ADHD Therapists in Massachusetts

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 114 verified ADHD therapists in Massachusetts, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 8/11/2026

Authentic
Direct
Empowering

Specialties

ADHD
Anxiety
Postpartum
+7
Hi, I’m Casey, an LICSW offering warm, trauma-informed therapy for adults across Massachusetts. I work with individuals who feel overwhelmed by anxiety, burnout, parenting stress, trauma, or major life transitions. My approach is supportive, practical, and collaborative—I meet you where you are, without judgment or pressure. Whether you’re adjusting to postpartum changes, healing from past experiences, or struggling to feel grounded day to day, therapy with me is a space to slow down and make sense of what you’re carrying. Together, we’ll build insight and real-life tools that help you feel more regulated, confident, and connected—both to yourself and the life you’re trying to live.
VirtualAvailable

New to Grow

Specialties

ADHD
Addiction
Autism
+10
If you're reading this, then you have made a tremendously brave and important step in seeking self-betterment through individual counseling. Whether life can seem steady or unsteady at times, we all, nevertheless, lose track of our coping skills and rely on unhealthy habits and poor routines from time to time. I utilize Cognitive Behavioral Therapy (CBT), Client-Centric, Narrative Therapy, and the best evidence-based practices. My specialties include working with medical issues and physical health, intimate and romantic relationships, sleep disorders, bipolar disorder, gender identity, LGBTQIA+ support, multicultural and diversity issues.
Available

New to Grow

Specialties

ADHD
Anxiety
Couples Counseling
+10
I'm Malanne, a Licensed Independent Clinical Social Worker and founder of SlateCole Counseling and Consultation. I work with high-functioning women, couples, caregivers, and fellow helping professionals; the people who keep everyone else's world running while quietly running on empty themselves. My path into this work wasn't purely academic. Before opening my own practice, I spent years in child welfare, foster care, residential treatment, and school-based mental health, settings that taught me how much people can carry while still showing up, still functioning, still holding it together for everyone watching. I've also walked my own path as a wife, mother, entrepreneur, and cancer survivor, and I know firsthand what it means to keep caring for others while learning to care for yourself too. I bring that lived understanding into the room alongside my clinical training. I'm the author of 31 Days to a Merry Modern Marriage; and relational healing, whether within a marriage, a family, or a friendship with yourself, is at the center of how I practice. In session, I'm warm, direct, and practical. I don't believe therapy should feel clinical or distant, and I don't believe you have to hit a breaking point to deserve support. My approach draws on CBT, ACT, and trauma-informed care, but the real work is helping you feel less alone in what you're carrying, and giving you real tools to carry it differently, or set some of it down.
Available

New to Grow

Specialties

ADHD
Anxiety
Child or Adolescent
+6
Hi, I'm Dr. Simone Phillips, a Licensed Mental Health Counselor with more than 20 years of experience helping individuals navigate life's challenges with compassion, understanding, and practical support. I strive to create a welcoming, collaborative space where clients feel comfortable sharing their experiences and working toward meaningful, lasting change. I believe that our thoughts, emotions, and behaviors often have deeper stories beneath the surface. Whether you're experiencing anxiety, stress, depression, life transitions, relationship concerns, ADHD, or feeling overwhelmed by the demands of everyday life, I'll work with you to better understand what's contributing to those challenges and develop strategies that fit your unique strengths, goals, and circumstances. My approach is warm, personalized, and evidence-based because every person's story is different.
Offers in-person in East Longmeadow, MA - Accepting clients in MAAvailable

