Oscar Therapists in Florida

Finding a therapist who accepts Oscar insurance can simplify your journey to accessible mental health care. With 1748 verified therapists in Florida who accept Oscar insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and dialectical behavior therapy to address concerns like anxiety, stress, or trauma. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely, personalized support within the coverage of your Oscar insurance plan.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 8/21/2026

Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I have been a licensed therapist for 15 years, and a student of life for 45 years. My approach is holistic and integrative. I blend my years of experience and training, evidence-based techniques and alternative practices, with your years of experience as the expert of you, and together we co-create your healing process. My passion is walking alongside my fellow humans and helping them rediscover their magic; helping them find their way from surviving to thriving. We do this by resolving traumas, changing unhealthy patterns, releasing false belief systems, learning to practice self-compassion and new self-care skills, and becoming the person you want to be instead of who you have been told you should be.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
High Clinical Acuity
Chronic Illness
+3
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's degree from the University of Central Florida and have been practicing for over 10 years. I have a medical background and believe that mental and physical well-being are interconnected. "Healing Hands" Therapy works through the cycles of Life, Growth, and transformation with the belief that Physical, Emotional, and Spiritual Well-Being are interconnected.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Coping Skills
Depression
Sexual Abuse
+8
WE ALL HAVE A STORY...... "Owning our story can be hard but, not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and belonging and joy-the experience that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light"- Brene Brown. I provide a safe space for you to share your story and together we can develop long lasting solutions. I draw on several treatment modalities (including, but not limited to, Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Solution Focused Therapy) to allow you to further develop your strengths and help you meet all of your treatment plan goals at a speed that works best for you. I'm also a Certified Clinical Trauma Professional (CCTP) who specializes in processing and healing from various traumas (sexual, emotional, physical and military/combat). Overall, I help you to see that managing the stressor is more important than just managing the stress as it will allow you to cope with anything that comes your way.
VirtualOffers in-person in Ocala, FL - Accepting clients in FLAvailable

Often rebooked

Solution oriented
Intelligent
Open-minded
Specialties
Anxiety
Family Conflict
Trauma and PTSD
+6
I’m a licensed therapist with 13 years of experience helping adults navigate anxiety, trauma, relationship challenges, cultural identity, and life transitions. I’m a Marriage, Family, and Couples Ph.D. candidate and Certified Clinical Trauma Professional (CCTP). My approach is warm, collaborative, and integrative, drawing from evidence-based approaches such as CBT and narrative therapy to create care that fits each client’s unique needs. As a Pakistani American and Muslim therapist, I understand the important role that culture, family, faith, and identity can play in mental health. I am fluent in English, Urdu, Punjabi, and Hindi and welcome clients from diverse backgrounds.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+7
Is life feeling heavy right now? Does it feel like the harder you try, the more lost you become? When navigating a major life transition—like a recent loss, an empty nest, a career shift, or an ending relationship—your mind tries to think its way through the change, but your nervous system carries the actual burden. If you have spent months talking about your stress in therapy but your body still feels exhausted, anxious, or stuck, somatic work may be the missing piece. I provide a warm, gentle space specializing in somatic (body-centered) therapy and mindfulness for women experiencing: The heavy, physical ache of deep burnout and grief A constant tightness in the chest or unshakeable fatigue Feeling completely disconnected from your own body We won’t just analyze your overwhelm; we will work together to help your body safely release it. You don’t have to navigate this threshold alone. Let’s help you breathe a little deeper and feel truly grounded again. Please Note: I believe healing burnout starts with modeling it. I deliberately limit my client slots so I can show up with total clinical presence, depth, and intention—giving you a calm, grounded space to slow down and heal.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Are you feeling overwhelmed by the demands of life? Are you searching for healthier ways to cope with anxiety, depression, trauma, PTSD, relationship challenges, or major life and career transitions? You don't have to navigate these challenges alone—I am here to help. I provide a warm, compassionate, and nonjudgmental environment where you can feel supported, understood, and empowered to achieve your personal goals. My approach is collaborative and tailored to your unique needs, helping you develop practical coping skills, gain insight, and create meaningful, lasting change. I enjoy working with adults and have more than 20 years of experience in the behavioral health field. I specialize in working with individuals experiencing anxiety, depression, trauma and PTSD, substance misuse, relationship concerns, codependency, low self-esteem, career development, and life transitions. Together, we will build on your strengths, overcome obstacles, and help you create the fulfilling life you deserve.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
