LMHC, 15 years of experience
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, and therapy, I am deeply committed to helping individuals, couples, and families navigate life’s challenges. My goal is to support you in becoming the best version of yourself, fostering growth, resilience, and well-being. Together, we’ll work toward understanding and overcoming obstacles, creating a path toward healing and fulfillment. I look forward to being part of your journey!
Building Rapport: Confidentiality Discussion: Exploring Treatment Goals & Objectives: Understanding Their Story: Planning Next Steps:
My deep compassion, attentiveness, and ability to create a safe space for individuals, couples, and families. My 15 years’ experience conducting neuropsychological testing and diagnosis, bring a strong analytical ability to recognize patterns, identify concerns, and develop personalized strategies for healing. My dedication to seeing each person become the best they can be is a testament to the care and commitment I offer.
Individuals looking for guidance in managing stress, anxiety, depression, or other mental health concerns. Couples who want to improve communication and strengthen their relationship. Families facing conflicts or transitions, seeking harmony and understanding. Those in need of neuropsychological testing for cognitive assessments and personalized intervention.
Each psychological modality has its strengths, and different individuals respond uniquely to various therapeutic approaches. That said, I choose Cognitive Behavioral Therapy (CBT) because of its structured, practical, and evidence-based nature. CBT is highly effective in helping patients identify and challenge negative thought patterns, develop healthier coping strategies, and take actionable steps toward change. It empowers individuals by providing them with tools to actively reshape their thinking and behaviors, making it especially beneficial for conditions like anxiety, depression, and stress-related disorders. Unlike some approaches that delve deeply into the past, CBT focuses on the present and future, helping patients create tangible improvements in their daily lives.