New to Grow

Specialties

ADHD
Addiction
Anxiety
+10
I'm Jody, an LICSW with 12 years of experience working in hospitals, crisis care, substance use treatment, and community outreach across Western Massachusetts. I draw on trauma-focused CBT, narrative therapy, motivational interviewing, and CPT — not as a formula, but as a toolbox to pull from these interventions based on what you actually need in the here and now. I will work with you in direct, warm, and compassionate manner, grounded in the real world of your own life.
Available
Direct
Humorous
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
For more than sixteen years, I have worked in the mental health field, supporting individuals, couples, and families in navigating life’s challenges with openness, curiosity, and a long‑term commitment to personal growth. My approach centers on helping people understand the “why behind the what”—the underlying patterns, experiences, and emotions that shape their current concerns. I work with a wide range of issues, including anxiety, depression, mood disorders, grief, behavioral challenges, trauma, and life transitions. I recognize that each person’s experience is unique, and I tailor treatment to meet clients where they are, at a pace that feels safe and productive. Once we develop a clear understanding of what is contributing to your distress, we collaborate to create a practical and meaningful plan for change. My goal is to help you invest in yourself, build insight, and move toward lasting well‑being.
Available
Humorous
Solution oriented
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+3
Hi! I'm Rhiannon Jackson LMHC , ACCEPTING NEW CLIENTS NO MORE WAITLIST........a dedicate therapist passionate about helping people navigates life's challenges, with a focus on CBT and trauma- informed care I create a safe collaborative space where you can grow and heal. I specialize in ADHD and other neurodivergences gambling/addiction, Trauma, anxiety and other stresses that can be a part of everyday life. My approach is warm and collaborative as the client should always be the priority in any therapeutic setting. My goal is a compassionate space where healing and progress go hand and hand.
VirtualAvailable

New to Grow

Solution oriented
Warm

Specialties

ADHD
Depression
Grief
+10
I am a bilingual Hispanic-Latina psychologist who provides therapy in both English and Spanish. For over six years, I have supported individuals as they navigate life's challenges, transitions, and opportunities for growth. I specialize in trauma, emotional healing, and grief in all its forms. Many of the people I work with come to therapy feeling overwhelmed, stuck, disconnected, or burdened by experiences they have carried for a long time. Whether you are coping with loss, relationship difficulties, anxiety, life transitions, cultural or immigration-related stressors, or the lasting impact of trauma, you do not have to navigate it alone. My approach is grounded in authenticity, compassion, and deep listening. I believe healing happens within the context of a genuine therapeutic relationship—one where you feel seen, heard, respected, and understood. I strive to create a supportive space where you can explore your experiences openly and move toward healing at your own pace. As a strengths-based therapist, I support clients recognize and build upon their resilience, wisdom, and existing capacities for growth. I also believe it is important to understand our experiences within the larger social and cultural contexts that shape our lives. Together, we explore how factors such as family dynamics, cultural expectations, discrimination, immigration experiences, and systemic inequities may influence emotional well-being. My work focuses on support clients reconnect with themselves, identify what matters most, and create lives that feel meaningful and aligned with their values. Whether you are seeking healing, greater self-understanding, or support through a difficult season of life, I am committed to meeting you with empathy, curiosity, and respect. I believe healing is possible, and that you deserve a space where your story is honored and your experiences are valued. It would be a privilege to accompany you on your journey toward growth and emotional well-being.
Available

Often rebooked

Warm
Empowering
Intelligent

Specialties

ADHD
Anxiety
Life Transitions
+10
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
Coping Skills
+9
Welcome! I’m Carly, a Licensed Clinical Social Worker (LCSW) who believes therapy should feel like a real, non-judgmental conversation . I work with individuals navigating anxiety, trauma, relationship stress, and life transitions where I take a down-to-earth, collaborative approach. My style is warm, honest, and practical—my goal is for you to feel supported, understood, and actually helped. I want our work to feel like a space where you can breathe, grow, and feel more like yourself again.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Foster Care/Adoption
+10
My name is Joshua Barbour, I am a board Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I earned my Bachelors and Masters in Social Work both from Bridgewater State University. I work with individuals, families and couples. Having been a social worker for the last decade, I have a true appreciation for the vulnerability and strength it takes for someone to seek support and engage in services.
VirtualOffers in-person in Taunton, MA - Accepting clients in MAAvailable
Warm
Intelligent
Open-minded

Specialties

ADHD
Anxiety
Men's Issues
+9
As a clinician I am calm, kind, and reliable. I am passionate about supporting people in their journey towards self improvement in many areas including mentally, socially and emotionally. I strive to be consistent and communicative in my role to be a constant positive force in the lives of my clients, providing guidance for their growth. I believe in a holistic approach incorporating aspects of counseling, fitness and nutrition to support client goals.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent

Specialties

ADHD
Anxiety
Couples Counseling
+9
Hi, welcome! I am Bensu. I am a licensed psychotherapist and a certified couples therapist, and I work with adults and couples. I have a Masters Degree in Clinical Mental Health Counseling from Lesley University in Cambridge, MA. I love my work and deeply value the privilege of helping you overcome difficulties in life and supporting your growth. I'm truly glad that you're taking this step to prioritize your mental health. I know how important it is to feel seen and understood, and I strive to offer that experience in every session. I support individuals and couples in a safe, caring space using a collaborative, strength-based approach. Together, we build connection, explore challenges, and create room for growth. You don't have to face this alone anymore.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

ADHD
Coping Skills
Mood Disorders
+4
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I believe that I can help you build self-confidence and self-esteem while developing healthy coping skills to better handle stress. As a licensed therapist and social worker, my values drive my work. I respect, understand and compassionately treat all individuals. I create a safe, welcoming space for all clients and value their experiences through active listening and empathy.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Autism
+8
Hi, I'm Taylor, a Licensed Mental Health Counselor providing individual therapy to adults throughout Massachusetts. I believe therapy should be a space where you feel genuinely heard, understood, and accepted without judgment. I specialize in working with anxiety, OCD, autism and ADHD, life transitions, self-esteem, relationship concerns, and stress. My approach is collaborative, compassionate, and tailored to your unique needs, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. Whether you're navigating overwhelming emotions, feeling stuck in unhelpful patterns, or seeking a better understanding of yourself, I'm here to help you build practical skills while creating meaningful, lasting change.
Available
Warm
Intelligent
Authentic

Specialties

ADHD
Anxiety
Depression
+9
You are the one who holds everything together. You notice what needs to be done before anyone asks. You say yes when your body is saying no. You keep the peace at work, in relationships, and in your family. On the outside, you may look calm, capable, and high functioning, but inside you often feel exhausted, anxious, and overwhelmed. Rest can feel unfamiliar and slowing down can feel uncomfortable, even when you have done enough. The parts of you that stay helpful, responsible, and emotionally aware are not flaws. They developed in response to earlier experiences where being dependable, agreeable, or highly attuned helped create safety and connection. Over time, patterns like overthinking, overfunctioning, people pleasing, and perfectionism can become automatic and draining. My work focuses on helping people understand and shift these patterns of anxiety, burnout, and self pressure. Over time, this creates more clarity, steadier boundaries, and less internal urgency. Decisions become less driven by fear of disappointing others and more guided by your own awareness. Relationships often feel more balanced, and there is more space for rest, steadiness, and a sustainable way of living.
VirtualAvailable
Warm
Authentic
Direct

Specialties

ADHD
Autism
Trauma and PTSD
+10
As a therapist, I specialize in working with neurodivergent individuals, including those with ADHD and autism, as well as people navigating trauma and chronic PTSD. I work with adults and teenagers, and I recently expanded my practice to include couples. This work is particularly meaningful to me because I was diagnosed with ADHD as an adult woman myself. Receiving a late diagnosis can bring tremendous relief and understanding, while also opening the door to grief for the years spent without the support, language, or understanding you deserved. There can be an inherent trauma in being neurodivergent in a world that often asks us to adapt ourselves rather than adapting to us. Many neurodivergent people have histories of masking, shame, rejection, chronic misunderstanding, and feeling like something is fundamentally wrong with them. Therapy can be a space to unpack those experiences and develop a deeper, more compassionate understanding of yourself.
VirtualAvailable

New to Grow

Specialties

ADHD
Addiction
Anxiety
+10
My approach to working with clients is to meet them where they are, as each individual has unique experiences and needs. I provide a nonjudgmental stance and establish a supportive, collaborative space for us to work together. Client needs and goal areas always dictate our decision making process. I believe in empowering individuals to have strength to make choices and be their own best advocate.
Available

