Therapists in Massachusetts

Rated 4.9 stars out of 5, 50 ratings

Ashley Miller

LMHC, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Coping Skills
+9
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.)
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Rated 4.3 stars out of 5, 11 ratings

Katherine LeBlanc

LICSW, 7 years of experience

Intelligent

Specialties

ADHD
Anxiety
Depression
+10
Hello, welcome to my page. I am a graduate from Westfield State University with a Master's in Social Work. I currently hold a license in individual clinical social work (LICSW). I love the work I do and am inspired by the lives of everyday people. I believe in engaging people in a non-judgmental, empowering, and respectful manner that is dynamic and unique to best fit your lifestyle. I strive to help clients feel valued, gain positive results, and achieve goals using tailored interventions to your needs. My approach I believe that regardless of what brings you to therapy most people are struggling with making peace with their humanness. Based on this principle I take a Humanistic approach to supporting Clients focusing on their existing strengths, challenging limiting self-narratives, and building healthy patterns of behavior. My focus I typically think of my clients as a "person in the environment approach" thinking about their interactions and relationships within the micro-to-macro systems that surround them. I work with adults who are feeling overwhelmed and managing symptoms of depression, anxiety, grief, and childhood trauma. Much of the deeper work done by my clients surrounds themes of perfectionism, childhood attachment wounds, and healing from relational trauma. My communication style I take a conversational tone in therapy trying to ensure I discuss clinical topics in a way that is meaningful, and easily applied to your daily life. My goals for you My approach to goal setting with clients is all about collaborating to identify your focus and needs. You are the expert in you so developing trust is always the first step to achieving any goals you may bring to therapy.
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Rated 4.9 stars out of 5, 10 ratings

Ryan Doig

LMHC, 5 years of experience

Open-minded
Warm
Authentic

Specialties

ADHD
Coping Skills
Life Transitions
My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path University in 2018. I have worked in an outpatient setting, as a therapist, since the fall of 2018. Prior to completing my program, I gained valuable experience through Crisis services as a clinician and support counselor. I have worked with people of all ages and from a variety of backgrounds. My therapeutic approach is eclectic with attention to client centered, a more holistic approach which encompasses the entire body as we tend to suffer as a whole being. I want to work with those to reintegrate those parts. People often do not realize the power of our thoughts and how it can negatively impact our overall wellbeing. I often tell people that our brain is a powerful tool. We are built to survive rather than thrive- this is a primordial skill that has not left us, but we have more effective tools. It is important to me to provide a safe, non-judgmental, and comfortable space to talk about uncomfortable life situations. I do well within the neurodivergent community, and have aided in navigating difficult milestones in their lives.
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Rated 5.0 stars out of 5, 55 ratings

Raven P.

LICSW, 9 years of experience

Warm
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Life Transitions
+9
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
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Rated 3.0 stars out of 5, 5 ratings

Elizabeth Aponte-Perez

LMHC, 20 years of experience

Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+10
"Know Thyself" Socrates, a philosopher, emphasized the importance of knowing your true self. I am a Licensed Therapist in Massachusetts, Connecticut, and Kentucky with over 20 years of counseling experience. You have taken the first step to learn more about yourself and facilitate change. If you are ready to take that step, I would like to invite you to schedule a first-time appointment. There is hope, even when your brain tells you there isn't. “Self-care is how you take your power back.” John Green.
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Rated 4.9 stars out of 5, 92 ratings

Melissa Mendez

LMFT, 12 years of experience

Authentic
Solution oriented
Warm

Specialties

ADHD
Couples Counseling
Family Conflict
+8
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.
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Rated 5.0 stars out of 5, 56 ratings

Jennifer D. Nelson

LICSW, 20 years of experience

Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Depression
+9
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.
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Rated 5.0 stars out of 5, 65 ratings

