EAP:Evernorth Therapists in Massachusetts

Finding a therapist through the Evernorth Employee Assistance Program (EAP) can provide accessible and affordable mental health support tailored to your needs. With 279 verified therapists in Massachusetts who accept Evernorth EAP, you can filter by therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to address concerns like work-related stress, anxiety, or personal challenges. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, ensuring you receive timely, high-quality care through your Evernorth EAP benefits.

Availability updated: 9/12/2026

New to Grow

Specialties
Anxiety
Burnout
Emotional Regulation
+10
I’m a compassionate, client-centered therapist who believes therapy is most effective when it feels safe, collaborative, and grounded in genuine connection. Throughout my career, I have had the opportunity to support children, adolescents, adults, families, and college students navigating a wide range of emotional and life challenges. My clinical experience includes working with anxiety, depression, relationship concerns, life transitions, stress, self-esteem, eating concerns, family dynamics, and other challenges that can impact daily life. I have a particular interest in supporting individuals through periods of transition and helping clients develop a stronger understanding of themselves and their needs. My approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness, and other individualized interventions. I also value the importance of understanding each client’s unique background, culture, experiences, strengths, and values. My goal is to create a welcoming space where clients feel heard, respected, and empowered to make meaningful changes. I view therapy as a partnership, and I meet each client where they are while helping them move toward where they want to be.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+4
Hi, I'm Haley! In addition to my full-time role in community mental health, I run a private practice dedicated to collaborative care. You are the driver on your ride of Life, and I am hear to help you navigate and decide which way to turn next! I believe that humans are beautifully complex, and I place your unique voice at the center of our time together. My goal is to support you in finding a healthy balance between showing up for yourself and managing your relationships with others. Keeping awareness that this balance may very well look different for each individual.
Available

New to Grow

Specialties
Anxiety
LGBTQ
Self Esteem
+1
Hi! My name is Natalie, I am a Registered Art Therapist (ATR) and Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. My work centers around cultivating a comfortable space to allow reconnection with your inner self. I believe in a mind, body, and soul approach as they are all one. I currently work full time as a school adjustment counselor, helping children and adolescents navigate challenges like, self-esteem issues, emotional exploration, building coping skills, peer-conflict, and more. I have a diverse clinical background from previous work in private practice, school-based settings, outpatient/ inpatient settings, dementia units, and assisted living care. I work in supporting individuals with a wide range of mental health challenges including, Anxiety, Depression, Emotional Overwhelm, Grief, Relationships, PTSD, Life stages, Victimization, and navigating systems that can produce stress. As a team, we will focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills in reducing symptoms. Therapy is whatever you make of it.
Available

New to Grow

Specialties
ADHD
Anxiety
Depression
I support clients with developing goals and identifying the strengths they have to succeed in reaching their goals, at their own pace. I bring an authentic and nonjudgmental attitude to my practice and offer a more conversational counseling style. I create a safe and comfortable space for my clients to process their feelings and determine if their behaviors are aligned with their goals. I help clients improve emotional regulation and develop coping skills.
Available

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
I am a Licensed Independent Clinical Social Worker in both RI & Massachusetts with over 10 years of experience in the mental health field, I am dedicated to helping individuals navigate life’s challenges and transitions. I specialize in working with adolescents and adults; those dealing with depression, anxiety, ADHD, stress management, and major life transitions—including pregnancy, postpartum, career changes, relationship shifts, and academic challenges.
Available

New to Grow

Specialties
Addiction
ADHD
Anxiety
+10
I'm Jody, an LICSW with 12 years of experience working in hospitals, crisis care, substance use treatment, and community outreach across Western Massachusetts. I draw on trauma-focused CBT, narrative therapy, motivational interviewing, and CPT — not as a formula, but as a toolbox to pull from these interventions based on what you actually need in the here and now. I will work with you in direct, warm, and compassionate manner, grounded in the real world of your own life.
Available

