Nicole LeBlanc
I believe the best therapy happens when you can be yourself, so that’s what I try to bring into the room. I use humor when it fits because sometimes laughing can ease tension and make hard conversations feel a little less overwhelming. I strive to be relatable, genuine, and supportive. While I always approach therapy with compassion, I’m also not afraid to be honest and direct when it’s helpful. I believe growth comes from feeling both being supported and appropriately challenged. I enjoy getting to know each child and teen for who they are, not just the challenges that brought them to therapy. My goal is to create a space where they feel comfortable enough to open up, be themselves, and know they have someone in their corner. Therapy should feel like a conversation with someone you trust, not an interview, and I work hard to make it feel that way.
First session
The first session is all about getting to know each other. We’ll talk about what’s been going on, what brought you in, and what you’re hoping therapy can help with. I’ll ask questions to better understand your child, your family, and your goals, but there’s no pressure to share everything right away. For kids and teens, I know meeting someone new can feel a little awkward. We’ll take things at your pace, and my goal is to help you feel comfortable enough to be yourself.
Strengths
Therapy isn’t just about having someone listen—it’s also about helping you move forward. I’ll gently challenge you when it feels appropriate, encourage you to look at things from new perspectives, and support you as you step outside of your comfort zone.
Ideal clients
I work best with children, teens, and families who are looking for a supportive, understanding space to make sense of what’s going on and build practical tools to cope with life’s challenges. Whether your child is struggling with anxiety, depression, big emotions, self-esteem, school stress, life transitions, or family relationships, we’ll work together to find an approach that truly fits who they are. What matters most is a willingness to show up and be open to the process—even on the hard days. I meet each child and family where they are, and together we focus on helping your child feel understood, supported, and more confident in navigating their world.
Treatment methods
Cognitive Behavioral (CBT)
With children, CBT is adapted through play, visuals, and age-appropriate activities to help them express feelings and learn coping skills in a way that feels natural and engaging. With teens, we may use more direct conversation, journaling, and practical tools they can apply in school, friendships, and daily life.
Dialectical Behavior (DBT)
DBT in used in my work with children and adolescents to build skills in emotion regulation, distress tolerance, communication, and healthy coping. This approach can be especially helpful for young clients experiencing anxiety, depression, trauma-related symptoms, behavioral concerns, or interpersonal difficulties.
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Licensed in
- MassachusettsLicense LMHC12771