Optum Therapists in Florida

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 2276 verified therapists in Florida who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 1/29/2026

Authentic
Empowering
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
I have spent years working with individuals and helping them through addiction, trauma, anxiety and every day troubles. Often co-occurring disorders such as codependency and depression live just under the surface and make it hard to sustain a life of meaning and purpose. When these issues are addressed, true healing is possible. I love to assist people in discovering their true self by working through their thoughts, feelings and behaviors. My practice incorporates the behavioral sciences by utilizing techniques such as cognitive behavior therapy, and dialectical behavior therapy in order to promote emotional healing and spiritual wholeness. My goal is to provide the client with the coping skills needed to face life's challenges without turning to outside sources.
VirtualAvailable
Direct
Holistic

Specialties

Anxiety
Coping Skills
Depression
+2
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am currently in training in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges. My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
Solution oriented
Humorous
Authentic

Specialties

Autism
ADHD
Anxiety
+8
As a licensed mental health counselor and lead analyst with extensive experience since 2017, I specialize in behavioral therapy, employing evidence-based techniques to address a wide range of mental health concerns. Throughout my career, I have honed my skills in various settings, including private practice, outpatient clinics, and inpatient hospitals, gaining invaluable insights into the complexities of human behavior and the nuances of therapeutic interventions. My dedication to providing comprehensive support is underscored by my commitment to tailoring interventions to meet the unique needs of each client. Through empathetic listening and collaborative exploration, I strive to create a therapeutic alliance built on trust and mutual respect. By incorporating elements of cognitive-behavioral therapy, dialectical behavior therapy, and other modalities, I work alongside clients to develop personalized treatment plans aimed at fostering resilience and facilitating meaningful change. Whether guiding individuals through the process of self-discovery, assisting couples in navigating relationship challenges, or supporting families in enhancing communication and cohesion, I am deeply invested in helping clients navigate life's complexities and achieve their therapeutic goals. My approach is characterized by compassion, authenticity, and a steadfast commitment to empowering clients to lead fulfilling and meaningful lives.
VirtualAvailable
Open-minded
Direct
Holistic

Specialties

Anxiety
Life Transitions
Self Esteem
+9
Hi! I'm Jose H. Caraballo, a Licensed Clinical Social Worker based in Miami, Florida. I received my Master's Degree in Clinical Social Work from Barry University. I specialize in helping individuals manage and overcome anxiety, depression, and stress. By employing techniques from Cognitive Behavioral Therapy and Motivational Interviewing, I guide my clients towards achieving personal well-being and navigating life’s challenges effectively.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
VirtualAvailable
Solution oriented
Holistic

Specialties

Anxiety
Bipolar Disorder
Depression
+4
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. My focus is on creating a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I have training in Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.
VirtualAvailable

Specialties

Depression
Life Transitions
Self Esteem
+10
Danesha Simmons, is a Licensed Mental Health Counselor and founder of Dream Identity Counseling, located in the State of Florida. Her passion is to serve Healthcare workers, minorities and striving youth and adults of the community as they learn how to break ineffective generational family cycles, remove unhealthy norms and follow their dreams despite their past and current experiences. Danesha's approach for individuals, families, and the community is to promote holistic wellness. She connects the ability to incorporate integrative psycho-educational modalities, practices of mindfulness, and expressive art therapy techniques to help you grow from a life of carrying those heavy feelings inside to effective coping. She works with her client's to help them learn effective skills to get off their routine “go-mode” of life and promote balance and stress release. As a National Certified Counselor, Danesha holds value in collaborating with community partners to promote social change. As a Certified Trauma Professional, she believes that the individual is a part of a greater system and each shares a role for cohesion and support. As a wellness consultant, she takes a deeper view into how each work employee contributes to personal and workplace wellness.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.
VirtualAvailable
Intelligent
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Depression
+4
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.
VirtualOffers in-person in Palm Beach Gardens, FL - Accepting clients in FLAvailable
Humorous
Solution oriented
Authentic

