Depression Therapists in Florida

Find the best depression therapists in Florida. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 2094 verified therapists in Florida who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 7/14/2026

New to Grow

Specialties

Depression
Anxiety
Self Esteem
+6
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self-esteem, confidence, depression, & coping with life changes and trauma. I believe that you are the expert of your story and that you have many strengths that will help you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use Cognitive Behavioral Therapy, mindfulness techniques, and am trained on Dialectical Behavioral Therapy and Cognitive Processing Therapy. I believe each person should be treated as an individual and together we can create a safe space that promotes self-growth and inner peace. We are not our thoughts or our past; we are not able to change what happened to us in the past, but we are in control in the present moment.
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Warm
Solution oriented
Authentic

Specialties

Depression
Anxiety
Grief
+5
Life transitions, grief, and loss can feel overwhelming—but you don’t have to face them alone. In therapy, my goal is to provide a safe, supportive space where you feel comfortable being open and vulnerable, while also finding the encouragement you need to move forward. My approach blends empathic listening with practical planning, helping you draw on your strengths while working through challenges. I believe therapy should be collaborative and tailored to your unique needs—there’s no one-size-fits-all solution. Together, we’ll identify what matters most to you and create a path toward the goals and peace you’re seeking. I am a Licensed Clinical Social Worker with 9 years of experience supporting individuals and couples in Georgia and Florida. Over that time, I’ve walked alongside clients through grief, anxiety, stress, and major life changes, helping them find clarity, resilience, and hope.
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New to Grow

Specialties

Depression
Addiction
Military/Veterans
+9
I am a Licensed Mental Health Counselor and Qualified Supervisor with extensive experience working with adults facing trauma, anxiety, depression, substance use concerns, life transitions, relationship challenges, and co-occurring mental health conditions. Throughout my career, I have worked in outpatient, residential, and community-based settings, helping individuals navigate some of life's most difficult experiences while rediscovering their strengths and sense of purpose. In addition to my clinical experience, I am a United States Air Force veteran and former first responder. These experiences have given me firsthand insight into the unique challenges associated with high-stress professions, trauma exposure, operational demands, transition struggles, and the pressure of carrying significant responsibility while managing your own well-being. As a result, I have a particular passion for working with veterans, active-duty military members, first responders, healthcare professionals, and others whose careers require them to care for others while often neglecting themselves.
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New to Grow

Specialties

Depression
Anxiety
Couples Counseling
+10
I am a Licensed Mental Health Counselor (LMHC) providing counseling services throughout Florida with over nine years of experience working with adults, couples, and teens. As a bilingual Hispanic therapist, I am dedicated to providing compassionate, culturally responsive, and client-centered care that honors each person's unique experiences, values, and strengths. My practice is built on the belief that meaningful change begins within a safe, supportive, and collaborative therapeutic relationship. I strive to create a warm, nonjudgmental environment where clients feel heard, respected, and empowered to openly explore life's challenges. I tailor each session to the individual's unique needs and goals, helping clients build on their strengths, develop effective coping skills, increase self-awareness, and create meaningful, lasting change. For clients who desire it, I also offer faith-integrated counseling that thoughtfully incorporates spirituality into the therapeutic process.
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New to Grow

Specialties

Depression
Anxiety
Women's Issues
+10
I work with adults who feel stuck, burned out, or disconnected from themselves and are ready to look honestly at what's not working in their lives. Most of the people I see are juggling demanding careers, family responsibilities, or both, and have been pushing through anxiety, low mood, or chronic overwhelm for longer than they'd like to admit. The work I'm most drawn to: anxiety, depression, burnout, life transitions, women's issues, and the patterns that keep us stuck.
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New to Grow

Specialties

Depression
Anxiety
Mood Disorders
+10
My name is Ledia Urbano, I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor in the State of Florida. For over 25 years I have the privileged to provide effective therapeutic interventions to adults impacted by mental illness and/or substance use disorders. I use a combination of therapy approaches that include but are not limited to Cognitive Behavior Therapy; which focus on identifying and changing negative thought patterns to improve behaviors and emotional regulation, Acceptance and Commitment Therapy; which provides a pathway for accepting difficult emotions rather than fighting them, while committing to actions aligned with personal values, Humanistic/Person-Center Therapy; which focus on our inherent capacity for growth, providing a supportive, non-judgmental environment for self-exploration, Solution-Focused Therapy, often called Solution-Focused Brief Therapy; a goal-oriented, strengths-based therapeutic approach which instead of dwelling on the history of a problem or digging into deep pathology, it focuses on building concrete solutions, identifying personal resources, and envisioning a desired future, and Integrative Therapy; a flexible, holistic approach that combines techniques from various schools to fit the unique needs of each individual.
Offers in-person in Jacksonville, FL - Accepting clients in FLAvailable
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New to Grow

