Self Esteem Therapists in Florida

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 1681 verified therapists in Florida who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 9/18/2026

Warm
Holistic
Solution oriented
Specialties
Self Esteem
Anxiety
Life Transitions
+3
Do people constantly need things from you and you feel overwhelmed with the amount of responsibility you have yet feel guilty when you say “no?” Do you snap at your kids or partner and then spiral in shame for hours? Do you grind your teeth at night and walk around with a tight chest and knots in your stomach throughout the day and have just decided it’s your “normal?” I work with women who look successful on the outside and seem to be able to “keep it together” but constantly feel irritable, exhausted, and if we’re being honest, resentful. (And then guilty about feeling resentful.) My work is designed for women like you, those who are capable, self-aware, who want to be able to give to those they love (without the resentment) and are ready for meaningful change. Together, we move beyond surface-level coping strategies and address the deeper roots of self-sabotage. Through a highly personalized, one-on-one approach, we uncover the unconscious patterns driving these behaviors, strengthen self-trust, and build the internal safety needed to create lasting change. This is not about fixing what’s “wrong” with you. It’s about helping you feel grounded, confident, and fulfilled in a life you’ve already worked hard to build, without burning out or betraying yourself along the way.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Self Esteem
Life Transitions
Trauma and PTSD
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Self Esteem
Anxiety
Coping Skills
+10
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Self Esteem
Couples Counseling
Parenting
+10
I'm Dr. Ehsan Adib Shabahang, founder of AtReef Therapy PLLC and a Licensed Mental Health Counselor (LMHC) and National Certified Counselor based in Cambridge, Massachusetts. I hold a PhD in Psychology with a concentration in social psychology and a master's degree in Clinical Mental Health Counseling. My practice provides integrative, depth-oriented therapy for couples and individuals, conducted entirely through secure telehealth. I work most often with high-achieving adults and couples who function well professionally but find themselves facing patterns that intelligence, success, or effort alone have not resolved: recurring conflict, emotional distance, perfectionism, burnout, anxiety, and questions about identity, meaning, and direction. My clinical approach draws on relational and depth psychology, Jungian psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gottman Method Couples Therapy, integrated according to each client's needs rather than applied as a fixed protocol. I am also the developer of Self-Reflective Relationship Therapy (SRRT), a research-informed framework that emphasizes self-reflection, emotional responsibility, and translating insight into real behavioral change. Therapy with me is not only about understanding why a pattern exists. Insight matters, but it is not the goal on its own. I focus equally on what changes in your communication, boundaries, emotional regulation, and decisions once that understanding is in place. I see couples working through betrayal, disconnection, and recurring cycles of conflict, and I see individuals navigating anxiety, burnout, identity transitions, and the gap between a capable public self and a more uncertain private one. I also bring particular attention to intercultural relationships and cross-cultural identity, informed by my own doctoral research and background working across cultures. If you are looking for a therapist who will engage directly, take your patterns seriously, and hold you accountable to real change rather than surface-level coping strategies, I would be glad to work with you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
Have past relationships, abuse, or trauma left you feeling disconnected, unworthy, or stuck in repeating patterns? Lindsay specializes in trauma recovery, attachment wounds, and relationship healing, helping clients understand how past experiences shape current emotions, boundaries, and self-esteem. Through a compassionate and integrative therapeutic approach, she supports clients in rebuilding a stronger sense of self, developing healthier relationships, and moving toward lasting emotional healing. Lindsay is a Mental Health Counselor in the state of Florida with 7 years of experience. Lindsay has experience in helping clients with addictions, relationship issues, and trauma & abuse. Lindsay also has experience working with intimacy related issues. Lindsay believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and Lindsay is proud of you for getting started! In 2009, I received my bachelor’s degree in psychology from Western Kentucky University. In 2014, I received my master’s in clinical Mental Health Counseling from Florida Gulf Coast University. I worked for Heads Counseling as a traveling trauma therapist for two and a half years. During this time, I worked with children that have open DCF cases and became certified in Trauma Focused Cognitive Behavioral Therapy. For the past, year and a half I have been working in Corrections. Corrections has expanded my experience to include working with substance abuse, personality disorders and psychotic disorders.
