EAP:United Healthcare Optum Therapists in Indiana

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 181 verified therapists in Indiana who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

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Indianapolis

Availability updated: 7/6/2026

Authentic
Humorous
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+10
I am a Licensed Clinical Social Worker (LCSW) in Indiana and Utah. I help my clients overcome challenges that stand in the way of living a happier and healthier life congruent with their values and aspirations. I have clinical experience working with those suffering from relationship problems, low-self esteem, addiction and anxiety and depression. I am also a career development facilitator. I guide my clients through interviewing techniques, job search and resume building techniques. I previously worked as career development facilitator for the US Army in Germany and at West Point, NY.
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New to Grow

Specialties

Addiction
Anxiety
Trauma and PTSD
Hi, I’m Kaytie Sebastian. I’m a compassionate and dedicated therapist who is committed to creating a safe, supportive space where clients feel heard and understood. I work collaboratively with individuals to identify their strengths, navigate challenges, and build practical tools for lasting change. My goal is to help you feel empowered, confident, and supported throughout your journey toward healing and growth.
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Authentic
Warm
Solution oriented

Specialties

Coping Skills
Grief
Mood Disorders
+3
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a time? I serve as a guide to help you create the roadmap you need to get where you want to go. Together, we'll uncover the barriers that keep you from reaching your goals and developing the kind of life you want for yourself. Using techniques from Cognitive Behavioral Therapy and Solution-Focused theories, we'll create a detailed plan of action that will take you from a place of feeling generally "stuck" to feeling satisfied and hopeful about what life has in store for you. Whether you're dealing with symptoms of depression, anxiety, grief/loss, attention difficulties, substance use, or just generally looking for support as you make changes or transitions in life, I'll be with you every step of the way. I can't wait for us to get started!
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+7
Feeling stuck in your career, relationships, or life direction? You’re not alone—and you don’t have to figure it out on your own. I work with individuals who are ready to better understand themselves, overcome obstacles, and create meaningful, lasting change. Using evidence-based therapeutic approaches, we’ll explore what’s holding you back, clarify what you truly want, and build realistic, achievable goals that move you forward. Therapy isn’t one-size-fits-all. As you grow and your needs evolve, our work can shift with you. My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change. If you’re ready to move beyond feeling stuck and start creating the life you want, I’d be honored to walk alongside you in that process.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+8
Hello! I am a Licensed Mental Health Counselor in Indiana with more than 26 years of experience supporting individuals through life’s challenges. I earned my Master’s degree from Purdue University and have worked in both clinical and private practice settings, providing compassionate, evidence-based care. My current focus is helping adults navigate life stressors, manage mental health symptoms, and improve their overall quality of life. Whether you’re feeling overwhelmed, facing a transition, or simply seeking greater balance and clarity, I strive to create a supportive, collaborative space where you can feel heard and understood. If you’re looking for guidance and steady support, I would be honored to work with you. I offer teletherapy appointments with flexible daytime, evening, and weekend availability to meet your needs.
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Warm
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
Hello, I'm glad you're here! I believe in creating a compassionate, open, and supportive environment to give you space to process emotions. I am a Licensed Clinical Social Worker (LCSW) in Indiana where I also hold my Credentialed Sexual Abusive Youth Clinician (CSAYC) credentials. This means that I have additional training regarding children with sexually maladaptive behaviors. I have been working therapeutically with families and individuals for 6 years. Whether it is processing past trauma, addressing depression and anxiety, or exploring life transitions I'm always happy to have a warm welcoming place for you to feel heard.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I have experience in working with a variety of issues including, but not limited to, mood and anxiety disorders, trauma, grief/loss, and adjustment disorders. Outside of private practice, I work as a therapist in the schools and with non-profit agencies in the community.
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Warm
Direct
Intelligent