Lisa Sullivan-Jason

LMHC, 7 years of experience

Warm
Empowering
Solution oriented

Specialties

ADHD
Sexual Abuse
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor, a Licensed Professional Counselor with MHSP designation, a Board Certified Dance Movement Therapist and also hold a certification in Laughter Yoga. I utilize an integrative therapeutic approach and theory, as well as draw from the Expressive Arts Therapies, mindfulness and somatic based practices. I have been told I am an open, grounded and empathetic listener, who helps others feel safe and comfortable, but also, when appropriate, has a good sense of humor. No matter what your unique story or circumstance, let’s work together to write your next life chapter. To live a healthy and balanced life, inside and out, with more joy, self-awareness, self- love, possibilities, and inner peace. I look forward to meeting you.
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Rated 5.0 stars out of 5, 1 ratings

Olga Gardner

LMHC, 11 years of experience

Challenging
Direct

Specialties

ADHD
Anxiety
Coping Skills
+10
Reaching out for support and guidance can be a big step, and I'm really glad to be part of your journey. I'm a dedicated psychotherapist with a focus on dual diagnosis, depression, anxiety, and other mental health concerns. I am deeply passionate about helping individuals from diverse backgrounds achieve their unique goals. As a bilingual (English/Spanish) Licensed Mental Health Counselor in Massachusetts, I've learned to use a variety of methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Mindfulness. My approach is all about focusing on your strengths, personalized therapy, and using strategies based on cognitive behavioral principles.
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Rated 5.0 stars out of 5, 7 ratings

Steve Sherry

LICSW, 25 years of experience

Direct
Authentic
Open-minded

Specialties

ADHD
LGBTQ
Men's Issues
+7
27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right. My practice focuses on individual therapy for adolescents, and adults. My areas of expertise include depression, mood disorders, Oppositional Defiant Disorder, ADHD, Trauma, and transitional issues of work, relationships, etc. Client’s describe me as genuine and authentic, supportive, strength based, straight forward, and always keeping hope alive.
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Rated 5.0 stars out of 5, 20 ratings

Essy Knopf

LICSW, 3 years of experience

Authentic
Open-minded
Solution oriented

Specialties

ADHD
Autism
LGBTQ
+5
I'm Essy, a licensed therapist and coach who works best with folks who feel like outsiders in a world built for sameness. I support neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, and the pressure to mask or overperform. With equal parts warmth and real talk, I help clients make sense of their story, rewrite the rules they’ve been handed, and build a life that actually fits.
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Rated 4.1 stars out of 5, 34 ratings

Deb Cohen Peckham

LICSW, 29 years of experience

Warm
Authentic
Humorous

Specialties

ADHD
Anger Management
Anxiety
+17
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible with scheduling. I am looking forward to meeting with people in my office Appointments after 8pm would be virtual. My puppy is with me at the office. She is hypoallergic, a psychiatric service dog and being trained as a Therapy Dog. (if there is an issue with that please let me know. I utilize a narrative therapy style. I prioritize building a strong foundation of trust in my client relationships and creating a safe environment for them. I believe that long term healing and sustainable growth blossoms from genuine conversation. This style of therapy highlights an opportunity for me to bear witness to your story, validate your experience, and support you in moving forward. I Incorporate various treatment approaches to suit the individual client's needs My specialty is adoption and adoption related issues (including but not limited to, attachment, grief and loss, identity, search, the primal wound, worthiness, open adoption, pre-adoption education etc.) I have worked extensively with all members of the triad (Birth families, Adoptees, Adoptive Parents). I myself am an Adoptee as well an Adoptive mother. Because of my own experiences and passionate involvement in the field of adoption I am able to provide support, insight, honesty, guidance and compassion. Other specialties: LGBTQIA Infertility Foster Care Adolescent issues Stress, Anxiety Relationship issues Family conflicts Self Esteem/Empowerment Trauma and abuse Grief Depression Life Changes Incarceration Mindfulness Also experienced in: Addictions, Divorce, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Forgiveness, Guilt and Shame, Panic Disorder and Panic Attacks, Sexual Assault and Abuse, Women's Issues, Workplace Issues, Court involved and more
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Rated 5.0 stars out of 5, 31 ratings