VirtualOffers in-person in Fort Myers, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Coping Skills
Mood Disorders
+9
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anger Management
Depression
+10
Hello, my name is Larry and I have been helping people find contentment, purpose, and fulfillment in life for many years. I work with clients from ages 12 -112 and have a warm and pragmatic approach to life and therapy. I work with individuals, couples, and families in discovering congruence that has been a proven part of my life as a husband, father, and grandfather. My wife and I have seven children (five from birth and two from adoption). We will look at life as a classroom and use every experience for growth and strengthening for one's self and others. We will learn to regulate our emotions, develop genuine love for others, and follow a path of freedom and purpose. Our hope is to gain a passion for life and hope for the future.
Available
Warm
Solution oriented
Authentic
Specialties
Self Esteem
Depression
Mood Disorders
+10
Hi there! I’m Victoria, a Licensed Clinical Social Worker (LCSW). My passion is helping adults gain a deeper understanding of themselves and make meaningful changes in their lives. Whether you’re dealing with challenges like setting healthy boundaries, navigating depression, improving self-esteem, or managing everyday stress, I’m here to support you every step of the way. Through a variety of therapeutic techniques, I aim to empower you to create the life you envision. I truly believe in fostering a warm and safe environment where you can fully express yourself and thrive.
VirtualOffers in-person in Ormond Beach, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Child or Adolescent
+3
There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are. But life is also spectacularly beautiful. Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob them of happiness, self-confidence, and life-fulfillment. I get it. I’ve been in their shoes. As an experienced, understanding, and caring counselor for teens, children, and young adults. I can help support your child, whether they are elementary-school-aged, in the turbulent teenage years, or college-aged. And, because I value being an advocate for kids and an ally for parents, I can support you, too.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Life Transitions
+7
Hi, I’m Jerica, a licensed mental health counselor who offers therapy as a place to exhale, reflect, and reconnect with yourself. I help clients navigate identity shifts, trauma, burnout, life transitions, LGBTQ+ exploration, and religious deconstruction. I also support clients experiencing anxiety, depression, or general overwhelm. My goal is to create a warm, collaborative space that honors your full humanity, not just your symptoms or circumstances. Whether you're processing deep emotional wounds or simply trying to feel more like yourself again, I'll meet you where you are with compassion, curiosity, and respect.
VirtualAvailable
Specialties
Self Esteem
Anxiety
Depression
+5
I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, but also provide support to adults in Florida and North Carolina. I integrate approaches such as EMDR, somatic practices, parts work, and Cognitive Behavioral Therapy to help clients heal from trauma, anxiety, and life transitions. I collaborate with clients to identify and nurture coping skills that resonate with their individual needs and life circumstances while harnessing their personal strengths in supporting sustainable and meaningful growth/change.
VirtualAvailable
Empowering
Warm
Intelligent
Specialties
Self Esteem
Addiction
Mood Disorders
+10
Hi! I am a Licensed Clinical Social Worker based in Florida. I attended undergraduate school at Florida State University and ultimately obtained my Masters from Florida International University. In my 25 years+ of experience, I have practiced in a variety of settings, including community mental health centers who served adults diagnosed with severe and persistent mental illness, mood disorders and identity questions, as well as with teens and children struggling with peer relationships, academic pressures, depression, self esteem and family issues. I have extensive knowledge and experience with justice involved persons, including those with challenges of addiction, anger control and mental health diagnosis.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Self Esteem
Coping Skills
Depression
+2
I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward. I offer individual and couples therapy via secure telehealth across Florida, Mississippi, and Oklahoma. My approach is collaborative and tailored to you, helping you recognize your strengths and build practical steps forward. My areas of focus include, but are not limited to, anxiety, life transitions, relationship challenges, and premarital readiness. Therapy can be intimidating, but I applaud you for taking the first step toward becoming a better you. You do not have to have it all figured out to reach out, you just have to be willing to begin. Let's enjoy the process together as we work to help you achieve your goals. I would be honored to walk alongside you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Family Conflict
+4
Hello, I'm Maggie Lo, a Licensed Clinical Social Worker and founder of Harbour Mind Psychotherapy. I work with adults who struggle with anxiety, perfectionism, self-doubt, people-pleasing, and relationship challenges. Many of my clients grew up in emotionally unpredictable, critical, or invalidating environments and find themselves carrying patterns that once helped them cope but no longer serve them. My approach is warm, collaborative, and insight-oriented. My work focuses on helping clients understand how past experiences continue to shape the present, develop greater self-trust, and build healthier relationships. I believe meaningful therapy requires time, attention, and a deep understanding of each person's unique story, which is why I intentionally maintain a limited caseload to provide personalized care. Whether you are feeling overwhelmed, stuck in recurring patterns, or simply seeking a deeper understanding of yourself, therapy can be a space to slow down, reflect, and create lasting change. My practice is intentionally designed with a limited number of client slots to help ensure I can provide thoughtful, attentive care while maintaining the mental space needed to fully support each client. I value flexibility, quality of care, and prioritizing the therapeutic experience so clients feel genuinely supported throughout their healing journey.
