Self Esteem Therapists in Massachusetts

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 188 verified therapists in Massachusetts who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 11/26/2025

Sheila Mooney

LICSW, 40 years of experience

Authentic
Empowering
Direct

Specialties

Self Esteem
Anxiety
Depression
+8
Hello, I am an LICSW, graduate of Boston University's School of Social Work. I majored in Community Organization and Planning and believe in Systems Theory. I interned in the New England Telephone Employee Assistance Program back in the day. I am a coach , not an authority, each client or system I work in/with evolves into their own mastery.
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Daphne Serwatka

LICSW, 25 years of experience

Frequently rebooked

Authentic
Holistic
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+4
From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with people across the lifespan, helping to inspire change and promote quality of life. In addition to my independent licensure, I hold a diploma in Natural Health Consulting, and certifications in spiritual and energy healing practices. My education, trainings, professional and personal experience make me a well-rounded practitioner equipped to help you reach your goals. Working with me you will be in a safe "space" where you will be heard and not judged. My approach is integrative, tailored to your individual needs. My style is patient, empathic, compassionate and kind. I will treat you as a unique individual, meet you where you are at, and work collaboratively with you to help you move to where you want to be. Together, we can effect change.
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Carrie Buddington

LICSW, 3 years of experience

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Self Esteem
Substance Misuse
Trauma and PTSD
I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother and share my living space with my cat, Chai. I have worked in Family & Children services, Emergency services, and in Addiction Treatment centers. I have extensive training and experience in helping people recover from trauma, both one-time events and complex events over time. I am familiar with and knowledgeable about cults and manipulative relationships that use undue influence and gas-lighting. My approach is person-centered and strengths-based, and I see myself as an advocate to help you navigate your life.
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Netta Cowan

LICSW, 15 years of experience

Empowering
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Career Counseling
+9
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.
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Christie Alvarado Gutierrez

LMHC, 4 years of experience

Frequently rebooked

Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Coping Skills
+2
I’m a bilingual Licensed Mental Health Counselor serving adults in Florida and Massachusetts through a holistic, trauma-informed lens. I specialize in helping clients manage chronic stress, anxiety, and mind-body symptoms such as pain or fatigue. My approach integrates neuroscience, CBT, and Pain Reprocessing Therapy to support emotional healing, nervous system regulation, and a deeper sense of connection to self and body.
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Isabelle Douyon

LMHC, 10 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
Hi there! I’m a Licensed Mental Health Counselor with over 10 years of experience supporting teens, adults, and families. I provide a warm, compassionate space where you can feel seen, understood, and supported. My goal is to help you heal from past wounds, challenge unhelpful thoughts, and build a more hopeful outlook on life. I strive to create a safe space where we can explore the experiences that shape you, and strengthen your ability to navigate everyday stressors with confidence and clarity. Whether you’re experiencing major life challenges or simply need someone to walk alongside you, I’m here to help you find healing and balance.
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Suzan Cahill

LICSW, 25 years of experience

Specialties

Self Esteem
Addiction
ADHD
+9
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behavioral therapy, acceptance and commitment therapy and mindfulness based practices to help individuals navigate life's challenges with clarity and resilience. I am also a mental health and nutrition specialist, which is imperative to your overall well-being And would ask if you brief questions about mental health, Hydration and nutrition intake
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Amber Roark

LICSW, 15 years of experience

New to Grow

Specialties

Self Esteem
Addiction
Anxiety
+6
Hello! I’m so glad you’re here. I’m a Licensed Clinical Social Worker and a Licensed Clinical Addictions Counselor, and I’ve spent the last 15 years dedicated to helping individuals from all walks of life. I have expertise in addiction treatment, but I also have experience supporting those facing challenges like depression, anxiety, trauma, PTSD, grief, and the everyday stressors that life can throw our way. I’ve had the privilege of working in various settings, including correctional facilities and residential treatment programs, as well as in homes with at-risk families. Creating a safe, welcoming, and non-judgmental space is my top priority because I want you to feel comfortable starting wherever feels best for you. I believe in taking a real-life approach, drawing from my own personal experiences and professional background to help you navigate your unique struggles. Your journey is incredibly important to me, and I genuinely care about your success. I hope to not only assist you but also honor the privilege of sharing in your story and guiding you along the way. I firmly believe that you are the expert in your own life, and together, we can collaborate as a team to explore your goals and challenges. My work is an extension of who I am; if I can bring even a little light to your life or help shift your perception in a positive way, then everything I do is worthwhile. I’m really looking forward to getting to know you and embarking on this journey together!
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Shawndre Leydon

