EAP:United Healthcare Optum Therapists in Indiana

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 243 verified therapists in Indiana who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Find therapists near you in

Indianapolis

Availability updated: 2/12/2026

Direct
Intelligent

Specialties

Anxiety
Depression
Spirituality
+9
You can call me Dan. From a young age I was interested in a career that focused on helping people. I smile when I think about it, but there was a time I thought a career in medicine was what I wanted but I am so bad at math that didn't work out very well. There was a time I thought I was being called into ministry as a pastor, and I wanted to be a pastor that could counsel, but circumstances didn't allow that to happen either. Maybe it's ironic and maybe it's not but I'm not really that much of a talker so I never dreamed that becoming a therapist would be my thing. But then again, therapy is a lot about listening and I do that really well. I enjoy helping others move from places of frustration, and sometimes despair to places of hope and healing. I have always been taught that people deserve respect and to be treated with dignity regardless of what their issue is or where they come from and that is a value I continue to hold. I also find it interesting that the three careers I pursued had their focus in the three things I still believe are important for a life of fulfillment, purpose, and contentment and those are physical health, spiritual health and mental health. I received a Masters of Divinity degree in 1991, a Masters in Social Work degree in 1996 and my License as a Clinical Social Worker in 1997. I went back to school in 2016 and obtained a MBA in Healthcare Management in 2017. My 30 year career in mental health has been split between providing clinical services, supervising others in their provision of clinical services and administration in the area of Healthcare Quality and Compliance.
VirtualAvailable

Often rebooked

Warm
Authentic
Direct

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
I am most adept at working with anxiety, OCD, and trauma by providing a supportive holding environment and utilizing a client-centered approach to selecting appropriate interventions. I have worked successfully in a number of clinical settings and a variety of populations and presentations by always putting the client and the client's perspective before my own. I look forward to collaborating through your healing process!
VirtualAvailable
Warm
Open-minded

Specialties

Self Esteem
Spirituality
Women's Issues
+5
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths to support you. I hope to guide you beyond a short-term sense of comfort, into a deeper space of peace. If you need to work through something, but could use a little more support to get there, it is easier to face with someone there. I accept people from all beliefs and cultures, so there are no expectations about this. I offer regular talk therapy and tailor it to each individual. You may request spiritual integration in your sessions if desired. I am a committed Christian, but we do not need to have the same faith. For all clients, I aim to provide a safe space to help strengthen your overall wellness. This includes non-judgmental care and respect for whatever situation you are in. If you have suffered religious or any kind of abuse, you are welcome here.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+5
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.
VirtualAvailable
Intelligent
Warm

Specialties

Depression
Self Esteem
Women's Issues
+9
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Autism
Parenting
Trauma and PTSD
+3
Welcome! I’m a trauma-informed Licensed Clinical Social Worker serving clients in Indiana and Montana. I specialize in supporting individuals as they heal from traumatic experiences, particularly those rooted in childhood and parenting. I also have extensive experience working with neurodivergent individuals and supporting parents of neurodivergent children as they manage stress, strengthen connections, and feel less alone. Starting therapy can feel intimidating, but you don’t have to navigate it by yourself. My goal is to create a safe, supportive space where you feel under
VirtualAvailable
Open-minded
Warm
Authentic

Specialties

Child or Adolescent
Depression
Trauma and PTSD
+7
Hey there! I’m a Licensed Clinical Social Worker with over seven years of experience supporting kids and adults. I primarily work with clients who experience depression, anxiety, stress, anger struggles, and trauma responses. I have developed a relaxed and casual approach throughout my time as a therapist. I like to work on developing a level of trust and understanding with my clients. I also have extensive experience supporting individuals and families who have experienced complex trauma, including sexual abuse and Commercial Sexual Exploitation. My work is rooted in your strengths and values, because I believe healing starts with honoring who you are. If you're going through a difficult time and think we might be a good match, I’d love to connect.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+4
Hi I'm Kelly! I am an LMHC with a background in Art Therapy. I have been in the field for 5 years and have worked with a wide variety of clients and therapeutic settings. These range from residential settings for survivors of trauma to adults attempting to build structure into their life in outpatient clinics. Everyone comes to therapy at different starting points. I will meet you where you are and work with you to build an outlook on where you want to be.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Child or Adolescent
Coping Skills
Depression
+10
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges. I combine empathy with practical tools to help clients find relief from whatever is holding him or her back to a successful life. I tailor each session to the client’s unique needs and goals. I provide a safe supportive environment to be one’s self.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Family Conflict
Life Transitions
+10
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.
VirtualAvailable

