Depression Therapists in Florida

I am a licensed therapist in Florida with 10 years of professional experience and a master’s degree in clinical mental health counseling. I specialize in helping clients navigate stress, anxiety, addictions, anger management, motivation, self-esteem, and confidence. My approach is rooted in respect, sensitivity, and compassion, and I customize our conversations and treatment plans to meet your unique needs. As a person-centered therapist, I focus on creating a safe, non-judgmental environment where you can openly explore your thoughts and feelings. This space encourages honesty, self-awareness, and personal growth, helping you achieve your goals.

Life can be stressful and challenging from time to time. Often we may feel we are not where we want to be in our careers, relationships, or family life. My career has spanned over 15 years with regard to working with clients suffering from both mental illness and substance abuse issues. I work with children, adults, and couples in a very nurturing and non-judgmental environment.

Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.

Hi I am Lorna, It seems that in today's world there's no time to stop and catch a breath. Time passes us by even when we struggle to remain focused and on tasks. I am here to be your ally in learning effective tools to organize your life your way. It is time to stop dreaming of what could be and how you would like your life to go and take the initiative towards the change that will bring you happiness. Whether it is situations outside of your control that are dragging your mood and energy or whether is a situation with a significant other or a loved one that is making you struggle. I am here to help you stop existing and start living the life you are willing to work towards.

I am a Licensed Marriage and Family Therapist in Florida with over 20 years of experience specializing in Adoption Competence and fluency in multiple languages. With dual Master’s degrees in Counseling and Special Education, I integrate various therapeutic approaches, including CBT, Solution Focused, Attachment Theory, Anxiety and Depression, to support individuals facing mental health challenges. My work also focuses on helping at-risk youth and families from diverse backgrounds, with a strong commitment to community outreach and educational interventions.

Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing for over 3 years. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.

My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.

Roxana is a Licensed Marriage and Family Therapist (LMFT) with extensive experience working with individuals, couples, and families in a supportive, empathetic, and solution-focused environment. Roxana's journey to becoming a therapist began during her own experience in therapy. While navigating personal challenges, she discovered her profound empathy and nonjudgmental nature. Her therapist poignantly remarked that she would be doing the world a disservice if she did not pursue a career in therapy. These words resonated with Roxana, igniting her passion for helping others. Specializing in relationship issues, life transitions, anxiety, depression, and trauma. Roxana is dedicated to helping her clients navigate challenges, build stronger relationships, and cultivate healthier emotional well-being.

Hi I’m Lisa. I am a licensed mental health counselor who specializes in trauma. You may think you do not have trauma, but I have experience with working with all levels of trauma. From unthinkable, terrible things that may have occurred in your life or in somebody’s life that you care about to smaller traumas such as divorce, your parent’s divorce, unhealthy relationship patterns, the loss of a job, of a pet. Do you feel stuck? I specialize in cognitive behavioral approaches that help us examine unhealthy belief systems, thought processes and behaviors that keep us stuck. I teach my clients cognitive techniques that can be used daily to shift those unhealthy patterns that have kept you stuck, allowing you to make small changes that can ripple into bigger changes, setting you free to live your best life possible. I have made these changes in my own life and I would be honored to help you do the same.

I have been the field for 30 years and have worked in many different areas. From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.

I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool to treat anxiety and depression. As these can be emotionally debilitating conditions, addressing these issues can improve one’s sense of well-being, and thus their lives, dramatically. I have also more recently incorporated spirituality into my treatment regimen, thus addressing that aspect of one's personality in relation to their recovery from depression and/or anxiety.

My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida and South Carolina. I am a graduate of Nova Southeastern University and I have been practicing for 7 years. I have extensive training and experience working with adolescents and adults, including those who struggle with depression, anxiety, trauma, substance use disorders, suicidality, other mental health diagnoses, and co-occurring disorders. My therapeutic approach aims to identify and address the underlying causes of coping difficulties and mental health concerns.

Welcome! I provide individual therapy to adults dealing with a variety of challenges including: anxiety, self-esteem, life transitions/adjustment issues, complex trauma, and attachment issues. Whether this is your first time seeking therapy or you have been in therapy before, it is important to choose a therapist that you feel connected to and has experience in treating the areas that align with your needs. Therapy is an intimate experience, a collaboration between you and the therapist. I take that role seriously and understand that to do my best work, I need to understand each client holistically. I feel like my biggest asset is the ability to see a client's strengths, empower them to achieve their goals, and support them throughout the therapeutic process. Therapy helps uncover strengths and learn new skills that will allow you to deal with the challenges that arise in life. A successful therapy experience does not mean a person is cured, it means the person has the inner and outer resources to deal with the ups and downs of life. My goal is to help you develop the skills necessary to successfully deal with life, on your own terms. With warmth, compassion, and a bit of humor, I aim to create a safe, supportive environment to help foster personal growth and healing. I have experience working in a variety of settings including outpatient, Telehealth therapy , and schools. I am a Licensed Clinical Social Worker and approved Clinical Supervisor. I look forward to working with you!