LMHC, 8 years of experience

Authentic
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Child or Adolescent
+12
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem issues. We provide services to adult clients, adolescent clients, couples and families. We offer telehealth only in Massachusetts and New Jersey, however, in Florida we offer both telehealth and in person sessions. We are gladly accepting new clients!
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W Joseph (Joe) White

LMHC, 26 years of experience

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Life Transitions
Trauma and PTSD
+9
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience. Together, we’ll work to understand what’s getting in the way and develop the tools you need to move forward. I’m here to support your growth every step of the way.
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Bobby Bishop

LICSW, 25 years of experience

Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Child or Adolescent
+7
Hi, my name is Bobby Bishop, and I'm a Licensed Independent Clinical Social Worker. I've worked with children, adolescents, and families in a variety of contexts over the past thirty years. My experiences as a youth pastor, Department of Children and Families Social Worker, Family Therapist, School Clinician, Clinical Supervisor, and Executive Director of Diversity, Equity, and Inclusion inform my practice. I implement Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment Theory, and Solution-Based approaches to my work. I'm deeply committed to equitable practices, multiculturalism, and the belief that we have a loving, healing God.
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Derrick McCluskey

LMHC, 8 years of experience

Solution oriented
Direct
Empowering

Specialties

Self Esteem
Addiction
Anxiety
+8
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action on their goals which require behavioral change. Change becomes natural once a person understands their unintentional programming from childhood. I do not prescribe medication; however, I can refer you to a Grow Provider if need be. I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over eight years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!
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Andrew Maihos

LICSW, 9 years of experience

Solution oriented
Authentic
Direct

Specialties

Self Esteem
ADHD
Anxiety
+3
My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services since 2011 and have been practicing as a counselor since 2016. I have worked in a wide variety of settings including schools, prisons, substance abuse treatment facilities, and mental health centers. I have experience working with all age groups and a wide variety of mental health/substance use disorders. I would describe myself as non-judgmental, easy going, and empathetic. I greatly value accountability, candor, and self-reflection in the treatment process.
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Al Ossorio

LP, 10 years of experience

Frequently rebooked

Authentic
Intelligent
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+6
I am a licensed clinical psychologist who approaches my work from a pragmatic and individually tailored perspective. I focus on helping my clients recognize obstacles and life-patterns that interfere with their well-being and success. I guide clients toward aligning their values and behaviors to chart new and more fulfilling pathways forward. I am broadly trained and use approaches that are called for by each person’s unique history and goals. I work with adults of all ages. My services include individual psychotherapy and neuropsychological assessment. I am trained in the Harvard Hospital System, the Veteran's Administration Hospital System, and the Brenner Assessment Center. I am a member of the Association for Contextual Behavioral Science (ACT!), and the Massachusetts Neuropsychological Society. I am a Phi Beta Kappa graduate of UCLA, and I obtained my doctorate from William James College.
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Destiny Ulonnaya

LMHC, 6 years of experience

Frequently rebooked

Warm
Authentic

Specialties

Self Esteem
Coping Skills
Depression
+5
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up in. These experiences shaped my commitment to creating a safe, affirming space for healing. I value and honor the uniqueness that makes you who you are, and I strive to walk alongside you as you discover strength, clarity, and growth
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Amy Galloway

LICSW, 6 years of experience

Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Spirituality
+8
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression, and more. As a Christian therapist, I offer a compassionate, faith-centered space for healing, growth, and transformation. My approach is client-centered and collaborative, grounded in empathy, trust, and evidence-based practices. Whether you're navigating trauma, relationship challenges, or emotional distress, we’ll work together to develop a personalized plan that honors your story, values, and goals. I integrate a range of modalities, including CBT, Solution-Focused Therapy, Family Systems, TBRI, and trauma-informed care—always tailored to your unique needs and pace.
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William Gilcoine

LMHC, 10 years of experience

Authentic
Humorous
Open-minded

Specialties

Self Esteem
Anxiety
LGBTQ
+6
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and the standard individual sessions. I am a sex-positive therapist who works with a wide range of issues. I work using a combination of short and long-term goals. However, I only currently work with 18+ year old individual clients. I'm not sure what exactly brought you here, but I can guess it has something to do with seeking a positive change. Perhaps this is your first-time trying therapy or you are well versed in the process. No matter the reason or experience level I would like to offer you a safe space to let those feelings out and share them in a nonjudgmental space.
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Pamela Boone