Hi, I'm Dr. V.—a licensed, board-certified therapist with 19 years of experience helping adolescents, adults, and couples navigate intricate emotional landscapes. I specialize in treating complex trauma, relationship struggles, maladaptive coping, life transitions, and the sense of loneliness and isolation definitive of our post-pandemic, digital reality. I hold advanced credentials in trauma-informed assessment and intervention, integrative mental healthcare, and clinical mental health and nutrition consultation. In addition to clinical practice, I work as an Adjunct Professor and Campus Supervisor across various universities, with research lines centering on early psychosocial trauma, Psychological Intimate Partner Violence (P-IPV), and instrument design. In fact, I am lead author of the text "Covert Trauma Across the Lifespan: Viewing Psychosocial Trauma Through a Clinical Lens"—scheduled for release in Fall 2026 via Springer Publishing—the first comprehensive clinical resource of its kind, including a focus on phenomena such as narcissistic abuse, coercive control, gaslighting, parentification, and parental alienation—bridging the gap between clinical practice and contemporary culture. My further contributions to the field include: serving as a volunteer for the Florida Department of Health Crisis Management Team, scripting and acting in educational clinical demonstration videos, and designing, developing, and delivering board-accredited training programs for counselors and psychiatry residents—with a focus on psychoeducation, assessment, intervention, and client-centered collateral care. When off the clock, I kick it savagely low-key. In my opinion, the most sublime luxury in life is a great night's sleep! Otherwise, you can find me fumbling around on the acoustic bass, shamelessly reciting '90s hip-hop lyrics while cruising in the slow lane, binge-watching niche documentaries, attending stand-up shows, daydreaming of summers spent snorkeling in vivid tropical reefs, or expanding my highly curated collections of tiny boxes, rocks, boots, books, cats, and tats.
Available
Authentic
Open-minded
Solution oriented
Specialties
Anger Management
Coping Skills
Depression
+8
A BETTER LIFE FOR YOU OR YOUR LOVED ONE... This will always be my goal in therapy. At times when you find yourself dealing with life's curveballs, fighting the world with no options ahead, I'm here to help you navigate, face reality, identify, and move forward in your journey. I'm a Licensed Psychotherapist (bilingual) with a genuine desire to help you REGAIN control. With 29 years in the field, I've come to the conclusion that there is HOPE; things CAN change; there IS a BETTER life for you or your loved ones. I've seen patients improve, rebuild, and take on life with a new perspective. My certifications include Cognitive-Behavior Therapy (Behavior Modification, Depression, Anxiety, Panic); Reality Therapy; Mindfulness Skills; Christian Counseling, Accelerated Resolution Therapy (ART for Trauma/PTSD patients to resolve past trauma with accelerated results); skills that I’ve used with adults, teenagers and families to help them manage through life journey. Services offered in English or Spanish in a secure, professional environment (telehealth). Give yourself an opportunity and set your first appointment.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Self Esteem
Women's Issues
+9
Hi, thanks for stopping by! The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth. My specialties include working with individuals struggling with depression, anxiety, grief, and addiction. I incorporate Cognitive Behavioral Therapy and Mindfulness Based Therapy. I can help with navigating complex and uncomfortable emotions. Seeking therapy is an act of prioritizing yourself. It takes courage to be vulnerable. It can be difficult to get to a place of peace and find joy in the simplest of things when you are in that so to speak tunnel.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+9
Hi there, I'm Lisa. Do you feel like anxiety and/or depression has taken over your life? Is it affecting your relationship? Has your anxiety led to an increase of depression? Do you find it hard to set healthy boundaries for yourself with others and say the word "No"? Are you having a hard time after a relationship has ended? Are you in need of life skills to help you get out of the same repeated thought pattern. I am focused on helping individuals heal from past traumas/hurts, and develop healthy coping skills. The ultimate goal is to no longer allow the past experiences affect your current life.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Mood Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