Specialties

Anxiety
Chronic Illness
Grief
+7
I am a graduate of IU Columbus, and am a licensed mental health counselor. I have been in practice since 2022. As a therapist, I use a person centered approach and have training in ACT, and CAMs-care. I am an LGBTQ+ ally. I work with clients who have experienced trauma, who are diagnosed with bipolar, anxiety, depression, or experiencing suicidal ideation, and those with chronic medical conditions.
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Intelligent
Open-minded
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+7
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+5
Hello, I’m Valerie, a Licensed Clinical Social Worker excited to help individuals and families deal with challenges in their lives. I have a Master of Social Work degree and have many years of experience working with children, teens, and adults dealing with depression, anxiety, self-esteem issues, and anger. I have worked in a hospital both in the inpatient and outpatient settings. My approach to therapy is client centered, empathic and focuses on empowering the client to identify and implement positive coping skills in their daily life to help them achieve their therapeutic goals.
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Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Depression
Trauma and PTSD
+7
Hey there! I’m a Licensed Clinical Social Worker with over seven years of experience supporting kids and adults. I primarily work with clients who experience depression, anxiety, stress, anger struggles, and trauma responses. I have developed a relaxed and casual approach throughout my time as a therapist. I like to work on developing a level of trust and understanding with my clients. I also have extensive experience supporting individuals and families who have experienced complex trauma, including sexual abuse and Commercial Sexual Exploitation. My work is rooted in your strengths and values, because I believe healing starts with honoring who you are. If you're going through a difficult time and think we might be a good match, I’d love to connect.
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Open-minded
Intelligent
Authentic

Specialties

Anxiety
Child or Adolescent
Family Conflict
+6
Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds over time, relationships can suffer—especially within families. I believe understanding these patterns is one of the most important steps toward meaningful change. I bring over 38 years of experience working with children, adolescents, adults, and families. I offer a supportive, strength-based space where people can slow down, make sense of what’s happening, and begin to move forward with greater clarity and confidence. I work with ADHD, anxiety, depression, school-related concerns, divorce, and family relationship challenges. My approach is thoughtful and direct while remaining respectful and collaborative. I view children’s struggles within the context of their families and believe lasting change happens when caregivers are actively involved and supported.
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Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Grief
+9
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
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Humorous
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+5
I am a mental health professional with over 14 years of experience in the behavioral health field. I spent nine years working in case management within a community mental health center, followed by the past five years providing care in an inpatient and outpatient behavioral health hospital setting. This background has allowed me to work with individuals across varying levels of care and support clients through acute challenges as well as long-term recovery.
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Warm
Authentic
Empowering

Specialties

Child or Adolescent
Mood Disorders
Trauma and PTSD
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 12 years. I specialize in working with children with trauma, anxiety, and depression. I have a heart for working with kids and teens with traumatic experiences. My passion began while I was still in high school and wanted to be a teacher. I worked in various daycare facilities as well as having my own in-home daycare and decided I wanted to help kids (and adults) in a more in-depth manner. That is when I began my journey into social work and found my true calling in life. I have experience working with children and adolescents who have been through, or are currently in, the child welfare system as well as working with older teens with substance abuse/misuse issues.
VirtualOffers in-person in Richmond, IN - Accepting clients in INAvailable
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Authentic
Holistic
Humorous

Specialties

Anxiety
Depression
Grief
Greetings! I'm a Licensed Mental Health Counselor based in Indiana and a graduate of Indiana University Bloomington with 8 years of experience working with folks of all ages going through big life changes and transitions. I am a existential-humanistic counselor, meaning that I am here to support my clients as they navigate a world that for lots of people can be alienating, isolating and dehumanizing. It is my hope that through meaningful connection is it possible to gain resilience and experience liberation from patterns that no longer serve us.
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Empowering
Intelligent
Open-minded

