EAP:Evernorth Therapists in Massachusetts

Finding a therapist through the Evernorth Employee Assistance Program (EAP) can provide accessible and affordable mental health support tailored to your needs. With 287 verified therapists in Massachusetts who accept Evernorth EAP, you can filter by therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to address concerns like work-related stress, anxiety, or personal challenges. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, ensuring you receive timely, high-quality care through your Evernorth EAP benefits.

Availability updated: 8/8/2026

New to Grow

Specialties

ADHD
Anxiety
Child or Adolescent
+6
Hi, I'm Dr. Simone Phillips, a Licensed Mental Health Counselor with more than 20 years of experience helping individuals navigate life's challenges with compassion, understanding, and practical support. I strive to create a welcoming, collaborative space where clients feel comfortable sharing their experiences and working toward meaningful, lasting change. I believe that our thoughts, emotions, and behaviors often have deeper stories beneath the surface. Whether you're experiencing anxiety, stress, depression, life transitions, relationship concerns, ADHD, or feeling overwhelmed by the demands of everyday life, I'll work with you to better understand what's contributing to those challenges and develop strategies that fit your unique strengths, goals, and circumstances. My approach is warm, personalized, and evidence-based because every person's story is different.
Offers in-person in East Longmeadow, MA - Accepting clients in MAAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have years of experience helping people of all ages in a variety of contexts including individual psychotherapy, work with children, youth & families, crisis work and case management. I have also been a program director for many years and I find it especially rewarding and meaningful to work with people individually. And I'm a good therapist, so that helps.
Available

New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
High Clinical Acuity
+10
I am a licensed social worker in both Massachusetts and Connecticut. I have over 15 years of experience working as a clinician. I work well with Individuals who are experiencing distress that is getting in the way of their daily life, as well as those who are struggling with serious mental health concerns. One specialization of my practice is working with First Responders who are struggling with stress or trauma related to work and their loved ones. I know it can be hard to take the step to start therapy when things start to feel overwhelming. I am looking forward to talking with you more about how I can provide you with help and support.
Offers in-person in Ware, MA - Accepting clients in MAAvailable
Authentic
Empowering
Warm

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+10
I believe healing begins by creating a safe and sacred space where individuals can fully reconnect with their authentic selves. I have nearly a decade of clinical experience and specialize in helping clients heal attachment wounds, navigate complex emotions, and reclaim their inner strength after trauma, grief, or significant life transitions. My therapeutic approach blends depth-oriented psychotherapy, trauma-informed care, and mind-body awareness, recognizing that true healing must involve both the emotional and the unconscious layers of experience. My style is warm but direct, and I strive to offer my clients a steady hand as they learn to navigate their inner world with greater self-trust, self-compassion, and emotional resilience. I work especially well with clients who feel “stuck” between who they once were and who they are becoming — offering the insight, patience, and guidance needed for profound transformation.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
I am Licensed Mental Health Counselor (LMHC) in the state of MA with over 15 years of experience helping adolescents and adults work through anxiety, persistent mood concerns, OCD, life transitions, and trauma. I also hold a School Adjustment Counselor Department of Education License (K-12) , which has deepened my commitment to supporting young people and adults. My approach is practical, down to earth, and collaborative. I pull from CBT, DBT, trauma informed care, and other evidence based approaches, but I always tailor each session to your unique strengths and goals. You can expect a space where you can show up exactly as you are, no judgement, just honest connection and real tools to help you move forward. Whether you're navigating a major life change, feeling stuck, or carrying something heavy from the past, I'm here to help you make sense of it an build the skills to feel more grounded and in control of conscious and subconscious thoughts, feelings, and emotions.
Available

New to Grow

Specialties

LGBTQ
Personality Disorders
Trauma and PTSD
+9
Hello! I'm an LMHC working in unique environments, supporting diverse client's through tough life events, mental health struggles, and any thing else that may come their way. I believe in working collaboratively with client's, identifying they are the experts in their own lives and experiences. I have an eclectic style, tailoring sessions to meet my client's where they are in life and helping them reach their goals.
Available

