Book 100+ of the best Optum therapists in Florida

Find the best Optum therapist in Florida for your needs on Grow Therapy. Grow...

Kenneth Winter

Kenneth Winter, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
8 years of experience
Virtual
In-person
2103 Mud Lake R...
Hello, I am passionate about helping every individual reach their God given ability. I strive to understand each person’s concerns and walk with them through their journey towards better emotional and mental health. I am Licensed Mental Health Counselor and a Certified Money Mentor. I am a seminar speaker focusing on depression/anxiety and the family. I have taught psychology in high school and at the university level. As a husband for more than 40 years, a father of seven grown children and several foster children, I combine knowledge, truth and my real-life experiences to give every individual a realistic opportunity to achieve their level best.

Ashley Holloway

(she/her)

Ashley Holloway, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
6 years of experience
Authentic
Open-minded
Empowering
Virtual
My counseling style Is a combination of empathy, compassion, tactful honesty and accountability. I think it’s important to build good rapport and mutual respect. Helping client’s take charge of their issues and advocating for yourself. I’m very opened minded and understand that we are human. I use a variety of counseling techniques like Cognitive behavioral therapy, DBT, Narrative therapy, Client centered therapy, Solution focused therapy, mindfulness and psycho-education. Reaching out for counseling is big deal and can be very challenging for some. So my goal is to be supportive in your efforts. I hope to empower you and help you acquire skills to tackle your issues and advocate for yourself. I have worked in clinical settings serving our military service members and adolescents. During this time I helped clients with issues related to depression, anxiety, PTSD, anger management, mandated court counseling, self esteem, Diversity, Diversity issues in the workplace and ADHD.

Dinah Metcalf

(she/her)

Dinah Metcalf, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
14 years of experience
Virtual
I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.

jill rosen

jill rosen, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
30 years of experience
Virtual
I have been the field for 30 years and have worked in many different areas. From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.

Erica Barrett

Erica Barrett, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
8 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor (LMHC) in the state of Florida. I am a proud veteran of the US Army. I completed my Masters Degree at Wake Forest University and have been providing services for the past 8 years. I love working with clients to help identify what's happening "behind the scenes" in their lives so they can live the healthy and fulfilling lives they deserve.

Erin Elizabeth

Erin Elizabeth , LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual
I have been helping people feel better, solve problems,and improve their quality of life for over 20 years. I am well known in the community and highly regarded as excellent therapist. I come highly recommended as the therapist of choice. Clients feel safe to express their feelings, thoughts and behaviors. I give uncondition positive regard to each and every of my clients.

Jackson Straub

Jackson Straub, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
3 years of experience
Authentic
Intelligent
Open-minded
Virtual
Nice to meet you, I am Jackson. Can you recall the moments? The moments when you were present and connected to not only yourself but the world around you. Do you remember handling the challenges that arose without becoming exceedingly overwhelmed? Has that capacity ever been in your grasp? Let us not sacrifice our life and the precious precious moments in it to our excessive thoughts, uncontrollable emotions, or a body that doesn't function and serve us. My process centers upon viewing the individual holistically; mind, body, and spirit and is enacted by not only using traditional talk therapy, which focuses on our life story and patterns of behavior, but by looking at the system in its entirety. Together I will integrate clinical training and this holistic perspective so we can improve your functioning and navigate a solution to your problems. Whether you’re struggling with anxiety, depression, lack of meaning, or relationship issues, you don't have to walk this journey alone. I have the experience to help you reconnect to yourself so you can enjoy those precious moments and have a more fulfilling life. Let's get those moments back!

Claudia Andreu

Claudia Andreu, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
29 years of experience
Empowering
Solution oriented
Direct
Virtual
In-person
10631 North Ken...
I am a Licensed Mental Health Counselor with more than 25 years of experience working in the field. Most of my experience has been working with Addiction, Family of Alcoholics and Addicts, Depression, Anxiety, Low Self Esteem, Codependent and Trauma. I want to help you to do changes in your life, and look to improve emotional issues. Soy Licenciada en Salud Mental con más de 25 años de experiencia trabajando en este campo. La mayoría de mi experiencia ha sido trabajando con Adicciones, Familia de alcohólicos y adictos, Depresión, Ansiedad, Baja Autoestima, Dependencia Emocional y Trauma. Deseo ayudarte a hacer cambios en tu vida y mejorar temas emocionales.