+5
I am a compassionate and dedicated therapist who takes a holistic, empathetic approach to helping individuals navigate life’s challenges. I believe therapy should feel collaborative, supportive, and tailored to you as an individual—not like a one-size-fits-all process. My work incorporates evidence-based approaches, including EMDR, as well as strategies informed by CBT, DBT, and ERP, to help clients process difficult experiences, better understand their emotions and patterns, and develop practical tools for managing anxiety, depression, trauma, and other life stressors. In addition to my clinical work, I am also a college professor at Florida International University and Barry University. Teaching allows me to stay engaged with emerging research and developments in the mental health field while also helping prepare and mentor the next generation of social work professionals. Above all, my goal is to create a warm, nonjudgmental space where you feel genuinely understood, supported, and empowered to make meaningful changes in your life.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Are you looking for a therapist who is passionate about making you feel respected, motivated, empowered and heard? Hello, I'm Rhonda. I have been in practice helping individuals from diverse backgrounds and cultures for over 10 years. I am diligent in creating and maintaining a supportive, inclusive and collaborative environment that offers you a safe space for therapy. I have a deep and sincere understanding of your need for confidentiality, trust and respect. I am ready to take this journey with you. You will be heard and supported every step of the way!
VirtualAvailable
Warm
Solution oriented
Direct
Specialties
Anxiety
Bipolar Disorder
Depression
+10
I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.
VirtualAvailable
Authentic
Open-minded
Specialties
Anxiety
Chronic Illness
Grief
Hi there and welcome to Grow! I have been a school counselor for 19 years and decided 3 years ago to become a Licensed Mental Health Counselor and expand my reach to the private practice world. I see clients from age 10 through 99 and love to get to know people working through different stages in their lives. I typically see clients struggling with Anxiety, Depression, Grief, Trauma and Chronic Illness. i look forward to creating a plan with you to navigate whichever stage of you life you're in.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
Life Transitions
Trauma and PTSD
+10
My warmth and my capacity for authenticity and being genuine helps to put folks at ease so that we can build rapport and connection for our work, ahead. I have expertise in working with all ages and am trained and skilled in working with people with neuro-divergent symptoms and diagnoses, along with their families. I also enjoy helping people recover from trauma, anxiety/depression and life transitions. I also adore working with individuals who aspire to reach deeper and engage in self-improvement and self-care. Let's get together soon so that we can evaluate and assess your needs and priorities. I love working with people who want to learn in our eager to not only heal, but also experience change, meaning a changed self. This is because it changed self develops the capacity to feel safe and sound inside themselves, and become ever more clear on how to desire to grow.
VirtualOffers in-person in Newberry, FL - Accepting clients in FLAvailable
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Life Transitions
Mood Disorders
+7
Hi, I'm Aly! I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily solution-focused, cognitive behavioral, and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+7
I am a Licensed Clinical Social Work in the state of Florida who helps individuals, families, and communities cope with life's obstacles and relational conflicts to work towards thriving instead of surviving. My intent is to create a space that allows for the client to be their true self. The environment is one of mutual respects that promote respect and honest communication. The client is helped in understanding they have everything within to achieve in growing and to accomplish the goals established during treatment.My goal-setting approach is highly collaborative, individualized, and goal-oriented. I first try to learn about the you and how you developed your viewpoints. I then help you as the expert of YOUR life to create therapeutic goals. Ultimately, you will determine what success looks like in their life with me along the journey to support you navigate your journey.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Chronic Illness
Depression
+9
I’m a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping clients navigate anxiety, depression, relationship struggles, trauma, chronic illness, and life transitions. My approach is warm, solution-focused, and deeply supportive. I use a mix of evidence-based and mind-body tools to help clients gain insight, release what’s no longer serving them, and feel more empowered in their day-to-day lives. At the heart of my work is the belief that healing happens in a space where you feel truly understood, and where growth feels both possible and sustainable.