New to Grow

Specialties
Child or Adolescent
Family Therapy
Parenting
+9
Hi! My name is Whitney, and I am a Licensed Mental Health Clinician (LMHC) who supports children, teenagers, and parents. I believe families navigating the day-to-day challenges of life, a child’s diagnosis, developmental delays, or complex medical needs deserve compassionate, informed, and ongoing support. I provide a safe, supportive, and nonjudgmental space where children and families can express emotions, process difficult experiences, and feel understood. Caring for a child with developmental or medical needs can bring stress, grief, uncertainty, changes in family roles, medical trauma, and communication challenges. Parents may feel overwhelmed while coordinating care, advocating for their child, and supporting the needs of the entire family. Children and teenagers may also need support understanding their experiences, managing emotions, coping with changes, and developing confidence and self-advocacy skills. Through a collaborative, family-centered approach, I help families strengthen communication, process emotions, and develop practical strategies tailored to each child’s unique needs. With children and teenagers, I focus on building a personal “toolbox” of coping, communication, emotional-regulation, problem-solving, and self-advocacy skills they can use across home, school, community, and relationships. My approach is also shaped by personal experience navigating school systems and medical care, allowing me to bring empathy and understanding to the challenges families may face when advocating for their children. I believe authentic relationships are at the heart of meaningful therapy, and I incorporate humor, warmth, and a personal touch to help families feel comfortable, connected, and supported. I honor each person’s individuality, strengths, communication style, and pace of development. When appropriate, I collaborate with caregivers and other professionals to promote consistency and support. Together, we can create space for healing, connection, growth, and resilience.
Available

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
I have spent almost two decades working with teens, emerging adults, families, and couples from all walks of life. I prioritize providing the highest quality of care, while allowing the client to find their own path. My education incudes Rhode Island College, Bridgewater State University, Harvard Extension School, Yale, and Oxford University. My passion is supporting those struggling in relationships, marriages, and partnerships, as well as athletes both teenage and adult.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
I help adults with anxiety, stress, life changes, pain, and health. I am a clinical psychologist with a warm, active style. We’ll identify what keeps you stuck, build useful skills, and create changes that help you feel calmer, stronger, more confident, and more in control in daily life, day by day together.
Available

New to Grow

Specialties
ADHD
Anxiety
Depression
+2
I am a Licensed Mental Health Counselor (LMHC) with over four years of experience providing therapy. I earned my Bachelor of Science in Counseling from Lesley University and a Master’s Degree in Mental Health Counseling from Cambridge College. I believe counseling is a space to gain insight, build resilience, and receive the support needed to create meaningful and positive change. I primarily work with adults experiencing ADHD, anxiety, depression and self-care. I also enjoy supporting fellow therapists.
Available
Solution oriented
Warm
Authentic
Specialties
Anxiety
Couples Counseling
Women's Issues
+10
I'm Malanne, a Licensed Independent Clinical Social Worker and founder of SlateCole Counseling and Consultation. I work with high-functioning women, couples, caregivers, and fellow helping professionals; the people who keep everyone else's world running while quietly running on empty themselves. My path into this work wasn't purely academic. Before opening my own practice, I spent years in child welfare, foster care, residential treatment, and school-based mental health, settings that taught me how much people can carry while still showing up, still functioning, still holding it together for everyone watching. I've also walked my own path as a wife, mother, entrepreneur, and cancer survivor, and I know firsthand what it means to keep caring for others while learning to care for yourself too. I bring that lived understanding into the room alongside my clinical training. I'm the author of 31 Days to a Merry Modern Marriage; and relational healing, whether within a marriage, a family, or a friendship with yourself, is at the center of how I practice. In session, I'm warm, direct, and practical. I don't believe therapy should feel clinical or distant, and I don't believe you have to hit a breaking point to deserve support. My approach draws on CBT, ACT, and trauma-informed care, but the real work is helping you feel less alone in what you're carrying, and giving you real tools to carry it differently, or set some of it down.
Available