Julie Tirella

Julie Tirella, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Empowering
Solution oriented
Open-minded
Virtual
Life can be stressful and challenging from time to time. Often we may feel we are not where we want to be in our careers, relationships, or family life. My career has spanned over 15 years with regard to working with clients suffering from both mental illness and substance abuse issues. I work with children, adults, and couples in a very nurturing and non-judgmental environment.

Omid Azadi

(he/him)

Omid Azadi, LP - Florida Therapist at Grow Therapy
Optum
LP
2 years of experience
Virtual
In-person
8201 Peters Rd,...
My name is Dr. Omid Azadi and I provide individual psychotherapy for adolescents and adults, as well as couple and family therapy. I support my clients through a unique synthesis of western psychology and eastern philosophy that blends the knowledge of the mind with the intuitive wisdom of the heart. Helping others reach their own liberation and truth is more than an occupation for me, it is my purpose. From my own personal journey, I have come to understand the joy and fulfillment that is experienced when one celebrates who they truly are inside.

Magali Rodriguez

Magali Rodriguez , LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
8 years of experience
Virtual
Hello, I am a licensed mental health counselor in Florida with experience working with diverse populations and helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. My background in counseling psychology has provided me with a strong foundation in evidence-based therapeutic techniques, allowing me to effectively support clients on their path to healing and personal empowerment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. While my primary language is Spanish, I am also fluent in English. Taking the first step to enroll in therapy can take courage and I am proud of you for getting started.

Tery Lambertt

Tery Lambertt, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
11 years of experience
Empowering
Open-minded
Warm
Virtual
I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths. My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures. Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle? Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt. Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin? Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.

Tracy Doering

(she/her)

Tracy Doering, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
3 years of experience
Virtual
Hi, I'm Tracy and I'm glad you're here! You're hurting and I want you to know that there is hope and that you're not alone. As someone who has experienced the pain of trauma and grief—and began healing as a client—I can provide you with the understanding, presence, and tools to help you find your way to greater freedom. Leading with curiosity and compassion, my goal is to provide you the space to express yourself freely; nothing is too shameful or scary for us to face together.

Halima Jaffer

Halima Jaffer, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Authentic
Warm
Empowering
Virtual
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling to manage your health, work and relationships? I help high performers better manage anxiety and avoid getting depressed. Together, we can identify what's not working and get you back to balance. We will utilize a holistic approach, integrating mind, body and spirit to help you feel more assured and connected. Allow me to help you. I have over seven years of experience in providing therapy to women and children who have experienced Anxiety, Depression, Trauma and ADHD. You deserve a safe place to heal and grow. In our sessions, I will meet you with empathy and evidence-based techniques to enable you to get your life back on track. allow me to help you!

Nikkia Kline

(she/her)

Nikkia Kline, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
4 years of experience
Warm
Open-minded
Virtual
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova Southeastern University. I work with clients who are experiencing a broad range of challenges including anxiety, depression, eating disorder, body image, trauma, and relationship challenges. Through a collaborative and compassionate approach, I help clients explore their emotions, identify coping strategies, and work towards achieving their therapeutic goals.

Chad Thompson

(he/him)

Chad Thompson, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Authentic
Solution oriented
Virtual
Life is always changing and sometimes those changes are not always easy to deal with. There is no one way to deal with everything thrown at us. Using a person-centered and integrative model of therapy helps clients feel better about their current situation. I have an extensive background working with worry issues, feeling down, and matters of spirituality. I have trained in and have 10 year experience in expressive art therapy, solution-focused therapy, nature therapy, yoga, mindfulness, nutrition, processing events, positive relationships, and more. I am here to guide you through the hard times, bad times, and good times. In graduate school at Saint Leo University, I obtain a Master's in Social Work (MSW) specializing in Advanced Clinical Practice. Before receiving my MSW, I earned a Bachelor of Arts degree in Interpersonal and Organizational Communication with minors in Film and Creative Writing. I have worked in a wide range of positions in the helping professions including community health centers, private practice, child welfare diversion, non-profits, life coaching, overnight summer camps, tutoring, in county school systems, Department of Veteran Affairs, among others. In his free time, Chad likes to travel, see movies, be in nature, and participate in the arts. I am also Licensed in Utah and take cash paying clients currently living in Utah.