VirtualAvailable
Warm
Direct
Authentic
Specialties
Anxiety
Couples Counseling
LGBTQ
+10
Hello, I’m Heather Wilkie, a Licensed Mental Health Counselor in Florida (MH20343). I bring over 12 years of experience supporting individuals navigating relationship challenges, life transitions, and identity-related concerns. I have extensive experience working within LGBTQ+ communities across all ages, which informs my affirming, inclusive, and culturally responsive approach. While this is a core area of expertise, I welcome and work with individuals from all backgrounds and identities. My style is compassionate, collaborative, and grounded in respect. I strive to create a space where you feel safe, understood, and empowered to explore what’s bringing you to therapy. Whether you’re navigating relationships, stress, identity, or personal growth, we’ll move at a pace that feels right for you. Seeking support takes courage, and you don’t have to do it alone. I’m here to walk alongside you as you move toward a more fulfilling and meaningful life.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+8
I am a Licensed Marriage and Family Therapist who sees individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve been trained in several modalities to better help you with different issues. My goal is to help people find what works for them. I want to see you succeed, and however I can help with that, I am willing to do.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Self Esteem
+3
I am Jacqueline Screen, but most call me Jackie. I graduated from Florida State University with a Bachelor’s in Sociology and a Master’s in Marriage & Family Therapy from Saint Thomas University. As a Licensed Marriage & Family Therapist, I have a true passion for helping other beings navigate through difficulties in the most holistic ways. Providing a safe and supportive environment allows for divine healing to take place where you can be your absolute self, free of any and all judgment.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+10
I'm Sarah and I am a licensed mental health counselor who practices talk therapy. However- I'm also a human and I treat our interaction as so. We are equal. I am simply a catalyst to help you do the work and reach your potential. I am a listening ear, and a guiding hand. My approach to therapy is relaxed and open-minded. I take a solution-focused approach to solving problems. I often utilize motivational interviewing, which helps to make the conversation more natural while still allowing us to get some real work done. I have helped clients build self-esteem, develop resiliency, and overcome life's obstacles through a personalized treatment plan tailored to each client. My favorite part of this work is watching someone tap into their own resources that they didn't even know they had.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Perinatal Mental Health
+3
I graduated from the University of Texas at Austin with my Masters in Social Work in 2011. Since then, I've primarily focused on working with individuals struggling with anxiety and traumas. My trainings include Mindfulness, Acceptance and Commitment Therapy and Eye Movement Desensitization Reprocessing Therapy. I also have my 200 hour Certification in Yoga, which I believe adds another level of body awareness and somatic work. Do you feel bogged down by events/experiences/memories that occurred in the past, that you thought you had "dealt with" but somehow continue to show up? I am passionate about helping clients learn more about how those earlier experiences impact their world-view today about themselves and others. To do this effectively, I use a combination of cognitive and body- based theories, including Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, and Acceptance and Commitment Therapy.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Parenting
Women's Issues
+2
My focus is helping adults cope with stress and life changes. I have over 25 years of experience working in the social work field. I specialize in working with adults who are struggling with anxiety symptoms and communication issues. I have been a social worker for over 25 years and have worked with children, adolescents and adults in that time. I use an eclectic approach that integrates Person-Centered Therapy and also Acceptance and Commitment Therapy. My focus is on the person as a whole and to provide a safe, nonjudgmental environment for them.