Rebecca Lee

LMHC, 21 years of experience

Warm
Authentic
Humorous

Specialties

ADHD
Anger Management
Anxiety
+8
Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked with clients coping with anxiety, substance use, relationship issues, family conflict, depressive symptoms, and anger management, to name a few. I believe in treating everyone with respect and compassion. We will develop your treatment goals together; I want to ensure that your unique needs are met. I know it takes courage to seek out a more fulfilling life and taking those first steps towards change can be isolating. I'm here to support and empower you in that journey.
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Rated 4.9 stars out of 5, 36 ratings

Marvia Scott

LICSW, 7 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Depression
Anger Management
+8
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In my sessions, the client leads, and I provide guidance along with way. I tailor each session to fit the need of the individual. We will typically use the M.A.P.S (measurable, achievable, positive, and specific) technique to establish realistic goals
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Rated 4.9 stars out of 5, 61 ratings

Raven Brown-Mckinney

LICSW, 10 years of experience

Solution oriented
Authentic
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.
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Rated 5.0 stars out of 5, 39 ratings

Celia Campos Beuter

LMHC, 27 years of experience

Empowering
Warm
Authentic

Specialties

ADHD
Eating Disorders
Grief
+10
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I received my CAGS from Cambridge College and my Master Degree from AMC. I have been practicing for 25 years. I help children, adolescents, young adults and families struggling with eating disorders, grief, adoption trauma and parenting difficulties to become the best versions of themselves and keep working to have their life improve. I also work with one time consults. We all need a safe place to vent, a sounding board or someone to answer some questions. Whether you are looking for ongoing therapy or a one time consult, you are always in the driver´s seat.
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Rated 5.0 stars out of 5, 10 ratings

Leslie Langston Brain

LICSW, 22 years of experience

Frequently rebooked

Warm
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Coping Skills
+2
You deserve to live your life to its fullest potential. With this in mind, I have dedicated over 20 years to working with individuals through collaborative, relational, solution focused, culturally-informed psychotherapy. My areas of focus are rooted in healing the effects of complex childhood family dynamics, addressing lifestyle factors that contribute to anxiety and contemporary stressors. My study and practice also include work with neurodivergence, giftedness and the management of ADHD. Additionally, throughout my career, I have developed and facilitated clinical workshops that address a range of issues, including: Mind/Body Stress Reduction, Lifestyle Balance, Cognitive-Behavioral Strategies, Time Management, and more—each designed to engage and resonate with those who seek depth and complexity in their personal growth.
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Rated 4.9 stars out of 5, 150 ratings

Twana Curry

LICSW, 28 years of experience

Warm
Empowering
Authentic

Specialties

ADHD
Couples Counseling
Mood Disorders
+16
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel like something is missing. Are you looking to go deeper in your journey, wanting to find the calm and balance with your past, present and future? This is when we seek guidance, we may be experiencing chronic stress, pain, depression, anxiety, grief, or as of late feeling like this world is not something we recognize any longer. I believe we feel our best when we have balance in all aspects of our lives, When this balance is skewed we feel drained, fatigued and easily overwhelmed. My commitment to my clients is to walk beside you in your journey, finding your life balance. I have experience working with depression, anxiety, chronic pain, ADHD, trauma, multiple medical issues, chronic pain, and those that are struggling with everyday living, addressing the needs of your mind, body and spirit. I work with individuals, couples, and families. I specialize in Trauma, from bullying to combat PTSD, anxiety and depression. Issues that manifest when we don't process the emotional and physical pain we experience. I also work with couples who have experienced infidelity, sexual issues, infertility, or those that are going through divorce or loss of their relationship. I come from a holistic patient-centered approach, we work together on a multidimensional plan, using various therapeutic techniques such as CBT, DBT, EFT-Tapping and guided trauma work in books like " Safely Embodied", " Your a Bad Ass, and Codependency No More. I use many different techniques. I incorporate multiple approaches holistic medical and nutritional treatments. I stress to use each session as a springboard to process the new skills we discuss.
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Rated 5.0 stars out of 5, 115 ratings