Specialties

Addiction
ADHD
Mood Disorders
+10
I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few. I use a variety of therapeutic techniques to help individuals gain insight, awareness and understanding about themselves. I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you! I will reach out to you where you are at emotionally. I offer a very human experience and a safe place for you to be you. You are the most important part of our work together and you are in charge of the direction we are heading. I will meet you where you are right now emotionally. When under my care, I will be dedicated to helping you find a better balance for your personal experience. To seek out help takes a lot of courage! I already admire you for having the awareness and strength to say, “ Hey Jacob, I am ready to do something about what I am going through! “ I am here to make you feel as comfortable as possible while we hit the ground running together.
VirtualOffers in-person in Fort Lauderdale, FL - Accepting clients in FLAvailable

Specialties

ADHD
Family Therapy
Grief
+5
I’ve been passionate about psychology since I was eighteen, when I began studying it in Cuba. My mother once told me she had always dreamed of being a psychologist but had to follow another path—and that dream inspired my own. After completing my degree in Cuba, where I worked in inpatient and school settings, I continued my journey in the United States and earned my master’s degree in psychology. Over the years, I’ve worked with children, families, and adults through moments of crisis, grief, and major life transitions. My experience with multidisciplinary teams has taught me to see each person as a whole—emotionally, physically, spiritually, and socially. Healing happens when we look at the full picture of someone’s life, not just their symptoms.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Self Esteem
+9
I initally began my career in technical problem-solving in the fields of Environmental Science and Engineering, but my deeper calling was always in helping people navigate their own challenges. While working as an engineer, I served my church community as a lay counselor and intercessor, which sparked a growing passion for more meaningful, people-centered work. That calling led me to pursue a degree in Marriage and Family Therapy, and I haven’t looked back since. Today, I serve as both a private practice clinician and a workplace mental health consultant and trainer. This work allows me to blend my analytical skills with a deep commitment to emotional wellbeing—and I truly feel I’ve found my purpose.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Coping Skills
+8
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.
VirtualAvailable
Warm
Open-minded
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence and my quest for happiness. I used therapy to overcome my own struggle with fears, shame, and self-doubt, which has affirmed my faith in the helping profession. I have learned through training and personal experiences that all human beings have the same basic quests in life and that we all deserve a chance to develop our unique potential, contribute uniquely to the tapestry of life, and be happy. I have also learned that human growth can only lead to spiritual development and discovery. My growth in understanding the common threads of humanity helps me treat my clients with respect and compassion. I have had extensive training in CBT, EMDR, mindfulness, trauma-focused, and insight-oriented therapies. My inclination is to use an integrated approach that meets clients where they are and helps propel them forward to achieve their objectives.
VirtualAvailable
Open-minded
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and major life transitions. I have completed my PhD in Counselor Education and Supervision, which allows me to integrate advanced clinical training, research-informed practice, and real-world therapeutic experience. My work is grounded in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling. I strive to create a supportive, nonjudgmental space where clients can build resilience, gain clarity, and make meaningful, lasting change. ---------------------------------------- 📌 Cash Pay / Self-Pay Therapy Option 📌 Self-pay may be a good fit if you prefer: • More privacy (not billed to insurance) • More flexibility in session focus/frequency • No insurance restrictions (limits/authorizations) 📌 Self-Pay Rates: • Intake/Diagnostic Evaluation: $220 • 53-min session: $185 • 45-min session: $150 • 30-min session: $135 📌 Insurance note: Self-pay may qualify for out-of-network reimbursement depending on your plan (not guaranteed). Clients are responsible for verifying OON benefits. If I’m in-network and you choose self-pay, insurance reimbursement is not typical.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+7
Hi there! As a professional that has worked in the mental health field for over 15 years, I am equipped to support you in your journey as you navigate life's challenges. My Christian faith shapes my values but I work with people from all background and will only incorporate faith into counseling if you request. My goal is to provide a safe and welcoming space where you feel understood and empowered to move forward in the goals you have for your emotional and personal growth. My background as a behavioral specialist working in community mental health with children, youth and their families for years, equips me in supporting adults who are diagnosed with ADHD, autism spectrum disorder, or who are raising and supporting children with those diagnoses. I am also equipped to support parents in building healthy relationships with their childrens and teens. I have extensive work with couples and I am a trained Prepare/Enrich facilitator. I am trained to assist couples in walking through conflict, developing healthy communication skills, and can address other relationship concerns. I work from a CBT perspective when seeing individuals to effectively target challenges surrounding depression, anxiety, life transitions and stress.
VirtualAvailable