New to Grow

Specialties

Addiction
Autism
LGBTQ
+10
If you're reading this, then you have made a tremendously brave and important step in seeking self-betterment through individual counseling. Whether life can seem steady or unsteady at times, we all, nevertheless, lose track of our coping skills and rely on unhealthy habits and poor routines from time to time. I utilize Cognitive Behavioral Therapy (CBT), Client-Centric, Narrative Therapy, and the best evidence-based practices. My specialties include working with medical issues and physical health, intimate and romantic relationships, sleep disorders, bipolar disorder, gender identity, LGBTQIA+ support, multicultural and diversity issues.
Available

New to Grow

Specialties

Anxiety
Autism
Life Transitions
+8
Hi, I'm Taylor, a Licensed Mental Health Counselor providing individual therapy to adults throughout Massachusetts. I believe therapy should be a space where you feel genuinely heard, understood, and accepted without judgment. I specialize in working with anxiety, OCD, autism and ADHD, life transitions, self-esteem, relationship concerns, and stress. My approach is collaborative, compassionate, and tailored to your unique needs, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. Whether you're navigating overwhelming emotions, feeling stuck in unhelpful patterns, or seeking a better understanding of yourself, I'm here to help you build practical skills while creating meaningful, lasting change.
Available
Solution oriented

Specialties

Anxiety
Couples Counseling
Fertility & Reproduction Issues
+4
My name is Courtney Snook, I am a licensed independant social worker. I have been practicing Social Work for over 15 years. I have worked with many different populations. I enjoy focusing on solution-focused therapy and helping my clients to achieve their goals and move forward in their lives. I believe in collaborative work with my clients and working together to create achievable goals.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Military/Veterans
Trauma and PTSD
+6
I am a licensed clinical social worker in NH and MA, specializing in anxiety, depression, trauma, and military sexual trauma. I help my clients adapt to the changing challenges of work and personal relationships. They often become disoriented and stuck emotionally due to adverse and disruptive life events. I am motivated to help my clients reflect on how to become empowered to overcome life's challenges. My clients want to feel competent and confident at becoming resilient to tackle life's many challenges. I provide a non-judgmental safe space for them to accomplish their personal goals. I help my clients clarify their struggles and build a path to understanding, wellness, and forward movement in their lives. I guide my clients to build solid skills in personal and social resiliency through recovery and creating strength to adapt and to bounce forward. My clients build emotional and social strength to navigate their ever-changing world. I know how challenging life can be. No one gets a pass from this reality. I can help you with the tools and skills to build personal and social resilience that makes life less stressful and more enjoyable. If you are struggling with work or personal challenges, reach out to me. I can help you build resilience to improve your mental well-being.
Available

New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+1
Hello, I'm Lilyvette Perez. I am a Licensed Mental Health Counselor and Licensed Professional Counselor with nearly 20 years of experience helping adults navigate life's challenges. I currently specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety disorders, and Post-Traumatic Stress Disorder (PTSD) using evidence-based therapies, including Exposure and Response Prevention (ERP) and Prolonged Exposure (PE). I understand how exhausting it can be to live with intrusive thoughts, anxiety, compulsions, trauma, or avoidance. My goal is to provide a supportive, collaborative space where you feel understood while helping you develop the skills and confidence to create lasting change. I offer telehealth therapy in English and Spanish for adults in Texas, Massachusetts, and Connecticut.
Available
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Depression
+6
Welcome, my name is Teresa and I am a licensed mental health clinician. I have worked in a community setting seeing many different types of clients, and for the past 12 years I have worked in schools as a school counselor. I have worked with clients as young as 10 and as old as 80. I specialize in working with clients with ADHD and with educators/teachers/ paraprofessionals and other counselors. I love being able to connect with many different types of people while they are on their healing journey.
VirtualAvailable

