I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

Hello! I'm happy you're here. I'm a therapist in private practice in Massachusetts for over 25 years. I work with adults of all ages as well as with some older teens (16-18). I believe that each person is the expert of their own life, and that my role as a therapist is to help illuminate your way to discovering your strengths and learning how to use your strengths in all situations. In addition to being a therapist, I am also a Certified Health and Wellness Coach. If there are areas of your life that you would like to work on in order to improve your health and your quality of life, I can help you.

Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have more than 10 years of Licensed Clinical Behavioral Health experience. My clinical background derives from psychiatric inpatient, corrections, outpatient services, family/school/ community-based programming, and emergency crisis services. Culturally sensitive, I am always eager to serve diversified backgrounds, ages and communities.

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

I have 10 years experience working with very hard family situations. I am a therapist that has worked with the hardest parts of the family situations: child welfare, children in foster care, parents who are trying to get their children back from foster care, heightened family conflict preceding divorce, parental alienation, reunification therapy, working with both perpetrators and victims. My experience extends also to some of the alternative relationship structures such as polyamory and kink communities.

I have the unique combination of being licensed as a mental health counselor (LMHC), a Board-certified Behavior Analyst (BCBA), and a licensed applied behavior analyst (LABA). Within my practice, I utilize a blended approach based on clinical and client-centered perspective and behavior therapy. I specialize in working with women struggling with ADHD, ASD, and anxiety. I have several years of education and experience working with these populations. I find my work very fulfilling and am committed to supporting my clients.

I am a licensed professional counselor possessing empathy, compassion and support to all my clients. I provide a non judgemental environment for clients to get well mentally. I have been a therapist for the past 15 years. My approach to mental wellness is eccletic at times, as I meet a client "where they are" for treatment. I have the best job in the world.

I am a client-centered therapist with a focus on understanding you as a unique individual and supporting your growth. I work with clients who are navigating a range of challenges, including personal development, relationship struggles, emotional blocks, and self-limiting patterns. My primary therapeutic approach is Internal Family Systems therapy, which allows us to explore and heal different parts of yourself—particularly those protective parts that may be preventing progress. Through this process, I aim to help you find balance, develop self-awareness, and achieve your personal goals in a compassionate and collaborative way.

I am a bilingual Licensed Psychologist in Massachusetts and Puerto Rico, specializing in evidence-based assessment, diagnosis, and treatment of anxiety, depression, trauma, and relationship challenges. Committed to providing compassionate and culturally sensitive care, I support diverse populations in navigating their mental health journeys with confidence and clarity. My goal is to create a safe, supportive space where clients feel understood and empowered to make meaningful changes in their lives.

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!

I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible with scheduling. I am looking forward to meeting with people in my office Appointments after 8pm would be virtual. My puppy is with me at the office. She is hypoallergic, a psychiatric service dog and being trained as a Therapy Dog. (if there is an issue with that please let me know. I utilize a narrative therapy style. I prioritize building a strong foundation of trust in my client relationships and creating a safe environment for them. I believe that long term healing and sustainable growth blossoms from genuine conversation. This style of therapy highlights an opportunity for me to bear witness to your story, validate your experience, and support you in moving forward. I Incorporate various treatment approaches to suit the individual client's needs My specialty is adoption and adoption related issues (including but not limited to, attachment, grief and loss, identity, search, the primal wound, worthiness, open adoption, pre-adoption education etc.) I have worked extensively with all members of the triad (Birth families, Adoptees, Adoptive Parents). I myself am an Adoptee as well an Adoptive mother. Because of my own experiences and passionate involvement in the field of adoption I am able to provide support, insight, honesty, guidance and compassion. Other specialties: LGBTQIA Infertility Foster Care Adolescent issues Stress, Anxiety Relationship issues Family conflicts Self Esteem/Empowerment Trauma and abuse Grief Depression Life Changes Incarceration Mindfulness Also experienced in: Addictions, Divorce, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Forgiveness, Guilt and Shame, Panic Disorder and Panic Attacks, Sexual Assault and Abuse, Women's Issues, Workplace Issues, Court involved and more

Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.

Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am a black, gender non-binary Licensed Clinical Social Worker (LCSW) and I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach. I earned my Master’s in Social Work from the University of Pennsylvania in 2013 and I am a Board Certified Diplomate (BCD) in Clinical Social Work.

My name is Bridget Anderson-Trim, and I am a Licensed Independent Clinical Social Worker with six years of experience working with youth and families in mental health. I hold a Bachelor's degree in Criminal Justice and a Master's in Social Work. My passion is helping young people and young adults navigate challenges related to focus, trauma, emotional regulation, and social relationships. I provide tailored strategies to support them in improving executive functioning, managing emotions, and building healthier connections with others. Whether working with youth or first-generation college students, my goal is to empower them to overcome obstacles and thrive in their personal and academic lives.

I am a dedicated and passionate social worker who has committed my career to helping others. I have experience with adolescents, adults, and elder adults and truly enjoy working with the life span. I believe my strongest asset is my ability to connect with others, as a therapist my goal is for us to build a connection together that allows trust, honesty, and communication to meet whatever your goals may be. I feel that therapy does not have to be the intense, Freudian, dissection of each thought that can be depicted in movies. Rather, that often the best therapeutic experiences involve a mixture of supported listening, active coping skill implementation and personal reflection. I utilize strengths-based approaches including ACT, CBT, DBT skills, and more, to create plans for growth that fit your unique needs and give you solutions and skills for everyday life.

Hi there! I have been a licensed therapist for 7 years and work in an outpatient hospital system as well as with a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-30, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences give me insight and help me to guide my clients through challenging times.

Hello, my name is Felicia, and I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I hold a master’s degree in counseling psychology from Cambridge College and a doctorate in education from Northeastern University. With over 15 years of experience in the clinical and educational field, I am passionate about supporting individuals through life’s challenges and transitions. I specialize in working with young adults, adults, and the elderly, helping them navigate mental health concerns, build resilience, and achieve personal growth. My approach is compassionate, collaborative, and tailored to each person’s unique needs, with the goal of fostering well-being and a sense of fulfillment.

I am a Licensed Mental Health Counselor currently practicing in the North Shore area of Massachusetts. In practice, I incorporate somatic practices, using a polyvagal lens, with traditional talk therapy. This combined approach supports clients with better understanding themselves and what they are going through. Clients learn how to regulate their nervous systems through effective self-care practices as they work towards living the life they want.

Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult to change and you need guidance, support, direction, and empathic listening you might be a great candidate for individual therapy from me. What separates me from other clinicians is my versatility. Throughout my career, I have worked at every level of care and every population. From individual therapy/group therapy to intensive outpatient, and partial hospitalization programs to being the clinical director at a locked psychiatric hospital, I have seen pretty much everything. My main objective in all cases is to try and build a trusting rapport/relationship in which no judgment is made and an atmosphere where one can feel safe talking about difficult issues, their current level or desire to change through motivational interviewing and CBT. Over the years I have come to develop areas of extreme expertise such as addiction (either oneself or a loved one), co-occurring disorders or dual diagnosis, dealing with any diagnosis from adjustment disorders to more complex or serious mental illness which includes major depression, anxiety, bipolar, schizophrenia, and the conditions that fall within these categories. In addition, I can offer case management services, assist with paperwork, or find the right treatment if need a higher level of care.

Hi, I am a clinical social worker based in Massachusetts. I have over 15 years of experience working with adolescents, adults, and families. As a therapist, I help adolescents and adults with a wide range of mental health disorders, (ADHD, anxiety, mood disorders, self-esteem issues, etc), increase regulation skills, self-awareness, social awareness, conflict resolution skills, and problem-solving skills. I have worked with many clients to help manage stress, develop healthy boundaries, improve communication, develop coping strategies, and increase parenting skills. I help my clients find their inner strengths and identify characteristics that will drive change.

Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle in finding happiness in things you used to enjoy? Has it been hard in being kind to yourself? I assist people in managing their anxiety and depression, and look to put the client first in making empowered decisions over their lives- from small to colossal and anywhere in between. Together, we can work together to identify things that aren't working and get you back to a place of balance and equilibrium. I love being able to develop rapport with clients to better understand their worldview and go from there. I find it of utmost importance to put what the desires and needs are of the client and having that be the backbone of our sessions together. Whether you are going through a crisis in life, or just want someone to talk to, I am here to help. Taking the first step in seeing a therapist can be daunting and intimidating, but it is what can be so helpful to feel more well rounded in life. Together, we can work together to go over your goals and aspirations. Let's connect!