I am a believer that compassion is a necessary ingredient for growth. I believe in utilizing the Mind-Body connection to help my clients grow and heal. I believe in thinking outside of the box. I will tailor my approach to fit your needs. I am a lifelong learner and enjoy finding new, innovative ways to help people in my work. I work with adults and adolescents. I offer traditional talk therapy, EMDR, Direct neurofeedback, Accelerated Resolution Therapy (ART) somatic work, Mindful Self-compassion techniques, Relaxation Techniques, Emotional Freedom Technique (EFT tapping), Mindfulness, and Dialectical Behavior Therapy skills. I have experience with trauma, mood issues, life changes, and substance use disorders.

Hello! I am a Licensed Clinical Social Worker (LCSW) currently living in SW Florida. I received my Masters Degree from Edinboro University in 2014 and have been practicing as a Hospital Clinical Social Worker for the past 10 years. I help people going through life situations navigate their stress, anxiety or depression to come out a better version of themselves.

My name is Jim, and I am a Licensed Mental Health Counselor in the state of Florida. I understand that something in your life has initiated this search for support and you’ve come to the right place. You may be feeling, sad, angry, anxious, depressed or you may be struggling with addiction or family issues. I can empathize with and learn how you may be feeling at this moment and I am here to help you through this stressful, troubling time by empowering change. My Specialties Include: Anxiety, Depression, Substance Use / Addiction, and Trauma

Hi! I am a licensed mental health counselor (LMHC) who has been practicing in Florida since 2012. I strive to help individuals and couples without judgement, providing feedback and support when needed. I understand the difficulty in reaching out for help, and will do my best to offer the support that is needed. I try to conduct myself with honesty and care, and believe my clients recognize that.

As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psycho education, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.

Hi! My name is Dr. Aleyah Yasin and I am a LMFT in Florida. I earned my M.S. in Marriage and Family Therapy and my Ph.D. in Family Therapy and I specialize in family systems and relationship dynamics. My goal is to assist in alleviating the atmospheric stressful tension that builds during the daily encounters occurring at home, work and or school settings that influences issues connected to mental health and family relationship problems.

Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with depression, anxiety, or teen girls struggles, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, we're ready when you are. Contact me today and let's get to work.

Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

I am an NYU clinically trained therapist specializing in trauma, substance abuse, depression, eating disorders, Family systems therapy and anxiety. I have over 15 years of experience working with clients who experience a broad range of challenges. I have specialized experience working with Veterans, First Responders, and Law Enforcement Officers. Born into a family of first responders and military I have a special understanding of the culture and hesitancy to reach out for help. Please know you will be met with a genuine, non-judgmental approach, my purpose is to help you help yourself, improve your quality of life and tackle any issues you are having - I got your back. As a professional, I utilize strength-based and trauma focused approaches. I believe in empowering my clients in developing coping skills and self-awareness to increase self-esteem and confidence to create a positive change. Resiliency and self efficacy is the goal and we all have it within us. Sometimes we just need to find a way to tap into it. Bravery is not the absence of fear, but the courage to walk through the fear. Life is tough, we all have experienced hard things- let me help you figure them out, put the past away and focus on your current life and all that you want it to be.

Welcome! I am a Licensed Mental Health Counselor (LMHC) based in Fort Lauderdale, FL. I received my Masters from Nova Southeastern University and have been in private practice for the past six years. I work both in person and through Telehealth. I work primarily with trauma survivors, college students under stress, and people in recovery from addictions. I help people heal so they can focus on creating a life they want.

Hi there, I'm Renita. Have you felt like you are constantly trying to grab a hold of the many responsibilities of your day to day and balancing it all has seemingly become overwhelming? Are you struggling to keep up with your relationships, work and health? Is it hard to carve out time to incorporate self care and engage in hobbies that you once enjoyed? I help individuals and couples learn effective strategies to combat anxiety, depression, extreme stress and communication difficulties. Together, we can identify your strengths and challenges and utilize both to work towards bringing balance into your life. We'll use a person centered approach, addressing the needs of your mind, body and spirit while taking into account your current environment and life experiences both past and present. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to work with you throughout the journey to empower you and equip you with useful tools and resources. Seeking therapy may seem scary if you dont know what to expect but you're making the right choice. In each of our sessions, you will have an opportunity to feel seen and heard allowing you to process your thoughts and feelings in a safe, non judgemental atmosphere to promote healing and growth at a pace that works for you. Let's work together!

Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social services since 2010. I specialize in trauma focused treatment and I work with both adults and children.

I am a Licensed Mental Health Counselor in Orlando, Florida with over 24 years of experience. I absolutely love what I do and take pride in helping my clients flourish and grow. I love helping teens and young adults (and their families) struggling with life transitions, anxiety, depression and the pressure and stress of everyday life. I am calm, easy going and want to help my clients become the best version of themselves!

I am a licensed psychologist dedicated to helping individuals navigate life’s challenges and create meaningful change. I work with adults who are experiencing anxiety, depression, trauma, and life transitions. My services are offered in Spanish and are specifically designed to support the Hispanic community, providing culturally and linguistically competent care. My goal is to create a supportive and personalized space where you feel heard, understood, and empowered to grow. Together, we will work to build effective coping strategies, improve emotional well-being, and help you reconnect with the life you want to live.

I have been a military spouse for 16 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, family therapy and couples counseling. I love seeing the transformation that can happen when those I work with look at life from a different perspective. When things in life are not going the way we would like we have to change something and I love that therapy can be the reason we can start to see those changes. I would love to be the one to help you live your best life.

I am a psychotherapist with 14 years in private practice, seeing families, individuals and couples. I have dual master's degrees in both mental health counseling, and marriage and family therapy. Since 2010 I have been providing holistic care from both CBT (cognitive behavioral therapy) and Jungian traditions. Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. The goals include integration, stability, hope and even joy. Holistic does not mean 'alternative', yet I am experienced in adjunct healing modalities like acupuncture, nutrition and yoga. I like to collaborate treatment in a team approach for my clients when able.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and have been practicing for 6 years. I help adults struggling with depression, anxiety, substance use, self-esteem issues, conflict resolution, and development of healthy coping strategies. As a social worker, I take a whole-person approach. I don’t just focus on your symptoms or challenges. I also look at how your environment—like relationships, work, or community affects your well-being. Together, we’ll find ways to improve your overall quality of life.

I’m Sherae Green, LMHC, CCTP, and my passion lies in guiding individuals through life's challenges with empathy and insight. Specializing in anxiety, depression, trauma, and cultural identity, I provide a safe, supportive environment that fosters healing, growth, and self-empowerment. Together, we will work to explore your experiences, build resilience, and create actionable goals for a healthier, more fulfilling life. Let’s start your journey today.

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

As a warm, positive, and energetic therapist, I bring a wealth of experience working with clients across all ages, from children and adolescents to older adults, in various settings. My approach is open-minded and adaptable, ensuring that each client feels comfortable and understood. I am dedicated to helping clients achieve their desired changes and goals, offering a supportive and approachable environment where meaningful conversations occur.

Hello! Does it seem overwhelming to be searching for a therapist? I get it! My name is Sonja (rhymes with "lasagna"). I enjoyed working with children and their families for 15 years, and then I transitioned to the medical field, where I was blessed to continue my growth within a variety of settings. My husband and I have one spoiled dog, Bo, a boxer-hound mix, who brings lots of laughs to our home. My specialties include working with adults (age 18+). I can help people who are dealing with symptoms of anxiety and/or depression find ways to cope. Those who are struggling with adoption issues may need extra support and assistance as they sort through their feelings. Caregivers who are feeling overwhelmed with life can find a peaceful place to land during our sessions. I particularly enjoy providing Christian-based counseling, as that is an important part of who I am. I believe that laughing about life with my patients can help us explore together what may be on their hearts and minds. NOTE: I can offer in-person sessions on a very limited basis in an office in Orange Park, FL, but I am primarily utilizing the telehealth format. You must be in a setting that is private and has stable internet for our telehealth sessions.

When being seen and heard has felt like an impossibility and you’re ready to be who you know you’re meant to be, I’m here to help. I am a Licensed Mental Health Counselor in the state of Florida and have been a counselor for over 20 years. I believe in partnering with my clients to identify barriers that are keeping them from their goals.

The Chinese philosopher Lao Tsu said “A journey of a thousand miles begins with a single step.” I applaud and you for taking that first step to feeling happier and healthier. I am dedicated to helping individuals navigate their emotional well-being and find the path to personal growth and healing. I have had the honor of helping people from diverse backgrounds to address the stress, depression and anxiety that comes with tackling life’s challenges – career transitions, parenting issues, relationship difficulties, communication issues, and social problems. Thank you for trusting me to walk on this journey with you. I look forward to seeing you soon.