Often rebooked

Authentic
Warm

Specialties

Anxiety
Post Partum
Self Esteem
I’m Rachel, a therapist passionate about supporting teens and young adults as they navigate life’s transitions and challenges. I create a collaborative, nonjudgmental space where you can explore what’s on your mind and learn practical tools for growth and balance. I also help clients work through relationship struggles—whether that means navigating conflict, setting healthy boundaries, or healing after a breakup. My down-to-earth style makes therapy feel supportive, empowering, and real.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Mood Disorders
Self Esteem
Women's Issues
+8
Feeling angry, frustrated or overly sad? Having difficulties in your relationship with family or friends? Changes in employment making staying focused and on task difficult? Have you found yourself being more withdrawn, hypervigilant, anxious or found yourself relying on alcohol, food or screen time to cope with stress? Sometimes we need a little extra support to gain clarity and explore other perspectives. Lets work together to explore healthier coping skills and make these situations feel less overwhelming for you. I believe a respectful, supportive, collaborative, free from judgement relationship is important for therapeutic healing. I am warm, caring and supportive. My specialties include depression, anxiety, substance abuse, parenting, relationship concerns and sex therapy. I work from a mindfulness approach and I am CBT and solution focused oriented. I enjoy working with clients of diverse ethnic backgrounds, cultures, gender, and sexual orientations. I believe in the power of choice and each persons ability to achieve their desired goals. I have a dual Masters in Mental Health and Substance Abuse Counseling from Nova Southeastern University and I’m currently working on my Ph.D in Clinical Sexology.
VirtualAvailable

Often rebooked

Open-minded
Empowering
Authentic

Specialties

Addiction
Anxiety
LGBTQ
+6
I am a Licensed Mental Health Counselor, Certified Addiction Professional and Qualified Supervisor. I have over 20 years of counseling experience working with diverse populations including at risk youth, juvenile delinquents, and over the past several years, I have worked mostly in adult substance abuse treatment. I also identify with and specialize in working with LGBT persons. I am skilled at treating anxiety, depression, family of origin issues, career and relationship issues as well. I employ an empathic and motivational approach to working with clients. I utilize personal knowledge from being in recovery to connect with clients. I like to develop understanding and connection with what each client is struggling with as they progress in therapy. I am well versed in cognitive behavioral therapy and motivational enhancement, but also use a variety of other interventions to keep clients engaged and active in their own therapy process.
VirtualAvailable

Often rebooked

Specialties

Depression
Family Therapy
Mood Disorders
+10
My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion are to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying
VirtualAvailable
Solution oriented
Warm

Specialties

ADHD
Anger Management
Child or Adolescent
+7
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and families. I am skilled in building trust and rapport with young clients, developing age-appropriate interventions, and collaborating with caregivers, school teams, and case managers to foster emotional growth and resilience. I proudly serve diverse families from all backgrounds and tailor our services to meet the unique needs of each child and family unit.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
Ofrezco servicios en español. I'm a Licensed Mental Health Counselor with significant experience treating children, adolescents and adults struggling with trauma, depression, anxiety, among other concerns. Florida has been my home for many years after leaving my beautiful Dominican Republic. I feel passionate about normalizing therapy and helping my community navigate life challenges. I believe that you are the expert in your life and I would feel honored to help you maximize your potential and find fulfillment through this journey we call life. It takes courage to seek out change and I praised you for allowing yourself to take this first step. Let's work together!
VirtualAvailable
Warm
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
After graduating from the University of Maryland School of Social Work in Baltimore, I relocated to South Florida. After several years practicing law, I realized I wanted to spend the rest of my career helping others from a behavioral health perspective. After two years treating clients in a chemical dependency hospital, followed by a long-term substance use facility, I served as a behavioral health counselor for several years at a local high school.
VirtualOffers in-person in Boca Raton, FL - Accepting clients in FLAvailable
Empowering
Solution oriented
Direct

