New to Grow
As a clinician I am calm, kind, and reliable. I am passionate about supporting people in their journey towards self improvement in many areas including mentally, socially and emotionally. I strive to be consistent and communicative in my role to be a constant positive force in the lives of my clients, providing guidance for their growth. I believe in a holistic approach incorporating aspects of counseling, fitness and nutrition to support client goals.
In our first session together, here's what you can expect
In our first session we will review goals and expectations, then get into the conversation to begin developing the therapeutic alliance.
The biggest strengths that I bring into our sessions
My therapeutic approach is adaptable to meet the needs of my clients. I tailor treatment goals to each individual based on what they want to improve on and explore the best options on how to accomplish those goals.
The clients I'm best positioned to serve
I am motivated to help people who are motivated to help themselves improve and overcome challenges in life. My ideal client is consistent and committed to self development, maintaining a positive collaborative attitude to achieve their goals.
Cognitive Behavioral (CBT)
Experienced in applying CBT to help people understand how thoughts, feelings and behaviors impact each other and can be adjusted to improve functioning.