LMHC, 17 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Domestic Violence
+6
I am a self-aware and open-minded human service professional. My love for helping people is supported by decades of experience in various professional clinical roles. To share a few more qualities, I am patient, empathic, possess good listening and communication skills. I offer supportive and informed counseling while teaching and guiding you on a path of empowerment, self-love and emotional wellness.
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John Manzoni-DArpino

LMHC, 6 years of experience

Intelligent
Direct
Authentic

Specialties

Self Esteem
Anxiety
Depression
+9
Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been in practice for six years, and I work with people navigating anxiety, stress, burnout, and big life transitions. My style is warm, thoughtful, and down-to-earth. I use a mix of well-established therapy approaches to create a space that feels supportive, flexible, and focused on what you need. We’ll move at your pace, and work toward goals that matter to you.
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Lianet Delfin

LICSW, 4 years of experience

Warm
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+5
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University. I have been practicing for 4 years and I provide my services in both English and Spanish. I specialize in providing comprehensive support and Psychoeducation. I focus on assisting individuals grappling with anxiety, depression, self-doubt, relational challenges, and low self-esteem. Through a holistic framework, I collaborate with clients to enhance their overall well-being and mental health in a safe and non-judgmental space.
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Elisandra Lopes

LMHC, 4 years of experience

Open-minded
Empowering
Authentic

Specialties

Self Esteem
ADHD
Anxiety
+6
Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University Graduate School of Arts & Sciences and have been practicing for 4 years. I help adults struggling with variety of mental health diagnoses manage them and learn healthy ways to cope with it. I speak about 4 languages which includes Cape Verdean Creole, Portuguese, Spanish & English.
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Lisa Chaplin

LICSW, 10 years of experience

Warm
Open-minded
Holistic

Specialties

Self Esteem
Anxiety
Career Counseling
+3
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.
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Scott Labbe

LMHC, 6 years of experience

Specialties

Self Esteem
Coping Skills
Men's Issues
+4
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.
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Caroline Wheeler

LMHC, 5 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Family Conflict
+6
Hi! I am a licensed mental health therapist in the state of Massachusetts (LMHC). I am dedicated to helping women achieve their personal and mental health goals. I use a variety of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, compassion focus therapy, and mind-body wellness techniques. My goal is to provide a supportive, collaborative and safe space where my clients can explore their thoughts and feelings, develop coping strategies, and foster personal growth and well-being.
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Jamie Chin

LICSW, 15 years of experience

Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Starting therapy can feel like a big step, and I want you to know you don’t have to take it alone. My goal is to create a space where you feel comfortable, supported, and truly understood. I work with people facing anxiety, depression, trauma, life changes, and relationship stress. My approach is caring and down-to-earth—I’ll listen with compassion while offering practical tools you can use every day. Therapy with me is both a safe place to land and a space to discover new ways forward. Together, we’ll build clarity, balance, and a stronger sense of yourself.
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Mary Okyere

LMHC, 8 years of experience

Frequently rebooked

Open-minded
Authentic
Empowering

Specialties

Self Esteem
Anger Management
Anxiety
+8
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor (LCMHC), and in Texas as a Licensed Professional Counselor (LPC). I hold a Master’s degree in Clinical Mental Health Counseling and a concentration in Global Mental Health from William James College in Boston, MA. I specialize in supporting individuals navigating family, relationship, and career stress, as well as burnout. My goal is to empower you to become the best version of yourself by creating a safe, collaborative space where you can heal, grow, and thrive. I use a variety of therapeutic approaches tailored to each client’s unique needs, including: Cognitive Behavioral Therapy (CBT): Identifying and reshaping unhelpful thought patterns and behaviors. Acceptance and Commitment Therapy (ACT): Helping you build psychological flexibility, clarify your values, and take meaningful action, even in the face of difficult emotions. Mindfulness-Based Therapy: Cultivating present-moment awareness and non-judgmental acceptance of thoughts and feelings. Solution-Focused Brief Therapy (SFBT): Focusing on your strengths and achievable goals. Person-Centered Therapy: Providing empathy, unconditional positive regard, and support for self-discovery. Emotionally Focused Therapy (EFT): Deepening understanding of emotional responses, especially in relationships. Psychoeducation: Equipping you with knowledge and tools to better manage your mental health. These approaches allow me to address a wide range of concerns, including anxiety, depression, stress, and relationship challenges. Together, we’ll work toward building resilience, clarity, and a stronger sense of self.
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Erica Parker

