EAP:United Healthcare Optum Therapists in Indiana

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 177 verified therapists in Indiana who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Find therapists near you in

Indianapolis

Availability updated: 8/11/2026

New to Grow

Specialties

Obsessive-Compulsive (OCD)
Phobias
Trauma and PTSD
+10
Hello! My name is Trevor Sowders, and I am a Licensed Mental Health Counselor (LMHC) dedicated to helping adults navigate life’s challenges with clarity and confidence. I’ve had the privilege of working with people from many walks of life, providing treatment for a wide range of mental health concerns including depression, anxiety, trauma, OCD, PTSD, panic disorder, and life transitions. My approach is flexible and collaborative—I tailor each session to your unique needs rather than using a one-size-fits-all method. I began my career studying neuroscience but soon realized I wanted to work directly with people rather than the lab’s “less talkative” test subjects. That curiosity about how the brain works now informs my therapy practice, where I combine science-based approaches with empathy and practicality. I’m trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP). Whether you’re processing trauma, managing anxiety, or working through a major life transition, I’ll meet you where you are and help you move toward growth and balance—all while staying grounded, approachable, and respectful of your values, culture, and beliefs.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Family Conflict
+10
Hi, I’m Shelby! Congrats on taking the first step towards achieving the peace you deserve. You’ve done the hard part already, and I’d love to help you the rest of the way. I believe that we are all doing the best we can, AND we will always have areas to improve. I am extremely passionate about helping people gain a deeper understanding about themselves and identify behavioral patterns that no longer benefit them. By teaching new approaches to common obstacles, my clients feel empowered to live happier and healthier lives.
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Warm
Direct
Empowering

Specialties

Addiction
Anxiety
Trauma and PTSD
Hi, I’m Kaytie Sebastian. I’m a compassionate and dedicated therapist who is committed to creating a safe, supportive space where clients feel heard and understood. I work collaboratively with individuals to identify their strengths, navigate challenges, and build practical tools for lasting change. My goal is to help you feel empowered, confident, and supported throughout your journey toward healing and growth.
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hello! It's great to meet you. As a Licensed Marriage and Family Therapist based in Indiana, I've been serving clients for the past 18 years after graduating from Indiana University in 2006. I received my undergraduate degree in Psychology from Ball State University in 1991. I'm passionate about listening to the unique stories of each individual I work with and to be a part of their therapeutic journey.
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Solution oriented
Open-minded
Warm

Specialties

Anxiety
Depression
Grief
+10
I have worked as a therapist for over 18 years. I previously worked in clinics and am comfortable dealing with nearly every kind of mental health issue. In recent years, I have become particularly interested in helping those dealing with reoccuring or chronic mental health issues and helping those who help people dealing with mental health concerns. My goal is to equip clients to deal with whatever they are facing in a calmer, more effective manner.
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Authentic
Open-minded
Empowering

Specialties

ADHD
Anxiety
Women's Issues
+10
Based in central Indiana, I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and Board certified Nationally Registered Art Therapist (ATR-BC) with a decade of professional work experience. I support adult clients with a variety of issues such as coping with stress; managing depression and anxiety; enhancing communication styles and interpersonal effectiveness; coping with life transitions; and combatting shame and perfectionism underlying many mental health conditions. I am trained and qualified to provide clinical assessment and diagnosis, as well as provide psychoeducation about a variety of mental health conditions and medication management. I cannot prescribe medication, but I do work with prescribers to help clients navigate medication treatment.
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Direct
Solution oriented
Authentic

