Benjamin Johnson

LICSW, 7 years of experience

Authentic
Warm
Open-minded

About me

I am a Licensed Independent Clinical Social Worker (LICSW) holding licenses in Massachusetts, Illinois and Michigan. I received my Master's Degree in Social Work from the University of Michigan, and have worked in the mental health field for about 7 years in different settings with children, adults, and families. I use a empathetic and calming approach in my session that allows every client to be heard and understood. I believe healing is truly possible when my client is given a safe and supportive space to voice their thoughts and feelings. Through your sessions with me, you will build up your skills to better understand and manage your feelings that are currently weighing you down.

Get to know me

In our first session together, here's what you can expect

My clients can expect a welcoming and friendly environment that will seek to establish a productive and therapeutic relationship from the start. I will start by getting to know you and your unique story and develop a collaborative action plan for positive change in our work together.

The biggest strengths that I bring into our sessions

I have an easy going and friendly demeanor that allows clients to feel comfortable and safe working with me. I also offer patience and persistence, as well as a non-judgemental approach that allows me to meet clients where they are at and provide guidance in their journey, wherever that may be.

The clients I'm best positioned to serve

My ideal clients are adults and young adults dealing with the weight of anxiety, depression, trauma, and life transitions. Wherever you are in life, I provide a safe and supportive space to process and work through problems to rediscover the whole person that you are capable of being.

Specialties

Top specialties

Other specialties

I identify as

Serves ages

My treatment methods

Dialectical Behavior (DBT)

I use DBT to help clients in regulating their emotions and learning distress tolerance skills, as well as helping clients to pursue healthier and more productive relationships.

Trauma-Focused CBT

I use TFCBT to help clients heal from the trauma of their past and reframe the messages and themes from earlier trauma in their lives. I use trauma narratives and narrative therapy as an exposure method to help clients talk and explore their past traumas

Acceptance and commitment (ACT)

I use ACT as a method to help clients find acceptance in themselves in a non-judgemental and healthy way. I help clients connect with their values and to find happiness and joy in their lives through a value-based existence.

Mindfulness-Based Therapy

I use mindfulness techniques to help clients connect with their body and learn comforting and non-judgemental approaches to dealing with daily stresses.

Location

Virtual

Licensed in

Illinois

Accepts

, 46 ratings

3 ratings with written reviews

April 26, 2025

It helps that he doesn't judge me for my thoughts or feelings. He has created a safe place for me to feel ok with being honest in our conversations. He genuinely seems like a good person who genuinely wants to help me and not just because it's his job. Before working with him I was afraid of going to therapy because I was afraid of being judged and looked down upon. I was also afraid that what ever therapist i got wouldnt actually care about me. I am thankful that he proved my fears wrong.

Verified client, age 25-34

Review shared after session 20 with Benjamin

April 15, 2025

I had my first therapy session with Benjamin, and I couldn’t have asked for a better start to this journey. From the beginning, he created a space that felt both safe and grounded—something I didn’t realize I needed as much as I did. His calm demeanor, thoughtful questions, and ability to actively listen without judgment made it easy to open up. He struck the perfect balance between empathy and insight, helping me feel seen and understood, while also gently challenging me to reflect more deeply. It’s rare to connect so quickly in a first session, but Benjamin’s presence made that possible. I left feeling lighter, more aware, and surprisingly hopeful. Looking forward to what comes next.

Verified client, age 25-34

Review shared after session 1 with Benjamin

March 25, 2025

Benjamin is very caring and has a calming demeanor. I have been working with Ben almost a year and he’s the first therapist I have been able to trust and fully open up. I highly recommend Benjamin and love working with him.

Verified client, age 35-44

Review shared after session 1 with Benjamin