Specialties

Depression
Couples Counseling
Family Conflict
+10
I believe that healthy relationships are one of the most important parts of emotional well-being. As a Licensed Marriage and Family Therapist, I help individuals and couples strengthen communication, navigate conflict, process life transitions, and build deeper, healthier connections with themselves and others. My approach is compassionate, collaborative, and nonjudgmental. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to grow. I understand that reaching out for therapy can feel overwhelming, and I work to make the process feel comfortable, approachable, and meaningful from the very beginning. I have experience supporting clients with relationship challenges, anxiety, stress, emotional overwhelm, communication difficulties, self-esteem concerns, and personal growth. I work with adults, couples, and individuals who are looking to better understand themselves, improve their relationships, and create lasting positive change.
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New to Grow

Specialties

Depression
ADHD
Autism
+10
One of the most important components of therapy is the relationship and connection between the client and therapist. As a therapist, I pride myself on providing a safe and open environment for clients. I show up authentically so that my clients can as well. As a member of the queer and neurodivergent community, I know the importance of having an open and affirming space. As a therapist my goal is to help people help themselves. You are the expert on you, and sometimes our own thoughts or experiences can get in the way of being the best version of ourselves. Everyone shows up in this world differently and for many of us the spaces we grew up in and live in can shape that. Therapy can be about understanding the past, as well as paving the way forward. Breaking generational trauma, understanding attachment, learning to cope, and building on resiliency to create the life you want. My framework for therapy is person centered, solution focused, and trauma informed. Each client's goals are unique and therefore we will work together to create a plan for how to reach these goals.
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Open-minded
Warm

Specialties

Depression
Couples Counseling
Self Esteem
+8
I am a Licensed Mental Health Counselor and certified Sex Therapist who believes every person deserves a space to show up fully — without judgment and without shame. I work with adults navigating the real and often messy parts of life — whether that is anxiety, relationship challenges, trauma, or questions around intimacy and identity they have never had a safe space to explore. My goal is simple — I want my clients to leave our work together knowing themselves more deeply, relating to others more authentically, and feeling more capable of the life they truly want.
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Challenging
Solution oriented

Specialties

Depression
ADHD
Anxiety
+8
I am Adrian Marin, a Licensed Mental Health Counselor dedicated to supporting individuals, children, adolescents, and families through life’s challenges. With over 10 years of experience, I provide compassionate, evidence-based therapy tailored to each client’s unique needs, helping them build coping skills, improve emotional well-being, and navigate transitions or difficult experiences. My goal is to empower clients to gain insight, develop resilience, and create meaningful, lasting change in their lives.
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New to Grow

Specialties

Depression
Anxiety
First Responders/Healthcare Workers
+8
I’m a mental health therapist with more than thirteen years of experience, and my practice is grounded in honoring each client as a whole person. From the moment you enter session, you are respected, appreciated, and offered a space where you can speak freely and disclose only what feels right for you. Safety, dignity, and autonomy guide every part of our work together. Clinically, I draw from evidenced based approaches such as ERP, CBT, TRAP/TRAC, mindful‑living practices, and intentional space for processing — blending structure with openness so clients can explore both the practical and the deeply personal. My greatest strengths as a therapist are working with individuals struggling with OCD (you don't have to be afraid to speak your intrusive thoughts in my sessions. I am trained to understand the difference of ego dystonic intrusive thoughts that don't align with your true values and beliefs), Panic Attacks, Generalized Anxiety, Depression., aging and life transitions. Individuals struggling with eating disorders will be given referrals for treatment of this disorder. If chosen by the client, I can also help integrate Christian beliefs into treatment in a way that supports their healing, values, and sense of meaning. My role is to walk alongside you, offering evidence‑based care that aligns with who you are and how you want to grow.
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New to Grow