Shaunte Kee

LICSW, 10 years of experience

Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Depression
+10
Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have more than 10 years of Licensed Clinical Behavioral Health experience. My clinical background derives from psychiatric inpatient, corrections, outpatient services, family/school/ community-based programming, and emergency crisis services. Culturally sensitive, I am always eager to serve diversified backgrounds, ages and communities.
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Rated 4.9 stars out of 5, 138 ratings

Mr. Lee Mikell

LMHC, 10 years of experience

Solution oriented
Direct
Authentic

Specialties

ADHD
Couples Counseling
Family Therapy
+8
AFTERNOON AVAILABILITY. I have 10 years experience working with very hard family situations. I am a therapist that has worked with the hardest parts of the family situations: -child welfare -children in foster care -parents who are trying to get their children back from foster care -heightened family conflict preceding divorce -restoring after infidelity -parental alienation -reunification therapy - working with both perpetrators and victims.
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Rated 5.0 stars out of 5, 27 ratings

Martha Scott

LICSW, 25 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their lives while experiencing anxiety, depression, trauma, substance use, grief/loss, family/relationship conflicts, and many other behavioral health issues. For over 25 years, my work has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives. I offer Solution Focused Therapy to help people achieve their goals. I am effective at building self-esteem, self-confidence and processing the most challenging events
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Rated 5.0 stars out of 5, 66 ratings

Mark Zauss

LMHC, 17 years of experience

Intelligent
Authentic
Warm

Specialties

ADHD
Domestic Violence
Trauma and PTSD
+10
I'm a licensed mental health counselor in Florida, Massachusetts, and Connecticut, with over 17 years of experience helping individuals overcome life’s challenges and achieve meaningful personal growth. I specialize in treating ADHD, autism spectrum conditions, narcissistic abuse recovery, bipolar disorder, complex trauma, OCD, PTSD, agoraphobia, social anxiety, relationship struggles, career issues, and alcohol use disorder. I'm an ADHD Certified Clinical Services Provider, Certified Autism Spectrum Disorder Clinical Specialist, Certified Clinical Trauma Professional, Certified Narcissistic Abuse Treatment Clinician, and a Certified Dialectical Behavioral Therapist. I'm also a Double Board Certified Clinical Mental Health Counselor and Nationally Certified Counselor through the National Board for Certified Counselors (NBCC). I offer online counseling as a Board Certified Telehealth Provider, giving clients flexible, convenient access to therapy from wherever they are. My approach is grounded in evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I graduated with honors from Rollins College, one of the top-ranked institutions in the field of mental health counseling. Since then, I’ve been committed to creating a safe, supportive, and empowering environment for the individuals I serve. Whether you're navigating the effects of trauma, struggling with attention or mood regulation, working to break free from a toxic relationship, or simply seeking clarity and direction, I’m here to help. My goal is to support you in developing practical tools, deeper self-understanding, and lasting emotional resilience so you can live a more balanced and fulfilling life.
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Rated 4.8 stars out of 5, 47 ratings

Krista Lawrence

LMFT, 12 years of experience

Warm
Solution oriented
Empowering

Specialties

ADHD
Child or Adolescent
Family Conflict
+23
I am a licensed Marriage and Family Therapist in both CT and MA. I earned my Master's Degree at Central Connecticut State University and have been in practice for many years. I currently offer online telehealth therapy only. During our work together, we will focus on your strengths as part of the process of healing the pains of the past. I invite you to reach out, we can get started as soon as you are able.
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Rated 4.9 stars out of 5, 8 ratings

Julie Guilmette

LICSW, 20 years of experience

Authentic
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Grief
+6
Hi, I am Julie with over 20 years experience as a clinician. Are you struggling to keep up with your relationships, work, and life. Is it hard to be kind to yourself? Together we can work on getting your life back in balance. Together we can help you develop a stronger relationship with yourself and help to lead a more joyful mindful life. Seeking therapy can be scary, but a great opportunity for personal growth
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Rated 4.3 stars out of 5, 14 ratings

