Rated 5.0 stars out of 5, 7 ratings

Timara Tyler

LMHC, 9 years of experience

Authentic
Direct
Intelligent
Virtual
Next available on

Wanting to teach brought me to counseling, which ironically, has allowed me to explore the journey of life with those who seek guidance, and it is the aspect I perhaps love most about being a clinician. I am passionate about community which has led me to working with individuals, young adults, couples and their families in diverse settings such as private practice, therapeutic schools, outpatient treatment, residential treatment, and criminal justice settings.

Get to know me

In our first session together, here's what you can expect

In our first session, we will develop a comprehensive plan of working together based on your current needs, struggles, and goals desired through therapy.

The biggest strengths that I bring into our sessions

And working together, we will strive to attain your goals, through creative measures, solution, focus methods, and laugh throughout the way!

The clients I'm best positioned to serve

I use a multitude of therapeutic techniques including Expressive Arts, Solution-Focused Therapy, Emotionally Focused Therapy, Rational Emotive Therapy, and Cognitive Behavioral Therapy. I utilize systematic therapeutic practices with a sense of cultural sensitivity while helping you find new passions and purpose. I specialize in working with addiction, trauma, eating disorders, spirituality, women's issues, self-esteem, family, couples, divorce/separation, social skills, career, anxiety, depression, and multicultural issues.

Rated 5.0 stars out of 5, 7 ratings

1 rating with written reviews

May 19, 2025

Timara Tyler not only is a great therapist, she brought out things I never noticed about myself for so many years even though I have had therapist before her. He challenges my brain and make me feel uncomfortable in a good way which is healthily for growth, and she is very engaged in what I have to say giving me positive feedback and it makes me feel like someone cares ❤️

Verified client, age 25-34

Review shared after session 15 with Timara

About Timara Tyler

Appointments

Virtual

My treatment methods

Dialectical Behavior (DBT)

I am a DBT train Therapist, who focuses on the importance and regulating emotions while voting distress tolerance as it relates to anxiety, depression, and trauma.

EMDR

I am an EMDR trained Therapist who specializes in the importance of establishing emotional, mental, and spiritual safety, while addressing past indoor current traumatic experiences.

Gottman method

I specialize in working with couples and families, specifically divorce and blended families while emphasizing the importance of building, emotional understanding with family dynamics that aid and healing family culture.

Rational Emotive Behavior Therapy

I use rational automotive, behavioral therapy, paired with emotional focus therapy to help individuals explore their needs, purpose, and barriers throughout life.