Self Esteem Therapists in Florida

Do people constantly need things from you and you feel overwhelmed with the amount of responsibility you have yet feel guilty when you say “no?” Do you snap at your kids or partner and then spiral in shame for hours? Do you grind your teeth at night and walk around with a tight chest and knots in your stomach throughout the day and have just decided it’s your “normal?” I work with women who look successful on the outside and seem to be able to “keep it together” but constantly feel irritable, exhausted, and if we’re being honest, resentful. (And then guilty about feeling resentful.) My work is designed for women like you, those who are capable, self-aware, who want to be able to give to those they love (without the resentment) and are ready for meaningful change. Together, we move beyond surface-level coping strategies and address the deeper roots of self-sabotage. Through a highly personalized, one-on-one approach, we uncover the unconscious patterns driving these behaviors, strengthen self-trust, and build the internal safety needed to create lasting change. This is not about fixing what’s “wrong” with you. It’s about helping you feel grounded, confident, and fulfilled in a life you’ve already worked hard to build, without burning out or betraying yourself along the way.

Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.

My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.

I'm Dr. Ehsan Adib Shabahang, founder of AtReef Therapy PLLC and a Licensed Mental Health Counselor (LMHC) and National Certified Counselor based in Cambridge, Massachusetts. I hold a PhD in Psychology with a concentration in social psychology and a master's degree in Clinical Mental Health Counseling. My practice provides integrative, depth-oriented therapy for couples and individuals, conducted entirely through secure telehealth. I work most often with high-achieving adults and couples who function well professionally but find themselves facing patterns that intelligence, success, or effort alone have not resolved: recurring conflict, emotional distance, perfectionism, burnout, anxiety, and questions about identity, meaning, and direction. My clinical approach draws on relational and depth psychology, Jungian psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gottman Method Couples Therapy, integrated according to each client's needs rather than applied as a fixed protocol. I am also the developer of Self-Reflective Relationship Therapy (SRRT), a research-informed framework that emphasizes self-reflection, emotional responsibility, and translating insight into real behavioral change. Therapy with me is not only about understanding why a pattern exists. Insight matters, but it is not the goal on its own. I focus equally on what changes in your communication, boundaries, emotional regulation, and decisions once that understanding is in place. I see couples working through betrayal, disconnection, and recurring cycles of conflict, and I see individuals navigating anxiety, burnout, identity transitions, and the gap between a capable public self and a more uncertain private one. I also bring particular attention to intercultural relationships and cross-cultural identity, informed by my own doctoral research and background working across cultures. If you are looking for a therapist who will engage directly, take your patterns seriously, and hold you accountable to real change rather than surface-level coping strategies, I would be glad to work with you.

Melissa McVan a Licensed Mental Health Counselor provides therapy in South Florida to children, families, and adults. Utilizing multiple interventions she specializes in individual therapy, couples therapy, group therapy, and family therapy. Melissa focuses on self-worth with her clients promoting their overall well-being. More recently Melissa has been able to provide virtual therapy sessions for her clients with this preference.

Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.

Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.

I am a Licensed Clinical Social Worker in Florida, New York, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health challanges.

Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.

English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.

Hello! I am a licensed counselor with over 15 years of experience specializing in depression, anxiety, trauma, attachment based/ relationships, and addictions. My approach to therapy is open and supportive with the perception that we are in it together and I will meet you where you are as a supportive member of your team. Working through our issues in therapy is not easy but completely worth it to feel better and improve the quality of our lives. Yes you can do it and you don't have to do it alone. I will draw from my extensive background working with adults and teens through crisis, inpatient settings, pre and post partum care, families, couples, and substance rehab. I have training and certifications in CBT, DBT, EMDR, expressive art therapy, and working towards getting my certification in IFS (if that's enough acronyms to list) :) You have taken the first important step in finding a therapist, well done! Please contact me so we can take the next steps in creating a healthier and more fulfilled version of You!

Hi, I’m Jerica, a licensed mental health counselor who offers therapy as a place to exhale, reflect, and reconnect with yourself. I help clients navigate identity shifts, trauma, burnout, life transitions, LGBTQ+ exploration, and religious deconstruction. I also support clients experiencing anxiety, depression, or general overwhelm. My goal is to create a warm, collaborative space that honors your full humanity, not just your symptoms or circumstances. Whether you're processing deep emotional wounds or simply trying to feel more like yourself again, I'll meet you where you are with compassion, curiosity, and respect.