Specialties

Depression
Anxiety
Health/Medical Issues
+10
Welcome! Taking the first step toward therapy can feel overwhelming, but you do not have to navigate it alone. I provide a warm, down-to-earth space where you can let your guard down, step away from daily pressures, and feel truly heard.As a dually credentialed clinical social worker (licensed as an LISW-CP, LCSW, and LICSW), I hold advanced clinical licenses across six states, including South Carolina, Arkansas, Louisiana, Vermont, Delaware, and Florida. This broad perspective allows me to support diverse individuals across state lines, offering continuous and seamless care even if you travel or relocate within my licensing network.I specialize in helping adults break free from the heavy cycles of depression, anxiety, and chronic stress. I focus on how these challenges impact your real, day-to-day life—whether that shows up as racing thoughts, physical exhaustion, low motivation, or constant overwhelm.My therapeutic style is deeply collaborative, structured, and practical. I blend evidence-based frameworks like Cognitive Behavioral Therapy (CBT) with mindfulness and actionable stress-management techniques. Together, we will work to untangle unhelpful thought loops, establish healthier boundaries, and build a customized toolkit of coping strategies that work for your specific lifestyle.I believe effective therapy is built on a foundation of trust, safety, and mutual respect. I meet you exactly where you are today without judgment. Our goal is to transition you from simply surviving your weeks to genuinely thriving in your life.When I am not working with clients, I enjoy recharging by [insert personal hobby, e.g., spending time outdoors, reading, or traveling].Your mental health matters, and I would be honored to partner with you on this journey. Please feel free to check my real-time availability and book your initial session directly through my profile—I look forward to meeting you!
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New to Grow

Specialties

Depression
Anxiety
Fertility & Reproduction Issues
+8
I have over 10 years of experience working in mental health, and I have been in private practice for the last 5. I have spent the majority of my counseling career in community mental health, which has given me the skills to meet people where they are at, and to be able to work with a diverse client population. I have extensive training in the treatment of Postpartum Depression and Anxiety, anxiety disorders, phobias, eating disorders, and trauma/PTSD. I'm certified in EMDR, CBT, and integrate a variety of therapeutic modalities when working with clients. I grew up in the northeast, in a small town in rural Vermont. My family decided to relocate to southeast Georgia in 2023, and since then I have been providing telehealth therapy to clients throughout Georgia and Florida. I enjoy spending free time with my two children, my husband, and close friends and family. I enjoy being active and being outdoors as much as possible.
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New to Grow

Specialties

Depression
Anxiety
Autism
+3
Hello, I'm Theresa. Are you feeling overwhelmed with daily tasks or feel like every day is just like the last? Are you having family or relationship issues or intimacy problems? Do you question what your purpose is, worry about what life will bring next, or wonder what life would have been if only you had made different decisions or followed an alternative path? Have you suffered a loss that you can’t quite get over? I am passionate about helping people become empowered to live their best lives possible. By encouraging self-awareness, I assist my clients in making choices that align with their personal value system. I am committed to helping people live in the present and appreciate the grace of each day as it unfolds, knowing that challenges in life can perpetuate change and provide an opportunity to reach our true potential.
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New to Grow

Specialties

Depression
Anxiety
Grief
+10
With over 30 years of public service and a strong foundation in military and clinical care, I bring deep experience, compassion, and understanding to my work as a Licensed Mental Health Counselor. My journey began in the U.S. military, where I served as a medic in hospitals and clinics across the country. There, I witnessed firsthand the impact of trauma, anxiety, depression, and other mental health challenges—an experience that inspired my lifelong dedication to helping others heal. Following my service, I spent over two decades in crisis intervention, responding to and supporting individuals in crisis. These years reinforced my belief that empathy, patience, and listening can change lives.
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Authentic
Warm

Specialties

Depression
Anxiety
Coping Skills
+10
Welcome to the start of a new chapter in your life; Having the vulnerability to begin this journey is a huge step in the right direction, and I am proud of you! While working together, my approach will be warm and collaborative. I believe YOU are the expert on your own life, and in our work together, I’ll provide a supportive, non-judgmental space to help you tap into your inner strength and build a toolkit for lasting change.
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New to Grow

Specialties

Depression
Addiction
Anxiety
+10
Hello, and welcome. My name is Renee Romeo, and I am a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges with compassion, authenticity, and evidence-based care. I believe that seeking therapy is a courageous step, and I strive to create a welcoming, supportive, and nonjudgmental space where clients feel heard, respected, and empowered. I work with adults experiencing anxiety, depression, life transitions, relationship challenges, grief and loss, self-esteem concerns, stress, and difficulties with communication or emotional regulation. My approach is collaborative and individualized, recognizing that each person's experiences, strengths, and goals are unique. Together, we will identify obstacles, build practical coping strategies, and develop meaningful goals that support lasting growth and emotional well-being. My therapeutic style is grounded in Person-Centered Therapy while integrating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT) skills, Solution-Focused Therapy, and trauma-informed care. I believe that therapy should not only provide insight but also equip clients with practical tools they can use in their daily lives to build resilience, improve relationships, and increase confidence. Whether you are working through a difficult life event, healing from past experiences, or simply looking to better understand yourself, I am committed to meeting you where you are and walking alongside you throughout your journey. My goal is to help you feel empowered to create meaningful change, strengthen your relationships, and build a life that reflects your values and aspirations. I look forward to partnering with you on your path toward healing, personal growth, and lasting wellness
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New to Grow