New to Grow

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+10
I work with adults and teens facing anxiety, depression, stress, burnout, trauma, grief, and major life transitions. My clients are often high-achieving professionals, caregivers, healthcare workers, and others seeking support during difficult periods of life. I provide a compassionate, collaborative space where clients can gain insight, build resilience, improve coping skills, and develop practical strategies for managing challenges, strengthening relationships, and creating meaningful, lasting change. Clients often come to my practice because of my extensive international experience in insecure, volatile areas. My approach is warm, practical, and collaborative. I help clients understand patterns contributing to distress, build resilience, and develop effective coping strategies. I have particular expertise in working with trauma, chronic stress, burnout, and the effects of insecurity and humanitarian crises, drawing on decades of international experience. Seeking support takes courage, especially when life feels overwhelming. You do not have to face difficult challenges alone. Whether you are coping with stress, loss, trauma, or a major life transition, counseling can provide a space for healing, growth, and renewed perspective. I welcome the opportunity to support you on your journey.
Available
Direct
Humorous
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
For more than sixteen years, I have worked in the mental health field, supporting individuals, couples, and families in navigating life’s challenges with openness, curiosity, and a long‑term commitment to personal growth. My approach centers on helping people understand the “why behind the what”—the underlying patterns, experiences, and emotions that shape their current concerns. I work with a wide range of issues, including anxiety, depression, mood disorders, grief, behavioral challenges, trauma, and life transitions. I recognize that each person’s experience is unique, and I tailor treatment to meet clients where they are, at a pace that feels safe and productive. Once we develop a clear understanding of what is contributing to your distress, we collaborate to create a practical and meaningful plan for change. My goal is to help you invest in yourself, build insight, and move toward lasting well‑being.
Available

New to Grow

Specialties

Anxiety
Couples Counseling
Women's Issues
+10
I'm Malanne, a Licensed Independent Clinical Social Worker and founder of SlateCole Counseling and Consultation. I work with high-functioning women, couples, caregivers, and fellow helping professionals; the people who keep everyone else's world running while quietly running on empty themselves. My path into this work wasn't purely academic. Before opening my own practice, I spent years in child welfare, foster care, residential treatment, and school-based mental health, settings that taught me how much people can carry while still showing up, still functioning, still holding it together for everyone watching. I've also walked my own path as a wife, mother, entrepreneur, and cancer survivor, and I know firsthand what it means to keep caring for others while learning to care for yourself too. I bring that lived understanding into the room alongside my clinical training. I'm the author of 31 Days to a Merry Modern Marriage; and relational healing, whether within a marriage, a family, or a friendship with yourself, is at the center of how I practice. In session, I'm warm, direct, and practical. I don't believe therapy should feel clinical or distant, and I don't believe you have to hit a breaking point to deserve support. My approach draws on CBT, ACT, and trauma-informed care, but the real work is helping you feel less alone in what you're carrying, and giving you real tools to carry it differently, or set some of it down.
Available

New to Grow

Specialties

Anxiety
Family Conflict
Grief
+1
I work with adults navigating anxiety, stress, and life transitions — those moments when things feel unsteady and you're not quite sure how to move forward. My approach starts with building a warm, genuine relationship where you feel safe to explore what's really going on beneath the surface. From there, I bring in practical tools — often drawing on CBT and coping strategies — so you leave sessions with more than just insight, but real ways to manage day-to-day. As a parent myself, I understand how life's transitions can test us in ways we don't always expect, and I bring that same steadiness and practicality to the people I work with.
Available
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I'm a Licensed Clinical Social Worker (LCSW) with over eight years of experience helping adults navigate life's most challenging seasons. Throughout my career, I've worked in hospitals, behavioral health, crisis intervention, and medical settings, supporting individuals experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, and overwhelming stress. My experience has allowed me to work with people from diverse backgrounds while providing compassionate, evidence-based care. My therapeutic style is warm, collaborative, and nonjudgmental. I believe every person deserves a safe space where they feel heard, respected, and empowered. I primarily use Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed approaches to help clients better understand themselves, develop healthy coping strategies, and create meaningful, lasting change. I especially enjoy working with adults who have spent so much time taking care of everyone else that they've forgotten how to care for themselves. Whether you're feeling emotionally exhausted, struggling with anxiety, processing trauma, or simply feeling stuck, I'm here to help you rediscover your strengths and move forward with confidence.
Available