Let's Talk About It Holistic Healing is a compassionate therapy practice dedicated to providing trauma-informed care for both children and adults. Our mission is to create a safe, supportive space where individuals can begin their healing journey, process past experiences, and develop the tools they need to thrive in life. Through a combination of traditional therapy methods and holistic practices, we aim to address the mind, body, and spirit in a comprehensive way. We specialize in helping individuals work through trauma, anxiety, depression, and other emotional challenges. Our approach is grounded in understanding that trauma impacts everyone differently, and we tailor our therapy to meet each person’s unique needs. Whether it’s through talk therapy, mindfulness techniques, or integrating alternative healing methods such as yoga and breath work, our goal is to empower clients to reclaim their well-being and move forward with strength and resilience. At Let's Talk About It Holistic Healing, we believe healing is not one-size-fits-all, and we are committed to offering a personalized, holistic approach to therapy that respects the individuality and dignity of every person. Whether you're a child needing guidance in navigating emotions or an adult seeking to overcome past wounds, our team of experienced and empathetic therapists is here to support you every step of the way.

I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth. My specialties include working with individuals struggling with depression, anxiety, grief, and addiction. I incorporate Cognitive Behavioral Therapy and Mindfulness Based Therapy. I can help with navigating complex and uncomfortable emotions. Seeking therapy is an act of prioritizing yourself. It takes courage to be vulnerable. It can be difficult to get to a place of peace and find joy in the simplest of things when you are in that so to speak tunnel.

I’m Nicole Lewis, LCSW, LICSW-S, a Licensed Clinical Social Worker, dedicated to supporting Black women in their mental health and personal growth journeys. I help clients navigate life’s challenges, build confidence, strengthen relationships, and create practical strategies to live more balanced, fulfilling lives. In therapy, I combine evidence-based approaches such as EMDR, Cognitive Behavioral Therapy, and Person-Centered Therapy to meet each client’s unique needs. My goal is to provide a safe, nonjudgmental space where you can explore emotions, process past experiences, and develop actionable tools for personal growth. I work with women who often feel overwhelmed, stretched thin, or stuck in patterns that hold them back. Together, we focus on building self-awareness, setting healthy boundaries, and fostering self-trust, empowering you to step into your power and live intentionally. My approach is supportive, practical, and tailored to help you achieve real, lasting results.

I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward. I offer individual and couples therapy via secure telehealth across Florida, Mississippi, and Oklahoma. My approach is collaborative and tailored to you, helping you recognize your strengths and build practical steps forward. My areas of focus include, but are not limited to, anxiety, life transitions, relationship challenges, and premarital readiness. Therapy can be intimidating, but I applaud you for taking the first step toward becoming a better you. You do not have to have it all figured out to reach out, you just have to be willing to begin. Let's enjoy the process together as we work to help you achieve your goals. I would be honored to walk alongside you.

I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, even if they’re still figuring out where to begin. In therapy, I focus on building connection and trust, creating a space where you can feel safe to explore what’s really going on without judgment. Together, we’ll look at patterns that keep you feeling stuck and find supportive, practical ways to start shifting them right away—so you can feel more grounded, authentic, and empowered in your life.

I have worked with adults, children and families for 30 years as a Licensed Clinical Social Worker. I received my degree from Barry University. In the past, I also worked with young children through to adolescents as an educator. My strengths are in helping my clients to identify the key issues affecting them and in developing a path toward addressing these matters. I find working as a psychotherapist very rewarding because I can help people in such a meaningful way.

Hi, I’m Katrina, a Pennsylvania native who now calls Florida home with my husband. I’m a proud Penn State alumna (WE ARE!) with a Master’s in Social Work from Millersville University. My experience in hospital case management, behavioral health, and home hospice has shaped my compassionate, person-centered approach to supporting others through life’s difficult moments. I’m especially passionate about Health at Every Size (HAES), supporting individuals navigating disordered eating, and helping clients work through grief, anxiety, and major life transitions. I strive to create a warm, judgment-free space where you feel heard, understood, and supported.

I am a licensed Marriage and Family Therapist specializing in ADHD therapy for adults, couples, families, and college students across Florida and Wisconsin struggling with emotional exhaustion, unfinished tasks, relationship conflict, burnout, or chronic overwhelm. Many of the clients I work with have spent years feeling frustrated with not being able to consistently follow through, stay organized, manage emotions, or function at the level they know they are capable of. Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time. This foundation allows me to help clients address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping people better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding. Together, we'll identify what's getting in the way and build practical strategies that actually fit how your brain works.