Specialties

Depression
Anxiety
Coping Skills
+7
My practice welcomes individuals from all backgrounds who are seeking compassionate, evidence-based mental health care. My therapeutic approach is grounded in proven clinical practices, including Cognitive Behavioral Therapy (CBT) and other evidence-based interventions tailored to each client's unique needs and goals. Treatment always begins with sound clinical, evidence-based care. When a client identifies their Christian faith as an important part of their life and healing journey, Scripture and faith-based principles may be thoughtfully integrated in a reflective and therapeutic manner to foster insight, hope, emotional regulation, and resilience. Faith is never used as a substitute for clinical intervention but serves as a complementary resource when it is meaningful to the client.
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New to Grow

Specialties

Depression
Anxiety
Obsessive-Compulsive (OCD)
+10
When we are treated poorly, pain lingers—often leaving us with more questions than answers: fear, anxiety, uncertainty, mistrust. You are not alone. You deserve the time and space to express what is on your mind and feel completely seen, valued, and supported. I am committed to helping you find the answers and resolution you deserve. Together, we will create the ultimate conditions for healing, growth, and empowerment for you to reach your goals. My role is to help during stressful times, and equip you with lasting tools to navigate whatever life brings. I love working with individuals, couples, and families of all backgrounds and identities, and have extensive experience with straight and LGBTQ+ folx. You'll always find me open, honest, nonjudgmental, and fully present with you. I look forward to connecting with you and offering the guidance and support you deserve.
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New to Grow

Specialties

Depression
Anxiety
Coping Skills
+7
I specialize in helping individuals move from feeling overwhelmed to feeling in control. My practice is built on the belief that effective therapy requires a balance of high-level clinical expertise and real human connection. As a clinical psychologist, I provide a space that is both professional and deeply approachable. We will work together to identify the root of your challenges and develop a clear, actionable path forward. Whether we are working through a specific transition or deep-seated patterns, my goal is for you to feel truly heard and fully empowered to reach your goals.
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New to Grow

Specialties

Depression
Anxiety
Grief
+10
Welcome to Southern Care Counseling. I'm Lori Landes, a Licensed Clinical Social Worker with more than 30 years of experience helping adolescents (ages 13+) and adults navigate life's challenges. I believe therapy is most effective when you feel comfortable being yourself. My goal is to provide a warm, supportive, and nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.
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New to Grow

Specialties

Depression
Anxiety
Self Esteem
+6
Hi, I'm Olivia Rieli, a Licensed Clinical Social Worker based in Jacksonville, Florida. Over the past four years, I have had the privilege of helping children, teens and adults navigate life's challenges with greater confidence and self-understanding. My approach is warm, compassionate, and supportive, while also being honest and direct when needed. I believe therapy is most effective when it extends beyond the session, so I often provide practical tools, exercises, and "homework" to help clients apply what they are learning in their everyday lives. My goal is to create a safe, welcoming space where clients feel heard, supported, and empowered to make meaningful changes.
Offers in-person in Jacksonville, FL - Accepting clients in FLAvailable
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Specialties

Depression
Military/Veterans
Trauma and PTSD
+15
I completed my Masters in 2005, while also starting my journey in the field in 2004. I spent a year working in Opiate addiction but my true passion was children and families. I moved on to intensive services, working with underserved children and their families in rural areas, from 2005-2007. After leaving that position, I moved onto a company doing similar work. where I continued to work with children, families and adults that were underserved for 5 more years. I provided therapy in homes, schools and the office setting. I began to focus in on Trauma work as well as anxiety disorders to include OCD and all other anxiety disorders. After spending nearly 10 years in the field, I decided to get my license in the state of Florida (LMHC-Licensed Mental Health Counselor) and move into a management role where I worked for the past 13 years while also maintaining private clients. I supervise therapists, working to become licensed, so I spend a lot of time consulting on cases of all kinds. In this time I was also trained in various forms of trauma based cognitive behavioral approaches as well as EMDR (still learning however).
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New to Grow

Specialties

Depression
Anxiety
Coping Skills
+10
Hello! I'm Amanda, a licensed mental health counselor and behavior therapist serving Florida and Colorado via telehealth. In 2025, I founded Undivided Heart Mental Health, a practice centered around evidence-based and client-centered care that supports both teens and adults individually as they practice effective behavior change and mindfulness along with providing parent coaching for families with children currently managing mental health challenges.
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Often rebooked