Specialties

ADHD
Trauma and PTSD
Women's Issues
+9
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)
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Empowering
Authentic
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+8
Hi, I'm Megan, a Licensed Clinical Social Worker in Louisville, Kentucky with over 15 years of experience in the field of mental health. I offer daytime and some evening telehealth services to adults as they manage issues related to stress, relationships, anxiety, and depression. I specialize in treating anxiety disorders and am trained in Acceptance and Commitment Therapy (ACT), an evidence-based form of psychotherapy that uses acceptance, mindfulness, and behavior modification strategies to alleviate symptoms of anxiety and increase psychological flexibility. While I have experience providing treatment for diverse populations and needs, my focus remains on helping individuals navigate through their anxiety and stress. My therapeutic approach is collaborative and supportive. I believe in working together to help you discover the best, healthiest, and most authentic version of yourself. Through support, skill-building, and evidence-based therapeutic interventions, we can work together to help you achieve your goals and find balance. You deserve to find relief, know peace, and achieve happiness. I look forward to working with you and supporting you on your journey to well-being. If you're ready to take the next step, let's connect and start this journey together
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Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Perinatal Mental Health
+10
Crystal is a Licensed Mental Health Counselor who is a true “Rogerian” at heart. She has a true passion for helping people to be the best versions of themselves. Crystal has 16 years of experience working with children, adolescents, and adults dealing with depression, anxiety, life stressors, and grief. Crystal’s true passion is working with individuals dealing with trauma-related issues. Crystal's passion is to help those who have been impacted by trauma find lasting healing. Crystal is currently trained in Brainspotting, which helps you identify "brainspots," which are eye positions that activate stored trauma or emotional pain in the brain.
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Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Depression
Trauma and PTSD
+7
Hey there! I’m a Licensed Clinical Social Worker with over seven years of experience supporting kids and adults. I primarily work with clients who experience depression, anxiety, stress, anger struggles, and trauma responses. I have developed a relaxed and casual approach throughout my time as a therapist. I like to work on developing a level of trust and understanding with my clients. I also have extensive experience supporting individuals and families who have experienced complex trauma, including sexual abuse and Commercial Sexual Exploitation. My work is rooted in your strengths and values, because I believe healing starts with honoring who you are. If you're going through a difficult time and think we might be a good match, I’d love to connect.
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Authentic
Direct
Empowering

Specialties

Addiction
Anxiety
Depression
Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 9 years of experience in working as a therapist with a variety of clients including adolescents, young adults, couples, middle aged adults and seniors. I bring a client-centered, evidence-based approach that is enhanced by up-to-date trainings to empower clients to better mental health. My social work career also includes 12 years working in a Residential Treatment Center for children where I had varying roles and experiences including as a Youth Care Worker, Family Service Coordinator, and Director of a Foster Care Program and of course providing therapy services for residents and also community-based clients. My years of working in the social field, along with my extensive life experience has prepared me to come along side of clients who might be going through some of the obstacles and challenges that life can bring that often result in issues from anxiety, depression, and trauma, relationship issues and identity exploration. My passion is to empower people to live their best lives.
VirtualOffers in-person in Goshen, IN - Accepting clients in INAvailable
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Empowering
Warm
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
Hi, I’m Peter Curts. I’m a therapist who believes that healing happens best in the context of safety, connection, and a bit of curiosity. I bring a steady, compassionate presence to the room—and just enough humor and realness to make things feel human. I use approaches like EMDR, IFS, and EFT to help people untangle old pain, reconnect with themselves, and create meaningful change that lasts.
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Specialties

Anxiety
Depression
Grief
With over two decades of experience, I’ve had the privilege of working in a variety of settings and roles. I bring this professional background to my practice, but my core desire remains the same: to be a warm, supportive presence as I guide you on your journey. I work from a relational focus, which means our work together will prioritize how you connect—with yourself, with others, and with the world around you. My goal isn't just to help you navigate challenges, but to help you build a stronger, more authentic connection to your life. I'm here to walk alongside you, offering guidance and support as you discover a greater sense of peace and well-being.
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Authentic
Open-minded
Warm

Specialties

Addiction
Anxiety
Depression
+1
Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage mental health challenges and recover from substance use disorders. For the past 26 years, I’ve supported people—likely much like you—in building the skills needed to get sober, stay in recovery, and address co-occurring mental health issues. I’ve worked with adults from all walks of life, including diverse ages, races, cultures, spiritual and religious backgrounds, and many in the LGBTQ+ community, to lay the groundwork for managing mental health and breaking free from drugs and alcohol. Worried that depression or anxiety might be fueling your substance use? You’re not alone—it’s common. We can explore that together and find strategies to help you manage symptoms and heal. If substance use isn’t your concern but you need help with anxiety, depression, or trauma, I can guide you toward a healthier, more balanced life. I look forward to meeting you.
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Authentic
Direct
Empowering

