Wanting to teach brought me to counseling, which ironically, has allowed me to explore the journey of life with those who seek guidance, and it is the aspect I perhaps love most about being a clinician. I am passionate about community which has led me to working with individuals, young adults, couples and their families in diverse settings such as private practice, therapeutic schools, outpatient treatment, residential treatment, and criminal justice settings.
What can clients expect to take away from sessions with you?
In our first session, we will develop a comprehensive plan of working together based on your current needs, struggles, and goals desired through therapy.
Explain to clients what areas you feel are your biggest strengths.
And working together, we will strive to attain your goals, through creative measures, solution, focus methods, and laugh throughout the way!
Describe the client(s) you are best positioned to serve.
I use a multitude of therapeutic techniques including Expressive Arts, Solution-Focused Therapy, Emotionally Focused Therapy, Rational Emotive Therapy, and Cognitive Behavioral Therapy. I utilize systematic therapeutic practices with a sense of cultural sensitivity while helping you find new passions and purpose. I specialize in working with addiction, trauma, eating disorders, spirituality, women's issues, self-esteem, family, couples, divorce/separation, social skills, career, anxiety, depression, and multicultural issues.
About Timara Tyler
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VirtualMy treatment methods
Dialectical Behavior (DBT)
I am a DBT train Therapist, who focuses on the importance and regulating emotions while voting distress tolerance as it relates to anxiety, depression, and trauma.
EMDR
I am an EMDR trained Therapist who specializes in the importance of establishing emotional, mental, and spiritual safety, while addressing past indoor current traumatic experiences.
Gottman method
I specialize in working with couples and families, specifically divorce and blended families while emphasizing the importance of building, emotional understanding with family dynamics that aid and healing family culture.
Rational Emotive Behavior Therapy
I use rational automotive, behavioral therapy, paired with emotional focus therapy to help individuals explore their needs, purpose, and barriers throughout life.