Empowering
Warm
Solution oriented

Specialties

Depression
Grief
Life Transitions
+9
Hi and welcome! We all struggle with the human condition from time to time. As your therapist I’m here to meet you with genuine connection, to truly see and hear you. It's only in a safe, supportive space that we can truly unpack the thoughts, feelings, and patterns that shape our lives and create lasting, intentional change. I offer a unique blend of motivational coaching and in-depth therapy. Together, we’ll take a holistic look at your unique humanness - your strengths, struggles, values and patterns - while working toward practical, goal-oriented solutions that help you reduce emotional suffering and move forward in your life, relationships, and career.
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New to Grow

Specialties

Depression
First Responders/Healthcare Workers
Life Transitions
+10
Greetings! My name is Charnasta (shar-NAS-tah) Watson and I'm a Licensed Mental Health Counselor here in the state of Florida. I earned my bachelor's degree in Interdisciplinary Studies from the University of Central Florida and my master's degree in Counseling & Psychology from Troy University. Throughout my clinical training, I prioritized working with individuals who have experienced traumatic experiences in addition to those struggling with anxiety, depression, anger issues, life transitions, burnout and other obstacles. I have experience providing mental heath counseling in a variety of settings such as co-occurring residential treatment, non-profit child advocacy, Telehealth, and correctional settings.
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Specialties

Depression
Anger Management
Anxiety
+2
I’m a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, emotional stress, and complex challenges with confidence and clarity. I create a supportive and non-judgmental space where clients feel seen, heard, and understood. My work focuses on empowering clients to build emotional resilience, strengthen coping skills, and reconnect with the parts of themselves that deserve healing and care.
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New to Grow

Specialties

Depression
Anxiety
Perinatal Mental Health
+10
I didn’t become a therapist because I believed life should be perfect—I became a therapist because I know how complex, messy, and deeply human life can be. Over the years, I’ve sat with many people navigating anxiety, overwhelming life transitions, relationship struggles, and the quiet pressure to “hold it all together.” My goal in therapy is to create a space where you don’t have to do that alone. A space where you can show up exactly as you are—without judgment—and begin to make sense of what you’re carrying. My work is rooted in compassion, curiosity, and the belief that healing happens when people feel truly seen and understood. I often work with adults who feel stretched between responsibilities, expectations, and their own emotional needs. I also have a special place in my heart for supporting women and mothers as they move through pregnancy, postpartum changes, and the many emotional layers of parenthood. In our work together, I integrate evidence-based approaches, including EMDR, while also focusing on practical tools that help regulate the nervous system and create meaningful change in everyday life. Therapy with me is collaborative—we work together to understand patterns, process difficult experiences, and help you move toward the life you want to build. I founded my practice with the intention of creating a space that feels warm, supportive, and human. A place where both clients and clinicians can feel safe to grow, reflect, and reconnect with themselves. Outside of my work, I value time with my family, creativity, and designing environments that feel calm, comforting, and restorative—because I believe the spaces we create, both internally and externally, play an important role in healing.
Offers in-person in Inverness, FL - Accepting clients in FLAvailable
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Often rebooked

Warm
Humorous
Empowering

Specialties

Depression
Anxiety
Life Transitions
+10
Hello, my name is Alex Ernest, and I am fully licensed as an LPC in the state of Georgia. I have been working in the mental health field for nearly 8 years, and I really enjoy helping people work through their core struggles and work towards finding and living their true self. I approach each session based on each client's needs. I will utilize interventions like CBT, existential, psychodynamic therapy, solution-focused, etc., to help gain healthy coping skills and knowledge to work through all of life's challenges. I love to use humor, support and empowerment to build a strong relationship with each client. I strive for the therapy relationship to be warm and supportive, and to act as a model to creating healthy relationships in every day life.
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New to Grow

Specialties

Depression
Couples Counseling
First Responders/Healthcare Workers
+10
If you’ve been holding it together with caffeine, sarcasm, and pure willpower, we should talk. I’m Dr. Patrick Hanson DSW, LCSW, a practitioner who helps people heal from anxiety, burnout, relationship stress, and the ghosts of childhood that still sneak up on us. I keep things honest, compassionate, and sometimes even funny, because therapy works best when you can actually be yourself. I work with children, teens, adults, couples, and families to tackle life’s curve balls. In my office, you will find space to laugh, cry, and grow.
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Empowering
Solution oriented

Specialties

Depression
Anxiety
Chronic Illness
+9
Hi, and welcome. I’m really glad you’re here. Taking the first step toward healing isn’t always easy, and the fact that you’re exploring support says a lot about your strength. Life can throw unexpected challenges our way, and sometimes those challenges make even the day‑to‑day feel overwhelming. I’m a licensed clinical social worker and qualified supervisor in the state of Florida. Since 2014, I’ve worked as a medical social worker in transplant, dialysis, and with individuals managing complex chronic and behavioral health needs. These experiences have taught me the importance of meeting people exactly where they are and honoring their lived experience. If you’re looking for a provider who will work with you to clarify your goals and create meaningful change, I invite you to schedule an initial consultation.
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New to Grow