Specialties

Bipolar Disorder
Dissociative Disorders
Eating Disorders
+15
Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.
VirtualOffers in-person in Rockport, IN - Accepting clients in INAvailable
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Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+10
My name is Molly Pennell and I am a Licensed Clinical Social Worker living in Indiana. I have been working with individuals and families for over 10 years in varying roles in community mental health and in the school systems. I have been working as a Licensed Social Worker for 4 years and have offered therapy to adults and adolescents. I believe everyone has internal and external strengths that can offer resilience during life’s most difficult challenges. I have spent time with several different populations of people in many different stages of life, all experiencing a challenge of some kind. One common theme I often see is the need for hope and connection. In my practice, it is important to build trust with individuals and incorporate hope, connection, and support as they pull from their strengths and work toward their goals. I believe in a strengths-based approach and can offer experience in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Motivational Interviewing (MI), Polyvagal Therapy, and connecting to and navigating systems of care and resources.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you're dealing with long-standing issues or recent difficulties, I can help you process your experiences and work towards healing. Let’s take the next step together. I am a licensed Clinical Social Worker (LCSW) based in Indiana, holding a Master’s degree from Indiana University School of Social Work. With seven years of experience across hospitals, schools, and outpatient settings, I have had the privilege of supporting children, adolescents, and adults through a wide range of mental health challenges. My approach is empathetic and tailored to your unique needs, providing effective strategies for healing and growth. Whether you're dealing with complex emotions or seeking guidance through difficult times, I am committed to helping you find clarity and balance.
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Empowering
Solution oriented
Authentic

Specialties

Anxiety
Bipolar Disorder
Depression
+9
I have been working in the field for 25 years now. I believe that helping happens in a space where you feel seen, heard and genuinely accepted. Therapy isn't about fixing you it is about helping and understanding yourself more deeply and finding tools that actually work for your life. Whether you are feeling stuck or just needing someone to talk to who truly listens, I am here to walk along side of you.
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Warm
Authentic
Open-minded

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+14
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self talk, relationship issues and more. I have found great success with walking along side the people I work with to help them move from where they are to where they want to be…wherever that might be! I’m nonjudgmental and accepting of all walks of life- LGBTQIA+ individuals are welcome. I didn’t get into therapy to “fix” people, I use my practice to guide and help find new ways of doing or looking at things. I love being able to track the progress my clients make when they utilize the skills we’ve talked about in session. I use a mix of Motivational Interviewing and Cognitive Behavioral Therapy for most cases. For those suffering from PTSD, I use my Certified Clinical Trauma Professional training which includes somatic (body) work along with narrative work, all of which is grounded in the neuroscience of trauma. I have my Perinatal Mental Health Certificate as well, meaning I am aptly trained to help with anyone transitioning into new parenthood. I’m not overly concerned with labels and diagnoses, I’m just here to help you make changes to function and feel better day to day. If you think my approach sounds like it would help you, please reach out and we can schedule our first session to determine if we’ll be a good fit to work together moving forward. I genuinely can’t wait to meet you.
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Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+3
Welcome! My name is Avin Anvaripour. I'm a Licensed Clinical Social Worker (LCSW). I want to first congratulate you on taking the first and most difficult step towards improving your mental health and quality of life. Let's be honest, reaching out for help can be really scary. Trust me, I know! If you want a therapist who will be your biggest cheerleader when you meet your goals, show you nonjudgmental support when things aren't going so well, and point out unhelpful patterns in the nicest possible way, I'm the therapist for you!
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Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life and personal development. We'll work through your patterns in managing daily life, relationships or work situations, and I'll help you and/or your partner grow together with new communication methods. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable. If you are done struggling with negative patterns, high conflict, and grief and are ready to move toward the rewarding parts life, contact me today, and we'll start your journey together!
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Grief
+9
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
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Solution oriented
Direct
Authentic

Specialties

Anxiety
Couples Counseling
Family Conflict
+10
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.
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Authentic
Empowering
Intelligent

Specialties

Grief
Life Transitions
Older Adults
+6
Welcome. As a board-certified Licensed Clinical Social Worker with a decade of professional experience, I have chosen to dedicate a large portion of my practice to the unique needs of older adults as evidenced by my completion of the Mental Health and Aging Level 1 Certificate through the Center for Mental Health and Aging. I deeply respect the decision to seek guidance during significant life changes. My expertise is focused on helping clients successfully manage the challenges that often come with aging, including adjusting to retirement, coping with the loss of loved ones, navigating health diagnoses, managing difficult family dynamics, and finding strategies for better sleep and reduced worry. I also treat adults 18 and older who are experiencing relational stressors, life transitions, grief and loss, anxiety, depression, and insomnia.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.
VirtualOffers in-person in Bloomington, IN - Accepting clients in INAvailable
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Warm
Authentic
Empowering