Specialties

Addiction
Anger Management
Anxiety
+7
Welcome! I'm Emmanuel Nzuzu. I want to thank you sincerely for reaching out to me. Congratulations for taking this crucial first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe, structured, and welcoming environment that allows clients to explore challenges and obstacles with concerns related to alcohol and drug addiction, stress, anxiety, depression, and/or self-care. I focus on helping clients to regain control by taking back their power from alcohol and drugs. I facilitate client transformation by assisting them to learn how to be guided by a vision of the future and not memories of the past. My clients often find it beneficial to develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud you for seeking counseling. Thankfully there is support available. I am here to walk with you through difficult times and assist in exploring different skills to find new ways of approaching challenges. I have a specific interest in how the ways we have met obstacles in the past influence our current approaches and with a focus on Cognitive Behavioral Therapy (CBT), psychoeducation, and mindfulness I hope to assist others with compassion and caring. I will work with you wherever you are with the hope of moving toward where you want to be.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+2
Hello, my name is Shakira Barbarossa, I am a Licensed Mental Health Counselor. My journey to becoming a mental health provider began with a passion for helping others navigate life's challenges. Over the years, I have a combined education, training, and real-world experience to develop a compassionate, collaborative approach that empowers clients to grow, heal, and reach their goals. I love what I do.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+10
I work with adults who feel stuck, overwhelmed, burned out, or unsure of their next step in life. Many of my clients are navigating stress, ADHD, anxiety, grief, relationship challenges, or major transitions — whether that’s entering adulthood, changing careers, coping with loss, or trying to rediscover purpose. My approach is genuine, collaborative, and down-to-earth. Therapy with me feels like a real conversation — professional, ethical, and structured, but also warm, human, and sometimes even lighthearted when it helps people feel more at ease. I believe meaningful change happens when you feel safe, understood, and supported, not judged or rushed. I blend evidence-based tools like CBT with practical problem-solving strategies that fit your real life, not just a textbook. Together, we focus on building insight, confidence, and skills you can actually use outside of session — so therapy becomes something you rely on less over time, not more. If you’re feeling overwhelmed, disconnected from yourself, or ready to make a change but unsure where to start, you don’t have to figure it out alone. I’d be honored to support you as you take the next step forward.
VirtualAvailable
Open-minded
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!
VirtualAvailable
Solution oriented
Intelligent

Specialties

Life Transitions
Adults seeking improve your current work/life balance, self-esteem, and overall mental stability day to day. You find balancing your professional career, personal relationships, and finances can be stressful and overwhelming. You may feel frustrated, scared, discouraged, or confused. Im here to help individuals overcome such issues. Through therapy addressing the circumstances and past experiences leading to these felling's, I create a safe place to allow individuals to move forward to transform into successful, empowered, and healthy individuals. My typical clientele includes health care workers, first responders and professional/career focused individuals and more. My first-hand experience of over ten years working in such environments (hospital, corporate roles, etc) allows me to emphasize and relate, creating a foundation for a successful therapeutic journey. I am a graduate of The University of Central Florida and offer telehealth services throughout the State of Florida.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Grief
+4
Hello, my name is Kendria Wright MSW, LCSW. I received my MSW from University of New England and I have been a social worker for 10+ years and have been a therapist for 2 years. My experience in navigating complex social issues and providing compassionate care has equipped me with invaluable insights into enhancing the well-being of my clients. I am committed to empowering individuals to achieve their fullest potential and find resilience through life’s challenges.
VirtualAvailable
Intelligent
Authentic

Specialties

Anger Management
Anxiety
Depression
I am a licensed mental health counselor committed to supporting individuals, couples, and families as they navigate life’s challenges with confidence and compassion. My focus is on helping you find balance, strengthen your emotional well-being, and develop the tools you need to thrive. Together, we will work toward creating a life that feels easier and more fulfilling. I provide a safe, nonjudgmental environment where you can feel heard and understood.
VirtualAvailable
Holistic
Authentic

