(she/her)
New to Grow
With over 6 years of counseling experience within a 40 year human services career, I am a licensed clinician who offers compassionate and trauma focused therapy to individuals, couples and families. I take a strong empathic approach in my therapy sessions to foster a safe, therapeutic environment. My process includes collaborative treatment planning, promoting emotional regulation and supporting clients through complex challenges using evidence informed practices, building meaningful therapeutic relationships and empowering clients toward sustainable growth an resilience.
In my first session you can expect time to learn about you and explore why you are coming into therapy. You can ask questions and establish expectations.
My greatest strengths include being person centered, empathetic, non judgmental and open minded.
Person-centered (Rogerian)
I am a person-centered therapist who collaborates with my clients to establish goals to achieve greater wellbeing.