Specialties

Autism
Parenting
Trauma and PTSD
+2
Something brought you here today. Maybe it's the exhaustion of always being on edge, or a sense that your body hasn't felt safe in a very long time. Whatever it was, I'm glad you followed it. I'm a trauma-informed Licensed Clinical Social Worker licensed in Indiana and Montana. I've spent my career walking alongside people through some of life's most complicated terrain: trauma, identity, nervous system overwhelm, and the quiet grief that comes from feeling like you've never quite fit. My work is rooted in somatic and relational approaches, which means we pay attention not just to your thoughts and story, but to what your body has been carrying. Healing isn't only a cognitive process. It lives in the nervous system, and I'll help you learn to work with yours. I specialize in trauma, particularly the kind rooted in childhood, relationships, and the experience of moving through the world in a brain that works differently. I work with neurodivergent adults who are discovering and exploring later in life that there's always been a name for the way their mind works. For many, this realization brings both relief and grief. And parents of neurodivergent children who are stretched thin and searching for steadier ground. Starting therapy can feel like a big step, and I don't take lightly the courage it takes to reach out. My goal is simple: to create a space where you feel genuinely understood. Not managed, not diagnosed, just met. I'm so glad you're here.
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Authentic
Open-minded
Warm

Specialties

Depression
LGBTQ
Life Transitions
+2
I am a licensed mental health counselor with over 20 years of experience working with individuals and couples to help them find balance in their lives. I am trained in marriage and family therapy and I am a member of the LGBTQI community and a strong advocate for Human Rights. I believe the therapy is meant to help guide and encourage the client to address current and past issues that may be causing an a struggle to gain personal balance and happiness.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Chronic Illness
Grief
+10
I am Morgan Girtman, MSW, LCSW and I specialize in walking alongside individuals of all ages as they navigate anxiety, grief, depression, life transitions, and chronic illnesses. Through compassionate, client centered care, I provide a supportive space for healing and growth, where trust, validation, and empathy are at the heart of my work with clients. I work with children, teens, and adults facing emotional challenges, loss, and significant life changes. My goal is to be a steady, encouraging presence - helping you find clarity and strength in the midst of hardship. Together, we will work toward understanding your emotions, building resilience, and restoring a sense of hope.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Family Conflict
+7
I have several years of experience supporting clients through life’s challenges, including stress, anxiety, depression, trauma, relationship issues, family conflict, parenting concerns, and substance use. I believe therapy should feel like a safe space—one where you can be open, honest, and fully yourself without fear of judgment. Together, we will work at your pace to explore what’s going on, build coping tools, and help you move toward the life you want.
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Specialties

Anxiety
Depression
Perinatal Mental Health
+3
I have worked in social services for all of my career spanning over 15 years. Serving those struggling with perinatal mood/anxiety disorders (including both during pregnancy and postpartum), as well as anxiety, depression, and trauma . I am a Licensed Clinical Social Worker (LCSW), and am certified in Perinatal Mental Health (PMH-C). I want to know your story and help you to achieve your goals. Therapy can be intimidating at first, but I hope after our first session you feel confident in your decision to try. Let's get to work!
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Empowering
Authentic
Direct

Specialties

Anxiety
Couples Counseling
Depression
The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest! I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences. This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.
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Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance. I am committed to supporting you on your path to healing. Together, we will create personalized goals that cater to your individual needs and preferences. Through this process, you will gain a deeper understanding of yourself and develop tools to maintain a healthy work/life balance in the future.
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! I am a Mother of two. I compete in taekwondo as a hobby. Summer is my favorite season. *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. * *Starting January 2026-No Show/Late cancellation fee of $55.00 will be charged if not cancelled before 24 hours.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+1
If persistent avoidance or fear is holding you back, I can help. I’m Tara, a therapist with special expertise in helping clients process trauma and make breakthroughs in life. I’m a Certified Clinical Trauma Professional with experience working with veterans, ex-foster kids, and other survivors with PTSD and its associated symptoms. No matter how small your trauma might seem, if it affected you, it’s worth exploring. I use Exposure Therapy and Cognitive Processing Therapy to help my clients embrace all the possibilities that trauma has been denying them.
VirtualOffers in-person in Fort Wayne, IN - Accepting clients in INAvailable
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Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past four years. Much of my professional experience has been dedicated to supporting individuals struggling with addiction. In addition to addiction recovery, I have extensive experience working with clients facing unresolved childhood trauma, anxiety, anger management, depression, adjustment challenges, grief and loss, marital concerns, and low self-esteem. I also work with individuals who may feel stuck or unfulfilled and are seeking greater clarity and purpose in their lives. My approach is compassionate, client-centered, and grounded in helping people move toward healing, balance, and personal growth.
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Warm
Authentic
Humorous

