LMHC, 12 years of experience
Frequently rebooked
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. *
The first session is referred to as the intake. I will be gathering information and forming our treatment plan that acts as our roadmap for where we want to go in treatment. We will get to know each other and I’ll ask questions related to what brings you to therapy. We will not go into deep trauma or process in the first session. This is more introductory and making sure this is a good fit.
I like to take things at the pace that works for you. We will build rapport and trust then move into each concern as you are ready. I like to find solutions that work for your situation.
I’ve worked with a variety of populations. I love celebrating the small successes that lead to even bigger successes. I work with depression, anxiety, trauma, families, couples, children, and adults in brief therapy or longer term struggles.
Working through the link between how we think and act. Working to separate problems and tackle them individually.
Working on accepting our reality and making the changes we want.
Giving each person a voice and a chance to discuss issues. Using a variety of methods to assist with problem solving.