New to Grow

Specialties

Depression
Grief
Trauma and PTSD
+10
I believe in the inherent goodness of people, and enjoy helping them to find healthier ways of being in the world, and to create happier lives. My therapeutic style is pro-active and straightforward, with an ease in relating to people through experience, compassion and humor. My psychotherapeutic approaches address the mind/body connection, as research shows that how we perceive and process events in our lives can influence us both mentally and physically.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+10
I work with adults who feel stuck, burned out, or disconnected from themselves and are ready to look honestly at what's not working in their lives. Most of the people I see are juggling demanding careers, family responsibilities, or both, and have been pushing through anxiety, low mood, or chronic overwhelm for longer than they'd like to admit. The work I'm most drawn to: anxiety, depression, burnout, life transitions, women's issues, and the patterns that keep us stuck.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+4
Hello! I am a licensed mental health counselor (LMHC) in the state of Massachusetts. I have my BA in psychology and MA in forensic mental health counseling. I have worked with several mental health organizations including emergency services, inpatient psychiatric hospital, and treatment based prison. I have worked with a variety of individuals experiencing acute mental health episodes, addiction, grief, anxiety, depression, mood disorders, etc. Since I have worked with a diverse client population, I have been exposed to how mental health conditions can present and how those mental health conditions can be stabilized. My main approaches to working with clients are Cognitive Behavioral Therapy (CBT) and Existential Therapy because they are goal oriented. I believe it’s important for each client to set goals for themselves and be able to discuss these goals in a supportive, nonjudgmental environment. Please note, my hours of availability are Monday through Thursday from 10am-4pm.
VirtualAvailable

New to Grow

Direct
Solution oriented

Specialties

Anger Management
Peer Relationships
Women's Issues
+8
Hi, I'm Jada, a Licensed Clinical Social Worker. I've worked in inpatient psychiatry, done crisis intervention, and spent years in outpatient therapy, so I've sat with people through everything from everyday stress to full-blown crises, including LGBTQ individuals navigating identity, acceptance, and the unique challenges that can come with it. If there's one thing that's taught me, it's that healing looks different for everyone. There's no single formula that works for all of us, and I recognize that minorities and marginalized folks often carry experiences and stressors that deserve to be seen and understood, not overlooked.
Available
Authentic
Direct

Specialties

Addiction
Anxiety
Depression
+1
As a Licensed Mental Health Counselor (LMHC) and Licensed Alcohol and Drug Counselor I (LADC I), Edwin has extensive experience treating adults facing addiction, depression, anxiety, trauma, and other complex behavioral health challenges. His clinical approach emphasizes individualized treatment, respect, accountability, and hope. In addition to his work with patients, Edwin has served in numerous leadership positions overseeing both inpatient and outpatient behavioral health programs. Most recently, he served as Clinical Director at The Haven in Worcester, Massachusetts, where he helped lead multidisciplinary treatment teams while supporting the organization’s mission of delivering high-quality addiction and mental health services. Colleagues know Edwin as a thoughtful clinician, trusted mentor, and collaborative leader who is passionate about developing strong clinical teams and creating environments where both patients and professionals can thrive. We are excited to have Edwin join our organization and know his experience, leadership, and commitment to exceptional patient care will be an incredible asset to our clients, families, and community.
Available

New to Grow

Authentic
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+10
Hello, and welcome. I'm Kristen Smith, LICSW, and I believe that reaching out for support is one of the most courageous steps you can take. Whether you're navigating anxiety, depression, life transitions, relationship challenges, or simply feeling overwhelmed, my goal is to provide a safe, supportive, and nonjudgmental space where you can feel heard and understood. With over 15 years of experience in the mental health field, I have worked with children, adolescents, adults, and older adults in a variety of settings, including hospitals, community mental health, crisis intervention, outpatient therapy, and telehealth. These experiences have allowed me to support individuals facing a wide range of emotional, behavioral, and life challenges while tailoring treatment to each person's unique needs and goals. My priority is building a trusting therapeutic relationship where you feel accepted, empowered, and supported throughout your journey. Healing isn't about being perfect—it's about making meaningful progress, one step at a time. I would be honored to be part of that journey with you.
Available
Authentic

