Rated 4.9 stars out of 5, 34 ratings

Gabriel Rodriguez Lacabe

LCSW, 11 years of experience

Authentic
Solution oriented
Direct
Virtual
Next available on

About me

I’m a Licensed Clinical Social Worker (LCSW) with 10 years of experience, focusing on helping young adults and adults cope with anxiety, depression, grief, and life transitions. I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help them build effective coping strategies and set achievable goals. My goal is to empower clients to overcome challenges, improve their emotional well-being, and develop a more positive self-image.

Get to know me

In our first session together, here's what you can expect

In the first session, clients can expect to share their personal history, current struggles, and any symptoms they are experiencing. We’ll discuss their goals for therapy and any previous treatment experiences. This collaborative approach allows me to understand their unique challenges, and together, we’ll create a treatment plan that fits their needs. I aim to build trust and rapport so clients feel comfortable and supported in their therapeutic journey.

The biggest strengths that I bring into our sessions

My greatest strength as a provider is my ability to create a safe, welcoming space where clients feel heard and supported. I take the time to understand each client’s unique challenges and provide a tailored approach to therapy. Clients appreciate my structured and practical approach, which helps them make meaningful progress while building confidence. I also celebrate small wins along the way, reinforcing their strengths and boosting motivation. My compassionate, strengths-based approach encourages clients to feel empowered and capable of making positive changes.

The clients I'm best positioned to serve

I specialize in working with young adults and adults who struggle with anxiety, depression, and adjustment disorders. Many of my clients experience self-doubt and harsh self-criticism, especially during life transitions like starting a new job or adjusting to major life changes. I help these individuals identify and challenge their negative thinking, build resilience, and develop self-compassion. My approach is strengths-based, focusing on achievable goals and small successes that lead to lasting change and greater confidence.

Specialties

Top specialties

AnxietyDepression

Other specialties

Anger ManagementGriefSelf EsteemTrauma and PTSD

I identify as

Man

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I have been practicing Cognitive Behavioral Therapy (CBT) for over seven years, following my training in Trauma-Focused CBT. In sessions, I prioritize psychoeducation, helping clients understand how their thoughts, behaviors, and emotions are interconnected. For example, when working with a client who struggles with anxiety, I help them identify and challenge their negative thoughts, encouraging them to reframe them into more balanced perspectives. This structured approach allows clients to focus on one or two key issues per session, making it easier to work through their challenges step by step.

Compassion Focused

For the past three years, I’ve incorporated compassion-focused strategies to help clients develop a kinder inner voice. I often recommend resources to guide this work. For clients who struggle with harsh self-criticism, I help them recognize these patterns without judgment and develop self-compassion. We might explore how they would talk to a close friend or a 5-year-old version of themselves, encouraging a softer and more caring internal dialogue. This process fosters emotional resilience and helps clients reduce self-judgment over time.

Solution Focused Brief Treatment

I’ve been using Solution-Focused Brief Therapy (SFBT) for over eight years, which is ideal for clients seeking quick and practical results. I guide clients to clarify their goals and identify small, actionable steps toward positive change. For example, I might use techniques like the "miracle question" or “scaling questions” to help clients visualize progress and identify the specific steps they can take right away. This approach helps clients see immediate, achievable improvements, which builds their confidence and motivates them to continue working toward their goals.

Location

Virtual

Licensed in

Rated 4.9 stars out of 5, 34 ratings

3 ratings with written reviews

August 15, 2025

He is great! He really challenges me to be raw and honest with myself.

Verified client, age 18-24

Review shared after session 5 with Gabriel

July 22, 2025

Great first session! Made me feel welcome, heard, and like he genuinely wanted to get to know me. I’m so excited for our next session, and to continue learning and growing with his guidance.

Verified client, age 18-24

Review shared after session 1 with Gabriel

April 9, 2025

Enjoyed the organize Flow of the session.

Verified client, age 35-44

Review shared after session 1 with Gabriel