Ari Spalding
I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses the innate wisdom and strength that engenders the healing and growth needed to lead a healthier and more fulfilling life. It has been my honor to accompany clients on their journey of this self-discovery for 20+ years! I specialize in working with folks who have experienced anxiety, depression, trauma, loss, and chronic illness.
It has been my honor to accompany clients on their journey of this self-discovery for 20+ years!
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
I help to empower individuals to get unstuck, explore positive solutions, and cultivate a deeper sense of self-compassion and self-acceptance that leads to growth and healing as they move forward in their lives with more clarity and purpose.
Ideal clients
I love working with folks from all walks of life. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck and overwhelmed and I seek to meet them wherever their starting point is.
Location
Virtual sessions