Specialties

Anxiety
Coping Skills
Depression
Hello and welcome! I am Sierra Lenczycki and I am an LCSW based in Indiana. I graduated with my master's degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019. I enjoy working with young adults and adults who are struggling with burn out, life transitions, relationship difficulties, stress, anxiety, depression, and any other issues. I love to work with and empower clients to help them identify and utilize their unique strengths to enhance overall wellness and relationships.
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Authentic
Empowering

Specialties

Couples Counseling
Life Transitions
Spirituality
+10
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.
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Often rebooked

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Depression
+8
As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.
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Warm
Empowering
Intelligent

Specialties

Trauma and PTSD
ADHD
Anger Management
+8
Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. I am a Christian Therapist delivering Evidence-Based Psychotherapy backed by Neuroscience with an ultimate healing approach. I am a perfect match for clients who wish to have such a blend. My passion is fueled by my Faith in Jesus Christ and the incredible desire to help others break through what has been holding them back. In life, I have dealt with my own childhood traumas, toxic adult relationships, and uncomfortable experiences in life. My Lord and Savior, Jesus Christ, saved me through the Holy Spirit, and God has delivered me to a place of healing. I am an overcomer & a warrior. As a warrior, I have dedicated my career to caring for those with broken hearts and spirits. Guiding individuals to reclaim healing & wholeness which is their birth right. I enjoy helping individuals obtain their freedom from oppression, depression, confusion, despair, fear, trauma, and the lack of not foresight on how to live life. My goal is to equip the unequipped with the tools to function abundantly. I plan to help you get out of the cycle life has you in, help you strengthen your internal compass, reflect & identify areas of entrapment, while setting appropriate boundaries so that you gain power & control over your life.
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Warm
Authentic
Open-minded

Specialties

Self Esteem
Spirituality
Women's Issues
+5
Hello, I'm Rachel, and look forward to meeting you! I also offer in person appts in New Albany, IN. I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths to support you. I hope to guide you beyond a short-term sense of comfort, into a deeper space of peace. If you need to work through something but could use a little more support to get there, it is easier to face with someone there. I accept people from all beliefs and cultures, so there are no expectations about this. I offer regular talk therapy and tailor it to each individual. You may request spiritual integration in your sessions if desired. I am a committed Christian, but we do not need to have the same faith. For all clients, I aim to provide a safe space to help strengthen your overall wellness. This includes non-judgmental care and respect for whatever situation you are in. If you have suffered religious or any kind of abuse, you are welcome here.
VirtualOffers in-person in New Albany, IN - Accepting clients in INAvailable
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Solution oriented
Direct
Empowering

Specialties

Anxiety
Depression
Women's Issues
+6
Do you find yourself continuously feeling worried? Constantly thinking of the worst case scenario? Do you experience consistent feelings of sadness or emptiness? Do you feel walked over in your personal or professional relationships? You have come across the right therapist! I am able to draw on my personal and professional experience to support clients with developing healthy coping skills to combat their feelings of anxiety and/or depression. As well as building the confidence needed to implement healthier boundaries in their professional and personal relationships.
VirtualAvailable
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Warm
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Child or Adolescent
+4
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 12 years. After I graduated with my Master's degree in social work from IUPUI, I dedicated my life to working with kids. I combine creative interventions with evidence-based practices to make therapy fun and enjoyable for kids. I love to help kids identify, accept, and express their emotions in a healthy way. I am also credentialed as a CSAYC and can help children with problematic and harmful sexual behaviors.
Offers in-person in Indianapolis, IN - Accepting clients in INAvailable
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Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+4
Hi I'm Kelly! I am an LMHC with a background in Art Therapy. I have been in the field for 5 years and have worked with a wide variety of clients and therapeutic settings. These range from residential settings for survivors of trauma to adults attempting to build structure into their life in outpatient clinics. Everyone comes to therapy at different starting points. I will meet you where you are and work with you to build an outlook on where you want to be.
VirtualAvailable
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.
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Empowering
Authentic
Warm