Bianca Muniz

(she/her)

Bianca Muniz, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University and have been practicing for 5 years. I specialize in grief/loss, anxiety, depression and navigating life transitions. My goal is to help you understand what’s going on in your life, give you the tools to feel better, and support you as you make real progress. Together, we’ll take things one step at a time to help you feel more in control and at peace.

Zoe Solorzano

Zoe Solorzano, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
2 years of experience
Virtual
In-person
1550 Madruga Av...
I am a Licensed Clinical Social Worker (LCSW) with seven years of experience working with families and children in crises such as divorce, job loss, relocation, etc. I help my client (s) overcome any difficulty preventing them from becoming the best version of themselves. I have experienced significant life transitions and life lessons firsthand, which have provided me with the awareness and insight to become a better therapist for the individuals I assist.

Shieka Davis

Shieka Davis, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Warm
Authentic
Empowering
Virtual
What is your purpose in life? Have you ever wondered what it feels like to be healed? Shieka Davis is a Licensed Clinical Social Worker in Florida with many years of therapeutic experience. She is committed to helping clients increase their understanding of their self-awareness and assist with making positive changes in their lives. Shieka has experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, and depression. Shieka believes in treating everyone with respect, sensitivity, and compassion. She will tailor the therapeutic dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! “The soul always knows what to do to heal itself. The challenge is to silence the mind.” -Caroline Myss

Dr. Markyse Bernadin

Dr. Markyse Bernadin, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
Authentic
Empowering
Solution oriented
Virtual
Step into Your Power and Release the Weight of the Past If you feel stuck in your overwhelming emotions or detached from life around you, let's get to work and move forward from this era. Past experiences can keep us trapped in discomfort, isolation, or self-doubt, making it hard to feel fully present with the people who matter. You deserve the freedom to reconnect with joy, show up authentically, and create a life that feels true to who you are. Just like stars need darkness to shine, together we'll uncover the light from your toughest experiences. Together, we’ll explore and release the hold that past challenges have on your current self. I’ll guide you through a process to let go of patterns that no longer serve you, build your confidence, and rediscover the version of yourself that feels whole and empowered. This is your time to rise, reconnect, and live in alignment with the life you’ve envisioned. Your new life is calling; are you ready to answer?

Samantha Steel

Samantha Steel , LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
In-person
1431 S College ...
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at some point. I am also a Reiki and do holistic healing. I want to help others whether it’s building self confidence or dealing with trauma nothing is too small or too big to be treated.

Jonathan Gustave

Jonathan Gustave, LMFT - Florida Therapist at Grow Therapy
Optum
LMFT
9 years of experience
Authentic
Direct
Virtual
I am a marriage and family therapist and I help people overcome childhood trauma. I have worked with several clients who have experienced relationship, work related and family issues. The way I help them is by (1) Going to the root cause of the issue, (2) Giving them the tools so they don't repeat it and (3) Teach them how to be courageous enough to choose themselves. Call to set up your free consult if you want to know more

Nelly Sawatsky

(she/her)

Nelly Sawatsky, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
12 years of experience
Virtual
In-person
1219 Millennium...
Hi, I'm Nelly! I love to support my clients as I help them uncover the self-compassion they need to truly heal and grow. My experience extends 12+ years in Tampa Bay and I provide warm and supportive therapeutic environment. As a culturally sensitive therapist I believe in honoring each individual's unique strengths and connections that shape their lives. My approach is client-centered empowering your resilience. I provide therapy in both English/Russian.

Ashna K. Wallace, MS, LMHC, NCC

(she/her)

Ashna K. Wallace, MS, LMHC, NCC, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Virtual
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain organized? · Struggling with life's transitions? · Difficulty managing daily stresses? · Struggling to regulate your emotions? If you answered 'yes' to any of those and are ready to make a change and take control of your life, allow me to help you. Change is not easy, and it can be scary, but it is necessary in order to move forward. Together we can work to identify and overcome the obstacles in your life that are preventing you from reaching your potential and realizing your goals. I can help you gain insight and develop healthy coping skills so that you may experience personal growth. Contact me today for a free 20 minute consultation to see if we would be a good fit to work together. If not, I would be happy to help you find someone who is! If you do not see a day/time that works for you, let me know. I am happy to be flexible if my schedule allows for it. My schedule may not always be up to date during busy times as it changes every week. While I only conduct sessions from Monday to Thursday, I am happy to have a consultation call on Fridays, Saturdays, and Sundays.