Available
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Perinatal Mental Health
Postpartum
+9
I’m a Licensed Clinical Social Worker (LCSW) and Florida Board-Approved Qualified Supervisor (QS) who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. My approach is relational, strengths-based, and grounded in evidence-based practices that honor each client’s unique story. Whether you're managing anxiety, relationship stress, or a major life transition, I work collaboratively to support your healing and growth.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+8
Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Self Esteem
Anxiety
Depression
+6
Hi, I’m Dr. Samuel, a mental health professional here to support you as you move toward healing, growth, and meaningful change. If you’re feeling anxious, depressed, overwhelmed, stuck, navigating relationship stress, ADHD symptoms, or major life transitions, this is a space where you don’t have to figure it out alone. I take a collaborative, strengths-based approach grounded in Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT). We’ll work together to understand what’s happening, identify what’s already working, and build practical tools that help you manage emotions, shift unhelpful thought patterns, and create more balance in your life. Therapy with me isn’t about fixing you, you’re not broken. It’s about creating a safe space where you feel heard, supported, and empowered to move forward in a way that feels aligned and steady. When you’re ready, I’m here to walk alongside you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Coping Skills
+8
Hi! My name is Sandra Apgar. I am a Licensed Clinical Social Worker. I am Board Certified by the American Board of Clinical Social Work. I have over 25 years of experience working with children, adolescents, couples, families and adults on a variety of issues. From hospitals, to schools, intensive outpatient programs and private practice. I am licensed in New Jersey and Florida
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Self Esteem
Anxiety
Life Transitions
+2
I invite individuals to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live life free of emotional pain and find meaning in all areas of your life. I provide a safe, non-judgmental supportive space to share your concerns, ideas, and dreams. Here you can learn to really live life on the terms you choose.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+9
Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 8 years. I received my master's degree from the University of Buenos Aires, and I have been practicing this profession for 31 years. My clients are of all ages, and I am interested in working to build a life project according to each person's available possibilities, leaving states of anguish, depression, or anxiety that prevent them from being happy and becoming the best versions of themselves.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+9
Hi there, I'm Lisa. Do you feel like anxiety and/or depression has taken over your life? Is it affecting your relationship? Has your anxiety led to an increase of depression? Do you find it hard to set healthy boundaries for yourself with others and say the word "No"? Are you having a hard time after a relationship has ended? Are you in need of life skills to help you get out of the same repeated thought pattern. I am focused on helping individuals heal from past traumas/hurts, and develop healthy coping skills. The ultimate goal is to no longer allow the past experiences affect your current life.