Often rebooked

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Women's Issues
Hi there! I have been a licensed therapist for 9 years, working in outpatient hospital system; I also worked for 10 years on a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-35, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences give me insight and help me to guide my clients through challenging times.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

ADHD
LGBTQ
Mood Disorders
+10
Hi there! Many of us struggle in silence to overcome the challenges we face, but you no longer have to face that battle alone. From someone who has had their own personal struggles with mental health, I want you to know that you are not alone. I strive to create a space for you to feel seen, heard, and safe. As someone who has been to therapy, I understand how difficult it can be to take that next step. Finding the right therapist can be hard. Finding someone to support you, challenge you, and hold space for the things most people in our life have no idea we are facing. I would be honored to be that space for you. I hope we can work together to help you reach your goals. While the first step is acknowledging the change you need, it takes courage to recognize you need some guidance. It takes even more courage to initiate those first steps towards improving your life.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+7
I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anger Management
Anxiety
+5
I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.
VirtualAvailable
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Trauma and PTSD
+6
I believe therapy works best when it feels like a genuine, collaborative conversation. My goal is to create a warm, welcoming space where you feel respected, validated, and heard. I approach therapy with a down-to-earth style. I strive to meet each person with empathy and curiosity. Together, we’ll explore what’s getting in the way, build on your current strengths, and work toward meaningful change at a pace that feels right for you.
VirtualAvailable
Empowering
Intelligent

Specialties

ADHD
Anxiety
Depression
+7
I am a licensed independent clinical social worker with over 10 years of experience in the mental health field, working in various setting including hospitals, primary care offices, group therapy settings, and individual therapy. I received my BS in Art Therapy from Lesley University in 2012, and later went on to receive my Master of Social Work at Westfield State University in 2018. During my time at Westfield State University, I was selected and participated in the Interdisciplinary Behavioral Health Fellowship where I received additional focused training on the intersection between mental and physical health on individual wellbeing. I have a passion in working with individuals who are seeking to achieve wellness in all aspects of life, and focus my practice on viewing the individual from a holistic lens that prioritizes both mental and physical health.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

ADHD
Anxiety
Men's Issues
+6
First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work with teens, young adults, and millennials—especially men and people of color—who are navigating anxiety, life transitions, and past experiences that may still be impacting them. I focus on creating a space that feels real, supportive, and easy to step into, while helping you better understand yourself, your needs, and build the clarity and confidence to move forward.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
After many years working in science, I got training in psychotherapy: first in psychoanalysis, then in powerful, evidence-based emotion-focused approaches like Emotionally Focused Therapy (EFCT/EFIT), AEDP and EMDR. This blend lets me speak to both your heart and your mind. Together we’ll figure out what approach works best for you—whether it’s deep exploration, emotional processing, or a more targeted skills based approach. My goal in our sessions is to create a safe space between us—where you can feel truly secure enough to explore your own way of connecting to the world, to others, and to yourself. I want this to be a place where being vulnerable doesn't feel risky, where emotions can come up without judgment, and where you get to practice being seen and heard exactly as you are. From there, we build the confidence and skills to carry that sense of safety into your everyday relationships and life. If that sounds like something you'd like to try, I'm ready whenever you are. Reach out—let's start
VirtualAvailable
Warm
Empowering
Authentic

Specialties

ADHD
Coping Skills
Self Esteem
+3
I am a Licensed Mental Health Counselor with a background in counseling, education, and developing mental health programs in diverse settings. Throughout my career, I have supported adolescents, college students, and emerging adults through periods of transition, growth, and self-discovery. I have lived and worked internationally, developed mental health programs across cultures, and served as a Training Coordinator in higher education, where I supported and trained developing therapists. My practice focuses on helping college students and emerging adults navigate anxiety, ADHD and executive functioning challenges, identity development, relationships, and the many transitions that come with becoming an adult. I provide a warm, practical, and collaborative therapy space where clients can feel understood, build confidence, develop meaningful coping skills, and create a life that feels authentic to who they are.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Depression
+9
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

