Depression Therapists in Florida

Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should. You might be: -Overthinking, anxious, or needing reassurance in relationships - Feeling disconnected from your partner, even when things seem to be going okay -Trying to repair after a betrayal or affair and unsure how to move forward - You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here! With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.

Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California and Florida via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

Hello, my name is Larry and I have been helping people find contentment, purpose, and fulfillment in life for many years. I work with clients from ages 12 -112 and have a warm and pragmatic approach to life and therapy. I work with individuals, couples, and families in discovering congruence that has been a proven part of my life as a husband, father, and grandfather. My wife and I have seven children (five from birth and two from adoption). We will look at life as a classroom and use every experience for growth and strengthening for one's self and others. We will learn to regulate our emotions, develop genuine love for others, and follow a path of freedom and purpose. Our hope is to gain a passion for life and hope for the future.

Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth. I believe strong therapy starts with listening, truly understanding who you are, what you have been through, and what matters most to you. I use evidence-based treatment to help clients address anxiety, depression, trauma, grief, relationship stress, school concerns, and emotional overwhelm. Together, we set goals that align with your values. In my leisure time I play music instruments, I enjoy cooking, Hotpot is my favorite food. I speak mandarin besides English and I consider myself as a people person. I am open minded willing to learn from others.

Hi, I’m Christine Robinson, a Licensed Clinical Social Worker dedicated to helping individuals and children find hope, healing, and balance. My approach is intentional and compassionate, I meet clients where they are and provide a safe, supportive space for growth. I bring experience in anxiety, depression, trauma, and family conflict, with the belief that everyone has the ability to create meaningful change when given the right tools and support.

Ofrezco servicios en español. I'm a Licensed Mental Health Counselor with significant experience treating children, adolescents and adults struggling with trauma, depression, anxiety, among other concerns. Florida has been my home for many years after leaving my beautiful Dominican Republic. I feel passionate about normalizing therapy and helping my community navigate life challenges. I believe that you are the expert in your life and I would feel honored to help you maximize your potential and find fulfillment through this journey we call life. It takes courage to seek out change and I praised you for allowing yourself to take this first step. Let's work together!

My dream client is someone who recognizes that they deserve to be happy and is genuinely ready to grow. They approach the therapeutic process with an open mind, understanding that motivation and introspection can develop over time. This client is committed to taking control of their life and actively managing symptoms of mental health that hinder their well-being, paving the way for a healthier and more fulfilling lifestyle.

Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, depression, burnout, relationship issues and recovery from trauma. My approach is to join you in partnership to identify your needs and create personalized solutions. I enjoy working with a wide range of folks from all walks of life. I am LGBT friendly and affirming. I take a “whole person” holistic approach while employing evidence based practices. As such, we can work to help you integrate your family life, work life, spirituality as we work toward healing and becoming your very best self. Seeking therapy is a brave thing! You've already taken the first step. Let's work together.

I’m a Licensed Mental Health Counselor in Florida with a Master’s degree in Clinical Mental Health Counseling from Jacksonville University. My approach is compassionate, practical, and collaborative. I’m certified in EMDR and specialize in working with adults experiencing depression, anxiety, stress, and PTSD. In our work together, I help you rebuild self-confidence and develop tools to manage stressful situations, overwhelming emotions, and difficult thoughts. My goal is to help feel more grounded, capable, and secure in yourself.

Hello, my name is Icaro Franco. I'm a Licensed Clinical Social Worker based in Florida. I received my Masters in Social Work from Florida Atlantic University in 2021. I'm here to help adults ages 18 to 65 who are struggling with depression, anxiety, low self-esteem, body dysmorphia, and performance anxiety. I also help gay & bisexual men with challenges that are unique to them.

I’m great at listening and providing space for whatever a person needs to bring to session. My passion is in trauma work and I have spent my 11 years in the field with a focus on trauma-informed care. I have worked with people of all ages and genders and particularly enjoy helping clients build self-esteem, find new ways to think about issues, and build healthy boundaries in their relationships.

I’m a therapist who believes healing isn’t about quick fixes, it’s about having a space where you can breathe, be honest, and not feel alone in what you’re carrying. I’ve been through my own seasons of struggle, and I know how overwhelming life can feel when everything is chaotic and heavy. My approach is warm, steady, and real. I help you slow things down, make sense of what’s happening inside you, and build tools that bring moments of calm even when life is messy. My goal is to meet you exactly where you are and walk with you toward clarity, strength, and relief.

