Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with individuals, familes, and couples for more than 15 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
About Netta Cowan
Specializes in
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I used this treatment method along with several other modalities to assist with anxiety, depression, occupational stress, OCD, trauma, and many other life challenges.
Acceptance and commitment (ACT)
I used this treatment method along with several other modalities to assist with anxiety, depression, occupational stress, OCD, trauma, and many other life challenges.
Christian Counseling
I used this treatment method along with several other modalities to assist individuals, couples and families with anxiety, depression, occupational stress, OCD, trauma, and many other life challenges.
Eclectic
I used this treatment method to assist individuals, couples and families with anxiety, depression, occupational stress, OCD, trauma, and many other life challenges.