Often rebooked

Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
Hello! My name is Olivia, and I am a Licensed Clinical Social Worker who comes from a background in community mental health and I have a MSW from IUPUI. I believe in creating a collaborative space to work with my clients through compassion, honesty and support. I strive to create this supportive and collaborative space where you can explore your experiences, better understand yourself, build resilience, and develop practical strategies to grow at your own pace and achieve meaningful change in your life.
VirtualAvailable
Warm
Humorous
Challenging

Specialties

Domestic Violence
Sexual Abuse
Women's Issues
Hello and welcome to therapy! My name is Liz and I am a licensed clinical social worker currently practicing in Michigan and Indiana. With a variety of experience over the past 7 years, I am most passionate about helping survivors of interpersonal violence heal and move forward. Reach out if you think we might be a good fit - I look forward to working together.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Mood Disorders
+8
Hello there I am Debbie and I have been working in the counseling field for over 15 years and practicing as a licensed clinical therapist the last 9 years. My goal has always been to provide my clients with supportive non bias/judgement free environment to work on developing strength based and client center focused goals! I have made it my mission in life to help each and every client become the best version of themselves they possibly can be! I am over the moon about the results I have seen over the years with my clients. I hope to continue helping everyone I work with to find their path to happiness healing and security through our time together!
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+3
I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with work in the outpatient and residential treatment programs. I have worked primarily with adults who have issues with anxiety, depression, and addiction. I believe therapy can be helpful in enhancing life and improving quality of life.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Increasing one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.
VirtualAvailable
Intelligent
Authentic

Specialties

Anxiety
Depression
LGBTQ
+5
My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal personal wellness and mindfulness based strategies to actualize these ideas. I utilize motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment. I have been working with clients for 7 years with 3 years as a professional Clinician.
VirtualAvailable

Often rebooked

Direct
Authentic
Empowering

Specialties

ADHD
Anxiety
Self Esteem
+9
Hi, my name is Cristina, Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, patience, and nonjudgmental support. I'm here to let you know that you're not alone in your journey. Suppose you find yourself grappling with a range of challenges, from battling with low self-esteem to contending with negative self-talk, comparison, perfectionism, difficulties in setting boundaries, neglecting self-care, and the weight of anxiety. In that case, you're in a safe space. As a dedicated companion on your journey towards empowerment and growth, I stand beside you. Recognizing the intricacies that these challenges present, I extend to you a compassionate hand, ready to accompany you, leveraging my expertise and personal experience. Side by side, we will untangle the knots of self-doubt, weaving in threads of self-compassion. Those critical narratives of negative self-talk will be met head-on and exchanged for empowering and nurturing conversations. The pressure of comparison and perfectionism will be transformed into a celebration of your unique journey. As a team, we will construct robust boundaries that cultivate your well-being. While navigating anxiety might feel like an uphill journey, I'm here to arm you with tangible tools that can help you rediscover a sense of tranquility. Our collaborative efforts are dedicated to nurturing your strengths and steering you toward a space of self-assured authenticity. If you're ready to embark on this journey of transformation, healing, and growth, I extend a warm invitation to reach out to me. It is a privilege to assist individuals in uncovering their true selves, equipping them with the necessary tools for achieving success in all aspects of life. Remember, you're not alone on this path. I'm here to walk beside you. Reach out today to schedule an appointment, and let's start your transformative journey together!
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards making lasting change. As a licensed clinical social worker, I recognize your story matters and I want to provide you with a secure, caring environment where you can process your feelings, work towards your personal goals and gain practical tools to launch you to new perspectives. My specialties include trauma, emotional regulation, depression, and anxiety while processing your unique stressors. Each of us is impacted by our experiences, life choices, and families and our unique stories mold us. It would be my honor to meet with you and help you unpack and build skills to reach your goals.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you're dealing with long-standing issues or recent difficulties, I can help you process your experiences and work towards healing. Let’s take the next step together. I am a licensed Clinical Social Worker (LCSW) based in Indiana, holding a Master’s degree from Indiana University School of Social Work. With seven years of experience across hospitals, schools, and outpatient settings, I have had the privilege of supporting children, adolescents, and adults through a wide range of mental health challenges. My approach is empathetic and tailored to your unique needs, providing effective strategies for healing and growth. Whether you're dealing with complex emotions or seeking guidance through difficult times, I am committed to helping you find clarity and balance.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Autism
Women's Issues
+4
As someone who has worked to decolonize and learn my role in the world, I feel I understand the complexities of individual identity. I aim to offer compassionate guidance on your journey of self-exploration and growth.🍉Many times the systems in place are problematic, not us or our way of thinking. I have 20 years (in 2024) of experience in the child and family services/advocacy field, finding my passion working with youth and families stuck in broken systems. Prior to earning my MSW, I worked with incarcerated youth and families involved in the child welfare system. I have experience with a variety of needs including trauma, ADHD, gender identity, women’s experiences, and grief with a holistic approach to meet each client’s complex needs.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Hi! I am a LCSW in the state of IN and FL with 24 years experience. I work with adolescents and adults who desire to understand, address, and heal from unhealthy patterns and behaviors that prevent them from living their best life. I also specialize in end of life issues and grief and loss. It is an honor to walk alongside clients to find their true potential.
VirtualAvailable
Warm
Humorous
Empowering