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
Hi, I graduated from Valparaiso University with a Master's Degree in Clinicial Mental Health Counseling. I have been practicing for 5 years and treat those with anxiety, relationship issues, personality disorders, trauma, and depression. I am a LMHC (Licensed Mental Health Counselor) and am based in Indiana. I look forward to helping those in need of guidance through this thing we call life.
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Often rebooked

Solution oriented
Warm
Empowering

Specialties

Coping Skills
Life Transitions
Older Adults
I am a licensed mental health counselor (LMHC) and an entrepreneur. I own two small businesses outside of my counseling work. I enjoy being outdoors (unless it's too cold!), spending time with my kids, and reading. I am the chair of my local Commission on Aging and of our Dementia Friendly Action Team. I am looking forward to meeting you!
VirtualOffers in-person in Bloomington, IN - Accepting clients in INAvailable
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Direct
Open-minded
Warm

Specialties

Anxiety
Depression
Spirituality
+9
You can call me Dan. From a young age I was interested in a career that focused on helping people. I smile when I think about it, but there was a time I thought a career in medicine was what I wanted but I am so bad at math that didn't work out very well. There was a time I thought I was being called into ministry as a pastor, and I wanted to be a pastor that could counsel, but circumstances didn't allow that to happen either. Maybe it's ironic and maybe it's not but I'm not really that much of a talker so I never dreamed that becoming a therapist would be my thing. But then again, therapy is a lot about listening and I do that really well. I enjoy helping others move from places of frustration, and sometimes despair to places of hope and healing. I have always been taught that people deserve respect and to be treated with dignity regardless of what their issue is or where they come from and that is a value I continue to hold. I also find it interesting that the three careers I pursued had their focus in the three things I still believe are important for a life of fulfillment, purpose, and contentment and those are physical health, spiritual health and mental health. I received a Masters of Divinity degree in 1991, a Masters in Social Work degree in 1996 and my License as a Clinical Social Worker in 1997. I went back to school in 2016 and obtained a MBA in Healthcare Management in 2017. My 30 year career in mental health has been split between providing clinical services, supervising others in their provision of clinical services and administration in the area of Healthcare Quality and Compliance.
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Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+5
Hi, I'm Angela. Are you feeling overwhelmed by everyday life stressors? Is something weighing on your shoulders that you can't seem to shake? Do you feel like you are being pulled in a million directions? Are you struggling with organization or motivation? Is anxiety holding you back from doing things you want to do? Are you going through something and you need a safe space to work through it? If so, I can help you! I became a mental health counselor so that I could help people from all walks of life with various stressors and mental health concerns. Therapy should be a safe space to speak freely about life's trials and tribulations. My goal is to provide that space for you while using a variety of tools to create a comfortable space. Together, we will get to the root of what is holding you back, identify strengths, and get you back to a more balanced version of yourself.
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Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+7
Hello, and welcome. I am an Independently Licensed Clinical Social Worker based in Ohio, with additional licenses in Indiana and Washington. I received my Master’s degree from Case Western Reserve University and my Doctorate from Union Institute and University. Since 2018, I have dedicated my private practice to helping individuals manage anxiety, depression, Borderline Personality Disorder, Bipolar Disorder and adjusting to various life circumstances by guiding them toward healthier, more fulfilling lives. I also work with couples, supporting them in rebuilding trust, strengthening communication, and developing the tools they need to nurture lasting, meaningful relationships.
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Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+10
My name is Molly Pennell and I am a Licensed Clinical Social Worker living in Indiana. I have been working with individuals and families for over 10 years in varying roles in community mental health and in the school systems. I have been working as a Licensed Social Worker for 4 years and have offered therapy to adults and adolescents. I believe everyone has internal and external strengths that can offer resilience during life’s most difficult challenges. I have spent time with several different populations of people in many different stages of life, all experiencing a challenge of some kind. One common theme I often see is the need for hope and connection. In my practice, it is important to build trust with individuals and incorporate hope, connection, and support as they pull from their strengths and work toward their goals. I believe in a strengths-based approach and can offer experience in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Motivational Interviewing (MI), Polyvagal Therapy, and connecting to and navigating systems of care and resources.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+8
Hi, I'm Britta Neinast, a licensed clinical social worker. I have years of professional and personal experience understanding anxiety and mental health struggles. Many of us are crippled with anxiety and self-doubt. Despite messages and advice, we still feel misunderstood and alone. I believe we are looking at the problem of anxiety incorrectly. The conventional wisdom is learning how to “cope" and fight your tension. I believe this approach is misleading because it gives the impression there is something wrong with you. Anxiety is your friend and has a purpose. When you listen more to what anxiety is trying to teach you, it will make sense.
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Warm
Authentic
Open-minded