VirtualAvailable
Empowering
Authentic
Intelligent
Specialties
Self Esteem
Anxiety
Depression
+10
Hi everyone! I’m a LCSW, committed to helping individuals navigate life's adversities and achieve emotional well-being. I focus on providing therapeutic support to clients facing a variety of issues including anxiety, depression, trauma, relationship difficulties, adjustment challenges, grief, and addiction. My therapeutic approach is rooted in empathy, active listening, and a deep respect for each individual's unique journey. In my therapeutic work, I strive to create a safe, non-judgmental space where individuals can explore their thoughts and feelings openly. My goal is to empower clients to discover their strengths, collaborating to help develop effective blueprints for the future, and ultimately lead more fulfilling lives. If you're seeking support on your journey towards mental and emotional health, I invite you to reach out. Together, we can work towards positive change and a renewed sense of hope.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Self Esteem
Anxiety
Depression
+10
Hi, I'm Susan Sabogal, a Licensed Mental Health Counselor providing therapy in English and Spanish. I work with adults who are tired of carrying everyone else's expectations, second-guessing themselves, and feeling guilty for having needs of their own. My style is warm, practical, and straightforward. I'm not interested in spending months talking about problems without helping you move forward. Together, we'll connect the dots between your past experiences, current challenges, and the patterns that may be keeping you stuck. My goal is to help you better understand yourself, build confidence in your decisions, develop healthier boundaries, and create meaningful change that lasts.
Available
Authentic
Warm
Empowering
Specialties
Self Esteem
LGBTQ
Personality Disorders
+10
I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, even if they’re still figuring out where to begin. In therapy, I focus on building connection and trust, creating a space where you can feel safe to explore what’s really going on without judgment. Together, we’ll look at patterns that keep you feeling stuck and find supportive, practical ways to start shifting them right away—so you can feel more grounded, authentic, and empowered in your life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
ADHD
Depression
+9
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself. **If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies. Please view my website at worthytherapyservices.org
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Family Therapy
+10
Hi, I’m Trish. Life can feel really heavy at times. Whether it’s stress from work, changes in relationships, past experiences that still affect you, or simply feeling stuck, you don’t have to figure it all out on your own. I know how hard it can be to reach out for help. As someone who has utilized therapy myself, I understand how vulnerable it can feel to sit across from someone and share the parts of your life that may feel messy, complicated, or difficult to explain. My goal is to create a space where you can show up as your whole self, without judgment or the pressure to have it all figured out. I’m an open, compassionate, and neurodivergent-affirming therapist who believes therapy should feel human. I’ll listen, support you, and offer tools and new perspectives, while also gently challenging you when it can help you move toward your goals. We’ll work at a pace that feels manageable and meaningful for you. And while healing can involve some difficult conversations, I don’t believe therapy has to feel heavy all the time. I like to have fun, laugh, and make room for the lighter moments along the way. Mental wellness and healing are journeys, and I want you to have someone beside you who can hold space for the hard stuff while reminding you that there is still room for joy. My role is to walk alongside you as you gain a deeper understanding of yourself, navigate life’s challenges, and find your way back to feeling more like you.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
Authentic
Warm
Specialties
Self Esteem
Anxiety
Family Conflict
+10
Hello! I'm Jess, and I'm a Licensed Marriage and Family Therapist, and a Licensed Mental Health Counselor. I am licensed in both Colorado and Florida. I have been practicing therapy for over 10 years now, and am grateful to say that I genuinely love what I do. I know finding a therapist can feel overwhelming, and it's always a privilege to be able to earn a new client's trust.