Specialties

Anxiety
Couples Counseling
ADHD
+15
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, daily life struggles etc. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and responses. My purpose as a therapist is to help you along the path to a functional and fulfilling life. Whether the obstacles to achieving this goal are habits and behaviors you want to change, relationship issues, or present and past traumas. We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. There are many reasons that a person may seek counseling. Facing hardships in life can be very difficult, especially when trying to navigate them alone. Letting others into our pain and circumstances can be scary. It can also be a time for immense growth. Therapy can provide both support and hope as you work towards a greater sense of wholeness and healing. I enjoy helping people gain a greater sense of identity and purpose through a creative, emotionally focused, and experiential approach to therapy. Whether dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I'll meet you with compassion and evidence-based techniques so you can overcome any challenges and barriers holding you back.
VirtualAvailable
Solution oriented
Open-minded
Challenging

Specialties

Anxiety
Grief
Health/Medical Issues
+10
Hello, I am a licensed mental health counselor. I practice in Indiana and Florida. I have been a therapist for 6 years and a nurse for more than 30 years. I love being able to support my clients as they navigate life. I believe you are the expert in your lived experiences and my role is support you through those situations that feel like they did not come with instructions. My background as a nurse allows me to also acknowledge and support the role that physical health plays in your overall sense of well being.
VirtualAvailable

Specialties

Anxiety
School Issues
Self Esteem
+3
Hello! I have a strong background working with children and am now expanding my focus to support adults. My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives. My specialty is working with teenage and young adult athletes improve their mental game and also work well with young adults dealing with life transitions.
VirtualOffers in-person in Greencastle, IN - Accepting clients in INAvailable
Authentic
Warm
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love connecting with people and helping them achieve the future's they want. My therapy style is warm, non-judgmental, and empathetic. I specialize in EMDR and IFS therapy. Let's help you find healing and growth no matter what season you find yourself in.
VirtualOffers in-person in Spencer, IN - Accepting clients in INAvailable

Often rebooked

Direct

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+7
Hello! My name is Sharon and I am a Therapist who has been working in the field of mental health for 20 years. I have worked in community mental health, inpatient hospital, rehab, and office settings. I have experience with clients of all ages but currently focused on adults and seniors. I use CBT, EMDR, Trauma-Informed Interventions to address anxiety, mood disorders, grief, trauma, and life transitions. I do have extensive experience with Severe Mental Health Issues such as Schizophrenia.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! I am a Mother of two. I compete in taekwondo as a hobby. Summer is my favorite season. *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. * *Starting January 2026-No Show/Late cancellation fee of $55.00 will be charged if not cancelled before 24 hours.
VirtualAvailable