Specialties

Anxiety
Bipolar Disorder
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker and I have been practicing for over 18 years. In my clinical opinion, all therapeutic approaches come from a place of strength, validation and compassion. In my work, I focus on the concerns you feel comfortable sharing while validating your experiences, creating a compassionate and safe space which allows you to effect change and move past pain, loss, trauma and regret. I aim to teach you that the present moment is truly the gift we have, even if it doesn't always feel that way. Our past is behind us, it can neither hurt us any longer nor be changed. We do not know the future, it is not yet visible. Attempting to prepare for what is to come or holding tight to what is no more, takes us away from the present, the moments we have right now, preventing us from embracing the life we dream of. Old messages, hurts and grief often keep us stuck, holding onto a past that will always be a part of who we are, but in no way defines us. We are not "what" we have endured, rather it is the "what" which forged our strengths, awareness and resilience. The story we create is not written by anyone other than ourselves. The truth in life is that we are all good as we are, right now, in this moment. And the beauty in life is that we can grow to be better, no matter what we may have been told, witnessed or lived. You matter, your journey matters, your recovery is what you decide, what you want and I am proud to be a partner to you in this. Even if you select another therapist, remember you are worth it, always.
Available

New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
Military/Veterans
+6
My name is Chris Roselli, and I am an outpatient therapist who works with individuals navigating stress, anxiety, depression, trauma, life transitions, and relationship challenges. My practice is grounded in a supportive, collaborative, and practical approach, with a focus on helping clients better understand themselves, build coping skills, and create meaningful change in their daily lives. I have a particular interest in working with veterans, active-duty military members, first responders, and individuals in high-stress helping professions.
Available

New to Grow

Solution oriented
Warm

Specialties

Depression
Grief
Trauma and PTSD
+10
I am a bilingual Hispanic-Latina psychologist who provides therapy in both English and Spanish. For over six years, I have supported individuals as they navigate life's challenges, transitions, and opportunities for growth. I specialize in trauma, emotional healing, and grief in all its forms. Many of the people I work with come to therapy feeling overwhelmed, stuck, disconnected, or burdened by experiences they have carried for a long time. Whether you are coping with loss, relationship difficulties, anxiety, life transitions, cultural or immigration-related stressors, or the lasting impact of trauma, you do not have to navigate it alone. My approach is grounded in authenticity, compassion, and deep listening. I believe healing happens within the context of a genuine therapeutic relationship—one where you feel seen, heard, respected, and understood. I strive to create a supportive space where you can explore your experiences openly and move toward healing at your own pace. As a strengths-based therapist, I support clients recognize and build upon their resilience, wisdom, and existing capacities for growth. I also believe it is important to understand our experiences within the larger social and cultural contexts that shape our lives. Together, we explore how factors such as family dynamics, cultural expectations, discrimination, immigration experiences, and systemic inequities may influence emotional well-being. My work focuses on support clients reconnect with themselves, identify what matters most, and create lives that feel meaningful and aligned with their values. Whether you are seeking healing, greater self-understanding, or support through a difficult season of life, I am committed to meeting you with empathy, curiosity, and respect. I believe healing is possible, and that you deserve a space where your story is honored and your experiences are valued. It would be a privilege to accompany you on your journey toward growth and emotional well-being.
Available

New to Grow

Specialties

Anxiety
Couples Counseling
LGBTQ
+10
Welcome! I'm a Licensed Mental Health Counselor dedicated to providing compassionate, evidence-based care for individuals and couples. My approach is collaborative, warm, and tailored to your unique needs, drawing from Cognitive Behavioral Therapy (CBT), the Gottman Method, attachment-based, and other evidence-based approaches. I strive to create a supportive, nonjudgmental space where you can gain insight, build practical skills, and work toward meaningful, lasting change.
Available

New to Grow

Specialties

Addiction
Life Transitions
Women's Issues
+3
I am a Licensed Mental Health Counselor who has been practicing in the local community since 2011. I began my career working with a non-profit by helping children, teenagers, parents, and couples who struggled with various issues, ranging from learning to cope with day-to-day stressors to healing from major traumas. In the years since then, I’ve helped young adults in college wrestling with academic pressure, newly blended families yearning for harmony, couples searching to renew faded intimacy, and individuals struggling to overcome addictive patterns. This broad range of therapeutic experience has helped me to become well-rounded as a mental health professional.
Available