Available
Intelligent
Authentic
Direct
Specialties
Self Esteem
Addiction
Life Transitions
+10
Hello, I’m a bilingual Marriage and Family Therapist with over 7 years of experience. I specialize in working with individuals, couples, and families from diverse cultural backgrounds, understanding the challenges that arise from navigating different perspectives and references. I help clients address a variety of issues, including anxiety, relationship difficulties, self-esteem, addiction, and codependency, supporting them in achieving lasting change and recovery. My approach focuses on creating a therapeutic space centered around reflection, honesty, and emotional safety, where we can work together to overcome obstacles and reach your goals. Through the therapeutic relationship, I aim to create a safe space for deep listening and reflection, where we can explore how our connections with others, and experiences from our past, continue to shape our lives and decisions. Soy terapeuta individual y de familia, bilingüe, con más de 7 años de experiencia. Trabajo con personas, parejas y familias de distintas culturas, entendiendo los desafíos que aparecen al convivir con diferentes miradas, valores y formas de ver el mundo. Acompaño a mis pacientes en problemáticas como ansiedad, dificultades en las relaciones, autoestima, adicciones y codependencia, apoyándolos en procesos de cambio y recuperación sostenida en el tiempo. Mi enfoque se basa en generar un espacio terapéutico de reflexión, honestidad y seguridad emocional, donde podamos trabajar juntos para superar obstáculos y avanzar hacia los objetivos que cada uno se propone. A través del vínculo terapéutico, busco generar un espacio de escucha profunda y reflexión, donde podamos explorar cómo nuestros vínculos y las experiencias del pasado siguen influyendo en la forma en que vivimos y nos vinculamos hoy.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Self Esteem
ADHD
Child or Adolescent
+7
My name is Clara Mangin, I am a licensed therapist in Florida with over 10 years of experience providing therapeutic services for adults, children/adolescents, and families in the clinic, home, and school settings. My therapeutic style involves tailoring the therapeutic space to meet each client's unique needs and identifying their specific interests and strengths in a warm, non-judgmental environment. I received my Masters degree in Clinical Mental Health Counseling from the University of North Florida, completed continuing education from the Florida Institute of Technology and post-graduate training earning both my LMHC and BCaBA certification with a training concentration in pediatric behavioral concerns. I have extensive experience addressing concerns associated with parenting struggles, anxiety, depression, autism spectrum disorder, ADHD, and other behavioral disorders. Utilizing cognitive behavioral, solution-focused, trauma-informed techniques, and other evidence-based practices I aim to support individuals and families in achieving their identified therapeutic goals and feel empowered to face life's challenges. I am passionate about creating a safe and engaging therapy experience for clients of all ages and would love the opportunity to help you and your family on this journey.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+5
Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief. Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs. My aim is to make our sessions comfortable and engaging, often bringing a touch of humor to lighten the load. I have experience working with individuals from all walks of life, including college students and emerging adults navigating transitions. Whether you’re dealing with anxiety, depression, or other life changes, I’m dedicated to supporting you in building resilience and finding your path forward. Let’s work together to turn challenges into opportunities for growth. Reach out today to take the first step toward a more balanced and fulfilling life.
VirtualAvailable

New to Grow

Authentic
Intelligent
Solution oriented
Specialties
Self Esteem
Anxiety
Coping Skills
+7
I believe healing begins with understanding. Many of the thoughts, emotions, and behaviors that bring people to therapy are not signs of weakness or failure—they are often adaptations that developed in response to difficult experiences, stress, or adversity. While these patterns may have helped you cope or protect yourself at one point in your life, they can sometimes create challenges in relationships, work, and overall well-being. My approach is trauma-informed, strengths-based, and collaborative. I strive to create a space where clients feel understood, supported, and empowered to explore their experiences without judgment. Together, we will work to understand not only what is happening in your life, but also why certain patterns may have developed and whether they continue to serve you today. Earlier experiences in my own life taught me that adversity can shape the way we view ourselves, others, and the world around us. Through these experiences, I developed a deep appreciation for how the mind and nervous system adapt to help us navigate challenges. The mind is designed to prioritize safety and survival, and many of the symptoms people experience are understandable responses to difficult circumstances rather than character flaws. While these adaptations may have been necessary at one point, healing often involves learning new ways of responding that better support the life you want to build. I work with individuals experiencing trauma, anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns. My goal is to help clients increase self-awareness, build resilience, strengthen boundaries, and develop practical tools for lasting change. Together, we can help you better understand yourself, reconnect with your strengths, and move forward with greater confidence, flexibility, and self-compassion.
Available
Solution oriented
Intelligent
Authentic
Specialties
Self Esteem
Anxiety
Depression
+8
What typically surprises people is that I am the 11th of 13 children - all from the same parents. Growing up with so many siblings has given me a great opportunity to learn about family dynamics and effective discipline. My parents did a great job of maintaining a safe and well-behaved home, and I use their example as a template while also incorporating my own experience as a parent for working with families today. As for my approach to therapy, I use several different theories depending on the need of the client; however, my primary mode is Cognitive Behavioral Therapy (CBT). It just fits my personality. If you are looking for a therapist who focuses solely on your emotions and how you're feeling on any given day, then I will not be a good fit for you. On the other hand, if you're looking for a therapist who not only does all that but who will also listen to everything you say (as well as the meaning behind what you say) and then challenge your thinking habits to help you find more effective and productive thinking patterns, then I'm on board for that. I learned a long time ago that many clients do not want things "Sugar Coated", but rather prefer their therapist to be respectfully bold and blunt. If this is who you are looking for in a therapist, then let's get to work.