ADHD
Addiction
Anxiety
+3
Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult to change and you need guidance, support, direction, and empathic listening you might be a great candidate for individual therapy from me. What separates me from other clinicians is my versatility. Throughout my career, I have worked at every level of care and every population. From individual therapy/group therapy to intensive outpatient, and partial hospitalization programs to being the clinical director at a locked psychiatric hospital, I have seen pretty much everything. My main objective in all cases is to try and build a trusting rapport/relationship in which no judgment is made and an atmosphere where one can feel safe talking about difficult issues, their current level or desire to change through motivational interviewing and CBT. Over the years I have come to develop areas of extreme expertise such as addiction (either oneself or a loved one), co-occurring disorders or dual diagnosis, dealing with any diagnosis from adjustment disorders to more complex or serious mental illness which includes major depression, anxiety, bipolar, schizophrenia, and the conditions that fall within these categories. In addition, I can offer case management services, assist with paperwork, or find the right treatment if need a higher level of care.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Peer Relationships
+8
I am a Licensed Mental Health Counselor with a Master’s degree in Marriage and Family Therapy. My work is guided by attachment-based, systemic, and Emotionally Focused Therapy (EFT) approaches, helping clients better understand their emotional patterns, relationships, and life experiences. I often work with people navigating anxiety, relationship struggles, emotional overwhelm, life transitions, and patterns that leave them feeling stuck or disconnected. Together, we focus on increasing self-awareness, improving emotional balance, and building healthier ways of relating to yourself and others.
Available
Intelligent
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Autism
+6
I am a licensed clinical psychologist who approaches my work from a pragmatic and individually tailored perspective. I focus on helping my clients recognize obstacles and life patterns that interfere with their well-being and success. I guide clients in aligning their values and behaviors to chart new, more fulfilling pathways forward. I am broadly trained and use approaches that are called for by each person’s unique history and goals. I work with adults of all ages. I am trained in the Harvard Hospital System, the Veterans Administration Hospital System, and the Brenner Assessment Center. I am a member of the Association for Contextual Behavioral Science (ACT!) and the Massachusetts Neuropsychological Society. I am a Phi Beta Kappa graduate of UCLA and hold a doctorate from William James College.
VirtualAvailable
Warm
Authentic
Direct

Specialties

ADHD
Anxiety
Depression
+10
Hello! I am a Licensed Mental Health Counselor, Licensed Educational Psychologist, and Nationally Certified School Psychologist with over 25 years of experience working with children and families. I have two master's degrees in counseling psychology and school psychology. I have experience working with a wide range of mental health disorders, including anxiety, depression, ADHD, learning disabilities, Autism, executive functioning disorders, trauma, and adjustment disorders. My expertise is working with teens and young adults as they transition through adolescence into adulthood. Additionally, I equally enjoy working with adults as they navigate life changes, including divorce, family struggles, and career changes. I also have a growing interest in sports psychology and working with student athletes.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
+6
I am a licensed mental health counselor (LMHC) licensed in Massachusetts and have been in the field for 15 years. I am a member of the LGBTQ community. I have worked in various therapeutic settings from residential treatment facilities to outpatient counseling. I strive to create a therapeutic space where we can work on your individual goals and specialize in patients experiencing anxiety & depression. I would describe myself as observant, an active listener and compassionate. I maintain an environment free of judgement. I am here for you, and I truly want to understand your situation and how we can make it better- you will find that is true within the first session we meet.
VirtualAvailable
Solution oriented
Direct
Authentic