Katarzyna Kundera Byrd

(she/her)

Katarzyna Kundera Byrd, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Intelligent
Warm
Authentic
Virtual
Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I received my Master's in Social work from University of West Florida in 2016, and became licensed in 2018. Since receiving my LCSW, I have worked with a large range of clients, from specialized foster care to the being a medical social worker for the geriatric population. I am currently licensed in Texas and Florida, and work with the 18 years+ population. My specialty is grief, but I have helped clients in other areas of mental health, such as anxiety, depression, and trauma. I tailor my approaches to clients and their needs, because therapy is not "one size-fits-all".

LATOYA DAVIS

(she/her)

LATOYA DAVIS, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
13 years of experience
Virtual
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 13 years of professional experience. I have experience in helping Adolescents and Adults with coping with addictions, depression, anxiety, stress, motivation, parenting and other mental health areas that can cause impairments within our daily lives. I strive to create an environment that allows clients to explore challenges and obstacles while providing a safe space for clients to share their stories remaining non-judgmental. I also believe in meeting my client's where there are to assist them with achieving their desirable treatment goals.

Mari Freire

(she/her)

Mari Freire, LMFT - Florida Therapist at Grow Therapy
Optum
LMFT
8 years of experience
Virtual
I am a Latinx/Brazilian Marriage and Family therapist; I have extensive experience assisting different populations navigate Individual, family and marital challenges. My focus has been on trauma, anxiety, family, relationship and marital issues. My clients have discovered the benefits of adding my support to their lives, having someone they can openly speak to without reservations or fear of judgment .

Dr. Kortney Clinton

(she/her)

Dr. Kortney Clinton, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Empowering
Solution oriented
Intelligent
Virtual
I am a trauma-informed therapist specializing in helping children, adolescents, moms and adults recover from past and present traumas. I focus on emotional healing from experiences that have caused anxiety, depression, anger, stress or PTSD. My goal is to provide a safe, supportive space for individuals to explore their trauma, build resilience, and move toward a healthier future. Beyond addressing the symptoms, I help clients process their trauma at a deeper level by guiding them through trauma narrative work. This approach allows clients to retell their story in a way that fosters healing and reduces the emotional intensity tied to their traumatic memories. Whether it’s childhood trauma, relational trauma, or ongoing challenges related to PTSD, my goal is to help clients regain a sense of safety and connection in their lives. Above all, I am passionate about walking alongside clients as they move from a place of survival to one of thriving and renewed resilience.

Ryan Urzen

Ryan Urzen, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Solution oriented
Open-minded
Direct
Virtual
I am a Florida-licensed mental health counselor who specializes in assisting adults with a wide range of issues. These can include, among others, anxiety, depression, PTSD/trauma, and grief/bereavement. The majority of my clients find the therapy experience with me to be simple to initiate/set up and comparable to speaking with their best friend.

Madelyn Caudill

(she/her)

Madelyn Caudill, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
Hi! I'm Madelyn and I am a Licensed Clinical Social Worker in Florida. I received my Masters from Florida State University and have been helping individuals for 6+ years. I have experience helping clients with depression, anxiety, those diagnosed with personality disorders, concerns related to self-esteem, and coping with life challenges. I am here to support you on the courageous journey that begins by seeking to better your mental health

Spencer Lee

(she/her)

Spencer Lee, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Virtual
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make have consequences, good and bad, and like to assist them to remain accountable for their decisions. It is important for me to look at the client as a whole, to help determine the course of treatment that will suit them best. I look forward to helping you reach your goals.

Margaret Stone

Margaret Stone, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Virtual
I’m a licensed professional counselor and I’ve been seeing clients for 10 years. I see all types of clients with various concerns such as life transitions, and daily stressors. More specifically, I specialize in emotional and narcissistic abuse in relationships. A second specialty is working with individuals who struggle with eating disorders such as binge eating, body image distress and anorexia.