Specialties

Self Esteem
Spirituality
Women's Issues
+5
Hello, I'm Rachel, and look forward to meeting you! I also offer in person appts in New Albany, IN. I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths to support you. I hope to guide you beyond a short-term sense of comfort, into a deeper space of peace. If you need to work through something but could use a little more support to get there, it is easier to face with someone there. I accept people from all beliefs and cultures, so there are no expectations about this. I offer regular talk therapy and tailor it to each individual. You may request spiritual integration in your sessions if desired. I am a committed Christian, but we do not need to have the same faith. For all clients, I aim to provide a safe space to help strengthen your overall wellness. This includes non-judgmental care and respect for whatever situation you are in. If you have suffered religious or any kind of abuse, you are welcome here.
VirtualOffers in-person in New Albany, IN - Accepting clients in INAvailable
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Often rebooked

Authentic
Direct
Intelligent

Specialties

Addiction
Anxiety
Men's Issues
+5
My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on their life stories. I use brain science to optimize the impact on the healing process. I work to build connection with my clients in order to teach them how to build connection with others and to use the tools they have to find healing in their own lives.
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Authentic
Intelligent
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I have dedicated 13 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 4 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.
VirtualOffers in-person in Spencer, IN - Accepting clients in INAvailable
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Often rebooked

Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Depression
+8
As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.
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Authentic
Warm
Humorous

Specialties

Anxiety
Life Transitions
Spirituality
+3
Life brings challenges that we aren't always ready for, understand, or are equipped to deal with on our own. As a therapist, I am passionate about coming alongside others to help them find their way through those difficult experiences whether past or present. It's my hope to create a space of safety, belonging, and care. I approach all my clients with an open mind and heart that is working towards the outcomes you desire to become a reality in your life.
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Empowering
Solution oriented
Authentic

Specialties

Anxiety
Bipolar Disorder
Depression
+9
I have been working in the field for 25 years now. I believe that helping happens in a space where you feel seen, heard and genuinely accepted. Therapy isn't about fixing you it is about helping and understanding yourself more deeply and finding tools that actually work for your life. Whether you are feeling stuck or just needing someone to talk to who truly listens, I am here to walk along side of you.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+1
If persistent avoidance or fear is holding you back, I can help. I’m Tara, a therapist with special expertise in helping clients process trauma and make breakthroughs in life. I’m a Certified Clinical Trauma Professional with experience working with veterans, ex-foster kids, and other survivors with PTSD and its associated symptoms. No matter how small your trauma might seem, if it affected you, it’s worth exploring. I use Exposure Therapy and Cognitive Processing Therapy to help my clients embrace all the possibilities that trauma has been denying them.
VirtualOffers in-person in Fort Wayne, IN - Accepting clients in INAvailable
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Solution oriented
Direct
Open-minded

Specialties

Anxiety
Couples Counseling
Family Conflict
+10
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.
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Warm
Authentic
Solution oriented