Specialties

Anxiety
Depression
Self Esteem
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services in MA and FL. I graduated from Yale University and worked in pastoral care for 7 years before returning to graduate school for my master's in counseling psychology. Since then, I have worked at a residential treatment center for latency aged and adolescent youth in state care and at college counseling centers. Although no longer a Christian counselor, I view moral formation as one of the primary developmental tasks of adulthood. I have over 10 years of experience specializing in depression, anxiety, issues of acceptance and belonging, spiritual/religious transitions, identity/moral formation, career issues, relationships, stage of life issues, and family of origin issues.
VirtualOffers in-person in Doral, FL - Accepting clients in FLAvailable
Warm
Empowering

Specialties

Addiction
Anxiety
Family Conflict
+10
With many years of experience supporting children, adolescents, and adults, I specialize in guiding clients toward greater peace, balance, and purpose. I offer a safe, compassionate space where healing, growth, and self-discovery can unfold. My approach empowers individuals to overcome life’s challenges, reframe limiting patterns, and cultivate emotional resilience, self-awareness, and lasting, meaningful personal growth through intentional reflection and action.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
Intelligent
Authentic

Specialties

Anxiety
Post Partum
Trauma and PTSD
+9
Hi ! Im Alexsis , a Licensed Marriage and Family therapist based in Florida. I have been practicing for almost 10 years. I have a passion for motivating others to evolve into the best versions of themselves and overcome their biggest challenges. My goals is to help others understand themselves and their challenges better so they can feel and function better.
VirtualAvailable
Warm
Intelligent

Specialties

Depression
Suicidal Ideation
Women's Issues
+10
Hello, my name is Katrina and I look forward to learning about your healing journey. Before becoming a clinical mental health counselor, I worked as both an elementary school teacher and school administrator in the U.S., Italy, and China. These roles introduced me to the impact our home environments and personal relationships have on our holistic health and on the decisions we say 'Yes' or 'No' to. I transitioned into clinical mental health counseling while living in Shanghai with my family. This experience offered me the opportunity to work with adolescents, adults, and couples from six continents and to learn how, despite cultural and linguistic differences, we all seek meaning, purpose, and acceptance in our lives. In addition, it provided me with the unexpected opportunity to learn how to offer crisis counseling online and in-person to those living under COVID lockdown and quarantine conditions, an experience that prepared me to participate in on-the-ground crisis counseling services in the aftermath of Hurricane Ian in SW Florida. I enjoy offering others a space for conversations that can spark insight into what we want from therapy and what we are ready to commit to in this moment. Sometimes we come to therapy ready to overhaul our lives. Other times, we need verbal processing that allows us to grieve our losses, acknowledge our regrets without blame, talk about trauma in a safe way, and receive validation for what we are looking forward to. In this environment, I hope to collaborate with you in a meaningful way that prepares you for your next stage of life- or perhaps helps you survive the stage you are currently in.
VirtualAvailable
Solution oriented
Open-minded
Intelligent

Specialties

Anxiety
Family Conflict
Men's Issues
+5
Hello, I am passionate about helping every individual reach their God given ability. I strive to understand each person’s concerns and walk with them through their journey towards better emotional and mental health. I am Licensed Mental Health Counselor and a Certified Money Mentor. I am a seminar speaker focusing on depression/anxiety and the family. I have taught psychology in high school and at the university level. As a husband for more than 45 years, a father of seven grown children and several foster children, I combine knowledge, truth and my real-life experiences to give every individual a realistic opportunity to achieve their level best.
VirtualOffers in-person in Plant City, FL - Accepting clients in FLAvailable