I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced and at peace.

I work with adults who feel stuck, burned out, or disconnected from themselves and are ready to look honestly at what's not working in their lives. Most of the people I see are juggling demanding careers, family responsibilities, or both, and have been pushing through anxiety, low mood, or chronic overwhelm for longer than they'd like to admit. The work I'm most drawn to: anxiety, depression, burnout, life transitions, women's issues, and the patterns that keep us stuck.

I am a licensed mental health counselor in Florida with five years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!

Hi, I’m Marissa, a Licensed Clinical Social Worker with over ten years of experience supporting individuals as they work toward balance, clarity, and confidence in their lives. I believe therapy should feel safe, genuine, and judgment-free a space where you can show up as you are and feel truly heard. My approach is collaborative and personalized. Together, we’ll explore what’s working, what feels stuck, and what changes will help you move forward in a way that feels aligned with your goals. Whether you’re navigating anxiety, depression, relationship challenges, or self-esteem concerns, I’ll support you in building insight, resilience, and a stronger sense of purpose. Clients often share that sessions feel natural and comfortable like talking with someone who truly understands. That sense of connection is where meaningful growth begins and serves as the foundation for our work together. Your next chapter starts here one step, one session, one insight at a time. I value consistency in therapy, especially early on, as it helps build a strong foundation for meaningful progress. I typically recommend starting with weekly sessions for the first 6–8 weeks, and then we can reassess whether biweekly sessions are appropriate based on your needs and goals.

Hello! I’m a Licensed Mental Health Counselor (LMHC) I received my Master’s from Troy University. I have a passion for helping adults and adolescents struggling with anxiety, depression, and trauma become the best versions of themselves. I have 15 plus years of experience working in the mental health field and I’ve been a licensed therapist for 2 years. have worked with a variety of populations and mental health issues.

I'm a Licensed Clinical Social Worker in Florida with over 13 years of experience supporting children, adolescents, adults, and families. I believe a strong therapeutic relationship is the foundation for meaningful growth, and I'm committed to creating a warm, supportive, judgment-free space where clients feel truly heard and understood. My approach is strengths-based and draws on Cognitive Behavioral Therapy (CBT) to help clients better understand the connections between their thoughts, emotions, and behaviors — while building on the strengths and skills they already bring with them. I especially enjoy walking alongside clients navigating anxiety, ADHD, self-esteem struggles, life transitions, and the everyday challenges that can start to feel overwhelming.

Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportive environment. I aim to help you feel heard, valued, and empowered as we navigate the challenges you're facing—whether it's anxiety, depression, or anything else that's on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions. Can’t find a convenient appointment time? Just send me a message—I’ll do my best to find a day and time that works perfectly for you.

Navigating through life can be difficult. Hi! My name is Colette Biondi. I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I received my Master's degree from the University at Buffalo in the State of New York. I've been practicing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions. As we get to know each other and figure life out together, we will laugh, talk and even have some fun along the way. Life is too short to take everything so seriously.

Aloha, I'm Olivia! I'm a Licensed Mental Health Counselor, military spouse, and yogi devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, and families navigating a wide range of mental health needs. My approach is holistic: I consider how your mind, body, relationships, and environment all play a role in your well-being. As someone who values the whole person, I integrate evidence-based approaches with holistic practices that support emotional, mental, and physical wellness. My style is compassionate, collaborative, and focused on creating a trusting space centered on you. In our work together, you can expect to gain insight, build resilience, and develop practical tools to navigate life's challenges.

Are you feeling overwhelmed, stuck, or challenged by relationships or life decisions? Therapy can provide a supportive space to gain clarity, build insight, and move forward with intention. Selecting the right therapist is an important step. When I was a teen, I wished I had someone to talk to that wouldn't judge me, so I resolved to be that person for others. I do my best to provide an objective, proactive, compassionate presence to help navigate life’s complexities. With over 12 years of clinical experience, I support clients facing anxiety, depression, relationship concerns, career transitions, burnout, parenting challenges, neurodivergence, and existential or spiritual questions. I take a collaborative, individualized approach, integrating evidence-based practices to align with each client’s unique goals. If you’re ready to begin the process of growth and change, I would be honored to support you.