Cadija Barnett is a dedicated Licensed Psychotherapist with a holistic approach, focusing on the spiritual aspects of mental health. With 15 years of experience in the social service field, she has provided counseling, life coaching, and consulting services to individuals, families, groups, and companies. In 2013, she founded Holistic Mental Health Services, creating a safe and inclusive environment for those seeking mental health support. Recognizing the significance of spiritual connection in healing, in 2019, Ms. Barnett began intensive training to deepen her understanding of spiritual practices related to Mental and Holistic Health. She studies under renowned teachers nationally and internationally, driven by her observation of the pervasive need for spiritual connection among her clients and society. Understanding the interplay between the mind, body, and spirit, Ms. Barnett integrates spiritual principles into her services, offering holistic guidance and support to navigate life's challenges.

Hello, I'm Maggie Lo, a Licensed Clinical Social Worker and founder of Harbour Mind Psychotherapy. I work with adults who struggle with anxiety, perfectionism, self-doubt, people-pleasing, and relationship challenges. Many of my clients grew up in emotionally unpredictable, critical, or invalidating environments and find themselves carrying patterns that once helped them cope but no longer serve them. My approach is warm, collaborative, and insight-oriented. My work focuses on helping clients understand how past experiences continue to shape the present, develop greater self-trust, and build healthier relationships. I believe meaningful therapy requires time, attention, and a deep understanding of each person's unique story, which is why I intentionally maintain a limited caseload to provide personalized care. Whether you are feeling overwhelmed, stuck in recurring patterns, or simply seeking a deeper understanding of yourself, therapy can be a space to slow down, reflect, and create lasting change. My practice is intentionally designed with a limited number of client slots to help ensure I can provide thoughtful, attentive care while maintaining the mental space needed to fully support each client. I value flexibility, quality of care, and prioritizing the therapeutic experience so clients feel genuinely supported throughout their healing journey.

I am currently accepting new clients for individual therapy only. I have many years of experience as a licensed mental health therapist, I have had the privilege of working with a diverse range of clients across different life stages and challenges. My approach to therapy is eclectic and collaborative, drawing from a variety of evidence-based modalities tailored to meet the unique needs and goals of each client. Throughout my career, I have witnessed meaningful change as clients make progress in their emotional well-being and personal growth. I work primarily with adults navigating ADHD; forms of anxiety; depression; life transitions; trauma; stress management and decision-making support. My therapeutic style is grounded in empathy, compassion, and a genuine commitment to creating a safe and supportive space. I will be direct and challenge you when appropriate. I strive to help clients feel heard, understood, and empowered as they develop insight, resilience, and practical tools for change. I believe in each person’s capacity for growth and healing and I consider it an honor to walk alongside clients on their journey toward greater clarity, connection, and well-being.

Hello! I’m Irene, a licensed therapist. I've been helping people improve their lives since 2003. Here I work with adults via a few different schools of thought that have helped many others achieve timely results. The foundation of my approach is Mindfulness-Based or Trauma informed Cognitive-Behavioral therapy, but I also draw from Somatic therapy (mind-body approach/techniques), EMDR, Laughter Therapy, Positive Psychology, Solution-Focused Brief Therapy, Transpersonal Psychology, and Julia Ross informed nutrition. I look forward to meeting you! Please be advised I work virtual appointments only and do not complete disability income benefit or emotional support animal paperwork. Thank you.

Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway to health and well-being. Whether it is anxiety, depression, grief, adjustment to change, relationship problems, or other issues, we can work toward resolution and a greater sense of peace. I have been a licensed counselor for more than twenty five years and have helped clients of all ages, backgrounds, and circumstances. I have an eclectic and nonjudgmental approach and my goal is to unconditionally support you throughout this process. You are not here by mistake. There is no better time to begin taking steps to improve your life situation. I am licensed in South Carolina, Georgia, and Florida and my counseling practice is entirely online (video and phone). My hours are Monday through Friday, with first appointments starting at 9 AM and last appointments at 5 PM. I use the first session to get to know you better, and from there we can address your issues together.

Hi and welcome! I am trained as a psychotherapist and received my Masters degree in Marriage and Family Therapy from St. Thomas University in Miami, Florida. I have over fifteen years of clinical experience and I specialize in trauma, family systems, addiction and LGBTQ+ issues. I am an EMDR practitioner and a Florida Board Approved Supervisor for mental health counselors and marriage and family therapists seeking licensure.

Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.

