(she/her)
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with individuals, familes, and couples for more than 15 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I enjoy working with adults who are students and working professionals or business owners. I support my clients with a variety of mental health challenges.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I used this treatment method along with several other modalities to assist with anxiety, depression, occupational stress, OCD, trauma, and many other life challenges.
Eclectic
I used this treatment method to assist individuals, couples and families with anxiety, depression, occupational stress, OCD, trauma, and many other life challenges.
23 ratings with written reviews
May 24, 2026
I have finally found a therapist who will challenge me after listening wholly to my needs. She is thoughful and has so many tools to give me. Her approach is direct yet warm and solution focused. I am very happy with Netta.
May 22, 2026
Netta Cowan was amazing . Today was me getting to introduce myself and getting to know her , She is warm and easy to talk to ,She is open minded i will surely book a session with her again and again.
March 24, 2026
Netta has been so patient and helpful with seeing one another's perspective. She takes her time and reads the room so she doesn't miss anything. I'm enjoying our sessions with her and look forward to furthering our experience with her.