can be overwhelming to start therapy, but you don't have to go through this alone and I'd be honored to support you through those challenging times. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded, empowered, and understood.

I am passionate about mental health and take more of a holistic approach to counseling. I take the approach that healing involves the whole person-mind, body, and spirit. With a deep respect for each client’s unique journey, I try to create a safe, nonjudgmental space where we can explore challenges, uncover strengths, and develop personalized strategies for healing and growth.

Hi! I am a Licensed Clinical Social Worker. I have many years of experience in working with people from many different cultural backgrounds and I am very aware of the importance of how our cultures influence our mental health. I love working with individuals and families and have had many success in doing so. I love helping people to have the confidence to be authentically themselves.

Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is working with the underserved and most vulnerable population. I have always had a passion to make the slightest difference in the lives of others. Assisting with change for the future of those that have feelings of hopelessness and want to break the cycle of generational trauma and have a desire for a more fulfilling life.

Hi, my name is Cristina, Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, patience, and nonjudgmental support. I'm here to let you know that you're not alone in your journey. Suppose you find yourself grappling with a range of challenges, from battling with low self-esteem to contending with negative self-talk, comparison, perfectionism, difficulties in setting boundaries, neglecting self-care, and the weight of anxiety. In that case, you're in a safe space. As a dedicated companion on your journey towards empowerment and growth, I stand beside you. Recognizing the intricacies that these challenges present, I extend to you a compassionate hand, ready to accompany you, leveraging my expertise and personal experience. Side by side, we will untangle the knots of self-doubt, weaving in threads of self-compassion. Those critical narratives of negative self-talk will be met head-on and exchanged for empowering and nurturing conversations. The pressure of comparison and perfectionism will be transformed into a celebration of your unique journey. As a team, we will construct robust boundaries that cultivate your well-being. While navigating anxiety might feel like an uphill journey, I'm here to arm you with tangible tools that can help you rediscover a sense of tranquility. Our collaborative efforts are dedicated to nurturing your strengths and steering you toward a space of self-assured authenticity. If you're ready to embark on this journey of transformation, healing, and growth, I extend a warm invitation to reach out to me. It is a privilege to assist individuals in uncovering their true selves, equipping them with the necessary tools for achieving success in all aspects of life. Remember, you're not alone on this path. I'm here to walk beside you. Reach out today to schedule an appointment, and let's start your transformative journey together!

I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.

I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.

I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.

Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Increasing one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.

I am passionate about providing trauma-informed services to clients. I believe that healing is available for everyone and that we all have room to grow. I'd love to help you along your journey. I offer a safe space for those in marginalized communities, including LGBTQIA+ clients. I love working with trauma because of the great deal of healing that therapy can provide. It’s amazing to see the changes in people’s lives when trauma is no longer holding them back!

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counseling. I am TFCBT trained as well. I have been working in the field for 7 years mainly with clients struggling with depression, anxiety, and addiction. I love hearing peoples stories and helping them find positives to make their situation better.

Hello, I'm Dr. Leslie, an LMHC with 25+ years of experience and a background in diverse counseling settings, including clinical, private practice, and academia. Managing life's stressors can be challenging. There are many times in our life when we find ourselves stuck or overwhelmed, not knowing how to move forward. Depression, Anxiety, Relationship stressors, Self-Esteem Issues, Boundaries, and other issues can seem daunting and leave us feeling like a victim of life's circumstances. My focus is on assisting individuals in navigating life's challenges for positive change. As a counselor, I will encourage, support, challenge, and assist you in moving beyond your current situation by helping identify those beliefs or areas of your life - your blind spots - that keep you stuck repeating patterns that often are at the core of the issue. Using theories or techniques of cognitive psychology as well as other approaches, I will help you to identify the distorted thought patterns that no longer work for you and give you the tools necessary to grow and move beyond your current challenge. My specialties are working with depression, anxiety, adjustment to life issues, relationships, self esteem among other life issues. ***Please not that I don't specialize in working with addiction issues, and if that is something you are actively struggling with, I encourage you to look for a provider who specializes in working in addictions. It's important you find the best person for you.

Hello, I am a Licensed Clinical Social Worker (LCSW) in Indiana and Kentucky. I have been in the social work field since 2016. Upon receiving my Masters degree, I pursued a career as a therapist. I am privileged to have been allowed the opportunity to work with several varying population groups and cultures. I currently provide therapy through a medication assisted treatment (MAT) facility and primary care office. My past experience includes child welfare/foster care, community mental health agencies, MAT, psychiatric units, hospitals, and schools. I would be honored to help you navigate difficulties in life, relationships, and mental health. I am currently only accepting female clients.

My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal personal wellness and mindfulness based strategies to actualize these ideas. I utilize motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment. I have been working with clients for 7 years with 3 years as a professional Clinician.

Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those titles have given me life experiences that have helped craft a pretty amazing story. I am a licensed Marriage and Family Therapist with 9 years of therapeutic work experience. My clinical expertise in helping clients with stress, anxiety, depression, trauma/abuse, foster care/adoption, and parenting issues. Knowing that you are the expert author of your story, I am here to help guide you along your journey by growing your strengths, relationships, and resources to assist you in overcoming things that challenge you. Thank you for your courage to sign up for therapy and for allowing me to get to know your story.

Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel like something is missing. Are you looking to go deeper in your journey, wanting to find the calm and balance with your past, present and future? This is when we seek guidance, we may be experiencing chronic stress, pain, depression, anxiety, grief, or as of late feeling like this world is not something we recognize any longer. I believe we feel our best when we have balance in all aspects of our lives, When this balance is skewed we feel drained, fatigued and easily overwhelmed. My commitment to my clients is to walk beside you in your journey, finding your life balance. I have experience working with depression, anxiety, chronic pain, ADHD, trauma, multiple medical issues, chronic pain, and those that are struggling with everyday living, addressing the needs of your mind, body and spirit. I work with individuals, couples, and families. I specialize in Trauma, from bullying to combat PTSD, anxiety and depression. Issues that manifest when we don't process the emotional and physical pain we experience. I also work with couples who have experienced infidelity, sexual issues, infertility, or those that are going through divorce or loss of their relationship. I come from a holistic patient-centered approach, we work together on a multidimensional plan, using various therapeutic techniques such as CBT, DBT, EFT-Tapping and guided trauma work in books like " Safely Embodied", " Your a Bad Ass, and Codependency No More. I use many different techniques. I incorporate multiple approaches holistic medical and nutritional treatments. I stress to use each session as a springboard to process the new skills we discuss.

Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relationships, and anxiety related disorders. I'm also a licensed clinical addictions counselor and enjoy working with others to implement healthy changes. I'll work with you to set individual goals and understand how your family impacts many of our decisions.

Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.

Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage mental health challenges and recover from substance use disorders. For the past 26 years, I’ve supported people—likely much like you—in building the skills needed to get sober, stay in recovery, and address co-occurring mental health issues. I’ve worked with adults from all walks of life, including diverse ages, races, cultures, spiritual and religious backgrounds, and many in the LGBTQ+ community, to lay the groundwork for managing mental health and breaking free from drugs and alcohol. Worried that depression or anxiety might be fueling your substance use? You’re not alone—it’s common. We can explore that together and find strategies to help you manage symptoms and heal. If substance use isn’t your concern but you need help with anxiety, depression, or trauma, I can guide you toward a healthier, more balanced life. I look forward to meeting you.

Hi I'm Kelly! I am an LMHC with a background in Art Therapy. I have been in the field for 5 years and have worked with a wide variety of clients and therapeutic settings. These range from residential settings for survivors of trauma to adults attempting to build structure into their life in outpatient clinics. Everyone comes to therapy at different starting points. I will meet you where you are and work with you to build an outlook on where you want to be.

I have been working in the field for 25 years now. I believe that helping happens in a space where you feel seen, heard and genuinely accepted. Therapy isn't about fixing you it is about helping and understanding yourself more deeply and finding tools that actually work for your life. Whether you are feeling stuck or just needing someone to talk to who truly listens, I am here to walk along side of you.

Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to feel comfortable talking to others about your real feelings because you don't want to be that vulnerable to anyone else? I help individuals struggling with life balance and stress management. I have experience providing individual therapy to clients struggling with current life stressors due to past traumas. These past traumas can hold one back from moving forward in life and finding happiness. I have experience working with diverse client populations. I have worked with children and adolescents in the Dept. of Child Services system, provided behavior support to individuals with developmental disabilities and have worked inpatient with children with dual diagnoses. I am also a single mother of two amazing children and understand on a personal level the stress of raising children, managing the house and maintaining a career. I enjoy listening to others and helping them find the strengths they did not know they had. Life can be tough at times but having someone to talk through problems with can make the difficult times easier.

I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.

Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe are all intertwined with our behavior. Exploring the thoughts and beliefs that underpin certain actions can lead to profound self-awareness and personal growth. In my interactions with clients, I have witnessed the transformative power of uncovering and challenging deep-seated beliefs that no longer serve them. While patterns and commonalities may emerge among individuals, it is crucial to remember that each person's mind is a unique landscape. What works for one may not work for another, and it is my duty as a clinician to adapt the plan of care accordingly. As a therapist and health coach, I incorporate a holistic (mind/body) approach.

Hi, I'm Shannon! As a counselor, it is my top priority to create an environment that fosters a healthy therapeutic alliance. This is the most critical component of client success, and my greatest professional joy. I believe that we already have the answers we are seeking. Using the support of another person to explore oneself and find the answers together is an extraordinary part of the human experience. The habits we develop, no matter how maladaptive, were established to protect us. I strive to help individuals honor the coping mechanisms that were created, while simultaneously recognizing when these habits no longer serve us. You have the capacity to heal.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.