•Accepting New Clients for Individual, Couples, & Groups• I’m a licensed mental health counselor and practice owner who works with children, teens, adults, couples, and families navigating anxiety, depression, burnout, relationship stress, and difficult life transitions. I work best with clients who are ready to invest in themselves and their relationships in a meaningful way. My approach is evidence-based, and tailored to each client’s needs. I draw from modalities such as CBT, DBT, and person-centered therapy.

I am Susanna W. Smith, a Licensed Mental Health Counselor in Florida, dedicated to providing compassionate, individualized, and evidence-based mental health care. I work with children, adolescents, and adults experiencing anxiety, depression, emotional and behavioral challenges, relationship difficulties, and life transitions. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to help clients develop emotional insight, strengthen coping skills, and achieve meaningful, lasting change. I strive to create a supportive, nonjudgmental therapeutic environment where clients feel heard, respected, and empowered throughout their journey toward emotional wellness.

I am dedicated to fostering an environment where all individuals feel heard, understood, and respected. My approach emphasizes understanding clients’ unique narratives and supporting them in developing self-confidence and adaptive coping skills. I value both sharing my expertise and learning from the experiences of others, recognizing that therapy is a collaborative process involving mutual growth and insight. My therapeutic style incorporates appropriate use of humor, gentle yet constructive feedback, and a consistently approachable demeanor. Establishing a strong therapeutic alliance is my priority before engaging in more in-depth exploration of a client’s history and perspectives.

I’m Janet Martinez solo owner of Blossoming Minds Clinical Group- a Licensed Psychologist with 17 years of experience supporting children, adolescents, adults, and families through challenges such as trauma, anxiety, mood disorders, and emotional regulation. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focus, Mindfulness, and Family Therapy to help clients develop healthier coping strategies and improve their overall well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs, with a focus on building emotional resilience, improving communication, and promoting lasting change.

Hi, I’m Evelyn! I’m a Licensed Clinical Social Worker and trauma-informed therapist, offering sessions in both English and Spanish. I work with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and the impact of past experiences. With over nine years of experience, my goal is to create a safe, supportive space where you feel heard and understood. I use gentle, proven approaches—including EMDR—to help you move through what’s been weighing on you and feel more grounded in your daily life. I believe healing happens at your pace, and I’m here to walk alongside you as you build confidence, clarity, and balance.

My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts, Oregon and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.

Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults and kids overcome anxiety and depression, behavioral problems as ADHD, defiance and anger. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. When you visit me, we'll develop a personalized plan just for you. Together we'll write down what you want to achieve, how we'll accomplish that, and just how long it will take to get there. Don't wait any longer! Call today and let's do it.

Welcome! I am a Licensed Clinical Social Worker (LCSW), alumni/graduate of the University of Tennessee, Knoxville (2002, 2004). Over the years, I’ve provided therapy and coaching to diverse populations, drawing from my background as a former coach, athlete, and ministry/chaplain to offer a grounded, relational, and purpose-driven approach to care. My style is empathetic, compassionate, and engaging — blending clinical expertise with coaching, accountability, and practical tools to meet clients where they are. I take a holistic approach to wellness, addressing mental, physical, and spiritual health, with a specialization in Faith-Based (Judeo - Christian) integration. Neurodivergent-friendly and committed to creating a respectful, supportive space for growth and healing, including for First Responders, those in Ministry, or dealing with Religious, Spiritual Abuse, and Trauma. Please read the full description before booking. Thank you for your consideration — I look forward to the possibility of working together. כֹּ֣ל הַ֭נְּשָׁמָה תְּהַלֵּ֥ל יָ֗הּ הַֽלְלוּ־יָֽהּ

Nice to meet you! I'm Emily and I founded Empower Me 2day because I am passionate about helping individuals cultivate a life of purpose and joy. I believe that every person has unique experiences and a unique story. My goal is to provide a safe, supportive and non-judgmental environment to help individuals share their stories and discover their true potential.​ Through a combination of evidence-based practice and a strengths-based and client-centered approach, I offer individual counseling services in a variety of areas, including anxiety, depression, life transitions, health and nutrition, trauma and more. My goal is to provide personalized and compassionate care that helps individuals find the right path to healing and growth. Change can be scary, but I'm here to show you that you don't have to do it alone and we can even find joy and laughter in the process.

