Phyllis Green

(she/her)

LMHC, 11 years of experience

Often rebooked

Warm
Empowering
Solution oriented

Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

Get to know me

In our first session together, here's what you can expect

During our initial session, the focus will be to foster a sense of comfort for my clients and develop a therapeutic rapport. I intend to create a collaborative approach with my clients.

The treatment methods and tools I utilize

My approach incorporates evidence-based techniques(Cognitive -Behavioral&Dialetical -Behavior modalities), strength- based interventions with mindfulness practice that facilitates the mind ,behavioral and body connection Whether you're experiencing life/work stressors, anxiety/depression or interpersonal issues, I'm here to facilitate your emotional healing and growth.

The biggest strengths that I bring into our sessions

As a Certified Clinical Anxiety Treatment Professional (CCATP), I will help my clients recognize and understand the connection between their thoughts and feelings. I will facilitate my clients in letting go of ruminating worries that trapped them in rumination cycles and keep them experiencing anxiety and depression. I will facilitate my clients in reframing the role of anxiety and reducing symptoms to improve my client's overall functioning.

The clients I'm best positioned to serve

I primarily work with adults between the ages of 18-64.

Specialties

Top specialties

Anger Management

Anxiety

Other specialties

Depression

Self Esteem

I identify as

Serves ages

Location

Virtual

, 48 ratings

4 ratings with written reviews

April 20, 2026

I was recommended to her, but after my initial appointment I realize that she is a great fit for me and my mental health problemsz .

Verified client, age 18-24
Review shared after session 1 with Phyllis

October 14, 2025

I loved her! She listened and had some great, logical advice for me. I felt much better after meeting with her!

Verified client, age 55-64
Review shared after session 1 with Phyllis

June 17, 2025

This was my very first therapy session ever and I was very hesitant prior to the session because I wasn’t sure if it would be a good fit for me. Phyllis made it very easy to talk to her and open up about certain situations which was a good feeling. I look forward to working with her more in the future.

Verified client, age 25-34
Review shared after session 1 with Phyllis