VirtualOffers in-person in Maitland, FL - Accepting clients in FLAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Coping Skills
Women's Issues
+10
I work with individuals who want to feel more confident, grounded, and fulfilled in their lives. Many of my clients come to therapy feeling anxious, stuck, or unsure of how to cope with ongoing stress, relationship struggles, or self-doubt. They’re often caring and capable people who appear to have it together on the outside but feel overwhelmed or disconnected on the inside. My goal is to provide a safe, supportive space where you can explore what’s getting in the way of feeling your best. Together, we’ll work on building coping tools, improving self-esteem, and creating more balanced, authentic relationships. I take a collaborative approach—one that combines compassion with practical strategies—to help you better understand your emotions, break unhelpful patterns, and make lasting change. Therapy with me often involves strengthening emotional awareness, identifying core beliefs, and learning new ways to respond to challenges. Whether you’re struggling with anxiety, perfectionism, people-pleasing, or simply feeling “not enough,” our work focuses on helping you reconnect with your sense of worth and agency. Relationships are a central part of healing, both with others and with yourself. In our sessions, we’ll explore communication, boundaries, and self-trust, helping you develop skills that support healthier, more fulfilling connections. I also integrate mindfulness and cognitive-behavioral strategies to help you stay present, manage stress, and build resilience. Ultimately, I believe therapy is a process of self-discovery—one that helps you move from surviving to truly living. My goal is for you to leave each session feeling understood, empowered, and equipped with the tools you need to navigate life with greater confidence and clarity.
VirtualOffers in-person in Coral Springs, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Coping Skills
+7
Hi, I’m Victoria, and I truly understand the importance of mental health from both a personal and professional perspective. With 8 years of experience in the mental health field, I’ve seen firsthand how life’s challenges can affect us, and I’m passionate about helping others navigate their struggles with empathy and support. I’ve worked as a Crisis Therapist, providing immediate care to those in distress, and as an individual therapist helping clients of all ages—ranging from 6 to 45 years old—through issues like anxiety, depression, suicidal crises, and life transitions. I earned my Bachelor of Science in Psychology from Southeastern University and my Master of Science in Clinical Mental Health Counseling and Psychology from Troy University. I believe in meeting each person where they are and creating a safe, open space for healing and growth.
VirtualAvailable

Often rebooked

Warm
Empowering
Solution oriented
Specialties
Self Esteem
Addiction
Anxiety
+9
Your catalyst for life reinvention! As a seasoned therapist specializing in adult transformation, through energetic, empathetic support. Whether navigating life transitions, identity exploration (LGBTQ+ affirming), or cultural journeys, I create safe spaces for profound growth. Ready to rewrite your story? Let's ignite your breakthrough today! Together, we'll dismantle limiting beliefs, cultivate self-compassion, and build resilience to navigate life's inevitable challenges.
VirtualAvailable

New to Grow

Specialties
Self Esteem
Domestic Violence
Family Conflict
+3
I am a Licensed Mental Health Counselor dedicated to providing compassionate, evidence-based care in a supportive and nonjudgmental environment. I believe that meaningful change begins with feeling heard, understood, and empowered. My approach is collaborative, meeting each client where they are while helping them build practical skills to navigate life's challenges. I primarily utilize Cognitive Behavioral Therapy (CBT), trauma-informed care, psychoeducation, motivational interviewing, and strengths-based interventions. I enjoy helping clients identify patterns in their thoughts, emotions, and behaviors, increase self-awareness, develop healthy coping strategies, and build resilience. Whether clients are struggling with anxiety, depression, trauma, relationship concerns, life transitions, or substance use, I strive to create a space where they feel safe exploring difficult experiences and discovering their strengths. Clients often describe my style as warm, genuine, direct, and encouraging. I balance empathy with accountability, gently challenging unhelpful beliefs while supporting clients in making meaningful and lasting changes. I value authenticity and work to foster a therapeutic relationship built on trust, respect, and collaboration. My goal is to help each client gain confidence, improve emotional well-being, and develop the tools needed to create a life that aligns with their values. I believe therapy is not about fixing people, it is about empowering them to recognize their strengths, overcome obstacles, and move forward with greater clarity and purpose.