LICSW, 13 years of experience

Warm
Open-minded
Direct

Specialties

Self Esteem
LGBTQ
Trauma and PTSD
+9
I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relational difficulties alone can be daunting and leave you feeling overwhelmed. As a certified sex therapist, I specialize in working with clients who are experiencing concerns with intimacy, relationships, sexual trauma recovery, intimate partner violence recovery, sexuality, pain, sexual and religious shame, and relationship transitions such as separation, divorce, co-parenting, dating.
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Melissa Fowler

LICSW, 21 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW) and Massachusetts (LICSW) with over 20 years of experience guiding individuals through life's challenges. I understand that life's path isn't always straight; transitions, trauma, grief, depression, and relationship struggles are real. I believe in the transformative power of collaboration and growth. With a MA in Social Work from Georgia State University and dual BAs from UMBC, my diverse background equips me to provide tailored therapy and counseling. My compassionate, non-judgmental, honest, and down-to-earth approach creates a safe space where I walk beside you on your journey to healing and growth. NOT CURRENTLY OPEN TO COUPLES.
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Michelle Edmond

LICSW, 6 years of experience

Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hi! I’m a Licensed Clinical Social Worker (LCSW). I work with diverse populations providing compassionate and evidence based care to individuals, families, and groups navigating mental health issues, grief, life transitions, and trauma. In working together we will build confidence, develop healthy coping skills, build resilience, and learn how to navigate challenges. My goal is to empower you and improve your overall wellbeing.
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Sarah Porell

LICSW, 21 years of experience

Empowering
Authentic
Warm

Specialties

Self Esteem
Spirituality
Trauma and PTSD
+5
Hello. My name is Sarah and I honor your quest for healing. Perhaps I can join and help guide on this phase of your journey. I am a seasoned licensed independent clinical social worker in the Boston, MA area with over 20 years of experience working with adults of all ages and walks of life. In addition to a degree in Social Work, I also hold a masters degree in Pastoral Ministry and a certificate in Spiritual direction.
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Kelly Broderick

LICSW, 10 years of experience

Authentic
Open-minded
Humorous

Specialties

Self Esteem
Addiction
Grief
+8
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) in South Carolina. I have over seven years of experience working with individuals and groups in both inpatient and outpatient mental health settings. I have significant experience from my forensic background, working in specialized prisons and outpatient work with vulnerable populations. I am Telehealth only at this time and for the foreseeable future. I work with adults and adolescents, both in individual and group settings. My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work.
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Viergelie Liberal

LICSW, 9 years of experience

Warm
Solution oriented
Direct

Specialties

Self Esteem
Anger Management
Career Counseling
+6
Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.
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Porsche Collins

LICSW, 15 years of experience

Intelligent
Warm

Specialties

Self Esteem
Depression
Women's Issues
+9
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.
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Jazmin Lee

LICSW, 3 years of experience

Frequently rebooked

Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+3
Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easier. My name is Jazmin, and I’m a Licensed Independent Clinical Social Worker (LICSW). I work with adults feeling stuck, overwhelmed, or ready for a change. Maybe you’re not sure where to start, maybe your negative thought patterns are paralyzing you, or perhaps you’re needing a listening ear. Whatever struggles it may be, I aim to create a safe space where you can be your fullest self, while gently challenging you to grow.
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MaKenna Arrigo

LICSW, 10 years of experience

New to Grow

Specialties

Self Esteem
Child or Adolescent
First Responders/Healthcare Workers
+9
I’m MaKenna Arrigo, a Licensed Independent Clinical Social Worker and Marriage & Family Therapy doctoral candidate with over a decade of experience supporting children, teens, adults, and families. I specialize in helping clients navigate anxiety, trauma, family stress, and life transitions with a grounded, compassionate, and practical approach. My work blends evidence-based modalities with nature-based and experiential strategies to create a supportive environment where clients feel understood and empowered. Above all, I’m committed to helping individuals and families grow with clarity, confidence, and connection.
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Tamara McKernan