New to Grow

Specialties
Anger Management
Anxiety
Life Transitions
I am a Licensed Clinical Social Worker. I received my Bachelor’s degree in Sociology from University of Connecticut and my Master’s degree in Social Work from Springfield College. As a bilingual (Spanish/English) clinician, I have had the opportunity to work in a variety of inpatient, outpatient and educational settings. These settings have allowed me to develop my clinical skills and approach in helping others.
Available
Authentic
Intelligent
Specialties
Anxiety
Autism
Life Transitions
+8
Hi, I'm Taylor, a Licensed Mental Health Counselor providing individual therapy to adults throughout Massachusetts. I believe therapy should be a space where you feel genuinely heard, understood, and accepted without judgment. I specialize in working with anxiety, OCD, autism and ADHD, life transitions, self-esteem, relationship concerns, and stress. My approach is collaborative, compassionate, and tailored to your unique needs, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. Whether you're navigating overwhelming emotions, feeling stuck in unhelpful patterns, or seeking a better understanding of yourself, I'm here to help you build practical skills while creating meaningful, lasting change.
Available
Warm
Authentic
Direct
Specialties
ADHD
Anxiety
Depression
+9
Over the years I have successfully treated a wide variety of mental health concerns including stress, chronic depression, LGBTQ+, grief/loss, stress management, relationship issues, substance use, and career/life goals. If you have been struggling with depression, anxiety, and/or panic attacks, let's get to the bottom of it! Self doubt, low motivation? We got this! Every individual, couple, and family that I have had the honor to work with is unique and has their own specific needs. Because of this, you can expect custom treatment planning with measurable goals and activities. I primarily utilize a strengths-based approach, along with Cognitive Behavioral Therapy (CBT), person-centered, and mindfulness. I ensure I meet clients where they are at to help them achieve their goals, giving them a safe space to heal.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
LGBTQ
Mood Disorders
Trauma and PTSD
Hi, I’m Jamilex (she/her), a Licensed Mental Health Counselor and Certified Clinical Trauma Professional based in Massachusetts. I offer online therapy for adolescents and adults navigating trauma, identity, and life transitions—especially those from BIPOC and LGBTQ+ communities who are carrying complex stories that haven’t always felt safe to tell. My path to becoming a therapist began long before I earned my degree. Before I became a therapist, I was a young person surviving systems, silences, and scars; searching for safety, words, and meaning. My journey through abuse, family estrangement, foster care, and the military shaped not only my life, but my purpose. I know what it’s like to carry pain that feels too heavy, or too complicated, to name. That journey shaped my belief that even in silence, our stories matter. Even in pain, growth is possible.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their lives while experiencing anxiety, depression, trauma, substance use, grief/loss, family/relationship conflicts, and many other behavioral health issues. For over 25 years, my work has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives. I offer Solution Focused Therapy to help people achieve their goals. I am effective at building self-esteem, self-confidence and processing the most challenging events
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Couples Counseling
Family Therapy
Men's Issues
+8
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you!
VirtualAvailable
Authentic
Open-minded
Humorous
Specialties
Depression
Life Transitions
Trauma and PTSD
+10
Tired of reading bios? I would be too, so I'll keep it short: I graduated from UPenn 10+ years ago with a Master's in Social Work. I have experience working in almost every setting you could imagine. I specialize in making people feel comfortable, safe, and validated. I specialize in treating my clients like they matter, are important & are worthy, no matter what they look like, sound like, or "seem" like. I'm also an expert in being a real human being and not a robot with automated responses who will "mhmm" you to death. My "approach" is understanding that I can't expect you to expose the deepest, darkest, most vulnerable parts of yourself to me if I remain a complete stranger to you. In our sessions, I want you to feel like you're with one of your best friends who you can trust, laugh and ugly-cry with. My only goal is to make you feel like you're not alone. Like you have someone in your corner who will fight for you, laugh with you, curse with you, and ugly-cry with you (I'm totally kidding, kinda, that part's negotiable).
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Coping Skills
Men's Issues
Self Esteem
+4
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. I am now accepting clients ages 13-17 struggling with Anxiety & Depression, Peer Pressure & Bullying, Academic & Technology Stress, Identity & Sexuality, and Life Transition. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.
VirtualAvailable
Specialties
Anxiety
Depression
Trauma and PTSD
+2
I’m an LICSW with over 10 years of experience supporting individuals through life’s challenges. I strive to create a safe, welcoming, and nonjudgmental space where you can feel truly heard and understood. Together, we’ll identify the areas of your life that feel difficult or overwhelming and develop meaningful goals to help you move toward the life you want for yourself.
VirtualAvailable

Often rebooked

Authentic
Challenging
Open-minded
Specialties
Career Counseling
Life Transitions
Men's Issues
+2
I am a Licensed Mental Health Counselor [LMHC] in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I am also a certified executive coach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Note - I only have availability to meet with clients on Mondays at this time.
VirtualAvailable

New to Grow

Specialties
Depression
Health/Medical Issues
Mood Disorders
+7
I was drawn into the counseling field from a very early age, always curious about people, their relationships, ideas people embrace, choices they make. How do we solve problems or sometimes find them beyond our wisdom and imagination to solve? Even when we do our very best, sometimes we can’t seem to get it right. That can feel overwhelming and finding a way out can seem impossible. A warm and listening heart can be a big help providing the support needed to find our way again. With over 40 years of experience, I have helped a wide variety of people with many concerns.
Available
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Grief
+9
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with individuals ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital issues, self improvement, and grief and loss. I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy
VirtualAvailable

