Frankie Blackford
I am a licensed clinical therapist who believes everyone deserves a balanced, happy, and healthy life. I hold the strong belief that everyone deserves to be heard with an open-mind, regardless of background or history. I believe that absolutely everyone deserves help.
I operate from a stance of non-judgment and want all of my clients to feel comfortable and safe in therapy.
I operate from a stance of non-judgment and want all of my clients to feel comfortable and safe in therapy. My utmost goal as a therapist is for my clients to feel they have control of their own treatment. I work with my clients to build a better quality of life and to improve overall wellbeing.
First session
During the first session my goal is to get to know and to build a foundation of trust and rapport. I will ask questions related to what brings you to therapy and will collaborate with you on identifying a direction and goals.
Strengths
I find my greatest strength lies in my ability to meet clients where they are. I work very hard to make sure clients feel they are comfortable and in control of their treatment. I find myself to be a very empathetic and understanding person. I am extremely non-judgmental and see the client beyond their negative behaviors or their negative view of themselves.
Ideal clients
I work best with clients who recognize a need for change. Even if you are not in the space where you feel confident making that change. So, someone who recognizes a need for change even if they do not want to make that change. I work best with clients who may feel misunderstood or perhaps like they do not deserve help. I am best positioned to work with those who are wanting to gain a better understanding of themselves. This can be things such as identifying challenging emotions or working to build authenticity.
Treatment methods
Dialectical Behavior (DBT)
I am extensively trained in utilization of DBT, both as an individual and a practitioner. I feel many of these core concepts are crucial in maintaining a sustainable mindset. I will teach and discuss DBT skills as appropriate.
Trauma Informed Care
I have worked with many individuals struggling with trauma. I aim to collaborate with clients on identifying unhealthy coping patterns and processing through related emotions.
Psychoeducation
I have incorporated psychoeducation into my practice solely because for many individuals it is incredibly difficult to process through what they do not understand. I feel it is extremely important for one to have an understanding of concepts which impact them physically and mentally. One cannot solve problems they themselves do not understand.
Mindfulness-Based Therapy
Mindfulness is a core attribute one must acquire to be able to fully engage and grow in therapy. I work to help clients build self-awareness, understand their emotions, and gain a better understanding of the world around them.
Solution Focused Brief Treatment
I work with clients to take stock of both factors that are negatively impacting them in their lives and gain insight into which of these factors are in their control. Together I work with clients to problem solve these areas, thus alleviating present stressors.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- IndianaLicense 39004991A