VirtualOffers in-person in Safety Harbor, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Trauma and PTSD
Family Conflict
+4
Taking the step toward therapy is a deeply personal journey, and I want you to feel at ease from the very first session. We’ll begin with introductions, creating a space where you can share at your own pace, with no pressure or urgency to disclose personal details. My priority is to foster a sense of trust and rapport, so you feel supported, understood, and empowered throughout the process. With over 24 years of clinical experience, I specialize in helping clients manage stress, depression, anxiety, family conflict, and relationship challenges. My approach is rooted in respect, sensitivity, and compassion—I tailor each treatment plan to fit your unique needs. Therapy is a collaborative journey, and together, we’ll work toward solutions that bring clarity, resilience, and healing. The best way to understand the impact of my approach is through the voices of those I’ve had the privilege to work with. Clients describe me as supportive, attentive, and insightful. Many have shared that I help them see beyond rigid perspectives, create new possibilities, and manage their emotions in a healthier way. They find comfort in knowing that therapy with me is a safe space where they feel truly heard. I welcome clients from all cultural backgrounds, ethnicities, and walks of life, believing that human connection is essential to mental wellness. Whether you're navigating relationship struggles, self-esteem challenges, anxiety, or family dynamics, I am here to guide and support you. Therapy is about progress, not perfection. Together, we’ll work toward meaningful change in a space designed just for you.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Child or Adolescent
Couples Counseling
+9
Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anger Management
Anxiety
Coping Skills
+10
I am a licensed marriage and family therapist who has worked with many families, adults, and children to assist with anxiety, depression, ADHD, narcissistic abuse, and trauma. Additionally, I have worked as an assessor, making diagnoses and treatment recommendations. My passion is working with adults to assist with empowering, coaching and helping them meet their goals as well. I received my graduate degree from Carlos Albizu University in 2005 and I have been licensed since 2009.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yourself or others down? Do you experience feelings of anxiety, stress, or trauma? Are these concerns impacting you at home, work, or other places? Seeking therapy can be scary, however, you have made the right decision. I believe individuals are the "experts on themselves" and possess the ability to make the desired positive change in their lives. In the session, we will utilize a Person Center Approach consisting of meeting the individual were they are, actively listening, providing support, encouragement, and validation, as well as utilizing Evidence -Based Treatment Modalities ( such Cognitive Behavioral Therapy, Solution Focused Based Therapy, Motivational Interviewing, Mindfulness, Person Centered Approach, and Psychoeducation) Supportive Therapy, Stress Management, and Anger Management. Together, we will work collaboratively to treat the whole person and empower the person to find their way forward.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Career Counseling
Grief
+10
I am an empowerment focused, solutions driven, open space to explore the roadblocks and opportunities before you. I have been practicing clinically, both in medical settings such as University of Penn and private practice, and am an award winning alumni of Florida State University and University of Maryland specializing in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and strengths perspective.
Available
Challenging
Direct
Empowering
Specialties
Anxiety
Career Counseling
Peer Relationships
+4
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Addiction
LGBTQ
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.
VirtualOffers in-person in West Palm Beach, FL - Accepting clients in FLAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Depression
Family Conflict
+8
I’m a passionate and experienced therapist committed to empowering adults through compassionate care, active support, and mutual respect. My goal is to create a safe, nonjudgmental space where trust can flourish and healing can begin. Whether you're feeling stuck, overwhelmed, or simply ready for a positive change, "your time is now" !!! Together, we’ll take it one day at a time, setting realistic goals that help you move toward greater freedom, emotional wellness, and the best version of yourself. I’ll be here to guide and equip you with insight and practical tools to help you grow, heal, and thrive. With over 30 years of experience serving individuals and families from multicultural backgrounds—and more than 20 years as a first responder in crisis intervention and mental health diagnosis—I bring a deep understanding of human resilience and the tools to foster transformation. I’m currently licensed as a Clinical Mental Health Counselor and a Licensed Master Certified Addiction Professional in the state of Florida. If you’re ready to move beyond the “presenting problem” and take back control of your life, I’m honored to walk alongside you on that path.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Crisis Intervention
Life Transitions
+3
Sometimes life feels unmanageable or even unfamiliar; the heaviness is more than you can bear. Do you feel overwhelmed or overlooked? My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges. Therapy is a collaborative effort that allows you to use your voice in identifying solutions for your life.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I’m a bilingual Licensed Clinical Social Worker (LCSW) with 12 years of experience supporting young adults and adults navigating anxiety, depression, grief, and life transitions. I provide therapy in both English and Spanish, creating a space where clients can express themselves comfortably and authentically. My approach combines Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a strong foundation in compassion and self-compassion. I help clients understand their patterns, build practical coping skills, and learn to navigate both the challenges they can change and the ones they cannot. My goal is to help you feel more in control, more confident, and better equipped to move forward.