LICSW, 19 years of experience

Authentic
Direct
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+7
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertise in working with both young adults and adults. I am dedicated to providing a safe and affirming space for all clients. In my practice, I hold the firm belief that trust and relationships are integral components of the recovery journey. I strive to create an atmosphere of acceptance, respect, and empathy, where you can openly explore your concerns and work toward positive change.
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Carmen Lopez

LMHC, 10 years of experience

New to Grow

Specialties

Self Esteem
ADHD
Anxiety
+10
Carmen is a licensed clinician who completed a dual LMHC/School Adjustment Counselor counseling program at Cambridge College in 2017. Over the past 8 years, she has built a solid career as an adjustment counselor, specializing in supporting young adults as they navigate the transition into adulthood. In addition to her full-time role as an adjustment counselor, Carmen has worked part-time as a clinician, where she has focused on empowering individuals to overcome challenges and develop healthy coping strategies. Her clinical areas of focus include Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, couples therapy, family and child counseling, as well as work with adolescents, young adults, veterans, and individuals dealing with immigration-related mental health concerns. Throughout her career, Carmen has remained committed to working closely with families, particularly in addressing educational concerns and fostering positive patterns that support both academic success and emotional well-being. She takes great care in helping families understand and address the unique needs of students, ensuring a holistic approach that integrates emotional and educational support. In addition to her work with individuals and families, Carmen works extensively with couples, fostering strong relationships built on empathy, understanding, and mutual respect. Her approach to couples therapy emphasizes active listening, compassion, and collaboration, guiding couples toward healthier communication and more harmonious relational dynamics.
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Lauren Herlihy

LMHC, 10 years of experience

Open-minded
Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Hi there! My name is Lauren, and I'm glad you're here. I am a licensed mental health counselor from Massachusetts. I work with adolescents and young adults who are struggling to find their voice. We go through big changes throughout our lives and that can be scary. I strive to create a space where individuals can explore who they are and build their self-confidence.
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Lucy Hanbury

LMHC, 8 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Post Partum
Trauma and PTSD
+9
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting women of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up emotions and reactions such as anxiety, sadness, anger, and trouble coping with trauma, I truly believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, feelings, and identities with compassion and understanding.
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Essy Knopf

LICSW, 3 years of experience

Authentic
Warm
Intelligent

Specialties

Self Esteem
ADHD
Autism
+5
I'm Essy, a licensed therapist and coach who works best with folks who feel like outsiders in a world built for sameness. I support neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, and the pressure to mask or overperform. With equal parts warmth and real talk, I help clients make sense of their story, rewrite the rules they’ve been handed, and build a life that actually fits.
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Helder Alves

LMHC, 5 years of experience

Warm
Intelligent
Authentic

Specialties

Self Esteem
Anxiety
Racism
+10
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping people achieve their potential and assisting them along the process. Some of my areas of particular interest include anxiety, depression, trauma, OCD, autism spectrum, relationship/marital issues, grief, understanding sexuality, open/ Poly relationships, and transgender/gender non-conforming individuals.
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Colleen Barbosa

LICSW, 8 years of experience

New to Grow

Specialties

Self Esteem
Addiction
Anxiety
+7
Hello and Welcome! I am Colleen Barbosa. I have been working in the behavioral health field for over 10 years. Working in this field has always been my passion and I received my masters about 8 years ago. Congratulations! You have taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
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Teanika Chamberlain

LICSW, 17 years of experience

Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+7
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like assistance with managing life task. I specialize in providing therapeutic services to working professionals who need support with managing stress, having more fulfilling relationships, and establishing emotional healthiness, thus improving all areas of life. I also specialize in assisting clients with managing day to day stressors by providing empowering methods to stimulate emotional wellness.
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Glenroy Bristol

LMHC, 18 years of experience

Specialties

Self Esteem
Anxiety
Bipolar Disorder
+10
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated from Sunset International School of Preaching in Lubbock, Texas, in 2001 with a Bachelor’s degree in Biblical Studies. I also graduated with a Master's in Clinical Psychology from Cambridge College of Massachusetts in 2006. I am a licensed psychotherapist in private practice in Springfield, MA. I have worked with individuals and couples dealing with mental health issues and substance abuse both online and in private practice for the past 18+ years. I continue to help others promote positive lifestyle changes through self-assessment and the management of cognitive distortions and negative thinking concerning life’s stressors (environmental, social, physiological, thoughts). I believe that we all can empower ourselves to gain control over our lives. My focus is to educate and encourage individuals to take an integrative lifestyle (whole body system) approach to achieving and maintaining overall good health, wellness, and disease prevention. I also believe that without self-love, it is impossible to love others. I look forward to working with you and will be waiting for your scheduled appointment. Be well!
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Heather Koledo