Often rebooked

Solution oriented
Open-minded
Direct

Specialties

Life Transitions
Military/Veterans
Trauma and PTSD
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law enforcement officer, I know firsthand the pressures, traumas, and unique challenges faced by those in service and beyond. Now, I leverage my experience and clinical expertise to guide individuals grappling with depression, anxiety, substance abuse, and the invisible wounds of trauma.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you constantly feeling anxious, unhappy and overwhelmed? Do you experience intrusive thoughts, Intense emotions and often feel that your emotions and thoughts take over? Are you going through a change in your life right now or confused about where you are heading and would like some guidance from a professional? Hope is right around the corner! Hello there! My name is Jesse Greene and I am a Licensed Mental Health Counselor (#18108) in the state of Florida. In the last 10 years I have helped individuals and families seek meaningful change in their lives. My approach is based on Cognitive Behavioral Therapy, as well as Existential Therapy when appropriate to focus on meaning and purpose in my client's lives. I have worked with clients from all walks of life in my work and in multiple settings in Florida. My experience has provided me with a deep insight and a practical view of the problems people face in their personal lives. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
As a Licensed Clinical Social worker I believe in helping you, to help yourself. Balancing the everyday challenges of life at work, at home and in relationships can be difficult to navigate alone. I will use a client-centered approach and various evidence-based practices to help you on your journey of self discovery and to manage stress, anxiety, depression, grief and trauma. Let’s work together to develop the skills and resources you already have, as well as discover new ones in order to problem solve and achieve measurable progress towards your therapeutic goals.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+6
Ready to stop circling the same struggles and heal at the root? I help adults and veterans work through trauma, chronic stress, and patterns that show up in daily life as conflict, shutdown, overthinking, or overwhelm. These reactions aren’t random. They’re protective. When we slow down and understand what your mind and body have been carrying, real and lasting change becomes possible. Not just symptom relief. But a more grounded, regulated version of you. I’m not the therapist who just nods. I’ll sit with you in the hard things, and I’ll also tell you the truth about what needs to shift. Then walk with you as you do the work. If you're ready for therapy that goes deeper, I’d be honored to work with you.
VirtualAvailable
Solution oriented
Authentic

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+6
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that you will not experience stress (we all do), I can help you navigate and cope with all that life throws at you. As the great psychiatrist Viktor Frankl says, “There is nothing in the world … that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.” I have over thirty years of experience in helping, guiding and counseling individuals, couples and families. I treat everyone the way I would like to be treated, with respect, compassion, dignity and empathy. I have faced my own mental health challenges over the years, and this gives me a unique perspective that will help me help you. I will not attempt to model you in my image, but I will work as hard as I can to help you reach your fullest potential and overcome your own challenges. I will meet you where you are and evaluate your strengths and needs. We will work collaboratively to achieve your goals and aspirations.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Eating Disorders
+10
Confucius says that the longest journey starts with a single step. If you are ready to start a journey to make your life happier, your relationships better, your body and soul healthier , take the first step. You have the power to change your life for the better and I want to facilitate the change. I spent thirty years in the entertainment business and I know stress and anxiety can be crippling. I believe in the collaborative approach to therapy and in evidence-based strategies such as CBT and DBT. I specialize in substance abuse, depression, anxiety, stress, trauma and PTSD, relationship difficulties, grief, eating disorders and mood disorders. I believe that you as the client have the most insight and knowledge of yourself so I utilize person-centered and solution-focused approaches to teach coping skills for your perceptions and behaviors. I look forward to working with you. Let's get started on changing your life today.
VirtualAvailable
Empowering
Open-minded
Authentic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+7
Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with over 20 years of clinical experience. Clinically, I have counseled and provided recommended services within various levels of care to children, adolescents, families, adults, and the geriatric population, including residential treatment, community outpatient care, home-based therapy, school-based therapy, as well as inpatient treatment in a forensic setting, and via telehealth platforms. Furthermore, I have extensive experience facilitating therapeutic groups as well as psychoeducational forums with different age populations. Throughout the years I have treated clients presenting with mood disorders, anxiety disorders, psychotic disorders, disruptive behaviors, family conflicts, self-harming behaviors, grief/loss, addictions, as well as disorders of childhood and adolescence. Hola, soy Yalice. Soy una consejera de salud mental completamente bilingüe (inglés/español) licenciada en el estado de Florida con más de 20 años de experiencia clínica. Clínicamente, he asesorado y brindado los servicios recomendados dentro de varios niveles de atención a niños, adolescentes, familias, adultos y población geriátrica, incluido el tratamiento residencial, la atención ambulatoria comunitaria, la terapia en el hogar, la terapia en la escuela y el tratamiento para pacientes hospitalizados, así como en un entorno forense y a través de plataformas de telesalud. Además, tengo una amplia experiencia facilitando grupos terapéuticos y foros psicoeducativos con poblaciones de diferentes edades. A lo largo de los años he tratado a clientes que presentaban trastornos del estado de ánimo, trastornos de ansiedad, trastornos psicóticos, conductas disruptivas, conflictos familiares, conductas autolesivas, duelo/pérdida, adicciones, así como trastornos de la niñez y la adolescencia.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like Brainspotting and Internal Family Systems (IFS), I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.
VirtualAvailable
Solution oriented
Open-minded
Authentic