Specialties

Fertility & Reproduction Issues
Grief
Life Transitions
+10
Hello there! My name is Raven and I am the founder of Motive Wellness, LLC. I am a licensed mental health counselor (LMHC), licensed clinical addiction counselor (LCAC), certified clinical trauma professional (CCTP) and a certified alcohol and drug abuse consultant (CADAC II). I have 8 yrs experience in mental health, 5 years in the counselor role. I’ve worked in psychiatric settings, corrections, and rehabilitation centers (kudos to those in recovery!). For starters, congratulations to you and your willingness to give therapy a try. Whether it’s with me or with another wonderful therapist, blessings to you as you start (or continue) your mental health journey. People have different “motives” that bring them to therapy. Maybe you’re the person who carries the world on your shoulders. You could be someone who struggles with finding their voice. Maybe you feel like you’ll never be enough or feel like you have to prove yourself to someone. There could be underlying motives that you may gain clarity on once you start therapy. What ever it may be, you got this. A brand new you is loading…😎
VirtualAvailable
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Spirituality
+9
I am passionate about mental health and take more of a holistic approach to counseling. I take the approach that healing involves the whole person-mind, body, and spirit. With a deep respect for each client’s unique journey, I try to create a safe, nonjudgmental space where we can explore challenges, uncover strengths, and develop personalized strategies for healing and growth.
VirtualOffers in-person in Fairmount, IN - Accepting clients in INAvailable
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that leads to lasting change. I serve adults often professionals navigating grief, anxiety, burnout, relationship wounds, and life transitions — especially those who are tired of pretending everything is fine. My approach is collaborative and grounded in CBT, narrative therapy, and cultural awareness, creating space for both honesty and healing. Whether you're carrying the weight of expectations, masking pain, or searching for clarity, I help you feel seen, supported, and empowered to grow.
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Often rebooked

Intelligent
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I'm Douglas A. Dixon, MA, LMHC, a licensed mental health counselor and retired veteran with a passion for helping others find healing, clarity, and resilience. I bring a unique blend of professional training and lived experience to my work, offering a compassionate and grounded approach to therapy. My background in the military has shaped my understanding of high-stress environments, trauma, and the need for emotional strength, making me especially attuned to the needs of veterans, first responders, and trauma survivors. At Maple Grove Mental Health, LLC, I provide therapy for individuals facing a wide range of mental health concerns, including anxiety, depression, PTSD, personality disorders, and life transitions. I specialize in working with clients who feel overwhelmed, stuck, or burdened by the weight of past experiences or persistent negative thoughts. My therapeutic style is warm, respectful, and collaborative. I believe that healing is possible for everyone, and I tailor each session to meet your unique needs and goals. Whether you're struggling with racing thoughts, emotional numbness, low self-esteem, or difficulty in relationships, my goal is to help you gain insight, learn new tools, and build a life that feels more manageable and meaningful. I combine evidence-based practices like cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to support lasting change. Therapy isn’t about “fixing” you—it’s about reconnecting you to your strengths, values, and inner resilience. Together, we’ll work toward greater emotional balance, clarity, and peace of mind. If you're ready to take the next step, I’m here to walk with you through the process. You're not alone—and you don't have to carry it all by yourself.
VirtualOffers in-person in Clarksville, IN - Accepting clients in INAvailable
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Nazarene University, though initially I pursued a career in teaching, which briefly postponed my entry into therapy. During my time in education, I witnessed firsthand the diverse needs of students and parents. I bring with me extensive experience working with teens, adolescents, and young adults across various environments. I firmly believe that anyone who is motivated to change can achieve their goals with dedication and effort.
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Authentic
Warm
Humorous

Specialties

Anxiety
Life Transitions
Spirituality
+3
Life brings challenges that we aren't always ready for, understand, or are equipped to deal with on our own. As a therapist, I am passionate about coming alongside others to help them find their way through those difficult experiences whether past or present. It's my hope to create a space of safety, belonging, and care. I approach all my clients with an open mind and heart that is working towards the outcomes you desire to become a reality in your life.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.