LMFT, 28 years of experience

Warm
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+7
I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, after taking that first brave step of reaching out, is to find a good therapist that you connect with. In my twenty-plus years of experience, the therapeutic relationship is the principal reason that therapy “works” or “doesn’t work.” My therapeutic style focuses on first developing a strong therapeutic alliance in which you feel emotionally safe and heard without judgment. You’ve already come to the conclusion that something in your life is not working, and my task is to help you to identify the ways in which you’d like things to be different. From there, together we can create realistic, achievable goals that support those changes and move you toward the life that you deserve. I have a large repertoire of strategies and interventions, which include cognitive behavioral therapy, mindfulness practices, and motivational interviewing. Producing insights, strategies, and tools that you can use immediately is the goal of every interaction I have with you. I have extensive experience in trauma, anxiety, relationship issues (adult as well as parent-child), substance abuse, and co-occurring disorders. I have found that many people experiencing trauma or anxiety are helped by a combination of mindfulness and cognitive behavioral therapy. This teaches them how to tolerate their intense feelings and how to reframe unhelpful thought patterns that keep them stuck. On a personal note, I have been a Licensed Marriage and Family Therapist since 1997 and have worked with a variety of clients in many different settings. When I’m not helping people, I can usually be found on the golf course or outdoors. I look forward to helping you to make the changes you desire.
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Daphne Jakstis

LICSW, 23 years of experience

Solution oriented
Empowering
Warm

Specialties

Self Esteem
Anxiety
Depression
+17
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.
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Marliese Vogel

LICSW, 45 years of experience

Authentic
Warm

Specialties

Self Esteem
Family Therapy
Grief
+3
Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young children(3-10yrs.)and young families with learning Play Therapy increase bonding and communication skills.Additionally, I work with older adults ( 75+ ) who are in grief and depression searching for purpose and processing their life experience. My strength is an expertise in listening and quickly getting to the issues and encourage movement to change clients circumstances.
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Melissa Trindade

LICSW, 10 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+4
With over a decade of experience in social work, I’m passionate about being a supportive presence for individuals seeking guidance, clarity, or simply someone to listen. I especially enjoy working with adults navigating life transitions—whether it's starting college, parenting, or caring for aging family members. My background includes a range of treatment settings, from inpatient care to crisis intervention, which has given me a broad perspective and deep compassion for the challenges people face. I also have a special interest in postpartum care and love supporting new parents as they adjust to this meaningful—and often overwhelming—chapter of life.
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MaryRose Kline

LICSW, 8 years of experience

Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
I have a Master’s degree in Clinical Social Work from Boston University and am a licensed therapist in the state of Massachusetts. Over the past 8 years, I’ve had the privilege of working with diverse populations, including adolescents and adults, in both outpatient therapy and community settings. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or stress, I offer a safe and non-judgmental space to explore your feelings and experiences. I take a client-centered, integrative approach to therapy, which means that I tailor my methods to meet your unique needs and goals. I draw from several therapeutic modalities, including but not limited to: CBT, DBT skills, Mindfulness-Based Therapy, Cognitive Processing Therapy, MI, Strengths Based Therapy and Solutions Focused Therapy. My goal is to work collaboratively with you, creating a space where you feel heard, understood, and empowered. I am also a strong advocate and support LGBTQIA+ population.
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Suzanne Burns

LMHC, 25 years of experience

Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the body, mind and spirit. As a licensed mental health counselor, licensed school counselor, certified integrative mental health provider & wellness coach, certified yoga, mindfulness, social-emotional teacher and certified comfort therapy dog handler; I have been helping teens and young adults begin again and thrive both in their schools and in their communities for over 25 years. I offer virtual and in-person individual and group counseling for teens and young adults. In addition to my private practice, I am a high school adjustment counselor, former high school guidance counselor and iDecide diversion instructor/coach. In my personal life I enjoy hikes in the woods with my family and comfort therapy dog, Breezy and being an enthusiastic life long learner!
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Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Massachusetts that work with patients with similar concerns.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.