Specialties

Child or Adolescent
Couples Counseling
Family Therapy
+10
I am first of all a very empathic human been. In a therapeutic session you will find an empathic listener, who is on your side, to help you make changes, process situations, externalize feelings and see situations with a different lense. With twenty years of experience working with clients I have been exposed to many different life situations, and will do my best to help you in the transition.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Hi! My name is Damaris, a licensed mental health counselor. As a therapist, I believe that healing happens in safe, supportive relationships—and my goal is to create a space where you feel truly seen and heard. With 10 years of experience working in private practice, community mental health, substance use treatment and other community settings, I bring a compassionate and collaborative approach to the work we do together.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+11
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling to manage your health, work and relationships? I help high performers better manage anxiety and avoid getting depressed. Together, we can identify what's not working and get you back to balance. We will utilize a holistic approach, integrating mind, body and spirit to help you feel more assured and connected. Allow me to help you. I have over ten years of experience in providing therapy to women and children who have experienced Anxiety, Depression, Trauma and ADHD. You deserve a safe place to heal and grow. In our sessions, I will meet you with empathy and evidence-based techniques to enable you to get your life back on track. allow me to help you! If you don't find a suitable available appointment time contact 646-687-9932.
VirtualAvailable
Solution oriented
Open-minded
Direct

Specialties

Anxiety
Depression
Mood Disorders
+6
I am a Licensed Clinical Social Worker/LCSW. I received my Masters in Social Work/M.S.W. from Barry University in 1993. I am intensely trained in Dialectical Behavioral Therapy/DBT. I love spending time with my family and friends. I received a Bachelor in Science/B.S. from The University of Florida in 1988. I enjoyed my major in Psychology. At this point I knew I wanted to pursue a career as a Clinical provider. My friends always encouraged me to live my dream. Fast forward to the present time and here I am living my dream as a therapist. My experience as a therapist has been rewarding as well as providing me with life lessons and self-growth. My mental health has always been a priority. I practice habits on a daily basis that I share and assist my clients with.
VirtualAvailable
Direct
Empowering

Specialties

LGBTQ
Self Esteem
Women's Issues
+9
Hi, I’m Brittany Chambers, and I am deeply passionate about helping individuals of all ages navigate life’s challenges. I believe that a strong, trusting therapeutic relationship is the foundation for meaningful growth and change. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered to explore their thoughts, emotions, and experiences. With diverse experience in the mental health field, I have worked in both community mental health settings and private practice for the past 3 years. My approach is compassionate, client-centered, and tailored to each individual’s unique needs. Whether you’re facing personal struggles, life transitions, or mental health concerns, I am here to support you on your journey toward healing and self-discovery.
VirtualAvailable
Empowering
Authentic
Humorous

Specialties

Anxiety
Grief
Life Transitions
+4
Hello! I'm a Licensed Mental Health Professional Counselor (LMHC) based in Florida. I am fluent in English and Spanish. I would love to meet you with unconditional positive regard, exactly where you are right now and accompany you in the growth you are looking for. I graduated with my Masters degree in 2013 and I have been with clients since then in crisis stabilization units for children and adults, private sector, schools and in community-based agencies. I have also worked for/with national and International mental health providers. I pledge to remain current about the techniques that affect change and could help you improve. I want you to know that I am here for you and that you are not alone! If you don't see an appointment time that works for you, let me know, I will do my best to accommodate you as soon as possible. Hola. Gracias por visitar mi página. Como verás hablo Español como primer idioma y sería todo un placer que que podamos conversar para conocer como ayudarte y que puedas llevar una vida que te lleve a ser feliz nuevamente. No dudes que estoy aquí para tí! Si no encuentras un horario que te sirva dentro de los que hay disponibles, envíame un mensaje y trataré de hacer lo mejor para encontrar algo que nos sea conveniente lo antes posible.
VirtualAvailable
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.