Specialties

Domestic Violence
Grief
Substance Misuse
+9
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. I have 9 years of experience helping clients recover from grief and loss, loneliness, guilt, anxiety depression, unhealthy relationships and substance use. I believe with guidance, support and proper resources, clients can overcome their struggles, recover and get their life back. I enjoy watching my clients succeed and overcome challenges.
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Family Conflict
Life Transitions
+10
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science degree in Clinical Mental Health Counseling from Eastern Illinois University as well. In my work as a therapist, I have refined my approach to treatment and therapy, working within a Cognitive Behavior Therapy, Solution-Focused Brief Therapy, and Existential Therapy approach. I assume the role as a helper and thoroughly enjoy the role of teaching within the therapeutic alliance. My background includes working in correctional mental health care and in higher education. I am excited to work with you as a client to achieve the goals you have for yourself in this journey. Recently, I have renewed my love of just reading for fun with no expectations and if free-time came more frequently, I would be reading a new book each week.
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+3
I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with work in the outpatient and residential treatment programs. I have worked primarily with adults who have issues with anxiety, depression, and addiction. I believe therapy can be helpful in enhancing life and improving quality of life.
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Often rebooked

Authentic
Intelligent
Humorous

Specialties

Anger Management
Anxiety
Trauma and PTSD
+10
I’m Dr. Juan M. Hernandez, a licensed clinical psychologist and the founder of JMH Psychological Services, LLC. I specialize in helping individuals, including military personnel and veterans, overcome challenges related to anxiety, trauma, and emotional well-being, using evidence-based approaches like CBT, ACT, and trauma-focused therapies. I understand the unique stressors and experiences faced by those who serve or have served, and I’m committed to providing a supportive and collaborative space where we can address these challenges together. Whether it’s managing stress, improving relationships, navigating life transitions, or processing the impact of military life, I’m here to guide you every step of the way.
VirtualOffers in-person in Indianapolis, IN - Accepting clients in INAvailable
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Authentic
Solution oriented
Warm

Specialties

Depression
Grief
Life Transitions
+7
I have been working with children, adolescents, adults and families for 25 years. I love helping people see their own potential in challenging times. I provide compassion, understanding and tools that help people reach the best version of themselves. I have both personal and professional experience that can guide anyone in the direction they want. I want you to feel heard and understood. Life can be difficult with situations that are out of your control, but I want to help you gain more control in your thinking and behavior choices.
VirtualOffers in-person in Crown Point, IN - Accepting clients in INAvailable
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Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+10
Hi! I am licensed mental health counselor/licensed professional clinical counselor with a Master of Arts in Counseling and 20 years of experience. My approach is compassionate, nonjudgmental, and client-centered, grounded in cognitive behavioral therapy, solution-focused techniques, and interpersonal therapy. I believe in building a strong therapeutic relationship, meeting clients where they are, and tailoring each session to their pace and needs. I incorporate humor into my work, helping clients navigate challenges one step at a time. You will feel at ease in your first session. I recognize the challenges of deciding to get therapy and will help you stay motivated to continue. I lived overseas for 18 years, so I believe that I bring an open-minded perspective and a deep appreciation for diverse experiences. I have had the privilege of helping individuals from various backgrounds find clarity, resilience, and hope. I became a therapist to guide others through life’s difficult moments in a safe, supportive way. Together, we'll set achievable goals, work toward meaningful change, and leave feeling empowered and more at peace.
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Intelligent
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I'm Douglas A. Dixon, MA, LMHC, a licensed mental health counselor and retired veteran with a passion for helping others find healing, clarity, and resilience. I bring a unique blend of professional training and lived experience to my work, offering a compassionate and grounded approach to therapy. My background in the military has shaped my understanding of high-stress environments, trauma, and the need for emotional strength, making me especially attuned to the needs of veterans, first responders, and trauma survivors. At Maple Grove Mental Health, LLC, I provide therapy for individuals facing a wide range of mental health concerns, including anxiety, depression, PTSD, personality disorders, and life transitions. I specialize in working with clients who feel overwhelmed, stuck, or burdened by the weight of past experiences or persistent negative thoughts. My therapeutic style is warm, respectful, and collaborative. I believe that healing is possible for everyone, and I tailor each session to meet your unique needs and goals. Whether you're struggling with racing thoughts, emotional numbness, low self-esteem, or difficulty in relationships, my goal is to help you gain insight, learn new tools, and build a life that feels more manageable and meaningful. I combine evidence-based practices like cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to support lasting change. Therapy isn’t about “fixing” you—it’s about reconnecting you to your strengths, values, and inner resilience. Together, we’ll work toward greater emotional balance, clarity, and peace of mind. If you're ready to take the next step, I’m here to walk with you through the process. You're not alone—and you don't have to carry it all by yourself.
VirtualOffers in-person in Clarksville, IN - Accepting clients in INAvailable
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Grief
Life Transitions
+10
Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going through. I commend you for stepping out of your comfort zone and seeking therapy. I have been a Licensed Clinical Social Worker (LCSW) since 2008. I am qualified to provide therapy/counseling to those who live in Florida. I do not prescribe medication because I am not a psychiatrist. I can refer you to one if needed. I have worked with individuals who suffer from anxiety, depression, grief, adjustment and life transitions, women's issues, weight difficulties, addictions, chronic/terminal illness and caregiver burnout. I acknowledge your journey and will teach positive ways to deal with difficulties that are serving as obstacles preventing you from transforming your life.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! I am a Mother of two. I compete in taekwondo as a hobby. Summer is my favorite season. *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. * *Starting January 2026-No Show/Late cancellation fee of $55.00 will be charged if not cancelled before 24 hours.
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Authentic
Humorous
Direct