Specialties

ADHD
Addiction
Anxiety
+8
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action on their goals which require behavioral change. Change becomes natural once a person understands their unintentional programming from childhood and decides to work on their discipline. Discipline is simply your ability to prioritize the needs of your "future" self ahead of your "present" self. I do not prescribe medication; however, I can refer you to a Grow Provider if need be. I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over eight years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!
VirtualOffers in-person in Deerfield, MA - Accepting clients in MAAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Parenting
+10
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
For more than 25 years as a social worker, I have had the privilege of walking alongside individuals as they identify their strengths, clarify their goals, and build the skills needed to create meaningful change. Over the years, I have learned that growth rarely happens in a straight line. It often begins with small steps, honest conversations, and the willingness to try something new. I believe every person has the capacity for growth, even during life’s most difficult seasons, and that healing is possible when people feel supported, respected, and understood. My approach is compassionate, strengths-based, and solution-focused. I blend evidence-based practices with humor, grace, and gentle persistence to help clients move toward the life they want. In our work together, we will focus on what is already working, identify patterns that may be getting in the way, and develop practical coping skills that fit your unique needs and values. I strive to create a supportive, collaborative space where you can speak openly, explore challenges without judgment, and feel encouraged to keep moving forward, even when progress feels slow. I also believe therapy should be both practical and empowering. Together, we will look for creative solutions, build resilience, and strengthen your confidence in handling whatever comes your way. Change is not always easy, but you do not have to navigate it alone. My goal is to help you reduce your struggles, reconnect with your strengths, and discover the tools you need not just to cope, but to thrive in your daily life and relationships. Whether you are facing stress, anxiety, relationship concerns, or a major life transition, I will meet you where you are and work with you at a pace that feels manageable, hopeful, and grounded in your strengths so you can move forward with clarity, confidence, and purpose.
Available

New to Grow

Specialties

ADHD
Self Esteem
Trauma and PTSD
+10
I am a Latina clinician from Puerto Rico, fully bilingual in English and Spanish. I enjoy working one-on-one with adults who are navigating life, trying to reconnect with themselves, and figuring things out at their own pace. My work is integrative, with a strong focus on trauma-informed, attachment-based, relational, and gender-affirming care. I value empathy, human connection, and creating a space where clients can feel safe enough to explore their unique story without judgment. Much of my work centers on exploring before defining, reconnecting to safety within ourselves, and creating grounded, tangible growth in a world that often does not give us space to feel. My style is warm, honest, collaborative, and rooted in curiosity, vulnerability, and meaningful connection.
Available
Warm
Authentic
Open-Minded

Specialties

ADHD
Anxiety
Coping Skills
+4
Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, caregiving, trauma, chronic health issues, bereavement and recovery from addiction. I am Telehealth certified. I work with clients through Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have my masters degree in Marriage and family therapy. I also provide marriage/relationship therapy for couples. PLEASE NOTE: I SCHEDULE APPOINTMENTS 30 MINS PASS THE HOUR. If you schedule on the hour, I will ask you to schedule on 30 mins past the hour.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

ADHD
Life Transitions
Self Esteem
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable

Often rebooked

Empowering
Warm
Open-minded

Specialties

ADHD
Anxiety
Personality Disorders
+5
If your mind feels constantly “on,” you get stuck in task paralysis, or you swing between overwhelmed and shutdown, it can make everyday life feel really hard to manage. I can help you move through feeling overwhelmed, reduce mental noise, and create simple, practical structure so life feels more doable and less exhausting. I work with individuals who are struggling with anxiety, attention and focus challenges, trauma, and persistent emotional patterns. My approach is down-to-earth and collaborative, focused on giving you tools that match how your mind works so you can feel more grounded, focused, and in control.
VirtualOffers in-person in Framingham, MA - Accepting clients in MAAvailable
Authentic
Direct
Empowering

Specialties

ADHD
Anxiety
Depression
+8
I am Lynne Emmons-Boyd, a licensed therapist, and have been practicing for over 15 years. I enjoy working with clients who are seeking help with stressors which lead to symptoms of anxiety, depression, trauma, loneliness, poor self-image, and other areas of life functioning. My hope is to assist with learning new skills and ways to cope and improving personal wellness. I have worked with individuals, couples and families to support conflict resolution, and improve the ability to have more effective communication. My counseling approach is person-centered with a focus on increasing self-awareness and personal empowerment.
VirtualAvailable
Authentic
Warm
Direct