New to Grow

Specialties

Anxiety
Depression
Military/Veterans
+9
I'm a Licensed Independent Clinical Social Worker with nearly twenty years of experience across community mental health, forensic settings, and psychiatric emergency services. I work with adults navigating anxiety, depression, grief, addiction, relationship challenges, and chronic pain, including specialized experience with veterans, for which I received the 2023 Judge Paul F. Healey Award for Veterans Services. My approach is relational, warm and non-judgmental, integrating CBT, mindfulness-based methods, and Pain Reprocessing Therapy to address the connection between mind, body, and overall well-being. I tailor treatment to each person's strengths, goals, and pace, and I believe real change happens when clients feel genuinely seen and safe enough to go deeper.
Available

New to Grow

Specialties

Anxiety
Family Conflict
Life Transitions
+10
Hi, I'm Kendra, a Licensed Independent Clinical Social Worker (LICSW). I began working in the field of mental health and substance use treatment in 2019. In 2023, I earned my Master of Social Work degree. I'm passionate about helping teens, adults, couples, and families navigate life's challenges while creating a space where they feel heard, supported, and accepted. I believe therapy is a collaborative process, and my goal is to meet you where you are with compassion, curiosity, and without judgment. Whether you're feeling overwhelmed, working through anxiety or depression, facing relationship challenges, navigating a major life transition, or simply looking for personal growth, I'm here to support you.
Available
Authentic
Direct
Solution oriented

Specialties

Anxiety
Postpartum
Trauma and PTSD
+7
Hi, I’m Casey, an LICSW offering warm, trauma-informed therapy for adults across Massachusetts. I work with individuals who feel overwhelmed by anxiety, burnout, parenting stress, trauma, or major life transitions. My approach is supportive, practical, and collaborative—I meet you where you are, without judgment or pressure. Whether you’re adjusting to postpartum changes, healing from past experiences, or struggling to feel grounded day to day, therapy with me is a space to slow down and make sense of what you’re carrying. Together, we’ll build insight and real-life tools that help you feel more regulated, confident, and connected—both to yourself and the life you’re trying to live.
VirtualAvailable
Open-minded
Warm

Specialties

ADHD
Anxiety
Autism
+10
I am an advocate for Diversity, Equity, and Inclusion, a passionate partner in your healing process. As a clinician, I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another. I gained my education at New York University and have experience working in many major diverse communities across the United States. This practice experience and armed me with the humility to connect with all cultures, intersections, and identities.
Available
Direct
Authentic
Open-minded

Specialties

Addiction
Anxiety
Mood Disorders
+8
I'm a Licensed Mental Health Counselor in both MA and NH with many years of experience in the field of mental health and addiction treatment. I have built my career on helping others get well, which looks different for everyone. If you are looking for a safe place to find support, stability, and clarity, I'm here to help. While I specialize in substance use and addiction treatment, my experience includes years of treating co-occurring disorders including but not limited to: eating disorders, depression, anxiety, and personality disorders. I also often help my clients navigate relationship stressors, family and interpersonal concerns, and more.
Available
Authentic
Empowering
Warm

Specialties

Addiction
Life Transitions
Men's Issues
+5
Hi! I am a Licensed Mental Health Counselor born and raised in Massachusetts. I consider myself a 'down to earth' guy. I am the type of therapist who sees the strengths in you, and I want to build confidence and esteem in you, so you can feel accomplished and proud. I enjoy working with people who believe in finding their passion and celebrating their successes.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Depression
+9
Do you find yourself constantly overthinking, feeling anxious, stressed, or emotionally exhausted? Maybe you’re the person everyone else depends on, but no one realizes how overwhelmed you feel. If so, you’re not alone. You don’t have to figure it all out by yourself. Hi, I’m Ash! I’m a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in Colorado. I work with adults navigating anxiety, depression, stress, burnout, life transitions, relationship challenges, self esteem, perfectionism, people pleasing, and difficulties with emotional regulation. I believe therapy should be more than just a place to vent. It should be a place where real change happens. My approach is collaborative, compassionate, and goal oriented. Together, we’ll explore what’s keeping you stuck, develop practical coping skills, gain insight into unhelpful patterns, and create meaningful, lasting change. I integrate evidence based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness based interventions, and Motivational Interviewing. Every client is different, so I tailor therapy to your unique needs, goals, and experiences rather than taking a one size fits all approach. While empathy and validation are essential, I’m not a therapist who simply listens and nods. I’ll provide honest feedback, ask thoughtful questions, gently challenge unhelpful patterns, and help you build practical strategies you can use outside of our sessions. My goal is for you to leave each appointment feeling heard, supported, and equipped with tools that make a difference in your everyday life. Whether you’re feeling overwhelmed, struggling with relationships, navigating a major life change, or simply feeling stuck, we’ll work together to help you build confidence, improve emotional well being, and create a life that feels more balanced and fulfilling.
Available
Solution oriented
Direct
Authentic