New to Grow

Specialties
Depression
Foster Care/Adoption
Mood Disorders
+10
I am a licensed independent clinical social worker who has been in the field for over 33 years. I am dedicated to helping individuals navigate life’s complexities with resilience and clarity. My practice provides a safe, confidential, and non-judgmental space where clients can explore their challenges, uncover their strengths, and develop practical coping strategies. Guided by empathy and evidence-based approaches, I collaborate with clients to address issues such as anxiety, depression, life transitions, relationship dynamics, and personal growth.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Family Conflict
Life Transitions
+1
Hello, my name is Lauren. I am a Licensed Independent Clinical Social Worker with over 12 years of experience treating individual adults who struggle with anxiety, family issues and life transitions. My favorite modality to work with is Acceptance and Commitment Therapy as well as Mindfulness practices. I believe that knowledge is power and frequently share resources with clients. If there is a book or a podcast or and app that could help I will let you know.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+10
Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, trauma and navigate life transitions. She takes a Cognitive Behavioral Therapy, trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their relationship with themselves, others, and the world. She is also a meditation and yoga teacher, shamanic practitioner, and sound healer.
Available

Often rebooked

Direct
Solution oriented
Challenging
Specialties
Anxiety
Depression
Men's Issues
+10
I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my services around the specific needs of the client.
VirtualAvailable
Authentic
Warm
Specialties
LGBTQ
Personality Disorders
Trauma and PTSD
+9
Hello! I'm Helen, a Licensed Mental Health Counselor working in Massachusetts. During my career I have worked in unique environments, supporting diverse clients through tough life events, mental health struggles, and anything else that may come their way. I believe in working collaboratively with client's, identifying they are the experts in their own lives and experiences. I have an eclectic style, tailoring sessions to meet my client's where they are in life and helping them reach their goals.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Perinatal Mental Health
+10
Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to create a space where you feel comfortable being yourself, messy parts, hard feelings, and all. I believe therapy should feel supportive, down to earth, and free of judgement. I work with individuals navigating big changes, managing stress, anxiety, or past experiences that feel hard to shake. I also support pregnant and parenting moms who are juggling the demands of caring for a family while trying to care for themselves. My approach is warm, relatable, and real. I’ll meet you where you are at and walk alongside you as you work toward healing and growth. I draw from EMDR, CBT, DBT, and perinatal mental health trainings, but I’ll always tailor our work to what feels right and helpful to you. Whether you are looking to build coping skills, process trauma, or simply have a space that is just yours, I am here to help. Together, we can sort through the hard stuff, uncover your strengths, and create meaningful changes that last. Therapy isn’t about fixing you, its about supporting you in feeling more grounded, confident and connected to yourself and the life you want to live. If this sounds like the kind of support you are looking for, I would love to connect.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Depression
Grief
Trauma and PTSD
+10
I am a bilingual Hispanic-Latina psychologist who provides therapy in both English and Spanish. For over six years, I have supported individuals as they navigate life's challenges, transitions, and opportunities for growth. I specialize in trauma, emotional healing, and grief in all its forms. Many of the people I work with come to therapy feeling overwhelmed, stuck, disconnected, or burdened by experiences they have carried for a long time. Whether you are coping with loss, relationship difficulties, anxiety, life transitions, cultural or immigration-related stressors, or the lasting impact of trauma, you do not have to navigate it alone. My approach is grounded in authenticity, compassion, and deep listening. I believe healing happens within the context of a genuine therapeutic relationship—one where you feel seen, heard, respected, and understood. I strive to create a supportive space where you can explore your experiences openly and move toward healing at your own pace. As a strengths-based therapist, I support clients recognize and build upon their resilience, wisdom, and existing capacities for growth. I also believe it is important to understand our experiences within the larger social and cultural contexts that shape our lives. Together, we explore how factors such as family dynamics, cultural expectations, discrimination, immigration experiences, and systemic inequities may influence emotional well-being. My work focuses on support clients reconnect with themselves, identify what matters most, and create lives that feel meaningful and aligned with their values. Whether you are seeking healing, greater self-understanding, or support through a difficult season of life, I am committed to meeting you with empathy, curiosity, and respect. I believe healing is possible, and that you deserve a space where your story is honored and your experiences are valued. It would be a privilege to accompany you on your journey toward growth and emotional well-being.
Available
Solution oriented
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
+7
I have 30 + years of experience helping a wide variety of individuals and couples to address life challenges and re-orient life goals in a way that increases happiness, hope, and success. I have also learned a lot from the people I have worked with. I know that you are absolutely unique. We will work together to rapidly apply skills to who you are and where you want to go.