I invite individuals to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live life free of emotional pain and find meaning in all areas of your life. I provide a safe, non-judgmental supportive space to share your concerns, ideas, and dreams. Here you can learn to really live life on the terms you choose.

High-Conflict Couples Therapy | Adult and Child ADHD Therapy | Infidelity Recovery | Gottman Method | Florida Telehealth Are you stuck in the same arguments with your partner? Has trust been damaged after an affair? Or are you struggling with ADHD, emotional overwhelm, anxiety, or relationship challenges that seem impossible to untangle? I specialize in helping high-conflict couples repair communication, rebuild trust after infidelity, and strengthen their relationship using the Gottman Method. I also work with adults navigating ADHD, anxiety, depression, trauma, grief, and major life transitions. As a Gottman Level 2–trained therapist and ADHD-Certified Clinical Services Provider (ADHD-CCSP), I provide structured, evidence-based therapy that helps clients move beyond surviving conflict toward healthier communication, emotional regulation, and lasting change. I help clients with: High-conflict couple's therapy Infidelity recovery and affair repair Adult/Child ADHD therapy ADHD and relationship challenges Emotional regulation Anxiety and depression Trauma and grief Relationship stress and life transitions Many of my clients come to therapy feeling exhausted, misunderstood, or overwhelmed. Couples often feel trapped in cycles of criticism, defensiveness, resentment, or emotional distance. Individuals with ADHD may struggle with emotional dysregulation, executive functioning, organization, self-esteem, relationship difficulties, or feeling like they're constantly falling behind. Together, we'll identify the patterns keeping you stuck and develop practical, evidence-based strategies that create meaningful, lasting change. My approach is collaborative, direct, compassionate, and goal-oriented, helping you understand what's happening beneath the surface while giving you tools you can begin using immediately.

I have over 20 years of extensive experience working in the non-for profit, educational and private practice sectors: helping adults, couples and families who want to improve their relationships, heal history of trauma, symptoms of depression, anxiety, and interpersonal relationship concerns. The methods I use are effective & grounded in research, including EMDR, TF-CBT, ACT, and The Gottman Method. I have completed graduate education and hold a license in marriage and family therapy. I have advanced training in Gottman, Trauma Focused-CBT, Nurturing Parenting Skills & EMDR. I have presented trainings and workshops on various mental health issues to both mental health clinicians and clients/families who are seeking betterment in their lives. I provide ongoing clinical consultation to various organizations that provide free mental health services to the foster care population.

Hello! I'm Jess, and I'm a Licensed Marriage and Family Therapist, and a Licensed Mental Health Counselor. I am licensed in both Colorado and Florida. I have been practicing therapy for over 10 years now, and am grateful to say that I genuinely love what I do. I know finding a therapist can feel overwhelming, and it's always a privilege to be able to earn a new client's trust.

Hi, I’m Chanel! I am a licensed therapist passionate about helping women build confidence, strengthen their relationships, and create the life they truly want. I specialize in Solution-Focused Therapy, guiding clients to uncover their strengths and develop practical steps toward meaningful change. My approach is supportive, empowering, and designed to help you move forward with clarity and confidence. I believe, the answer is inside of you waiting to be uncovered.

You're accomplished, dependable, and outwardly composed, yet feel anxious, depleted, or disconnected from yourself. I work with creatives, professionals, entrepreneurs, and public-facing leaders who are accustomed to functioning at a high level but no longer want success to come at the expense of their peace, identity, or relationships. You may be overthinking decisions, carrying pressure that no one else sees, questioning your direction, struggling with imposter feelings, or realizing that the version of you that helped you succeed no longer feels like who you are. Sometimes the problem is not that your life is falling apart. It is that the life you built no longer feels fully aligned with you. My approach is identity-focused, emotionally attuned, and practical. We will look beneath the immediate symptoms to understand the patterns, experiences, expectations, and internal pressures shaping how you move through your life. From there, we will work toward meaningful changes that support greater self-trust, emotional steadiness, and a stronger relationship with yourself. Therapy with me is not about becoming better at tolerating a life that no longer fits. It is about coming back to who you are and building from there. I offer private, in-person therapy in North Miami.

My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, solution focused and change oriented approach. It also helps people of all ages and ethnic backgrounds develop self-awareness, self-confidence and see life from a different perspective in order for them to believe in themselves and cope effectively with emotional, behavioral and stress-related problems. My therapeutic approach involves understanding how the patient’s past impacts their current level of functioning and then through this self-awareness, help them make healthier decisions today in order to reach their full potential and live mentally, physically and spiritually healthier lives.