Specialties

ADHD
Anxiety
Trauma and PTSD
Welcome! I'm a Licensed Professional Counselor in the state of Texas and a Licensed Mental Health Counselor in the state of Indiana. I received my Master's Degree from Liberty University in 2011. I have been practicing for twelve years. I strive to create a safe and loving environment free from any judgment to help bring healing. I believe in looking at the whole person recognizing that each individual and family is unique. I work to be creative in my interventions and empower clients to find their voice.
VirtualOffers in-person in Lafayette, IN - Accepting clients in INAvailable
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Open-minded
Authentic

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hello! My name is Madison Pryor, and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Counselor (LCAC) in the state of Indiana. I have worked in many arenas within the Behavioral Health and Addiction field, with 5+ years of experience as a therapist and many more years in other various roles over the last 10+ years, I am passionate about helping individuals navigate their healing journeys. I earned my Bachelor of Criminal Justice degree with a focus in Forensic Psychology and Addiction Counseling from Tiffin University and later obtained my Master of Social Work degree from Indiana University's School of Social Work, with a concentration in Mental Health and Addiction treatment. A few fun facts about me: I have two young kiddos who keep me laughing and on my toes! I love snuggling with my rescue pup, Zeus. When I'm not working with clients or spending time with my family, you can almost always find me with my nose in a book, listening to an audiobook, or listening to a good podcast!
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Authentic
Warm
Empowering