Specialties

ADHD
Anxiety
Couples Counseling
+10
As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counseling. I am TFCBT trained as well. I have been working in the field for 7 years mainly with clients struggling with depression, anxiety, and addiction. I love hearing peoples stories and helping them find positives to make their situation better.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Bipolar Disorder
Dissociative Disorders
Eating Disorders
+15
Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.
VirtualOffers in-person in Rockport, IN - Accepting clients in INAvailable
Authentic
Holistic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+7
Hi! I'm glad you're here. Therapy can be a wonderful asset to building and maintaining a happy, fulfilling life. I strive for every one of my clients to achieve this, you deserve it! You'll find genuineness, confidentiality, and a judgement free zone here where we'll explore how you can live your best life. Try it, you're worth it! I help clients work to build the lives they wish to have, including identifying symptoms and triggers, building/increasing effective coping skills, improving their relationships, boosting self esteem, and managing stress more effectively. I enjoy (and have a lot of experience!) working with teens and adults, young and old, assisting them in navigating the world in which they/we live in. I use a variety of therapeutic techniques throughout the process, with a heavy, initial focus on connection and building a trusting, supportive relationship with my client. Connection is key!
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+3
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those titles have given me life experiences that have helped craft a pretty amazing story. I am a licensed Marriage and Family Therapist with 9 years of therapeutic work experience. My clinical expertise in helping clients with stress, anxiety, depression, trauma/abuse, foster care/adoption, and parenting issues. Knowing that you are the expert author of your story, I am here to help guide you along your journey by growing your strengths, relationships, and resources to assist you in overcoming things that challenge you. Thank you for your courage to sign up for therapy and for allowing me to get to know your story.
VirtualOffers in-person in Greensburg, IN - Accepting clients in INAvailable
Solution oriented
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+9
I have been working in the field for 25 years now. I believe that helping happens in a space where you feel seen, heard and genuinely accepted. Therapy isn't about fixing you it is about helping and understanding yourself more deeply and finding tools that actually work for your life. Whether you are feeling stuck or just needing someone to talk to who truly listens, I am here to walk along side of you.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Hello! I'm Darlene, a Licensed Mental Health Counselor in the State of Indiana and a Certified Professional Coach with over 17 years of experience in listening to and connecting with people to help them grow, change, heal and reach personal, professional, relational, and spiritual goals. I specialize in Emotionally Focused Individual Therapy (EFIT). I also do some EFCT (Emotionally Focused Couples Therapy) I am passionate about supporting marriages to become secure relationships, with increased connection, and more emotional safety. These seemingly impossible tasks can be very possible with EFCT! NOTE: AS OF 2/1/2026, MY OPEN SLOTS FOR COUPLES WORK ARE COMPLETELY FILLED. THEREFORE, I CANNOT TAKE ON ANY NEW COUPLES AT THE MOMENT. I WILL UPDATE THIS NOTICE AS SLOTS OPEN UP. Additionally, I love supporting individuals in their ongoing growth and development. How? By helping you find emotional balance, confidence, and capability for managing daily life stressors and major life events. With a degree in Psychotherapy and Faith, I do offer integration of Biblical and therapeutic principles to support clients in making gains from both a natural and spiritual perspective.
VirtualOffers in-person in Indianapolis, IN - Accepting clients in INAvailable
Intelligent
Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Men's Issues
I am here for your relational needs. I'm your counselor if you want someone who is all about relationships. Relationships can be the most rewarding part of life. They can also be one of the most difficult. Wherever you are in your relationship, I am here to help you thrive. I offer counseling for couples, families and individuals to help with all of life's changes. The reason I focus so much on relationships is because I know the profound effect relationships have on mental health, addiction, trauma. If life is a journey, counseling is a pit stop to overcome issues that arise but relationships are the roads that you navigate to get where you need to go. I can assist by providing support, conflict resolution, and relationship enrichment. I've worked with couples and individuals with relational issues, parenting issues, mental health needs including depression, anxiety, trauma, and addiction. Thank you for considering me as your counselor. I look forward to meeting you and working alongside you towards your goals.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Coping Skills
Couples Counseling
Spirituality
+6
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.
VirtualAvailable
Solution oriented
Empowering