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
Addiction
Anger Management
Anxiety
+3
I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced and at peace.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Women's Issues
+8
THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS You're the one others rely on — at work, at home, and in every role you hold. You show up for everyone. You keep everything running. Somewhere along the way, you stopped making it onto your own list. You’re juggling responsibilities and expectations — wearing multiple hats as a business professional, wife, mother, daughter, and a caregiver. You’re balancing work, home, and the changes of midlife that no one warned you about. Lately, everything feels heavier — and you’re starting to feel it emotionally and physically. Therapy at Seaside is a space to slow down, breathe, and reconnect with the version of you that isn’t running on empty. HI, I’M GAIL — THERAPIST & OWNER OF SEASIDE MENTAL WELLNESS. With nearly three decades of experience in medical and mental health settings, I support women navigating anxiety, emotional burnout, and midlife transitions — including perimenopause and menopause. My approach is warm, collaborative, and solution-focused. I offer practical tools that you can use in everyday life. Seaside is SRQ Magazine's 2026 Platinum Winner for Best Local Mental Health Service. LEARN MORE at www.seasidementalwellness.com, follow @seasidementalwellness, and join The Seaside List — https://seaside.myflodesk.com/list WHETHER YOU LIVE IN a city like Tampa or St. Pete, a beach town like Anna Maria or Siesta Key, or somewhere in between like Bradenton or Sarasota, therapy at Seaside is just a click away. THERAPY AT SEASIDE IS FOR WOMEN WHO ARE navigating anxiety or chronic stress; working through life changes such as divorce, career shifts, retirement, or health challenges; feeling the emotional or physical toll of perimenopause or menopause; wanting clearer boundaries and more confidence in their everyday lives; coping with grief or age-related changes; or feeling emotionally overwhelmed by relationships, career demands, or caregiving responsibilities.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Couples Counseling
LGBTQ
Trauma and PTSD
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-informed, emotion-focused, and strength-based approaches that honor your unique experiences and goals. I create a safe, collaborative space where healing and growth feel possible—so you can build the kind of relationships and life that truly support your well-being.
VirtualAvailable
Intelligent
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Couples Counseling
LGBTQ
Sex Addiction
+9
Hello, I’m Vanessa — a Licensed Mental Health Counselor in Florida with over 15 years of experience supporting adults and couples. My work focuses on helping clients navigate anxiety, depression, stress, sexual issues, sexual addictions (infidelity and pornography use), blended family and relationship challenges. I hold degrees in Psychology and Rehabilitation and Mental Health Counseling from the University of South Florida. Throughout my career, I’ve provided both private practice counseling and intensive therapeutic services through community health and state programs across Florida. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused techniques, and The Gottman Method for couples, allowing me to tailor treatment to each client’s unique needs.
VirtualOffers in-person in Lutz, FL - Accepting clients in FLAvailable

Often rebooked

Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
First Responders/Healthcare Workers
+10
Welcome! My name is Samantha, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of yourself. I offer a holistic approach that connects the dots between your mental, physical, and emotional health. We will work to build your confidence in managing daily life, reduce the intensity of trauma symptoms, and reconnect you with the things that bring you joy. Our sessions will also explore the powerful role that nutrition and exercise play in your overall well-being and resilience. Leveraging my unique experience as a former Division I athlete, coupled with my degrees in Exercise Science and Mental Health Counseling, and my certification as a Personal Trainer, I guide others on the path to becoming their favorite self.