Specialties

Depression
Anxiety
Grief
+10
Welcome — I’m glad you’re here. I’m a Licensed Professional Counselor who specializes in helping individuals and couples navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're struggling with anxiety, depression, relationship difficulties, grief, trauma, life transitions, or feeling emotionally overwhelmed, I provide a supportive and collaborative space where you can feel heard, understood, and empowered. My approach is warm, nonjudgmental, and tailored to your unique needs. Together, we'll explore what's keeping you stuck, build on your strengths, and develop practical tools to help you create meaningful, lasting change. My goal is to help you move beyond simply coping and toward living a more connected, fulfilling life.
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New to Grow

Specialties

Depression
Anxiety
Child or Adolescent
+9
Being a kid today is a lot harder than most adults realize. I help youth and adolescents navigated pressures of academics, social circles, and shifting family dynamics. Together, we'll work on building emotional resilience, managing, stress, and discovering who you are. This is a space to vent, figure things out, and be your authentic self. I specialize in empowering youth to break free from anxiety, depression, and anger. Using evidence-based approaches like CBT and DBT, among others, we will focus on real-world tools to help you manage intense emotions, regulate stress, and improve communication with the people in your life. Let's team up to help youth process difficult emotions, buiold self-esteem, and learn coping skills. Are you tired of feeling dyregulated, overwhelmed, or disconnected even as an adult? You feel exhausted after spending all day trying to keep it all together. You want to finally feel present, grounded, and at peace. We can work together to unpack root causes of imbalance. I use a variety of techniques to assist with you with becoming more self-aware, set healthy boundaries, and build sustatainable coping strategis.
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New to Grow

Authentic
Empowering

Specialties

Depression
Anxiety
Career Counseling
+10
Hi, I'm Johanny Peña, a bilingual (English/Spanish) Licensed Clinical Social Worker with over 10 years of experience helping individuals navigate anxiety, depression, trauma, ADHD, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and compassionate while also being direct when needed. I believe therapy should be a space where you feel genuinely seen, understood, and supported without judgment. Together, we'll explore both the practical challenges you're facing today and the deeper patterns that may be contributing to them. I draw from evidence-based approaches including Internal Family Systems (IFS), ACT, CBT, DBT, psychodynamic therapy, and trauma-informed care. Whether you're feeling stuck, overwhelmed, disconnected, or simply ready for change, my goal is to help you build greater self-understanding, resilience, and confidence in your life.
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New to Grow

Specialties

Depression
ADHD
Anger Management
+2
Reaching out for support can be one of the hardest steps, and I’m committed to creating a safe, supportive, and nonjudgmental space where you feel comfortable being yourself. As a Licensed Clinical Social Worker with 18 years of experience, I work with children, adolescents, and adults facing a variety of emotional and behavioral challenges. I specialize in treating anxiety, depression, PTSD and trauma, ADHD, and behavioral concerns. My approach is collaborative and personalized because I believe there is no one-size-fits-all path to healing. I draw from evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help clients build practical coping skills, process difficult experiences, and create lasting change. Whether you’re feeling overwhelmed, struggling with past trauma, navigating life transitions, or looking for support for your child or teen, my goal is to help you feel understood, empowered, and equipped with the tools needed to move forward. Together, we’ll identify your strengths, develop meaningful goals, and work toward improving your overall well-being. I believe therapy should be a place where you feel heard, respected, and supported every step of the way. I look forward to helping you take the next step toward healing and growth. I have extensive experience working with school-aged children and adolescents, helping families navigate behavioral, emotional, and academic challenges
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Authentic
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+9
David Loggans is a fully licensed mental health counselor in both Florida and Georgia with more than 20 years of experience helping individuals, couples, and families create meaningful and lasting change. He is a Certified Professional Counselor Supervisor (CPCS) in Georgia, a Qualified Supervisor (QS) in Florida, and an Approved Clinical Supervisor (ACS) through the Alcohol & Drug Abuse Certification Board of Georgia. David earned a Master’s Degree in Mental Health Counseling from Webster University and a Bachelor’s Degree in Psychology with a Minor in Business Administration from Saint Leo University. Throughout his career, he has remained committed to professional development and has spent more than 15 years studying the work of Alfred Adler, MD (Adlerian Psychology), William Glasser, MD (Reality Therapy), and John Gottman, Ph.D. (The Gottman Method for Couples Counseling). From 2013 to 2018, David served on the Board of Directors for the Florida Adlerian Society, helping plan and facilitate the organization’s annual educational conference in Safety Harbor, Florida. His dedication to education and mentorship continues today through his work supervising and training the next generation of mental health and substance abuse professionals.
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Authentic
Warm