Specialties

ADHD
Child or Adolescent
Trauma and PTSD
+4
The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why you feel the way you do and show you how to overcome it and move into freedom. This is backed by my extensive education, work with homeless, addicts and mental ill since 1994.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Life Transitions
Self Esteem
Women's Issues
+4
“When you choose yourself, you show the world what you truly deserve”. Choosing ourselves is not always met with ease, acceptance, or understanding; however, it does not come without reward! Welcome to the other side of life, where healing resides. 😊 I am a self-proclaimed “hope dealer” with a passion for black culture and mental health. I gained unparalleled experience by working collaboratively with child welfare and juvenile justice systems for approximately 8 years. My experience and areas of expertise include but are not limited to, abuse and neglect, post-traumatic stress, race-related trauma and discrimination, challenging strong black woman schema, sexually harmful behaviors, mood and anxiety disorders, challenges with maintaining a positive self-image, and attachment disorders. Driven by ethics, creativity, and humor, I take pride in creating a therapeutic space that resembles a conversation at your kitchen table. Therapy should be an experience that allows you the unique opportunity to regain focus on the part of yourself oftentimes lost in the noise of others. Life, responsibility, and finding matching socks is hard enough, therapy shouldn’t be, too. At least not all the time 😉 I am beyond grateful you chose me to guide you through your healing journey. In the words of Lauryn Hill, “How you gon’ win when you ain’t right within?!” Here’s to no longer having to wonder!
VirtualAvailable
Authentic
Intelligent

Specialties

Addiction
Anger Management
Anxiety
+7
Hi! My name is Ross Manning and I am a seasoned licensed therapist and addictions counselor. I have been providing therapy throughout South-Central Indiana for the past 20 years. I enjoy working with a wide range of individuals, couples, families and groups. My primary areas of training and expertise are addictions, anger management, and co-occurring disorders including anxiety and depression. As a general practitioner, I also enjoy working with people on life adjustment and changes, coming of age and aging issues, men's issues, and grief and loss.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Men's Issues
Addiction
Anger Management
+8
Paul is a licensed mental health therapist in the State of Indiana (Lic. # 39004665A). He has been practicing for 18 years. Paul specializes in trauma, men’s issues, porn, sex, and chemical addictions, anger, anxiety, depression, family trauma, and PTSD. Paul has worked with serious mental health issues for years and served in the addiction treatment arena for the past 8 years. Paul is a husband and father of 4 grown children, with four grandchildren. He uses a variety of approaches, including CBT, DBT, MI, person-centered, Gestalt, and is trauma-informed.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+14
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self talk, relationship issues and more. I have found great success with walking along side the people I work with to help them move from where they are to where they want to be…wherever that might be! I’m nonjudgmental and accepting of all walks of life- LGBTQIA+ individuals are welcome. I didn’t get into therapy to “fix” people, I use my practice to guide and help find new ways of doing or looking at things. I love being able to track the progress my clients make when they utilize the skills we’ve talked about in session. I use a mix of Motivational Interviewing and Cognitive Behavioral Therapy for most cases. For those suffering from PTSD, I use my Certified Clinical Trauma Professional training which includes somatic (body) work along with narrative work, all of which is grounded in the neuroscience of trauma. I have my Perinatal Mental Health Certificate as well, meaning I am aptly trained to help with anyone transitioning into new parenthood. I’m not overly concerned with labels and diagnoses, I’m just here to help you make changes to function and feel better day to day. If you think my approach sounds like it would help you, please reach out and we can schedule our first session to determine if we’ll be a good fit to work together moving forward. I genuinely can’t wait to meet you.
VirtualAvailable
Solution oriented
Empowering
Humorous

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit programs. I then advanced to other comprehensive roles, with interchangeable titles, that ultimately focused on youth development and mentorship. I received my BA in Psychology at Purdue University & MA at the University of Chicago, School of Social Administration. Immediately, upon the end of graduate school, I began my experience with outpatient mental health therapy. Since, I have fulfilled a spectrum of diversified clinical roles, that include home-based, outpatient, inpatient, and telehealth therapy for vast developmental range- from early childhood to late adulthood. This includes specialty treatment with various therapy modalities, such as CBT, ACT, DBT, PST.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi, I'm Shannon! As a counselor, it is my top priority to create an environment that fosters a healthy therapeutic alliance. This is the most critical component of client success, and my greatest professional joy. I believe that we already have the answers we are seeking. Using the support of another person to explore oneself and find the answers together is an extraordinary part of the human experience. The habits we develop, no matter how maladaptive, were established to protect us. I strive to help individuals honor the coping mechanisms that were created, while simultaneously recognizing when these habits no longer serve us. You have the capacity to heal.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering

Specialties

Addiction
Personality Disorders
Trauma and PTSD
+7
As a Licensed Clinical Social Worker and Certified Clinical Hypnotherapist, I am dedicated to helping clients navigate life's complexities with clarity and confidence. I offer a holistic, strengths-focused approach that honors each person's unique story and empowers them to build healthier relationships, create balance, and move toward lasting growth. My practice is a space where clients can process experiences at their own pace and develop tools to heal, grow, and thrive.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Coping Skills
Couples Counseling
Foster Care/Adoption
+10
I am Danelle King, MSW, LCSW, and for over 30 years I have been dedicated to walking alongside individuals and couples and families as they navigate life’s challenges. With a natural gift for nurturing and support, I strive to create a safe, non-judgmental space where my clients can be open and honest without fear of criticism. I believe that healing begins with honesty, and I am gentle in my approach, offering genuine feedback and personalized guidance tailored to each person’s unique circumstances. My work is focused on helping clients address problematic behaviors, process traumatic experiences, and manage specific mental health diagnoses. I draw not only on professional expertise, but also on my personal experiences of resilience and connection. As a wife and mother to nine wonderful children—three of whom joined our family through adoption from foster care—I understand the complexities of family dynamics, love, and healing. My love for animals also enriches my life and reminds me daily of the importance of joy, balance, and unconditional care. Faith plays a central role in both my personal life and my work as a therapist. I believe that spirituality can be a powerful source of strength, hope, and renewal. I often integrate faith into therapy, helping them draw on their beliefs as a foundation for healing and growth. I see faith as a guidepost for resilience, compassion, and purpose, and I consider it a privilege to incorporate these values into the therapeutic journey.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Indiana with 2 dogs, 2 horses and a cat. I have over 5 years of experience seeing clients in an office setting, or via telehealth for traditional therapy, as well as play therapy, and animal assisted therapy for in person sessions. I see teens, and adults for telehealth, to assist with developing coping skills, insight, and improved self-care to live life with greater ease, and less distress.
VirtualAvailable
Empowering
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+9
Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As a clinical social worker I have thoroughly enjoyed the privilege of helping individuals identify and address many mental health concerns and move towards the life they most desire. I am passionate about addressing the stigma around addictions and serious mental illness and I believe the best way to begin any mental health journey of recovery is with compassion and understanding. I work from a cognitive-behavioral perspective and I use a strengths-based orientation of empowerment to work with adults and couples. I feel that we are already our best selves-we just need some help letting go of the survival skills we've taken on to get through the toughest times in our lives. I have spent several years working exclusively with homeless veterans and individuals struggling with addiction, and this has given me additional perspective and insight into the needs of some of our most vulnerable populations. I am an advocate, an accountability partner, an empath and your greatest cheerleader. I'm excited to help you rediscover your best self and to claim the life you deserve.
VirtualAvailable

Often rebooked

Direct
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am an advocate for my clients. I strive to meet them where they are and provide treatment that fits their needs. I have a variety of training in different areas, including trauma-focused care, school issues, family situations, relational dynamics, etc. I will work with clients on their journey towards healthy and holistic living. I provide an integrated approach and can offer various treatments.
VirtualAvailable

Specialties

Anxiety
Chronic Illness
Grief
+10
I am Morgan Girtman, MSW, LCSW and I specialize in walking alongside individuals of all ages as they navigate anxiety, grief, depression, life transitions, and chronic illnesses. Through compassionate, client centered care, I provide a supportive space for healing and growth, where trust, validation, and empathy are at the heart of my work with clients. I work with children, teens, and adults facing emotional challenges, loss, and significant life changes. My goal is to be a steady, encouraging presence - helping you find clarity and strength in the midst of hardship. Together, we will work toward understanding your emotions, building resilience, and restoring a sense of hope.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Trauma and PTSD
+3
Hi, I'm Angela. Are you feeling overwhelmed by everyday life stressors? Is something weighing on your shoulders that you can't seem to shake? Do you feel like you are being pulled in a million directions? Are you struggling with organization or motivation? Is anxiety holding you back from doing things you want to do? Are you going through something and you need a safe space to work through it? If so, I can help you! I became a mental health counselor so that I could help people from all walks of life with various stressors and mental health concerns. Therapy should be a safe space to speak freely about life's trials and tribulations. My goal is to provide that space for you while using a variety of tools to create a comfortable space. Together, we will get to the root of what is holding you back, identify strengths, and get you back to a more balanced version of yourself.
VirtualAvailable
Frequently asked questions

Why filter by Indiana rather than a city like Indianapolis?

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.