Hi. My name is Candance, but you can call me Candy. Do you feel as though you are being weighed down by certain thoughts and emotions, like you are out of balance? Is it difficult for you to manage your day to day responsibilities due to these thoughts and emotions? Would you like help in understanding and managing these thoughts and emotions so you can experience balance in your life? I help individuals get to that place of healthy balance, with a goal of remaining there. Together, we can work to identify your strengths and challenges to find solutions for managing your difficult thoughts and emotions. We will use a person centered and strength based approach, exploring past and present experiences as they relate to your current state of overall well-being. I also integrate mindfulness techniques to help you develop a stronger more balanced state of being. Whether you are dealing with circumstances, thoughts or feelings that are overwhelming, I want to help. Reaching out for help can feel uncomfortable or seem scary, but you are making the right choice. During our sessions together, I will meet you with genuine compassion using evidence-based techniques to help you achieve and remain in a healthy, more balanced state of being. Let’s do this.

I am a Licensed Mental Health Counselor in the State of Florida since March 2007. I have over 20 years of experience providing psychotherapy and assessing adults, families and children in multiple settings. I consider myself skilled using a variety of clinical interventions (expressive arts with cognitive-behavioral, client-centered and trauma-informed approaches) in three languages: English, Spanish and French. I am a Colombian born immigrant who came to the US to further my education and practice as a psychotherapist. During my years of experience in psychotherapy I learned to incorporate the creative side of the human brain to facilitate expression and better flow the emotional communication. I have helped many people work through coping with life changes, stress, depression, anxiety, trauma and other multiple issues... I thrive in connecting with the person and developing trust, hope and faith in the therapeutic -and creative- process. My main focus is to provide a safe space for open conversations -via TeleHealth or in office- that allow the person to find their own path towards growing and healing. It takes courage to face our psychological challenges AND to take the first steps towards change, if you are ready to take that step I am here to support and empower you all the way! Einstein said, "Logic will take you from A to B. Imagination will take you everywhere"...

Hello! I am a Licensed Mental Health Counselor and a retired U.S. Navy veteran with 20 years of service. I have a master's degree in Counseling and psychology from Troy University and over 15 years of experience helping people through many challenges. Most people come to me for help with anxiety, depression, trauma, relationships, careers, and existential issues. I use various treatment modalities, such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Eye Movement Desensitization and reprocessing (EMDR).

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

Hello and Welcome! I'm Lauren. I understand that engaging in therapy, especially if it's the first time, can feel intimidating. You've taken the first step by being here, on this page, and I'd like to introduce myself to help you feel a little more comfortable. I am a Florida Licensed Mental Health Counselor. I have over 15 years of experience working with adolescents, teens, and adults having trouble with adjustment, stress management, depression, relationships, and more. Therapy is not one size fits all. I use a variety of evidence-based therapies including, but not limited to CBT, Solution Focused, Strength-Based, and Motivational Interviewing. Using a client-centered approach, I will work to build a trusting relationship, where you can feel comfortable sharing and working on your goals together. I look forward to meeting and learning about you soon!

Hi! I am Carrie Houseman, Licensed Mental Health Counselor for over 15 years and qualified supervisor for over 5. My passion is empowering clients to overcome their frustrations and self doubts to live a fulfilling life of joy and confidence. I seek continual training in the latest evidence based methods so that I can provide clients with the most effective techniques available. I enjoy hearing the background stories of my clients so that I can understand where they come from and what their hopes are for the future. You will have amazing skills to manage your emotional state after the very first session.

I endeavor in what I strongly believe is my life’s calling in helping improve the overall quality of life for others. With a blend of genuine warmth and compassion, as well as a keen use of clinical training I received while attending New York University, I am committed to your desire for whatever change you feel is needed in your life while providing a supportive, non-judgmental, & client-centered atmosphere. I work with clients beginning in adolescence through senior years & currently hold a license to practice in Florida, Colorado, Iowa, & New Mexico.

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I am looking forward to our first meeting. We have offices in Tampa (13902 North Dale Mabry Highway, Tampa, Florida 33618) and Spring Hill (4138 Lamson Ave, Spring Hill, Florida 34608) for in-person appointments. I have a broad range of training and experience in different counseling approaches, including the American Psychiatric Association and World Health Organization-approved treatment modalities like EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional treatment modalities for mood disorders and addiction. My counseling practice embraces changes, focusing on a more fulfilling life and coping with one’s thoughts, emotions, and behaviors. I work with clients individually to understand their issues and apply evidence-based treatment methods to meet their needs. My therapeutic approach in couples/family therapy focuses on increasing understanding and empathy, helping the couples validate one another, and strengthening their communication. I have experience working with individuals struggling with PTSD, Anxiety, Depression, Obsessive-Compulsive Disorder, Panic Attacks, Social Anxiety, Addiction, Borderline Personality Disorder, Anger and Grief. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. I look forward to working with you. "Working with People, Changing Lives."