Specialties

Depression
Anxiety
Mood Disorders
+10
My name is Michael Zolondek. I am a licensed mental health counselor serving both individuals and couples throughout the state of Florida through telehealth. I have clinical experience working with those who have struggled with complex trauma (emotional, physical, and sexual), depression and anxiety, family and romantic relationships, and religion/spirituality. In both my personal experiences and professional work, I have seen how healing a supportive presence can be for those who might be struggling in various areas of their lives, and I look forward to working with you wherever you currently find yourself in life in order to help you discover ways to heal!
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New to Grow

Specialties

Depression
Anger Management
Self Esteem
+10
If you or your child are struggling with anxiety, stress, emotional challenges, relationship difficulties, or family conflict, you're not alone. With over 16 years of experience as a Licensed Mental Health Counselor, I help children, adolescents, adults, and families navigate life's challenges with greater confidence and resilience. I provide a supportive, nonjudgmental environment where clients feel safe exploring their concerns, building coping skills, and creating meaningful change. Whether you're seeking support for your child, working through relationship struggles, managing stress, or navigating cultural and family expectations, my goal is to help you feel understood, empowered, and equipped with practical tools for lasting growth.
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Direct
Empowering

Specialties

Depression
Anger Management
Anxiety
+10
I’m Carol Sassoon, a direct, warm therapist with over 35 years of experience helping people make meaningful changes in their lives. I am highly solution-oriented and focus on helping clients develop the practical tools they need to solve problems, feel empowered, and move toward their goals with confidence. I believe deeply in one's ability to change. My approach centers on building real-world skills that support lasting growth, confidence, and meaningful improvements in daily life. Therapy with me is supportive, focused, and practical—I aim to help clients make progress they can feel and apply outside of session.
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Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Life Transitions
+7
Hi, I’m Jerica, a licensed mental health counselor who offers therapy as a place to exhale, reflect, and reconnect with yourself. I help clients navigate identity shifts, trauma, burnout, life transitions, LGBTQ+ exploration, and religious deconstruction. I also support clients experiencing anxiety, depression, or general overwhelm. My goal is to create a warm, collaborative space that honors your full humanity, not just your symptoms or circumstances. Whether you're processing deep emotional wounds or simply trying to feel more like yourself again, I'll meet you where you are with compassion, curiosity, and respect.
VirtualAvailable
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New to Grow

Specialties

Depression
Anxiety
Coping Skills
+10
Hello, and thank you for visiting my profile! I am a Licensed Clinical Social Worker in the state of Florida with over 15 years of experience in the mental health field. Starting therapy can be a daunting prospect and it is completely normal to feel unsure of where to start, but the therapeutic relationship is a partnership where we will work together to explore your experiences and what is most important to you. We will start identifying the patterns that keep you stuck and develop the tools to make meaningful change. My goal is to help you feel more grounded, capable, and empowered — so you can move forward with clarity, resilience, and a renewed sense of control over your life. I work with adults who are struggling with anxiety and depression related to single parenting, social anxiety, career stress, and workplace burnout. Many of my clients feel overwhelmed, emotionally exhausted, or stuck in cycles of self-doubt and pressure to “hold it all together.” If you’re navigating constant stress, isolation, or the weight of competing responsibilities, I offer a supportive space where you don’t have to manage it alone.
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Solution oriented
Empowering
Humorous

Specialties

Depression
Anxiety
Life Transitions
+4
Hi I'm Shaneka ! I am a licensed clinical social worker and psychotherapist dedicated to helping clients find healing, balance, and renewed purpose. I specialize in working with Black women, single mothers, and survivors of domestic violence and trauma who are navigating stress, anxiety, life transitions, relationship challenges, and the emotional demands of caring for others while often putting themselves last. My approach is compassionate, culturally responsive, and trauma-informed, creating a safe space where clients can feel seen, heard, and supported. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based techniques, I help clients develop practical coping skills, increase self-awareness, heal from past experiences, and move toward the life they desire. I believe healing is a journey, and you do not have to walk it alone. My goal is to empower clients to rediscover their strengths, cultivate resilience, and experience meaningful and lasting change.
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Often rebooked