Specialties

Anger Management
Family Conflict
Personality Disorders
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Couples Counseling
Depression
Trauma and PTSD
+9
I'm a licensed independent clinical social worker who specializes in working with young adults/emerging adults/adults who are experiencing a challenging transition in life such as dealing with relationship challenges, a break-up, a divorce, or loss of a job that may leave them questioning next steps; people who have gotten stuck in traditional talk therapy for depression or anxiety and want to try a fresh and different approach that will jump-start their treatment, such as EMDR; as well as people who struggle with body dysmorphia. I am also excited to be focusing on couples therapy, as I work towards becoming a Gottman-certified couples' therapist. My attention is on you and your goals and ensuring I understand what you want to accomplish and what you need from therapy from the very first session. We will do frequent check ins to make sure I am doing what you need to fulfill your needs. We will work together to identify the therapeutic modalities that will work best for you. I want to create a space that is safe but will also push you when needed to achieve your goals. This is your therapy and I will do whatever I can to support you in your journey of becoming a happier and better human.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their lives while experiencing anxiety, depression, trauma, substance use, grief/loss, family/relationship conflicts, and many other behavioral health issues. For over 25 years, my work has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives. I offer Solution Focused Therapy to help people achieve their goals. I am effective at building self-esteem, self-confidence and processing the most challenging events
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Addiction
LGBTQ
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.
VirtualAvailable

New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+3
Hello, I'm Diana, a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, support, and practical tools for change. I work with adults and older adults experiencing anxiety, depression, life transitions, adjustment to medical diagnoses, relationship concerns, and communication difficulties. My approach is collaborative and strengths-based, incorporating evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build coping skills, improve emotional well-being, and create meaningful, lasting change. I strive to provide a warm, nonjudgmental space where clients feel heard, supported, and empowered in their personal growth.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Career Counseling
Coping Skills
+9
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.
VirtualAvailable
Authentic
Humorous
Solution oriented

