Phyllis Green
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions?
As a Certified Clinical Anxiety Treatment Professional (CCATP), I will help my clients recognize and understand the connection between their thoughts and feelings.
As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.
First session
During our initial session, the focus will be to foster a sense of comfort for my clients and develop a therapeutic rapport. I intend to create a collaborative approach with my clients.
Strengths
As a Certified Clinical Anxiety Treatment Professional (CCATP), I will help my clients recognize and understand the connection between their thoughts and feelings. I will facilitate my clients in letting go of ruminating worries that trapped them in rumination cycles and keep them experiencing anxiety and depression. I will facilitate my clients in reframing the role of anxiety and reducing symptoms to improve my client's overall functioning.
Ideal clients
I primarily work with adults between the ages of 18-64.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense MH19114
- MassachusettsLicense LMHC10004264
- VirginiaLicense 0701013085