Alicia Cadiz

Alicia Cadiz, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
5 years of experience
Virtual
Hello, my name is Alicia! I obtained an undergraduate degree in psychology and criminology in 2019 from Ramapo College, NJ and obtained my masters degree in mental health counseling in 2021. During my master's degree program, I worked with Veterans, helping acclimate them from a deployment lifestyle to an academic-civilian lifestyle, in addition to working at a mental health agency in Rockland County, NY. Since then, I have worked in the prison systems here in Florida, specifically working with the incarcerated/confinement population. I also have experience working at a neurology center geared toward patients diagnosed with Alzheimer's, dementia, TBIs, and spinal cord injuries. In 2023, I launched my private practice telehealth business, Healing With Alicia, specifically helping young adults navigate life difficulties, breakups, and relationships, in addition to helping rebuild their self-confidence and self-esteem.

Shayna Redding

(she/her)

Shayna Redding, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
12 years of experience
Direct
Warm
Authentic
Virtual
Hello there! I am a Licensed Mental Health Counselor based in Florida. I earned my Master's degree from Nova Southeastern University and have been practicing for 12 years. My focus is on supporting Moms and working women dealing with career stress and burnout to help them reach their full potential. Additionally, I work with women, children, and families to navigate through trauma and life obstacles. I specialize in aiding children and families in rebuilding connections and improving communication skills. Moreover, I provide guidance to parents on effective strategies for managing challenging behaviors.

Travis Chazon

(he/him)

Travis Chazon, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
4 years of experience
Virtual
I am a licensed mental health therapist with over 4 years of experience. My primary focus is on supporting individuals struggling with addiction and mood disorders. However, I also have extensive experience working with a wide range of mental health concerns that can impact overall well-being. My passion lies in collaborating with clients to develop healthy coping mechanisms and achieve a greater sense of balance and fulfillment in their lives.

Sheba Parker

Sheba Parker, LMFT - Florida Therapist at Grow Therapy
Optum
LMFT
9 years of experience
Open-minded
Intelligent
Virtual
I am a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. I received my MS from Nova Southeastern University and have been working in the field over 8 years. I help adults who are struggling is emotional difficulties such as: anxiety, depression, stress, and other disruptors such as: change of life stage, employment changes, and other major life changes. I support people who are interested in becoming a more balanced version of themselves.

Eduardo W. Gonzalez

Eduardo W. Gonzalez , LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
20 years of experience
Virtual
In-person
452 Osceola Str...
Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults and kids overcome anxiety and depression, behavioral problems as ADHD, defiance and anger. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. When you visit me, we'll develop a personalized plan just for you. Together we'll write down what you want to achieve, how we'll accomplish that, and just how long it will take to get there. Don't wait any longer! Call today and let's do it.

Mel Mitchell

(she/they)

Mel Mitchell, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Authentic
Empowering
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of Pennsylvania and have been practicing for 7 years. As a therapist, I strive to foster a shame-free therapeutic space, that is LGBTQIA+ affirming, and trauma-informed. For folks struggling with eating disorders, I’m dedicated to promoting a Health at Every Size mindset, in an All Foods Fit context, encouraging an environment for you to begin radically challenging diet culture and weight bias. I hope no matter what brings you to therapy, that I can help you foster self-compassion and develop coping skills that build a sense of confidence and resilience.

JC Caro

(she/her)

JC Caro, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
25 years of experience
Solution oriented
Authentic
Humorous
Virtual
You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. My approach emphasizes skill-building, self-knowledge, and balance. My experience has included working with people who struggle with depression, anxiety, self esteem issues, family conflict, trauma, and other issues that accompany adolescence and adulthood. Together we'll explore the tools that will work for you in working through your issues and coming out stronger! I view my role in your life as being part of your team where I can help you determine what is best for you. It is through working together that I believe positive changes can occur.

Chavekka Edwards

(she/her)

Chavekka Edwards, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
7 years of experience
Empowering
Direct
Open-minded
Virtual
How was your day? Your month? Or even your year? Are you overwhelmed by what tomorrow will bring? Are you overthinking, and need someone to talk with? Are you having a hard time getting on track and struggling to meet deadlines or expectations? Maybe something doesn’t seem right, and you find yourself restless. Maybe you lost pleasure in things you use to love. Ready for A Change? A new day begins today with no more stumbling through life. Your connections with me will allow you to overcome challenges. Many people are experiencing what you are experiencing. It takes courage to recognize that you need a helping hand and starting therapy is the first step. I provide a safe place to share your experiences and work towards growth. I actively participate in the therapy process by encouraging and empowering you to achieve your goals and live the life you are destined for.