Specialties

ADHD
Anger Management
Anxiety
+10
I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate a wide range of life challenges. I have extensive experience treating Adult ADHD, depression, anxiety, substance use and addiction, anger management concerns, and providing parental education and support. I believe that growth and healing are possible, and that with the right guidance, barriers can be overcome. My goal is to help you increase self-awareness, work through internal conflicts, and develop practical solutions that empower you to become the person you aspire to be. I strive to provide a supportive, attentive, and nonjudgmental space where you feel heard and understood. Together, we can work toward creating a healthier, more balanced, and fulfilling life. I am licensed to practice in Arizona, Colorado, Florida, Massachusetts, New Hampshire, New York, and Utah.
Available
Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Couples Counseling
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Depression
+10
When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.
VirtualAvailable

Specialties

ADHD
Anxiety
Coping Skills
+3
Welcome! I am a licensed counselor (LMHC) serving clients across Massachusetts, South Carolina, and Florida via Telehealth! Are you stressed out and ready to build the resiliency needed to navigate burnout and overthinking.? I provide a dedicated virtual space for high achievers and professionals to rediscover their internal strengths and find clarity in the midst of life's heavy transitions. My counseling style is deeply person-centered. I believe you are the expert on your own life, and my role is to follow your lead while offering a mix of empathy, warmth, and humor. I understand that everyone's pace is different. If you thrive on active treatment and want homework like journaling or activity logs, I will provide that structure. However, if you feel too overwhelmed for extra tasks, we will use our sessions to find calm without adding more to your to-do list. I will never pressure you. You are in charge of this journey, and I am here to support your goals-as much or as little as you need. I value open and honest feedback and am always here to listen. You don't have to figure it all out alone.
VirtualAvailable
Intelligent
Warm
Solution oriented

Specialties

ADHD
Anxiety
Depression
+9
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

ADHD
Anxiety
Depression
+3
My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services since 2011 and have been practicing as a counselor since 2016. I have worked in a wide variety of settings including schools, prisons, substance abuse treatment facilities, and mental health centers. I have experience working with all age groups and a wide variety of mental health/substance use disorders. I would describe myself as non-judgmental, easy going, and empathetic. I greatly value accountability, candor, and self-reflection in the treatment process.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+17
I provide a therapeutic space where clients feel deeply heard, understood, and supported — while also being gently challenged to grow. I work with individuals and couples experiencing anxiety, trauma, relationship difficulties, emotional overwhelm, identity struggles, life transitions, and recurring emotional or relational patterns that keep them feeling stuck. My approach goes beyond surface-level conversations. Together, we explore the deeper emotional dynamics behind behaviors, relationship patterns, fears, and internal conflicts while also building practical tools for lasting change. Clients often describe my style as warm, emotionally attuned, insightful, and direct in a compassionate way. I believe healing happens when people feel safe enough to be honest with themselves while also developing the clarity and confidence needed to move forward differently. I have extensive experience working with diverse populations in both English and Spanish, and I strive to create a culturally sensitive environment where clients feel genuinely understood. In addition to therapy services, I also offer immigration-related psychological evaluations and clinically appropriate Emotional Support Animal (ESA) assessments and letters as separate private-pay services outside of insurance coverage. Many of my clients come to therapy feeling emotionally exhausted, disconnected, anxious, or trapped in repeating cycles — and leave with stronger self-awareness, healthier boundaries, and a renewed sense of direction.
VirtualAvailable

New to Grow

Empowering
Warm

Specialties

ADHD
Anxiety
Depression
+6
A warm, thoughtful, collaborative, and genuine approach guides my work. Humor, creativity, curiosity, and compassion all have a place in the process, alongside evidence-based approaches tailored to each client’s needs and goals. My goal is to create a space where you can reflect openly, feel supported, deepen your understanding of yourself, and approach what you are carrying with greater care. My background includes experience as a school-based clinician, an outpatient therapist, and a pediatric behavioral health clinician within a Harvard Medical School teaching hospital. Across these settings, I have supported children, adolescents, adults, and families navigating anxiety, stress, life transitions, identity, relationships, emotional regulation, and self-esteem. These experiences have reinforced my belief that people are more than the challenges bringing them to therapy. Clients already carry strengths, knowledge, and resilience, and our work can help them reconnect with and build upon those parts of themselves.
Available
Warm
Authentic
Open-minded

Specialties

ADHD
Addiction
Anxiety
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Massachusetts that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.