Suzan Cahill

LICSW, 25 years of experience

Specialties

ADHD
Addiction
Anxiety
+9
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behavioral therapy, acceptance and commitment therapy and mindfulness based practices to help individuals navigate life's challenges with clarity and resilience. I am also a mental health and nutrition specialist, which is imperative to your overall well-being And would ask if you brief questions about mental health, Hydration and nutrition intake
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Rated 4.8 stars out of 5, 19 ratings

Yang Sun

LMHC, 5 years of experience

Warm
Open-minded
Authentic

Specialties

ADHD
Life Transitions
Self Esteem
+10
I grew up in China and have traveled across Europe and the U.S.! I hold a master's degree in Clinical Mental Health Counseling from Boston Graduate School of Psychoanalysis and a master's degree in Social Science from the London School of Economics and Political Science. I am a PsyaD candidate. I offer both Telehealth and in-person session located in downtown Boston.
Virtual
Offers in-person in Boston, MA - Accepting clients in MA
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Rated 4.9 stars out of 5, 15 ratings

Hannah Lerner

LICSW, 3 years of experience

Direct
Solution oriented
Warm

Specialties

ADHD
Anxiety
Coping Skills
+10
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvania, Massachusetts, Connecticut, New Mexico, Washington, and New Jersey. My passion is working with people to navigate life’s challenges and transitions, whether that’s changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies that help you feel more grounded, empowered, and able to create meaningful change in your life.
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Rated 4.8 stars out of 5, 82 ratings

Charles Tyson

LICSW, 8 years of experience

Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
LGBTQ
+10
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to the temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a Black, non-binary, Licensed Clinical Social Worker (LCSW) with over 10 years of wide-ranging clinical and field experience, I look forward to tailoring my approach to meet your needs and help you reach your goals.
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Rated 5.0 stars out of 5, 10 ratings

Sivon Irvings

LICSW, 15 years of experience

Intelligent
Solution oriented
Direct

Specialties

ADHD
Couples Counseling
Life Transitions
+9
Experienced Clinical Social Worker Licensed in MA, Florida, or New Hampshire. In-person available in Londonderry, NH. Customized patient centered treatment and capacity building. Increase self-esteem, manifest goals and improve boundaries with care. I have great respect for self-compassion and gratitude. I offer evidence-based tools to increase freedom and reduce suffering. Masters in Human Development and Psychology from Harvard. Trained Executive Functioning Coach. Masters of Business Administration.
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Rated 5.0 stars out of 5, 3 ratings

Ally DeFelice

LMHC, 13 years of experience

Solution oriented
Open-minded
Authentic

Specialties

ADHD
Anxiety
Depression
+10
Hi! I'm a Licensed Mental Health Clinican in MA and Indiana. I received my Masters from Salem State University and have been working in the mental health field for over 12 years. I help adults struggling with anxiety and depression to become the best versions of themselves. I also specialize in relationship concerns, mood disorders (i.e. bipolar), LGBTQ, trauma, substance use, borderline personality disorder, and dealing with narcissism.
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Rated 5.0 stars out of 5, 32 ratings

Jessica Domingo

LICSW, 8 years of experience

Warm
Authentic
Humorous

Specialties

ADHD
Anxiety
Depression
+6
As adults, we are responsible for resolving the traumas that have happened to us, to pick up the pieces and put ourselves back together, not because we are to blame for our experiences, but because we are the only ones who CAN change them. That can feel unfair, and it is, there is no doubt about that. On the flipside it can also be empowering- you are the catalyst for personal change, you can always take a turn or step in a different direction, you can always act differently, feel differently, and (with the right tools and assistance) start the healing process. I am here to help you with this noble, and sometimes difficult work. As a mental health professional, I am passionate about helping others feel more whole, hopeful and effective by developing deeper self-knowledge, self-respect, compassion, resilience and further developing our coping skills to take on the challenged life throws your way. I am a licensed clinical social worker who specializes in treating anxiety, depression, trauma, and grief to assist clients in reducing distressing thoughts and emotions. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I collaborate with my clients to identify and challenge negative thought patterns contributing to their symptoms. Through a combination of cognitive restructuring, emotion regulation techniques, and mindfulness practices, I help my clients develop healthier coping mechanisms and increase resilience in the face of life's challenges.
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