Specialties

Anxiety
Family Conflict
Life Transitions
+10
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+4
Do you feel overwhelmed by anxiety, weighed down by depression, or stuck in patterns that no longer seem to work? Perhaps you're carrying the stress of a difficult relationship, navigating a major life change, struggling with constant worry or self-doubt, or simply exhausted from trying to hold everything together on your own. If so, you're not alone—and things can get better. Therapy offers a supportive, evidence-based space to slow down, make sense of what you're experiencing, and develop practical tools for lasting change. You don't have to have everything figured out before you begin. My practice focuses on teletherapy for adults and couples experiencing anxiety, depression, relationship concerns, and life transitions. With decades of experience in private practice and clinical settings, I have helped individuals navigate stress, trauma, adjustment challenges, and difficult seasons of life. This experience has given me a grounded understanding of the many ways people can feel overwhelmed, disconnected, or stuck. Clients often tell me they appreciate that I am engaged, honest, and collaborative. I believe therapy should feel both safe and purposeful. Together, we'll identify the patterns keeping you stuck and work toward greater emotional clarity, resilience, and well-being. Whether you're seeking therapy for the first time or returning with specific goals, I strive to create a warm, supportive space where you feel understood, respected, and empowered to make meaningful changes. My goal is to help you feel more confident in yourself, your relationships, and your ability to handle life's challenges. If you're ready for things to feel different—to feel calmer, more connected, and more like yourself again—I invite you to schedule a consultation. Reaching out can be the first step toward feeling more hopeful, supported, and in control of your life.
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Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and also have experience working with individuals with intellectual/ developmental disabilities as well. I am open to working with all populations but my favorites would have to be people who are trying to figure out who they are and what their purpose is, people dealing with life changes and trying to cope effectively, and people who just need help getting through the day to day stressors with some support. Whatever your issue may be, I am up for the challenge and hope I can help to make things better for you!
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Warm
Authentic
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Specialties

Autism
Parenting
Trauma and PTSD
+2
Something brought you here today. Maybe it's the exhaustion of always being on edge, or a sense that your body hasn't felt safe in a very long time. Whatever it was, I'm glad you followed it. I'm a trauma-informed Licensed Clinical Social Worker licensed in Indiana and Montana. I've spent my career walking alongside people through some of life's most complicated terrain: trauma, identity, nervous system overwhelm, and the quiet grief that comes from feeling like you've never quite fit. My work is rooted in somatic and relational approaches, which means we pay attention not just to your thoughts and story, but to what your body has been carrying. Healing isn't only a cognitive process. It lives in the nervous system, and I'll help you learn to work with yours. I specialize in trauma, particularly the kind rooted in childhood, relationships, and the experience of moving through the world in a brain that works differently. I work with neurodivergent adults who are discovering and exploring later in life that there's always been a name for the way their mind works. For many, this realization brings both relief and grief. And parents of neurodivergent children who are stretched thin and searching for steadier ground. Starting therapy can feel like a big step, and I don't take lightly the courage it takes to reach out. My goal is simple: to create a space where you feel genuinely understood. Not managed, not diagnosed, just met. I'm so glad you're here.
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Often rebooked

Open-minded
Warm
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+10
Hi! My name is Kaitlin Shaffer and I am a licensed mental health counselor. I have experience working in school and community mental health settings. One of my favorite thing about therapy is having the opportunity to experience walking with you on your journey for better mental health. I know starting therapy can be tricky but let’s start together. I hope to meet with you soon and get started!
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Empowering
Solution oriented
Warm

Specialties

Anxiety
Depression
Grief
+5
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting what you are going through? Are you caught up in unhealthy patterns? Do you want your life to change, but are unsure how to make that happen? “It is okay not to be okay!” If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma to achieve one’s goals and necessary growth. I specialize in collaborating with clients challenged with anxiety, depression, grief and loss, OCD, and chronic medical conditions. My approach is individualized, client centered, and strength-based, as I believe clients are the experts of their lives and determine the direction of the therapeutic process. I believe in focusing on the strengths of each person and building from there. My goal is to help people live a happier and more fulfilling life by working through their challenges.
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Authentic
Solution oriented
Warm

Specialties

Coping Skills
Family Therapy
Trauma and PTSD
+10
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.
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Authentic
Empowering
Humorous

Specialties

Couples Counseling
Depression
Trauma and PTSD
+9
Hi there. I am a Licensed therapist - LMHC and a Certified Clinical Trauma Therapist-CCTP with 12 years of experience in the field. I currently work with Adults, Teens and Couples who are tired of being defeated and ready to commit to work together towards their healing. You're not alone in this - I'm here with you to cheer you on and challenge you. It's a privilege and honor to take this journey with you.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.