Available
Authentic
Warm
Empowering
Specialties
Depression
Life Transitions
Older Adults
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
Warm
Specialties
Child or Adolescent
Coping Skills
Depression
+10
I am a compassionate, culturally sensitive, and collaborative therapist who offers a supportive space to slow down, untangle what’s been holding you back, and build confidence in your ability to cope and grow. My goal is to help you feel truly understood and equipped with the tools needed to create the balance, peace, and clarity you deserve. My approach is grounded in evidence-based practices such as CBT, DBT, and mindfulness. I am committed to helping individuals develop insight, resilience, and meaningful change while honoring their unique experiences and strengths.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Grief
Life Transitions
+10
If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, My approach to counseling is based on each individual’s situation. I tend to focus on cognitive behavioral, mindfulness, solution focus and supportive therapy.You have made an important first step in getting help. Please feel free to schedule an appointment. I look forward to working with you.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+2
Hello! I am an independently licensed social worker practicing in MA. I graduated from the University of South Florida with my Bachelor of Social Work in 2018 and went on to earn my Master of Social Work from Smith College. I currently work with folks experiencing a wide array of mental health concerns including depression, anxiety and non-suicidal self-injury.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today, someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle, full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey. Utilizing my formal education, specialized training, and lived experiences, I am here to walk alongside you as you move through life’s obstacles and celebrations. Let’s talk about it. You don’t have to carry it alone.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm
Specialties
ADHD
Anxiety
Women's Issues
Hi there! I have been a licensed therapist for 9 years, working in outpatient hospital system; I also worked for 10 years on a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-35, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences give me insight and help me to guide my clients through challenging times.
VirtualAvailable
Intelligent
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Depression
+10
I am excited about the success my clients have accomplished. It is their discovery that is most interesting: for example, it is possible to change personality even though we have always been told it never happens! We approach this by exploring emotions that form the building blocks of personality. In this sort of work, I find that the most effective therapy happens when clients and I form a interpersonal therapeutic bond of trust. By the way, when I say that change is possible , I really believe it, and I am confident that if you are willing to work on what many would call impossible...building trust...you will leave our sessions feeling a sense of increased wholeness. (Today also marks the beginning of a new partnership with Teach America! I have loved Teach America since they began. Grow Therapy and I are offering 20 counseling sessions to Teach America members free of charge!)
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Eating Disorders
Life Transitions
Women's Issues
+8
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to any situation life hands me. My resilience and positivity have guided my decisions to choose fighting like hell to be the greatest version of myself. I live passionately with growing self esteem as a result of having the highest priority on SELF LOVE. My treatment approach will always be action focused. Many clients that I have mentored with eating compulsions have had favorable outcomes as a result of our therapeutic relationship. I am a survivor of acting out with food, including a period of 17 years of battling bulimia, and a lifetime of searching for PEACE from food addiction. Since October 2004 I have lived in recovery, with no episodes of bulimic behaviors, and have a healthy relationship with food beyond my wildest dreams. I have found the PEACE I have been searching for which motivates me to help others to live in a healthy body. I have shared this struggle to allow you a deeper understanding of my personal story. I believe everything I have survived has provided life lessons that have humbled me and allowed me to see the humanity in everyone. We all possess so much untapped power that , if accessed, can help us achieve our goals and become the best version of ourselves! I have the skills to help you too, I believe that is why I'm here.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Couples Counseling
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Addiction
Anxiety
Family Conflict
+4
Hello, first let me say how proud of yourself you should be to start your healing journey, it takes strength and bravery. Second let me say " I am so excited to meet and work with you." I'm a Licensed mental health counselor (LMH) based in MA . I received my Master's from the Cambridge University in MA and have been practicing for 17 years. I work to support clients in their healing journey with such areas and struggles as depression, anxiety, PTSD, addiction, mood disorders, domestic violence and family conflicts (individual work) I feel some of my greatest strengths are being able to meet clients where they are at and providing them with the tools and support they need to work towards their goals and healing, using modalities that fit the client needs I use a Holistic approach, strength-based meeting with clients where they are at, and respecting each client as a unique person
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Grief
