Rated 4.8 stars out of 5, 12 ratings

Teresa Dore

LMHC, 20 years of experience

Open-minded
Authentic
Direct
Virtual
Next available on

About me

Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

Get to know me

In our first session together, here's what you can expect

During our first session together, we'll start with introductions to get to know each other better so that you will feel more comfortable sharing what the issues or challenges are that you are dealing with. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

I am pretty easy to open up and talk to. My clients often feel a sense of calm and ease while sharing during sessions, their thoughts, feelings and difficult issues they may been facing.

The clients I'm best positioned to serve

I enjoy working with teens and adults who are actively engaged in the theraputic process and are motivated to make the necessay changes they need to have a more fulfilling life.

Specialties

Top specialties

AnxietyDepression

Other specialties

Child or AdolescentSelf Esteem

I identify as

Serves ages

Teenagers (13 to 17)

My treatment methods

Solution Focused Brief Treatment

I like to use Solution-Focused Therapy as it is a goal-directed form of psychotherapy that focuses on helping the client discover, clarify, and accomplish their own solutions to the problems they are experincing.

Cognitive Behavioral (CBT)

I use Cognitive behavioral therapy (CBT) with the my client's that experince anxiety and depression as it helps them identify and change the negative thoughts and behaviors that contribute to their emotional problems.

Eclectic

Eclectic therapy is a flexible and multifaceted approach to therapy that uses different techniques from various orientations to suit each client's needs.

Location

Virtual

Licensed in

Rated 4.8 stars out of 5, 12 ratings

2 ratings with written reviews

July 5, 2025

She was willing to listen to all our issues and set on helping us to determine a next step in addressing and helping us fix our current issues.

Verified client, age 25-34

Review shared after session 1 with Teresa

May 15, 2025

My therapist is the best. She connects with me in a way no one ever has. Very Goal oriented and empowering.

Verified client, age 55-64

Review shared after session 5 with Teresa