Available

Often rebooked

Authentic
Warm
Direct
Specialties
Self Esteem
Anxiety
Women's Issues
+7
Hi there, I'm Meredith! I am a Licensed Mental Health Counselor in Florida providing Telehealth services to clients statewide. I know that finding a therapist can be intimidating as you are searching for someone you can trust, you have taken the first step! I hope to make that process easier with a personable, empathetic, yet direct approach. I decided to become a therapist as I have a desire to make people feel heard, seen, and understood. I know what it is like to deal with grief, anxiety, and wanting to make positive changes in interpersonal relationships! When working with my clients I aim for a collaborative relationship to healing and exploring emotions using Emotionally Focused Therapy. I look forward to working with you! NOT currently accepting new clients for couples therapy.
VirtualAvailable
Solution oriented
Warm
Direct
Specialties
Self Esteem
Anxiety
Couples Counseling
+10
Do you want a better relationship with your partner? How about your children? If so, counseling can help. Life can be tough and having experienced personal loss, divorce, re-marriage, the stress of parenting and stage of life issues with elderly parents I am here to listen and help you. I have over 20+ years of experience in private practice and in public and private institutions helping families, individuals and couples find hope and healing. I will work with you in a collaborative manner to establish therapeutic goals that will help you achieve positive changes and better emotional and mental health.
Offers in-person in Sanford, FL - Accepting clients in FLAvailable
Authentic
Empowering
Warm
Specialties
Self Esteem
Life Transitions
Spirituality
+5
Hello Everyone! My name is Lyndal Bedford and I am a licensed clinical social worker. My role is to come alongside you as you discover the peace, hope, and joy of life that you were always meant to have. I work to provide a safe space to process thoughts and emotions that can be overwhelming. If you feel stuck and do not know how to move forward, come talk with me!
VirtualAvailable
Warm
Holistic
Authentic
Specialties
Self Esteem
Anxiety
Depression
+5
Cadija Barnett is a dedicated Licensed Psychotherapist with a holistic approach, focusing on the spiritual aspects of mental health. With 15 years of experience in the social service field, she has provided counseling, life coaching, and consulting services to individuals, families, groups, and companies. In 2013, she founded Holistic Mental Health Services, creating a safe and inclusive environment for those seeking mental health support. Recognizing the significance of spiritual connection in healing, in 2019, Ms. Barnett began intensive training to deepen her understanding of spiritual practices related to Mental and Holistic Health. She studies under renowned teachers nationally and internationally, driven by her observation of the pervasive need for spiritual connection among her clients and society. Understanding the interplay between the mind, body, and spirit, Ms. Barnett integrates spiritual principles into her services, offering holistic guidance and support to navigate life's challenges.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Self Esteem
Addiction
Anxiety
+7
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I normalize mental health issues with compassion, education and clinical strategies that help build acceptance, self-love and connection.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Self Esteem
ADHD
Anxiety
+6
I am a Licensed Clinical Social Worker with over 15 years of experience counseling individuals of all ages. Throughout my career as a social worker, I’ve worked in a variety of settings including hospitals, nursing homes, residential addiction treatment centers, and crisis stabilization with childrenfamilies; in public, private and voluntary sectors. I also worked abroad (UK) for 2 years where I gained meaningful experience working with a variety of cultures. I am Bilingual (EnglishSpanish) and, as such, recognize the importance of being culturally aware. I believe that my relationships with clients can be healing and that effective interventions start with a genuine human connection. I look forward to hearing from you!
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Self Esteem
LGBTQ
Mood Disorders
+10
Hello, I am Paulina. Are you looking for ways to improve your mental health and overall wellbeing? Are you interested in finding a therapist who will work with you to identify issues, understand them, and take action to help you live a better life? I am a licensed social worker in Florida and Colorado, and I work with individuals who are experiencing effects of trauma, stress, identity, LGBTQ+, depression, anxiety and/or other mood disorders. Together, we can work towards awareness, growth, and meeting your needs and individual goals. This is a safe, judgement-free space. I utilize empathy, compassion and evidence-based interventions in my practice. I will work to create a comfortable therapeutic environment for you where we can collaborate towards a better life for you. I am here to help!