***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.

I am a licensed clinical social worker currently based in Florida, with an MSW degree from New York University. I have 30 years of experience in providing mental health services in community mental health clinics, psychiatric facilities and criminal justice facilities. For the past several years I have focused on providing individual teletherapy sessions to persons who are motivated to make positive changes in their lives.

Hello and thank you for checking out my profile and considering me in your current journey. My name is Jeff Moyer, licensed mental health therapist. I understand that therapy can be intimating and so I applaud you for taking this step in looking at options for support. My goal is to help change the perception of therapy and help clients see it as a positive way to support mental health, and just another way of developing one's health, just like with our physical health. I want to guide clients in developing positive changes in their life, so they feel better and healthier, emotionally. Therapy isn’t about changing who you are, it’s about finding possible alternatives to support change in the areas that may be causing problems in our life. Thank you again for looking into ways to be more emotionally healthy, and I am here to help if you decide you would like to get started.

I’m a bilingual Licensed Clinical Social Worker (LCSW) with 12 years of experience supporting young adults and adults navigating anxiety, depression, grief, and life transitions. I provide therapy in both English and Spanish, creating a space where clients can express themselves comfortably and authentically. My approach combines Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a strong foundation in compassion and self-compassion. I help clients understand their patterns, build practical coping skills, and learn to navigate both the challenges they can change and the ones they cannot. My goal is to help you feel more in control, more confident, and better equipped to move forward.

Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief. Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs. My aim is to make our sessions comfortable and engaging, often bringing a touch of humor to lighten the load. I have experience working with individuals from all walks of life, including college students and emerging adults navigating transitions. Whether you’re dealing with anxiety, depression, or other life changes, I’m dedicated to supporting you in building resilience and finding your path forward. Let’s work together to turn challenges into opportunities for growth. Reach out today to take the first step toward a more balanced and fulfilling life.

I’m a licensed marriage and family therapist with over 14 years of experience supporting adults navigating anxiety, depression, burnout, life transitions, and relational stress. I take an integrative, compassion-focused approach, using evidence-based strategies to help you explore patterns affecting self-esteem, communication, and emotional well-being. Together, we work to uncover insight, develop practical coping skills, and create meaningful change aligned with your values and goals.

I’m Crystal Scott, a warm, compassionate, and down-to-earth therapist who believes therapy should feel supportive, honest, practical, and deeply human. I work with adults, adolescents, couples, and families who may be navigating anxiety, depression, relationship challenges, grief, trauma, life transitions, low self-esteem, burnout, emotional overwhelm, or the feeling of being stuck in patterns they no longer want to repeat. My approach is collaborative, culturally responsive, and tailored to the unique needs of each client. I combine evidence-based techniques with genuine conversation, reflection, encouragement, humor when appropriate, and practical tools that can be used in everyday life. I strive to create a space where you can feel seen, heard, respected, and safe enough to be honest about what is really going on. At the same time, I will gently challenge you to recognize patterns, strengthen boundaries, build confidence, improve communication, and make choices that better reflect the life you want to create. I understand that beginning therapy can feel vulnerable, especially if you are used to carrying everything on your own, being the strong one, or putting everyone else’s needs before your own. You do not have to arrive with the perfect words or a clear plan. We can slow things down, make sense of what you are experiencing, and identify realistic steps forward together. My ideal client is someone who is ready for support, insight, and meaningful change, even if they are unsure where to begin. Whether you are healing from a painful experience, adjusting to a major change, rebuilding trust, managing difficult emotions, or learning to reconnect with yourself, I will meet you with empathy, patience, authenticity, and respect. My goal is to help you feel more grounded, empowered, and confident in your ability to move forward.

Hi, I’m Trish. Life can feel really heavy at times. Whether it’s stress from work, changes in relationships, past experiences that still affect you, or simply feeling stuck, you don’t have to figure it all out on your own. I know how hard it can be to reach out for help. As someone who has utilized therapy myself, I understand how vulnerable it can feel to sit across from someone and share the parts of your life that may feel messy, complicated, or difficult to explain. My goal is to create a space where you can show up as your whole self, without judgment or the pressure to have it all figured out. I’m an open, compassionate, and neurodivergent-affirming therapist who believes therapy should feel human. I’ll listen, support you, and offer tools and new perspectives, while also gently challenging you when it can help you move toward your goals. We’ll work at a pace that feels manageable and meaningful for you. And while healing can involve some difficult conversations, I don’t believe therapy has to feel heavy all the time. I like to have fun, laugh, and make room for the lighter moments along the way. Mental wellness and healing are journeys, and I want you to have someone beside you who can hold space for the hard stuff while reminding you that there is still room for joy. My role is to walk alongside you as you gain a deeper understanding of yourself, navigate life’s challenges, and find your way back to feeling more like you.

Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t have to walk it alone either. I am a Licensed Mental Health Counselor and I create a compassionate space for women, teens, and young adults who are ready to heal, grow, and rediscover their identity. Many of my clients are high-functioning, faith-filled, and deeply tired — carrying the weight of life transitions, unhealed wounds, and emotional overwhelm. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Strengths-Based, and Solution-Focused modalities, I help my clients explore what’s holding them back and move toward a life of clarity, peace, and purpose.

I work with individuals who want to feel more confident, grounded, and fulfilled in their lives. Many of my clients come to therapy feeling anxious, stuck, or unsure of how to cope with ongoing stress, relationship struggles, or self-doubt. They’re often caring and capable people who appear to have it together on the outside but feel overwhelmed or disconnected on the inside. My goal is to provide a safe, supportive space where you can explore what’s getting in the way of feeling your best. Together, we’ll work on building coping tools, improving self-esteem, and creating more balanced, authentic relationships. I take a collaborative approach—one that combines compassion with practical strategies—to help you better understand your emotions, break unhelpful patterns, and make lasting change. Therapy with me often involves strengthening emotional awareness, identifying core beliefs, and learning new ways to respond to challenges. Whether you’re struggling with anxiety, perfectionism, people-pleasing, or simply feeling “not enough,” our work focuses on helping you reconnect with your sense of worth and agency. Relationships are a central part of healing, both with others and with yourself. In our sessions, we’ll explore communication, boundaries, and self-trust, helping you develop skills that support healthier, more fulfilling connections. I also integrate mindfulness and cognitive-behavioral strategies to help you stay present, manage stress, and build resilience. Ultimately, I believe therapy is a process of self-discovery—one that helps you move from surviving to truly living. My goal is for you to leave each session feeling understood, empowered, and equipped with the tools you need to navigate life with greater confidence and clarity.

I am a Licensed Clinical Social Worker with over 25 years of experience with a wide range in many areas including substance abuse, mental health, grief counseling and couples counsel. My therapy style is very interactive, compassionate and warm. My therapeutic modalities vary on the client, no one person is the same. Some of the modalities used are Client-Centered, Motivational Therapy, Mindfulness Therapy, CBT , Solution Focused Therapy and Psychotherapy. I believe in treating everyone with dignity and respect and will meet you where you are. I strive to create a warm and open environment and have found being interactive allows an individual to be comfortable with talking and engaging. Listening as a therapist is an extremely important skill as well as being able to communicate effectively. Finding the right therapist is not always easy and for some can be discouraging, I commend you for reaching out and truly hope I can be part of your journey.

Hi, I'm Susan Sabogal, a Licensed Mental Health Counselor providing therapy in English and Spanish. I work with adults who are tired of carrying everyone else's expectations, second-guessing themselves, and feeling guilty for having needs of their own. My style is warm, practical, and straightforward. I'm not interested in spending months talking about problems without helping you move forward. Together, we'll connect the dots between your past experiences, current challenges, and the patterns that may be keeping you stuck. My goal is to help you better understand yourself, build confidence in your decisions, develop healthier boundaries, and create meaningful change that lasts.

Hi, I’m Glen Cognac, a Licensed Clinical Social Worker in Florida. I specialize in helping adults who are struggling with addiction, trauma, anxiety, depression, and major life transitions. For years I’ve worked across different levels of care, from PHP and IOP to outpatient treatment, which has given me a unique perspective on what clients truly need at different stages of recovery and healing. My approach is neuroscience-informed and evidence-based. I draw from EMDR, CBT, DBT, and Motivational Interviewing to help clients not only understand what is happening in their lives, but also why. By looking at how the brain and body respond to stress, trauma, and cravings, I help people build practical tools that make lasting change possible. I believe therapy should feel like a safe, nonjudgmental space where you don’t just talk about your struggles, but also discover strengths you may not have realized you had. Many of my clients come to me feeling stuck, ashamed, or afraid of repeating old patterns; and together we create a new way forward. If you’re looking for a therapist who will listen with compassion, offer clarity, and give you tools that actually work in daily life, I’d be honored to support you.