Tabitha Crosno

(she/her)

Tabitha Crosno, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
2 years of experience
Virtual
Hi! My name is Tabitha. I have my own virtual private practice called Mindfully Me. I'm a Licensed Mental Health Counselor (LMHC) based in Florida. Prior to becoming a Mental Health Therapist I was a counselor for one of the largest school districts for 5 years. I help kids, teens, and young adults struggling with anxiety, depression, and trauma to become the best versions of themselves.

Dan Dean

(he/him)

Dan Dean, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
13 years of experience
Authentic
Solution oriented
Intelligent
Virtual
Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exciting to see a client go from where they were to where they want to be in their lives. I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! This is all achieved by tailoring my sessions to the needs of each person I work with. One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggles at times and there is great healing in exploring and touching those feelings. Let's work together towards your goals!

Eileen Ramirez

(she/her)

Eileen Ramirez, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
8 years of experience
Authentic
Solution oriented
Virtual
Embark on a transformative journey to emotional well-being with me, a Licensed Mental Health Counselor in Florida with over eight years of experience. Working with diverse clients, including adults, adolescents, and families, has been a great privilege. My mission is to alleviate distress and help you overcome behavioral challenges through a personalized approach tailored to your unique life and experiences.

Semir Karic

Semir Karic, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
3 years of experience
Empowering
Warm
Solution oriented
Virtual
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!

Erin Todd

(She/her )

Erin Todd, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Empowering
Intelligent
Virtual
Hi! I am a licensed mental health counselor specializing in trauma, addiction, and major life challenges. With over a decade of experience, I create a compassionate and non-judgmental space where clients can explore their emotions, heal old wounds, and reconnect with their inner strength. I integrate various therapeutic approaches, including EMDR, CBT, and attachment-based therapies, to support clients on their journey to resilience, self-discovery, and authentic living.

Michaela Joy Cook

(she/her)

Michaela Joy Cook, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Warm
Empowering
Solution oriented
Virtual
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity. Do you ever feel stuck in life and you're hoping for change? I seek to nurture positive growth and change. Ultimately, my primary goal is to create a nonjudgmental space for clients to authentically be themselves and heal.

W Scott Natale

(he/him)

W Scott Natale, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Authentic
Solution oriented
Direct
Virtual
Hi. My name is Scott Natale, and I am a Licensed Clinical Social Worker since 2006. I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that. Together, we can look at disappointments, core beliefs that support dysfunction, and determine the best way out. All you that will be asked of you is to participate in therapy with the courage and honesty needed to be truthful about what is getting in the way of achieving your goals, be willing to cope with fear and learn something new. In addition, along the way we will practice guided meditation and visualization with progressive muscle relaxation as a means to facilitate improved focus and mindfulness. Be well and hope to meet soon!

Anna Tonsing

(she/her)

Anna Tonsing, LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Intelligent
Direct
Solution oriented
Virtual
Hello!! I am a Licensed Clinical Social Worker and earned my Master's Degree from the University of Southern California in Clinical Social Work with a sub-concentration in Military Social Work. I currently hold a certification as a Sex Therapy Informed Professional working towards full certification as a Sex Therapist for individuals and couples. I also specialize in working with clients of all ages who suffer from complex trauma and PTSD.

Ricky Thompson

(he/him)

Ricky Thompson, LMHC - Florida Therapist at Grow Therapy
Optum
LMHC
10 years of experience
Empowering
Solution oriented
Warm
Virtual
Welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. My practice focuses on helping individuals take back control of their lives. My experience includes assisting clients with a variety of issues including Depression, Anxiety, Grief, Anger, Communication, insomnia, and other life-distressing problems. I provide no-nonsense solution-focused strategies utilizing cognitive-behavioral therapy (CBT), psychodynamic, and motivational approaches. By using these proven therapeutic approaches, we will change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Sonica Sharma

Sonica Sharma , LCSW - Florida Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Warm
Intelligent
Virtual
Hi, I’m Sonica! I’m a first generation Indian-American counselor based in Florida, bringing over 7 years of experience to my work. I specialize in supporting individuals and families navigating anxiety, depression, PTSD, and life’s overwhelming moments, with a particular focus on marginalized, BIPOC, and LGBTQIA+ communities. My approach integrates both cognitive and somatic practices to foster healing, resilience, and self-understanding. My approach is inclusive, rooted in a decolonized framework, and designed to support your journey toward authentic, empowered living.

Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Optum Therapists