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Self Esteem
Anxiety
Coping Skills
+8
Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exciting to see a client go from where they were to where they want to be in their lives! This is all achieved by tailoring my sessions to the needs of each person I work with. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I provide Christian Counseling to incorporate faith and God into our sessions. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggle at times and there is great healing in exploring and touching those feelings. Let's work together towards your goals!
VirtualOffers in-person in St. Petersburg, FL - Accepting clients in FLAvailable
Authentic
Empowering
Open-minded
Specialties
Self Esteem
Addiction
Anxiety
+7
Hi, I'm Lauren, a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate anxiety, trauma, stress, burnout, relationship challenges, and life transitions. Many of the clients I work with feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns that no longer serve them. I am passionate about helping people understand and regulate their nervous systems. When stress, trauma, or difficult life experiences keep us in survival mode, it can impact our relationships, emotions, physical health, and overall quality of life. Together, we will explore the connection between your thoughts, emotions, behaviors, and physical sensations while building the tools needed to feel more grounded, balanced, and in control. My approach is both collaborative and direct. I believe therapy should be both supportive and practical. I strive to create a safe, non-judgmental space where you can gain insight, and create meaningful, lasting change.
Available
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+1
Hi! Pam Razz here! Are you looking for a better life? Are you struggling with navigating relationships with yourself, friends, family or even your work relationships? Are you especially facing a specific season in your life that has been hard to get through? I help equip and empower individuals, couples and families to live, love and laugh their way through life. We can work together to fill your toolbox with all that you will need to face anxiety, depression, trauma, relationship issues and many other things. Let's understand it, and use the right tools to work through it. Are you ready to walk the journey to healing together? Let's Go!
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Self Esteem
Anxiety
Men's Issues
+6
I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degree in Psychology from Boston College. I am currently a Licensed Clinical Social Worker, Certified Sex Therapist with 15 years of treating porn addiction, sex addiction and other sexual concerns I have experience working in various Inpatient and Outpatient Programs for Mental Health, Substance Abuse and Process Addictions in a wide range of roles including Group Facilitator, Primary Therapist, Family Therapist and Clinical Director. I specialize in the treatment of Pornography Addiction, Depression, Anxiety, Interpersonal Relationships, Co Dependency, Addictive Disorders, Sexual Concerns/ Sexual Impulsivity, Intimacy, Gender, Orientation and Men’s Issues (Anger and Irritability, Intimacy and Affection, Numbing or Pushing Away Emotions, Divorce/Separation, Self Esteem, Identifying and communicating emotions).
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
Self Esteem
Addiction
Anger Management
+3
I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced and at peace.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Self Esteem
Anxiety
Depression
+6
I am Kai Hutson, a licensed mental health counselor located in Florida. I graduated with a Masters in Clinical Mental Health Counseling in November of 2021 from Walden University. With my degree, I also gained a specialization in treating addiction. I completed my internship in mental health counseling with Children’s Home Society from March of 2021 through November 2021. During my time in my internship, I counseled patients from the age of 9-45, and gained experience in counseling with a variety of issues, including anxiety, Depression, OCD, and PTSD. I also led a counseling group that helped children ages 9-12 deal with divorce and the challenges that come along with that. I have been working as counselor post-gradsince February of 2022. I have counseled clients from the age of 6-74, gaining experience in a variety of issues including oppositional defiance, anxiety, depression, PTSD, self-esteem, and intrusive thoughts. I became a counselor after I received counseling herself, and the impact that it made on my life inspired me to want to help people in the same way that I was helped. If I am able to help one person in the same way that I was helped, then this career is worth it to me. I uses a Strengths-Based approach, combined with Cognitive Behavioral Therapy. My goal as a counselor is to help her patients manage the curveballs that life often throws us with the help of coping skills and a positive outlook.
Available

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.