I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In my sessions, the client leads, and I provide guidance along with way. I tailor each session to fit the need of the individual. We will typically use the M.A.P.S (measurable, achievable, positive, and specific) technique to establish realistic goals

I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over seven years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!

Hello! I'm AJ, a Licensed Clinical Therapist serving Arizona & Massachusetts. My mission is to provide tailored support for individuals facing a variety of challenges, ensuring a safe and nurturing environment where growth and healing can flourish. I support high achievers navigating anxiety, depression, and ADHD; Mental health professionals new to their field, and clients looking to improve their connections in friendships, relationships, and families.

Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many states in a corporate yet still helping role as a business analyst and functioned as a project manager too in South Africa Johannesburg. I am licensed in the state of Massachusetts and Florida. I attended a Christian college for my undergraduate degree at Eastern Nazarene a college affiliated through the church of the Nazarene. The social work department at the college mirrored and was taught social work through a Christian perspective and philosophies taken from the stories of the bible. I completed my graduate degree at Simmons School of Social Work in Boston Massachusetts, getting an MSW, and an Urban Leadership certificate. I have been licensed and doing psychotherapy since 2013. My last job before doing psychotherapy full time was working in an emergency room alongside psychiatric residents doing crisis evaluations, advocating for all populations to get them the proper level of care needed. I like to think in psychotherapy session’s that, “I meet people where they are at in life”, and take it from there. I am an empath and proud of it. I genuinely like helping people understand, identify and better manage their daily lives and relationships. I enjoy helping people to take control and get the best out of life for themselves.

Hello! I am a licensed independent clinical social worker. I received my Masters from the University of Denver and have been a therapist for six years. I use a compassionate and mindful approach to support clients in meaningfully processing past stressors and traumas and coping with significant life transitions. Creating authentic meaning and joy from my life experiences, even the traumatic ones, has been a source of abundance to me. I’m passionate about continuing to better myself, my practice, and the lives of the people I work with.

Hey!! My name is Karina Solis and thank you for reading my profile. Do you ever feel stuck in life? Feel like no matter what you do, things do not seem to get better? Do you ever feel lonely, sad, and at times like no one hears you or understands you? Do you find yourself struggling to balance your life and job? Are you struggling with stress, anxiety or depression? If so, you came to the right place as I am here to help you! Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, work or life stressors, together we can identify what has been working out and what has not been working out in your life. We will discuss your hopes and dreams; while achieving little milestones along the way. I offer a person-center and solution focus approach, to support you in your journey. We will also use a holistic and self-approach to address not only your mental and emotional needs; but your physical health as well. I provide life, wellness, and career coaching services. It is important to not only have good mental health but also good physical health. I believe that with a little bit of help and guidance; you can achieve your goals in life. I am committed to my clients while providing a safe place to talk and address anything that is on your mind. I believe in you because you matter.

Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with court involved individuals, adults feeling overwhelmed or stressed by life, experiencing Bipolar, Anxiety and/or Depression. I offer a safe, collaborative, and judgment free space using Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and a strength-based approach. We will work together to help you perform at your best, find joy in the things you like most, or help you reach new goals.

Hello! My name is Shera. I am a Licensed Mental Health Counselor (LMHC) and a Registered Art Therapist (ATR). I have a background in anthropology and studio art, and am passionate about merging my interests into a positive and creative therapeutic practice. I have professional clinical experience working with children, families, and adults in a variety of settings, including residential and outpatient. I have worked extensively with those struggling with anxiety, depression, emotional dysregulation, and behavioral issues. I also enjoy working with those on a path of self-discovery. I utilize art making within my therapeutic practice to engage my clients in creative ways in order to explore, process, and learn. I am excited to continue working with individuals to help you live your life to your greatest potentials.

Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts, with a Master’s degree from William James College in Boston. With 8 years of experience, I specialize in helping individuals overcome family, relationship, and career stress, as well as burnout. My goal is to empower you to become the best version of yourself.I use a variety of therapeutic techniques tailored to each client’s unique needs. Some of the key approaches I incorporate are: Cognitive Behavioral Therapy (CBT): Helps you identify and change negative thought patterns and behaviors. Mindfulness-Based Therapy: Encourages you to focus on the present moment and develop a non-judgmental awareness of your thoughts and feelings. Solution-Focused Brief Therapy (SFBT): Focuses on finding solutions and setting achievable goals. Person-Centered Therapy: Emphasizes empathy, unconditional positive regard, and active listening to support you in your growth. Emotionally Focused Therapy (EFT): Helps you understand and transform your emotional responses, particularly in relationships. Psychoeducation: Provides you with information and resources to better understand your mental health and coping strategies. These techniques allow me to address a wide range of issues, including anxiety, depression, stress, and relationship challenges.

My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.)

As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. While we can't prevent stressful situations, we can prepare for them by understanding our emotional responses and building resilience. I work with individuals to explore the deeper roots of their struggles, whether it's anxiety, ADHD, or other emotional difficulties, and help them break free from avoidance behaviors that may hold them back from a fulfilling life. My goal is to help clients embrace their unique strengths, manage limitations, and create a safe, non-judgmental space where they can grow, make sense of their thoughts and emotions, and become the best version of themselves.

I work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy--whether to better manage your anxiety or to improve the quality of your relationships with family and friends--you’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.

My education includes a MS in clinical mental health counseling and a MS in project management. I am certified as an AD/HD specialist and also treat co-occurring symptoms, such as anxiety. I primarily work with young adults, with specific strengths in fostering executive functioning skills, interpersonal effectiveness, and distress tolerance. My experience is in a range of settings including residential, academic, in-home, and outpatient.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence & depression. I am passionate about helping others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Reaching out for support and guidance can be a big step, and I'm really glad to be part of your journey. I'm a dedicated psychotherapist with a focus on dual diagnosis, depression, anxiety, and other mental health concerns. I am deeply passionate about helping individuals from diverse backgrounds achieve their unique goals. As a bilingual (English/Spanish) Licensed Mental Health Counselor in Massachusetts, I've learned to use a variety of methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Mindfulness. My approach is all about focusing on your strengths, personalized therapy, and using strategies based on cognitive behavioral principles.

My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services since 2011 and have been practicing as a counselor since 2016. I have worked in a wide variety of settings including schools, prisons, substance abuse treatment facilities, and mental health centers. I have experience working with all age groups and a wide variety of mental health/substance use disorders. I would describe myself as non-judgmental, easy going, and empathetic. I greatly value accountability, candor, and self-reflection in the treatment process.

I'm Essy, a licensed therapist passionate about supporting LGBTQ+ and neurodivergent individuals in their journeys toward self-discovery, healing, and personal empowerment. With a unique blend of lived experience and professional training, I specialize in helping clients confront and navigate complex challenges related to identity, trauma, and mental health in a world that often misunderstands or marginalizes them. My goal is to create a therapeutic space that fosters genuine self-acceptance and growth, allowing clients to feel seen, heard, and empowered to thrive authentically.

Hi there. My name is Yamileh Dure and I am a licensed mental health counselor in Massachusetts with 8 years of clinical experience. I have had the opportunity to work with a variety of people, primarily battling addictions, among a wide range of other mental health issues that are impacting their ability to function the way they want to. I've also had the chance to work with many budding professionals as they determine what the next steps in their career should be and try to identify opportunities for growth.

I am a Licensed Mental Health Counselor. I am a spiritual and very empathic person. I am analytical and want to find solutions to problems. I believe that all most people need is someone to really listen to them and accept them without judgement. I also believe that a sense of humor goes a long way in navigating life. I believe that other people and experiences are our greatest teachers and that you can learn a lot about life by listening to people's stories. I want to provide that warm safe space for you where you can truly be you.

I am a Licensed Mental Health Counsel (LMHC) based in Massachusetts. I received my master's degree in counseling education (M.Ed) from Bridgewater State university in 2011 and have been licensed to practice independently for 9 years. Prior to completing my graduate degree, I received and B.A in Psychology and Criminal Justice from Westfield State university. I have experience in Most human services fields in Massachusetts from managing group homes for adults with severe mental illness and developmental disabilities to providing various support services for children and families. I have direct care experience with people aged 5 to 80 and various diagnosis and needs. The majority of my postmasters experience has been with family therapy, adults experiencing a wide Varity of challenges and most recently school -based counseling for children and adolescents.