Specialties

Addiction
Coping Skills
Substance Misuse
+6
Hi! I am Licensed Mental Health Counselor who wants to help you get to the next steps. I based in Massachusetts. I have been practicing for 12 years. I help all individual's struggling with variety of issues and burnout become the best versions of themselves. I am open to working with different population that open to discouraging new coping skills.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
My name is Dhaima Chin, and I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 16 years of experience providing mental health services to individuals, couples, families, and groups. I am the owner and lead clinician of Miami Gardens Counseling, where I provide compassionate, evidence-based treatment to clients experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, occupational stress, and other mental health concerns. My approach to therapy is client-centered, collaborative, and strength-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed care to help clients develop practical coping skills, improve emotional well-being, and achieve meaningful personal goals. My mission is to create a safe, supportive, and nonjudgmental environment where clients feel empowered to heal, grow, and thrive.
Available
Humorous
Solution oriented
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+3
Hi! I'm Rhiannon Jackson LMHC , ACCEPTING NEW CLIENTS NO MORE WAITLIST........a dedicate therapist passionate about helping people navigates life's challenges, with a focus on CBT and trauma- informed care I create a safe collaborative space where you can grow and heal. I specialize in ADHD and other neurodivergences gambling/addiction, Trauma, anxiety and other stresses that can be a part of everyday life. My approach is warm and collaborative as the client should always be the priority in any therapeutic setting. My goal is a compassionate space where healing and progress go hand and hand.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Life Transitions
+3
Welcome! I am a licensed counselor (LMHC) serving clients across Massachusetts, South Carolina, and Florida via Telehealth! Are you stressed out and ready to build the resiliency needed to navigate burnout and overthinking.? I provide a dedicated virtual space for high achievers and professionals to rediscover their internal strengths and find clarity in the midst of life's heavy transitions. My counseling style is deeply person-centered. I believe you are the expert on your own life, and my role is to follow your lead while offering a mix of empathy, warmth, and humor. I understand that everyone's pace is different. If you thrive on active treatment and want homework like journaling or activity logs, I will provide that structure. However, if you feel too overwhelmed for extra tasks, we will use our sessions to find calm without adding more to your to-do list. I will never pressure you. You are in charge of this journey, and I am here to support your goals-as much or as little as you need. I value open and honest feedback and am always here to listen. You don't have to figure it all out alone.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
For more than 25 years as a social worker, I have had the privilege of walking alongside individuals as they identify their strengths, clarify their goals, and build the skills needed to create meaningful change. Over the years, I have learned that growth rarely happens in a straight line. It often begins with small steps, honest conversations, and the willingness to try something new. I believe every person has the capacity for growth, even during life’s most difficult seasons, and that healing is possible when people feel supported, respected, and understood. My approach is compassionate, strengths-based, and solution-focused. I blend evidence-based practices with humor, grace, and gentle persistence to help clients move toward the life they want. In our work together, we will focus on what is already working, identify patterns that may be getting in the way, and develop practical coping skills that fit your unique needs and values. I strive to create a supportive, collaborative space where you can speak openly, explore challenges without judgment, and feel encouraged to keep moving forward, even when progress feels slow. I also believe therapy should be both practical and empowering. Together, we will look for creative solutions, build resilience, and strengthen your confidence in handling whatever comes your way. Change is not always easy, but you do not have to navigate it alone. My goal is to help you reduce your struggles, reconnect with your strengths, and discover the tools you need not just to cope, but to thrive in your daily life and relationships. Whether you are facing stress, anxiety, relationship concerns, or a major life transition, I will meet you where you are and work with you at a pace that feels manageable, hopeful, and grounded in your strengths so you can move forward with clarity, confidence, and purpose.
Available

New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+5
I have been practicing for 8 years, previously at BHN and now through my private practice. I received my Masters Degree from Bay Path University in Clinical Mental Health Counseling and I specialize in Depression, Anxiety, and Trauma. I provide a compassionate, tailored approach to therapy, using methods like Cognitive Behavioral Therapy, Trauma-Focused CBT, and Solution-Focused Therapy. My goal is to empower you to overcome challenges, gain clarity, and create positive change. Together, we’ll build practical tools and lasting solutions to help you thrive.
Available

New to Grow

Warm
Authentic
Empowering

Specialties

Addiction
Coping Skills
Trauma and PTSD
+5
Hi, I'm Kelly McIntyre, LMHC, NCC, CCMHC, QS, founder of Sunlight Counseling and Assessments, LLC.I believe therapy should be a place where you feel safe, understood, and supported while also being challenged to grow. My approach is trauma-informed, compassionate, and collaborative. Clients often describe me as calming, honest, genuine, and approachable. While I provide empathy and validation, I also offer gentle accountability and encouragement when needed. I believe growth happens when we feel supported enough to step outside of our comfort zones, and I work alongside my clients to help them build confidence, resilience, and self-awareness.
Available
Warm
Empowering
Holistic

Specialties

Anxiety
Child or Adolescent
Depression
Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today—someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle—full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey. Utilizing my formal education, specialized training, and lived experiences, I am here to walk alongside you as you move through life’s obstacles and celebrations. Let’s talk about it. You don’t have to carry it alone.
VirtualAvailable
Empowering
Humorous

Specialties

Anxiety
Coping Skills
Depression
+6
Hello, I’m Stephanie! A Licensed Mental Health Counselor dedicated to helping adults navigate through various issues with compassion and clarity. I offer a warm, supportive space where you can feel safe to be real, ask hard questions, and explore what healing looks like for you. Whether you're feeling stuck, seeking greater emotional balance, or simply needing someone to walk alongside you, I'm here to help!
VirtualOffers in-person in Northborough, MA - Accepting clients in MAAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Yes! If you use EAP:Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.