VirtualOffers in-person in Tallahassee, FL - Accepting clients in FLAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Londa Brown, LCSW, founder of Hope & Relief Counseling, LLC. I provide a warm, nonjudgmental space for adults navigating anxiety, depression, stress, relationship challenges, and life transitions. I also work with teens and adolescents who are experiencing anxiety, depression, stress, and difficulties with emotional regulation. My style is collaborative, down-to-earth, and strengths-based. Together, we’ll identify what’s been weighing on you, explore patterns that keep you stuck, and build practical tools for coping, healthier boundaries, and stronger communication—so you can feel more grounded and confident in daily life. Therapy with me is personalized and paced with care. If you’re ready for meaningful change and steady support, I’d be honored to walk alongside you on your healing journey.
VirtualOffers in-person in Lakeland, FL - Accepting clients in FLAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+10
I provide counseling for adults & teen boys exclusively. I also provide personal and professional coaching. I love what I do and got into this field to add value to people's lives the best way I could, with my mind and my words. I am authentic, down to earth, and committed to joining in on this journey with you or your loved one.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Trauma and PTSD
Women's Issues
+2
As a therapist, I enjoy helping people to explore and develop their strengths while improving their beliefs and feelings about themselves. I help clients explore and challenge the negative thoughts they have about themselves. I also work with clients to identify the origin of those thoughts and move past allowing those memories and circumstances to control their perceptions of themselves.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+8
Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional patterns. You may understand the “why” behind your reactions and still find it hard to do something different when it matters most. My work is grounded in curiosity, not judgment. Together, we explore what drives your responses, what safety means to you, and how to create lasting change that doesn’t depend on willpower alone. You don’t have to start with confidence—just with willingness.
VirtualAvailable
Authentic
Challenging
Empowering
Specialties
Anger Management
Coping Skills
Depression
I have over 9 years of experience helping adults, children, and families in crisis. I am currently licensed in Florida. I am a Certified Behavioral Health Case Manager and hold a minor certificate in children and families. I am also a proud Retired Army Veteran. Are you ready for impactful changes? I am prepared to endure this journey with you using my knowledge, skills, and abilities. Your behavior will always show, so embrace it the safe way. Lets talk about the challenges you face together. Let the Power Hour motivate your change. Judgement Free, It's Me, It's You, A Team Of Two. Please contact me, lets engage.
Offers in-person in Lake City, FL - Accepting clients in FLAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Self Esteem
+3
I’m currently accepting new clients and open to referrals for virtual therapy across Florida. I work primarily with high-functioning women navigating anxiety, burnout, career changes or planning, challenges in friendships and relationships, stress, life transitions, and feeling stuck despite doing everything right. Many of my clients are used to holding it all together but feel overwhelmed internally. My approach is practical, structured, and focused on helping clients create real, lasting change—not just talk through problems. I use evidence-based methods including CBT and DBT to help clients better manage anxiety, build emotional regulation skills, and move forward with clarity and confidence. I offer $100 self-pay sessions and maintain a consistent, supportive process with clear communication, making it easy for both clients and referral partners. I may match you with a clinician in my network based on fit and availability.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Couples Counseling
Family Therapy
Men's Issues
+8
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you! MORNING AVAILABILITY BY REQUEST, CONTACT DIRECTLY FOR SCHEDULING
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+6
A Big Hello to you. You are scanning all these profiles. Looking for something to stand out to make you say,"I will go with this one." It is daunting but you have made it this far. Here is the tip. Your choice is not terminal. It is absolutely ok to try multiple therapists to see who gets you the best. Who understands you the best. After each session, you should feel lighter. You may not recall all that was said, but you will note how you feel. Did you feel heard? Understood? Did the therapist talk to me like they were reading a book or did it sound like they really got me? When you get the right one, those questions will be answered with a firm, Yes. ---->Part of individual therapy is talking about friends, partners and loved ones. My training and focus are centered only on heterosexual relationship dynamics. If you are looking for letters for work, ESA, Social Security, FMLA, Family Court, you will need a psychological evaluation by a forensic psychologist. I am not able to perform assessments, letters for claims or provide appearances in court.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Oscar you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Oscar you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.