Hi, my name is Crisha Thebeau and I am a Licensed Mental Health Counselor (LMHC). I graduated with my Masters's degree in Community Mental Health from the University of South Florida in 2007. I have been a Mental Health Counselor since 2007. I have been a Licensed Mental Health Counselor in Florida for over 18 years. Before becoming a Mental Health Counselor I worked with at-risk youth in rural Pennsylvania (AmeriCorps*VISTA) and with juvenile offenders in Pinellas County. My entire work history has been to serve others and I have 30 years of experience working with diverse populations, including teens and adults. I am a non-judgmental and all-inclusive therapist and welcome folks of all kinds! I use a variety of approaches to therapy that include: Cognitive-Behavioral, Solution Focused, Motivational Interviewing, Mindfulness and Narrative. I am a big fan of breathing techniques and coping skills to help manage mental health concerns and daily life stressors.

Maybe you’re anxious, worn down, or in the middle of a season of change, and somewhere along the way you lost track of yourself. I’m a Licensed Mental Health Counselor with more than 10 years of experience helping adults and teens work through anxiety, depression, burnout, and life transitions. I blend practical tools from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) with an existential lens that asks not “what’s wrong with you?” but “what kind of life do you want to build?” Together, we’ll work on feeling better now and on reclaiming authorship over your own life.

I’m a warm, compassionate therapist who believes that meaningful change begins with feeling truly seen and understood. I create a supportive, judgment-free space where you can slow down, explore what’s happening beneath the surface, and better understand yourself and your relationships. My approach is collaborative and grounded, with a focus on helping you build greater self-awareness, confidence, and a life that feels more aligned with who you are and what you want.

Hello, I'm Andrea and I'm a licensed mental health counselor in Florida. My passions in life include Christ, friends, fellowship, food, and finding solace in everyday living. My favorite thing about being a counselor is knowing that I am helping clients to evolve and discover their true self, whom they were called to be. My favorite theory is Maslow's hierarchy of needs which explains how humans grow and evolve to reach purpose-driven performance. That is my purpose as a counselor-- to motivate and assist individuals in walking in their purpose. Sometimes there are obstacles and roadblocks that can hinder us all and it's necessary to ask for help. I am nonjudgmental and nonbiased to anyone who is seeking holistic care. In my free time, I enjoy baking, reading, going to the beach, traveling, spending time with family, and watching movies. Along with my LMHC, I also have earned a graduate certificate in biblical studies from Liberty University so I could also provide Christ-centered counseling.

I am a Licensed Clinical Social Worker with over 25 years of experience with a wide range in many areas including substance abuse, mental health, grief counseling and couples counsel. My therapy style is very interactive, compassionate and warm. My therapeutic modalities vary on the client, no one person is the same. Some of the modalities used are Client-Centered, Motivational Therapy, Mindfulness Therapy, CBT , Solution Focused Therapy and Psychotherapy. I believe in treating everyone with dignity and respect and will meet you where you are. I strive to create a warm and open environment and have found being interactive allows an individual to be comfortable with talking and engaging. Listening as a therapist is an extremely important skill as well as being able to communicate effectively. Finding the right therapist is not always easy and for some can be discouraging, I commend you for reaching out and truly hope I can be part of your journey.

Starting therapy takes courage, and I'm glad you're here. I specialize in supporting active-duty service members, veterans, and military families navigating PTSD, combat stress, anxiety, depression, and grief. I create a steady, judgment-free space where you can be fully yourself, and I'd love to help you take the next step.

I am a Licensed Mental Health Counselor (LMHC) with over three years of experience supporting children, adolescents, adults, and families. I provide individual and family therapy for concerns including anxiety, depression, ADHD, bipolar disorder, selective mutism, trauma, and other emotional and behavioral challenges. My approach is compassionate, client-centered, and strengths-based, focusing on meeting each client where they are and helping them develop practical tools to improve their emotional well-being and overall quality of life.

My name is Neska Garcia, I am a licensed mental health counselor in the states of NY and FLA. I have been working in the mental health field for over 12 years and have diverse background working with all ages, couples and families. I like to provide support and knowledge utilizing extensive experience in trauma focused therapy, cognitive behavioral therapy and many more modalities.