I was born and raised in Puerto Rico and 20 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 8 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan. I am also bilingual (English and Spanish) and I have more than 10 years of experience in the mental health and social services arena.

I am a Licensed Mental Health Clinician (LMHC) based in Boston, MA. I have a Master’s of Education in Mental Health Counseling from Cambridge College and over five years of clinical counseling experience. My therapy style blends warmth, humor, and empowerment, creating a space where clients feel heard, respected, and supported. I am here to listen, understand, and guide you toward personal fulfillment and self-actualization.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I received my CAGS from Cambridge College and my Master Degree from AMC. I have been practicing for 25 years. I help children, adolescents, young adults and families struggling with eating disorders, grief, adoption trauma and parenting difficulties to become the best versions of themselves and keep working to have their life improve. I also work with one time consults. We all need a safe place to vent, a sounding board or someone to answer some questions. Whether you are looking for ongoing therapy or a one time consult, you are always in the driver´s seat.

25 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right. My practice focuses on individual therapy for adolescents, and adults. My areas of expertise include depression, mood disorders, Oppositional Defiant Disorder, ADHD, Trauma, and transitional issues of work, relationships, etc. Client’s describe me as genuine and authentic, supportive, strength based, straight forward, and always keeping hope alive.

My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path University in 2018. I have worked in an outpatient setting, as a therapist, since the fall of 2018. Prior to completing my program, I gained valuable experience through Crisis services as a clinician and support counselor. I have worked with people of all ages and from a variety of backgrounds. My therapeutic approach is eclectic with attention to client centered, a more holistic approach which encompasses the entire body as we tend to suffer as a whole being. I want to work with those to reintegrate those parts. People often do not realize the power of our thoughts and how it can negatively impact our overall wellbeing. I often tell people that our brain is a powerful tool. We are built to survive rather than thrive- this is a primordial skill that has not left us, but we have more effective tools. It is important to me to provide a safe, non-judgmental, and comfortable space to talk about uncomfortable life situations. I do well within the neurodivergent community, and have aided in navigating difficult milestones in their lives.

I am board certified in the mental health and counseling field: Certified Clinical Mental Health Counselor and a National Certified Counselor, EMDRIA Approved EMDR Therapist with 27 years of experience in the areas of aging, ADHD, physical and mental illness, grief, anxiety, depression, somatic preoccupation, career, weight loss, work-life balance, holistic wellness, Reiki, and coaching. She speaks English and Spanish. My specialties are but not limited: * Coaching * Relational Issues * ADHD * EAP * Bereavement and grief * Master Reiki: Energy healing therapy * Anxiety and panic disorders * LGBTQIA+ * Women’s mental and physical health during perimenopause, menopause and post-menopause. * Domestic abuse and violence * Trauma and post-traumatic stress disorder (PTSD) * EMDR Therapy * Diverse on multiculturalism and Speak also Spanish * Providing Telehealth (virtual counseling) in eight States: FL, MA, NY, CT, NJ, SD, NM and TX.

Do you feel like something is off or missing from your life? Do you feel overwhelmed? Do you feel stuck? Have you been feeling tired, frustrated, anxious, worried, and/or sad? If you are looking for a therapist you are most likely seeking change and relief. Life is short and you should enjoy it but stress can interfere with this, so let me help you. I have 14 years of experience working with individuals in a variety of outpatient and inpatient settings. I have 7 years of experience working for a local crisis team performing evaluations for safety and referral. I work for over 4 years as a contractor therapist for the US Military. I did all this while having a part time private practice that has now become my full time passion. I specialize in working with military and have many years of experience working with veterans, military, and military families. I have a specialty of working with parents around parents stressors and support. I believe that YOU have all the answers inside you and I am here to help you find them. I am here to assist you in navigating and understanding your feelings and needs. Allow me to help you find coping skills that work for you. Most of all I am here to allow you to feel heard and supported.