Warm
Authentic
Intelligent

Specialties

Depression
Coping Skills
Mood Disorders
+3
Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel too heavy to carry alone? Do you want support in understanding mental health symptoms or building a personalized toolbox of coping skills? Hi, I’m Maryam. I’m a Licensed Mental Health Counselor in Florida, born and raised, and of Venezuelan descent. I’m bilingual in English and Spanish. I graduated from the University of South Florida with degrees in Psychology and Health Sciences and later earned my Master’s in Clinical Mental Health Counseling from Florida Gulf Coast University. My clinical experience includes working in mobile crisis response, outpatient counseling, addiction treatment, and telehealth therapy. Across all settings, my priority is to create a non-judgmental, safe, and welcoming environment where you can work toward your goals at a pace that feels right for you. I take a holistic approach and integrate a variety of therapeutic interventions, including art and music-inspired techniques, cognitive reframing to challenge negative self-talk, solution-focused strategies, and what I like to call “care-frontation.” I often offer optional tasks or reflections between sessions to help deepen your progress. I’d be honored to support you as we begin this healing journey together.
VirtualAvailable
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New to Grow

Open-minded
Solution oriented

Specialties

Depression
Anxiety
Self Esteem
+10
My core belief is simple: I believe in you and your ability to become the healthiest, most fulfilled version of yourself. Life often makes it hard to see that potential, let alone know how to get there. My role is to be your guide and ally on that journey. My path to becoming a clinician has been intentional. Beyond my master's degree in counseling and advanced post-master's training, my work in non-profit and community mental health has given me a breadth of experience with people from all walks of life. This doesn't mean "I've seen it all," but it does mean that I'm prepared to meet you where you are, without judgment. No matter what you're going through, if you are ready to take a step, so am I.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable
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New to Grow

Specialties

Depression
Anxiety
Crisis Intervention
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
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Often rebooked

Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Self Esteem
+7
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I utilize a holistic approach, bringing tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life. If you're ready to listen to that wiser part of yourself and create meaningful change, I'd be honored to walk with you.
VirtualAvailable
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New to Grow

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I'm passionate about helping adults navigate life's challenges while creating space for healing, growth, and self-discovery. I provide a supportive, judgment-free space where you can be honest about what's going on and start making meaningful changes. I use evidence-based approaches tailored to each client's needs and believe therapy should leave you with both insight and practical tools you can use in everyday life. I am Haitian American and speak Haitian Creole. My faith is an important part of who I am and has shaped my values of compassion, grace, and service. At the same time, I welcome and affirm people from all backgrounds, beliefs, identities, and walks of life. Outside of therapy, I enjoy music, spending time with my dogs, traveling, and connecting with family and friends. My goal is to help clients feel supported, empowered, and confident as they work toward meaningful and lasting change.
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Often rebooked

Intelligent
Authentic
Empowering

Specialties

Depression
Anxiety
Coping Skills
+6
Nice to meet you! I am a Licensed Mental Health Counselor based in Florida. I am passionate about creating a space where you can feel safe to explore, heal, and grow. Therapy does not have to be stiff or heavy all the time, it can be full of curiosity, clarity, and even a little bit of humor. Whether you’re navigating stress, grief, relationships, or personal growth, I am here to support you every step of the way.
VirtualOffers in-person in Fort Lauderdale, FL - Accepting clients in FLAvailable
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Empowering
Authentic
Warm

Specialties

Depression
LGBTQ
Parenting
+8
You don’t have to hold it all alone. I offer fiercely affirming therapy for highly sensitive people, adult children of emotionally immature parents, and parents doing the hard, beautiful work of healing while raising others. My approach is rooted in trauma-informed care, attachment-based work, and nervous system healing. As a mother of two young children, I don’t just understand attachment theory, I live it. That lived experience shows up in my work every day. Both therapy and parenting ask us to keep showing up; even when it's hard, even when it's not perfect. I’m in it with you, and I’m honored to be part of that process. I have a particular passion for working with folks who grew up being told they were too much, too sensitive, too emotional. People who learned to stay small to stay connected. Together, we unlearn those survival strategies and build something more intentional, more grounded, and more authentically yours. All sexual orientations, gender identities, and relationship structures are welcome. If the world hasn't felt safe, especially for BIPOC, LGBTQIA+ folks, and women, you’re not imagining it. You don’t have to prove your worth here. You get to take up space, as you are.
VirtualAvailable
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New to Grow

Specialties

Depression
Addiction
Grief
+10
Hello, welcome to Rocky Road Therapy, I’m Raquel McCranie, often called Rocky. I am a Licensed Mental Health Counselor and Qualified Supervisor with over 5 years of experience helping adults navigate life’s challenges with greater clarity, confidence, and self-compassion. My approach is warm, collaborative, and down-to-earth. I believe therapy should feel like a genuine conversation where you feel heard, supported, and empowered to create meaningful change. I work with individuals and couples facing anxiety, depression, trauma, relationship concerns, life transitions, codependency, and self-esteem challenges.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.