As a therapist, I strive to create a safe, supportive, and practical space where clients can explore what they are experiencing, better understand their thoughts and emotions, and develop healthier ways of coping, communicating, and making decisions. I work with clients facing anxiety, depression, relationship stress, life transitions, grief, family concerns, and personal growth issues. My approach is compassionate, structured, and collaborative. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, strengths-based counseling, psychoeducation, and relationship-centered approaches to help clients gain insight and apply practical tools in their everyday lives. At the heart of my work is the belief that people can heal, grow, and build more meaningful lives and relationships when they are given the right support, guidance, and encouragement.

My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.

With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.

My path to becoming your therapist is somewhat unique compared to others in the field. Over the years, I have built a diverse professional background that began with a career in sales. I then transitioned into the Long-Term Care Industry, where I served as both an Admissions and Marketing Director and a Director of Social Services. In addition to these roles, I have been actively involved in my community, working as an HIV/AIDS Intervention Specialist and a Substance Abuse Counselor. For a decade, I also had the privilege of serving as a Licensed Pastor. On a personal level, my life has been enriched by becoming a husband, a father, and more recently, a grandfather. Throughout my journey, I have experienced many of life’s joys and victories. At the same time, I have learned valuable lessons from self-inflicted setbacks and from dealing with the consequences of choices that cannot be changed.

You can understand exactly why you keep doing something and still feel completely stuck in it. With 20 years as a Licensed Clinical Social Worker, I work with adults who are tired of repeating patterns that no longer work for them. My style is active, relational, practical, and conversational. We look beyond what happened to what keeps happening—what activates the pattern, what keeps it going, and where we can actually interrupt it. I work with anxiety, depression, trauma, grief, ADHD, neurodivergence, relationship difficulties, serious illness, major life transitions, and burnout from carrying too much for too long. I’m LGBTQ+ affirming and welcoming of diverse identities, sexualities, and non-traditional relationship structures. I’m genuinely open-minded about how people build relationships and live their lives. You’re unlikely to shock me, and vanilla is certainly not a requirement for admission. You don’t have to clean yourself up for therapy. Bring the contradictions, questionable decisions, weird relationship dynamics, dark humor, 47 tabs of self-help information, and the thing you’re pretty sure will make me judge you. I probably won’t. My approach is integrative, drawing from CBT, motivational interviewing, attachment-based work, somatic and nervous-system awareness, mindfulness, behavioral strategies, and psychoeducation. I’m endlessly curious about what makes people tick, and I translate therapy concepts into normal language. I’m warm and supportive, but I’m not a therapist who just nods and agrees with everything you say. I’ll believe you about your experience while sometimes lovingly questioning the story your brain has built around it. I’ll notice patterns, contradictions, play devil’s advocate, and help turn insight into something useful outside the therapy room. We’ll probably laugh in therapy, sometimes about things that objectively aren’t funny. Humans are weird. Therapeutic fit matters enormously to me, and I have no ego about being the right therapist for everyone.

Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.

Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, anxiety, depression, self-esteem issues, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.

I’m Pam Sykes, a mental health provider with more than 12 years of experience offering online counseling to teens and adults, including individuals and couples. I support clients navigating anxiety, depression, stress, trauma, self-esteem concerns, life transitions, and relationship difficulties. I understand that therapy is not one-size-fits-all, so I take the time to understand what you’re experiencing and what you need to feel supported as you move forward.

I believe therapy is less about having all the answers and more about having a place where you can be honest about what’s really going on. Life can be complicated, and sometimes we just need someone who will listen without judgment, help us make sense of things, and walk alongside us as we figure out what comes next. My practice is grounded in connection, curiosity, and creating a space where you can show up as yourself. You don’t have to have the right words or know exactly where to begin. We can start wherever you are and take it from there. I’m interested in the whole person—not just the problem that brings you in. Together, we can explore the experiences, relationships, patterns, and beliefs that may be shaping how you see yourself and navigate the world. I also believe therapy should be useful outside the room, so our work can include practical tools and new ways of approaching the things that matter most to you. I don’t believe growth means becoming a different person. To me, it’s often about becoming more connected to who you already are—understanding yourself more deeply, trusting your voice, setting boundaries, and making choices that feel true to you. My hope is that our work feels like a genuine partnership: a place where you feel seen, understood, and supported while creating meaningful change in your life.

Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.