Spirituality
+3
Hi all, I am a talk therapist that works on providing a non-judgmental and safe place to discuss stressors. I use Person Centered, mindfulness and Cognitive Behavioral Therapy (CBT) with an eclectic and holistic approach with my clients. **I incorporate dream interpretations, astrology, and tarot in sessions.** I will work with you and your chart to help you find ways to overcome challenges and find ways to balance your life.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Peer Relationships
+2
Welcome to Grow Therapy! I'm looking forward to working with you to support your goals and enhance your overall well-being. My approach draws on evidence-based therapeutic practices to help individuals better understand their emotions, develop healthier coping strategies, and create meaningful, lasting change. The primary approaches I use are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). CBT focuses on identifying and challenging unhelpful or distorted thought patterns to improve emotional well-being and promote healthier behaviors. DBT emphasizes building practical skills in four key areas: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. I have experience working with adults facing a wide range of concerns, including depression, anxiety, trauma, relationship challenges, and co-occurring substance use disorders. My goal is to provide a collaborative, supportive, and nonjudgmental environment where you can feel heard, build on your strengths, and work toward the changes that matter most to you.
Available
Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Addiction / Substance Use
Anger Management
+8
I am Dr. Brenden Troster, a licensed marriage and family therapist based in Southern Minnesota, where I've spent the majority of my life. With a deep-rooted passion for guiding individuals and families through their challenges, I offer more than just traditional therapy. My approach is holistic, considering the intricate systems and environments that impact each person. At the core of my practice, I integrate physical, mental, and spiritual dimensions to ensure comprehensive care and healing. Alongside my therapeutic work, I also coach adults and children in martial arts at Freestyle Martial Arts in Albert Lea, Minnesota. This experience enriches my therapeutic approach, providing unique insights into the discipline and resilience that benefit mental health. I believe that therapy is a collaborative journey. Together, we will explore the paths that lead to a healthier, more fulfilled life, addressing the challenges you face with empathy and expertise. Whether you're navigating personal, relationship, or family issues, my goal is to support and empower you at every step.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
ADHD
Anxiety
Foster Care/Adoption
+10
My name is Joshua Barbour, I am a board Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I earned my Bachelors and Masters in Social Work both from Bridgewater State University. I work with individuals, families and couples. Having been a social worker for the last decade, I have a true appreciation for the vulnerability and strength it takes for someone to seek support and engage in services.
VirtualOffers in-person in Taunton, MA - Accepting clients in MAAvailable
Open-minded
Warm
Specialties
Anxiety
LGBTQ
Sexual Abuse
+7
I am a Licensed Mental Health Counselor (LMHC) in Massachusetts, as well as a Board Certified Music Therapist (MT-BC) with over 4 years of experience helping clients of all ages who struggle with anxiety, depression, ADHD, ASD, dementia, PTSD, and grief and loss. I specialize in treating anxiety, self-esteem, and adult survivors of childhood sexual abuse through a holistic, client-centered and trauma-informed lens.
VirtualAvailable
Warm
Intelligent
Open-minded
Specialties
Anxiety
Men's Issues
Self Esteem
+9
As a clinician I am calm, kind, and reliable. I am passionate about supporting people in their journey towards self improvement in many areas including mentally, socially and emotionally. I strive to be consistent and communicative in my role to be a constant positive force in the lives of my clients, providing guidance for their growth. I believe in a holistic approach incorporating aspects of counseling, fitness and nutrition to support client goals.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Autism
Family Conflict
Foster Care/Adoption
+10
Hello! I have been working with children with severe emotional disturbances and families for over twenty years. What has always amazed me was seeing how resilient people are! I truly enjoy my work helping people reach their goals and seeing life become a little bit easier! I have experience working with family conflict, parenting, depression, difficult adoptions, relationship issues, school issues and intergenerational trauma.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Life Transitions
Trauma and PTSD
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Life Transitions
Women's Issues
+4
As a Therapist, I’m passionate about helping clients evolve into the best version of themselves. I specialize in supporting those navigating depression, anxiety, and life transitions, and I’m committed to breaking cycles of self-doubt, self-sabotage, and emotional pain rooted in trauma or cultural conditioning. My approach blends evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Supportive Therapy, with a deep understanding of your unique story. At EJM Therapy, you’ll find a safe, supportive, and non-judgmental space where you can show up fully without shame or stigma. For many clients such as yourself, finding a place to share openly without fear of judgment can feel impossible. Somewhere you can laugh, cry, scream, or all three. Here, you are heard, seen, and supported. Therapy can be the recipe for unstoppable healing and unshakable peace. If you’re ready to move forward, I’d love to walk alongside you. Let’s talk.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Yes! If you use EAP:Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.