Hi! I'm Femina Patel, a Licensed Mental Health Counselor, I believe that the best way to empower individuals is through counseling. I specialize in providing counseling services to individuals and families. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have much experience in helping individuals improve their mental health. I have worked within many community mental health agency settings and am familiar with clients that have a range of diagnoses from anxiety/depression to SPMI(Serious and persistent mental illness). I believe in creating a safe and supportive environment for my clients to share their thoughts and feelings so they can discover their strengths and learn the skills necessary to overcome their challenges. With my help, you can achieve the mental and emotional well-being you need to reach your goals and lead a happy and fulfilling life. ***If you are seeking services for a minor a consultation with me is required to move forward with an intake appointment.***

Warm, unconditionally accepting, positively energetic, and professional—these are the qualities a counselor who once saved my life possessed, and they are the qualities I bring with conviction to my practice. Life is a journey, and I want to help you continue building a happy and peaceful path. From the moment we begin our first session, my goal is to create a warm and nurturing atmosphere that fosters growth. I employ an integrated approach to therapy, utilizing CBT, acceptance and commitment therapy, solution-focused brief therapy, motivational interviewing, and person-centered therapy.

Hello, and welcome! As a licensed clinical social worker with 15 years of experience, I’ve had the privilege of supporting individuals on their unique paths toward healing and personal growth here in the beautiful State of Florida. Through my counseling journey, I’ve discovered that real, lasting change begins with self-compassion. My goal is to create a safe, nurturing, and nonjudgmental space where you feel empowered to express yourself and explore the challenges you’re facing. Whether you’re navigating feelings of stress, anxiety, or depression, we’ll work together to uncover the root causes and develop personalized strategies to overcome them. My therapeutic approach is eclectic, drawing on mindfulness practices, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused techniques tailored to your individual needs. It takes courage to seek support and take the first steps toward a more joyful and fulfilling life, and I’m here to guide you every step of the way. Together, we’ll work to help you build a life of purpose, resilience, and happiness. Let’s begin this transformative journey—you don’t have to do it alone!

Unresolved trauma need not interrupt your life and your personal relationships. I specialize in working with first responders and veterans. I use a multi-model approach to fit each client's style and needs. I specialize in Client Centered, Cognitive Behavior Therapy and Solution Focused Therapy. The mind's only job is to protect the body, our fear inducing thoughts that keep us in a constant state of alarm serve a purpose. Together we will question the mind's beliefs and start to sort the beliefs that serve us in the goals that we have established.

Hello, My name is Najja Cummings. I have been providing psychotherapy for 5 years. I have worked in a multitude of settings with diverse populations. I have worked in community agency, child welfare, jails, private practice, hospice, etc. I have worked with athletes (collegiate and high school). I have worked with a diverse range of diagnoses from your basic adjustment disorders to your more severe such as schizophrenia. I am committed to aiding individuals in their quest to better deal with life stressors and getting a grasp of their mental health. I would love the opportunity to be able to assist on your journey of self-improvement.

Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and sometimes even exhausting; I can guide you through challenges you may face. My goal is to help you understand yourself on a deeper level and provide you with the skills and tools to live a healthy and balanced life. I work with adults 21 and above for individual therapy who are facing life challenges such as Anxiety, Depression, Stress, Grief, ADHD, Relationship and Career Issues. I also specialize in working with Southeast Asian populations, Women Empowerment, Mental Health Wellness and Mindfulness. I am a Licensed Clinical Social Worker in Florida. I have more than 25 years of experience in providing diverse clients with a wide range of therapeutic services. I practice a person-centered, strength-based, and person-driven approach to my therapeutic services and I strongly believe that we all can “Achieve Wellness through Mindful Living." I am fluent in four languages, English, Hindi, Punjabi and Gujarati. I also have intensive experience in emotion management, Coaching, Compassion fatigue, Caregiver Issues and Stress, Life Purpose, Midlife Crisis, Multicultural Concerns, Self-Love and advocacy skills, Women's Issues, Workplace Issues, Communication Problems, and Forgiveness. Clinical approaches: Client-Centered and Strength-based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy